Maintain To Gain Calendar

Step by Step

Milestones by Steps
DESCRIPTION
Step 1- Initial fee of 10.00 Due
Step 2- Initial Weigh in- Please check in at nurses office before
class.
Step 3- First week of after School Education Program: Dietary
Education (Wednesday 3:30pm-4:30pm)
Step 4- Second week of after School Education Program:
Exercise Education (Wednesday 3:30pm-4:30pm)
Step 5- Third week of after School Education Program: Healthy
Meal Substitution Education (Wednesday 3:30pm-4:30pm)
Step 6- Second Weigh in (please check in at nurses office before
or after class)
Step Five- Fourth week of after School Education Program: Best
indoor exercises (Wednesday 3:30pm-4:30pm)
Step 6- Fifth week of after School Education Program: In door Wii
workout (Wednesday 3:30pm-4:30pm)
Step 7- 6th week of after School Education Program: Zumba
workout (Wednesday 3:30pm-4:30pm)

DUE DATE
11/8/2016
11/11/2016
11/16/2016
11/23/2016
11/30/2016
12/2/2016
12/7/2016
12/14/2016
12/21/2016

Winter Break

12/22/2016-01/06/2017

Last Weigh in

1/9/2017