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NUWAFAL OF FASTING
Nuwafal of fasting is a Sunnah from Muhammed peace be upon him and not
compulsory on a Muslim because peace be upon him use to fast
Mondays and Thursdays
The ninth days of thul hadgah
Six days of shwal
The day of Arafat
Tasua and Ashrat
The three days of the month
If youre an old or someone who has problems and cant fast Ramadan,
you must give Kafarah which is feeding 1 poor guy each day of Ramadan.
The 5 references
Muslim
sane
Good health
Muklaf
Not a traveler