Long walk action plan

October
24 30
My stuf

Monday

Tuesda
y
Intro to
winter
exam

Wednesd
ay
Mum and
dad
leave

Thursda
y

Tuesday

Wednesd
ay

Thursd
ay

Friday

Saturda
y

Sunday

Friday

Saturda
y

Sunday

Look at
books in
library
on
introduc
ed flora

Food
and
menu
plannin
g

Friday

Saturda
y

OE
exam
World
views
due

Food
Exercis
e
Long
walk
related
work
OctNov 31
6
My
stuf

Monda
y

Naturali
st exam
11:30

Food

Talk to
Lisa
about
food

Exercis
e
Long
walk
related
work

Novemb
er 7 -13
My stuf

Meeting
at uni
with
group
Book out
a tent
and tarp
Monda
y
Move
houses

Tuesda
y

Wednesd
ay
Mum and
dad get
back

Thursd
ay
Work
4-8pm

Food
Exercise

Long
walk

Sunday

Dehydr
ate fruit
3km
swim
before
work

Spin
class

Look
into the

related
work

Novemb
er 14
20
My stuf

Food

other
maps
that I
need
Monday

Work
1:303:00
Dehydr
ate
veggies
and
chicken
curry x3

Exercise

Tuesday

Food
Exercise
Long
walk
related
work
NovDec 28
4
My stuf
Food

Thursd
ay

Friday

Saturda
y

Work
12:451:30

Work
12:453:00

Work
1:306:30

Work
9:301:45

walk

Spin
class

Spin
class

3km
swim
before
or after
work
Action
plan
due

Make
sure
action
plan is
done and
submitte
d
Monday

Spin
class
Personal
informati
on

Monday

Sunday

Dehydr
ate chilli
con
carn
and rice

Long
walk
related
work

Novemb
er 21
27
My stuf

Wednesd
ay

Tuesda
y

Wednesd
ay

Thursd
ay

Friday

Work
meeting
1-3pm

Work
1:303:00

Work
1:303:00

gym

hike

hike

Resear
ch

Research

Researc
h

Tuesda
y

Wednesd
ay

Thursda
y
Bike ride

Saturda
y

Sunda
y

Bike ride

Bike ride

Friday

Saturda
y

Sunday

Exercis
e
Long
walk
related
work

Bike ride

Decemb
er 5
11
My stuf

Monday

Food

Make
pasta
sauce
6pm
Gym
work
out
Readin
gs last
2
Goals

Exercise

Long
walk
related
work
Decemb
er 12
18
My stuf

Monday

Tuesda
y

Long
walk
related
work

Decemb
er 19
25
My stuf

Thursd
ay

Friday

6pm
Gym
work out

Tuesda
y

Wednesd
ay

3km
swim
before
work
Teachab
le
momen
ts
Teachin
g
activity
Monda
y

Sunday

Work
8:3012:45

Work
8:30
11:30

Australi
an alps
reading

Thursd
ay

Friday

Work 46:30
Chilli con
carn
Gym
work out

Saturda
y

3km
swim
after
work

Plan for
artefact
Equipme
nt list

Food
Exercise

Wednesd
ay

Saturda
y

Sunday

Work
8:3012:45

Work
8:3011:30

Rice for
lunches
3km
swim
after
work

Preparati
on for
leading
day
Leadersh
ip plan

Tuesda
y

Wednesd
ay

Thursda
y

Friday

Saturda
y

Sunday

Christm

as day
Food

Exercise

Dehydrat
e fruit
Gym
workou
t

Long
walk
related
work

Decemb
er 26
31
My stuf
Food
Exercise

Monday

Gym
work out
Plan for
artefac
t

Plan for
artefact

Cheek
research
is
complet
ed

Tuesda
y

Wednesd
ay

Thursda
y

Friday

Saturda
y

Sunday

At the beach/ 30th-1st NYE on the hill

Pack
walk
along
the
beach

Pack
walk up
the hill
near
beach

Pack
walk
along
the
beach

Long
walk
related
work
January
18
My stuf
Food
Exercis
e

Monday

Tuesda
y

Wednesd Thursda Friday

ay
y
At the beach

Pack
walk up
the hill
near
beach

Pack
walk
along the
beach

Monday

Tuesda
Wednesd Thursda
y
ay
y
Holiday program at the pool

Saturda
y

Pack
walk up
the hill
near
beach

Sunday

Pack
walk
along
the
beach

Long
walk
related
work
January
9 15
My stuf
Food
Exercis
e

Gym
work
out

Gym
work out
before

Friday

Gym
work
out

Saturda
y

Sunday

before
work
Long
walk
related
work
January
16 22
My stuf

Food
Exercis
e

work

before
work

Researc
h due

Monday

Tuesda
Wednesd Thursda
y
ay
y
Holiday program at the pool

Friday

Gym
work out
before
work

Gym
work
out
before
work

Gym
work
out
before
work

Long
walk
related
work
January
23 29
My stuf

Food
Exercis
e

Long
walk
related
work

Saturda
y
Go
back to
Bendig
o

Sunday

Prep
and
plannin
g due
Monday

Tuesda
y

Group
pack
walk up
hill
Go
through
long
walk
cheek
list

Wednesd
ay

Thursda
y

Friday

Saturda Sunday
y
Leave for long
walk

Group
pack
walk up
hill
Get food
drop
boxes
together

People and resources

FoodMy mum- she has been on hike and knows a lot about good food to dehydrate
Bruce straw- mu uncle is a an outdoor ed teacher and also has knowledge of food
dehydration

http://www.backpackingchef.com/dehydrating-food.html - has good tips on

diferent ways to dehydrate and some recipes
http://www.trail.recipes/ - also good smoothie ideas
Monty- ideas on foods that worked and extra things like spices to take
Equipment
The gear shed- I can get a tent and trap from them
Rock hard ware- for new gear that Ill be needing
Munge- for tips on the correct gear that I need and what is suitable for the trip
Bruce straw- for tips on good brand and reliable gear
Riaz- tips on equipment that was useful or not
Researchfile:///C:/Users/M_Gilder/Downloads/Alien%20Plants%20in%20the%20Australian
%20Alps.pdf
file:///C:/Users/M_Gilder/Downloads/AAEK%20Vegetation%20in%20the
%20Australian%20Alps%20new.pdf last page has introduced flora
file:///C:/Users/M_Gilder/Downloads/Treeless%20vegetation%20of%20the
%20Australian%20Alps.pdf pg 6
file:///C:/Users/M_Gilder/Downloads/Plant%20invasions%20in%20mountains.pdf
about management of the introduced flora
file:///C:/Users/M_Gilder/Downloads/Vegetation%20associated%20with
%20diferent%20walking%20track%20types%20in%20the%20Kosciuszko
%20alpine%20area,%20Australia.pdf
file:///C:/Users/M_Gilder/Downloads/AAEK%20Conservation%20in%20the
%20Australian%20Alps.pdf pg 11
file:///C:/Users/M_Gilder/Downloads/A%20thousand%20years%20of
%20environmental%20change%20and%20human%20impact%20in%20the
%20alpine%20zone%20at%20Mt%20Kosciusko,%20New%20South%20Wales.pdf
pg 78 ad 82
http://jackslongwalk.weebly.com/introduction.html