Calories

Hamburger
McDonald's
Wendy's
Burger King
Backyard Burger
Small Fries
McDonald's
Wendy's
Burger King
Backyard Burger
Small Coke
McDonald's
Wendy's
Burger King
Backyard Burger

240
240
230
650
116
310
280
377
150
200
190
200

Meal Totals
McDonald's
Wendy's
Burger King
Backyard Burger

506
750
700
1227

My Totals

3000

Total Fat (g)

Cholesterol (mg)

10
9
9
40.3

30
40
25
107.5

49
15
36
24.4

0
0
0
0

0
0
0
0

0
0
0
0

59
24
45
64.7

30
40
25
107.5

65

300

Based on the data in the table, McDonald's will be the healthier m

and the fewer calories I consume from fastfood restaurants, the b

Sodium (mg)

Total Carbs( g)

490
620
460
976.9

32
25
26
36.2

65
310
570
493

15.1
40
36
34.4

10
10
0
50

40
50
51
54

565
940
1030
1519.9

87.1
115
113
124.6

2400

300

n the table, McDonald's will be the healthier meal for me. This is because I try to eat as healthy as possible
es I consume from fastfood restaurants, the better off I will be.

Dietary Fiber (g)

Protein (g)

1
1
1
1.7

12
14
9
33.5

1.4
4
3
4.5

1.4
4
4
3

0
0
0
0

0
0
0
0

2.4
5
4
6.2

13.4
18
13
36.5

25

50

cause I try to eat as healthy as possible