Professional Documents
Culture Documents
MEDIUM
SERVING
1 cup
1 slice,
matchbox size
(30g)
30 g
4.) Spam
1 1/2slice
5.) Carrots
6.) Monggo
7.) Malunggay
8.) Bacon
1 strip
1 slice,
matchbox size
(30g)
1 slice
1 tbsp
4 tbsp
1 cup
1/2 cup
2 pcs
1 cup
1 tbsp
Spread
18.) Cookie Sandwich
1 pc
1 slice
1 pc
1 tbsp
1 slices,
matchbox size
23.) Ham
1 slice (3cm
cube)
1 pc
HOW OFTEN?
D
Never
1 slice (3cm
cube)
2 pcs
1 pack
28.) Hashbrown
1 pc
29.) Spaghetti
1 cup (125g)
1 regular
serving
31.) Sotanghon
1 cup (75 g)
Noodles
32.) Bihon Noodles
1 cup (75 g)
1 matchbox
size (30g)
1 matchbox
size (30g)
1 matchbox
size (30g)
1 pc
1 pc (15g)
1 matchbox
size (30g)
39.) Rambutan
8 pcs (3 cm
diameter)
40.) Banana
1 pc
41.) Apple
1 pc (6cm
diameter) or
1/2 pc (8 cm
diameter)
42.) Orange
1 pc (6cm
diameter) or
1/2 pc (8 cm
diameter)
43.) Pineapple
1 slice or 1/2
cup
44.) Kangkong
1/2 cup
cooked
45.) Okra
1/2 cup
cooked
1 1slice
1 pc
Cheese Cake
48.) Piattos Chips
One regular
sized bag
One regular
sized bag
50.) Potchi
5 pcs
51.) Mentos
5 pcs
1 cup
1 cup
1 cup
1 cup