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Ones body would always take the backseat when it comes to priorities. This situation is
not a rare sight in this generationstudents not excluded. With a country where adults who are
busy providing bread and butter for their families tend to skip meals or settle for less nutritious
foods, and students who are away from home resort to eating in fast food chains or worse, do not
take a meal, are prone to nutrient deficiency and to tackle this problem, people usually take
vitamins and other food supplements to fill up the lack of other food components.
As per a normal persons knowledge, food and dietary supplements are good for the body
since it contains certain components that when absorbed in the body, facilitates specific bodily
functions. These products, little do consumers know, may pose risks and harm when not properly
took in, consumed in appropriate amountsspecially nowadays when other claims are arising
amino acids, and herbals; with vitamin D and E, calcium, and iron being those of the most
popularare starting to dominate markets since the said products suffice for the inadequate
nutrient intake. These commercially accessible products are available in variety of forms such as
tablets, capsules, powder, and even in the form of energy bars and drinks (Office of Dietary
Supplements, National Istitutes of Health, 2011). Included in some dietary supplements are
vitamins, defined as micronutrients that are in organic and serves an essential purpose for
regulated and proper growth and development of the body, are commonly used in nutritional
therapy (Price, 2015). These micronutrients being used for such important purpose have a huge
As per the two divisions, a group claims that an appropriate dosage must be observed
since too much of a certain vitamin may give harmful side-effects while another body would say
that much more intake of the certain micronutrient attains additional benefits.
specified value as much as possible for the sole reason that less might lead to deficiencies and
much more may cause toxicities (DiPalma & McMichael, 1981). To prevent such inappropriate
dosages, Recommended Energy and Nutrient Intakes (RENIs) have been established for
adequate intakes, it is defined by Food and Nutrition Research Institute (2002) as the:
often than not is not followed by the public since information were not really being paid
attention instead, misleading advertisements are disseminated; this then leads to numerous
An article by Pandya (2007) pointed out that several preparations concerning wide range
of vitamin and other nutrient intakes are misleading. One example given was the use of the
prefix mega- which implied very large doses (1,000,000) that when compared to the RDIs of
such substances are far larger than the literature valueapproximately 72 times larger. The term
mega-dosing is inappropriate especially since the values for the clinical therapy and the
Mega doses are specifically used to cure some diseases such what is enumerated in the
table below which was derived from an assessment by DiPalma & McMichael (1981). In Table1,
Aira Joy B. Espaol HNF121- Term Paper
2013-32782 December 2, 2016
it can be seen that not any of the dosage exceeded or even attained the mega count or a million
in terms of amount thus, these mega-doses may be termed properly as pharmacological dosage
These kinds of therapies have been popular ever since there appeared purported benefits
of large doses leading to several studies made use of the said method. Studies that utilized this
type of method includes the advance therapy of childhood blindness and acne with vitamin A
which was has a paper published under Olson (1972); vitamin D is used to cure rheumatoid
arthritis; lowering of blood lipids and curing peripheral vascular disease with pharmacological
dosage range of niacin and nicotinic acid. Unfortunately, these treatments, aside from rare
exemptions, are already proven to have little or no benefit, worst case scenario might cause
In addition to this, the use of vitamin C or ascorbic acid in treatment of bacterial and viral
infection, and adjuvant therapy for cancer was studied by Riordan, et al (2003) using intravenous
ascorbate in cancer patients. The process of infusion of ascorbic acid aimed to penetrate
malignant cells, imitating glucose, which will later on cause tumor cytotoxic plasma levels of
ascorbate to increase, hence tumor cell lysis. The disadvantage of the treatment is that non-
maintenance of the said treatment may cause rebound effect wherein the symptoms and
Aira Joy B. Espaol HNF121- Term Paper
2013-32782 December 2, 2016
complications of the nutrient deficiency is experienced after sudden stop of high dosage of the
specific nutrient.
Another case of mega dosage that was made popular was the use of niacin to treat
schizophrenia which was first observed in a set of patients with pellagra, hence termed as
orthomolecular therapy (Lipton, et al., 2009). The therapy was conceptualized in a way that the
large dosage of the micronutrient would drive definite metabolisms to a favorable direction just
like any hormone therapies since some other literatures show data wherein the large doses of
niacin would increase the efficiency of NAD-NADP and other metabolic functions to a more
beneficial path, instead the reverse was observed (Hoffer, 1972). The large doses of the
micronutrient became highly toxic to the liver which caused various complications including
abnormal functioning of the said organ, jaundice, gastric ulcer, pigmented hyperkeratosis,
vitamin C, extensive literature has appeared on the application of this vitamin to a wide variety
of diseases. Many such claims are associated with megadosage treatment. However, sporadic
reports of the efficacy of vitamin C in curing cancer or the common cold have not been
substantiated. Any preventive benefit that might be derived from such use of ascorbic acid seems
small when weighed against the expense and the risks of the megadosage treatment. The latter
include formation of kidney stones resulting from the excessive excretion of oxalate, rebound
scurvy in the offspring of mothers taking high doses, and a similar phenomenon when subjects
who are consuming large amounts of vitamin C suddenly stop. These rebound phenomena
presumably are due to induction of pathways of ascorbic acid metabolism as a result of the
As expected, RDIs and RENIs are there of a sole reason and for consumers to watch out
on what they take and to what certain amount since not knowing these basic nutrition
knowledges may lead to serious complications just like what the cases described above, even if
As seen in the examples aforementioned, these vitamins were prescribed in large amounts
to treat diseases that are cure-restricted or those diseases that are almost incurable or little cure is
available. One of the cures they have stumbled upon is the megadosage of different diseases
which were tried for some patients even in a just few literatures that may prove it; maybe to seek
more observations, too. Only that, with every good thing they expected, unfortunate side effects
come along with the treatments and those were very extreme, almost like a rebound
experiencing the same symptoms just like depriving oneself with the specific micronutrient, even
As mentioned in above statements, there is a desperate hunger for the medical bodies to
find even the very risky solutions that might provide even the thinnest thread for patients to hang
on for dear life. As of now, other forms of curing the given diseases are available in other
methods but assurance of the other methods vary so as their individual side-effects or
WORKS CITED