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Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
Banana 2 180 0.8 0.2 0 2 844 44 6.2 28 2.6 2 34 0 2 Fruits
MultiVitamin 2 15 0 0 0 0 0 0 0 0 0 70 100 21 0%

Snacks
Peach 2 116 0.8 0 0 0 570 28 4.6 26 2.8 18 32 0 4 Fruits

Lunch
Tacos (Beans and Rice) 3 570 21 2 15 130 542 62 6 2 16 3 0 5 9 Carbs/Protein
Banana 2 180 0.8 0.2 0 2 844 44 6.2 28 2.6 2 34 0 2 Fruits
Pretzels 1 120 1 0.2 0 359 41 26 1 1 3 9 16 0 2 Carbohydrates

Dinner
Star Soup 4 700 18 4 20 200 10 94 4 2 24 0 0 12 10 Crabohydrates
Tortillas 6 420 4.2 0.6 0 78 318 78 10.6 0.8 9.6 0 0 12 6 Carbohydrates
Pinto Beans 3 360 1.4 0.3 0 36 1393 63 16 2.1 21 0 10 21 54 Protein

TOTAL CALORIC INTAKE 2661 48 7.5 35 807 4562 439 54.6 89.9 81.6 104 226% 71% 89% 0
DAILY VALUE 2728 76 20 300 2600 4300 375 25 150 137 5000(IU) 60(mg) 1000(mg) 18(mg)

Subtract exercise 923


NET CALORIC INTAKE 1738

Amount of water (unit?) 40oz

Amount of sleep (hours) 7.5

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