2-4-17 Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates

Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
koolaid 1 60 0 0 0 0 0 24 0 24 0 0% 10% 0% 0% sweet

Snacks

Lunch
tacos
black beans 1 624 1.7 0.4 0 17 2760 116 29 3.9 39 0% 0% 29% 88%
avocados 1 234 21 3.1 0 10 708 12 10 1 2.9 4% 24% 1% 4% fruits
lemonade 1 99 0.1 0 0 10 37 26 0 25 0.2 0% 16% 1% 2% fruits

Dinner
chicken sandwich 1 515 29 9 60 957 353 39 0 33 24 2% 14% 6% 26% meat
fries 1 365 17 2.7 0 246 677 48 4.4 0.4 4 0% 9% 2% 4% vegetable
soda (sprite) 1 192 0.1 0 0 44 5 49 0 44 0.2 0% 0% 1% 2% sweets

TOTAL CALORIC INTAKE 2089 68.9 15.2 60 1284 4540 314 43.4 131.3 70.3 6% 73% 40% 126%
DAILY VALUE 2000 53 18 300 3400 4000 225 30 25 56 10% 15% 10% 20%

Subtract exercise 0
NET CALORIC INTAKE 0

Amount of water (unit?) 3 bottles

Amount of sleep (hours) 8 hours