Professional Documents
Culture Documents
, 2014.
-
-
,
- :
- ! ( )
( - )
,
- ,
( )
.
.
,
. :
1.
-
2.
-
3.
-
, .
.
2
( ).
, ,
.
.
:
(/)...
: , ,
, , ...
: ,
.
: - ,
.
,
, .
- . -
. 1 2 1 4.
3
.
(, , , )
( , , )
( , , )
( , , , )
.
-
.
.
. :
( )
,
,
4
- !
.
. ( )
- , , ...
.
-
-
()
, ...
1) 2)
3) 4)
5
()
1) 2)
3) 4)
, .
().
1) 2)
3) 4)
5) 6)
1) 2)
3) 4)
5) 6)
7) 8)
8
,
. ,
. - ,
- ,
.
, .
,
.
. -
:
( , , )
( )
( , , )
,
. ,
.
.
, ,
.
,
.
,
, , .
, ,
,
. ,
( ).
,
9
, (Mero et al., 1990).
, ,
.
.
.
,
6- 15
, , .
9
13 .
.
,
(, ),
.
, ( ) LTAD -
(Long Term Athlete Development, Balyi
& H a m i l t o n , 2004) , ,
10
. , ,
.
. ,
, ,
, ,
. LTAD
. , LTAD
,
.
LTAD -
, ,
.
( 6 9 6 8 )
( 9 12 8 11 )
( 12 16 11 15 )
( 16 23+/- 15 21+/- )
.
.
.
.
o
. ,
11
,
.
.
, ,
. .
().
. , .
.
.
/ .
(,
, ) .
.
!
( /).
12,5 14 ,
12,5 15 . (
) .
.
( 10 16 ).
(
). ,
.
,
.
.
( , )
. ,
.
.
12
.
,
.
.
, .
.
.
().
.
( )
.
.
. .
( , , )
. ( )
.
.
. ,
,
.
.
,
.
. 17-
, .
, ,
. .
,
.
,
.
. .
"" .
.
13
.
.
, .
. , .
. ( )
.
,
.
.
.
19-20- ,
.
19-20-
( ) .
, ,
. (, ,
), , , ...
.
14
1. Balyi, I., & Hamilton, A. (2004). Long-Term Athlete Development: Trainability in Childhood and
Adolescence Windows of Opportunity, Optimal Trainability. Victoria, BC: National Coaching
Institute British Columbia & Advanced Training and Performance.
2. , ., , ., , . (2004).
. : .
3. , . (2008). . : .
4. , . (1989). . :
.
5. , . (1995). .
: .
6. Mero, A., Vuorimaa, T. and Hakkinen, K. (eds) (1990). Training in Children and Adolescents.
Jyvaskyla, Finland: Gummerus, Kirjapaino, Oy.
7. , . (2007). . : .
15