2-5-17 Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates

Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
coffee 1 1 0 0 0 5 116 0 0 0 0.3 0% 0% 0% 0% dairy
eggs (scrabbled ) 1 91 7 2 169 88 81 1 0 0.8 6 7% 0% 4% 4% protein
sausage 1 229 20 7 54 644 144 1.5 0 0 9 0% 0% 0% 4% meat
beans (black) 1 624 1.7 0.4 0 17 2760 116 29 3.9 39 0% 0% 29% 88%

Snacks

Lunch
Fries 1 365 17 2.7 0 246 677 48 4.4 0.4 4 0% 9% 2% 4% vegetable
Lemonade 1 99 0.1 0 0 10 37 26 0 25 0.2 0% 16% 1% 2% fruits

Dinner
Chicken Sandwich 1 515 29 9 60 957 353 39 0 33 24 2% 14% 6% 26% meat
grape juice 1 152 0.3 0.1 0 13 263 37 0.5 36 0.9 0% 0% 2% 0% fruits

TOTAL CALORIC INTAKE 2076 75.1 21.2 283 1980 4431 268.5 33.9 99.1 83.4 9% 39% 44% 128%
DAILY VALUE 2000 53 18 300 3400 4000 225 30 25 56 10% 15% 10% 20%

Subtract exercise 0
NET CALORIC INTAKE 0

Amount of water (unit?) 3 bottles

Amount of sleep (hours) 7 hours