Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

otassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
honey buches of oats 2 70 0 0 4 110 0 17 0 11 7 0 4 25 0 grains
milk 1 1/2 122 5 3 20 100 366 11 0 12 8 900% 1 2900% 0 dairy

Snacks
nature valley bar 1 197 0 0 0 0 0 0 0 0 0 0 0 0 0 grains
snickers bite size 1/2 a pack 200 2 1 35 484 220 26 4 10 21 0 0 0 0 sweets
Lunch

Dinner
carne asada 1 190 0 0 0 30 0 0 0 0 0 0 0 0 0 meat
chille relleno 1 403 126 5 49 967 386 27 4 3 18 4 23 2 16 dairy, veggies
tortilla 1 140 4 0 0 210 0 24 0 0 4 0 0 0 2 grains

TOTAL CALORIC INTAKE 1322 137 9 108 1901 972 105 8 36 58 13 28 56 18 0

DAILY VALUE 1260 65 20 300 2400 3500 300 25 25 50 5000 60 1000 18

Subtract exercisewalking 60
NET CALORIC INTAKE 1252

Amount of water (unit?) 0

Amount of sleep (hours) 7