Professional Documents
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Brittni Filipiak
Madonna University
NFS 3250
and weighing 220lbs. He is married and has children that are grown
School football coach. A year ago the patient was diagnosed with stage
the patient started walking 30 minutes 4-5 times per week. This
football season he may miss walking. The patient reports that his
a 4-gm NA diet. The nurse gave him a sheet of paper with the
information of the 4-gm NA diet. The patient and his wife started to
follow this, but did not succeed saying it was too bland and tasteless.
The patients wife does the shopping and cooks most meals. The
football season, he may miss lunch so that, when it is time for dinner,
he is very hungry. After work, the patient will usually consume 1-2
mixed drinks before dinner. Patient has no know food allergies. Patient
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Hypertension he did have problems with arthritis and Hay Fever. The
patient did smoke two packs of cigarettes a day, but quit cold turkey
The elevation of blood pressure is caused by the blood flow through the
the blood against the artery walls as the heart pumps blood. 2 When
reading blood pressure, there are two numbers- the top number being
systolic and the bottom being diastolic. The systolic number is the
force of blood pumping into arteries. The diastolic number is when the
reading of less than or equal to 80mm Hg.1 The Eighth Joint National
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hypertension.1 Either systolic or diastolic readings can be elevated or,
the most common and has no known causes; research suggests that it
usually develops over the years as people age. While the cause is not
disease.1
people call it the silent killer because hypertension does not have any
years, there can be damage to the heart, lungs, blood vessels, brain,
and kidneys if not treated.3 29% of people above the age of 18 have
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hypertension. Prevalence of hypertension increases with age from 7%
Hypertension to monitor his or her blood pressure every day and keep
a log. These measures can help keep blood pressure under control and
prevent stroke, heart disease, and kidney failure. Stress has been
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hypertension.4, 5 Alcohol consumption can increase blood pressure so it
and 1 drink for females per day.4 12oz of beer, 5oz of wine, and 11/2 oz
1,500mg per day of sodium.4 The DASH diet is considered the best diet
Medications the doctor can prescribe are diuretics, beta blockers, ACE
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blockers, alpha-blockers, alpha-beta blockers, central acting agents,
removing excess sodium, which will reduce fluid in blood. Diuretics are
reduce heart beats allowing less force and allowing less blood to be
pumped through blood vessels, which helps lower blood pressure.5 ACE
Calcium channel blockers inhibit calcium from entering the heart and
blood vessel muscle cells. When calcium does not enter the muscle
cells of the heart and blood vessels, it allows blood to flow more freely
blood pressure. Alpha- Beta blockers reduce nerve impulse like alpha
blockers, but like beta blockers they also slow heartbeat lowering blood
the nerve signals in the brain that usually narrow blood vessels.
pressure.5
diet. The diet that helps treat hypertension is the DASH diet. The DASH
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diet limits sodium intake from food and drinks. Even with medication,
salt to foods and only use minuscule amounts when cooking.6 DASH
diet helps make sure that theres consumption of all food groups in
fatty acids are in fatty fish such as salmon, tuna, mackerel and
sardines and can also be found in flaxseed oil. Fats that should not be
consumed are saturated and trans fats because they are not
considered heart healthy. Saturated fats are found in fatty meat, whole
oils which can be found in fried foods, crackers, chips and baked
goods .6 To help figure out more about the DASH diet and foods that
read food labels. They found that people with hypertension read food
labels for sodium content so they can improve their health. The
reading nutrition fact food labels and lowering sodium intake in people
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with hypertension. They know that the nutrition food label is valuable
Another study looked into the value of nutrition knowledge and how it
would affect diet quality and ability to decrease blood pressure. The
combination with nutrient education. The study found that high levels
many more useful studies for finding ways to help decrease the
prevalence of hypertension.
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to help lower blood pressure by finding the source of the problem. Most
lungs can cause high blood pressure. Angiotension can also stimulate
they have been able to help solidify the role of ACE inhibitors in
lowering blood pressure. If they are able to find the key contributing
are now researching if birth weight has any correlation with someones
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pressure during pregnancy can lead to hypertension. Mothers who
have high blood pressure tend to have babies at lower weights, which
getting hypertension.10
Nutrition assessment
increases to 37.1% for males age 45-54 years old.1 Ethnicity also is a
27.49kg/m2 and his ideal body weight is 196lbs. The patient is currently
factor and, if he gains any more weight, his risk for more complications
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his hypertension before it gets worse. Looking at his diet and changing
his lifestyle and taking medication will help reduce the patients blood
pressure.
needs to be raised. Raising the HDL will help lower his risk for
The LDL being so high will contribute to his risk for cardiovascular
risk that it will turn into heart disease. The patients blood pressure
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Hydrochlorothiazide will help lower the patients blood pressure, but
patient can use salt substitutes that have potassium in then and can
vegetables.
2,200kcals; this comes from the Harris- Benedict equation that takes
into account the patient being male and having a stress factor of 1.3
(moderate activity). This is based on his needs of kcals per day, but he
Lowering the EER will allow for the patient to lose weight and lower his
makes him lose water; his set fluid intake is 2,200mls. This fluid intake
do this diet, but said it was too hard and the food had no taste, so he
does not follow it. This diet was because he has hypertension and they
wanted to lower his salt intake, which can help lower BP.
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Medications
intake and calcium. The diet should have increased intake of potassium
sodium levels to make sure that they do not become to low. If the
can cause anorexia or increased thirst. Some side effects that could
and herbs they are taking. If the patient has questions they can also
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ask check with their pharmacist to make sure the drug can be taken
with HTCZ. HTCZ can interact with cisapride, dofetilide and lithium
could increase blood pressure or cause edema. HTCZ can also cause
false positives with laboratory tests, so the lab person should be aware
ADIME Note
A:
Patient is a 50-year-old male
220lbs, 63
BMI: 27.49kg/m2
IBW: 196lbs
Medical diagnosis: stage 2 (essential) hypertension
Labs: Cholesterol: 300mg/dL
HDL: 135mg/dL
LDL: 135mg/dL
Triglycerides: 250mg/dL
Blood pressure: 160/100mm Hg
Medication: Hydrochlorothiazide- 25mg qd
EER: 2,200kcals per day
Protein: 110g per day
Fluid: 2,200mls per day
Current diet order: 4-gm Na diet
D:
P: NB-1.6 limited adherence to nutrition- related
recommendations
E: As related to patient saying diet order is to hard to follow
S: As evidence by 24hr recall. Eating canned soup, adding salt to
food and eating donuts.
I:
Recommend no alcohol
Recommend <2300mg of sodium per day
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Recommend 2,000kcals per day
Recommend 2,000mls of fluid per day
Recommend using salt substitutes
Recommend 3.4g of plant sterol per day
Recommend no trans fat
Recommend DASH diet
Recommend eat fatty fish (salmon, hearing, tuna) 2-3 times a
week
Recommend fiber intake starting at 20g per day and increasing
as tolerated to 30gs per day
Recommend less than or equal to 60g of fat per day
Recommend less than or equal to 22g from saturated fat per day
Recommend food with antioxidants (1 cup of blueberries or
grapes) 3 times a day
Recommend consume MUFA foods 2-3 times per week
(Avocados, olive oil, peanuts, peanut oil, canola oil)
Recommend 8-10 servings of fruit per day (1 medium fruit of
cup canned fruit or 4oz of 100% juice)
Recommend 4-5 servings of vegetables per day (1 cup raw leafy
vegetables or 1.2 cup cut or raw cooked vegetables)
Recommend 6-8 servings of grain products per day focusing on
whole grain (1 slice of bread or 1oz of dry cereal or 1.2 cup
cooked rice, pasta or cereal)
Recommend 4-5 servings of nuts, seeds, dried beans per week
(1/3 cup nuts, 2tbs seeds, cup cooked beans or peas)
Recommend 2-3 servings of dairy a day (1 cup skim milk, 1cup
yogurt, 1 1/2oz of cheese)
Recommend lean meats, poultry and fish 2 or less serving per
day (3oz cooked skinless poultry, seafood, or lean meats or 1
egg)
Recommend 2-3 servings of fats and oil a day (1tbs soft
margarine, 1tbs mayonnaise or 2tbs of salad dressing)
Recommend limit sweets to 5 or less serving a week
Recommend vitamin C, Beta carotene and vitamin E at DRI levels
Recommend potassium lab
Recommend Calcium lab
Recommend Blood glucose levels
Recommend weekly weights
Recommend check BP daily
Recommend walking, cycling or jogging 4-5 times a week for
30minutes
M/E:
Monitor weekly weight change
Monitor BP daily
Monitor potassium levels
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Monitor Calcium levels
Monitor blood glucose levels
Monitor sodium intake
Signature:
Brittni Filipiak
on reducing his sodium intake and working on the DASH diet. The long-
term goal for the patient is to slowly work through the goals set. The
first goal to be worked on could be sodium and then, once the sodium
levels are accomplished, more goals can be added. The patient must
come back for regular visits with any problems or concerns about what
has been discussed and then put into practice. The goal of the meeting
is to give the client nutrition education that he can take with him
meetings so that she can get educated and know the importance of his
diet change. His wife can play a big role in diet change because she
does the shopping and cooks the meals. The patient can have all the
information he needs, but if hes not the one shopping or cooking the
meals it wont matter. It will be important for him to lose 20lbs to get
him to his ideal body weight to lower his risk factor for worsening
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should reduce his alcohol consumption because it tends to have high
sodium. The long term plan is to progress to a TLC diet. The TLC diet
will include <7% of his total kcals be saturated, MUFAs make up 20% of
his total kcals, total fat intake of 25-35% of total kcals, carbohydrate
intake of 50-60% of total kcals, daily fiber intake of 30g, protein intake
of 15% of total kcals, sodium intake of less than 2300mg per day and
intake of 3.4mg of plant sterol per day. To be able to reach the goal of
a TLC diet it will be important to educate him on how to eat out, how to
for long term is reducing sodium intake. To help him reduce his sodium
intake, he will need proper tools for eating out because he does do that
fast food restaurants because most food is prepared with a lot of salt,
ask how the food is prepared and ask for it without added salt or no
salt if available, have limit condiments with high salt ingredients, and
important to inform the patient on how to read labels and what sodium
free, very low sodium, reduced sodium, light in sodium and no salt
goals together his overall health will improve and his risk for worsening
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Alternative therapies
would be to change the food consumed and eat a healthier diet like the
showing that for men and women blood pressure can be reduced by
exercising 30-60 minutes three to four times a week. They have looked
prove that controlling stress will lead to lower blood pressure. Getting
involved in yoga, qigong, or tai chi was found to lower blood pressure
and stress levels if people participated every day for two months.
There was also a small study done on slow breathing 15 minutes a day
for 8 weeks, this study found that blood pressure was lowered. These
studies are a step in the right direction, but more studies are needed to
confirm this research. Some alternative herbs that may lower blood
doctor because there are many risks involved. They have not done
many studies on these herbs because they are health risks associated
with them. There are three supplements they say can help lower blood
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pressure, Coenzyme Q10, Omega-3 fatty acids and amino acids.
People who took Coenzyme Q10 and had mildly high blood pressure
had seen a drop in their blood pressure without any noticeable side
because of the EPA and DHA, but other studies conflicted with those
acids will reduce blood pressure. For amino acids arginine and L-
taurine, they found that they would reduce blood pressure. Arginine
had a few small studies that were not controlled and possibly
weaknesses, so they will need to have more reliable studies take place
1.
regulated in t he body?
the blood artery walls. If too much pressure builds up against the
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When reading blood pressure it is systolic over diastolic. Systolic
2.
5.
excessive drinking, high salt diet, to much fatty foods and sleep
apnea.1
6.
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history. His family history includes his mother having
11.
means that the body does not dissolve blood clots properly. If
there are three of the five CAD risk factors for metabolic
resistance. The more risk factors that acquire the greater the risk
1 levels (PAI 1). These high levels of CRP and PAI 1 are connected
Reference
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3. Hypertension: Overview & Facts. WebMD Website. Available at:
http://www.webmd.com/hypertension-high-blood-
pressure/guide/hypertension-overview-facts. Accessed 2017.
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13. Complementary and Alternative Treatments for High Blood
Pressure. WebMD Website. Available at:
http://www.webmd.com/hypertension-high-blood-
pressure/guide/hypertension-complementary-alternative-
treatments#2. Accessed 2017.
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