Lesson Plan

Health

Grade 7

I. Objectives
At the end of the lesson, the students will be able to:
Explain each components of holistic health.
Analyze the connection of each component to one another.
Practice health habits to achieve holistic health.

II. Subject Matter

Topic:
Components of Holistic Health

References:
K-12 Grade 7 Learning Module in Health (Q1-Q2) pg. 6-15

Materials:
Laptop, Projector, Worksheets

III. Procedure
a. Review
- Teacher will review about the past lesson which is about nutrition.

b. Motivation
- Teacher will project one question on the screen, Are you holistically healthy?Then,
she will call on volunteers to answer. After that, she will tell the students that she will
not yet explain why she asked them that question. If they want to know the answer,
they must actively listen and participate to the discussion.

c. Lesson Proper
- Teacher will begin to discuss by defining Holistic Health and Wellness, and she
will tell the students that this is the approach that includes all the dimensions of
holistic health which includes physical, mental, emotional, social, and moral-
spiritual.
- Teacher will explain and provide examples for each component.
- Teacher will explain the interconnectedness of Holistic Health Components.

d. Activity

- Teacher will instruct the students to group themselves into four (4). Teacher will
provide a worksheet for each group, where they will be putting the 5 components of
holistic health. After that, each of them will think of activities/ habits that they can do
in each dimension that can contribute to holistic health. All of their ideas will be
putted in the worksheet provided.

e. Generalization

- Teacher will ask each group to explain their answers in front of the class and thats
the time that theyre going to know if theyre holistically healthy or not.

IV. Evaluation

- The students are going to be assessed according to their group activity.

- The teacher is going to use rubrics and teachers feedback for evaluation.

V. Assignment
 - Teacher will ask the students to have an advance study on Stages of growth and
development to be discussed next meeting.

Prepared by:

Christa Marianne E. Grey, LPT

Directions:
Write one health dimension in each circle. On the lines write activities
you can do in each dimension that can contribute to holistic health. Add
more lines if needed to write your answer. Write these on the lines. On the
space provided below, explain briefly how the health dimensions are
interrelated. Prepare to discuss your answer in class.

Holi
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Heal
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