WHO | World Health Day 2015: Food safety

Question 1
The tomato is which type of food?

A Vegetable
B Fruit
C

Question 1
The tomato is which type of food?

A Vegetable
B Fruit
C Grain
Question 2
WRONG
What fruit is as effective as a cup of coffee for an energy boost?

A The Orange
The Banana

The Apple

Question 1
The tomato is which type of food?
A Vegetable
B Fruit
C Grain
2. What fruit is as effective as a cup of coffee for an energy boost?

A The Orange
The Banana

The Apple
Question 3
A single stalk of celery contains how many calories?

A 10

B 25

C 50

Question 1
The tomato is which type of food?

A Vegetable
B Fruit
C Grain
Question 2
WRONG
What fruit is as effective as a cup of coffee for an energy boost?
A The Orange
The Banana

The Apple
Question 2 Explanation:
While apples do not have caffeine, the average sized apple has natural sugar which gives you the
same boost as a cup of coffee, but without the crash.

Question 3
A single stalk of celery contains how many calories?

A 10
B 25
C 50
Question 4
Which snack has the most the most calories?

A A bag of chips
B A can of soda
C A single banana
Question 1
The tomato is which type of food?

A Vegetable
B Fruit
C Grain
Question 2
WRONG
What fruit is as effective as a cup of coffee for an energy boost?

A The Orange
The Banana

The Apple
Question 2 Explanation:
While apples do not have caffeine, the average sized apple has natural sugar which gives you the
same boost as a cup of coffee, but without the crash.

Question 3
A single stalk of celery contains how many calories?

A 10
B 25
C 50
Question 4
Which snack has the most the most calories?

A A bag of chips
B A can of soda
C A single banana
Question 5
Approximately how many calories should a teenager consume each day?
A 1000-1400
B 1800-2200
C 2600-3000
Question 6

Frozen and canned fruits and vegetables are less healthy than fresh ones.

A True

B False

Question 7

What amount of dairy products (like milk, cheese, and yogurt) should a teenager consumer
each day?

A none
B 1 cup
C 3 cups
Question 1
The tomato is which type of food?

A Vegetable
B Fruit
C Grain
Question 2
 WRONG
What fruit is as effective as a cup of coffee for an energy boost?

A The Orange
The Banana

The Apple
Question 2 Explanation:
While apples do not have caffeine, the average sized apple has natural sugar which gives you the
same boost as a cup of coffee, but without the crash.

Question 3
A single stalk of celery contains how many calories?

A 10
B 25
C 50
Question 4
Which snack has the most the most calories?

A A bag of chips
B A can of soda
C A single banana
Question 5
Approximately how many calories should a teenager consume each day?

A 1000-1400
B 1800-2200
C 2600-3000
Question 6
Frozen and canned fruits and vegetables are less healthy than fresh ones.

A True
B False
Question 7
What amount of dairy products (like milk, cheese, and yogurt) should a teenager consumer
each day?

A none
B 1 cup
C 3 cups
Question 8
Which of these fruits has the highest amount of Vitamin C?

A Orange
B Peach
C Kiwi
Question 1
The tomato is which type of food?
A Vegetable
B Fruit
C Grain
2 What fruit is as effective as a cup of coffee for an energy boost?

A The Orange
The Banana

The Apple
Question 3
A single stalk of celery contains how many calories?

A 10
B 25
C 50
Question 4
Which snack has the most the most calories?

A A bag of chips
B A can of soda
C A single banana
Question 5
Approximately how many calories should a teenager consume each day?
A 1000-1400
B 1800-2200
C 2600-3000
Question 6
Frozen and canned fruits and vegetables are less healthy than fresh ones.

A True
B False
Question 7
What amount of dairy products (like milk, cheese, and yogurt) should a teenager consumer
each day?

A none
B 1 cup
C 3 cups
Question 8
Which of these fruits has the highest amount of Vitamin C?

A Orange
B Peach
C Kiwi
Question 9
Tofu is what type of food?

A Protein
B Grain
C Vegetable
Question 1
The tomato is which type of food?

A Vegetable
B Fruit
C Grain
Question 2
WRONG
What fruit is as effective as a cup of coffee for an energy boost?

A The Orange
The Banana

The Apple
Question 2 Explanation:
While apples do not have caffeine, the average sized apple has natural sugar which gives you the
same boost as a cup of coffee, but without the crash.

Question 3
A single stalk of celery contains how many calories?

A 10
B 25
C 50
Question 4
Which snack has the most the most calories?

A A bag of chips
B A can of soda
C A single banana
Question 5
Approximately how many calories should a teenager consume each day?

A 1000-1400
B 1800-2200
C 2600-3000
Question 6
Frozen and canned fruits and vegetables are less healthy than fresh ones.

A True
B False
Question 7
What amount of dairy products (like milk, cheese, and yogurt) should a teenager consumer
each day?
A none
B 1 cup
C 3 cups
Question 8
Which of these fruits has the highest amount of Vitamin C?

A Orange
B Peach
C Kiwi
Question 9
Tofu is what type of food?

A Protein
B Grain
C Vegetable
Question 10
Dried fruits contain more calories than fresh fruits.

A True

B False

Question 11

True or False? Vitamin C can help cuts and wounds heal more quickly.
 A True

B False

Question 12

True or False? All fruits are high in cholesterol.

A True

B False

Question 13

The most effective energy beverage is:

A Coffee
B Energy drinks like Red Bull
C Water
Question 14

Which of these foods is best for boosting energy?

A White Bread
B Sugar
C Whole grain bread
Question 15

Which of these options will keep you energized all day long?

A Sugar
B Fiber
C Protein
Question 16

Doing which of the following will help you lose or maintain your weight?

A Skip a meal to reduce daily calorie intake

B Eat a substantial breakfast
C Eat a large dinner
Question 17

Which dessert is best for your health?

A Frozen yogurt
B Fruit candy
C Dark chocolate
Question 18

From what foods or drinks do American consume the most sugar? Where does the highest
amount of sugar in American diets come from?

A Cakes and Cookies

B Fruit Drinks and Soft Drinks
C Energy Drinks and Sport Drinks
Question 19
Which common food naturally helps to fight acne?

A Carrots
B Apples
C Potatoes
Question 20

Which fruit will help prevent your body from getting sick?

A Apples
B Watermelons
C Blueberries