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  • The Correct Method To Do Oil Pulling To Remove Harmful Toxins From Your Body 1. 2. 3. 4

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    Khairul Muna
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    The document provides instructions for various morning, afternoon and evening drinks as well as the correct method for oil pulling to remove toxins from the body. The oil pulling method involves swishing vegetable oil in the mouth for 20 minutes before spitting it out and brushing teeth, after drinking water on an empty stomach. It also describes blending ginger, lemon and honey into a paste and refrigerating it for 24 hours, with directions to take 1 dose before meals 2-3 times daily or adding it to 2 liters of water.

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    morning

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    PAGI

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    The document provides instructions for various morning, afternoon and evening drinks as well as the correct method for oil pulling to remove toxins from the body. The oil pulling method involves swishing vegetable oil in the mouth for 20 minutes before spitting it out and brushing teeth, after drinking water on an empty stomach. It also describes blending ginger, lemon and honey into a paste and refrigerating it for 24 hours, with directions to take 1 dose before meals 2-3 times daily or adding it to 2 liters of water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    4 views1 page

    The Correct Method To Do Oil Pulling To Remove Harmful Toxins From Your Body 1. 2. 3. 4

    Uploaded by

    Khairul Muna
    The document provides instructions for various morning, afternoon and evening drinks as well as the correct method for oil pulling to remove toxins from the body. The oil pulling method involves swishing vegetable oil in the mouth for 20 minutes before spitting it out and brushing teeth, after drinking water on an empty stomach. It also describes blending ginger, lemon and honey into a paste and refrigerating it for 24 hours, with directions to take 1 dose before meals 2-3 times daily or adding it to 2 liters of water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    PAGI

    - Lemon water (empty stomach)


    - Green tea

    PETANG
    - Apple cider vinegar drink

    MALAM
    - Green tea

    THE CORRECT METHOD TO DO OIL PULLING TO REMOVE HARMFUL TOXINS FROM YOUR BODY

    1. Drink a few glass of water 1 hour before every morning in empty stomach
    2. Swish vegetable oil in mouth (20 mnts)
    3. Spit out
    4. Brush teeth

    #blend halia + lemon + madu jd pes. Refrigerate 24 hours. 1 sd (2-3 x 1 hri) b4 mkn brt.
    - Bleh + dlm 2l air ksg

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