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CME

An update on primary care management of


knee osteoarthritis
Cody Sasek, MPAS, PA-C

ABSTRACT
Primary care providers often make the initial diagnosis and
play an important role in the effective management of knee
osteoarthritis. This article reviews new treatment guidelines
from the American Academy of Orthopedic Surgeons and
discusses when to refer patients to specialists.
Keywords: knee osteoarthritis, guidelines, orthopedic,
musculoskeletal, total knee arthroplasty, hyaluronic acid
injections

Learning objectives
Discuss the primary care approach to evaluation of knee
pain.
Apply the American Academy of Orthopaedic Surgeons
guidelines for treating knee osteoarthritis to patient care.
Recognize indications for orthopedic referral of knee
osteoarthritis.

O
steoarthritis is a common condition, affecting
22% of adults in the United States, with knee
osteoarthritis being most common.1 Nearly half
of adults may develop symptomatic knee osteoarthritis
by age 85 years.2 As the population ages, arthritic condi-
tions are expected to affect an estimated 67 million adults
in the United States by 2030.3 Already, the number of
total knee arthroplasties has increased by 162% from
1991 to 2010.4 An analysis by the CDC showed direct
and indirect costs attributable to osteoarthritis and other
rheumatic conditions in the United States were about
$128 billion in 2003, equivalent to 1.2% of the 2003 US
gross domestic product.5
The cause of knee osteoarthritis is multifactorial and are symptom control and maintenance of appropriate
includes trauma, genetic factors, obesity, and participa- function.
tion in high-impact activities that result in wearing and Patients with knee osteoarthritis often present with
loss of the protective hyaline cartilage joint surface. inflammation, swelling, and mechanical catching symptoms,
Cartilage loss is irreversible, so the goals of management in addition to pain with either loading of the knee or in
extremes of motion. Patients will report pain and stiffness
Cody Sasek is an assistant professor at the University of Nebraska that often worsen when the patient rises from a seated
Medical Center in Omaha, Neb. The author has disclosed no potential position. For patients with patellofemoral compartment
conflicts of interest, financial or otherwise. osteoarthritis, a primary complaint is pain and difficulty
DOI: 10.1097/01.JAA.0000458853.38655.02 with stairs, particularly when descending. As knee osteo-
Copyright 2015 American Academy of Physician Assistants arthritis progresses, patients may also develop night pain.

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CME

Key points
Weight-bearing radiographs are essential for evaluating
knee osteoarthritis.
MRI is generally not indicated for knees that are
osteoarthritic.
Guidelines recommend against use of hyaluronic acid
injections.
Tramadol is indicated for treatment of knee osteoarthritis
pain.
Treatment with total knee arthroplasty is effective and
shows good long-term results.
Younger patients with osteoarthritis should be referred
early to an orthopedist.
A

Often, as a result of reflexive inhibition of the quadriceps


secondary to pain, patients may have a sense of their legs
giving way or buckling. Loss of range of motion also may
occur as degenerative changes progress. Symptoms gener-
ally worsen with increases in activity and may result in
significant loss of function and decreased quality of life.

EVALUATION
A thorough history and physical examination are essential.
The physical examination should focus on assessing the
patients gait, leg alignment, and knee range of motion;
testing ligamentous stability; and performing provocative
meniscal testing. Patients with osteoarthritic knees often B
have concomitant meniscal tears. These tears are rarely
the primary source of pain and disability, except in the case
of a torn and locking meniscal fragment. Examination of
the hip is also important, as hip pathology can occasionally
refer pain to the knee. If possible, the diagnosis of internal
derangement of the knee should be avoided because it lacks
specificity.

IMAGING
Radiographs are the primary means of diagnosis for knee
osteoarthritis. Generally, radiographic views should include C
bilateral anteroposterior weight-bearing, 45-degree flexion
posteroanterior (Rosenberg view), lateral, and patello- FIGURE 1. Radiographs of the right knee with osteoarthritis.
femoral (Merchant) views. Radiographic findings of osteo- Anteroposterior standing view (A), Rosenberg or notch view
arthritis include decreased joint space caused by cartilage (B), and Merchant view (C). These radiographs show medial
compartment joint space narrowing, marginal osteophyte
wear and thinning, marginal osteophyte formation, flat-
formation, flattening of the medial femoral condyle, asym-
tening of the femoral condyles, subchondral sclerosis, and metric varus alignment, and patellofemoral osteoarthritis, most
cystic formation in the subchondral bone (Figure 1). significant at the medial facet.
Generally, MRI of the knee is unnecessary unless other
pathology, such as osteonecrosis or mechanically locking evidence-based research and focus largely on treatment
meniscal tear, is suspected. options short of knee replacement. As such, they provide
a framework for management decisions not only in the
TREATMENT OVERVIEW orthopedists office, but also for primary care providers.
In 2013, the American Academy of Orthopaedic Surgeons Recommendations in the AAOS guidelines were based
(AAOS) revised its initial guidelines on treating knee on the statistical and clinical significance of the supporting
osteoarthritis. These practice guidelines are derived from evidence.

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An update on primary care management of knee osteoarthritis

Strong recommendations were highly likely to be ben-


eficial and had high-quality evidence to support them. Activity modification/avoidance
Moderate recommendations had lesser evidence of ben- Weight loss
efit in the medical literature. Low-impact exercise
Self Knee sleeve
Limited recommendations were those for which the
management Cane/walker
quality of supporting evidence was unconvincing, or well-
controlled studies showed little clear advantage to one
approach over another.
Inconclusive recommendations are treatments that do
not show significant benefit, but are unlikely to cause harm; NSAIDs
Physical therapy for exercise
providers should exercise clinical judgment in these
programming
instances, along with consideration of patient preference. Corticosteroid injection
Nonoperative
Figure 2 summarizes the AAOS treatment recom- Acetaminophen
interventions
mendations. Tramadol

INITIAL TREATMENT
Patient education and self-management are the initial
Arthroscopy if indicated
treatments recommended by AAOS. Self-management
Growth factor injection
programs in a primary care setting have been shown effec-
Unloader bracing
tive for knee osteoarthritis.6 These programs should focus
Orthopedic Osteotomy
on activity modifications including low-impact aerobics, Unicompartmental knee arthroplasty
referral
careful strengthening, and avoidance of high-impact activ- Total knee arthroplasty
ities. Patients who participated in structured, guided
programs including home exercise programs had improved
pain and function scores.7 Water aerobics have been shown
to improve patients pain scores, as has proprioceptive FIGURE 2. Knee osteoarthritis treatment recommendations.
training.8,9 Several studies have found a significant improve- Bolded items showed strong evidence in the AAOS analysis
ment in patients who participate in a supervised walking and guidelines.
program.10 Recent studies, including by Ebnezar and col-
leagues, show that a combination of yoga and physical in the opposite hand of the most affected knee. Often a
therapy for strengthening was superior to strengthening knee sleeve can provide subjective improvement in symp-
alone.11 Patients should be cautioned to avoid extreme toms, which is likely related to compressive effect and
range of motion, particularly in flexion when strengthen- improved neuromuscular feedback. Research by Berry and
ing, as this can increase forces dramatically at the knee, colleagues found the use of a simple neoprene knee sleeve
specifically through the patellofemoral joint. decreased pain and was associated with short-term subjec-
As always, these physical activity recommendations tive improvement.15
should be implemented as symptoms dictate, and patients Physical therapy referral is often recommended for man-
should avoid activities that increase symptoms. Patients agement of knee osteoarthritis. Physical therapy programs
need to modify high-impact and other activities based on focused on strengthening and proprioception have shown
their symptoms. Educate patients about appropriate activ- improvement in symptoms.12 The use of physical agent
ity modifications and avoidances. modalities, including electrical stimulation, shortwave dia-
Appropriate physical activity and diet leading to weight thermy, transcutaneous electrical nerve stimulation (TENS),
loss received moderate recommendation, particularly in and ultrasound have shown mixed results. Atamaz and
patients with a body mass index of 25 or more.12,13 Weight colleagues compared these with sham procedures and found
reduction can be important because forces about the knee no significant improvement at 4, 12, or 26 weeks.16 Several
can be quite significant, particularly at the patellofemoral studies have demonstrated evidence that ultrasound treat-
joint: contact pressures can reach about six times body ments provided improvements in both pain and function.17
weight when patients perform deep knee flexion. During Due to the available data, the AAOS guidelines did not
weight lifting and jumping, the force through the patel- recommend for or against the use of physical agent modal-
lofemoral joint can be as high as 20 to 25 times body ities in physical therapy.12 As noted, physical therapy refer-
weight.14 This multiplied effect should reinforce in both ral is beneficial for development and monitoring exercise
patient and provider the importance of appropriate weight programming but not for physical agent modality care alone.
loss and its effect on additional treatment. Manual therapy, such as joint mobilization, chiropractic
Additional conservative treatment may include the use care, joint manipulation, and myofascial release, may
of a cane, walker, or knee sleeve. The cane should be held occasionally provide symptom relief, but is not included

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CME

as part of the recommendations because none of the Tramadol, another pharmacologic option, is a weak
reviewed studies met the AAOS inclusion criteria.12 One mu-opioid receptor agonist. Because of the weaker nature
study did find that Swedish massage therapy had statisti- of its opioid action, tramadol has a more tolerable adverse
cally significant results at 8 weeks, but not at 16 weeks.18 reaction profile and somewhat less risk of dependency at
Several studies indicated potential for clinical improvement lower dosages than more potent opioids. Research by
in patients receiving acupuncture, but none of these studies Fishman and colleagues did not show significant difference
showed evidence of statistically significant efficacy.19,20 in efficacy between 100 mg, 200 mg, and 300 mg doses of
Nonsurgical attempts to modify forces at the knee joint tramadol.25 Lower-dose tramadol should be used when
include bracing, specifically unloader bracing. Unloader indicated because improvement in pain with tramadol is
braces transfer forces away from the involved compartment not dose-dependent, and lower doses minimize the drugs
of the knee and to less-arthritic areas. In patients with risks and adverse reactions.
medial osteoarthritis, a brace is applied to the knee that The literature review used in developing the AAOS
creates a valgus force and directs more of the force through guidelines did not uncover significantly relevant studies
the lateral compartment of the knee. Unloader bracing can relating to the use of opioids or pain patches in the primary
address medial and lateral compartment osteoarthritis. treatment of knee osteoarthritis.12 Because opioids can
Studies comparing unloader bracing to neoprene sleeve cause many adverse reactions (including constipation,
use and appropriate self-management programs, and to respiratory depression, and death) and have an addictive
self-management alone were unable to show significant potential, they should be reserved for breakthrough pain
improvement in pain and function with unloader bracing on a limited basis, as appropriate.
across these groups.21,22 Glucosamine and chondroitin formulations, either alone
Studies evaluating the use of lateral wedge insoles versus or in various combinations, often are used by patients with
neutral insoles in patients with medial osteoarthritis dem- knee osteoarthritis. These formulations are classified as
onstrated no significant difference in pain or function.23 supplements, so formulations and quality can vary greatly.
The alteration of foot alignment had no direct effect on Study of glucosamine and chondroitin has not found evi-
the knee and the anticipated off-loading effect was not dence to indicate that these supplements significantly
significant in improving symptoms.23 improve clinical outcomes.26,27 Because of this, the AAOS
does not recommend use of glucosamine or chondroitin.12
PHARMACOLOGIC TREATMENT
Nonsteroidal anti-inflammatory drugs (NSAIDs) are the INTRA-ARTICULAR TREATMENT OPTIONS
cornerstone of pharmacologic treatment for symptomatic Osteoarthritis is not only a physical wearing of the joint
knee osteoarthritis. NSAIDs are available in oral and surface, but also a chemical and inflammatory process.
topical forms, and one, ketorolac tromethamine, is available Laboratory studies of joint aspirate of osteoarthritic knees
as a nasal spray. NSAIDs inhibit inflammatory pathways show decreased synovial fluid viscosity and hyaluronic
and cytokine production, reducing pain and swelling. Each acid concentration. Hyaluronic acid is a major component
of the nine classes of NSAIDs has a slightly different profile of synovial fluid and one of the fluids main lubricating
and pharmacology. Because of this, if one class of NSAIDs components. Additionally, patients with osteoarthritis have
is ineffective in a patient, another class may provide relief. increased inflammatory cytokines and free radicals.
If an NSAID is indicated, consider cost, adherence, and Needle lavage has been attempted to improve these
adverse reaction profile before prescribing. Also consider dynamics. A large-gauge needle is introduced intra-artic-
the known risk of cardiovascular events and the gastroin- ularly, aspirating the joint fluid, and cycling sterile saline
testinal (GI) risk, specifically GI bleeding. Older adults through the joint before final fluid aspiration. This proce-
may be at higher risk for these adverse reactions. Patients dure has not been shown to produce measurable benefit
who are on long-term anticoagulation also warrant special for patients in either pain or function.28
consideration, as NSAIDs can increase patients bleeding Routinely, knee osteoarthritis has been treated in both
risk. Topical NSAID ointments, which have low systemic primary care and orthopedics offices with intra-articular
absorption, may be an option in these patients. In develop- corticosteroid injections aimed at reducing inflammation
ing the AAOS guidelines, no harms analysis was performed and pain and improving knee function. These improvements
in regards to NSAIDs.12 are often transitory. In a series of three studies used in the
Traditionally, providers have chosen to begin treatment AAOS guidelines, corticosteroids were found to better-
with acetaminophen as needed for pain. The current sys- reduce pain than placebo at 4 weeks, but were inferior to
tematic review showed a lack of clinically significant improve- hyaluronic acid injections.29,30 Additionally, intra-articular
ment with the use of oral acetaminophen when compared corticosteroids were found inferior to needle lavage.31
with placebo.24 At this time, the AAOS was unable to Due to these findings, the use of intra-articular corticosteroids
recommend the use of acetaminophen, although it may was given an inconclusive recommendation by AAOS.12
continue to be useful to treat breakthrough soreness.12 Corticosteroid injections remain appropriate for use, with

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An update on primary care management of knee osteoarthritis

an understanding of their indications and limitations. Surgical treatment may be helpful in a subset of patients
Perhaps the most significant change to the AAOS guide- with symptomatic osteoarthritis and primary signs and
lines was the recommendation against the use of hyaluronic symptoms of meniscal tearing. Careful patient selection is
acid injections for osteoarthritis. Hyaluronic acid injections key. Indications for surgery are either mechanical catching-
have become an integral part of the osteoarthritis treatment type symptoms from a loose body or new onset, sharper,
algorithm in both primary care and orthopedic offices. stabbing pain consistent with primary meniscal tear. In
Research has been variable in terms of statistically sig- patients who did not have these indications, Herrlin and
nificant effect of these injections. Not all hyaluronic acid colleagues demonstrated no significant benefit to treatment
injections are identical; they can vary significantly in with arthroscopy at 8 weeks and 6 months postoperative.34
molecular weight, with several formulations being much The potential benefit, both short- and long-term, should
lower molecular weight than native hyaluronic acid. Higher be weighed against the inherent risks of surgery and recov-
weight (>750 kDa) and cross-linked formulations had ery, including anesthesia complications, venous thrombo-
statistically significant improvement, though not to the embolism, and infection.
level of the minimal clinically significant improvement Study of less-invasive surgical treatment with arthroscopy
threshold used by the AAOS.12 The recommendation against for lavage and/or debridement has been examined in
the use of hyaluronic acid injections was based on this patients with significant, nonmechanical osteoarthritis
finding and not on potential harm.12 symptoms with the goal of avoiding the lengthy recovery
Another treatment under study is intra-articular injection following total knee arthroplasty. Two studies examined
of growth factors by platelet-rich plasma preparations. The arthroscopic treatment for patients whose primary diag-
plasma preparations are prepared in a variety of ways, but nosis was osteoarthritis. These studies excluded patients
commonly use autologous blood drawn at the time of injec- with surgical meniscal tears, loose bodies, or other mechan-
tion through venipuncture. The blood is spun in a centrifuge ical pathology. The resulting data did not demonstrate
to separate the blood elements, with the top platelet layer clinical benefit from either arthroscopic lavage or debride-
being drawn off for injection. This layer of platelets is also ment to treat knee osteoarthritis.35,36
high in growth factors, which play a key role in the control Historically, attempts have been made to surgically insert
of inflammatory processes. No consensus exists on specific free-floating interpositional devices intra-articularly to act
formulations and concentrations of platelet-rich plasma as a spacer between arthritic surfaces. These devices have
preparations.12 Data on the clinical application of growth had extremely high failure rates due to reoperation, revi-
factors or platelet-rich plasma are limited, although some sion to total knee arthroplasty, or from persistently poor
basic science research has indicated promise.32,33 For these pain scores postoperatively. The revision rate to total knee
reasons, platelet-rich plasma injections remain generally arthroplasty in these patients was 32% at 26 months
outside the purview of the primary care provider. postoperative.37 For these reasons, interpositional devices
are not recommended.12
REFERRAL In a limited subset of younger patients with unicompart-
Patients who continue to have significant disability and mental osteoarthritis, a valgus or varus producing oste-
symptoms despite appropriate treatment should be referred otomy may be considered to permanently bring the knee
to an orthopedic surgeon for consideration for joint replace- into better alignment. An osteotomy is a significant pro-
ment surgery. Younger patients with significant osteoar- cedure with associated perioperative and postoperative
thritis should be referred early to an orthopedic surgeon. risks; careful patient selection is key. Bilateral long leg
Referral is also appropriate if the provider is not comfort- radiographs can be helpful in determining the degree of
able with intra-articular injections. Additional criteria for knee alignment abnormality. This procedure is generally
referral include increased varus or valgus deformities, as reserved for patients age 50 years and younger who would
well as patients with chronic or increasing flexion contrac- benefit considerably from delaying total knee arthroplasty.
ture or loss of flexion to less than 110 degrees. These Most patients are better treated definitively by prosthetic
factors, specifically deformity, bone loss, and loss of range resurfacing with total knee arthroplasty or, in some cases,
of motion, can affect eventual surgical outcomes. unicompartmental arthroplasty.
Definitive treatment with total knee arthroplasty is effec-
SURGICAL TREATMENT tive and cost effective, providing patients with improved
Routinely, patients present with pathology in addition to function and quality of life with reduced pain. This invasive
the primary osteoarthritis diagnosis, including torn menisci surgery, however, is not without risk, so patient education
or loose bodies (fragments of bone or cartilage free- and recommendation for surgery should be carefully con-
floating in the joint space). For these patients, surgical sidered, weighing the risks versus benefits. Recent long-term
treatment with arthroscopy is not necessarily indicated, series show that after 10 years, more than 95% of total
even in patients with a diagnosis and MRI findings of knee arthroplasty implants are still in place.38 Longer-term
meniscal tear. studies have shown near 80% implant survival at 20 years.39

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CME

Concerned with the potential need for revision of total 6. Coleman S, Briffa NK, Carroll G, et al. A randomised controlled
knee arthroplasty in younger patients, some patients and trial of a self-management education program for osteoarthritis
of the knee delivered by health care professionals. Arthritis Res
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Earn Category I CME Credit by reading both CME articles in this issue,
a double-blind, randomized, controlled, multicenter study. Arch
reviewing the post-test, then taking the online test at http://cme.aapa. Phys Med Rehabil. 2012;93(5):748-756.
org. Successful completion is defined as a cumulative score of at least
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70% correct. This material has been reviewed and is approved for 1
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hour of clinical Category I (Preapproved) CME credit by the AAPA. The 181-187.
term of approval is for 1 year from the publication date of January 2015.
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An update on primary care management of knee osteoarthritis

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