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Running Head: MATHEMATICS AND HEALTHY FOOD CHOICES 1

Mathematics and Healthy Food Choices

Rebecca Morris

Fresno State University


MATHEMATICS AND HEALTHY FOOD CHOICES 2

Mathematics and Healthy Food Choices

Unit Part One Lesson Plans: Calories Consumed and Exercise

Lesson One: Exercise and Calories

Duration: One Day

Lesson adapted from Mathelicous.com New Tri-Tritional Info

(http://www.mathalicious.com/lessons/newtritional-info)

Objectives

Students will calculate the number of calories burned per minute for

different types of exercise and body weights using rates.


Students will be able to correctly write units.
Students will be able to simplify unit rates.

Essential Question

What are the three factors that affect how many calories a person burns while exercising?

Common Core State Standards and Mathematical Practices

Ratio and Proportional Relationship 6.2 and 6.3

Number Sense 6.3

Mathematical Practice: MP.3 and MP.6

Materials Needed

Computer and Projector


Internet connection
YouTube Video: https://www.youtube.com/watch?v=PmrTDZy3f2M
Student worksheets: Mathelicious New-Tritional Info Act One

(http://www.mathalicious.com/lessons/newtritional-info)
Socrative.com account or other online quiz account

Lesson Introduction
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Teacher will introduce the lesson by showing a McDonald's commercial featuring LeBron James

playing basketball in a bet to win a Big Mac.

McDonalds YouTube Commercial: https://www.youtube.com/watch?v=PmrTDZy3f2M

Discussion

Students will pose the following questions during partner and whole class discussion Procedure:

pose one question, give students think time, have partners discuss answers, and then call on

individual students to share with the whole class. Repeat for each question.

How long do you think LeBron James have to workout to burn all of the

calories in an Extra Value Meal?


What are some factors that might determine how long it would take

someone to burn off calories?


Does everyone burn the same numbers of calories when they exercise?

Why or Why Not.

(Mathalicious, 2015)

Teacher guides conversation to determining the three factors that contribute to how many

calories a person burns per minute: weight, type of exercise, and duration of exercise.

Direct Instruction

The instructor will model how to solve unit rates involving how many calories an individual

burns per minutes.

The following equation will be used to determine calories burned per minute:

.063 cal .
( x lbs ) per minute
1 lb

Example: LeBron James playing basketball


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.063 cal .06 3 cal 250lb


( 250 lbs ) per minute = per minute =15.75 calories in one
1 lb 1 lb 1

minute.

Model for students how to interpret the answer: LeBron James burns 15.75 calories for every

minute he plays basketball.

Student Practice

Students will complete the table in New-Tritional Act One worksheet. They will determine how

many calories different celebrates burn per minute playing basketball, soccer, and walking.

Teacher circulates the room asking guided questions to deepen student understanding of the real-

world problem.

Why does Selena Gomez burn fewer calories than LeBron James playing

basketball?
Why does playing soccer burn more calories than walking does?
What does the unit rate of 0.063 calories per pound mean
What exercise burns the most calories per minute?

Closing

Discussion: Students will discuss the following question with a partner, and then teacher will

lead whole class discussion by calling on individual students.

Question #1 if someone wanted to double the amount of calories he/she burned while exercising,

what could they do?

The discussion should lead to the answer of the person could exercise longer or choose a

different exercise that burns more calories

To check for understanding of todays lesson and get feedback from students, an Exit Ticket will

be administered using socrative.com. The following questions will be posed to students:

1) How well did you understand todays material?


a) Totally got it.
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b) Pretty well.
c) Not very well.
d) Not at all.
2) What did you learn in today's class?
3) Students will answer the following question: How many calories does

Jesus burn each minutes of running if he weighs 145 pounds and running burns .063

calories per pound.

Information from this formative assessment will be used to guide instruction and intervention in

the next lesson.

Assessment

Student worksheet and response to exit ticket will be used to identify students who are struggling

on the math computations.

Lesson Two: Calories Consumed and Duration of Exercise

Duration: One day

Lesson adapted from Mathelicous.com New Tri-Tritional Info

(http://www.mathalicious.com/lessons/newtritional-info)

Objectives

Students will calculate rates to determine how long a person needs to

exercise to burn off a McDonald's extra value meal.


Students will be able to examine and discuss if posting calories for menu

items would affect an individuals decision to order the high calorie menu item.

Essential Question

Does posting the calories for food items at restaurants effect how person orders?

Common Core State Standards and Mathematical Practices

Ratio and Proportional Relationship 6.2 and 6.3

Number Sense 6.3


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Mathematical Practice: MP.3 and MP.6

Materials Needed

Computer and Projector


Internet connection
YouTube Video: https://www.youtube.com/watch?v=PmrTDZy3f2M
Student worksheet: Act One: Burn It

(http://www.mathalicious.com/lessons/newtritional-info)
Student worksheet: Act Two: Supersize?
Socrative.com account or other online quiz account
National Public Radio Clip on posting calories count on McDonalds menu

items: http://www.npr.org/2012/09/13/161050157/mcdonalds-to-post-calories-on-menu-

boards

Lesson Introduction

Video: The LeBron James McDonalds Commercial will be played again, and students will be

asked to think about how long LeBron James would have to play Basketball to burn off a

McDonald's Extra Value meal that has 1360 calories in it.

Guided Practice

Partner work: students will work in partners to determine how long it would take for LeBron

James to burn off the calories playing basketball. The teacher will circulate the room posing

guided questions to help students work through the problem.

What units are involved in this problem?


If LeBron burns 15.75 calories for one minute of playing basketball, how

many calories does he burn in two minutes?

Teachers can help struggling students by guiding them create a ratio table:

Minutes playing
1 2 5 20 48
Basketball
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Calories Burned 15.75 31.5 78.75 315 756

Discussion:

After a majority of the class has finished answering the question and determined that LeBron

James would have to exercise for 86.55 minutes (Over 1 games), call on students to share how

they solved the problem.

Direct Instruction

Teacher models how to solve this problem using equivalent rates:

15.75 Cal 1360 cal


= = 1360 15.75=86.35 minutes
1 min x min

Student Practice

Students will complete the table on Worksheet B by selecting a celebrity from worksheet A and

calculating how long it takes them to burn off items from McDonald's Extra Value meal for

three different types of exercise.

Teacher circulates the room and asks guiding questions to deeper student understanding and

helping struggling students:

What food do you think will take the longest to burn off?
Should people substitute a salad for French fries?
How many calories do you think salad dressing would add?
What celebrity plus exercise combination would burn the most calories?

(Students should look for the celebrity who weighs the most and the exercise that burns

the most calories)

Closure:

Students will answer question 5 A & B independently and then discuss their responses with a

partner. Teachers will then call on individual students to share their response with the whole

class.
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After discussion on if calories count affects customer ordering, teacher will play the National

Public Radio clip on the effect of posting calories.

Student Personal Reflection:

Using Socrative.com, students will respond individually to the following questions:

1) According to the clip, what are some reasons why publishing calories may

not affect how people order?


2) Do you pay attention to the calories at fast food restaurants when you

order? Why/why not?


3) Would publishing nutritional information in the forms of exercise affect

how people order, why/why not?

Results of the questions will be posted on a class websites to review in the next lesson.

Assessment

Student work on the worksheets will be used to assess student understanding of the lesson.

Lesson Three: Healthy Decisions

Duration: One to two days

Objectives

Students will be able to identify fast food items that they typically order

and the calorie content in those menu items.


Students will be able to use formulas in Google Sheets or Excel to

calculate the sum of menu items.


Students will be able to use formulas in Google Sheets or Excel to

calculate how their individual rates of burning calories per minute for a specific exercise.
Students will be able to use formulas to calculate how long they would

have to exercise to burn off the menu items they selected.

Essential Question
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How long would you have to exercise to burn off the calories consumed at your favorite fast food

restaurant?

Common Core State Standards and Mathematical Practices

Ratio and Proportional Relationship 6.2 and 6.3

Number Sense 6.2, 6.3

Mathematical Practice: MP.3 and MP.6

Materials Needed

Computer and Projector


Individual student computers
Internet connection
Student access to spreadsheets using Google Sheets or Excel

Introduction

Students will review Socrative responses from previous lesson and discuss if they feel that

posting how long someone would have to exercise to burn off menu item would affect the items

customers would order.

Direct Instruction

Teacher will explain to students that today they will be researching the menu items that they

would typically order from a fast food restaurant. They will look up the nutritional information

for each menu item and use a spreadsheet to track and calculate how long they will have to

exercise to burn off the calories consumed.

Teacher will go over how to calculate sum, multiplication, and division using formulas in the

spreadsheet.

Spreadsheet Formulas:

To calculate sum use: =sum(first cell-last cell) example: =sum(b1-b5)


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To calculate multiplication: =multiply(first cell, last cell) example

=multiply(b1,b5)
To calculate division=divide(first cell, last cell) = divide(b2, b3)

Student Practice

Step one: Students will look up the nutritional information of their typical food items at fast food

restaurants. They will then calculate the total calories in their menu choices using the sum

formula in Google Sheets.

Step two: Students will estimate how much they weigh and choose three forms of exercise they

typically engage in to calculate the rate of calories burned per minute. Students will use the

multiply formula to calculate the rate,

Step three: Students will use the division formula to determine how many minutes they would

need to exercise to burn off their menu choices.

Once students have calculated their typical menu choices, they will then research healthier

options and calculate how long they would have to exercise if they swapped high calories items

for lower calorie items. They will go through the same process as above.

Students will turn in spreadsheets once completed.

Closing/Reflection

Students will answer the following questions using Socrative.com

How will what you learned this week effect how you order at fast food

restaurants?
Would you rather order the same items and exercise longer or order a

lower calorie item and not have to exercise as long? Explain your thinking.

Assessment
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Student spreadsheets and reflections on socrative.com will be used to identify students who are

struggling with the lesson.

Unit Part Two: Healthy School Meals

Lesson Four: Healthy Food Choices

Duration: One Day

Objectives

Students will research food guidelines for public schools.

Brainstorm interview questions to ask experts on school food service and nutrition.

Students will be able to convert between measurements units commonly used in cooking using

ratio tables.

Essential Question

What nutrition factors go into the decision of what schools serve to students?

Common Core State Standards and Mathematical Practices

Ratio and Proportional Relationship 6.2 and 6.3

Number Sense 6.2, 6.3

Mathematical Practice: MP.3 and MP.6

Materials Needed

Computer and Projector


Student Computers
Learn Zillion Lesson Video: https://learnzillion.com/lessons/592-convert-

measurement-units-using-ratio-tables
YouTube Video: https://www.youtube.com/watch?v=olZVsiH3qrY
Access the following websites: http://wvde.state.wv.us/child-

nutrition/tools/calculator.html
USDA Measurements handouts
Beans and water
Measuring Cups
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Introduction

YouTube Video Uproar over School Lunches https://www.youtube.com/watch?

v=olZVsiH3qrY

Partner discussion: Teacher poses the following questions-

What do you think about the school lunches at your school?


Are the school lunches healthy, why/why not?
How could the school improve school lunches?

Once students have had time to discuss in partners, follow up with a whole class discussion by

calling on individual students to share their responses.

Direct Instruction

Explain to students that for this part of the unit, they will work in small groups to plan a healthy

meal for the school. They will need to research nutrition information for menu items and they

need to find out how much of the ingredients they will need to serve to the school.

Lesson on Converting Measurements

Show students the LearnZillion lesson video on converting measurements and pause to clarify

points for students.

https://learnzillion.com/lessons/592-convert-measurement-units-using-ratio-tables

Show an example on the board on how to convert 4 cups into tablespoons using a ratio table

16 tablespoons 32 tablespoons 64 tablespoons

1 cup 2 cups 4 cups

Ask students to explain other ways to solve rates? Students should be able to explain that they

can use multiplication and division, or use double line graphs, or coordinate planes.

Student Practice

Students will work on USDA practice worksheet in small groups


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For this worksheet pass out measuring cups to each group and beans. Students will explore the

difference in measurements of solid vs liquid in questions #1-3

Questions #4-8 students will work in partners to solve the measurements using appropriate tools.

Questions 9-10 students will look up food labels online at

http://www.kraftrecipes.com/home.aspx and convert the measurements to another unit.

Closure

Once students have practiced converting measurements, they will research healthy food choices

online at http://www.letsmove.gov/eat-healthy and brainstorm questions to ask a nutritionist

about healthy meal choices, and a cafeteria worker.

Lesson 5: Ask an Expert

Duration: One to two days

Objectives

Students will interview experts in the field of nutrition and food service to

gather information about serving healthy lunches at school.


Students will choose 4 recipes: 1 entree, 2 side dishes, and 1 dessert and

compare how healthy they are to each other by calculating nutrition information for each

serving.

Common Core State Standards

Number Sense 6.1.a, 6.3

Ratios and Proportional Relationships 6.2, 6.3

Materials and Experts

Computer access with Skype or Google Hangout


Nutrition expert to conference with
Cafeteria worker to speak with class
Student computers to access the following websites
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http://wvde.state.wv.us/child-

nutrition/tools/calculator.html
http://www.nfsmi.org/Templates/TemplateDefault.a

spx?qs=cElEPTEwMiZpc01ncj10cnVl
Student Handout: How Healthy are your Recipes

Expert Interviews

Students will interview a nutritionist via a video conference to gain information on healthy meal

choices and a cafeteria worker about serving school lunches.

Group Work

In groups of 4-5 students will select a menu that consists of 4 items: 1 entree, 2 side dishes, and

one desert from the National Food Service Management System

(http://www.nfsmi.org/Templates/TemplateDefault.aspx?qs=cElEPTEwMiZpc01ncj10cnVl).

They will then calculate how healthy each recipe is using the nutrition information for each

recipe and complete the worksheet How Healthy is your Recipes.

Students will use what they have learned about unit rates to calculate nutritional information for

one serving.

Closure

Students will reflect on what they learned in this lesson in a Socrative Exit Ticket by answering

the following questions:

What recipes did your group choose?


Why are these recipes healthy?
What makes your menu choice appealing to

students at your school?

Lesson 6: Scaling Recipes and Creating a Presentation

Duration: Three to Four days


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Objectives

Students will be able to convert fractions, decimals, and percents


Students will be able to fluently add, subtract, multiply, and divide

decimals
Students will be able to estimate the amount of ingredients needed for 50

servings.
Students will be able to scale recipes to 25 servings, 50 servings, and 125

servings.
Students will create a presentation to present to their school that includes 4

slides that explains the nutritional value of their menu and convinces students that their

menu will taste good.

Common Core State Standards

Number Sense 6.1.a, 6.3.b

Ratios and Proportional Relationships 6.2, 6.3

Materials

Worksheets: Total Nutrition of your Meal, Estimation, and Scaling.

Student Computer Access

Google Slides or PowerPoint Presentation Software

Direct Instruction

Explain to students that today they will be calculating how much ingredients will be needed if

you scale recipes to 50 and 150 servings.

Begin by reviewing how to convert fractions, decimals, and percents.

Guided practice: Students calculate and fill out worksheet on converting fractions, decimals, and

percents.

Individual work
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Each student in the group will fill out the estimation worksheet for one recipe from their groups

menu. Explain to students that they will estimate the amount of each ingredient that will be

needed for each recipe. They will not calculate at this time. Student complete worksheet F

Group Work

Students will work in their groups to fill out the scaling worksheet by calculating the amount of

each ingredient needed for serving of 25, 50, and 125 servings.

Student Presentation

Now those students know the nutritional value of their food choices and how to scale it up to

serve 125 students. They will create a presentation, using Google Slides, which they will present

to the school. Their presentation must include 4 slides that explains the nutritional value of their

menu and convinces students that their menu tastes good. Before students begin creating their

presentation, the teacher will review the rubric and expectations for the presentation. Students

should have two-three work sessions to create their presentation and practice presenting.

Final Unit Presentation

Students will present their presentations to the whole school during lunch. After each group's

presentation, students will vote on which menu they would want served at their school. Students

will vote via a Google Form that will be sent to teachers of each grade.

End of Unit Reflection

Students will write a one page reflection paper that answers the following questions:

How can the information you learned in this unit about exercise, calories,

and nutrition help you make healthy choices?


What can schools do to promote healthy food choices and exercise in

students?
What can you do to help your family make healthy food choices?
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What made your presentation to the school successful/unsuccessful?


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References

"New-Tritional Info : A Lesson by Mathalicious." Mathalicious. Web. 27 Feb. 2015.

<http://www.mathalicious.com/lessons/newtritional-info>.

"Nutrition Math." NextLesson. Web. 27 Feb. 2015.

<https://www.nextlesson.org/project_details/Nutrition-

Math/fcab1af5d0c49245602a0c6ca9af58e353121150f0a99c718cd423d3>.

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