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Flamingo Hop

Elephant Walk
Crab Walk
Caterpillar Walk
Frog Walk
Bear Crawl
Cat Leaps
Monkey Walk
Push Ups
Sit Ups
Jumping Jacks
Russian Twists
Burpees
Abdominal
Crunches
Leg Lifts
Jump Rope
Reach and Touch
Planks

Jump Squats
with a Clap
Wheel Barrow Push
Ups
with a Squat
Plank Hold and Jump
Partner Heel Taps
Triceps Kickbacks
Resistant Band Chest
Press
Squat with Rotational
Pass
Sit Up Pass

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