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Daniel, Pamela
Herrera, Katrina
Mandolang, Euclea
Panadero, Rechelle
Case #4:
Mr. Paran Noid is a diabetic man who is very much concerned on maintaining a good sugar
control through medications and proper diet. He comes to you for advice regarding the
proper nutrition of a diabetic. He is 55 tall and weighs 98 kgs.
Guide Questions:
1. How will you advice the patient on medical nutrition therapy?
2. How do you monitor the level of his glycemic control?
Prevention Measures:
1. Primary: Directed at preventing or delaying the onset of type 2 DM in high-risk
individuals by promoting weight loss.
Structuredprogramsthatemphasizelifestylechangesthatincludemoderate
weightloss(7%bodyweight)andregularphysicalactivity(150min/week),with
dietarystrategiesincludingreducedcaloriesandreducedintakeofdietaryfat
AchieveUSDArecommendationofdietaryfiberof14gfiber/1,000kcaland
foodscontainingwholegrains(1/2grainintake)
2. Secondary: Directed at preventing or delaying diabetes-related complications in diabetic
individuals by improving glycemic control.
Carbohydrateincludecarbohydratefromfruits,vegetables,wholegrains,
legumes,andlowfatmilk;monitoringcarbohydrateintaketoachieveglycemic
control
Fatandcholesterollimitsaturatedfatto<7%oftotalcalories;minimizedintake
oftransfat;lowerdietarycholesterolto<200mg/day
Proteinhighproteindietsarenotrecommended;intype2DM,ingestedprotein
canincreaseinsulinresponse
3. Tertiary: Directed at managing diabetes-related complications in diabetic individuals.
Reductionofproteinintaketo0.81.0/kg/bodyweight/dayinindividualswith
CKD
Dietshighinfruits,vegetables,wholegrains,andnutsmayreduceriskofCVD
Dietarysodiumintakeof<2000mg/daymayreducesymptomsofheartfailure
Exercise
Benefits:
Cardiovascular risk reduction
Reduced blood pressure, maintenance of muscle mass
Reduction in body fat, weight loss
For individuals with Type 1 or type 2 DM:
useful for lowering plasma glucose (during and following exercise)
Increasing insulin sensitivity
ADA recommendation:
150 min/week distributed over at least 3 days of moderate aerobic physical
activity with no gaps longer than 2 days.
The exercise regimen should also include resistance training
References: