WcMap Handbook

Dedication
Preface

Physical Techniques

Warm Up Techniques
Workout Exercises
Break Falls and Rolls

Basics
Stances
Blocks and Parries
Strikes
Kicks

Grappling
Positions

Throws/Nage Waza
Chokes / Shime Waza
Joint Locking / Kansetu Waza
Turnovers
Sweeps/Reversal

Clinches

Mental Techniques

Tactical
Room Entry
Room Clearing
Interrogation
Anti Interrogation
Human Minipulation
 Decision Making
Leadership
Marksmanship/ Sniping
Infantry small arms tactics
Unit Tactics
Camofluage and Concealment
Scouting
Patrolling
Guerilla Warfare
Conventional Warfare
Ghost Warfare
Pickpocketing
Survival

Spiritual Techniques