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  • Soylent

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    Carter A Kelly
    7 views6 pages
    hgfli

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    Soylent - Copy

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    hgfli

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    © All Rights Reserved
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    7 views6 pages

    Soylent

    Uploaded by

    Carter A Kelly
    hgfli

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Ingredient Amount Unit

    1 Organic Coconut Flour 75 g Powder Amazon (S)


    2 Whey Tech Pro 24 Rich Chocolate 100 g Powder
    3 Coconut Oil 30 g Paste Swanson
    4 Extra Virgin Olive Oil 0g Liquid local
    5 Flaxseed Oil 15 g Liquid Amazon
    6 Centrum Men Multivitamin 1 pill Pill Vitacost
    7 Salt 2g Powder Amazon
    8 Dandelion greens, raw 6g Powder Amazon
    9 Choline bitartrate 2g Powder Amazon
    10 Folate (as Metafolin) 0.5 pill Pill Amazon
    11 Swanson Monosodium Phosphate 2g Powder Amazon
    12 Potassium and Magnesium Aspartate 4 pill Pill Vitamin Shop

    % Reached
    Max
    % Max Reached

    Total
    U.S. government DRI, male 19-50, 1500 calories, low carb
    Container SItem Cost Daily Cost Days/Unit Calories
    11339.81 47.7 0.315481 151.1975 218.685 15.9525 16.2375 6.315 0.015 0.267
    907 169.95 18.7376 9.07 394.7368 9.868421 78.94737 3.289474 0.473684 0.690789
    1530 18.99 0.372353 51 258.6 0 0 30 0 0
    2000 13.48 0 0 0 0 0 0 0
    662 16.16 0.366163 44.13333 132.6 0 0 15 0 0
    200 19.99 0.09995 200 0 0 0 0 0 0.08
    907.1847 15 0.033069 453.5924 0 0 0 0 0.8 0
    453.5924 15.55 0.205691 75.59873 2.7 0.552 0.162 0.042 0.00456 0.02382
    500 4.99 0.01996 250 0 0 0 0 0 0
    100 9.7 0.0485 200 0 0 0 0 0 0
    113 7.99 0.141416 56.5 0 0 0 0 0.4 0
    180 15 0.333333 45 0 0 0 0 0 0.3

    0.671548 0.175819 1.014328 0.942181 1.128829 0.389031


    0 0 0 0 2.3 0
    N/A N/A N/A N/A 0.736193 N/A

    354.5 20.67351 1007.322 26.37292 95.34687 54.64647 1.693244 1.361609


    1500 150 94 58 1.5 3.5
    0 28.875 0.0105 1.8225 0.08475 0 24 0.825 7.575 0.32625
    0 6.578947 0.328947 1.184211 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0.072 0 0.21 8 0.02 150 100 11 100 0.9
    1 0 0 0 0 0 0 0 0 0
    0 0.21 0.01122 0.186 0.00396 0 2.16 0.0246 0.03 0.01026
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0.5 0 0 0 0 0
    0 0 0 0 0 0 400 0 0 0

    0.466087 1.698283 0.560667 1.399089 0.869586 1 1.252762 1.077236 1.956455 1.3739


    3.6 0 2.5 45 4 1100 0 40 400 10
    0.297778 N/A 0.224267 0.248727 0.152178 0.136364 N/A 0.29624 0.269013 0.123651

    1.072 35.66395 0.560667 11.19271 0.60871 150 526.16 11.8496 107.605 1.23651
    2.3 21 1 8 0.7 150 420 11 55 0.9
    1.125 0 21.9225 0 0.0405 0 2.475 0 0.18 0.15
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0.0447 0.15
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 3.9 0
    2.3 35 50 3500 2 6 90 600 45 60
    0 0 0 0 0 0 0 0 0 0
    0.02052 0 0 609.66 0.01506 0 2.1 0 0.2064 46.704
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0

    1.498052 1 1.598278 1.369887 1.5812 2.5 1.050833 1 2.466555 0.8917


    11 0 2000 10000 100 0 2000 4000 1000 0
    0.313229 N/A 0.035961 0.410966 0.020556 N/A 0.047287 0.15 0.049331 N/A

    3.44552 35 71.9225 4109.66 2.05556 6 94.575 600 49.3311 107.004


    2.3 35 45 3000 1.3 2.4 90 600 20 120
    0.0495 0.015 0.405 19.5 0 0.225 9.075 0.096 0 0
    0 0 0 0 0 0 0 0 115.1316 0
    0 0 0 0 0 0 0.09 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0.03 0 0 7.9956
    1.2 1.3 16 200 40 15 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0.0114 0.0156 0.04836 1.62 0 0.00504 2.118 0 0 0.00264
    0 0 0 0 0 0 820 0 0 0
    0 0 0 200 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0
    0 0 0 0 0 0 0 0 0 0

    1.05075 1.023538 1.028335 1.0528 1.333333 3.046008 1.511478 0.048 4.9989


    0 0 35 1000 0 0 3500 0 0 0
    N/A N/A 0.470096 0.42112 N/A N/A 0.237518 N/A N/A

    1.2609 1.3306 16.45336 421.12 40 15.23004 831.313 0.096 115.1316 7.99824


    1.2 1.3 16 400 30 5 550 2 0 1.6
    0.075
    0
    0.54
    0
    1.90515
    0
    0
    0.01566
    0
    0
    0
    0

    0.149165
    0
    N/A

    2.53581
    17

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