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LIVESTRONG.COM / Diseases and Conditions / Nervous System Conditions / Headaches and Migraines 1 What Causes Exertion Headaches
While Li ing Weights?
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If you have a le -sided headache, you may wonder if it could be due to something serious. Advertisement
Headaches are very common. More than 90 percent are primary headaches, meaning they are
not due to an underlying brain disease or injury. Migraine, tension-type and cluster headaches
are primary headache disorders that can cause le -sided pain. Although symptoms can be
intense and disabling, primary headaches are not life-threatening. Secondary headaches
result from problems with the brain, blood vessels, nerves or facial structures. Some of these,
like sinus headache, are bothersome but rarely pose a serious health threat. Others, like a
brain bleed, can be fatal. The character, severity, location and duration of headache pain,
aggravating or relieving factors, and any accompanying symptoms help narrow the list of
possible causes of a le -sided headache.
Migraine
Migraine is a frequent cause of one-sided head pain. An August 2010 article from the
Cleveland Clinic Center for Continuing Education reports that migraines occur in 12 to 18
percent of people worldwide. They are thought to be inherited and aect 3 times more
women than men. Most migraines cause throbbing, pounding or pulsing pain located at the
temple or behind the eye. Migraine pain usually stays on one side of the head but can spread
to involve both sides. The pain worsens with physical activity and is typically accompanied by
sensitivity to light, sound and sometimes smell. Nausea and vomiting are common.
Migraines generally last 6 to 72 hours. Suerers typically want to lie quietly in a dark room or
sleep, which o en resolves the attack. Some people have identifiable triggers, like stress or
relief of stress, certain foods or additives, caeine or alcohol, or hormonal states, like
menstruation. In the days prior to the migraine, a prodrome may occur with symptoms like
mood and appetite changes, yawning and fatigue. Approximately 15 to 20 percent of people
with migraine experience an aura that heralds the headache. Auras are neurologic symptoms,
like seeing flashing lights or experiencing a pins-and-needles sensation. The underlying cause
of migraine is not completely understood but is thought to involve a combination of changes
in brain function and hypersensitivity of nerves surrounding the brain and its blood vessels.
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Tension-Type Headache
Tension-type headaches can cause one-sided pain, but this happens less o en than with
migraines. Tension-type headaches are far more common than migraines. According to the
International Headache Society, 30 to 78 percent of people are aected over their lifetime.
Tension-type headaches are slightly more common in women than men. The discomfort is
generally described as tight, pressing or viselike pain going across the forehead or the back of
the head. It is sometimes felt behind the eyes and might spread to the entire head.
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The pain is typically worse at the end of the day, does not increase with physical activity, and
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is less strongly associated with nausea and light sensitivity than migraine headaches --
although there can be blurry vision. A person with a tension-type headache might have tight
PEOPLE ARE
neckREADING
and shoulder muscles, as well as tenderness of the scalp or jaw joint. Poor posture, prior
T
neck injury, teeth grinding and stress can predispose a person to tension-type headache.
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What Causes Exertion Headaches
These headaches are thought to be caused by hypersensitivity in muscle and its surrounding
While Li ing Weights?
tissue -- and, in some cases, to changes in the brain as well.
2 What Causes a Sharp Pain in Le Side
of the Head? Cluster Headache
Attacks typically last 15 minutes to 3 hours and can occur up to 8 times per day, o en for 6 to
12 weeks before remitting. Some people experience remissions of up to a year before the
attacks resume. Others have a chronic form of the disorder. Cluster headaches are o en
initially misdiagnosed as allergies, sinus disease or migraines. The underlying cause appears
to be related to overactivity of the parasympathetic nervous system -- part of the involuntary
nervous system that maintains the body's constant internal state.
Injury-Related Headache
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One-sided headaches can occur due to a head or neck injury. Head trauma can lead to
headache shortly a er the injury due to bleeding in or around the brain, bone fractures or
tearing of the nerves in the brain. Injury-related headaches may also develop in a delayed
fashion, as in the post-concussion syndrome. With this condition, migrainelike headaches can
be accompanied by fatigue, trouble concentrating, memory problems, insomnia, anxiety,
dizziness and personality changes.
Neck injury may be associated with the one-sided cervicogenic headaches -- meaning the
headache occurs due to an injury or abnormality in the neck. This type of headache can be
provoked by moving the neck certain ways, pressing on tender points on the neck or
assuming an awkward head position. Cervicogenic headaches are sometimes accompanied
by arm pain on the same side.
Giant cell arteritis (GCA), also known as temporal arteritis, is an inflammatory disease of the
arteries, especially those of the scalp, head and neck. The arteries at the temples are most
commonly involved. Inflammation causes narrowing of the blood vessels, commonly
resulting in a one-sided, persistent, throbbing headache at the temple. Other symptoms
related to inflammation of head arteries include scalp tenderness, jaw pain when chewing,
and blurry or double vision. GCA can also cause generalized symptoms, such as weight loss,
sweats, fatigue, low-grade fever, and weakness in the arms and legs. GCA occurs almost
exclusively in people older than 50. Most people diagnosed with the disorder are in their 70s.
Due to the risk of vision loss, it is vital to be evaluated early for this treatable disorder.
Other causes of inflammation -- such as sinusitis, ear infections, and dental or jaw problems --
could cause le -sided headaches at any age. Systemic bacterial and viral illnesses can also
sometimes cause one-sided headaches, especially in those vulnerable due to primary
headache disorders. Although rare, a brain abscess or another localized infection of the brain
or its protective layers can lead to a one-sided headache.
One-sided headache and neck pain can be caused by carotid or vertebral artery dissection. A
dissection is a tear in the inner lining of the artery. Dissection of the carotid artery or vertebral
artery, both of which supply blood to the brain, may be caused by trauma to the neck,
atherosclerosis or a congenital blood vessel problem called fibromuscular dysplasia. In
younger people there is o en no known cause. Arterial dissection can lead to stroke, causing
symptoms like diiculty speaking, numbness, weakness, dizziness and problems with balance
and coordination.
Stroke alone can cause one-sided headache. A stroke occurs when lack of blood flow to part
of the brain deprives the area of the oxygen and nutrients needed to survive. Strokes may be
caused by a blood clot blocking a vessel or bleeding in the brain. The symptoms of stroke
depend on the area of the brain that is aected, and they may include problems with speech,
movement, sensation, vision and coordination. A headache accompanied by any of these
symptoms is a medical emergency.
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Other Causes of One-Sided Headache
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Glaucoma, a disorder involving increased pressure in the eye, can cause severe headaches on
one READING
PEOPLE ARE side, with pain around the eye or in the forehead. Other symptoms may include seeing
T halos around lights, decreased vision, redness of the eye and vomiting.
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