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FUDGYANANAOFTIRCIP(DAIRYFR)
ARCHTHCOR MACRO(persoftie)
Tpeandhitenter... Calories59Kcals
Protein4.6g
RLATDCATGORI
Cars4.9g
Recipes (218)
Fats2.6g
TRYITYOURLF
Author:TheMuscleaker
INGRDINT
2Mashedananas
50gRoastedPeanututter
(mooth)
50gGluten-FreeOats
ORGANICVIRGINCOCONUTOIL
460G 1TspMeltedCoconutOil
10.99 1TspGranulatedweetener
ofchoice
ADDTOAKT
2coopeefProteinIsolate
JOINTHCONVRATION Like Tweet
97(ananaFudge)
TheGoddessoftheGoldenRockreturnswiththishpertrophicrecipeofsoft
cookiegains.FreshfromaregeneratingsoakintheGiraltansun,lkemustered 2TspPeanutFlour
upthisseductiveFudgananaoftiesrecipe.Comining5ofourfantastic
1ggWhite
products,thesetreatscontainlessthan60calorieseachandmakeagreathigh
proteinsnack.
INTRUCTION:
1.)Pre-heatoventoapprox.180DegreesC.
2.)Mixallouringredientsinaowluntilalllendedtogether.
FPROTINIOLAT97
(HYDROF)ANANAFUDG 3.)Then,usingatalespoon,spoonmixintomu nsiliconemolds.Duetothem
500G eingsoftcookies,ifouputthemixstraightonaakingtrathewill
spreadout.Usingamu nmoldwillkeepthemcontained.
10.99
ADDTOAKT 4.)Thenproceedtoakeforapprox10-15minutes,untilcookedutsofttothe
touch.
5.)Onceaked,removefromovenandleavetocool.
6.)Oncecooled,placeinfridgeforanhourorso(thiswillhelpthemsolidif.)
https://www.bulkpowders.co.uk/the-core/fudgy-banana-softies-recipe/?sc_src=email_334703&sc_lid=16979550&sc_uid=uYy3gR8VxP&sc_llid=28184&utm_m 1/3
2017-7-19 Fudgy Banana Softies Recipe (Dairy Free) - The Core - Guides on Protein, Supplements & Training | BULK POWDERS
GTAKING!
Trtherecipeourself!PostapictureofourcreationtoFaceook,Twitteror
Instagram@ulkpowders_uk#precipes
Tags:ananafudge,cookies,muscleaker
IFYOULIKTHI,YOUMAYALOLIK...
LIQUIDGGWHITARN [VIDO]VGANCHIAD&PANUTCHOCOLATCOOKI
FARMD1KGOTTL RCIP
05/04/2017
5.99
ADDTOAKT
NUTTYCHOCOLATCHIPCOOKIRCIP
04/04/2017
IMPLCOOKIRCIP
20/12/2016
GINGRRADMNRCIP(GLUTNANDDAIRYFR)
15/12/2016
PROTINAPPLPIRCIP
15/12/2016
https://www.bulkpowders.co.uk/the-core/fudgy-banana-softies-recipe/?sc_src=email_334703&sc_lid=16979550&sc_uid=uYy3gR8VxP&sc_llid=28184&utm_m 2/3
2017-7-19 Fudgy Banana Softies Recipe (Dairy Free) - The Core - Guides on Protein, Supplements & Training | BULK POWDERS
PROTINCRIPYPUDRCIP
09/12/2016
KPUPTODATWITHTHLATTNW&OFFR nterouremailaddress...
portsupplementsLtd2017.Allrightsreserved.ULKPOWDRisatradingnameofportsupplementsLtd.Registeredinngland&Wales.CompanNo.05654661
https://www.bulkpowders.co.uk/the-core/fudgy-banana-softies-recipe/?sc_src=email_334703&sc_lid=16979550&sc_uid=uYy3gR8VxP&sc_llid=28184&utm_m 3/3