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    16 views4 pages

    Cuadros de Nutricion N7 Cajaleon

    Uploaded by

    flor cano padilla
    vffs

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

    DIETA N1

    ALIMENTO PESO ACIDO ASCORBICO CRUDOS COCIDOS


    NETO TOTAL
    (%) (mg)
    CAF CON pan 65 0.37 0.65 0 0.65
    PAN CON calabaza 120 6.91 12.00 0 12
    GUISO papa 112 9.03 15.68 0 15.68
    aj amarillo 6 0.14 0.24 0 0.24
    cebolla 31 0.88 1.52 0 1.52
    ajo 12 5.87 10.19 0 10.19
    sal 1 0.00 0.00 0 0.00
    ajinomoto 0.5 0.00 0.00 0 0.00
    aceite 5 0.00 0.00 0 0.00
    agua 226 0.00 0.00 0 0.00
    caf 8 0.00 0.00 0 0.00
    azcar 6 0.00 0.00 0 0.00
    MELN meln 348 46.12 80.04 80.04 0.00
    ARROZ CON quinua 187 0.54 0.94 0 0.94
    GUISO DE pollo 43 0.00 0.00 0 0.00
    QUINUA papa 25 2.02 3.50 0 3.50
    CON POLLO Y
    perejil 3 1.66 2.87 0 2.87
    CHICHA
    MORADA albahaca 3 0.35 0.60 0 0.60
    arroz 243 1.26 2.19 0 2.19
    sal 2 0.00 0.00 0 0.00
    aceite 5 0.00 0.00 0 0.00
    chicha 490 5.36 9.31 0 9.31
    morada
    azcar 18 0.00 0.00 0 0.00
    SANDIA sandia 561 9.70 16.83 561 0.00
    ARROZ CON arroz 268 1.39 2.41 0 2.41
    PESCADO pescado frito 215 1.98 3.44 0 3.44
    FRITO Y sal 3 0.00 0.00 0 0.00
    ENSALADA
    aceite 53 0.00 0.00 0 0.00
    CRIOLLA
    cebolla 24 0.68 1.18 1.18 0.00
    tomate 47 4.98 8.65 8.65 0.00
    sal 2 0.00 0.00 0 0.00
    aceite 2 0.00 0.00 0 0.00
    pimienta 0.5 0.00 0.00 0 0.00
    comino 0.5 0.00 0.00 0 0.00
    limn 3 0.76 1.33 1.33 0.00
    TOTAL 3138.5 100.00 173.56 652.20 65.54
    DIETA N2

    ALIMENTO PESO ACIDO ASCORBICO CRUDOS COCIDOS


    NETO (%) (mg)
    Leche y pan 58 0.72 0.58 0 0.58
    panes con mantequilla 6 0.00 0.00 0 0.00
    mantequilla leche 248 0.00 0.00 0 0.00
    azcar 5 0.00 0.00 0 0.00
    tuna tuna 74 23.36 18.87 18.87 0.00
    Arroz con arroz 137 1.53 1.23 0 1.23
    lentejas y ajos 3 0.34 0.27 0 0.27
    guiso de lenteja 98 6.67 5.39 0 5.39
    pollo y agua
    papa 16 2.77 2.24 0 2.24
    de
    maracuy aceite 5 0.00 0.00 0 0.00
    pollo 9 0.00 0.00 0 0.00
    tomate 6 1.37 1.10 0 1.10
    cebolla 10 0.61 0.49 0 0.49
    sal 2 0.00 0.00 0 0.00
    ajos 2 0.23 0.18 0 0.18
    pimienta 0.5 0.00 0.00 0 0.00
    comino 0.5 0.00 0.00 0 0.00
    agua 218 0.00 0.00 0 0.00
    maracuy 34 9.26 7.48 7.48 0
    azcar 5 0.00 0.00 0 0
    mango mango 96 29.48 23.81 23.81 0.00
    Arroz con arroz 122 1.36 1.10 0 1.10
    guiso de ajos 4 0.45 0.36 0 0.36
    caigua con caigua 116 16.37 13.22 0 13.22
    pollo y agua
    pollo 27 0.00 0.00 0 0.00
    de
    maracuy sal 2 0.00 0.00 0 0.00
    ajinomoto 0.5 0.00 0.00 0 0.00
    ajos 3 0.34 0.27 0 0.27
    cebolla 13 0.79 0.64 0 0.64
    aceite 5 0.00 0.00 0 0.00
    agua 233 0.00 0.00 0 0.00
    maracuy 16 4.36 3.52 3.52 0.00
    azcar 5 0.00 0.00 0 0.00
    TOTAL 1579.5 100.00 80.77 53.68 27.09

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