FREE 3 Day Workshop (Sundays, during Tamil Class Hours)

Sunday, October 06, 2013

Day 1
Introduction to Tamil Martial Arts
Mei Paadam, Vaasi Yogam
9:45 AM
Kuthu Sirappu Thadupugal Thadupukal Pidi
to
(Punches) (Advance Blocks) (Blocks) [4/12]
[4/12] [2/5] [4/12]

10:45 AM Home Invasion / Self Defense Scenarios

Knife Defense Gun Defense Defense for Murivu Paadam

2 Techniques 2 Techniques Women
2 Scenarios

Putting all together

Sunday, October 13, 2013

Day 2
Mei Paadam, Vaasi Yogam

9:45 AM Kuthu Idi Thadupukal Pidi

(Punches) [4/12] (Blocks) [4/12]
[4/12] [4/12]
to
Home Invasion / Self Defense Scenarios
10:45 AM

Knife Defense Gun Defense Defense for Fighting against

2 Techniques 2 Techniques Women Multiple Opponent
2 Scenarios

Putting all together

Sunday, October 20, 2013

Day 3
Mei Paadam, Vaasi Yogam

9:45 AM Kuthu Eri Thadupukal Kaaladi

(Punches) [4/12] (Blocks) Kuthuvarisai
[4/12] [4/12] Udhai -3
to
Yukthi -3

10:45 AM Home Invasion / Self Defense Scenarios

Knife Defense Gun Defense Defense for Introduction to

2 Techniques 2 Techniques Women Varmakalai
2 Scenarios

Putting all together

Things to bring:
1. Wear Sweat pants and T-Shirts (something comfortable to work in)
2. Please bring a Yoga Mat (Preferred, but Optional)
3. Bring a bottle of water or Gatorade
4. A towel (Preferred, but Optional)
5. Boxing / MMA Gloves (Preferred, but Optional)
6. Focus Mitts (Preferred, but Optional)
7. I will bring some training materials/props.
8. Signed waiver form (Must)

Note:
Please come down to the GYM after you drop your kids at 9:30-9:45
We will start with basic warm-ups and stretches

Timings, Locations and Contact:

Contact: Mani @ 404.409.3989, thangamanip@gmail.com

Classes Start on October 6th, 2013
Sunday between 9:45 - 10:45 AM @
Piney Grove Middle School, GYM
8135 Majors Road, Cumming, GA 30041