You have been asked by the teacher-adviser of the Health Club in your You have been asked by the

he teacher-adviser of the Health Club in your

school to deliver a speech to the club members who are very stressed school to deliver a speech to the club members who are very stressed
about the coming SPM examination. The title of the speech is Coping about the coming SPM examination. The title of the speech is Coping
with Examination Stress with Examination Stress

Use the following notes to write out your speech. Use the following notes to write out your speech.

Causes of stress Causes of stress

Pressure from parents and teachers Pressure from parents and teachers
Competition with peers Competition with peers
Fear of failure Fear of failure
Amount of workload by teachers Amount of workload by teachers
( your own idea) ( your own idea)

Preventive measures; Preventive measures;

Eat nutritious food Eat nutritious food

Do regular physical activities Do regular physical activities
Talk to someone you trust Talk to someone you trust
Think positive Think positive
Laugh often Laugh often
Consistent revision Consistent revision
( your own idea) ( your own idea)

When writing out the speech, you should remember to: When writing out the speech, you should remember to:

greet the audience greet the audience

state the purpose of your speech state the purpose of your speech
use all the notes given use all the notes given
add two of your own ideas add two of your own ideas
end your speech appropriately end your speech appropriately
The Interact Club of your school recently organised a Caring Society
Week. During that week, the members carried out a few activities to The Interact Club of your school recently organised a Caring Society
express their care and concern in different ways. Write an article for Week. During that week, the members carried out a few activities to
your school magazine. express their care and concern in different ways. Write an article for
your school magazine.
Use the notes below to write your article.
Use the notes below to write your article.
Monday:
had a donation drive at school Monday:
distributed to the poor and disabled children had a donation drive at school
Tuesday: distributed to the poor and disabled children
visited Happy Home for the Elderly Tuesday:
entertained residents visited Happy Home for the Elderly
(your own idea) entertained residents
Wednesday: (your own idea)
Went to Amanah Hospital to visit children with cancer Wednesday:
Give your own idea) Went to Amanah Hospital to visit children with cancer
Thursday: Give your own idea)
Visited Gemilang Home for underpriviledged children Thursday:
( your own idea) Visited Gemilang Home for underpriviledged children
Friday: ( your own idea)
Visited Kenangan Home for the Blind Friday:
Read them newspapers Visited Kenangan Home for the Blind
(your own idea) Read them newspapers
(your own idea)

When writing your article, you must:

provide a title for the article When writing your article, you must:
include the name of the writer provide a title for the article
use all the notes given include the name of the writer
give your own ideas use all the notes given
give your own ideas
As the best student of the school, your principal hasasked you to give a talk on how As the best student of the school, your principal hasasked you to give a talk on how
to manage your time. to manage your time.

Use the notes below to write out your talk. Use the notes below to write out your talk.

Time Management Tips: Time Management Tips:

write things down write things down

prioritise your list prioritise your list
set your goals set your goals
plan your day or week plan your day or week
schedule your time schedule your time
do not proscrastinate do not proscrastinate
use time wisely use time wisely
develop self-discipline develop self-discipline
postpone unnecessary activities postpone unnecessary activities
leave out unimportant activities leave out unimportant activities
(your own idea) (your own idea)
(your own idea) (your own idea)

When writing out your talk, you must: When writing out your talk, you must:

use an appropriate greeting use an appropriate greeting

sState the purpose of the talk sState the purpose of the talk
use all the notes given use all the notes given
suggest two other tips to manage time suggest two other tips to manage time
use an appropriate closing use an appropriate closing
You are a member of the Social Welfare Club in your school. Recently, you You are a member of the Social Welfare Club in your school. Recently, you
and your friends attended a camp organised by your state concerning and your friends attended a camp organised by your state concerning
disaster management. Write a report to your teacher-adviser on the disaster management. Write a report to your teacher-adviser on the
activities carried out. activities carried out.

Use the following notes to write the report. Use the following notes to write the report.

Date and venue Date and venue

Target group Target group
Totalnumber of participants Totalnumber of participants
Organiser fire and Rescue Department Organiser fire and Rescue Department
Aim to train youths to manage disaster Aim to train youths to manage disaster
Activities:
Activities: Day 1 lectures on first aid treatment of victims
Day 1 lectures on first aid treatment of victims - how to evacuate from a disaster area
- how to evacuate from a disaster area
Day 2 mock disaster drill
Day 2 mock disaster drill - transporting victims
- transporting victims - practise first aid
- practise first aid
Day 3 closing ceremony
Day 3 closing ceremony - certificate of participation
- certificate of participation
When writing your report, you should remember to:
When writing your report, you should remember to:
address your report to your teacher-adviser
address your report to your teacher-adviser provide a title for the report
provide a title for the report use all the points given
use all the points given include your name as the writer
include your name as the writer
Your class teacher hasasked you and your classmates to join a club in school. She has Your class teacher hasasked you and your classmates to join a club in school. She has
suggested either the Social and Recreational Club or the Outdoor Lovers Club. suggested either the Social and Recreational Club or the Outdoor Lovers Club.
Using the information in the table below, write a talk to encourage your classmates Using the information in the table below, write a talk to encourage your classmates
to choose one of the club. to choose one of the club.

In your talk, you should: In your talk, you should:

describe all the the details of the two clubs describe all the the details of the two clubs
state which club you think is more suitable state which club you think is more suitable
suggest one benefit students will gain from that club. suggest one benefit students will gain from that club.

Social and Recreational Club Outdoor Lovers Club

Purpose learn how to have the
socialize with others opportunity to
make new friends explore, learn and
enjoy nature
appreciate the
Gods creation
Day Every Wednesday Eveand Friday
Time 2.30 p.m. 3.00m 5.00 p.m.
Activities Birthday celebrations, family Jungle-trekking, camping
day and field trips trips and fisihing
Membership Fee Rm15 monthly RM 35 monthly

Social and Recreational Club Outdoor Lovers Club

Purpose learn how to have the
socialize with others opportunity to
make new friends explore, learn and
enjoy nature
appreciate the
Gods creation
Day Every Wednesday Eveand Friday
Time 2.30 p.m. 3.00m 5.00 p.m.
Activities Birthday celebrations, family Jungle-trekking, camping
day and field trips trips and fisihing
Membership Fee Rm15 monthly RM 35 monthly