Milk meat carbohydrates corn vitamins

energy grow work properly nutrients

minerals corn vegetables eggs nuts proteins

potatoes oils fats and oils

Food contains _________________ we need to live.

The nutrients are:

1. ___________________
2. ___________________
3. ___________________
4. ___________________
5. ___________________

Carbohydrates: We get _____________. Ex: pasta, ___________, wheat,

_____________, rice.

Fats and oils: We get __________ energy. Ex: butter, ___________, meat,
_____________

Proteins: Our body uses to _____________. Ex: ___________, fish,

____________, milk products and pulses.

Vitamins: Our body use to _____________ well. Ex: fruits and

__________________

Minerals: Our body use to work ______________. Ex: _____________ pulses

and some vegetables.