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COGNITIVE
HYPNOTHERAPY
‘An Integrated Approach to the Treatment of
Emotional Disorders
Assen Alladin
John Wiley & Sons, LtdGoprhto205 Khe Vly tee a Te un Sot Cae, Cae
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CONTENTS
About the Author.
Foreword
Preface
11 The Rationale for Integrating Hypnosis and Cogaitive
Behaviour Therapy in the Management of Emotional Disorders
2 Cognitive Hypnotherapy Case Formulation .
Cognitive Hypnotherapy in dhe Management of Depression
44 Cognitive Hypootherapy inthe Management of Migraine
Hesdaches eee
5 Cognitive Hypnotherapy with Post Taumatie Stress Disoader
6 Cognitive Hypnotherapy with Peychocutaneous Disorders.
7 Cognitive Hypaotherapy inthe Management of Somatisation
Disorder - "
8 Cognitive Hypnotherapy inthe Management of Chronic
Primary Insomnia. a
9 Cognitive Hypootherapy inthe Management of Sexsal
Dynfantions i.
10 Future Diretons
Appendices
References.
Index
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281ABOUT THE AUTHOR,
‘DrAssen Alladin ia Clinical Psychologist and Adjunct Assistant Professor at
Foothills Medial Cente and Department Psychiatry and Psychology at the
University of Calgary Medical Schoo. He has bean practicing an teaching
bypass and linia paychology for over 25 years He served as Secretary oF
‘he dssh Society of Experimental and Clinical Hypnosis for many yeas and
Currently he the President ofthe Canadian Federation of Clinical Hypo
‘Ars Sockeye wae Fellow of the Royal Society of Medicine and Associte
Felon ofthe British Peychalogial Society
Dr Alladin has published many chapters and papers on clinical hypnosis
fan is the author of Hendiok of Cognit Hymathoapy fr Depression: An
Evidence Basel Approach (ippincett, Willams & Wilkins, 2007) and Hyp
therpy Expat (Radelile Polishing, 2018). He served ws Guest itor for
Special sues in Hypnotherapy for the uma of Preeti Newaogy and Poy
‘hy (190), the Journal of Cote Paychatherapy: An erationl Quarterly
(194) andthe ntrationl ural of Clini and Experimenta yprsi (Apri
2007 July 2007),
Hes inteested inthe empirical validation of clnial hypnasis and te ints:
‘allo af hypnosis wth ther forms of psychotherapy. He isthe 205 eipiont
‘ofthe Best Reseach Paper from Division 30 ofthe American Psychological
Association
_DrAlladin comes fromthe sland of Meuritis and becompletd allhisstuis
fn England He was inially trained aa Registered Nurse anda Socal Worker
before faking Peychology anv Clinkal Psychology: De. Alladin has wo adult
children an lives Calgay, Alberta, Canada, He loves teaching, ar travel
Ing with his wife of 27 years He has presented addresses and workshops on
clinical hypmosis national and international conferencesFOREWORD
“Many years ago, I had occasion #9 abserve De Aazon T. Back widely con
Siete the father of modern cognitive therapy, conduct most interesting
therapy seeson with young man who was anaious and depressed. De. Beck
‘encouraged the man to fis recognize errors in his thinking and then del
frately and consciously refute the Nood of negative automatic thoughts that,
ty nom critically believing them, obviously contributed to fis dificltis, The
‘man responded quite favorably to Dr Beck's instructions e seemed 0p
both the ideas ad methods he was being taught for regulating his thoughts
tnd fstings Then, Dr Becki something particulary teresting eins
tecthemantoclorehiseyesand engageinaneserse a inugintion. Thema
trastoltovsualizehimeeltina variety of situations hatha previous been
‘resful. Dr- Bock sugested that hese himselt i these fai ssions
thinking and doing things different focusing om how his newly corre
tec! thoughts and revised elalk would led hm to handle the previously
troublesome situations skilfully and successflly. The young man absorbed
Dr Beck's suggestions t associate new thoughts and feelings to thse sit
‘ions and reported eling that he cold nove handle those stastions inna
inmproved ways His brovd smile and apparent comfort sugested he a5
sincere in saying tis
Following this session, {asked Dr Beck about the ast step of his interven-
tion, asked him what he called this wnualiation procedure He replies
Success imagery Tasked him, Was this hyprosis” He replied that edi’
dohypnoss
Someone grounded inthe dynamics of cic hypnosis might well ave
termed ts "sucess imagery” procedute an “age progression Teenique,
exprewia, ot only cogaiive, evlentation to Ue future that encouraged the
‘lien to develop an aseciation betwen aspecifisetof thoughts feelings and
‘behaviors, anda particular contest. Clinicians employing hypaosis routinely
make ise of age progression aswell as‘post hypnotic suggestions for exaclly
this teason-roestablish nk Le, associations) between desired responses and
peclccontets, Such goal-oriented suggestions are ypc welllaborated
fd carefully delivered with the intention of making the inks as tong a5
possible.FOREWORD
“These is something quite special about the experience of hypnosis. Hyp
ross allo fora enhanced sende of personal conto (ea eater infer
focus of contol) and greater feb in esponcing in mult-imenstonal
trays, Particularly relevant, though, i how hypnosis encourages a grester
Ulomatcty ia responding, meaning a qualty of resporse that is theca-
jeutically valuable tat seems 10 are quite effortlessly in the hypnotized
person.
‘ell before they were called ‘automatic thoughts’ by cognitive therapists,
‘Such non-vlitinal and typieally nonconscious responses were called ideo
Cognitive responses, While ideniying negative automatic thoughts has
‘etome a major focus in CBT, clinicians studying bypnosis were developing
iovative ways to encourage poste ikongon Is the goal of treatment
to reduce negative or distorted thinking or nerease postive or cls thinks
‘ng? Should therapy besimed at r-raning the conscious mind to recognize
fe coret cognitive distortions or simed at unconscious processes that can
frlp meblize more effective iformation processing and reflexive postive
sponses? These are tantalizing questions to consider, and how one ansers
them no doubt shapes one’ clinical tye and methods.
“The hypnosis Iterature is replete with examples of succesfll integrated
“bggeatonstochangethesqshity and deco ofon’sthnking Furthermore,
the use of hypnosis to rece arty and ease the leaeing process has made
for easier and better = therapy. In particular, there is a growing body of
Seletfc iterate attesting to he fact tat hypnosis enfances CBT; in fat,
‘cof hs itertureis selerenced an ertcally reviewed inthis substantive
book
“Through this impressive volume, which introsices the reader to Dr, Assen
Alloda's Cogntiee Hypnateapy (CH) model, we get a wellthought oxt
fnswer tothe question many of us ask: How ight we enhance the mens
(Of CDT? The eazance of the answers itgate hypnosis nthe ete pre
{se Dr Alladin takes on the challenge of presenting theoretical foundation
{or integrating hypnosis with CBT, and Re provides a structured means fF
doing co wih he cieformulation guidelines. He offers detaled and i
mminuting examples of spec intervention stategics, an he even provides &
nib tempat for ways other models of psychotherapy may be combined.
trith methods of linia Kypnosis
De Alladin s uncomnenon in his having ane foot in the world of paychother
py athe other foot inte world of research His expertise in both domains
Comes shining through in these pages. He strives to not only solve problems,
burteach proten-slving He sees beyond the limitations of oneimensional
prosere and offers ws varity ofhypnotic methods that reachbeyoad con-
EBs minds and go into ares where more typical CBT techniques jst don’t
tually go. He emphasies the merit of hypnosis as ameans of empowering
people tose ther minds ia new and creative ways that can enhance thee
5 FOREWORD
lives. And, Dr Allain provides us wilh the empisical evidence we ned that
{heres good reason 0 absorb what hess eaching us
tis my psivilege to write the Foreword to this volume. Lhope you wil ad i
te instructive, ntellgen, interesting and practical a1 di
“Michael D.Yapko, PD.
Fallbrook, CA
Februaey 12,2008
‘ww yapka.can,ee
PREFACE
{n wsling this book, Ihave addressed thee mai concems about hypno-
therapy Bat have evolved in sny 7-year career a a practioner ond teacher
Df linea hypnosis Fst, many writers advocate that hypotherspy is very
‘ete in the treatment of various disorders, but prove ite or no empit
Tealresearchto support theirelams Second, they deride mumerous hypnotic
techniques thateanbe tized witha variety of mia and paychelogialcon-
ditions: However itis not made clear how thes ecriques cfr fam other
foxms of psychotherapy what are the empirical bases for using them and how
they modify the underlying pathology. The reader soften oft withthe impr
‘sin that hypnotic techniques are ublizd without giving much consideration
torment advances in tology and treatments. Third, most books emphasize
the adjunctive roleofhyprotheray, butthey dont describe in detail the ma
timodal strategies within which hypnotic techniques are incorporated. Most
‘often single modality hypnotic approich is described Considerngthat mast
Clinical dsceders are complex and compounded by comorbid factor issu
prising that some authors take a single-modalty approach to treatment, On
[Rother hand, some witers have sade steps to intgrat hypotic tech
igus with other forms of paychoterapy (eg. cognitive behavior therapy OF
‘Peyehodyamic therapy), Dut they havent provided theoreti orscente
‘ational for integration.
“Ths book takes a multimodal approach to understanding and treating emo
tional disorders is writentoencourage evidence-based clinical practice ad
resacch in hypnotherapy: It provides iections on how #0 asilate By
‘esis with cogrtive baavor therapy (CBI) in the management of vious
‘motional disorders tlys down a seid theoretical foundation for integrating,
Inypnosis with CBT i the management of emotional disorders. Furthermore,
cognitive hypnotherapy ssconceptualized as an assimilative model of psycho
therapy. The srimilative approach to payhatherapy is the latest integra
psychotherapy model describe inthe iterate I is considered to Be the
‘est enode fr integrating both theory and empirical findings to achieve max
linus flesblity and eflecuveness under 8 guiding theoretical framework
EEvidelly cognitive hypnotherapy mest criteria for asiniative model of
prychotherapy. Hypastherspy ean now be formally recognized as valid
Adjunct to cognitive psychotherapy. This i an important recognition forthe
Field of lineal hypoosis.sv PREFACE
Unlike other books on hypnotherapy this book advocates a ase formulation
Spprosh toca prt, Sue a model of practice allows the assimilation
‘Shlechaigues tbe based on empirical ndings ater than sing techniques
Fphavarly in a hit and mis fashion. Evidence suggests that matching of
{retest to particular patent characteristics increases outcome,
Each clinical chapter fcuseson a particular emotional disorder and offers
‘etal step by sep treatment protocol. The teatment proto} based on
Iatest empirical evidence, provides a ator desig for studying he ait
I elect of hypnosis, The eaten protools are speiiclly designed in
‘aructure way to allow validation ofthe circa efficacy of adding «|
hypnotherapy component to CHT Am adc design involves a strategy
iit th tcament to be ested is added wo another tetment to determine
Uthetter the tetment olde produces an icremental improvement ove the
fit treatment
‘Moreover. the book provides template for integrating other forms of py
‘Hothorapy’ with hypnotherapy. Cognitive bypoetherapy as an assimiative
‘node! of paychalogiealintevention, chooses CBT a the host psychotherapy
for Intgeston ecruse CHT muea criteria for sclentife theory tis empir
Tenly validated and it constitutes @ unifying theory of psychotherapy and
ehopathology Theory fs essential to clini! practic; without theory the
edcieeofpoychotherapy becomes a purely technical exercise, devoid of ny
Petite bass Although cognitive hypnotherapy meets erieria for an ssi
lative mel of psychotherapy it nt to be seen as a finished product
‘put ss an evolving process. It requires further empirical validation without
aipsica validation it st posable to etablsh whether the importation of
the hypnotic fechques into CBE positively impact therapy, especialy when
{he tamiqucs ave decontetunlized and placed nv a new framework. Is
‘nly through empirical validation that inefectve and idiosyncratic asi
Mon can be avoid. The book offers several structured and welldescribed
{Cognitive hypotherepy protocols tht can be easly validated empirically.
‘Considering modern hyposis hasbeen around for over a quate of cen
tury the eelaive empiri foundation of lca hypnosis snot very slid
Sad nypnotherapy is far fom being recogeized as mainstream psychother-
Shy. Tanerene reba utaation of eral hypo He empirical
ds of hypnotherapy needs to be widely established, There faa imme
‘enced for more eearch evaluating the fiacyof hypnotherapy with both
‘medical and psychological conditions, ether asx single treatment or pat of
‘l-teatnent modality” Once tis efficacy is established, the utilization
Srhypnotheray wil be inceased and the demand fri services as anon
holegic entre willbe augmented Is hoped that this book by formally
‘oogatzing hypnotherapy asa vali adjunct to psychotherapy, wll serve asa
“Springbonn fr further aditve studs of cna hypnosis. tis also hoped
thax mers wil find the asimation of some ofthe treatment techniques
{lescibe in the book both innovative and cially ensiching, For example,
PREFACE
Captr5.tyimegrating BT typnotherapy and imagery escpting er
{th prvides a mutated, ager focaed,evitence ved entment
for reducing PTSD symptoms altering negative bis a eaancing the
{puma survivors ability fo sles sllmurtre Chapter 6 dicts
Aheinteracebetween pychntry and destatology and proves amework
Ioeatiingcoeitive hypotherpy within the new eld of payne
mci. Chapter 9 desetes the aplication of cogive Wypacterspy fo
{rol ttn he en he, gan cae
ifnovatve nay of delvering tentment for ele dstoncton win
context of sexual medicine, ™ ve
Assen Alladin
Calgary, Alberta, Canada
February 2008CHAPTER 1
THE RATIONALE FOR INTEGRATING
HYPNOSIS AND COGNITIVE
BEHAVIOUR THERAPY IN THE
MANAGEMENT OF EMOTIONAL
DISORDERS
INTRODUCTION
“Thisbook adopts the potion that her an ence in reste fect
‘hen cognitive behaviour therapy (CBT) integrated with hypnosis in the
‘management of emotenal disorders. Although many clinicians have blew
ded hypnosis with various psjchotheapies, the approach to integration hes
‘ranged from being arbitrary and idiosyncratic to very systematic aor than
‘riven by coherent integrated theory. As hypnosis snot a school of therapy
‘nd does ct provide a theory of personality, paychopathalogy or behaviout
‘Shang, bypootherapste have combined ther techniques witha varity of
peychotherapes, for example CBT (eg. Alladin, 1994, 2006, 20078; Bryant
{fal 2005; Golden, 200), multimodal therapy (Lazar, 1973), prychoana-
lysis (eg Prom & Nash, 196) and eational emotive behaviour therapy (6
Elis, 1986, 1993, 1996) To my knawledge none ofthe writers has developed
4 coherent integrative model of psychotherapy that assimilates hypnosis
with CHT,
1 developed » theoretical of working model called the Cognitive Disscatine
‘Mosel f Depression (Alladin, 1954, 2006, 2007), which provides the rationale
for combing hypnosis with CBT in the management on. From
this model evolved Cogtie Hypnotierpy, a multimodal approach for tea
Jing depression, mainly consisting of CBT and hypnotic tchnoques (Alladin,
1954, 206, 20072). The cognitive hypnotherapy approach to integration
|s similar to the peychodyramically based integrative therapy developed
and deserbed by Gold and Stricker (201, 2006) Gold and Stricker (200,
2006) have developed an assimlaive model of psychotherapy that inte
rates standard poychodynaanie methods with other therapies when called2. COGNITIVE HYPNOTHERAPY
foc in onder ‘advance certain peychodyamic goals as wll address
see nen eee (Cold Scher 20, p12 In thi chapter
he EEE Gornerapy i concepoalsed as an assimiative mode of
pacar
Cognitive hypretherapy uses CT a he ase theory fo itgztin becnse
saree hetncory pies auniying ncory of pchoterapy and prychon
aa tee ints theory ar inl practice. Absence
Patrol a came piglet ik hay fo ak conceal er
ee Ficiain Carel, 998, Another distinguishing crater of CBT
Sa chetey eclecte,Although most ofthe ecigues wise in
A Eaiioural ar ‘cogntve foul combines ekaguey om
ar hotherpic- ifort nd Beck (987, p90) write ‘ay cial
Tap Eiht oun tobe wel nfcating the empires vesigaion
TS Malad interpretations and conclusions may be incorpo
of ga hie prvtie of cet therapy” However, bn COT the
cee in chotehdne haphazaay, Tey ae selected in the context of
Meee cas formulation at ls wed to guide the pracce of CBT for
ae vidal ese (Needleman, 2009; Persons 1987, Feros & Davidson
‘Sor; Perera Dvidson Temp, 201) Evidence suggest hat matching
senna io patctar patent chractersts erases outcome (Beules
ARE pong, S00) allord and Bock 0987, p91) oe further
way:
“the echnsly selene of cogative therapy has ben dese pre
Tea Perils By working wit the fameork of Te copie mode
SAA Ramdas ns fe] eapeube approch according the se
SR UAE ta ven poet st = poco ine Thus the Meas my
SErirate cates heap even though he ws preominany
TTR Seve femeton wlan) techniqes (Beck eal 12
ett) ges canbe sce fom ober poyhaheapeat approach,
de ste owing cers remot) Tmahode re conae ih
Prov apy primp ante ely read to the ory of her
Sar ange ihe Gace of cigues bseed ona comprehensive se
Fea eaten ea takes inte acct fhe pins characteris (aro
se fac, pbiemsaleing sits, ce 0) clabnntve emp
Fe ahd ducer ane complete standard intervista
Pesach gue Stogly ais the standard oma
(Gos, 510,
[As CBT is technically eclectic and adopts nultiple approaches to case form
‘Rusnand tutment offers an excellent ramework fr integrating hypnotic
Aponte stuatgis witha wait of yedromes Its hope that he ites
‘ited approach describe in this chapter will prove a clear understanding,
‘fw fo ue hypaoti fehniques to enkance treatment effect and how t
INTEGRATING HYPNOSIS ANO COGNITIVE BEHAVIOUR THERAPY 2
use hypnosis as an adjunct treatment in the context of CBT: Refre discuss
ing the rationale for integrating hypnosis with CBT in the management of
‘emotional disorders, theeies of psychotherapy integration ae reviewed 10
‘provide readers with some background information on the prychotheapy
{ntegation movement.
PSYCHOTHERAPY INTEGRATION MOVEMENT.
For decades the field of psychotherapy was marked by deep division and
Segregation of theories and method This sentiments eloquently described
by Gold and Sticker 2006, pp. 3-4) "
chat ration anh atehno e
goes Out calecive behavior semsts have ben governed by» power
Senophob er and lnhing that couse smc an done al of
“ppc to oye ht wee dif thanneson When pyc
‘Kept fone onenan dist atiake note ofthe wont anther col
ch popciapy: thy play dso with dan ard hotly The cin
[search trate ee compl penal wth pore eant de
State tate wer prefered bran of pycetherapy cay outperormed
‘Ser rar eater sey wart boxe tort acy
Srdsophisiton
Fortunately, there have been some pioncers inthe field who tre to inte
rate dtferent forms of psychotherapy For example, French (1953) attempted
to synthesis ideas fom classical cond ‘hin psyehoanalyie the
‘ry Dolla and Miler (1980) integrated the central ideas abot unconscious
‘tivation and cont with the concepts drawn from lneing thers and
‘Wacktat (1977 integrated psychoanalysis with behaviour therapy. Dating
the lst decade ofthe 200% century, interest in the psychotherapy Integrae
tion movement was ais peak and it culminated In the formation ofthe
Society forthe Explraton of Paychotherapy Integration, the founding of
the Journal of Pychotienpy Integration in 1951, andthe palliation of to
Ihanboaks an psychotherapy ington: Handbook of Pspeotnapy Integr
Hon (Noreen e Goldie 1982) and Camprelensine HandbokofPschthempy
Integration (Sticker & Gold, 1955). Theve handbooks covered most of the
important integrative therapies availabe at that time and went beyood the
«excuse focus onthe synthesis of psychoanalytic and behavioural models.
‘The current wend in intaratve therapies isto ‘combine cognitive, human
Istc, experional, and famly systems models with each ether and th
Sophisicated psychoanalytic, behavioural and humanistic components of
lecntment in ever more complex permatatons (Gold & Stricker, 200, p. 8)
‘Tis chaptr blends hypnont with CBT and proposes cogutcehprotirepy
san assmilative model of peychotherapy forthe management of emotional
‘sorders4 COGNITIVE HYPNOTHERAPY
Norcros and Newman (1992) have identified eight facorsthathave promoted
Pavehotherapsntegation nthe past 20 years
4, Therehas ena proliferation inthe amber of schosts of pycoterpy
ETT MSpace “ompisat support far te sopennsy of ary see
sR any peychotecapy theory to completely exphin and prot
pychopsthols
Se etal inensinshor erm poctherapcs
aaa marzo teen cis ad sl
eee gr pptoterpy fe repay paves
i mmm ao ail pycherapes al ae rae to
1 SRS juny conferences and profesional ergaiatins dete Yo
paychterapy ination
MODELS OF PSYCHOTHERAPY INTEGRATION
mccoy integration can be fins the seh fo a uy of he
eae EL anus nas or model of pjehorapy