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  • Sesión 3

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    Alvaro Huete Sánchez
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    Sesión formativa 3 sobre Monitor Deportivo en Piscinas

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    SESIÓN 3

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    Sesión formativa 3 sobre Monitor Deportivo en Piscinas

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    16 views1 page

    Sesión 3

    Uploaded by

    Alvaro Huete Sánchez
    Sesión formativa 3 sobre Monitor Deportivo en Piscinas

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    SESIN 3

    NATACIN
    SESIN 3
    FECHA: 9/10/2017

    INSTALACIONES: PISCINA 25m

    DUARACIN: 1h 30min

    OBJETIVO: Iniciacin al volteo

    MATERIAL: Baador, chanclas, gorro gafas y churro.

    EDAD: Cualquiera.

    N PARTICIPANTES: Cualquiera.

    -10E.
    -10Pn C.
    -10Br C.
    -10C.
    SESIN:
    -Iniciacin al volteo.
    -Prueba de volteo con las boyas.
    -Prueba de volteo distancia 5m de la pared.
    -4 x 25 C/ con volteo.

    Miguel ngel Cruz Marqus.

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