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Cognitive behavioural therapy for psychosis


and anxiety

Article in British journal of nursing (Mark Allen Publishing) · October 2013


DOI: 10.12968/bjon.2013.22.18.1061 · Source: PubMed

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MENTAL Health

Cognitive behavioural therapy


for psychosis and anxiety
Alison Welfare-Wilson and Rebecca Newman

T
he study took place within an early intervention for
psychosis service, which at the time of writing held Abstract
a caseload of approximately 350 clients aged 14–35 This article discusses the effectiveness of a cognitive behavioural
years. Such services have been developed nationally therapy (CBT) group for clients with a first episode of psychosis, who
in line with the Department of Health’s (DH) (2000) NHS were also experiencing comorbid symptoms of anxiety. Clients of
Plan: A plan for investment, a plan for reform, the Mental Health 18–35 years of age who reported anxiety symptoms, either as a direct
Policy Implementation Guide (DH, 2001) and the National or indirect result of psychotic symptoms, were invited to attend a
Institute for Health and Care Excellence’s (NICE) (2009) 12-week CBT-based group. The effectiveness of the intervention was
Schizophrenia: Guideline on Core Interventions. Before the evaluated at screening and 3-month follow-up with the Depression,
establishment of these services, there were concerns that Anxiety and Stress Scale (DASS-21) (Lovibond and Lovibond,
existing mental health services were unable to meet the needs 2004). The results showed a statistically significant improvement
of individuals during the ‘critical period’ following the onset in symptoms (depression, p=0.06; anxiety, p=0.05; stress, p=.014),
of their illness (Lester et al, 2009). The overarching aim of sustainable at 3-month follow-up. The authors concluded that a CBT
early intervention services is to provide early detection and group for people with a first episode of psychosis that focuses on
evidence-based treatment of psychosis during this critical the management of anxiety can be an effective and viable means of
period (Birchwood et al, 1990). Relapse prevention and the reducing levels of anxiety and associated stress and depression. This
reduction of long-term secondary disabilities are also key in model is recommended for use by community mental health teams.
early intervention service provision.
Key words: Anxiety ■ Cognitive behavioural therapy
■Early intervention ■ First-episode psychosis ■ Group treatment
Use of cognitive behavioural therapy
A key component of early intervention service delivery is
cognitive behavioural therapy (CBT). Psychotic symptoms Naeem et al (2008), in their examination of factors
are targeted by means of a range of cognitive behavioural affecting responses to CBT for psychosis, did not find that
techniques, including the identification of ‘thinking errors’ anxiety was predictive of outcome. Conversely, Gaynor et al
and ‘hot thoughts’ (Gould et al, 2001) and ‘the reality testing’ (2011) showed that following completion of a 12-week CBT
of delusional beliefs (Landa et al, 2006). The early symptoms, group with 25 clients experiencing their first episode of
or prodrome, of psychosis are often low mood and anxiety psychosis, and 12 clients whose psychosis was curently stable,
(Schultze-Lutter et al, 2007), making CBT an important there was a notable reduction in symptoms of depression
intervention for people at risk of developing psychosis. and anxiety. The issue of completion and adherence to CBT
However, reductions in relapse rates and hospital admissions in psychosis has been discussed by Alverez-Jiménez et al
due to CBT have not yet been shown (Craig et al, 2004; (2009) in a longitudinal randomised control trial of CBT in
Tarrier et al, 2004). Despite being treated as two separate first episode psychosis versus treatment as usual. They found
disorders, clients with first-episode psychosis often also present that reducing the duration of untreated psychosis and the
with anxiety, whose symptoms are frequently overlooked promotion of insight were effective in adherence to CBT.
(Montreuil et al, 2013). Dernovsek and Sprah (2009) suggest Fanning et al (2012) found that lack of education, presence
that up to 60% of clients with chronic psychotic disorder also of negative symptoms and limited insight were barriers to the
experience anxiety symptoms. Braga et al (2004) cautions completion of CBT in psychosis.
that there is an overlapping of anxiety and psychosis, meaning In the early intervention service in which the current study
clinicians need to be aware that anxiety may be overshadowed took place, clinicians had observed that the clinical symptoms
by more dominant psychotic symptoms. of anxiety seemed to be a trigger for the development of
psychosis, as well as a maintaining factor and relapse indicator.
Consequently, there were a number of clients for whom
Alison Welfare-Wilson is Mental Health Nurse/Specialist Care anxiety affected their social and occupational functioning,
Coordinator and Rebecca Newman is Assistant Psychologist,
requiring medication and psychological intervention. Romm
© 2013 MA Healthcare Ltd

West Kent Early Intervention for Psychosis Service, Canada House,


et al (2012) highlighted the fact that high levels of anxiety,
Barnsole Road, Gillingham, Kent
particularly social anxiety, in clients with first episode
psychosis, were associated with reduced social functioning
Accepted for publication: June 2013
and increased clinical symptoms.

British Journal of Nursing, 2013, Vol 22, No 18 1061


As clinicians, the authors decided that part of the group of homework tasks from the previous week, moving on to a
programme would also address social functioning and social theoretical presentation of a rationale for a set skill, followed
anxiety, specifically through the interactions that occurred by the practising of the skill through individual work, as well
during set breaks. The group design also addressed the as through small and larger group work.
identified need to offer skill development by means of Topics covered over the course of the 12 weeks were:
evidence-based interventions for comorbid anxiety. In socialisation to the CBT model; identification of coping
addition, the group was offered the chance to support clinical strategies; mindfulness; relaxation techniques; behavioural
care coordinators who had expressed a lack of confidence in experiments; and completion of thought diaries (encompassing
treating clients who had debilitating symptoms of anxiety. identification of thinking errors, techniques for identification
of hot thoughts and developing balanced thinking). Later
Study design sessions focused on the identification of early warning signs.
This repeated measures feasibility study was a single-centre Participants were encouraged to practise skills learned with
project with participants being recruited over a 3-month their care coordinators. Care coordinators’ learning was
period through individual care coordinators across four addressed directly in session four, when they were invited to
catchment areas. Before recruitment, care coordinators were attend to learn from participants about the model and how
given targeted education around potential benefits of group to use thought diaries.
work and encouraged to discuss referrals with clients who
had disclosed difficulties with anxiety, and with clients they Outcome measures
perceived as having difficulties with anxiety. This process led Ratings were taken at screening and 3-month follow-up by
to 11 referrals being made. All participants gave informed using the DASS-21 (Lovibond and Lovibond, 2004), which has
consent to attend the group and agreed to complete ratings been shown to have adequate construct validity (Henry and
at set intervals using the Depression Anxiety and Stress Scale Crawford, 2005) with high reliability based on normative data.
(DASS-21) to measure progress and effectiveness (Lovibond This rating scale was not designed specifically for individuals
and Lovibond, 2004). Individual participants’ scores were with psychosis, but allowed the authors to capture difficulties
shared with them on request. relating to the three domains identified within the scale.

Inclusion and exclusion criteria Results


Clients were aged 18–35 years, whose care was provided by Client characteristics
the early intervention service, who had difficulties with anxiety The group comprised 57% (n=4) males and 43% (n=3)
and were willing to participate in a group. Although the service females with a mean age of 25 years (range 18–33 years). Four
is provided to 14–35 year olds, clients under the age of 18 or participants dropped out of the group (missed more than
with current acute and severe psychotic experiences were three treatment sessions). Data from the three participants
excluded because of issues of consent and capacity to take who missed more than three treatment sessions were removed
part. Clients were also excluded if they were misusing drugs from the study. No significant demographic differences were
or alcohol, had more than a mild learning disability, or were found between those who dropped out versus those who
currently taking large doses of benzodiazepines, as these would completed the group. Although it was a naturalistic sample,
have affected the treatment intervention. participants were representative of the service as a whole, in
Following referral, clients were invited to participate in terms of race (predominantly white British), employment/
a 30-minute face-to-face interview or telephone screening education and receipt of benefits.
assessment by one of the facilitators for the purposes of
inclusion. This allowed for further discussion around their DASS-21 results
experience of anxiety; their perceptions of group work; The data from the DASS-21 at baseline and 3-month follow-
perceived potential benefits; motivation to attend; and the up are given in Table 1. Comparisons of the group at screening
emphasis on the completion of homework tasks. Cognitive and at 3-month follow-up indicated statistically significant
ability was assessed by clients evaluating the impact of their improved outcomes in the three domains of depression,
anxiety on their thoughts, feelings and behaviour, through the anxiety and stress, as measured by the DASS-21 scale. To
creation of individual problem and goal statements devised in determine this, both a t-test and Wilcoxon paired signed rank
collaboration with the group facilitators. test were used for each of the three domains. However, due to
the small sample size, results should be interpreted with care.
The group intervention
The group ran for 2 hours once a week at the service team Depression
base and was facilitated by a cognitive behavioural therapist Pre-group depression scores as measured by the DASS-
and a mental health nurse, both of whom were experienced in 21 (mean(m)=24, standard deviation(SD)=12.27) and at
group facilitation. The group used an approach documented 3-month follow-up (M=6.29, SD=6.68) showed statistical
in the book Mind over Mood: Change the Way You Feel by significance at t(7)=4.091, two-tailed p=.006. The Wilcoxon
© 2013 MA Healthcare Ltd

Changing the Way You Think (Greenberger and Padesky, 1995), paired signed rank test showed there was a significant
which emphasises links between a person’s thoughts, feelings difference in depression as recorded by the DASS-21 before
and behaviour. The group was structured through the use of and after the formation of the group,Wilcoxon z(n=7)=2.205,
a weekly agenda, with each session beginning with a review two-tailed p=.027.

1062 British Journal of Nursing, 2013, Vol 22, No 18


MENTAL Health

Anxiety coping techniques and would recommend the


Anxiety scores measured by the DASS-21 before the formation course to anyone suffering from anxiety’
of the group (M=22, SD=11.14) and at 3-month follow-
up (M=7.43, SD=4.58) were again statistically significant, A further comment highlighted the potential longer-term
t(7)=4.285, two-tailed p=.005, Wilcoxon z(n=7)=-2.371, benefits of attendance:
two-tailed p=.018.
‘With the skills I have learnt, I can now plan
longer-term goals as I now know that I can do
Stress
things that before I found too hard’
After a paired samples repeated measure t-test, the difference
between the stress scores measured by the DASS-21 before Fifty-seven per cent (n=4) stated that they regularly completed
the formation of the group (M=27.29, SD=11.15) and at homework tasks. One participant identified the following
3-month follow-up (M=10.14, SD=3.58) were statistically barrier to completion:
significant, t(7)=3.430, two-tailed p=.014. The Wilcoxon
‘I found homework hard to complete to start
paired signed rank test showed z(n=7)=-2.197, two-tailed
with because I was scared that I would have to
p=0.28.
share it with the group’
Total score One participant who regularly completed homework said she
Overall, the differences between the total DASS-21 scores did so because:
before the formation of the group (M=73.29, SD=29.07)
‘I knew that homework tasks were helping me
and after the group (M=23.86, SD=12.28) were statistically
towards getting better’
significant, t(7)=4.409, two-tailed p=.005. The Wilcoxon
showed that, overall, there was a statistically significant In CBT, homework is considered crucial to the
improvement in pre-group and post-group scores, Wilcoxon, implementation of techniques and skills in everyday situations.
z(n=21)=-2.207, two-tailed p=.027. Despite participants’ initial concerns, they did engage in
homework tasks. Facilitators explained to participants from the
Summary of DASS-21 assessments at baseline outset how important the homework tasks were and dedicated
and 3-month follow-up time at the start of each session to discuss their completion.
Participant evaluation of treatment Overall, participants’ feedback indicated that they found
In the final group, session participants completed a qualitative the group beneficial, partly, perhaps, because of its simplicity.
questionnaire as part of the evaluation, exploring the It appeared important to participants that the group was
usefulness of the group and its design and structure. All positive, well-structured and fostered a safe, non-judgmental
participants reported that they had participated in discussions atmosphere. At the 3-month follow-up, 71% (n=5) re-entered
about referral to the group and 85% (n=6) considered education or engaged in voluntary work (see Table 2).Although
that attending the group had helped them to meet the it cannot be claimed that the progress of these individuals was
individual goals they had identified during the screening due exclusively to group participation, subjective feedback
process. With regard to the delivery of the group, all suggests that the group helped participants develop skills and
participants felt that they had enough time to express their gain the confidence to engage in new activities, or return to
concerns and appreciated the time they spent practising skills. previous levels of functioning.
Comments from participants via the questionnaire regarding
the usefulness of the group included: Discussion
Initially, this study was not developed with publication
‘I learnt to recognise when I was in a depressive
in mind. It was only after the results proved positive that
state and learnt ways of managing when
publication was considered. Due to its success, the authors
problems arose’
believe that the model could be replicated within community
‘It helped knowing that others felt the same as services. From their study of group CBT in inpatient settings
me, that I was not the only one’ for individuals with a diagnosis of schizophrenia or schizo-
affective disorder, Haddock et al (1999) concluded that group
With regard to the completion of individual goals, one treatment is a viable option for inpatient settings.
participant stated: Our findings suggest that a group-based CBT programme
could be offered in both inpatient and outpatient community
‘I feel that I have come away with some good
settings. Lecomte et al (2003) developed a 24-session CBT

Table 1. Data from the DASS-21 at baseline and 3-month follow-up


Values n Baseline mean (SD) 3 months (SD) t values z scores
© 2013 MA Healthcare Ltd

Depression 7 24 (12.27) 6.29 (6.68) t(7)= 4.091, two-tailed p=.006 z(n=7)=-2.205, two-tailed p=.027
Anxiety 7 22 (11.14) 7.43 (4.58) t(7)=4.285, two-tailed p=.005 z(n=7)= -2.371, two-tailed p=.018
Stress 7 27.29 (11.15) 10.14 (3.58) t(7)=3.430, two-tailed p=.014 z(n=7)=-2.197, two-tailed p=0.28
TOTAL 21 73.29 (29.07) 23.86 (12.28) t(7)=4.409, two-tailed p=.005 z(n=21)=-2.207, two-tailed p=.027

British Journal of Nursing, 2013, Vol 22, No 18 1063


Table 2. Participant characteristics at 3-month follow-up it would be advantageous to recruit participants randomly as
Participant Age at start Sex Return to paid or Return to Ethnicity
well as use a control group (active or treatment as usual). In
of group voluntary work education addition, subjective feedback from participants indicated an
improvement in areas of social functioning and self-esteem.
1 24 Male Yes No White British
These were areas not captured by the DASS-21. Lecomte et al
2 33 Female Yes No White British
(2003) and Halperin et al (2000) highlighted that it would be
3 18 Female No Yes Asian beneficial to administer a scale capable of assessing functioning,
4 32 Female No No Asian Other such as the Social Functioning Scale (Birchwood, 1990), the
5 34 Male No Yes White British Global Assessment of Functioning (Caldecott-Hazard and Hall,
6 19 Male No No White British 1995), the Rosenberg Self-Esteem Scale (Rosenberg, 1965), as
7 20 Female Yes No White British well as a specific scale to rate psychotic symptoms to capture
salient changes and give a greater indication of the benefits of
the group for individual participants.
group for individuals who have experienced a first episode Yet despite being a small-scale study, the authors were
of psychosis. Their results were promising, with the areas of able to demonstrate the efficacy of a CBT-based group for
anxiety, self-esteem, stress, depression and substance abuse participants with first-episode psychosis who suffered with
being targeted as effects of a psychotic illness. The results anxiety. It could also be argued that by running a small
showed the need to look at the wider clinical effects of group, the authors were able to get to know participants and
psychosis on individuals, which could be incorporated into encourage them to take part in group activities, which may
the development of future groups. have contributed to their feeling of being listened to.
In addition, Halperin et al (2000) discussed the treatment
of anxiety within a group setting. Although their focus Conclusion
was more on social anxiety as identified through The Brief This was a single-site feasibility study designed to reduce
Social Phobia Scale, they too focused on the measurement of the often debilitating symptoms of anxiety routinely seen
depression, quality of life and psychological symptoms. Their in clients with a first episode of psychosis. The authors have
results indicate significant improvement from baseline scores been able to demonstrate that a CBT group for people with
with gains maintained at 6-week follow-up. It is the authors’ a first episode of psychosis that focuses on the management
view that the involvement of care coordinators in the delivery of anxiety is an effective and viable means of reducing anxiety
of the programme contributed to the group’s positive impact. and associated stress and depression, with gains maintained at
This potential finding would benefit from further study. 3-month follow-up. The authors believe that such a group
could be replicated across the spectrum of community teams,
Study limitations with the flexibility to be facilitated by staff from a range of
An important limitation of the study is that only three clinical professional backgrounds.  BJN

areas were rated by one rating scale. The authors can see that
the use of a range of rating scales would allow more detailed Conflict of interest: none
evaluation. Furthermore, psychotic symptoms were not rated
before group attendance, so the authors were not able to Acknowledgements: The authors would like to extend their gratitude
establish a link between treatment interventions and their direct to Janet Wood in her expertise in cofacilitation of the group, to Dr
impact on psychosis. If the presence of psychotic symptoms had Amanda Scrivener for her unwavering support and encouragement
been measured and then followed up for an extended period, throughout the entirety of this project, Beth Coleman, and to the
the authors might have seen a direct improvement in psychotic clients who helped make the group a success.
symptoms due to patients’ improved coping and CBT skills.
Alverez-Jiménez M, Gleeson JF, Cotton S, et al (2009) Predictors of adherence
This was an uncontrolled study, so the improvements cannot to cognitive behavioural therapy in first episode psychosis. Can J Psychiatry
be definitively attributed to the intervention. There was 54(10): 710-8
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