Professional Documents
Culture Documents
KINESITHERAPY
reviewed teaching materials
University of Zagreb
Faculty of Kinesiology
Dubravka Ciliga
Tatjana Trošt Bobić
KINESITHERAPY
Reviewed teaching materials
University of Zagreb
Faculty of Kinesiology
Zagreb, 2013
Publisher : University of Zagreb, Faculty of Kinesiology
Authors: Prof. Dubravka Ciliga, PhD and Tatjana Trošt Bobić, PhD
Reviewers:
URL: http://kif.hr/predmet/kin_a
ISBN: 978-953-317-022-0
Available in the digital catalog of the National and University Library in Zagreb
As a scientific discipline, as well as an academic field of study though within the master
university program at the Faculty of Kinesiology it covers many interdisciplinary areas,
primarily linked with different fields of medicine. It represents an interdisciplinary field
where the basic kinesiological knowledge is linked with the knowledge of medicine in order
to better understand the effects of different transformational processes on human health.
This handbook is aimed at helping international students to better follow the classes and
understand the part of kinesitherapy concerning the field of orthopaedics. It explains the
characteristics and causes of the more common poor postures and deformities of the loco-
motor system. It also explains the possible approaches in correcting poor posture or
slowing down the progression of deformities. Basic notes of the kinesitherapy approaches
are given at the end of every chapter with the aim of introducing the students to the
teaching materials that will successively be taught in the gym, during the practical lessons.
Basic knowledge of functional rehabilitation of the most common sports injuries is also
given.
The aim of preparing this handbook/workbook is to help international students, who might
not be native speakers of English, to follow the classes and better prepare for the written
and oral exams. In order to make attending classes easier, space has been provided for
students’ notes. In such a way, students may make a note of the professor’s explanations
about the already given text. Also, at the end of each chapter there is a list of recommended
reading material that might help students to enlarge their knowledge and prepare for the
exam. Key questions or topics for discussion for every chapter are also given with the same
aim.
The intention behind the creation of this handbook/workbook was to help students to focus
their attention on what is taught during the lessons, rather than only writing down the
lecturer’s words. Here, systematized notes are given, and students are asked to follow the
lecture actively and make additional notes of their own thoughts about the subject being
taught. By doing so, the authors hope to help students to think about kinesitherapy as a
specific field of applied kinesiology in which they may use new as well as already learned
knowledge about transformational processes, in different rehabilitation protocols for the
loco-motor system. By using this handbook during the classes, making notes in the space
provided and answering the given key questions throughout the lessons, students are
encouraged to become active participants of the kinesitherapy classes. Additionally, by
enlarging their knowledge using the recommended reading, students may discover
knowledge beyond the given key questions and if interested, enrol in the selective module
of kinesitherapy that lasts for two academic years.
CONTENTS
1. INTRODUCTION TO KINESITHERAPY
1.1. Definition of kinesitherapy
1.2. History of kinesitherapy
1.3. Objective of kinesitherapy
1.4. Basic and secondary operators in kinesitherapy
1.5. Physiotherapy
1.6. Principles of kinesitherapy
1.7. Working methods in kinesitherapy
1.8. Organizational forms of work
1.9. Indications and contraindications
3. FOOT DEFORMATIONS
3.1. Types of foot deformities
3.2. Pes equinovarus
3.3. Pes cavus
3.4. Pes equinus
3.5. Pes calcaneus
3.6. Hallux valgus
4. LEG DEFORMATIONS
4.1. Genua vara
4.2. Genua valga
4.3. Genua recurvata
6. THE HIP
6.1. Functional anatomy of the hip
6.2. Degenerative changes in the hip
6.3. Hip development
6.4. Hip luxation
6.5. Hip luxation therapy
8. SCOLIOSIS
8.1. Definition of scoliosis
8.2. Types of scoliosis
8.3. Symptoms of scoliosis
8.4. Scoliosis examination
8.5. Methods to determine the degree of the curvature
8.6. Treatment for scoliosis
9. THORACIC DEFORMITIES
9.1. Pectus carinatum
9.2. Causes of pectus carinatum
9.3. Treatment for pectus carinatum
9.4. Pectus excavatum
9.5. Causes of pectus excavatum
9.6. Treatment for pectus excavatum
12. TORTICOLLIS
12.1. Causes of torticollis
12.2. Symptoms of torticollis
12.3. Treatment of torticollis
14. LITERATURE
22.1.2014.
1st chapter
INTRODUCTION TO
KINESITHERAPY
- healing through movement -
• Define kinesitherapy
• Describe the history and development of kinesitherapy
• Define the specific goals of kinesitherapy
• Describe the basic operators in kinesitherapy
• Explain the possible differences between kinesitherapy
and physiotherapy
• Define the principles of kinesitherapy
• Discuss methods and organisational forms of work in
kinesitherapy
• Discuss indications and contraindications for
kinesitherapy
1
22.1.2014.
Greek words:
Kinesis "κίνησις“ - movement, motion
Therapeia “θεραπεία”– therapy, medical treatment
http://www.topnews.in/health/exercise http://www.concorde.edu/program
2
22.1.2014.
• Corrective gymnastics
• Medical gymnastics
• Therapeutic gymnastics
http://www.jasonwhitetherapy.com
• Orthopedic gymnastics
• Kinesitherapy
• Kinesiotherapy
• Physiotherapy http://www.mdsportscare.com/
aquatic-therapy http://www.webmd.com
3
22.1.2014.
1987).
4
22.1.2014.
5
22.1.2014.
• CORRECTION
http://thepilateshundred.blogspot.com/20
11/04/posture-201-kyphosis.html
• REHABILITATION
http://breakingmuscle.com/health-medicine/ankle-
injuries-secret-preventing-and-healing-them
• PREVENTION
http://www.thermalon.com/article-12-
arthritis-prevention.php
6
22.1.2014.
MOVEMENT - EXERCISE
• STATIC • PASSIVE
• DYNAMIC • SUPPORTING
• ACTIVE
• ACTIVE WITH RESISTANCE
7
22.1.2014.
1.5 PHYSIOTHERAPY
of thermotherapy.
8
22.1.2014.
• Therapeutic ultrasound
refers generally to any type of
procedure that uses
ultrasound for therapeutic
benefit (HIFU).
http://www.osteopathuk.co.uk/ultrasound.htm
• Magnet therapy,
(magnetotherapy, or
magnotherapy)- the use of
static magnetic fields as a
medical treatment. http://www.fisiomedica.org/trattamenti
9
22.1.2014.
• Principle of motivation
• Principle of progression
http://besport.org/sportmedicina/hydro
• Principle of pragmatism
• Principle of persistence
10
22.1.2014.
• Movement
• Exercise
• Sports games
• Elements of sports http://coloradosportschiro.com/custom_cont
ent/c_84976_sports_medicine.html
http://health.howstuffworks.com/wellness/diet- http://www.terviseparadiis.ee/treatment___r
fitness/exercise/cardio-vs-weight-training.htm elaxationen/loogastused_raviden
http://www.webmd.com http://www.gazzetta.it/Fitness/Corpo_psiche
11
22.1.2014.
1.9.1 INDICATIONS
• Areas
– Cardiopulmonary
– Geriatric
– Neurological
– Pediatric
– Orthopedic
– Physical medicine and rehabilitation
(physiotherapy, physiatry, rehabilitation
medicine)
1.9.2 CONTRAINDICATIONS
• infectious disease
• febrile status
• malignant disease
• inflammation process in the body
12
22.1.2014.
QUESTIONS
• What is kinesitherapy?
• What is the main goal of kinesitherapy?
• What are the primary and secondary operators in
kinesitherapy?
• Describe the principles of kinesitherapy.
• How can a kinesitherapy session be organized according
to the number of individuals involved?
• What are the indications and contraindications for
kinesitherapy?
• What is the difference between a poor posture and a
deformation of the locomotor system?
13
2nd chapter
THE FOOT
1
2nd chapter – The foot: evolution
http://www.abovetopsecret.com/for
um/thread315579/pg1
http://www.livescience.com/19331-unknown-hominin-
species-bipedalism.html
2
2nd chapter – The foot: functional anatomy
•26 bones
•ligaments
•muscles
http://library.thinkquest.org/J0111100/
graphics/bones2.html
http://www.eorthopod.com/content/foot-anatomy http://www.projectswole.com/weight-training/the-top-5-best-calf-exercises/
3
2nd chapter – The foot: functional anatomy
MOVEMENTS
• Plantar flexion - recently also called plantar
extension because of the adapted function of
the foot in an upright (bipedal) position (Keros &Pećina, 2007).
• Dorsal flexion
• Abduction
• Adduction
• Eversion
• Inversion
4
2nd chapter – The foot: functional anatomy
ACTIVE
TRIANGLE
PASSIVE
TRIANGLE
http://www.chichester-march.org.uk/html/walking.html
5
2nd chapter – The foot: the arches
4
http://www.answers.com/topic/arches
6
2nd chapter – The foot: flat feet
http://www.drfoot.co.uk/flat.htm
PES VARUS
•Lateral longitudinal foot arch flattened
•Foot inversion
•Achilles tendon`s lateral convexity
PES VALGUS
•Medial longitudinal foot arch flattened
•Foot eversion
•Achilles tendon`s medial convexity
7
2nd chapter – The foot: flat feet
PES PLANUS
• All arches flattened
http://www.copabones.com/ankle_foot.htm
1. Inspection
2. Palpation
3. X ray http://texashealthathlete.wordpress.co
m/2011/12/08/should-i-wear-orthotics/
4. Gypsum contour
5. Plantography
6. Pedobarography
7. Podometer
8. Force plates http://www.medicalfootgroup.com/services/advance
d-diagnostics/
8
2nd chapter – The foot: flat feet assesement and evaluation
Mayer`s method
42
Clark`s method
9
2nd chapter – The foot: flat feet assesement and evaluation
A B B C
Müller`s method
10
2nd chapter – The foot: flat feet assesement and evaluation
11
2nd chapter – The foot: kinesitherapy
QUESTIONS
12
2nd chapter – The foot
13
22.1.2014.
3rd chapter
FOOT DEFORMATIONS
1
22.1.2014.
• Congenital
• Acquired
– Static
– Traumatic
– Inflammatory
2
22.1.2014.
Static:
• Inappropriate footwear (short, tight, narrow,
pointed, or high heels) that puts pressure on the feet
and keeps toes in an unnatural bent and/or squashed
position.
• Excessive body weight
• Hypokinesis, hyperkinesis
http://www.mendmeshop.com/toe/deformity-causes.php
http://leviuqse.blogspot.com/2008/09/one-with-
http://escapebookclub.blogspot.com/2012/05/wednesday-2nd-may-2012-snow-
japanese-geisha-shoes.html
flower-and.html
3
22.1.2014.
Traumatic:
• Previous toe injuries or poor foot mechanics and
movement
• Partial or complete dislocation of one of the toe joints
http://www.swiga.com/blog/catalog.asp?cate=19
Inflammatory:
• Rheumatoid arthritis
• Psoriatic arthritis
• Arthritis urica
http://www.health.com/health/diseases-conditions/
4
22.1.2014.
http://www.eorthopod.com/content/clubfoot http://www.eorthopod.com/content/clubfoot
5
22.1.2014.
http://www.eorthopod.com/content/clubfoot
• Surgical treatment
6
22.1.2014.
2. Pes calcaneocavus
- seen primarily following paralysis of m. triceps
surae due to poliomyelitis.
- the calcaneus is dorsi-flexed and the front of the
foot is plantar-flexed (extended).
3. Pes cavus
- the calcaneus is neither dorsi-flexed or in varus,
and is highly-arched due to the plantar-flexed
(extended) position of the front of the foot on
the rear of the foot.
7
22.1.2014.
http://www.uni-kiel.de/orthop/kinder.html
8
22.1.2014.
http://www.fachgebaerdenlexikon.de/index.php?id=2140
9
22.1.2014.
10
22.1.2014.
QUESTIONS
• Name the most common foot deformations (English and
Latin names).
• Describe pes equinovarus and its possible treatment
options.
• Describe pes cavus and its possible treatment options.
• Describe pes equinus and its possible treatment options.
• Describe pes calcaneus and its possible treatment
options.
• Describe hallux valgus and its possible treatment
options.
11
4th chapter
LEG DEFORMATIONS
- the knee -
1
4th chapter – Leg deformations
2
4th chapter – Leg deformations: genua vara, crura vara
ETIOLOGY
• Congenital deformation
• Acquired deformation
• Usually both legs are affected
• Rarely one leg
(bad femur reposition)
Špišić, 1952
3
4th chapter – Leg deformations: genua vara, crura vara
SYMPTOMS:
• Muscle fatigue.
THERAPY:
• Conservative
• Operative (surgery)
CONSERVATIVE TREATMENT:
• Anti-rachitic therapy
• Ultraviolet rays
• Passive correction (corrective tracks, braces)
• Kinesitherapy
Walking on the inner side of a corrective board
designed in the shape of the letter «V».
4
4th chapter – Leg deformations: genua valga
• Vitamin D deficiency
• Heredity
• Different professions
• Sport
• Overweight
• Static loads
• Inflammatory processes
• Bad re-setting of a fractured femur
5
4th chapter – Leg deformations: genua valga
THERAPY:
• Conservative
• Operative
CONSERVATIVE TREATMENT:
• Anti-rachitic therapy
• Passive correction (corrective tracks, braces)
• Kinesitherapy
Walking on the outer side of a corrective board
designed in the shape of the letter «A».
6
4th chapter – Leg deformations: genua recurvata
7
4th chapter – Leg deformations: genua recurvata
THERAPY:
• Conservative
• Operative
CONSERVATIVE TREATMENT:
• Anti-rachitic therapy
• Passive correction (corrective tracks, braces)
• Kinesitherapy
Strenghtening the flexors of the lower leg.
QUESTIONS
8
4th chapter – Leg deformations
9
22.1.2014.
5th chapter
After attending the class and mastering this chapter students will be
able to:
• Discuss the specificity of passive and active ankle stabilizers with regard to the
risk of ankle injury
• Describe the mechanism of lateral and medial ankle injury
• Explain the difference between an acute ankle injury and an overuse injury
• Define the symptoms of an ankle sprain of 1st, 2nd and 3rd grade
• Discuss the specificity of passive and active knee stabilizers with regard to
their mechanisms of injury
• Define a knee injury according to the number of injured tissues
• Discuss the reasons for the more usual anterior cruciate ligament tear in
women than in men
• Define the difference between artography and arthroscopy
• Explain the main goal of the acute stage of the rehabilitation protocol after an
ankle or knee injury
• Explain the phases of the RICE method used in the acute stage of rehabilitation
• Define the four main goals of the functional stage of the rehabilitation
protocol after an ankle or a knee injury
• Discuss the possible progression in a functional rehabilitation after a lateral
ankle sprain or a knee injury
• Describe the specificities of kinesitherapy in the acute stage of the
rehabilitation protocol as well as during the functional stage
1
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: functional anatomy of the ankle
5th chapter – Ankle and knee injury rehabilitation: functional anatomy of the ankle
INVERSION
PLANTAR FLEXION
2
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: functional anatomy of the ankle
5th chapter – Ankle and knee injury rehabilitation: functional anatomy of the ankle
3
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
http://www.webbfitness.net/training-and-
sports-medicine
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
http://drseanmiller.wordpress.com/category/cold-laser/ http://www.dubinchiro.com/features/ankle1.html
4
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
http://docpods.com/lateral-ankle-ligament-sprain
http://docpods.com/lateral-ankle-ligament-sprain
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
5
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
6
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
http://www.aafp.org/afp/2001/0101/p93.html
7
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
5th chapter – Ankle and knee injury rehabilitation: lateral ankle sprain
• tendinitis
• bursitis
• stress fractures
http://orthoinfo.aaos.org/topic.cfm?topic=a00379
http://www.coreconcepts.com.sg/mcr/when-is-
achilles-tendonitis-not-achilles-tendonitis-when-
it-is-retrocalcaneal-bursitis/
8
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: functional anatomy of the knee
5th chapter – Ankle and knee injury rehabilitation: functional anatomy of the knee
http://www.daviddarling.info/encyclopedia/H/ham
string_muscles.html http://www.daviddarling.info/encyclopedia/H/hamstring_muscles.html
9
22.1.2014.
10
22.1.2014.
http://www.aclsolutions.com/theacl_3.php
http://www.aclsolutions.com/theacl_3.php
http://www.aclsolutions.com/theacl_3.php
11
22.1.2014.
http://www.physioroom.com/injuries/knee/medial_collateral_ligament_sprain_full.php
http://www.physioroom.com/injuries/knee/lateral_collateral_ligament_sprain_full.php
12
22.1.2014.
http://louisvilleorthopedics.com/libr http://www.nismat.or
ary/patient-education/acl-tears/ g/ptcor/female_knee/
Knee examination
13
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: rehabilitation protocol, the acute stage
R - rest
I - ice
C - compression
E - elevation http://www.physiosupplies.com.au/fitness/Aircast-
Cyrocuff-Cooler.html
14
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: rehabilitation protocol, the acute stage
beginning of the
rehabilitation.
http://www.shustuff.com/Catalogue.htm
5th chapter – Ankle and knee injury rehabilitation: rehabilitation protocol, the functional stage
15
22.1.2014.
5th chapter – Ankle and knee injury rehabilitation: rehabilitation protocol, the functional stage
The four main goals of the functional stage (Renstrom, 1994; Frontera,
2003).
• Stretching exercises
• Strength exercise
• Proprioception, balance exercise
• Agility, plyometric exercises
• Running exercises
• Specific exercises
16
22.1.2014.
QUESTIONS
• Why does a lateral ankle sprain happen more often than a medial one?
• How long does the rehabilitation of an ankle sprain of the 1st, 2nd and 3rd
grade last?
• Name an acute injury and an overuse injury of the ankle and the knee.
• Explain the difference in the aetiology of an acute injury and an overuse
injury.
• Describe the mechanisms of a lateral ankle sprain. Is the mechanism of
a medial ankle sprain more often contact or non-contact?
• Describe the mechanisms of an anterior cruciate ligament tear.
• How can a knee injury be defined according to the number of injured
elements?
• Which muscles control the anterior tibial shift? And what ligament?
• What are the two main phases of a rehabilitation protocol and what are
their goals?
• What does the RICE method encompass?
• Describe the kinesitherapy exercise progression in the functional phase
of rehabilitation of an ankle and knee injury.
17
22.1.2014.
6th chapter
THE HIP
1
22.1.2014.
http://www.adventistrehab.com/adam/Surgery
%20and%20Procedures/13/100006.html
http://www.netterimages.com/image/4654.htm
2
22.1.2014.
6.2 OSTEOPHYTES
• When on the femoral head ostheophytes form, (bone
growth) then arthrosis begins.
• Osteophytes form because of excessive loadings,
especially in sport. The cartilage reacts with the
production of bone nodules.
Ostheophytes
http://www.museumoflondon.org.uk/Collections-Research/LAARC/Centre-for- http://www.flickr.com/photos/museumoflondon/3239465304/
Human-Bioarchaeology/Resources/Photographs/bermondseyabbey.htm
http://www.fyp.emmettconroy.com/site/about-ddh?page=2
3
22.1.2014.
4
22.1.2014.
Possible options:
1. Conservative
2. Surgical
5
22.1.2014.
http://www.emedicinehealth.com/script/main/art.asp
?articlekey=135633&ref=128554
6
22.1.2014.
KINESITHERAPY
- Leg extension
- Leg abduction
- Foot internal rotation
QUESTIONS
7
22.1.2014.
8
22.1.2014.
7th chapter
Lordotic and kyphotic
poor posture
1
22.1.2014.
2
22.1.2014.
– The bones
– The ligaments
– The muscles http://soshable.com/tag/human-evolution-and-social-media/
• ...? lordosis
• ...? kyphosis
• ...? lordosis
3
22.1.2014.
639 muscles
206 bones
Dozens of organs
Hundreds of nerves
5 litres of blood
http://www.medpedia.com/news_analysis/388-Sanodox/entries/79104-
Improving-Posture-and-Ergonomics
7th chapter – Lordotic and kyphotic poor posture: causes for poor posture
4
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: causes for poor posture
http://artshineqc.blogspot.com/2011/07/week-six-posture-stretching.html
7th chapter – Lordotic and kyphotic poor posture: causes for poor posture
http://symmetrygymdubai.com/blog/
5
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: causes for poor posture
etc.)
7th chapter – Lordotic and kyphotic poor posture: causes for poor posture
http://www.ivline.info/2010/10/clinical-examination-of-spine.html
http://www.richmondchiro.net/health-conditions/scoliosis/
6
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
http://thepilateshundred.blogspot.com/2011/04/posture-201-kyphosis.html
7
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
http://accessdanceforlife.com/blog/
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
8
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
KINESITHERAPY
• Mirror correction of poor posture
• Strengthen the back muscles
• Strengthen the abdominal muscles if necessary
• Stretch the pectoral muscles
PASSIVE CORRECTION … ?
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
Špišić, 1952
http://www.farosmedikal.com/page3.php
9
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
CAUSES:
• Weak back muscles
• Different rheumatoidal illnesses
• A progressive muscular illness
• Tumours
• Long lasting immobilization
• Rachitis
• Senile kyphosis
• Abnormal vertebra shape http://www.orthoneuro.com/medical-conditions/kyphosis
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
http://chospine.com/2011/02/09/compression-
http://www.sdspineinstitute.com/index.php/site/conditions/category/kyphosis/ fracture/
10
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: kyphotic poor posture and kyphosis
• Low kyphosis
• High kyphosis
http://www.working-well.org/articles/bounce_ball.html
• Partial kyphosis
• Total kyphosis
7th chapter – Lordotic and kyphotic poor posture: lordotic poor posture and lordosis
• Elongated abdominal
muscles and shortened back
muscles.
http://www.healthopedia.com/pictures/lordosis.html
11
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: lordotic poor posture and lordosis
http://doubleyourgains.com/amazing-abs-101-core-training-system
7th chapter – Lordotic and kyphotic poor posture: lordotic poor posture and lordosis
http://www.spineuniverse.com/conditions/
osteoporosis/spinal-fractures-
spondylolisthesis-scoliosis
12
22.1.2014.
7th chapter – Lordotic and kyphotic poor posture: lordotic poor posture and lordosis
KINESITHERAPY
• Mirror correction of poor posture
• Strengthen the abdominal muscles
• Strengthen the paravertebral musculature
• Stretch back muscles
• Stretch m. iliopsoas
13
22.1.2014.
QUESTIONS
• Functional anatomy pf the human spine. What are the active and
passive stabilizing elements of a human spine?
• What may cause a spine poor posture?
• What are the critical life periods for the development of a poor posture?
• Define a lordotic poor posture. Where is the convexity located and
which muscles are stretched?
• Define a kiphotic poor posture. Where is the convexity located and
which muscles are stretched?
• What are the symptoms of a kiphotic poor posture?
• What are the symptoms of a lordotic poor posture?
• Is there any difference between a lordotic poor posture and a lordosys
as a deformation?
• Is there any difference between a kiphotic poor posture and a kiphosys
as a deformation?
• What are the causes of kiphosys?
• Describe the shape, location and orientation of the wedged vertebra in
kiphosys and lordosis.
• How do we distinguish kiphosys according to its shape and location?
• What are the causes of lordosys?
• How may m. Iliopsoas affect the lumbar lordosys?
• Describe a kinesitherapy program for the correction of kiphotic and
lordotic poor posture.
14
22.1.2014.
8th chapter
SCOLIOSIS
1
22.1.2014.
http://morphopedics.wikidot.com/spinal-scoliosis
≠
http://www.wecreatewellness.com/services/c http://movementsafootblog.com/2008/12/07/u
hiropractic/education/scoliosis/ neven-shoulder-blades/
2
22.1.2014.
http://physioclinic.sg/conditions-treated/postural-pain/scoliosis/
http://www.orthopediatrics.com/docs/guides/scoloisis.html
3
22.1.2014.
http://orthoinfo.aaos.org/topic.cfm?topic=a00353
4
22.1.2014.
http://www.healthgrouponline.com/scoliosis.html
http://www.drerrico.com/html/scoliosis.html
http://medicaldictionary.thefreedictio
nary.com/Dextroscoliosis
5
22.1.2014.
http://www.umm.edu/patiented/articles/how_scoliosis_diagn http://www.iscoliosis.com/treatment-surgical-thoracoplasty.html
osed_000068_6.htm
http://www.youngwomenshealth.org/scoliosis-
article.html
6
22.1.2014.
http://www.rad.washington.edu/academics/academic-sections/msk/teaching-materials/online-
musculoskeletal-radiology-book/scoliosis
http://www.jaaos.org/content/12/4/266/F1.expansion
7
22.1.2014.
http://www.srs.org/professionals/glossary/SRS_revised
_glossary_of_terms.htm
http://stronglifts.com/lamar-gant-long-limbs-
deadlift/
http://espn.go.com/high-school/girl/story/_/id/7624664/logan-mcgill
http://chaimaaseesit.wordpress.com/2012/02/20/livin
g-with-scoliosis/
http://www.saspine.org/conditions/scoliosis.htm
8
22.1.2014.
http://www.umm.edu/patiented/articles
/what_symptoms_of_scoliosis_000068_5 http://www.kmle.co.kr/search.php?Search=Nonstructural%20scoliosis
.htm
LEFT SCOLIOSIS
RIGHT SCOLIOSIS
http://www.chop.edu/healthinfo/scoliosis.html
9
22.1.2014.
• Scoliosis thoracalis
dextroconvexa
• Scoliosis thoracalis dextra
• Cervical
• Cervicotoracal
• Toracal
• Toracolumbar
• Lumbar
• Lumbosacral
http://rebuildhealth.com/kyphosis-lordosis
1. Cobb method
2. Risser-Ferguson method
http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=45531
10
22.1.2014.
http://www.aafp.org/afp/2002/0501/p1817.html
11
22.1.2014.
• Type
• Location
• Etiology
• Age
http://www.healingbackpain.co.uk/scoliosis/scoliosis-prognosis/
• KINESITHERAPY
• PASSIVE CORRECTION
http://health.nytimes.com/health/guides/disease/scoliosis/print.html
12
22.1.2014.
• KINESITHERAPY
http://www.spineharmony.com/exercises
http://www.fitness-programs-for-
life.com/scoliosis_exercises.html
http://www.yelp.com/biz_photos/xOOu5krC
PsBPTu79MvF9eA?select=2xgNiTCtCzf7c12N
HFAg8g#2xgNiTCtCzf7c12NHFAg8g
http://www.bracingscoliosis.com/milwaukee-brace.html
http://www.orthoticsprostheticsne.com/home/index.php/O
rthotics-Prosthetics/pediatric-orthotics.html
http://www.spinecorscoliosisbrace.com/
13
22.1.2014.
EDF principle
QUESTIONS
• Describe the scoliosis as a deformation and scoliotic poor
posture.
• How do we define scoliosis according to the number of
curvatures?
• What are the primary and compensatory curvatures?
• Name the main types of scoliosis and describe their
aetiology.
• How do we divide the idiopathic scoliosis according to the
patient’s age?
• What are the symptoms of scoliosis?
• What are apical and the wedged vertebra?
• How do we determine the side of the scoliosis?
• What are the most commonly used methods to determine
the degree of the curvature? Learn how to draw them.
• What are the possible treatments for scoliosis?
• Describe the EDF principle and the Milwaukie brace.
14
22.1.2014.
15
22.1.2014.
9th chapter
THORACIC DEFORMITIES
1
22.1.2014.
http://www.gamekyo.com/media24160.html http://medicina.forum.st/t159-pectus-excavatum
1. Congenital deformation
2. Acquired deformation
http://med.brown.edu/pedisurg/Brown/IBImages/Thorax/PectusCarin.html
2
22.1.2014.
CHARACTERISTICS
• protrusion of the sternum and ribs.
Sternum protrusion
http://doctorshosp.adam.com/content.aspx?productId=39&pid=1&gid=003321
http://risen-wind.blogspot.com/2008/02/pectus-excavatum-e-pectus-carinatum.html
3
22.1.2014.
http://www.pectuscarinatum.com.tr/eng/
• Rachitis
• Mucopolysacharidosis
• Tuberculosis of the
thoracic vertebra
4
22.1.2014.
• CONSERVATIVE TREATMENT
- Braces (passive) (Frey i sur., 2006; Lee i sur., 2008)
- Kinesitherapy (active) (Cahill, Lees & Robertson, 1984).
- breathing exercises
- corrective gimnastic
- swimming …
• SURGICAL TREATMENT (rarely)
http://www.wcbl.com/product-spotlight/pectus-carinatum-2/
5
22.1.2014.
http://www.cincinnatichildrens.org/health/p/pectus-carinatum/
http://www.cincinnatichildrens.org/health/p/pectus-carinatum/
• Kinesitherapy:
Respiration exercises – prolonged inhalation
Strengthening of the abdominal muscles
http://www.umm.edu/imagepages/19072.htm http://chickscope.beckman.uiuc.edu/explore/e
mbryology/day15/focuson_humans.html#blank
6
22.1.2014.
2. Acquired deformation
http://www.uwhealth.org/healthfacts/
http://deepresentaza.blogspot.com/2010/12/pectus-excavatum.html
7
22.1.2014.
http://www.uwhealth.org/healthfacts/ http://bjr.birjournals.org/content/75/895/627.full
8
22.1.2014.
• Fetal position
http://www.gundluth.org/?id=2691&sid=1
9
22.1.2014.
• Kinesitherapy:
Respiration exercises – prolonged exhalation (singing,
laughing)
Strengthening of the back muscles
Strengthening of the abdominal muscles
http://chickscope.beckman.uiuc.edu/expl
http://www.umm.edu/imagepages/19072.htm ore/embryology/day15/focuson_humans.
html#blank
QUESTIONS
• Which are the most common thoracic deformities?
• What causes pectus carrinatum?
• What causes pectus excavatum?
• Which respiration phase should be stressed in a
kinesitherapy program for pectus carrinatum? Why?
• Which respiration phase should be stressed in a
kinesitherapy program for pectus excavatum? Why?
10
22.1.2014.
11
22.1.2014.
10th chapter
1
22.1.2014.
• Sciatica
http://www.umm.edu/patiented/articles/what_causes_pain_low_back_pain_or_sci
atica_000054_2.htm
2
22.1.2014.
http://www.zimmer.com/z/ctl/op/global/action/1/id/7753/template/IN
• Degenerative changes
• Hypomobility
• Hypermobility
• Internal organs’ diseases
• Muscular dystrophy
• Postural problems
• Trauma
• Compressive fractures
• Spine tumors
http://www.yinovacenter.com/blog/archives/4582/
3
22.1.2014.
http://www.d-connect.cz/en/descriptions-of-surgeries.php
DISC WITH
DEGENERATIVE
CHANGES
DISC PROTRUSION
DISC PROLAPS
DISCUS
DEGENERATIVE
CHANGES AND
OSTEOPHYTES
http://www.bhpain.com/low_back_pain
4
22.1.2014.
http://www.holladayphysicalmedicine.com/patient_information/patient_conditions/lumbar_disc_syndrome.htm
Pain
Numbness
5
22.1.2014.
Degenerative changes
on 4th and 5th Degenerative changes
lumbar vertebrae on 5th lumbar and
1st sacral vertebrae
http://www.pic2fly.com/Lasegue.html
6
22.1.2014.
http://www.doctorvlad.com/lowerbackpainexercises/index.php/2010/ http://www.webmd.com/back-pain/sleeping-positions-for-people-
05/lower-back-pain/ with-low-back-pain
• KINESITHERAPY
1. Strengthen the paravertebral muscles (Timm, 1999; Keller, 2006;
Wininger, 2010; Vela, Haladay, & Denegar, 2011).
http://doubleyourgains.com/core-muscle-strength-my-new-favorite-core-exercise
7
22.1.2014.
QUESTIONS
• Describe the functional anatomy of the lumbar spine.
• What are the causes of low back pain and which nerve
is primarily involved?
• How do we differentiate low back pain according to
pain location?
• What is the dynamic vertebral segment?
• On which structure may degenerative changes occur in
the lumbar spine?
• What are the symptoms of lumbar back pain?
• What is the Lasegue sign?
• What is a protrusion?
• What is a prolaps?
• What are the possible treatments for low back pain?
• Describe a kinesitherapy program for the rehabilitation
of low back pain.
8
22.1.2014.
11th chapter
CERVICO-BRACHIAL SYNDROME
1
22.1.2014.
11.1 DEFINITION
• Cervical-brachial syndrome is a nonspecific term
describing some combination of pain, numbness,
weakness, and swelling in the region of the neck and
shoulder.
• The word “syndrome” means a collection of
symptoms commonly seen together but for which
there is no known explanation.
• The term neck pain is often used.
http://www.e-algos.com/cervical-radicular-pain/
2
22.1.2014.
http://www.backpain-guide.com/Chapter_Fig_folders/Ch06_Path_Folder/2ForaminalStenosis.html
3
22.1.2014.
Cervical
syndrome
http://phr.emrystick.com/patient-education.aspx?medical-
term=displacement-cervical-intervertebral-disc-without-myelopathy
4
22.1.2014.
http://www.necksolutions.com/neck-pain.html
Cervical-brachial
syndrome
http://www.wellsphere.com/back-neck-pain-article/cervical-brachial-
syndrome-causes-neck-and-arm-pain/901762
5
22.1.2014.
http://www.ortopediebaldinelli.it
• KINESITHERAPY
1. Strengthen upper back and shoulder muscles (Hagberg i sur.,
2000; Andersen et al., 2012).
2. Assure optimal range of motion (Hagberg i sur., 2000; Gross et al, 2012).
3. Improve muscular endurance in the neck and
shoulder regions (Hagberg i sur., 2000; Gross et al, 2012).
6
22.1.2014.
QUESTIONS
• What is a syndrome?
• Describe the functional anatomy of the cervical spine.
• What are the causes of a cervicobrachial syndrome?
• What are the symptoms of a cervicobrachial syndrome?
• How do we differentiate the cervicobrachial syndrome
according to symptoms location?
• What are the long lasting symptoms of a cervicobrachial
sindrom?
• What are the possible treatments for cervicobrachial
sindrom?
• Describe a kinesitherapy program for the rehabilitation
of a cervicobrachial syndrome.
7
22.1.2014.
12th chapter
TORTICOLLIS
1
22.1.2014.
http://drdanrae.wordpress.com/2012/04/23/chandler-chiropractor-talks-torticollis/
CONGENITAL
Birth trauma Shortening or excessive
Intra-uterine malposition contraction of the
sternocleidomastoid muscle
ACQUIRED
Different diseases to the Shortening or excessive
neck region that happen contraction of the
during the life span sternocleidomastoid muscle
2
22.1.2014.
CONGENITAL deformation
• During pregnancy – lack of space in the uterus
• Twins
http://contemporarypediatrics.modernmedicine.com http://contemporarypediatrics.modernmedicine.com
CONGENITAL deformation
http://gardenrain.wordpress.com/2009/10/15/torticollis/
3
22.1.2014.
ACQUIRED deformation
Non-congenital muscular
torticollis can result from
scarring or disease of the
cervical vertebrae, adenitis,
tonsillitis, rheumatism,
enlarged cervical glands, a
retro-pharyngeal abscess, or http://www.health-reply.com/with-
congenital-muscular-torticollis/
cerebellar tumors.
1. Dermatogenic torticollis
2. Desmogenic torticollis
3. Miogenic torticollis
4. Habitual torticollis
5. Neurogenic torticollis
http://explow.com/Torticollis
4
22.1.2014.
1. CONSERVATIVE
a) Passive correction
Schantz brace, collar
http://www.24-7pressrelease.com/press-
http://torticollistreatment.org/torticollis- release/disabled-inventor-revolutionizes-neck-brace-
treatment-how-to-treat-wryneck/ design-206022.php
5
22.1.2014.
1. CONSERVATIVE
b) kinesitherapy
Chin de-rotation toward the elongated muscle,
Head latero-flexion towards the stretched muscle,
Head backwards (Ohman et al., 2011).
http://donna.tuttogratis.it/mamma/torcicollo-miogeno-
congenito-cause-e-sintomi/P237171/ http://byebyedoctor.com/torticollis/
2. OPERATIVE
http://www.fpnotebook.com/nicu/ortho/trtcls.htm
6
22.1.2014.
QUESTIONS
7
22.1.2014.
13th chapter
SHOULDER INJURY
REHABILITATION
1
22.1.2014.
http://www.zimmer.co.uk/z/ctl/op/global/action/1/id/391/template/PC/navid/10892
http://www.stetoskop.info/Povrede-ramena-4346-s13-content.htm
2
22.1.2014.
http://morphopedics.wikidot.com/shoulder-impingement-syndrome
http://www.shoulderandelbowcenter.com/sec_education_links.htm?education/arth.htm
3
22.1.2014.
http://www.britannica.com/EBchecked/media/119225/Muscles-of-the-shoulder
http://dimemag.com/2010/04/top-10-worst-basketball-injuries/ http://advancedbodydynamics.com/tag/muscle-activation-technique/
4
22.1.2014.
5
22.1.2014.
Repeated injuries lead to chronic shoulder instability (Trošt & Stepanić, 2007)
http://www.sports-injury-info.com/bankart-lesion.html
6
22.1.2014.
7
22.1.2014.
http://rockislandworkerscompensationattorney.wordpress.com/2010/11/16/how-
much-is-a-shoulder-injury-worth-in-illinois-workers-compensation/
8
22.1.2014.
http://www.umm.edu/imagepages/19689.htm
FUNCTIONAL REHABILITATION
The main goals of functional rehabilitaion are
(Renstrom, 1994; Frontera, 2003). :
9
22.1.2014.
KINESITHERAPY
STRETCHING – if there is a need
• Static
• PNF
• Dynamic
STRENGTH EXERCISES
• Isometric contraction
• Eccentric contraction
• Concentric contraction
• Exercise with elastic bands
• Exercise with apparatus
• Exercise with cow-bells…
10
22.1.2014.
PROPRIOCEPTION
• Proprioceptive boards
• Fitball
• Dynadisc
• Proprioceptive matresses
• Open kinetic chain
PLYOMETRICS
• Ball
• Medicine ball
SPECIFICS
11
22.1.2014.
QUESTIONS
• Why does the anterior shoulder luxation happen more
often than the posterior one?
• Describe the mechanisms of anterior shoulder luxation.
• Name an acute injury and an overuse injury of the
shoulder and explain the difference between them.
• What is a rotator cuff overuse injury? What tendon is
frequently injured and why?
• Explain the difference in the kinesitherapy program for
the rehabilitation of an acute and an overuse shoulder
injury.
• What are the main goals of functional rehabilitation?
• Describe the biomechanical progression of exercise in the
functional stage of the rehabilitation protocol.
• Hayes, K., Callanan, M., Walton, J., Paxinos, A., & Murrell, G. A. C.
(2002). Shoulder instability: Management and rehabilitation. Journal of
Orthopaedic and Sports Physical Therapy, 32(10), 497-509.
• Littlewood, C., Ashton, J., Chance-Larsen, K., May, S., & Sturrock, B.
(2012). Exercise for rotator cuff tendinopathy: A systematic review.
Physiotherapy, 98(2), 101-109.
• Murray, I. R., Ahmed, I., White, N. J., & Robinson, C. M. (2012).
Traumatic anterior shoulder instability in the athlete. Scandinavian
Journal of Medicine and Science in Sports. Jun 28 (Epub ahead of print).
12
Literature
1. Andersen, C. H., Andersen, L. L., Gram, B., Pedersen, M. T., Mortensen, O. S., Zebis, M.
K., & Sjøgaard, G. (2012). Influence of frequency and duration of strength training for
effective management of neck and shoulder pain: A randomised controlled trial. British
Journal of Sports Medicine.
2. Asher, M.A., Burton, D.C. (2006). Adolescent idiopathic scoliosis: natural history and long
term treatment effects. Scoliosis. 31;1(1):2.
3. Bartel, D.L., Davy, D.T., Keaveny, T.M. (2006). Orthopaedic Biomechanics: Mechanics and
Design in Musculoskeletal Systems / Edition 1. Prentice Hall publisher.
4. Cahill, J. L., Lees, G. M., & Robertson, H. T. (1984). A summary of preoperative and
postoperative cardiorespiratory performance in patients undergoing pectus excavatum
and carinatum repair. Journal of Pediatric Surgery, 19(4), 430-433.
5. Carette, S., Fehlings, M.G. (2005). Clinical practice. Cervical radiculopathy. The New
England Journal of Medicine;353:392–399.
6. Ciliga, D. (1998). Strategija razvoja kineziterapije. Zbornik radova 7. ljetne škole
pedagoga fizičke kulture Republike Hrvatske, Rovinj, 23-27.06.1998.
7. Ćurković, B., Tepšić, N. (2004). Basics of kinesitherapy (in Croatian). Osnove
kineziterapije. U: Ćurković i sur. (ur.) Fizikalna i rehabilitacijska medicina. Zagreb:
Medicinska naklada, str. 72-73.
8. D'Astous JL, Sanders JO. Casting and traction treatment methods for scoliosis. Orthop
Clin North Am. 2007;38(4):477-484.
9. d'Hemecourt, P. A., & Hresko, M. T. (2012). Spinal deformity in young athletes. Clinics in
Sports Medicine, 31(3), 441-451.
10. Evans, A. M., & Rome, K. (2011). A cochrane review of the evidence for non-surgical
interventions for flexible pediatric flat feet. European Journal of Physical and
Rehabilitation Medicine, 47(1), 69-89.
11. Everett, C.R., Patel, R.K. (2007). A systematic literature review of nonsurgical treatment
in adult scoliosis. Spine. 32(19 Suppl):S130-134.
12. Fabry, G. (2010). Clinical practice: Static, axial, and rotational deformities of the lower
extremities in children. European Journal of Pediatrics, 169(5), 529-534.
13. Fellenberg, J., Mau, H., Nedel, S., Ewerbeck, V., & Debatin, K. (2000). Hamstrings and
iliotibial band forces affect knee kinematics and contact pattern. Journal of Orthopaedic
Research, 18(1), 101-108.
14. Frey, A. S., Garcia, V. F., Brown, R. L., Inge, T. H., Ryckman, F. C., Cohen, A. P., Azizkhan,
R. G. (2006). Nonoperative management of pectus carinatum. Journal of Pediatric
Surgery, 41(1), 40-45.
15. Frontera, W.R. (2003). Rehabilitation of sports injuries. Malden: Blackwell Scientific
Publications.
1
16. Gonçalves, M. A., & Arezes, P. M. (2012). Postural assessment of school children: An
input for the design of furniture. Work, 41(SUPPL.1), 876-880.
17. Gross, A., Forget, M., St George, K., Fraser, M. M., Graham, N., Perry, L., Brunarski, D.
(2012). Patient education for neck pain. Cochrane Database of Systematic Reviews
(Online).
18. Hagberg, M., Harms-Ringdahl, K., Nisell, R., & Wigaeus Hjelm, E. (2000). Rehabilitation of
neck-shoulder pain in women industrial workers: A randomized trial comparing
isometric shoulder endurance training with isometric shoulder strength training.
Archives of Physical Medicine and Rehabilitation, 81(8), 1051-1058.
19. Hayes, K., Callanan, M., Walton, J., Paxinos, A., & Murrell, G. A. C. (2002). Shoulder
instability: Management and rehabilitation. Journal of Orthopaedic and Sports Physical
Therapy, 32(10), 497-509.
20. Homer, C. J., Baltz, R. D., Hickson, G. B., Miles, P. V., Newman, T. B., Shook, J. E., . . .
Sunshine, P. (2000). Clinical practice guideline: Early detection of developmental
dysplasia of the hip. Pediatrics, 105(4 I), 896-905.
21. Horn, B. D., & Davidson, R. S. (2010). Current treatment of clubfoot in infancy and
childhood. Foot and Ankle Clinics, 15(2), 235-243.
22. Ihme, N., Schmidt-Rohlfing, B., Lorani, A., & Niethard, F. U. (2003). Nonsurgical
treatment of congenital dysplasia and dislocation of the hip. [Die konservative therapie
der angeborenen hüftdysplasie und-luxation] Orthopade, 32(2), 133-138.
23. Imagama, S., Matsuyama, Y., Hasegawa, Y., Sakai, Y., Ito, Z., Ishiguro, N., & Hamajima, N.
(2011). Back muscle strength and spinal mobility are predictors of quality of life in
middle-aged and elderly males. European Spine Journal, 20(6), 954-961.
24. Jajić, I. i sur. (2000). Fizikalna medicina i opća rehabilitacija. Zagreb: Medicinska naklada.
25. Janković, S., Trošt, T. (2004). Rehabilitacija ozljeda skočnog zgloba. Kondicijski trening,
1(2), 53-61.
26. Jimenez-Ormeño, E., Aguado, X., Delgado-Abellan, L., Mecerreyes, L., & Alegre, L. M.
(2011). Changes in footprint with resistance exercise. International Journal of Sports
Medicine, 32(8), 623-628.
27. Kado, D. M. (2009). The rehabilitation of hyperkyphotic posture in the elderly. European
Journal of Physical and Rehabilitation Medicine, 45(4), 583-593.
28. Keller, K. (2006). Exercise therapy for low back pain: A narrative review of the literature.
Journal of Chiropractic Medicine, 5(1), 38-42.
29. Keros, P. i Pećina, M. (2007). Funkcijska anatomija lokomotornog sustava. Zagreb:
Naklada Ljevak d.o.o.
30. Keros Predrag, Pećina Marko, Ivančić-Košuta M. (1998). Temelji anatomije čovjeka.
Zagreb: Školska knjiga.
31. Knight, K.L. (1995). Initial care of acute injuries: the RICE technique. In: Cryotherapy in
sport injury management. Champaign, Il.: Human Kinetics.
2
32. Kosinac, Z. (2005) Kineziterapija sustava za kretanje. Split: Sveučilište u Splitu - Udruga za
šport i rekreaciju djece i mladeži grada Splita
33. Ku, P. X., Abu Osman, N. A., Yusof, A., & Wan Abas, W. A. B. (2012). Biomechanical
evaluation of the relationship between postural control and body mass index. Journal of
Biomechanics, 45(9), 1638-1642.
34. Lee, S. Y., Lee, S. J., Jeon, C. W., Lee, C. S., & Lee, K. R. (2008). Effect of the compressive
brace in pectus carinatum. European Journal of Cardio-Thoracic Surgery, 34(1), 146-149.
35. Littlewood, C., Ashton, J., Chance-Larsen, K., May, S., & Sturrock, B. (2012). Exercise for
rotator cuff tendinopathy: A systematic review. Physiotherapy, 98(2), 101-109.
36. Lou, E., Raso, J., Hill, D., Durdle, N., & Moreau, M. (2002). Spine-straight device for the
treatment of kyphosis. Studies in Health Technology and Informatics, 91, 401-404.
37. Matanović, D. D., Vukasinović, Z. S., Zivković, Z. M., Spasovski, D. V., Bascarević, Z. L., &
Slavković, N. S. (2011). Physical treatment of foot deformities in childhood. Acta
Chirurgica Iugoslavica, 58(3), 113-116.
38. Mathys, F.K. (1987). The history of sports medicine (part I). Olympic Review, 241, 582-
585.
39. Mathys, F.K. (1987). The history of sports medicine (continuation and end). Olympic
Review, 242, 650-653.
40. Monedero, J., B. Donne (2000). Effect of recovery interventions on lactate removal and
subsequent performance. International Journal of Sports Medicine, 21 (8), 593-597.
41. Mordecai, S. C., & Dabke, H. V. (2012). Efficacy of exercise therapy for the treatment of
adolescent idiopathic scoliosis: A review of the literature. European Spine Journal, 21(3),
382-389.
42. Murray, I. R., Ahmed, I., White, N. J., & Robinson, C. M. (2012). Traumatic anterior
shoulder instability in the athlete. Scandinavian Journal of Medicine and Science in
Sports.Jun 28 (Epub ahead of print).
43. Myrer, J.W., Drapper, D.O., Durrant, E. (1994). Contrast therapy and intramuscular
temperature in the human leg. Journal of Athletic Training, 29 (4), 318-322.
44. Noordin, S., Umer, M., Hafeez, K., Nawaz, H. (2010). Developmental dysplasia of the hip.
Orthopedic Reviews, 23;2(2):e19.
45. Obermeyer, R. J., & Goretsky, M. J. (2012). Chest wall deformities in pediatric surgery.
Surgical Clinics of North America, 92(3), 669-684.
46. Ohman, A., Mårdbrink, E. L., Stensby, J., & Beckung, E. (2011). Evaluation of treatment
strategies for muscle function in infants with congenital muscular torticollis.
Physiotherapy Theory and Practice, 27(7), 463-470.
47. Pećina, M. et al. (2004). Ortopedija. Zagreb: Ljevak.
48. Pećina,M., Bojanić, I. (2003).Overuse injuries of the musculoskeletal system. Boca Raton,
London, New York, Washington D.C.: CRC Press.
49. Prentice, W.E. (1986). Therapeutic modalities in sports medicine. St. Louis: Times
Mirror/Mosby College.
3
50. Radaš, J., Trošt Bobić, T. (2011). Posture in top-level Croatian rhythmic gymnasts and
non-trainees. Kinesiology, 1(43), 64-73.
51. Renström, P.A.F.H. (1994). Clinical practice of sports injury prevention and care. Oxford:
Blackwell Scientific Publications.
52. Saxena, A. K. (2005). Pectus excavatum, pectus carinatum and other forms of thoracic
deformities. Journal of Indian Association of Pediatric Surgeons, 10(3), 147-157.
53. Shim, J. S., & Jang, H. P. (2008). Operative treatment of congenital torticollis. Journal of
Bone and Joint Surgery - Series B, 90(7), 934-939.
54. Špišić, B. (1952). Ortopedija. Zagreb: Školska knjiga.
55. Svetina, B. (2010). Povjesni razvoj kineziterapije. Diplomski rad. Kineziološki fakultet
Sveučilišta u Zagrebu.
56. Timm, K. E. (1999). Therapeutic exercise guidelines for rehabilitating lumbar spine
injuries in athletes. Athletic Therapy Today, 4(2), 17-21.
57. Trošt Bobić, T., Rakovac, M. (2010). Povratak u redoviti trening i natjecanja nakon
rehabilitacije ozljeda u sportskim igrama. Pozvano predavanje. U: I. Jukić, C. Gregov, S.
Šalaj, L. Milanović i T. Trošt Bobić (ur.), Zbornik radova 8. Godišnje međunarodne
konferencije Kondicijska priprema sportaša s glavnom temom „Trening brzine, agilnosti i
eksplozivnosti“. Zagreb, 26.-27. veljače 2010. (str. 113-118). Zagreb: Kineziološki fakultet
Sveučilišta u Zagrebu.
58. Trošt, T. i Stepanić, V. (2007). Funkcionalna rehabilitacija ozljede ramenog zgloba.
Kondicijski trening, 5(1), 53-68.
59. Trošt, T., Šimek, S., Grubišić, F. (2005). Fizikalna sredstva u funkciji oporavka sportaša. U:
I. Jukić, D. Milanović i S. Šimek (ur.). Kondicijska priprema sportaša: zbornik radova 3.
međunarodne godišnje konferencije «Oporavak u sportu», Zagreb, 25. i 26. veljače
2005., str. 71-82. Zagreb: Kineziološki fakultet Sveučilišta u Zagrebu, Zagrebački sportski
savez i Udruga kondicijskih trenera Hrvatske.
60. Vela, L. I., Haladay, D. E., & Denegar, C. (2011). Clinical assessment of low-back-pain
treatment outcomes in athletes. Journal of Sport Rehabilitation, 20(1), 74-88.
61. Wahl, C. J., Westermann, R. W., Blaisdell, G. Y., & Cizik, A. M. (2012). An association of
lateral knee sagittal anatomic factors with non-contact ACL injury: Sex or geometry?
Journal of Bone and Joint Surgery - Series A, 94(3), 217-226.
62. Wearing, S. C., Grigg, N. L., Lau, H. C., & Smeathers, J. E. (2012). Footprint-based
estimates of arch structure are confounded by body composition in adults. Journal of
Orthopaedic Research, 30(8), 1351-1354.
63. Weinstein, S.L., Dolan, L.A,, Cheng, J.C, et al. (2008). Adolescent idiopathic scoliosis.
Lancet. 3;371(9623):1527-37.
64. Wilmore, J.H. i Costil, D.L. (1997). Physiology of Sport and Exercise (2nd edition).
Champaign, Il: Human Kinetics.
65. Wininger, K. L. (2010). The lumbosacral spine: Kinesiology, physical rehabilitation, and
interventional pain medicine. Clinical Kinesiology, 64(3), 22-50.
4
66. Wolfe, M.W., Tim, L. i McCluskey, L.C. (2001). Management of ankle sprain. American
Family Physician, 63, 93-104.
67. Zuluaga, M., Briggs, C., Carlisle, J., McDonald, V., McMeeken, J., Nickson, W., Oddy, P,
Wilson, D. (1995). Sports Physiotherapy: Applied Science and Practice. Melbourne:
Churchill Livingstone.
Web sites:
1. http://accessdanceforlife.com/blog
2. http://advancedbodydynamics.com/tag/muscle-activation-technique
3. http://artshineqc.blogspot.com/2011/07/week-six-posture-stretching.html
4. http://besport.org/sportmedicina/hydro
5. http://bjr.birjournals.org/content/75/895/627.full
6. http://breakingmuscle.com/health-medicine/ankle-injuries-secret-preventing-and-healing-them
7. http://byebyedoctor.com/torticollis
8. http://chaimaaseesit.wordpress.com/2012/02/20/living-with-scoliosis
9. http://chickscope.beckman.uiuc.edu/explore/embryology/day15/focuson_humans.html#blank
10. http://chickscope.beckman.uiuc.edu/explore/embryology/day15/focuson_humans.html#blank
11. http://chospine.com/2011/02/09/compression-fracture
12. http://coloradosportschiro.com/custom_content/c_84976_sports_medicine.html
13. http://contemporarypediatrics.modernmedicine.com
14. http://deepresentaza.blogspot.com/2010/12/pectus-excavatum.html
15. http://dimemag.com/2010/04/top-10-worst-basketball-injuries
16. http://docpods.com/lateral-ankle-ligament-sprain
17. http://doctorshosp.adam.com/content.aspx?productId=39&pid=1&gid=003321
18. http://donna.tuttogratis.it/mamma/torcicollo-miogeno-congenito-cause-e-sintomi/P237171
19. http://doubleyourgains.com/amazing-abs-101-core-training-system
20. http://doubleyourgains.com/core-muscle-strength-my-new-favorite-core-exercise
21. http://drdanrae.wordpress.com/2012/04/23/chandler-chiropractor-talks-torticollis
22. http://drseanmiller.wordpress.com/category/cold-laser
23. http://escapebookclub.blogspot.com/2012/05/wednesday-2nd-may-2012-snow-flower-
and.html
24. http://espn.go.com/high-school/girl/story/_/id/7624664/logan-mcgill
25. http://explow.com/Torticollis
26. http://fisioterpia-salud.blogspot.com/ 2010/06/termoterapia.html
27. http://fyp.emmettconroy.com/sites/default/files/imagecache/add-image-
500px/Pavlik%20Farness.jpg
28. http://gardenrain.wordpress.com/2009/10/15/torticollis
29. http://health.howstuffworks.com/wellness/diet-fitness/exercise/cardio-vs-weight-training.htm
30. http://health.nytimes.com/health/guides/disease/scoliosis/print.html
31. http://heart-of-light.blogspot.com/ 2009_05_01_archive.html
32. http://images.trulia.com/blogimg/0/2/a/4/191364_1331336358785_o.jpg
33. http://kiransawhney.wordpress.com
5
34. http://leviuqse.blogspot.com/2008/09/one-with-japanese-geisha-shoes.html
35. http://library.thinkquest.org/J0111100/graphics/bones2.html
36. http://louisvilleorthopedics.com/library/patient-education/acl-tears
37. http://med.brown.edu/pedisurg/Brown/IBImages/Thorax/PectusCarin.html
38. http://medicaldictionary.thefreedictionary.com/Dextroscoliosis
39. http://medicina.forum.st/t159-pectus-excavatum
40. http://morphopedics.wikidot.com/lateral-ankle-sprain
41. http://morphopedics.wikidot.com/shoulder-impingement-syndrome
42. http://morphopedics.wikidot.com/spinal-scoliosis
43. http://movementsafootblog.com/2008/12/07/uneven-shoulder-blades
44. http://nicktumminello.com/2010/05/an-inside-look-at-spinal-osteoporosis-scoliosis-and-
osteophytosis
45. http://orthoinfo.aaos.org
46. http://phr.emrystick.com/patient-education.aspx?medical-term=displacement-cervical-
intervertebral-disc-without-myelopathy
47. http://physioclinic.sg/conditions-treated/postural-pain/scoliosis
48. http://rebuildhealth.com/kyphosis-lordosis
49. http://risen-wind.blogspot.com/2008/02/pectus-excavatum-e-pectus-carinatum.html
50. http://rockislandworkerscompensationattorney.wordpress.com/2010/11/16/how-much-is-a-
shoulder-injury-worth-in-illinois-workers-compensation
51. http://soshable.com/tag/human-evolution-and-social-media
52. http://stronglifts.com/lamar-gant-long-limbs-deadlift
53. http://symmetrygymdubai.com/blog
54. http://texashealthathlete.wordpress.com/2011/12/08/should-i-wear-orthotics
55. http://thebackdr.com.au/custom_content/c_95227_slipped_disc.html
56. http://thepilateshundred.blogspot.com/2011/04/posture-201-kyphosis.html
57. http://torticollistreatment.org/torticollis-treatment-how-to-treat-wryneck
58. http://www.24-7pressrelease.com/press-release/disabled-inventor-revolutionizes-neck-brace-
design-206022.php
59. http://www.aafp.org/afp/2001/0101/p93.html
60. http://www.aafp.org/afp/2002/0501/p1817.html
61. http://www.abovetopsecret.com/forum/thread315579/pg1
62. http://www.aclsolutions.com/theacl_3.php
63. http://www.activeforever.com/a-2620-kyphosis.aspx
64. http://www.adventistrehab.com/adam/Surgery%20and%20Procedures/13/100006.html
65. http://www.annsrunningcommentary.com
66. http://www.answers.com/topic/arches
67. http://www.aurorabaycare.com/health-info/display.aspx?URL=432311.html
68. http://www.backpain-guide.com/Chapter_Fig_folders/Ch06_Path_Folder/2ForaminalStenosis.html
69. http://www.bartleby.com/107/95.html
70. http://www.benessere.com/remise/remise_en_forme/bagno_turco.htm
71. http://www.bhpain.com/low_back_pain
72. http://www.braceshop.com/productcart/pc/Bauerfeind-CaligaLoc-Ankle-Brace-17p884.htm
73. http://www.bracingscoliosis.com/milwaukee-brace.html
6
74. http://www.britannica.com/EBchecked/media/119225/Muscles-of-the-shoulder
75. http://www.chichester-march.org.uk/html/walking.html
76. http://www.chirobase.org/07Strategy/AHCPR/ahcprclinician.html
77. http://www.chirofirst.ca/index.php?page=service_sub4
78. http://www.chop.edu/healthinfo/scoliosis.html
79. http://www.cincinnatichildrens.org/health/p/pectus-carinatum
80. http://www.concorde.edu/program
81. http://www.copabones.com/ankle_foot.htm
82. http://www.coreconcepts.com.sg/mcr/when-is-achilles-tendonitis-not-achilles-tendonitis-when-
it-is-retrocalcaneal-bursitis
83. http://www.daviddarling.info/encyclopedia/H/hamstring_muscles.html
84. http://www.d-connect.cz/en/descriptions-of-surgeries.php
85. http://www.doctorvlad.com/lowerbackpainexercises/index.php/2010/05/lower-back-pain
86. http://www.drerrico.com/html/scoliosis.html
87. http://www.drfoot.co.uk/flat.htm
88. http://www.dubinchiro.com/features/ankle1.html
89. http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=45531
90. http://www.e-algos.com/cervical-radicular-pain
91. http://www.emedicinehealth.com/script/main/art.asp?articlekey=135633&ref=128554
92. http://www.eorthopod.com/content/clubfoot
93. http://www.eorthopod.com/content/foot-anatomy
94. http://www.fachgebaerdenlexikon.de/index.php?id=2140
95. http://www.farosmedikal.com/page3.php
96. http://www.fisiomedica.org/trattamenti
97. http://www.fitandtherapy.it/massaggio%20cervicale.php
98. http://www.fitness-programs-for-life.com/scoliosis_exercises.html
99. http://www.flickr.com/photos/museumoflondon/3239465304
100. http://www.fpnotebook.com/nicu/ortho/trtcls.htm
101. http://www.fyp.emmettconroy.com/site/about-ddh?page=2
102. http://www.gamekyo.com/media24160.html
103. http://www.gazzetta.it/Fitness/Corpo_psiche
104. http://www.gundluth.org/?id=2691&sid=1
105. http://www.halluxvalgustips.com/hallux-valgus-deformity
106. http://www.healingbackpain.co.uk/scoliosis/scoliosis-prognosis
107. http://www.healingfeet.com/blog/foot-care/hi-arch-cavus-foot
108. http://www.health.com/health/diseases-conditions
109. http://www.healthgrouponline.com/scoliosis.html
110. http://www.healthofchildren.com/C/Clubfoot.html
111. http://www.healthopedia.com/pictures/lordosis.html
112. http://www.health-reply.com/with-congenital-muscular-torticollis
113. http://www.hellotrade.com/trulife-ireland/orthotics-hip-dynamic-hip-splint.html
114. http://www.holistic-back-relief.com/neck-pain-relief.html
115. http://www.holladayphysicalmedicine.com/patient_information/patient_conditions/lumbar
_disc_syndrome.htm
7
116. http://www.hygenicblog.com/2010/04/28/thera-band-exercises-beneficial-after-surgery-to-
correct-hallux-valgus
117. http://www.injurylawsourcepa.com/2012/06/torticollis-pediatric-medical.html
118. http://www.iscoliosis.com/treatment-surgical-thoracoplasty.html
119. http://www.ivline.info/2010/10/clinical-examination-of-spine.html
120. http://www.jaaos.org/content/12/4/266/F1.expansion
121. http://www.jasonwhitetherapy.com
122. http://www.kingsvillehomerehab.com/modalities/electrotherapy.aspx
123. http://www.kmle.co.kr/search.php?Search=Nonstructural%20scoliosis
124. http://www.livescience.com/19331-unknown-hominin-species-bipedalism.html
125. http://www.lookandlearn.com/history-images/XM10058085/Galen-and-Gladiators
126. http://www.maquet-dynamed.com/inside_sales
127. http://www.marwell.cz/en/vyhody.htm
128. http://www.mdsportscare.com/aquatic-therapy
129. http://www.medicalfootgroup.com/services/advanced-diagnostics
130. http://www.medpedia.com/news_analysis/388-Sanodox/entries/79104-Improving-Posture-
and-Ergonomics
131. http://www.medrehab.info/medical_services/4/rehabilitation.html
132. http://www.mendmeshop.com/toe/deformity-causes.php
133. http://www.museumoflondon.org.uk/Collections-Research/LAARC/Centre-for-Human-
Bioarchaeology/Resources/Photographs/bermondseyabbey.htm
134. http://www.myseveralworlds.com/2007/07/11/suffering-for-beauty-graphic-photos-of-
chinese-footbinding
135. http://www.nba.com/features
136. http://www.necksolutions.com/neck-exercises.html
137. http://www.necksolutions.com/neck-pain.html
138. http://www.netterimages.com/image/4654.htm
139. http://www.nismat.org/ptcor/female_knee
140. http://www.operepubbliche.regione.umbria.it/Mediacenter/FE
141. http://www.orthoneuro.com/medical-conditions/kyphosis
142. http://www.orthopediatrics.com/docs/guides/scoloisis.html
143. http://www.orthoticsprostheticsne.com/home/index.php/Orthotics-Prosthetics/pediatric-
orthotics.html
144. http://www.ortopediebaldinelli.it
145. http://www.osteopathuk.co.uk/ultrasound.htm
146. http://www.pectuscarinatum.com.tr/eng
147. http://www.physioroom.com/injuries/knee/medial_collateral_ligament_sprain_full.php
148. http://www.physiosupplies.com.au/fitness/Aircast-Cyrocuff-Cooler.html
149. http://www.pic2fly.com/Lasegue.html
150. http://www.prevention.com/fitness/strength-training/end-neck-pain-3-moves
151. http://www.projectswole.com/weight-training/the-top-5-best-calf-exercises
152. http://www.rad.washington.edu/academics/academic-sections/msk/teaching-
materials/online-musculoskeletal-radiology-book/scoliosis
153. http://www.richmondchiro.net/health-conditions/scoliosis
8
154. http://www.saspine.org/conditions/scoliosis.htm
155. http://www.scielo.br/scielo.php?pid=s1806-37132007000400017&script=sci_arttext&tlng=en
156. http://www.scoi.com/anklanat.htm
157. http://www.sdspineinstitute.com/index.php/site/conditions/category/kyphosis
158. http://www.shopmedvet.com/product/hip-pillow-abduction-large-each/closeout-products-
closeout-orthopedic-products
159. http://www.shoulderandelbowcenter.com/sec_education_links.htm?education/arth.htm
160. http://www.shustuff.com/Catalogue.htm
161. http://www.spala.cos.pl/91,rehabilitation-and-health-care.html
162. http://www.spinecorscoliosisbrace.com
163. http://www.spineharmony.com/exercises
164. http://www.spineuniverse.com/conditions/osteoporosis/spinal-fractures-spondylolisthesis-
scoliosis
165. http://www.sports-injury-info.com/bankart-lesion.html
166. http://www.srs.org/professionals/glossary/SRS_revised_glossary_of_terms.htm
167. http://www.stetoskop.info/Povrede-ramena-4346-s13-content.htm
168. http://www.swiga.com/blog/catalog.asp?cate=19
169. http://www.terviseparadiis.ee/treatment___relaxationen/loogastused_raviden
170. http://www.thehealthybackblog.com/category/chiropractic/chiropractor/page/10
171. http://www.thermalon.com/article-12-arthritis-prevention.php
172. http://www.topnews.in/health/exercise
173. http://www.umm.edu/imagepages/19072.htm
174. http://www.umm.edu/imagepages/19689.htm
175. http://www.umm.edu/patiented/articles/how_scoliosis_diagnosed_000068_6.htm
176. http://www.umm.edu/patiented/articles/what_causes_pain_low_back_pain_or_sciatica_00
0054_2.htm
177. http://www.umm.edu/patiented/articles/what_symptoms_of_scoliosis_000068_5.htm
178. http://www.uni-kiel.de/orthop/kinder.html
179. http://www.uwhealth.org/healthfacts
180. http://www.wcbl.com/product-spotlight/pectus-carinatum-2
181. http://www.webbfitness.net/training-and-sports-medicine
182. http://www.webmd.com
183. http://www.webmd.com/back-pain/sleeping-positions-for-people-with-low-back-pain
184. http://www.wecreatewellness.com/services/chiropractic/education/scoliosis
185. http://www.wellsphere.com/back-neck-pain-article/cervical-brachial-syndrome-causes-
neck-and-arm-pain/901762
186. http://www.working-well.org/articles/bounce_ball.html
187. http://www.yelp.com/biz_photos/xOOu5krCPsBPTu79MvF9eA?select=2xgNiTCtCzf7c12NHF
Ag8g#2xgNiTCtCzf7c12NHFAg8g
188. http://www.yinovacenter.com/blog/archives/4582
189. http://www.youngwomenshealth.org/scoliosis-article.html
190. http://www.zimmer.co.uk/z/ctl/op/global/action/1/id/391/template/PC/navid/10892
191. http://www.zimmer.com/z/ctl/op/global/action/1/id/7753/template/IN
192. http://wyattfleming.hubpages.com/hub/Per-Henrik-Ling-10Z3H1
9
Key words for the electronic search of the whole handbook: kinesitherapy,
physiotherapy, flat feet, foot deformations, leg deformations, ankle, knee, shoulder,
rehabilitation, injury, the hip, lordotic poor posture, kyphotic poor posture, scoliosis,
thoracic deformities, low back pain, cervicobrachial syndrome, torticollis.
Glossary:
Bilateral – involving both parts of the body (eg. the right and the left arm).
Disc prolapse – a discus herniation. Describes the rupture of annulus fibrosus and leakage of
nucleus pusposus.
Disc protrusion - a common form of spinal disc deterioration in which part of the spinal disc
bulges out, causing pain.
Foot arches – tarsal and metatarsal bones held together by tendons and ligaments, and
supported by foot and lower leg muscles.
Injury mechanism – describes the circumstance in which an injury occurs (eg. a sudden
deceleration, an unexpected landing, valgus knee position…).
Kyphosis – a structural deformation of the spine involving a posterior convexity, with the
trunk bend forward, and vertebrae deformation.
Kyphotic poor posture – a postural change of the spine involving a posterior convexity, with
the trunk bend forward. Usually describes an increase of the physiological thoracal kyphosis.
Leg deformation – a physical abnormality that include the knee, the distal part of the upper
and/or the proximal part of the lower leg.
Lordotic poor posture – a postural change of the spine involving an anterior convexity.
Usually describes an increase of the physiological lumbar lordosis.
Low back pain – a common disorder representing the symptom of pain or discomfort felt in
the back or buttocks.
11
Luxation - a joint injury where the bones of a joint move out of position.
Overuse injury – a cumulative trauma that results from repetitive minor damages over the
course of time. Usually the exact time of the first micro trauma is not known (eg. stress
fracture, tendinitis…).
Passive joint stabilizers – non contractile joint elements (bones, ligaments, cartilage...).
Pectus carrinatum – a chest wall abnormality involving protrusion of the sternum and ribs.
Physiotherapy - a field of physical medicine that uses different physical aids for therapeutic
issues.
Poor posture – a non structural change in an individual posture. It involves changes on soft
(muscle tissue).
Sacroiliac pain – describing the pain int he sacrum region, eg. when an initial lumbar pain
radiates in the sacrum region.
Sciatica (sciatic nerve pain) – pain that involves the sciatic nerve and is felt in the lower
back, the gluteal region, the back of the thigh and may radiate to the foot.
Scoliosis – a structural deformation of the spine involving lateral flexion of the spine,
vertebrae deformation and rotation.
Scoliotic poor posture – a postural change involving trunk lateral flexion, without bone
deformation.
Syndrome - a collection of symptoms commonly seen together but for which there is no
known explanation.
12
Torticollis – a neck deformation involving head lateral flexion, chin rotation with head
slightly bent forward.
Traumatic injury - an acute damage of a body part produced by a sudden shock, like a
collision, a fall ecc. Usually the time of injury is well known (eg. joint dislocation, rupture of a
ligament...).
Unilateral – involving only one part of the body (eg. the right arm).
Wedged vertebra – a vertebra that is wedged on one side. Usually the wedged side is turn
toward the concavity.
13