Professional Documents
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FPS 1: MEAL
MANAGEMENT
STUDENT’S/ TEACHER’S MANUAL
LAIYAH S. DELFIN
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Contents
CHAPTER 1..............................................................................................................................................5
INTRODUCTION TO MEAL MANAGEMENT.......................................................................................5
PEOPLE INVOLVED IN MEAL PLANNING......................................................................................5
RISK CONDITIONS OF OVERWEIGHT/ OBESE PEOPLE...........................................................5
PHILOSOPHY, VALUES, AND GOALS IN MEAL PLANNING.......................................................5
PROCESS OF MANAGEMENT..........................................................................................................6
FACTORS TO CONSIDER IN PLANNING MENU...........................................................................6
GUIDE TO PLANNING NUTRITIOUS MEALS.................................................................................6
THE FOOD GROUPS AND FOOD PYRAMID..................................................................................6
FOOD GROUPS- a collection of foods that share similar nutritional properties or biological
classification......................................................................................................................................6
FOOD PYRAMID- is a triangular or pyramid-shaped nutrition guide divided into sections
that show the recommended intake of each food group..............................................................6
FOUR VARIATION OF FOOD PYRAMID......................................................................................6
FOOD SOURCES AND THEIR FUNCTION.................................................................................9
TYPES OF FOOD LABELING..........................................................................................................10
CHAPTER 2............................................................................................................................................11
MENU PLANNING..................................................................................................................................11
THE MENU..........................................................................................................................................11
FACTORS TO CONSIDER IN MENU PLANNING:....................................................................11
TYPES OF MENU...........................................................................................................................11
SIMPLIFIED MENU COURSES....................................................................................................11
1. Appetizer- literally "apart from the main work"), also known as Hors d'œuvre,
are food items served before the course of a meal....................................................................11
2. Soup is a food that is made by combining ingredients such as meat and vegetables with
stock, juice, water, or another liquid.............................................................................................11
3. Salad- is any of a wide variety Of dishes including: vegetable salads; salads of
pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood;
and fruit salads. They may include a mixture of cold and hot, often including raw vegetables
or fruits.............................................................................................................................................12
4. Main Course (entrée)- A main dish is the featured or primary dish in a meal consisting of
several courses. The main dish is usually the heaviest, heartiest, and most complex or
substantive dish on a menu. The main ingredient is usually meat or fish;
in vegetarian meals, the main course sometimes attempts to mimic a meat course............12
5. Dessert- is a course that typically comes at the end of a meal, usually consisting of
sweet food........................................................................................................................................12
Guidelines in Writing a Menu........................................................................................................13
Context for Menu Planning............................................................................................................13
PROCEDURES IN MENU PLANNING........................................................................................13
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College of Hotel and Restaurant Management
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College of Hotel and Restaurant Management
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CHAPTER 1
MEAL- is an instance of eating in a specific time and includes specific food preparation
MANAGEMENT- Getting people together to accomplish desired goals and objectives using
available resources
MEAL MANAGEMENT- series of events concerned with menu planning, food purchasing,
preparation and serving meal.
VALUES- something considered very desirable and significant. Or maybe defined as intrinsically
desirable, of relative worth or of importance
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g) Value for Education
Goals depend on what the family values. If the family’s priority is good health then the goals in
planning a meal should meet its demands.
PROCESS OF MANAGEMENT
1. Planning
KEY 2. Organizing
MANAGE-
3. Delegating VITAL PARTS
MENT
TASKS 4. Implementing
5. Supervising
6. Evaluating
FOOD GROUPS- a collection of foods that share similar nutritional properties or biological classification.
FOOD PYRAMID- is a triangular or pyramid-shaped nutrition guide divided into sections that show the
recommended intake of each food group.
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1. Carbohydrates
FUNCTIONS:
Primary high-energy fuel source during
exercise
Replenish body stores of glycogen
Provide dietary fiber
FOOD SOURCES:
Grains, breads, cereals, rice, pasta
Fruit and fruit juices
2. Vegetables
FUNCTIONS:
Dairy and soy milk, yogurt
Fat Provides essential fatty acids
Provides fat-soluble vitamins
Adds flavor to foods
Used as a fuel source
Protects and insulates body organs
Component of cell structures
FOOD SOURCES:
Liquid oils
Margarine and butter
Nuts and seeds
Avocado
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Fish
3. Minerals
FUNCTIONS:
Involved in energy production
Play role in building body tissue
Play role in muscle contraction
Involved in oxygen transport
Maintain acid-base balance of blood
FOOD SOURCES:
Fruits and vegetables
Lean protein foods
Whole grains
Oils, nuts, and seeds
4. Protein
FUNCTIONS:
Provides essential amino acids
Required for maintaining and developing muscle and other body tissue
Essential component of enzymes, hormones, and antibodies
Needed for the formation of hemoglobin
FOOD SOURCES:
Meat, poultry, fish, cheese, eggs
Soy, dried beans, lentils
Dairy and soy milk, yogurt
5. Vitamins
FUNCTIONS:
Enhance energy production
Involved in tissue repair and protein synthesis
Play role in red-blood-cell formation
Act as antioxidants
FOOD SOURCES:
Fruits and vegetables
Lean protein foods
Whole grains
Oil, nuts, and seeds
6. Water
FUNCTIONS:
Carries oxygen and nutrients to cells
Plays a role in digestion
Cools the body through sweat production
Has important role in many cellular processes
Significant component of muscle tissue
FOOD SOURCES:
Tap water
Bottled water
Fruit juices, dairy milk, soy milk
Solid foods that contain water, such as fruits, vegetables, yogurt
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CHAPTER 2
MENU PLANNING
MENU PLANNING- entails thinking through and listing down specific food and dishes desired for
one meal such as breakfast, lunch or supper or throughout the day including snacks, or even
throughout the week or month
THE MENU
TYPES OF MENU
1. Cycle Menu- daily menus that are written to span a designated number of days before being in the
same sequence again and again
2. A la carte Menu- foods offered are price individually
3. Table D’ Hote Menu- a complete meal in itself and is offered for a single price
4. Selective/ Non- Selective Menu- offer or do not offer choices for each course
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5. Combination Menus- offers a limited number of table d’ hote menus plus an assortment of a la
carte items.
6. Static Menu- same menu are included each day, although special dishes may be added to attract
diners who are interested in items beyond the regular set menu.
7. Carte du Jour- a daily menu wherein the restaurant offers a specialty for the day
8. Single-use Menu- is planned for a specific circumstance and is not intended to become a part of a
pattern of menus being served on a rotating basis.
1. Appetizer- literally "apart from the main work"), also known as Hors d'œuvre, are food items
served before the course of a meal
EXAMPLES OF APPETIZERS
Canapés- is a small, prepared and usually decorative food, held in the fingers and often eaten in
one bite.
Cold cuts
Crudités (raw vegetables used for dipping) - are traditional French appetizers comprising sliced or
whole raw vegetables which are sometimes dipped in a vinaigrette or another dipping sauce.
Deviled eggs
Cheeses
Sausages
Dumplings
Bruschetta- is an appetizer from central Italy whose origin dates to at least the 15th century. It
consists of roasted bread rubbed with garlic and topped with extra-virgin olive oil, salt and pepper.
Variations may include toppings of spicy red pepper, tomato, vegetables, beans, cured meat,
and/or cheese; the most popular recipe outside of Italy involves basil, fresh tomato, garlic and
onion or mozzarella. Bruschetta is usually served as a snack or appetizer
Cocktail wieners
Tongue toast- is an open faced sandwich prepared with sauteed beef tongue, and scrambled
eggs.
2. Soup is a food that is made by combining ingredients such as meat and vegetables with
stock, juice, water, or another liquid.
TYPES OF SOUP
A bisque is a rich, thick, smooth soup that's often made with shellfish, such as lobster or shrimp.
A chowder is a thick, chunky soup. Traditionally, a chowder is made with seafood or fish, but
chowders made with poultry, vegetables, and cheese have become popular.
Stock or broth is a strained, thin, clear liquid in which meat, poultry, or fish has been simmered
with vegetables and herbs. While normally used as an ingredient in other soups, it can be
enjoyed as a light course on its own.
Bouillon is basically the same as broth, but the term refers to commercial dehydrated products
sold as granules or cubes.
Consomme is a strong, flavorful meat or fish broth that has been clarified.
TYPES OF SALAD
Green Salad- The "green salad" or "garden salad" is most often composed of leafy
vegetables such as lettuce varieties, spinach, or rocket (arugula). Due to their low caloric density,
green salads are a common diet food. The salad leaves may be cut or torn into bite-sized
fragments and tossed together (called a tossed salad), or may be placed in a predetermined
arrangement (a composed salad).
Vegetable Salad- Vegetables other than greens may be used in a salad. Common vegetables
used in a salad include cucumbers, peppers, tomatoes, mushrooms, onions, spring onions, red
onions, avocado, carrots, celery, and radishes. Other ingredients, such as olives, hard boiled
egg, artichoke hearts, heart of palm, roasted red bell peppers, green beans, croutons, cheeses,
meat (e.g. bacon, chicken), or seafood (e.g. tuna, shrimp), are sometimes added to salads.
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Bound Salad- A "bound" salad can be composed (arranged) or tossed (put in a bowl and mixed
with a thick dressing). They are assembled with thick sauces such as mayonnaise. One portion
of a true bound salad will hold its shape when placed on a plate with an ice-cream scoop.
Examples of bound salad include tuna salad, pasta salad, chicken salad, egg salad, and potato
salad. Bound salads are often used as sandwich fillings. They are also popular at picnics and
barbecues, because they can be made ahead of time and refrigerated.
Main Course Salad- commonly known as "entrée salads" in North America) may contain grilled
or fried chicken pieces, seafood such as grilled or fried shrimp or a fish steak such as tuna, mahi-
mahi, or salmon. Sliced steak, such assirloin or skirt, can be placed upon the salad. Caesar
salad, Chef salad, Cobb salad, Greek salad, and Michigan salad are types of dinner salad.
Fruit Salad- Fruit salads are made of fruit, and include the fruit cocktail that can be made fresh
or from canned fruit.
Dessert Salad- Dessert salads rarely include leafy greens and are often sweet. Common
variants are made with gelatin or whipped cream (oftentimes with the brand products Jell-O and /
or Cool Whip);
4. Main Course (entrée)- A main dish is the featured or primary dish in a meal consisting of
several courses. The main dish is usually the heaviest, heartiest, and most complex or
substantive dish on a menu. The main ingredient is usually meat or fish;
in vegetarian meals, the main course sometimes attempts to mimic a meat course.
5. Dessert- is a course that typically comes at the end of a meal, usually consisting of sweet food.
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Context for Menu Planning
1. Audience
a. How many people are to be served?
b. What are their approximate ages?
c. What cultures are represented?
d. Are there special needs?
2. Kitchen and Dining Facilities
a. What equipment limitations exist?
b. What serving limitations exist?
3. Resources
a. How much time is available for food preparation, service, and cleanup?
b. What budget is available for these meals?
c. What people are available to prepare the food?
d. What people will do the service and cleanup?
CHAPTER 3
MANAGING MARKETING
Marketing is essential in meal management. Selecting good, quality ingredients should be a basic
knowledge for a meal manager. Smart shopping can help keep food costs reasonable. Food-buying
decision is important because they influence not only finances but also time, energy, food of excellent
quality and health.
1. Location
2. Cleanliness
3. Physical Features
4. Services and Personnel
5. Overall Food Quality
6. Fresh Produce
7. Meat and Dairy
8. Delicatessen and bakery
9. Breadth of inventory
10. Food prices
B. Types of Market
1. Supermarket- a one-stop shopping market which offers wide array of products available.
Most supermarkets are units in a chain owned by a large corporation wherein huge
quantities are being purchased by these chains. Supermarkets that are owned
independently, spawns a problem of purchasing goods at low enough prices to be able to
retail them competitively against chain markets.
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2. Niche Markets- a bit smaller than supermarkets. It is the subset of the market on which a
specific product is focusing; therefore the market niche defines the specific product
features aimed at satisfying specific market needs, as well as the price range, production
quality and the demographics that is intended to impact.
3. Discount Stores- a type of department store, which sells products at prices lower than
those asked by traditional retail outlets.
4. Warehouse Clubs- A retail store, usually selling a wide variety of merchandise, in which
customers are required to buy large, wholesale quantities of the store's products, which
makes these clubs attractive to both bargain hunters and small business owners. This
type of market usually requires an annual membership fee for shopping privileges.
5. Convenience Store- is a small store or shop in a built up area that stocks a range of
everyday items such as groceries, toiletries, alcoholic and soft drinks. Convenience
stores are usually located near residential areas.
6. Farmer’s Market- consist of individual vendors, mostly farmers, who set up booths,
tables or stands, outdoors or indoors, to sell produce, meat products, fruits and
sometimes prepared foods and beverages
PURCHASING
2 Types of Purchasing
1. Informal buying or open market methods- involves oral negotiation and in usually
used when the amount involved is not large, and speed and simplicity are desired.
a. Quotation and order sheet method- quantity and quality of an item are listed and a
space or column is provided for recording quoted prices of vendors. The prices are
compared and decision is made.
b. Blank check- this method is used when there is an extreme need for a particular
food item. The buyer orders something without knowing the price and the vendor
locates the food item. When the item is located, the vendor informs the buyer of the
price and if it is within the buyer’s range, the item is delivered to the buyer.
c. Cost-plus- this is used when markets are unstable or prices are not known. The
vendor buys the food item at the most favorable price and adds a certain amount to
the quoted price. The additional price is often expressed in percentage (20%) and is
used to cover the seller’s profit.
2. Formal buying methods- usually involve large contracts for commodities to be
purchased for long periods of time and are usually written than oral.
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Quality of food is assessed against standards or a set of specifications. Product quality includes
the following:
1. grades
2. style
3. appearance
4. Composition
5. Variety
6. other quality factors such as color, size, maturity, texture, absence of defects
2 Kinds of Standards
1. Voluntary Standards- is set by the producers and packers. They assign grade to their
products
2. Regulatory Standards- set by the government and usually indicate the wholesomeness
of the food. Government stamp approval on the product.
B. Organizing a List
Inventory- a systematic listing of basic information of stocks whether raw or finished products
which is based on daily manual counting.
Considerations in Portioning
a. People to be fed
b. Total menu for a meal
MAXIMIZING SHOPPING
1. Timing
2. Factors in Shopping Decisions
a. Different brands of a product
b. Different forms of food
c. Weight measurement or different sizes in packages
d. Prepared, semi-prepared or basic ingredients
SHOPPING AIDS
1. Ingredient Labeling- a mandatory type of labeling on all packaged food products. Ingredients
are listed in decreasing or ascending quantity order. This helps consumers to make wise choices
among competing brands.
2. Unit Pricing- are the price of each products that states the type and size of the food item which
are positioned on the shelf edge
3. Open Dating- gives consumers important information about the remaining shelf life that can be
expected or it is also known as the expiring date of the food items.
4. Bar Codes- digital numeric code printed on packages that permit scanning products for identity
and price at check stands.
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NET FOOD COST- represents the portion of sales which is spent for
materials or the amount spent for every peso sold.
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CONVERSION TABLE
WEIGHTS
1/2 ounces = 14 grams
2/3 ounces = 21 grams
1 ounce = 28 grams
1,000grams = 1 kilogram = 2.27 Pounds
1 pound = 454 grams
98 lbs. of flour = 1 sack
2 sacks of flour = 1 barrel
LIQUID MEASURES
1 tablespoon = 3 teaspoon = 14.17 grams
16 tablespoon = 1 cup
227 grams = 1 cup
2 cups = 1 pint
2 pints = 1 quart = 4 cups
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4 quarts = 1 gallon
16 cups = 1 gallon
1 ounce = 28.35 grams
16 ounce = 1 pound
CHAPTER 4
MILK CHOICES
Milk is a white liquid produced by the mammary glands of mammal.
A. Composition of Milk
1. Lipids- or milk fat made up of triglycerides with a wide array of fatty fats
2. Carbohydrates- lactose (glucose or galactose)
3. Proteins
a. Casein- (78%); precipitates readily to form a curd using acid or the
enzyme rennin
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4. Milk Substitute
There are some people who are allergic to milk protein and may need to
find different dietary source of calcium. Soymilk and rice drinks are
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Milk Cookery
1. Reactions of Milk
a. Heat- coagulation starts at 650c (1500F).
b. Acid- accelerates curdling and coagulation.
c. Salts- Depending upon the kind and amount, also hasten coagulation.
d. Enzymes- rennin in the stomach hastens coagulation.
e. Alkaloids- hasten coagulation.
CREAMS
A fatty portion of milk that has risen to the surface and is separated by gravity or
centrifugal force.
Cream is a dairy product that is composed of the higher-butterfat layer skimmed from the top
of milk before homogenization. In un-homogenized milk, over time, the lighter fat rises to the
top. In the industrial production of cream this process is accelerated by using centrifuges called
"separators". In many countries, cream is sold in several grades depending on the total butterfat
content. Cream can be dried to a powder for shipment to distant markets.
Cream skimmed from milk may be called "sweet cream" to distinguish it from whey cream
skimmed from whey, a by-product of cheese-making. Whey cream has a lower fat content and
tastes more salty, tangy and "cheesy".
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4. Heavy Cream 36 %
5. Sour Cream- 18% milkfat; acid flavor abtained through the addition of lactic- acid
forming bacteria.
2. Australia
In Australia, levels of fat in cream are not regulated, therefore labels are only
under the control of the manufacturers. A general guideline is as follows:
3. United Kingdom
In the United Kingdom, the types of cream are legally defined as follows:
Minimum Additional
Name Main uses
milk fat definition
a. Clotted Served as it is. A traditional part of Devonshire
55% is heat treated
cream tea.
b. Extra-Thick 48% is heat treated then Thickest available fresh cream, spooned onto
Double cream quickly cooled pies, puddings, and desserts (cannot be poured
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4. Canada
Canadian cream definitions are similar to those used in the United States,
except for that of "light cream." In Canada, "light cream" is low-fat cream,
with 5% or 6% fat. Another form of cream available in Canada is "cereal
cream", which is approximately mid-way between 5% cream and coffee
cream in fat content.
5. Japan
In Japan, cream sold in supermarkets is usually between 46% and 48%
butterfat.
YOGURT
The process of making yogurt involves culturing cream or milk with live and active
bacterial cultures; this is accomplished by adding bacteria directly to the milk.
Commercially made yogurt is usually made with a culture of Lactobacillus
acidophilus and Streptococcus thermophilis. Some manufacturers use Lactobacillus
bulgaricus rather than L. acidophilus.Yogurt made at home is usually started by adding a
dab of commercially made yogurt to boiled milk, and then keeping the mixture at 112°
Fahrenheit (45° Celsius).
ICE CREAM
A frozen dessert usually made from dairy products, such as milk and cream, and often
combined with fruits or other ingredients and flavors. It is often a mixture of cream, milk solids
and flavorings into which air has been stirred.
Overrun means increase in the volume of ice cream because of air incorporated during the
freezing process.
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- Stabilizers- helps control the rate of melting when ice cream is served and promotes
smoother texture
- Flavoring Agent- may be artificial flavoring agents or they may be added ingredients.
Ice Cream has become such a commonality today that it can be made by large
companies, or at home using a variety of ingredients and equipment from the very finest
to the most inexpensive. Different ways of making ice cream have also been developed.
But there is still that basic way that has been being used for years and is still used by
many today. It goes as follows:
1. Milk, cream, milk solids, sugars and flavorings are blended together in stainless steel
vats.
2. The mixture is homogenized, under high pressure. This involves forcing the mixture
through a fine nozzle in a stainless steel valve, helping to create the desired texture.
4. The mixture is left to stand for about four hours so that it solidify's and the viscosity
increases. Flavors are added during this time.
5. The mixture is then frozen and beaten. The process adds air in small cells while it
creates a texture.
7. The ice cream is frozen at about -25ºC to allow the ice cream to harden.
1. Ais kacang: a dessert in Malaysia and Singapore made from shaved ice, syrup, and
boiled red bean and topped with evaporated milk. Sometimes, other small ingredients
like raspberries and durians are added.
2. Dondurma: Turkish ice cream, made of salep and mastic resin
3. Frozen custard: at least 10% milk fat and at least 1.4% egg yolk and much less air
beaten into it, similar to Gelato, fairly rare. Known in Italy as Semifreddo.
4. Frozen yogurt: a low fat or fat free alternative made with yogurt
5. Gelato: an Italian frozen dessert having a lower milk fat content than ice cream.
6. Halo-halo: a popular Filipino dessert that is a mixture of shaved ice and milk to which
are added various boiled sweet beans and fruits, and served cold in a tall glass or bowl.
7. Ice milk: less than 10% milk fat and lower sweetening content, once marketed as "ice
milk" but now sold as low-fat ice cream in the United States.
8. Ice pop (or lolly): frozen fruit puree, fruit juice, or flavoured sugar water on a stick or in a
flexible plastic sleeve.
9. Kulfi: Believed to have been introduced to South Asia by the Mughal conquest in the
16th century; its origins trace back to the cold snacks and desserts
of Arab and Mediterraneancultures.[28]
10. Mellorine: non-dairy, with vegetable fat substituted for milk fat
11. Parevine: Kosher non-dairy frozen dessert established in 1969 in New York[29]
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12. Sherbet: 1–2% milk fat and sweeter than ice cream.
14. Snow cones, made from balls of crushed ice topped with sweet syrup served in a paper
cone, are consumed in many parts of the world. The most common places to find snow
cones in the United States are at amusement parks.
15. Maple toffee: A popular springtime treat in maple-growing areas is maple toffee,
where maple syrup boiled to a concentrated state is poured over fresh snow congealing
in a toffee-like mass, and then eaten from a wooden stick used to pick it up from the
snow.
CHEESES
It is made from milk by forming a curd with the use of acid or the enzyme rennin, and
draining the whey.
Cheeses are classified on the basis of their manufacturing procedures and ingredients.
The basic ingredient in cheese making is milk. Pasteurized milk is used to avoid bacterial
hazards.
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It is during this period when the rind of the cheese is formed. Some form naturally and
others, artificially. Many cheese surfaces are treated with bacteria, alcohol, wax, oils, or
water during the maturing phase to enhance flavor and coloring. Washed rind varieties,
for example, are washed and brushed regularly to promote an even bacteria growth
across the surface and prevent their insides from drying out. Cheddar cheeses are
salted and then wrapped with cotton, after which time they are left untouched until they
are mature.
KINDS OF CHEESE
1. Very hard (grating)- made principally from low- fat cow’s milk
Example: Parmesan, Romano, Asiago Old, Sapsago, Spalen
2. Hard Ripened Cheeses- made from pasteurized milk and subjected to the action of the
lactic acid bacteria, which brings about the proper acidity of the mixture for curdling.
Example: Cheddar, Colby, Edam, Gonda, Provolone, and Swiss
3. Semi-soft ripened cheeses- those with moderate content of 35- 45% and a milk fat
minimum of 27- 29%
Example: Brick, Munster, Port du Salut
4. Soft-unripened cheeses- made from cream or from a mixture of milk; skim milk and
concentrated skim milk.
Example: Cottage, Cream and Neutchatel (Made from USA)
5. Soft ripened cheeses- made much like semi-soft cheese, but a mold or bacteria culture
is used to effect the cure and to develop necessary flavor.
Example: Brie, Camembert, and Limburger, Bel Paese, Neutchatel (made from
France)
6. Pasta filata- have curds that are very plastic or stretch easily.
Exmaple: Italian Cheeses like Mozzarella and Provolone
7. Processed cheeses- made form a single type of cheese or they may be blends of
different varieties of cheeses at various stage of ripening.
a. Pasteurized process cheese- has a maximum moisture content of 43% and
milk fat minimum of 27%
b. Cheese Food- has similar moisture content (44%) but is lower in milkfat (23%)
c. Cold Pack Cheese Food- has the same moisture content but is even lower in
fat, 13%
d. Cheese Spread- maximum moisture content is higher (44- 60%) with minimum
milkfat of 20%
- FOR OPTIMUM flavor, allow cold cheese to warm for 30-minutes before eating.
Cheese can be placed on counter top during warming.
- NEVER store cheese with heavy, strong smelling foods. Cheese will absorb the
aroma of what is around it.
- SOFT cheeses should be wrapped in wax paper and not plastic wrap.
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CHAPTER 5 Amount of
Food
fSpirulina 1 cup 64
What are protein and its function?
Protein is a nutrient needed by the human body for growth and Tempeh 1 cup 41
maintenance. Aside from water, protein is the most abundant
molecule in the body. Protein is found in all cells of the body and is Dried Parsley 1 cup 31
the major structural component of all cells in the body, especially
muscle. This also includes body organs, hair and skin. [2] Proteins
Lentils, cooked 1 cup 18
also are utilized in membranes, such as glycoproteins. When
broken down into amino acids, they are used as precursors
Black Beans, cooked 1 cup 15
to nucleic acid and vitamins. Hormones and enzymes are also
formed from amino acids in which they help regulate metabolism,
Tofu, firm 4 oz 11
support the immune system and other body functions. Finally,
protein is needed to form blood cells.
Quinoa, cooked 1 cup 9
Protein function in exercise
Proteins are one of the key nutrients for success in terms of Peanut Butter 2 tbsp 8
sports. They play a major role in the response to exercise. Amino
acids, the building blocks of proteins, are used for building new Almonds 1/4 cup 8
tissue, including muscle, as well as repairing damaged
tissues. Proteins, however, only provide a small source of fuel for Sun-dried Tomato 1 cup 8
the exercising muscles, being used as fuel typically only when
carbohydrates and lipid resources are low. Brown rice, cooked 1 cup 5
1. Cost
2. Cut
3. Creativity
CONTROLLING SAFETY
1. Expanded Polystyrene (EPS)- Synthetic materials used in making trays for retail
packaging of meats.
2. Polyvinyl Chloride (PVC)- synthetic material that can be extruded to make films
suitable to enclose meats and their trays for the retail market.
3. Centralized Packaging- large plant that prepackages meats and poultry in specialized
safe packaging for distribution to many different stores.
4. Gas- Barrier trays- packaging that traps gases in the package and also prevents other
gases from entering.
THE BEEF
1. USDA Choice
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2. USDA Select
Prime- top grade for beef. It is characterized by its excellent flavor, juiciness, and tenderness.
Primal Cuts- first cuts made on meat carcasses; cuts from which retail cuts are made.
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THE VEAL
Veal is the meat of young cattle (calves), as opposed to meat from older cattle. Though veal can be produced from a
calf of either sex and any breed, most veal comes from male calves of cattle breeds. Veal has a tender texture.
KINDS OF VEAL
Bob Veal, from calves
that are slaughtered
when only a few days old
(70-150 lb.) up to 150 lb.
Formula-fed (or "milk-
fed") veal, from calves
that are raised on a milk
formula supplement. The
meat colour is ivory or
creamy pink, with a firm,
fine, and velvety
appearance. They are
usually slaughtered when
they reach 18–20 weeks
of age (450-500 lb).
Non-formula-fed ("red"
or "grain-fed")[4] veal,
from calves that are
raised on grain, hay, or
other solid food, in
addition to milk. The
meat is darker in colour,
and some additional
marbling and fat may be
apparent. Usually
marketed as calf, rather
than veal, at 22–26
weeks of age (650-
700 lb).
Rose veal UK is from
calves reared on farms in
association with the
UK RSPCA's Freedom
Food programme. Its
name comes from its
pink colour, which is a
result of the calves being
slaughtered at around 35
weeks.
Free-raised veal, The
veal calves are raised in
the pasture, have
unlimited access to
mother’s milk and
pasture grasses. They
are not administered
hormones or antibiotics.
These conditions
replicate those used to raise authentic pasture-raised veal. The meat is a rich pink color. Free-raised veal are
typically lower in fat than other veal. Calves are slaughtered at about 24 weeks of age.
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THE LAMB
Lamb, mutton,
and hogget (UK, New Zealand
and Australia) are the meat
of domestic sheep. The meat of
a sheep in its first year is lamb;
that of a juvenile sheep older
than 1 year is hogget; and the
meat of an adult sheep
is mutton.
THE PORK
Canned Hams-
commonly require
refrigeration because
they have not been
heated to high
temperature during
canning process.
Advantages of canned
hams is that the bone
has been remove to save
space in the can, and
apart from this, it is easy
to carve into attractive
slices when it is served.
THE POULTRY
Poultry is a category
of domesticated birds kept by humans for
the purpose of collecting their eggs, or
killing for their meat and/or feathers.
These most typically are members of
the superorder Galloanserae (fowl),
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especially the order Galliformes (which includeschickens, quails and turkeys) and the
family Anatidae (in order Anseriformes), commonly known as "waterfowl" (e.g. domestic
ducks and domestic geese). Poultry also includes other birds which are killed for their meat,
such as pigeons or doves or birds considered to be game, like pheasants. Poultry comes from
the French/Norman word, poule, itself derived from the Latin word Pullus, which means small
animal.
Poultry is the second most widely eaten meat in the world, accounting for about 30% of meat
production worldwide, after pork at 38%
Fish- any gill-bearing aquatic vertebrate (or craniate) animal that lacks limbs with digits.
Shellfish- a culinary and fisheries term for exoskeleton-bearing aquatic invertebrates used
as food, including various species of molluscs, crustaceans, and echinoderms. Although most
kinds of shellfish are harvested from saltwater environments, some kinds are found only in
freshwater,
Overfishing is a big problem nowadays. The quantity of fish are being depleted at alarming
rates. The international government are being directed in controlling the quantities of
endangered species that can be caught. Chilean sea bass for example, has an order to be
removed from restaurant menus. Abalone harvesting have been banned along the California
seacoast, and as well as salmon fishing in waters of the Pacific Northwest and Alaska.
THE EGGS
Egg yolks and whole eggs store significant amounts of protein and choline, and are widely used
in cookery. Due to their protein content, the United States Department of Agriculture (USDA)
categorizes eggs as Meats within the Food Guide Pyramid. Despite the nutritional value of
eggs, there are some potential health issues arising from egg quality, storage, and individual
allergies.
Egg white coagulates, or solidifies, when it reaches temperatures between 144 °F and 149 °F
(62.2 °C-65 °C). Egg yolk coagulates at slightly higher temperatures, between 149 °F and 158
°F (65 °C-70 °C).
If a boiled egg is overcooked, a greenish ring sometimes appears around egg yolk due to
the iron and sulfur compounds in the egg. It can also occur when there is an abundance of iron
in the cooking water. The green ring does not affect the egg's taste; overcooking, however,
harms the quality of the protein. Chilling the egg for a few minutes in cold water until it is
completely cooled prevents the greenish "ring” from forming on the surface of the yolk. Cooking
also increases the risk of atherosclerosis due to increased oxidization of
the cholesterol contained in the egg yolk.
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Egg Substitutes- liquid or frozen egg products in which the yolk has been removed from the
whites and replaced with engredients that stimulates the character of the yolk.
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CHAPTER 6
BUYING FRUITS AND VEGETABLES
ORGANIC- Legally defined as being produced without using growth hormones, antibiotics, or
petroleum- based or sewage sludge- based fertilizers.
The organic products which come from animals (including milk, egg, meat, and poultry) should
not have undergone any of the following treatments:
2 TYPES OF FERTILIZERS:
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5. Organic fertilizers from composts and other sources can be quite variable from one
batch to the next. Without batch testing, amounts of applied nutrient cannot be precisely
known. Nevertheless they are at least as effective as chemical fertilizers over longer
periods of use.
GRADES
Standard grading for fruits and vegetable is set according to color, shape, defects and texture
established by the USDA.
4 GRADES DESIGNATION:
1. US FANCY: premium produce
2. US NO.1: chief trading grade
3. US NO. 2: intermediate quality range
4. US NO. 3: lowest commercially useful grade
*Nomenclature is a term that applies to either a list of names and/or terms, or to the system
of principles, procedures and terms related tonaming - which is the assigning of a word or
phrase to a particular object or property
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JUICES
1. Fruit Juice-___________________________________________________________
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CHAPTER 7
** Pericarp layers
The pericarp itself is typically made up of three
distinct layers: the exocarp, which is the most-
outside layer or peel, the mesocarp, which is the
middle layer or pith, and the endocarp, which is the inner layer surrounding the hollowed ovary
or the containing seeds
** Refined wheat flour- a wheat flour made with the bran and embryo removed from the grain
FLOUR
TYPES OF FLOUR:
1. All-purpose flour is a blend of hard and soft wheat; it may be bleached or
unbleached. It is usually translated as "plain flour." All-Purpose Flour has 8% to 11%
protein (gluten) . All-purpose flour is one of the most commonly used.
2. Bread flour is white flour made from hard, high-protein wheat. It has more gluten
strength and protein content than all-purpose flour. It is unbleached and sometimes
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conditioned with ascorbic acid, which increases volume and creates better texture.
Bread flour has 12% to 14% protein (gluten). This is the best choice for yeast
products.
Shelf Life: Several months in a cool, dry cabinet when stored in a sealed container or
if tightly wrapped, and up to one year in the freezer.
3. Buckwheat Flour is gluten-free which makes it a good choice for anybody with gluten
sensitivities or celiac disease. It is packed with nutrients, readily available, easy to
work with and has a nice nutty flavor.
4. Cake flour is fine-textured, soft-wheat flour with high starch content. It has the lowest
protein content of any wheat flour, 8% to 10% protein (gluten). It is chlorinated (a
bleaching process which leaves the flour slightly acidic, sets a cake faster and
distributes fat more evenly through the batter to improve texture. When you're making
baked goods with a high ratio of sugar to flour, this flour will be better able to hold its
rise and will be less liable to collapse. This flour is excellent for baking fine-textured
cakes with greater volume and is used in some quick breads, muffins and cookies. If
you cannot find cake flour, substitute bleached all-purpose flour, but subtract 2
tablespoons of flour for each cup used in the recipe.
5. Gluten flour is usually milled from spring wheat and has a high protein (gluten) of
12% to 14%. It is used primarily for diabetic breads, or mixed with other non-wheat or
low-protein wheat flours to produce a stronger dough structure.
6. Instant flour (Wondra from Gold Medal) is granular and formulated to dissolve quickly
in hot or cold liquids. It will not work as a substitute for all-purpose flour, although
there are recipes on the container for popovers and other baked goods. It is used
primarily in sauces and gravies.
7. Organic flour is used in the same way as regular flour. It must follow U.S.
Department of Agriculture regulations to be labeled "organic." Using this flour is a
matter of personal preference.
8. Pastry flour also is made with soft wheat and falls somewhere between all-purpose
and cake flour in terms of protein content and baking properties. Pastry flour (also
known as cookie flour) has a protein (gluten) of 9% to 10%. Use pastry flour for
making biscuits, pie crusts, brownies, cookies and quick breads. Pastry flour makes a
tender but crumbly pastry. Do not use it for yeast breads. Pastry flour (both whole-
wheat and regular) is not readily available at supermarkets, but you can find it at
specialty stores and online. You can try to mimic it by using a 2-to-1 ratio of all-
purpose flour to cake flour.
9. Rice Flour - Rice flour (also called Mochiko on Japanese and Pirinç Unu in Turkish) is
a form of flour made from finely milled rice. It can be made from either white or brown
rice.
Make your own self-rising flour: Using a dry measure, measure the desired amount of
all-purpose flour into a container. For each cup of all-purpose flour, add 1 1/2
teaspoons of baking powder and 1/2 teaspoon of salt. Mix to combine.
11. Semolina flour is used in making pasta and Italian puddings. It is made from durum
wheat, the hardest type of wheat grown. The flour is highest in gluten. When other
grains, such as rice or corn, are similarly ground, they are referred to as "semolina"
with the grain's name added, i.e., "corn semolina" or "rice semolina." There are
difference grades:
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(4) Durum flour is finely ground semolina and is grown almost exclusively in North
Dakota.
12. Spelt flour is one of the most popular and widely available non-wheat flours. The full
name of spelt is Triticum aestivum var. spelta. Spelt flour has a nutty and slightly
sweet flavor similar to that of whole wheat flour. It does contain gluten and is a
popular substitute for wheat in baked goods.
13. Teff flour - Teff is an ancient and intriguing grain, tiny in size yet packed with nutrition.
It is simple to prepare and similar to millet or quinoa in cooking. Teff is a great addition
to your diet for nutrition, taste, and variety. Teff is packed with nutrition. It is higher in
protein than wheat and has a high concentration of a wide variety of nutrients,
including calcium, thiamin and iron. The iron from teff is easily absorbed by the body.
Since the grains are so small, the bulk of the grain is germ and brand. It is very high in
fiber and is thought to benefit people with diabetes as it helps control blood sugar
levels. Teff contains no gluten which makes it a suitable grain for celiacs or people
with wheat sensitivities. Due to its nutritional content and energy enhancing
properties, it has also gained favor with athletes.
14. Whole-wheat flour (also called graham flour) is made from the whole kernel of wheat
and is higher in dietary fiber and overall nutrient content than white flours. It does not
have as high a gluten level, so often it's mixed with all-purpose or bread flour when
making yeast breads. Whole wheat flour is equivalent to British whole meal flour.
Shelf Life: 6 months to one year in the freezer if stored in tightly sealed plastic
containers or if tightly wrapped. It will keep for only a few months if stored in a cabinet.
Due to the presence of the wheat germ, resulting in unsaturated oil content that is
higher than refined flour. The potential for rancidity is greater if whole-wheat flour is
kept for long periods and particularly if it is not stored under refrigerated conditions. It
is best to store whole-wheat flour in a tightly sealed container in the refrigerator or
freezer.
** Wheat gluten is a protein complex formed from gliadin and glutenin during dough formation.
ENRICHMENT
Enriched flour is flour with specific nutrients returned to it that have been lost while it was
prepared.
According to the FDA, a pound of enriched flour must have the following quantities of
nutrients to qualify:
1. 2.9 milligrams of thiamin, 4. 0.7 milligrams of folic acid, and
2. 1.8 milligrams of riboflavin, 5. 20 milligrams of iron.
3. 24 milligrams ofniacin,
The first four nutrients are B vitamins. Calcium also may be added at a minimum of 960
milligrams per pound.
BREAD
It is a staple food prepared by cooking a dough of flour and water and often additional
ingredients. Doughs are usually baked, but in some cuisines breads are steamed (e.g.,mantou),
fried (e.g., puri), or baked on an unoiled skillet (e.g., tortillas). It may be leavened or
unleavened. Salt, fat and leavening agents such as yeast and baking soda are common
ingredients, though bread may contain other ingredients, such
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as milk, egg, sugar, spice, fruit(such as raisins), vegetables (such as onion), nuts (such
as walnuts) or seeds (such aspoppy). Referred to colloquially as the "staff of life", bread has
been prepared for at least 30,000 years.
TYPES OF BREAD:
1. White bread is made from flour containing only the central core of the grain
(endosperm).
2. Brown bread is made with endosperm and 10% bran. It can also refer to white bread
with added colouring (often caramel colouring) to make it brown; this is commonly
labeled in America as wheat bread (as opposed to whole wheat bread).[8]
3. Wholemeal bread contains the whole of the wheat grain (endosperm and bran). It is
also referred to as "whole grain" or "whole wheat bread", especially in North America.
4. Wheat germ bread has added wheat germ for flavoring.
5. Whole grain bread can refer to the same as wholemeal bread, or to white bread with
added whole grains to increase its fibre content, as in "60% whole grain bread".
6. Roti is a whole-wheat-based bread eaten in South Asia. Chapatti is a larger variant of
roti. Naan is a leavened equivalent to these.
7. Granary bread is made from flaked malted wheat grains and white or brown flour. The
standard malting process is modified to maximise the maltose or sugar content but
minimise residual alpha amylase content. Other flavour components are imparted from
partial fermentation due to the particular malting process used and to Maillard reactions
on flaking and toasting.
8. Rye bread is made with flour from rye grain of varying levels. It is higher in fiber than
many common types of bread and is often darker in color and stronger in flavor. It is
popular in Scandinavia, Germany, Finland, the Baltic States, and Russia.
9. Unleavened bread or matzo, used for the Jewish feast of Passover, does not include
yeast, so it does not rise.
10. Sourdough bread is made with a starter.
11. Flatbread is often simple, made with flour, water, and salt, and then formed into
flattened dough; most are unleavened, made without yeast or sourdough culture, though
some are made with yeast.
BREAKFAST CEREALS
Excellent source of nutrients
Inexpensive
Convenient to prepare
RICE
1. Brown Rice- rice that has not been polished to remove the bran.
2. Sticky rice- or also known as glutinous rice. This type of rice is usually preferred when
the diner is using chopsticks.
3. Basmati and Jasmine- classified as aromatic rice. This type of rice has elevated levels
of acetylpyroline, a natural flavor component of all varieties of rice.
4. Della Rice- represents a cross between basmati and regular- long grain rice. It is
sometimes identified as popcorn, texmati or similar names.
5. Arborio- medium grain from Italy.
6. Koshihikari- a Japanese short- grain rice. This variety of rice and Arborio work well in
risotto and paella.
SEMOLINA PRODUCTS
Semolina (sem oh LEEN ah) [Alteration of Italian semolino, diminutive of semola, bran, from
Latin simila, fine flour, ultimately of Semitic origin.]
1. A hot breakfast cereal made of the endosperm of soft wheat
2. A wheat product cooked and used primarily for baby food and the elderly
3. Any coarse ground grain, i.e. rice semolina, corn semolina
4. Gritty by-product the flour made from durum wheat used primarily in making pasta
Couscous (KOOS-koos) [French, from Arabic kuskus, from kaskasa, to pulverize; Berber,
k'seksu, of Semitic roots.]
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1. A hand rolled pasta made of semolina popular in the Maghreb countries (Morrocco, Tunisia,
Algeria)
2. A dish of the same name in which couscous is prepared and steamed over a soup or stew
primarily of chicken or lamb with vegetables
Semolina is the endosperm or heart of the durum wheat kernel - a hard wheat variety with very
high gluten content and high protein to carbohydrate ratio. Durum wheat is more coarsely
ground than other flours. The milling process separates the endosperm from the rest of the
grain.
Durum flour is finely ground semolina (endosperm). It's amber colour is what imparts the rich
yellow typical of semolina pasta which is produced industrially by extruding or forcing the firm
dough through metal dies to create the many shapes available. It produces a very resilient
product that can stand up to the pasta making process and retain its shape in cooking, even if
overcooked.
Couscous is made from durum wheat semolina before it is ground even finer to make durum
flour and is a unique pasta favoured in the Maghreb (Morocco, Tunisia, Algeria). It also refers
to a dish of the same name in which the grains of semolina are prepared in several steps
consisting of dampening the grains with handfuls of water and working them between the hands
to break up clumps into ever smaller granules. Eventually these granules are placed in
a couscousiere, a two part pot containing the couscous in the upper part that has fine holes in
its bottom. This is set over the lower part in which a delicious soup usually of chicken or lamb
with vegetables is cooked. Couscous, the dish, can also be made of cracked wheat.
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CHAPTER 8
Excessive consumption of fats and oil can lead to various health problems. In this chapter, it will
introduce us in selecting various types of oils and fat that we could use for cooking, baking,
frying and for making salad.
TABLE SPREADS
1. Butter
2. Margarines
3. Olive oils
SWEETENERS
SUGARS
SUGAR SUBSTITUTES AND SWEETENERS
SEASONINGS
SALAD DRESSINGS
SPREADS
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CHAPTER 6
SETTING THE TABLE
FLATWARE- refers to table utensils used to serve and eat food, such as forks, spoons, butter knives and
plates, all of which are fairly flat in design.
TYPES OF FLATWARE:
1. Silver
a. Sterling Silver- often characterized as pure silver. The price of sterling silver is higher
than silver plate because of its greater silver content. Oftentimes, they add small amount
of copper in this type of flatware.
b. Silver Plate- made of electroplating individual pieces of flatware that have been
stamped from an inexpensive but durable metal.
2. Stainless Steel- it does not tarnish unlike silver flatwares. This is a hard metal that makes it
particularly suited to crafting simple designs. Most stainless steel flatware creates a less formal
appearance than silverwares. It requires normal washing procedures for it cleaning.
What is an alloy? It is a homogenous mixture or metallic solid solution composed of two or more
elements
DINNERWARE- is the general term for the dishes used in serving and eating food, including plates
and bowls. In British English the term crockery is used, and the term dishware is not widely understood.
TYPES OF DINNERWARE:
1. Porcelain- Hard, bone, and soft china made from slightly different materials and fired to high
temperature. It is also known as china.
a. Bone Porcelain- made from kaolin, feldspar, and bone ash (calcium phosphate). The
bone ash helps in fusing the dinnerware during firing. It gives pleasingly soft, rather than
brittle, appearance, and also promotes the translucency and durability that are desired in
hard paste porcelain. Soft porcelains are characterized by their creamy color and soft
look and made from white- firing clays mixed with fusible silicate such as frit of glass,
sand, or finely ground china.
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b. Underglazed Porcelain- this Underglazed porcelain can be identified by a slight
roughness of the glaze above the design. Designs are likely to have soft rather than
sharp outlines.
c. Overglazed Porcelain- in this type of porcelain, the glaze is applied and fired before
the design is applied and the piece is fired again. The second firing is at lower
temperature than is used for underglazed porcelain. It has an advantage when it comes
to the design and ease in manufacturing. But then its overglazing could have possible
damage to the design details because of the greater exposure of the design and the need
to firing to fuse the design into the glaze.
What is overglazing? It is the method of design application used most commonly today.
2. Stoneware- dinnerware that is usually informal and heavy. Slightly porous texture imparts a
casual mood to the table setting.
4. Other Materials- other dinnerware are made with plastic. The characteristics of plastic dishes
are softer than ceramic tableware. Some could withstand high temperatures in dishwashers.
Plastic dishes are susceptible to by sharp knives. Stainless steel, pewter, and silver are also
possible choices for dinnerware. Pewter is a malleable metal alloy, traditionally 85–99% tin, with
the remainder consisting of copper, antimony, bismuth and lead. This type of dinnerware is easy
to maintain. It is relatively modest in cost and attractive designs. Enamelware offers opportunity
for different color choices. Its greatest limitation is its susceptibility to chipping. Chipped
enamelware detracts greatly from bold, contemporary look. Sometimes wood can also be used
as a material in dinnerware. But its uses are limited to salad bowls or liners.
CARE OF DINNERWARE:
Selecting Glassware:
1. Color 2. Texture 3. Design
Components in Design:
1. Basic shape of the glass 2. Design details
LINENS- these are choice of table coverings that add general tones in a meal.
A. Place Mats- heavy fringed or deeply hemmed is placed to the table edge; narrowly hemmed is
laid 1 ½ inches away from the table edge; standard sizes is 18 x 24 inches but there are variety of
shapes and designs.
B. Tablecloths- covers the entire surface of the table with 10-16 inches overhang for a sit down
dinner and floor length for a buffet table; back overhang for a presidential table is 12- 14 inches,
front is floor length.
C. Silence Cloth- heavy pad of material such as flannel, thin foam of felt placed underneath
tablecloths to improve the appearance of the tablecloths, protect the table from hot dishes, and
deaden the sounds of plates and serving dishes when laid on the table.
D. Runner- long narrow strips of materials used on bare tables laid either across the length or
across the width.
E. Top cloth- small pieces of materials placed on top of tablecloths; protects the tablecloth and
eliminate the need for changing the large tablecloths more frequently.
F. Napkins- open edges should face plates
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- BREAKFAST: 9- 12 in2 - TEA: 9- 12 in2 for merienda or
snacks
- DINNER: 18 in2
- COCKTAIL: 4-6 in2
Selecting Linens
a. Durability c. Attractiveness
b. Occasion, service, versatility
1. Alcoholic beverages- blot excess liquid with an absorbent towel and soak in cool water. Vinegar
rinses as 15 minute intervals may be used for stubborn stains.
2. Meat drippings and blood- blot the excess and soak in cold water. Rub by hand with a detergent
until the stain is removed before subjecting it to normal laundering.
3. Candle wax- solidifies the wax with ice and then uses a dull table knife to scrape off the extra
wax. Then sandwich the waxy area of the cloth between layers of paper towels and press with a
warm iron. The heat of the iron will soften the wax, permitting it to be absorbed by the paper
towels.
4. Chocolate and cocoa- wash and scrub the stain in cold water, using a detergent. Follow this
treatment with washing in hot water.
5. Coffee- rinse well with cold water. Remove any remaining stain by scrubbing the spot by hand,
using cold water and liquid detergent. Rinse this out and then pour boiling water through the cloth
into the sink, holding the container of water approximately water through the cloth into the sink,
holding the container of water approximately 2 feet above the cloth. Care must be taken to avoid
splashing hands with the boiling water.
6. Cream- before washing in cold water, scrape off any excess. A hot water washing with detergent
is the final step.
7. Egg- follows the procedure used for removing cream.
8. Fruit- wash the spot with cold water before second washing in hot water. Persistent stains can be
treated with bleach if the fabric can handle this treatment without damage.
9. Gum- Chill thoroughly with ice and carefully scrape off as much as possible with a dull table knife.
Cleaning fluid probably will be needed to sponge the area before it is washed.
10. Mustard- treats with liquid detergent before rinsing in cold water. Follow with a washing in hot
soapy water.
11. Rust- dip affected area in solution consisting of a tablespoon of oxalic acid crystals in a cup of
very hot water. Continue dipping the fabric until the spots disappear.
12. Tea- uses the same treatment as for coffee.
CENTERPIECES
Centerpieces are to provide a focal highlight in table setting. Careful consideration in choosing
the appropriate centerpiece in every occasion, or function should be well thought-out.
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g. Lotus Fold
3. Flatwares
4. Glassware
5. Dinnerware
references
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CHAPTER 7
METHODS OF MEAL SERVICE
2. Family Service- dinner plates are stacked in front of the host, who serves them and passes
them to the adjacent diner to pass down the table to the hostess or others. This type of
service is also known as compromise service.
Family style meal service allows participants to eat together and to make food
choices based on individual appetites and food preferences
Family style meal service can be conducted in a variety of ways. For example,
participants may help in preparing for the meal by clearing the table and setting
places, sharing conversation during the meal, and cleaning up after the meal.
Sufficient amounts of prepared food must be placed on each dining table or be
readily available to provide the full required portions of all food components for all
participants and any adults supervising and eating the meal at the table. Readily
Available means: All required food components, in amounts sufficient to offer each
participant and supervising adult a full portion of each food item, must be available.
Family style meal service allows participants to make choices in selecting foods and
the size of the initial servings. Participants should initially be offered the full
required portion of each meal component, but may choose less.
All required meal components are placed on the table at the same time.
Participants may serve themselves from serving dishes that are on the table.
Adults supervising the meal help those participants who are not able to serve
themselves.
Participants are allowed to make choices selecting foods and in the size of the
serving.
A supervising adult is seated at each table to actively encourage participants. The
supervising adult offers the food item again later in the meal if participants initially
refuse the food or take a very small portion. Adult staff should model good eating
habits while supervising participants at the dining table.
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3. American Service- empty plates are at each cover; serving dishes are passed for diners to
serve themselves.
Also known as plated service
Complete meal is prepared in the kitchen and brought by the waiter
Foods are served from the right side of the guest
Dishes are covered to keep the food warm till it reaches the guest.
Cutleries are already arranged at each cover.
4. Buffet Service- diners take a plate at the buffet table and serve themselves before
proceeding to sit down to dine.
Good for entertaining large group
Buffet table- a table which is arranged to help guest serve themselves as they
proceed along the table.
Beverages sometimes are placed at the end of the buffet table so they can be picked
up after diners have finished serving themselves.
2. Russian service- very formal type of service; servant serves food on the plate at the side-
board and then delivers the plate to a diner.
BREAKFAST SERVICE:
1. Continental Breakfast- consists of bread rolls or toast with jam or marmalade and
rounded off with tea or coffee. Better hotels will serve brioches and croissants. The cover
lay-out consists of:
a. Side plate and side knife
b. Butter dish and butter knife placed on a quarter plate
c. A tea cup and saucer with teaspoon
d. A sugar pot with tongs
e. A bread boat or toast rack serviette
f. Jam, marmalade and honey pots.
2. English Breakfast – more elaborate and of classical dimensions. The table below gives the
courses and contents.
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Nueva Ecija University of Science and Technology
College of Hotel and Restaurant Management
7th Vegetables
8th Breads
ACTIVITIES:
Sept. 12-16 Lecture in Chapter 6 and 7.
Quiz on the Report
Sept 19- 23 Quiz in Chapter 6 and 7 (80 points)
Table Napkin Folding (3 minutes)
Recitation/Practical: Table Setting, Methods of Meal Service
Sept 26- 30 Table Service Role Playing with given Cases..
Cases: A Guest which has an allergy- American Service
A guest who found hair in their meal- Family Style of Service
Served wrong dish in a table- Russian Service
A Guest who complains late orders- English Service
A guest who reserved for a table but not on the list- Russian
1. What are the different types of Flatware? Glassware? Dinnerware? Linens? (to be
submitted this week, Sept 12- 16)
2. What are the different types of Formal Service? Informal Service? (To be submitted on
Sept. 19- 23)
SEATWORK (Take-home. 50 points each) to be submitted before the finals (Sept. 30)
Print it in Short Bond Paper together with your name, year and block and date of
submission in the upper right of the paper.
SEATWORK # 1. What type of flatware, and dinnerware do you think will be suitable for a
wedding reception? Explain briefly.
SEATWORK #2. Plan a menu and type of service which is suitable for 18 th Birthday Party
with your close friends. Explain the reasons for the menu selected. What influenced your
decision on style of service?
SEATWORK #3. Diagram a cover for a dinner that will include an appetizer, a salad, entreé e,
and vegetables (both on the dinner plate), dessert (as a separate course), and wine.
SEATWORK #4. Diagram the arrangement for a buffet table to serve 16 guests. The menu
includes a beef roast with horseradish sauce and gravy accompaniments, garlic mashed
potatoes, medley of buttered steamed vegetables, salad of mixed greens, sesame rolls
accompanied by butter and jam, birthday cake, and coffee or tea. Describe the appearance of
the table, including the linens and centerpiece.
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Nueva Ecija University of Science and Technology
College of Hotel and Restaurant Management
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