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findings • Triads
May 2009 – Research Works Limited A separate sample looking at people from Pregnancy: an emotional
disadvantaged social groups included young rollercoaster
The Department of Health commissioned mothers (who were interviewed individually and
Research Works Limited to carry out qualitative also took part in group sessions) and young The right information,
research to map what parents need from the fathers with variable involvement in the bringing at the right time and in
health service at various stages from their child’s up of their children. Further samples consisted of
birth to age five. The research was designed to
the right way
groups of single mothers and single fathers.
establish parents’ key needs for information,
Pregnancy:
guidance and support, together with what they Another sample focused on ethnic minority
see as their child’s key age milestones. backgrounds, with group sessions including > 0–12 weeks
mothers and fathers from Bangladeshi, Black > 13–28 weeks
> 29–40 weeks
Methodologies Caribbean, Pakistani and Somali cultures.
> Labour and birth
•• Depths
•• Paired depths The growing child:
•• Triads > 0–1 months
> 2–6 months
•• Mini-groups.
> 7–12 months
> 1–5 years
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The parents
Pregnancy: an emotional
rollercoaster
The pregnancy journey is described Home
by many women as an emotional
Did you know?
•• Young parents appreciate support to make The research behind
rollercoaster. Women commonly
decisions about whether to progress with the this publication
describe feeling more emotional pregnancy.
than at any other time of life – •• First-time parents are likely to need more Pregnancy: an emotional
their feelings may include support from the health service than parents rollercoaster
excitement, anxiety, nervousness, in a subsequent pregnancy.
happiness, fear, vulnerability, The right information,
•• High-income parents may lack informal
depression and moodiness. support networks. at the right time and in
•• Teenage parents often feel ’judged’.
the right way
The best way health professionals can build a •• Young mothers often want to carry on Pregnancy:
trusted bond with pregnant women and their working or studying.
> 0–12 weeks
partners is by understanding and empathising ••athers may not feel their relationship with > 13–28 weeks
with the journey they are on. This means the baby starts until it is six months old. > 29–40 weeks
understanding that everyone is different, that •• Strong informal support networks can > Labour and birth
women experience different emotions at become a barrier preventing ethnic minority
different stages of their pregnancy and that parents from accessing services. The growing child:
their emotions may differ from their partner’s
In short, women and their partners want midwives > 0–1 months
and from those of other women at the same
and health visitors to share and support the > 2–6 months
stage of pregnancy.
emotional highs and lows of their pregnancy journey. > 7–12 months
> 1–5 years
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The parents
If midwives and health visitors do this, expectant They may focus on specific aspects of
parents are more likely to trust them and follow parenthood such as how it will affect their
their advice. relationship with the baby’s mother or how they
will provide financially. They may look for ways
The need for empathy to be more involved and may benefit from
information tailored to their needs.
Women who are more emotionally vulnerable Home
are most likely to look for support. They may It can help if healthcare professionals are able to
feel particularly emotionally vulnerable because: The research behind
allot some time that’s specifically for the father’s
•• it is their first pregnancy needs, whether this is achieved by seeing the this publication
•• they have had a previous bad experience father alone at a separate appointment, directing
him to other sources of information and support
Pregnancy: an emotional
of pregnancy or birth
or simply asking how he is feeling. rollercoaster
•• they have had a previous bad experience
of the health service The right information,
•• it is an unexpected or unwanted pregnancy
Continuity of care at the right time and in
Strong, communicative relationships with
•• they have had previous miscarriages or the right way
healthcare professionals are key to ensuring
difficulty conceiving
expectant parents feel satisfied, well informed Pregnancy:
•• they lack a support network (for example and supported in making decisions. Continuity
single mothers and those without close > 0–12 weeks
of care involving one midwife or a small team of
family nearby) > 13–28 weeks
professionals is the most likely type of care to
•• they have been exposed to negative > 29–40 weeks
achieve this.
experiences (for example friends and family > Labour and birth
recounting their ‘birth horror stories’). Research shows that healthcare professionals also
value continuity of care, feeling it gives more The growing child:
Fathers and partners may also need support and
understanding of how they are feeling. Fathers’ efficient use of resources, a more rewarding > 0–1 months
feelings may range from confusion and denial professional role and a more supported > 2–6 months
to excitement or anxiety over practical issues. experience for women and their partners. > 7–12 months
> 1–5 years
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The parents
It’s important for health professionals to support
Pinned up on the fridge? expectant parents in making choices they are
comfortable with, and explain clearly what the
While one carer is ideal, most pregnant
issues are and the implications of the choices
women are realistic and acknowledge this is
being made. Many parents need extra
unlikely to be possible. With a small team of
information to help them make decisions and
professionals, they feel confident one will be Home
may look to health professionals for guidance
available on the day of the birth. Giving
on how to evaluate this information and come
them a list including names, pictures, job The research behind
to a decision.
descriptions and contact details (including at this publication
least one out of hours) to pin on the fridge
Pregnancy: an emotional
can help parents feel reassured.
The right words
rollercoaster
Words such as ‘choice’ and ‘planning/deciding’
come loaded with expectation and should be The right information,
Helping parents used carefully. Sometimes a medical decision
at the right time and in
understand their choices cannot be made on the basis of choice and if
the right way
expectant parents don’t realise this, it can lead
Some pregnant women expect to have choice
to great disappointment and resentment – for
and control over aspects of their pregnancy – for
example if their ‘birth plan’ cannot be followed
Pregnancy:
example which diagnostic tests to have, where > 0–12 weeks
to the letter.
they want to give birth. Others – particularly > 13–28 weeks
younger women, those with less education, first- > 29–40 weeks
time parents and those who don’t speak English > Labour and birth
as their first language – often want to be guided
by healthcare professionals and can be The growing child:
intimidated by choice.
> 0–1 months
> 2–6 months
> 7–12 months
> 1–5 years
BACK NEXT
The parents
Marking milestones Summary
Appointments and scans are significant •• Empathy is a key tool for midwives, doctors
milestones along the pregnancy journey for and health visitors.
women and their partners. For example the •• Expectant parents value continuity of care.
‘anomaly scan’ is often seen more as an
opportunity to ‘meet my baby’ than as a clinical
•• Different people feel differently about choice. Home
check. Expectant parents are often excited and •• Expectant parents like to know their
nervous about each appointment, and when healthcare team – which is why the ‘fridge The research behind
health service providers recognise and respond list’ of team members’ names and job titles this publication
to their emotions, they feel supported and can be an asset.
positive. This is therefore an important •• Milestones such as scans are important to
Pregnancy: an emotional
opportunity for a positive engagement with the expectant parents. rollercoaster
health service, especially given the fact that this
may be people’s first interaction with a hospital. The right information,
at the right time and in
the right way
Pregnancy:
> 0–12 weeks
> 13–28 weeks
> 29–40 weeks
> Labour and birth
Home
How women may feel What expectant
•• Emotionally overwhelmed, even if the parents need from the The research behind
pregnancy is planned this publication
health service
•• Upset, confused, sometimes unsure whether
to continue the pregnancy
First contact Pregnancy: an emotional
It’s rare for women to consult a healthcare rollercoaster
•• As though the pregnancy ‘isn’t real’ professional before they get pregnant, unless
•• Worried about miscarriages they have underlying health conditions and/or The right information,
•• Disinclined to plan too far ahead – for concerns about fertility. Once they know they at the right time and in
example which hospital to choose, birth are pregnant (usually through taking a
pregnancy test at home), most women
the right way
plans, breastfeeding
automatically go to their GP for confirmation of
•• Disappointed by lack of acknowledgement by Pregnancy:
the pregnancy, support and information.
health services > 0–12 weeks
•• Anxious to ‘get things right from the start’ – Women often choose their GP simply because > 13–28 weeks
for example eating well, giving up they already know them or because they are not > 29–40 weeks
smoking/drinking aware that they have the option of seeing a > Labour and birth
•• Eager for information midwife for their first contact. However, many
are subsequently disappointed and feel their GP The growing child:
•• Unclear what to expect – what’s the
‘next step’? ‘lets them down’ by not being excited enough, > 0–1 months
not volunteering information on next steps or > 2–6 months
not doing a confirmation test. > 7–12 months
> 1–5 years
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The parents
By making the midwife the first contact, health •• give more direction to young fathers – many
services could ensure that the first health aren’t in a position to take on the traditional
professional pregnant women talk to is baby- ‘provider’ role and may feel uncertain as to
focused, experienced in dealing with new how to define their role.
pregnancies and ready to understand how it
feels. However, because some women would still Most importantly, expectant parents want their
feelings to be recognised at the first
Home
prefer to see their GP as the first contact, GPs
also need to be aware of some simple ways in appointment – perhaps being congratulated, or
The research behind
which they can improve that first contact, by simply asked how they feel. They don’t want it
being more empathetic and giving women/ to focus on routine paperwork. this publication
partners the information they need.
The 12-week scan Pregnancy: an emotional
For example the healthcare professional may This is an important milestone for expectant rollercoaster
need to: parents. It has a crucial clinical purpose, but while
health professionals focus on clinical procedures, The right information,
•• discuss whether the woman wants to keep
the baby, if appropriate
measurements and dates, the expectant parents at the right time and in
•• establish whether translators or interpreters
want reassurance that the baby is there, the the right way
chance to see it for the first time and start
may be needed bonding with it, and a picture to take away. Pregnancy:
•• give a clear sense of the journey and
> 0–12 weeks
next steps Failing to acknowledge that both these sets of
> 13–28 weeks
•• give guidance on scans – what types needs are valid can lead to frustration for both
> 29–40 weeks
are available parties. Even a positive scan can become a
> Labour and birth
negative experience if parents don’t feel their
•• signpost to information on non-health issues
emotional experience has been acknowledged.
such as housing, benefits and training The growing child:
Parents’ expectations need to be managed, but
•• help women connect with other local or professionals also need to be sensitive to the > 0–1 months
online social support networks as they are huge emotional significance. > 2–6 months
often not ready to tell friends and family > 7–12 months
> 1–5 years
BACK NEXT
The parents
Summary
First pregnancy? •• The first contact is a vital time for expectant
The maternity journey is very different for parents and it is important that health
the first pregnancy. Women are making the professionals make it a positive experience.
life-changing transition into motherhood Promote midwives as an option for the first
and because they haven’t experienced point of contact, and work with GPs to ensure
Home
pregnancy before, they can be anxious, that where first contact is with them, it is a
lacking in confidence and fearful. positive experience.
The research behind
•• Parents can be overwhelmed if they get too
this publication
They may have little knowledge of what to
much information at once. Hold back on
expect in the future. They have a much Pregnancy: an emotional
greater need for emotional support, things they don’t need to decide about yet,
such as breastfeeding and where to have the
rollercoaster
reassurance and preparation. On the other
baby (but offer them signposting for where to
hand, they can be quickly overwhelmed and
find the relevant information, should they
The right information,
overloaded with information. In particular, at the right time and in
they are often focused on pregnancy, labour want it).
and birth and may feel unable to ‘deal with’ •• Women want support between the first
the right way
planning for parenthood itself. contact and the 12-week scan, as they can
feel isolated and anxious during this time.
Pregnancy:
> 0–12 weeks
•• Fathers say they would like more NHS
> 13–28 weeks
information online.
> 29–40 weeks
> Labour and birth
Home
First contact Booking-in 12-week
appointment scan
The research behind
Highs +
this publication
Excitement/
Shock/Upset
Chance to ask Pregnancy: an emotional
questions
rollercoaster
Finding out 12 weeks
The right information,
Disappointed not to get
more from first contact
at the right time and in
Long gap: feeling isolated
and unsupported by the right way
health services
Lows –
Home
How women may feel parents to ask questions and discuss options.
Women may want to ask about:
•• Relieved the baby is there The research behind
• how to manage their working life
•• That the pregnancy has become ‘real’ this publication
•• the 16-week blood tests – what the results
•• Ready to tell people may mean, and what choices they might Pregnancy: an emotional
•• Worried about what their employer will say need to make rollercoaster
•• Anxious about the 16-week blood tests and •• the 20-week scan
the anomaly scan •• their choices about where to give birth. The right information,
•• Disappointed that the outside world doesn’t Partners may also want to be asked about how at the right time and in
understand how different they feel they are coping and given time and space to ask the right way
•• Eager to prepare for the baby’s arrival. their own questions.
Pregnancy:
A negative booking experience can include the > 0–12 weeks
What expectant following problems: > 13–28 weeks
parents need from the •• feeling rushed in and out quickly > 29–40 weeks
> Labour and birth
health service •• being unsure who they will see next and what
the journey ahead looks like
Booking-in appointment The growing child:
The first midwife appointment is the chance to •• leaving still with unanswered questions
> 0–1 months
establish a relationship of trust and openness. •• feeling judged.
> 2–6 months
There needs to be plenty of time for expectant > 7–12 months
> 1–5 years
BACK NEXT
The parents
Blood tests and screening
The 16-week blood tests are complex and come Choosing where to
relatively early in the pregnancy journey, so
expectant parents may need a lot of guidance
give birth
and support. They may not feel well-informed Most women choose where to give birth based
(even if they have been given relevant printed on the reputation for quality of care and the
Home
information in advance) and may not be ready location. Some women are not aware of having
to make decisions with difficult medical or been given a choice at all and believe they were
The research behind
religious implications. Instead, they may look to simply referred to their local hospital.
health professionals for help and guidance on
this publication
how to make a decision. Word of mouth, rather than informed knowledge,
plays a key role in how women choose between Pregnancy: an emotional
Questions expectant parents could ask local hospitals, or a home birth, and their rollercoaster
themselves: understanding of what services (for example,
different kinds of pain relief) are available in The right information,
•• Do I want to have the initial blood test?
various locations. at the right time and in
– Do I want to know my risk? Why?
How might I use this information? Do I
the right way
Women and their partners may also make the
understand the future implications of this? decision at a moment when they are unprepared, Pregnancy:
•• Would I have the diagnostic blood test? and without even realising they have made it.
> 0–12 weeks
– Do I understand what my risk factor It’s important to help women make the best
> 13–28 weeks
means? Do I understand the risks decision for them by giving them locally tailored
> 29–40 weeks
associated with the diagnostic test? information at a time when they are able to be
> Labour and birth
How do I feel about this? receptive, and discussing the implications of the
decision with them. Women may want to take
– How do I want to continue? The growing child:
some time to think about this decision, and it is
important to acknowledge that they can change > 0–1 months
their mind at a later stage if necessary. > 2–6 months
> 7–12 months
> 1–5 years
BACK NEXT
The parents
Key milestones
Home
Booking-in 16-week 20-week
appointment blood tests scan
The research behind
Highs +
this publication
Excitement/
Shock/Upset
Chance to ask Pregnancy: an emotional
questions
rollercoaster
Finding out 20 weeks
The right information,
Disappointed not to get
more from first contact
at the right time and in
Long gap: feeling isolated
and unsupported by the right way
health services
Lows –
Home
How women may feel To help overcome anxieties about giving birth,
planned hospital visits can be valuable to give
•• Able to think about the baby as a person expectant parents, especially fathers/partners,
The research behind
•• Unsure what to buy and what not to buy practical information about such matters as car this publication
•• Worried about the birth parking and cafés.
Pregnancy: an emotional
•• Confused about different kinds of pain relief They may also now be ready to find out more rollercoaster
•• Ready to think beyond the pregnancy. about aspects of childcare, including bonding,
coping with crying, changing nappies, sleeping, The right information,
feeding, coping with sleep deprivation and at the right time and in
What expectant postnatal depression. Many expectant parents the right way
parents need from the want reassurance about the kind of support the
health service can provide after birth. Pregnancy:
health service
Expectant parents need increasingly specific Group antenatal classes are popular. However: > 0–12 weeks
information on all aspects of birth, including > 13–28 weeks
••regnant women feel that antenatal classes in
different options for giving birth that are > 29–40 weeks
the last weeks of pregnancy are too late
available locally. They are generally ready to start > Labour and birth
•• many would welcome sessions for ‘people like
thinking about the details of the birth, such as
the option to cut the cord, skin-to-skin contact
them’, for example young mothers, older The growing child:
mothers, single mothers, some ethnic groups, > 0–1 months
and who will be present at the birth. However, it
sessions for partners, sessions just for women > 2–6 months
is important that expectant parents understand
that their birth plan is a wish list and not a blueprint. > 7–12 months
> 1–5 years
BACK NEXT
The parents
•• they need to be more accessible – evening
and weekend classes are welcomed,
particularly as partners are more able
to attend
•• organisers could tailor some sessions to the
needs and roles of partners. Home
The research behind
Summary this publication
•• Parents welcome antenatal classes – ideally
earlier in pregnancy, with evening and Pregnancy: an emotional
weekend classes available. rollercoaster
•• At this stage, parents may want information
about their choices at birth and to develop a The right information,
birth plan. Make sure that expectant parents at the right time and in
understand that their birth plan is a wish list the right way
and not a blueprint.
•• Planned hospital visits are an important way Pregnancy:
to help parents, especially fathers/partners, > 0–12 weeks
plan for the birth. > 13–28 weeks
•• Some parents need reassurance that health > 29–40 weeks
service support will continue through and > Labour and birth
beyond the birth.
The growing child:
> 0–1 months
> 2–6 months
> 7–12 months
> 1–5 years
BACK NEXT
The parents
Key milestones
Home
Starting to Antenatal Hospital
prepare for classes tour
The research behind
Highs +
baby
this publication
Excitement/
Shock/Upset
Chance to ask Pregnancy: an emotional
questions
rollercoaster
Finding out 40 weeks
The right information,
Disappointed not to get
more from first contact
at the right time and in
Long gap: feeling isolated
and unsupported by the right way
health services
Lows –
Labour and birth can be many things to women •• Sensitive to criticism or brusqueness Home
– fulfilling, frightening, exciting, painful, •• Worried about how to look after the baby
satisfying or overwhelming. Aside from the
The research behind
•• Anxious that their needs will go unanswered this publication
physical experience, this is the moment when
as the midwife’s focus transfers to the baby.
expectant parents become parents and meet
their child for the first time. Pregnancy: an emotional
The importance of the rollercoaster
Inevitably, the day of birth comes with many
expectations. It is important for both the parents
birth experience The right information,
and the healthcare professionals to be satisfied A good birth experience may make a at the right time and in
with the birth even if it does not go according to mother feel:
the right way
the original birth plan. If there are changes of •• safe in the professionals’ hands
plan, information should be explained clearly •• that her body is respected Pregnancy:
and simply. It is important to make sure that
•• that her partner is involved > 0–12 weeks
partners/fathers are involved and consulted in
•• able to ask questions > 13–28 weeks
any decisions.
> 29–40 weeks
•• that she is listened to
> Labour and birth
How women may feel •• that she is given clear information that is not
•• Frightened too technical The growing child:
•• Stressed •• that changes to the birth plan are explained > 0–1 months
well in advance. > 2–6 months
•• Anxious, especially if things don’t go as planned
> 7–12 months
•• Vulnerable > 1–5 years
BACK NEXT
The parents
A bad birth experience may make a mother feel:
Contact points
•• abandoned/left alone
At the hospital
•• that she doesn’t understand what is Some new parents perceive hospital guidance to
happening to her be inadequate. They feel that there isn’t enough
••hat her questions aren’t answered practical help given on how to care for a baby –
for example, bathing, feeding, changing nappies.
Home
•• that she doesn’t understand the technical
language used The research behind
If new parents lose confidence in either
••hat she is confused by changes in the birth plan themselves or the health services at this this publication
•• that staff seem over-stretched or unconcerned stage, it can be hard to get things back
•• that her partner is being excluded or helpless. on track. Pregnancy: an emotional
rollercoaster
What parents need from Summary The right information,
the health service •• Parents will typically have a lot of
at the right time and in
expectations and emotions about the birth.
After the birth, new parents say they would like:
It is vital that healthcare professionals are
the right way
•• time and space to bond as a family aware of these, particularly if there are
changes to a birth plan. Any such changes
Pregnancy:
•• a starter course in parentcraft to build
confidence should be explained clearly and simply, and > 0–12 weeks
partners/fathers should be involved. > 13–28 weeks
•• to feel cared for
> 29–40 weeks
•• New parents generally need and welcome
•• reassurance that the baby is okay > Labour and birth
support from the health service after the birth
••nformation about aftercare, tearing or – especially focusing on feeding.
episiotomy, caesarean sections, postnatal The growing child:
•• However, they also need time and space to
depression and contraception. > 0–1 months
bond as a family.
> 2–6 months
> 7–12 months
> 1–5 years
BACK NEXT
The parents
The growing child:
0–1 months
Home
How parents may feel What parents need from
•• Worried about feeding issues – and guilty the health service The research behind
that they find breastfeeding difficult or
Home visits from the health visitor are crucial, to
this publication
unrewarding
make sure that women feel supported. Being
•• Fearful about cot death Pregnancy: an emotional
alone at home with a new baby can feel
•• Preoccupied with the baby’s weight gain, isolating and frightening. Where feeding is rollercoaster
or lack of it difficult, visits from a midwife or health visitor
are essential.
The right information,
•• Anxious that their own needs will go
at the right time and in
unanswered as the midwife’s focus transfers
to the baby
New mothers may need intensive support in the right way
learning to breastfeed. The lack of practical help
•• Guilty about thinking of their own needs can be particularly upsetting for women who Pregnancy:
••solated and lonely. feel they have been ‘sold’ the idea of > 0–12 weeks
breastfeeding by healthcare professionals > 13–28 weeks
earlier in pregnancy. > 29–40 weeks
> Labour and birth
There may also be a lack of communication Bangladeshi fathers may be enthusiastic about The research behind
between Somali parents. During pregnancy, being involved in the pregnancy journey. this publication
some mothers move in with their families and However, fathers often work long hours and find
rely on friends rather than their partner as their it difficult to engage with the health services. Pregnancy: an emotional
main source of support. Fathers may therefore rollercoaster
not engage with the pregnancy and focus on Possible ways to help The right information,
parenting issues instead.
•• Encourage Bangladeshi pregnant women to
at the right time and in
attend all antenatal appointments.
Possible ways to help •• Ensure that appointments are scheduled when
the right way
•• Give Somali women the chance to discuss fathers can attend them if they wish.
concerns over circumcision with the health
Pregnancy:
professional in private and to get advice from > 0–12 weeks
a female genital mutilation expert. > 13–28 weeks
> 29–40 weeks
•• Encourage Somali fathers to attend antenatal
> Labour and birth
appointments.
The growing child:
> 0–1 months
> 2–6 months
> 7–12 months
> 1–5 years
BACK NEXT
The parents
Pakistani parents Possible ways to help
Pregnant women are expected to hide their •• Ensure that Black Caribbean expectant
bumps in public, especially in the presence of parents feel valued, supported and confident.
men. Fathers avoid antenatal classes to avoid •• Engage fathers with information that is
seeing other pregnant women, and mothers may specifically produced for them.
not attend classes to avoid being seen.
Home
•• Make sure that mothers-to-be consult health
professionals rather than family and friends The research behind
Possible ways to help about medical matters. this publication
•• Offer women-only antenatal classes to ensure
that Pakistani women can attend them. Gypsy and Traveller parents Pregnancy: an emotional
The Gypsy and Traveller community often rollercoaster
Black Caribbean parents conforms to strongly traditional roles in which
Black Caribbean mothers can feel under-valued by fathers provide and mothers deal with every
The right information,
the health service. It is important to make it clear other aspect of pregnancy. Most men work at the right time and in
to them that the service is there to support them. away from home and are therefore detached the right way
from the pregnancy. Mothers in the sample
Mothers and other female family members often group were mostly not in employment. They Pregnancy:
offer the most support. Pregnant women may have a strong informal female support network > 0–12 weeks
turn to older family members for advice about and there is little interest in male support. > 13–28 weeks
treating ailments rather than asking the health
> 29–40 weeks
service, which can be dangerous.
Possible ways to help > Labour and birth
Black Caribbean fathers often feel that there’s a •• Encourage mothers-to-be to attend antenatal
stigma attached to them – they are expected to The growing child:
appointments. Not only are men unlikely to
be disconnected from the pregnancy and want to be involved, the women are also very > 0–1 months
unsupportive. Fathers can therefore be very unlikely to encourage them. > 2–6 months
interested in father-specific information. > 7–12 months
> 1–5 years
BACK
The parents