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Kailash ch sanbat-7207884783-9439664529
Dr. K srinivas ,senior endocrinologist says life style and diet may
cause thyroid problem in an article published in Decan chronicle.
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Hyperthyrodism is called overactive thyroid disease where the thyroid gland secretes too
many hormones from morning making the person restless.
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If you compare sarvangasana and shirshasana there is an important difference.Because
your weight lies on your skull you need thurst of oxygen for breathing.
Shirshasana makes heart pumping better as unlike in sarvangasana there is neck block
and blood flow into brain needs urgent oxygen in the former posture.
That makes heart pump the best and is a sure shot against heart problem.
Wrong Memory
this.
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A father saw his son is not picking up fast.He told one of his friends to instigate his son
for water flowing from tanker into the road.
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The son stopped.
After one hour the father came and saw-there is no water in the pipeWhy. The father
asked his Son.
After stopping the unnecessary flow you should haveflown it upward.The father
advised.
So mula bandha is stopping of unnecessary water flow and long breathout holding
pranayam is like moving water upward for a yoga practitioner.
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An article by kailash
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