Professional Documents
Culture Documents
NUTRITIONAL PROGRAMS
The philosophy of our GNLD business is to make a positive difference in the life of everyone we come
in contact with – financial as well as health & personal empowerment. The majority of diseases have
their roots in nutrition and our lifestyles. Our main aim, however, is to share with all people a program
for a longer and healthier life by means of the FEEL BETTER PROGRAM (FBP).
The FBP consists of 2 x FORMULA IV capsules daily, which will feed the cells, the NUTRISHAKE will
replace, renew and repair the cells the CAROTENOID COMPLEX will give protection to the cells and
increase immunity as well as 3 X Tre-en-en to “open up the cells”. For children, the same daily program
will consist of 3 x VITA SQUARES tablets, 2 x heaped scoops of NUTRISHAKE and 2 x VITA GUARD
tablets.
Added protection can be added by means of 2 x FLAVONOID COMPLEX tablets and 1 x CRUCIFEROUS
PLUS tablet daily.
A large portion of people can be classified as high risk groups e.g. sportsmen, businessmen under
stress, pregnant women, nursing mothers, growing children, students, senior citizens, etc. and they
might have more specific needs than just the FBP. This will normally require individual supplements on
the nutritional foundation of the FBP like the DAILY VITALITY PACK, VITAMIN C, VITAMIN B-COMPLEX,
MULTI-MINERAL & ALFALFA, CAL-MAG, OMEGA-3, CHELATED ZINC etc.
The following is a recommended vitamin and mineral supplement program to assist your body in
ensuring a healthy lifestyle on individual conditions specified. The notes to be followed are in italics.
It is NOT a medical prescription to replace a doctor's prescribed treatment! The following conditions
could have possible deficiencies of and/or benefit from supplementing with the following products (in
order of importance in each case so if you cut the order down, start deleting from the end). Please note
that some products differ in certain world markets and hence, verify from your product brochure:
Please note that many times you may feel worse when you start taking the supplements. This is
actually the healing process. Kindly read the last article in this document “ Don’t fight the healing
process” for further info on this – page 18 below.
Acne 1 x 2 Chelated Zinc, Aloe Vera Gel, Food supplement ( Formula 1V) 1X3, Vitamin
C s.r 1X3, Stage 6 (2X3 for a month), Garlic ( 1X3).
Wash with PCC daily. Drink lots of water. Eat healthy. Drink carrot juice. No
starch. No sugar or chocolates.
Active people Daily Vitality Pack, Omega 3, Tre-en-en and Carotenoid Complex.
Alzheimer's disease - 1 x2 Mind Enhancement, 1X3 Formula IV, 1 scoop NutriShake, 2X3 Omega 3,
1X3 Chelated Zinc. 3X3 Cal-Mag. Aloe Vera Plus.
Where possible de-tox first, drink lots of water, no acid, wheat products,
sugar, caffeine, smoking and alcohol.
Amnesia 3 x Omega 3, 3 x Wheat Germ Oil, 3 x Cal-Mag & 50 ml Aloe Vera Plus in
evening.
Angina 1X3 Formula IV, 2X3 Omega, 3X3 Vit C (s.r), 3X3 Cal-Mag, 1X2 Vit E 200 I.U,
1X2 Garlic.
Drink lots of water. Eat garlic and onions, nuts, olive oil, tuna and salmon. Do
lots of walking and keep your weight down. Avoid coffee, tea, caffeine, tobacco,
alcohol, sugar and butter.
Arthritis 2 x 3 Omega-3, 1 x 3 Multi-Mineral & Alfalfa, 2X3 Cal-Mag, 1X3 Formula IV,
50 ml Aloe Vera Plus, 1 scoop NutriShake, 2X3 Garlic.
Avoid acidic foods, tomatoes, wheat products, dairy products, caffeine and sugar.
Asthma (adult) 1X2 Herbal respiratory, 1X3 Formula IV, 1 scoop NutriShake, 2X3 Wheat germ
oil. 3X3 Vitamin C (s.r) 2X3 Vit A&D. 3X3 Cal-Mag. 1X3 Vit B (s.r).
Avoid acidic foods, tomatoes, peppers, sugar, caffeine, cooked spinach and
potatoes.
Asthma (child) 1X2 Herbal Respiratory, 3-9 tabs Vita squares, 3-9 Vita guard. 1X3 Vit A&D,
1 scoop Nutrishake, 2X3 Cal-Mag.
Avoid using milk, cereal and bread.
Athletes Daily Vitality Pack, 1 scoop Nutrishake, 2x2 Omega 3, 2X2 Cal-Mag. 2X1 Amitone
Take amitone half an hour before exercises with a full glass of water or just
before going to bed three hours after a meal.
Athletes foot 2 times daily CARE, Aloe Vera Gel, 2X3 Garlic, 2X2 Formula IV, 2X3 Omega.
Either soak feet in warm water with a cap full of CARE or wipe feet with CARE.
Dry carefully, apply Aloe Vera Gel 2-4 times daily. Do not eat fried or greasy
food.
Attention Deficit Disorder 1X2 Mind Enhancement, 3X3 Cal-Mag, 1X3 Formula IV, 2X3 Omega. 2
scoops NutriShake.
No refined sugar, caffeine, alcohol and cigarettes.
Autism 3X3 CalMag, 1X3 Formula IV, 1X2 Mind Enhancement. 2X3 Omega and I scoop
Nutrishake.
Eat plenty of raw fruits and vegetables. Avoid alcohol, caffeine, processed foods,
sugar, salt and wheat.
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Backache 3X3 CalMag, 2X3 MutiMineral, 1X3 Formula IV, 1X3 Vit B (s.c), 2X3 Omega.
Avoid all meats and animal proteins. Maintain a healthy weight.
Bad breath (Halitosis) - Gargle with Aloe Vera Plus and swallow, 1 x 3 Multi Mineral & Alfalfa, 4 x 3
Fibre tablets with lots of water, 1 x 3 Vitamin C (s.r)
Bad circulation 1 x 2 Vitamin E caps, 1 x 2 Formula IV, 2X3 Omega, 1 scoop Nutrishake, 1X2 Vit
C (s.r), 1X2 Garlic.
Avoid caffeine, alcohol and use only vegetable salt. Take apple, cider, vinegar
and honey daily.
Bladder infection Aloe Vera Plus, 3x 3 Garlic, 2X3 Vit C (s.r), 3X3 Cal-Mag, 1X3 Formula IV, 2X3
MultiMineral.
Reduce the garlic once the infection has cleared.
Blood pressure (high) - 2 x 3 Omega-3, 3 X 3 CalMag, 1 sachet Daily Vitality, 2 X 3 Garlic, 50-100 ml
Aloe Vera Plus.
Allow a salt-free, high fibre diet. Eat fresh fruits and vegs and drink veg juices.
Blood pressure(low)1 X 2 Formula IV, 1 scoop N/shake, 1 X 3 Omega, 1 X 2 Vit E ( 200 i.u)
Avoid acidic foods, sugar, caffeine and alcohol & drink lots of purified water.
Boils 2X3 Garlic, 1X3 Formula IV, 2X3 Multimineral, 1 scoop Nutrishake, 2X3 Vit C
(s.r).
Eat raw fruits and vegs, drink carrot juice, avoid caffeine, sugar, acids and
refined carbohydrates.
Breast Cancer 1-2 sachets Phytodefence, 2X3 Garlic, 1-2 sachets daily vitality pack, 1 scoop
Nutrishake, 1X3 Omega.
Eat high fibre diet specially cruciferous, vegetables and nuts. Drink fresh juices
and water. No alcohol, caffeine, junk food, fats, sugar or white flour.
Bronchitis (chronic) 1 x 3 Formula IV, 1 scoop NutriShake, 2X3 Vit A&D, 1X3 Carotenoids, 2X2
Respiratory complex, 2X3 Garlic, 1X3 Multi Mineral, 3X3 CalMag.
Include garlic and onion in your diet, avoid dairy products and sugars. Don’t
smoke, use a humidifier.
Bronchitis(child) 1X3 Herbal Respiratory, 2X3 Vita squares, 2X3 Vita guard, 1 scoop NutriShake.
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Rather mix nutrishake with fresh juice or water if very congested. Include garlic
or onion in the diet, avoid dairy products and sugar. Don’t smoke near a child.
Use humidifier.
Burns 1 x 2 NutriShake, 1X3 Carotenoids, 1X3 Formula IV, 2X3 MultiMineral, 3X3 Cal-
Mag, Aloe Vera Gel.
Apply aloe vera gel to speed up and aid healing.
Calcification 1 sachet Daily Vitality Pack, 3-6 caps Omega, 2X3 CalMag.
Drink plenty of de-chlorinated water.
Cancer See GNLD Life Supplementation Program at the End of this program.
Cataract 1 x 3 Carotenoid Complex, 3-9 Caps Vit A&D, 2X3 Vit C (s.r)
Cerebral Palsy 2 x 3 Vita Squares, 1X1 Vita Guard, 1 x 2 Mind Enhancement, 1X3 Omega, 1
serving NutriShake.
Cholesterol 6-9 tabs Omega daily, 3X3 CalMag, 1X3 Formula IV, 2X3 Fibre tabs, 2X3 Garlic,
1X3 Carotenoids.
Take fibre tablets with plenty of water, cut all fats out of your diet, reduce meat
and dairy products and caffeine.
Colds & flu (onset) 1X2 Respiratory, 10 x 1 Vitamin A & D for 5 days only, 1 x Vitamin C (s.r) @ 4
hours, 2X1 Formula IV, 1 scoop NutriShake.
Colic in babies. 50 ml Aloe Vera Plus diluted with 50 ml of pure water twice a day.
Constipation 4 x 3 Fibre tabs & 3-6 tabs Stage-6 in evening with lots of pure water
Chrons Disease 1X3 Vit B (s.r), 2X3 Omega , 1X3 Formula IV, 1 scoop Nutrishake, 2X3 CalMag,
1X3 Multi Mineral.
Eat non acidic fresh fruits and vegetables, avoid dairy, fish and yeast products,
alcohol, caffeine, chocolates, carbonated beverages, eggs, preservatives and
fatty food as well as stress.
Cystic Fibrosis 1 sachet Daily Vitality Pack, 1 scoop NutriShake, 3-6 Caps Omega, 2X3 CalMag.
Drink plenty of de-chlorinated water, eat 75% raw food.
Dermatitis 1 x 2 Vitamin B Co (s.r), 1X2 Formula IV, 2X2 Omega, 1 scoop Nutrishake, 1X2
Carotenoids.
Eat brown rice and millet, avoid eggs, peanuts, Soya food, sugar, dairy and
wheat products.
Detoxification 2 x 3 Stage 6, 2X3 Beta Guard, 2X3 Fibre Tabs, 1X3 Garlic.
Drink plenty of water. Detox should be done 7 days on and 7 days off until you
detox 4 times ( or until you stop smelling when you go to WC). If you become
constipated during the programme, increase Stage 6 and water, but reduce Fibre
and Beta Guard. When ok, get back to full dosage. Headaches are good signs.
Deworming Adults: 9 Garlic Complex a day for 9 days, Children under 12 years: 4 Garlic
Complex for 9 days, older than 12 years: 4 - 9 a day
Diabetes Fibre tabs 1X 3, 3X3 Formula IV, 1X2 Carotenoids, 1 scoop meal replacement
shake of GR2, 2X2 Fibre blend, 3X2 CalMag, 1X3 Garlic.
No refined foods, sugar, caffeine, salt and tobacco. Eat plenty of foods high in
fibre and low in fat. Follow GR2 “Enjoy & Avoid” list.
Diarrhoea 1 x 3 Multi-Mineral & Alfalfa, 50 ml Aloe Vera Plus (in severe cases: a few drops
of Care in a glass of milk or water)
Digestion problems 4 x 3 Fibre tabs with lots of pure water, 1 x 2 Vit B Co (s.r.) Herbal
Digestive 1 x 2
Down Syndrome 1X3 Formula IV, 2X3 Omega, 1 scoop NutriShake, 1X3 Garlic, 1X3 MultiMineral.
Drug Addiction 1X3 Formula IV, 1X3 Vit B (s.r), 3X3 CalMag, 1-2 scoop Nutrishake.
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Dry Skin 1X2 Formula IV, 1 scoop Nutrishake, 1X3 Vit A&D, 1X3 Vit E.
Eat lots of sulphur ( eggs, onions, garlic and asparagus). Avoid sugar and fried
foods, caffeine, alcohol and cigarettes.
Emphysema 2X2 Herbal Respiratory, 1 sachet Daily Vitality, 2X3 Omega, 1X3 Carotenoids, 1
scoop Nutrishake, 2X3 Garlic.
NO SMOKING! Eat 50% raw foods, avoid greasy foods, salt and gas forming
foods, and regularly exercise.
Enlarged uterus 50 ml Aloe Vera Plus,1X3 Formula IV, 1 scoop Nutrishake, 1X3 Multi Mineral.
Sip slowly 1 teaspoon molasses in hot water 3 times a day.
Eczema 1 x 3 Vitamin B Co (s.r), 1X2 Formula IV, 1X3 Omega, 1X3 Vit C (s.r), 1X3 Vit
A&D, 1X2 Multi mineral, 1 scoop Nutrishake.
No acids, sugar and caffeine. Add brown rice and millet in your diet, avoid eggs,
peanuts, soy foods, wheat and dairy products.
Epilepsy (adult) 1 sachet Daily Vitality Pack,1 scoop Nutrishake, 1X3 CalMag, 1X2 Mind
Enhancement.
Eat sour milk products. Drink fresh juices, beets, carrots, green beans, red
grapes. Eat many small meals, have a little to drink at a time. Avoid alcohol,
animal protein, fried foods, and artificial sweeteners.
Epilepsy (child under 12) 3-9 tabs Vita Squares & Vita Guard each, 1X2 Mind Enhancement, 1
scoop Nutrishake, 2X3 CalMag, 1X3 Multi Mineral.
Same notes as above for epilepsy adults.
Fatigue 1 x 2 Form IV, 2 x heaped scoops Nutrishake, Vitality Pack, Herbal Optimal 1x2
Fear 1 x 2 Vit B Co (s.r), 1 x 3 Vitamin C (s.r.), 50 ml Aloe Vera Plus and 4-6 Cal-Mag
in evening.
Fertility (Men) 1X2 Masculine Herbal, 1X3 Wheat germ oil, 1X3 Zinc, 1X2 Formula IV.
Fertility ( Women) 1X2 Feminine Herbal Complex, 1X2 Formula IV, 1X3 Wheat germ, 1X3 Zinc
Fever blisters Aloe Vera Plus (gargle), 1 x 3 Chelated Zinc, Aloe Vera Gel
Fibrocytis 1 sachet Daily Vitality Pack, 1 serving NutriShake, 1X2 Garlic, 3X3 CalMag.
Eat 50% raw foods, eat 5 small meals per day, plenty of fluids and do NOT eat
meats, dairy products or saturated fats.
Flatulence 4 x 3 Fibre tabs, 3-6 Stage-6 with lots of pure water in evening, reduce
carbohydrate intake, Herbal Digestive 1 x 2
Frigidity 1 x 2 Formula IV, Vitamin B Co (s.r.). 1 x 2 Wheat germ Oil, Aloe Vera Plus,
Herbal Feminine or Masculine 1x 2
Gall bladder 1 sachet Daily Vitality, 1X3 Beta Guard, 50 ml Aloe Vera Plus.
Do not take Omega 3. You should drink apple cider vinegar. No solids food for a
few days, drink plenty of water and fresh juices. Eat 75% raw foods.
Gangrene 2 x 3 Garlic, 1 sachet daily vitality, 1 scoop nutrishake, 2X3 Vit C (s.r), 2X3
Omega, 3X3 Calmag, 100 ml Aloe Vera Plus, 2X3 Carotenoids.
Disinfect wound with Care, apply aloe vera gel, avoid alcohol, sugar, caffeine and
acidic foods. Eat plenty fresh foods and vegetables.
Haemophilia 1 satchel daily vitality pack, 1X3 carotenoids, 1 scoop nutrishake, 1X3 Chelated
Iron, 2X3 Multi Mineral.
No caffeine, sugar, acidic foods and wheat products.
Hemorrhoids (Piles)Aloe vera Gel, aloe Vera Plus, 3X3 CalMag, 1X3 Formula IV, 2X3 Vit C (s.r), 1X3
Multi mineral.
No refined foods, fats, animal products, coffee, alcohol, hot spices. Eat foods
with high dietary fibre. Drink plenty of fluids.
High Cholesterol. 3-9 Omega, 1 X 3 MultiMineral, 2 X 3 Fibre, 1 X 3 Garlic, 1 sachet Daily Vitality, 3
X 3 Calmag.
Avoid meat and dairy products and coffee.
Hip Bones Broken 3-9 CalMag, 1 X 2 Formula IV, 1 scoop N/Shake, 1 X 2 Vit C (s.r), 1 X 2 Vit A&D
Hypoglycaemia 1 x 2 Formula IV, 1or 2 glasses Meal replacement shake of GR2, 1 X 3 Omega,
2 X 3 Fibre tabs.
Drink plenty water with fibre tabs.
Impotence 1 x 3 Vit B Co, 2 x 2 Vit E caps, Aloe Vera Plus, 1 x 2 Chelated Zinc, Herbal
Masculine 1 x 2
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Indigestion 50 ml Aloe Vera Plus, 1 x 2 Vitamin B Co (s.r.), 4 x 3 Fibre tabs, 1 X 2 Herbal
Digestive.
Insomnia 3 x 3 Cal-Mag & 50 ml Aloe Vera Plus before retiring, 1 x 2 Herbal Rest & Relax,
1 X 2 Vit B (s.r)
Avoid alcohols, tobacco, stimulants and a heavy meal just before bedtime.
Kidney Disease
(renal failure) Pure water, 3 X 3 CalMag, Aloe Vera Plus, 1 sachet Daily Vitality.
Eat 75% raw foods, avoid all salts, beet, greens, chocolates, cocoa, eggs, fish,
meat, rhubarb, spinach, tea, caffeine, sugar, acidic foods. Eat only sour dairy
products. Drink a tall glass of pure water with apple cider vinegar.
Kidney (Nephritis) Avoid high dosages of water soluble vitamins and reduce amino-acids
Liver- young child. 50-100 ml Aloe Plus, 3 X 3 Vita Squares, 2 X 3 Vita Guard, 1 X 3 Garlic, 1 X 3
Calmag
Drink lots of purified water.
Liver Problems ( Cirrhosis) 1 X 3 Vit B (s.r), 1 X 3 Formula IV, 2 X 3 Garlic, 2 X 3 Calmag, 50-100
ml Aloe Plus, 1 scoop N/Shake.
No animal protein, laxatives, limit fish. Eat 75% raw food, goats milk, almonds,
grains, seeds, bananas, kelp, prunes, raisins and molasses and water.
Malnutrition (adults) - 1 x 2 Formula IV, 2 or more x heaped scoops Nutrishake, Vitality Pack
Manic Depression 1 X 2 Formula IV, 1 scoop N/Shake, 50 ml Aloe Plus, 2 X 2 Calmag, 1 X 2 Vit B
(s.r)
Diet of vegs, fruits, nuts, seeds, whole grains, fish, beans and legumes, No sugar
and alcohol, no dairy products, caffeine, carbonated beverages and
preservatives.
Multiple sclerosis 3-6 Omega, 1 X 3 Garlic, 2 X 3 Calmag, 1 sachet daily vitality, 1 scoop N/Shake,
1 X 3 Carotenoid, 50 ml Aloe Vera plus, 2 X 3 Fibre.
Do not consume alcohol, barley, chocolates, coffee, dairy products, fried foods,
highly seasoned foods, meats, oats, refined foods, rye, salt, spices, sugar,
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tobacco, wheat or processed, canned, frozen foods. Do not eat saturated fats
or processed oils. Eat fresh fruits and vegs, plenty fibre and lots of water.
Nervous breakdown 3 X 3 CalMag, 1 sachet daily vitality, 1 scoop N/Shake, 50-100ml Aloe Plus.
Eat small frequent meals, limit animal proteins, avoid sugars, coffee, tea, cocoa,
chocolate. Get regular exercises.
Oedema 1 x 3 Multi-Mineral & Alfalfa, 1 scoop Nutrishake, 1X2 Formula IV, 3X3 Calmag,
2X3 Garlic.
Eat a high fibre diet with eggs, fish and chicken. Avoid alcohol, caffeine and milk
products. Exercise daily and take hot baths and sauna.
Open Sores on legs (Ulcers) 2 X 3 Garlic, often apply Aloe Vera Gel ( clean with CARE first). 1
scoop N/Shake. 1 sachet daily vitality, 1 X 3 Zinc.
Eat raw foods and lightly steamed vegs include garlic and onion. Clean the sore
with CARE diluted 1:10 twice a day. Apply Aloe Gel as often as possible. For best
results open Vit E caps and mix with Aloe Gel.
Parkinson's disease 3 x 3 Cal-Mag 1 scoop N/Shake, 2 X 3 Omega and 1 sachet Daily vitality,
1 X 2 mind enhancement.
Eat 75% raw foods with seeds, grains, nuts and raw milk, fish, pumpkin, lima
beans, and lentils are all good. Reduce animal proteins.
Peptic Ulcers 1 X 3 Vit E ( 200 IU), 2 X 3 Omega, 1 X 3 Formula IV, 50-100 ml Aloe Plus.
No coffee or alcohol, avoid fried foods, chocolates, animal fats. Eat dark green
leafy vegs. Drink fresh cabbage juice.
Pre menstrual tension 1 x 2 Feminine Herbal, 1 X 2 Formula IV, 1 X 2 Vit B (s.r), 3 X 3 CalMag,
1 X 3 Vitamin E.
4 days before menstruation, increase Formula IV to twice a day after meals for
better flow.
Prostrate Cancer 1 sachet PhytoDefence, 2 X 3 Garlic, 1 X 3 Formula IV, 50-100 ml Aloe Plus,
1 x 2 Masculine Herbal, 1 X 3 Multimineral, 3 x 3 CalMag, 2 x 3 Omega.
Eat plenty whole grains, raw nuts, seeds, unpolished brown rice, wheat, oats and
bran, plenty of cruciferous vegs drink freshly made fruits and veg juices daily.
Eat grape fruit, watermelon and tomatoes. Avoid salt, saturated fats, junk and
processed foods, sugar, white flour,. Eat only organic foods, Drink plenty of
water.
Proto porpheria 1 sachet Daily Vitality, 1 scoop N/Shake, 1 x 3 Vit C (s.r), 2 X 3 CalMag, 1 X 3
Zinc.
Rheumatic fever 2 x 3 Garlic Complex, 1 sachet Daily Vitality, 3 x 3 calmag, 1 scoop N/Shake.
Drink lots of fresh juices and water. Eat no solid foods until the fever subsides
and then keep to a light diet including fresh fruits, vegs, yoghurt, cottage cheese
and fresh fruit juices. NO caffeine, carbonated drinks, fried foods, processed and
refined foods, salt or sugar.
Rheumatism & Arthritis. 2 X 3 Omega, 3 x 3 Calmag, 1 scoop N/Shake, 1 sachet Daily Vitality.
2 X 3 Garlic.
While an attack is occurring, you may double or triple the above prescription
and reduce it after the attack until you find where your body is the happiest ( to
prevent future attacks). Eat sulphur products, asparagus, eggs, garlic and
onions, fresh vegs, non acidic fruits, oats, fish, brown rice, avocados and
pineapples, NO dairy products, red meat, caffeine, citrus fruits, paprika, salt,
tobacco, sugar, tomatoes and potatoes.
Skin Problems Apply often Aloe Vera Gel, 1 x 3 Formula IV, 2 x 3 Garlic, 1 X 3 Vit A&D, 1 X 3
Omega
Skin (Ageing) 1 x 3 Vitamin A tabs, 1 x 3 Vitamin C (s.r.), 1 x 2 Vitamin B Co and use Nutriance
Synergy Cycle.
Skin Cancer Apply often Aloe Vera Gel, 1-3 sachets PhytoDefence, 1 sachet Daily Vitality,
2 X 3 Garlic, 1 x 3 Vit A&D.
Eat a diet that is low in fat and high in anti-oxidants.
Sore Throat 2 x 3 Garlic, 1 x 3 Multimineral, suck often on Flavonoids/ Vita guard for children.
Spastic colon 1 x 2 Formula IV, 1 x 2 Vit B (s.r), 50-100 ml Aloe Vera Plus, 2 x 3 Stage6, 1
scoop Nutrishake, 2 x 3 Fibre tabs, 1 x 3 Herbal Digestive.
Spine & Discs 2 x 3 Omega, 1 sachet daily vitality, 2 x 3 calmag, 50 ml Aloe Vera , 1 x 3 zinc.
See a good chiropractor.
Stomach (ulcer) 50-100 ml Aloe Vera Plus, 1 x 3 Formula IV, 2 x 3 Zinc, 1 x 3 Vit B (s.r), 3 x 3
Calmag.
Avoid acidic foods, dairy products, sugar, caffeine and alcohol.
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Stress 1 x 3 Rest & Relax, 1 x 2 Vit B (s.r), 1X 2 Vit C (s.r), 3 x 3 CalMag, 1 scoop
N/Shake, 1 x 2 Formula IV
Eat 50-75% raw foods, avoid processed foods, eggs, junk foods, dairy products,
caffeine. Exercise, rest and get a good sleep.
Sunburn Super 10 (1:10) sprayed on for immediate relief, Aloe Vera Gel, 1 x 2 Vitamin E
Swollen legs Lots of pure water, 2 x 3 Multi-Mineral & Alfalfa, 1 x 2 Formula IV, 2 x 3 Omega,
3 x 3 Calmag.
Throat (sore) Gargle with 1:30 Care dilution and/or Aloe Vera Plus, swallow, suck 2-3 Chelated
Zinc, 2 x 3 Garlic Complex until condition clears, 1 x 2 Vit B Co
Tick-bite fever 1 sachet Daily Vitality, 1 x 3 Carotenoids, 1 scoop N/shake, 50 ml Aloe Plus.
Tonsillitis 3 x 3 Vitamin C (s.r.), suck often Flavonoids, 1 x 2 Formula IV, 1 scoop N/shake.
Gargle with warm salt water, avoid all smoke, drink plenty fluids and suck
flavonoids for relief.
Tumour 1-3 snatches PhytoDefence, 1-2 sachets Daily Vitality, 1 scoop N/shake, 2 x 3
Omega.
Eat 50% raw organic fruits and vegs. Eat nuts, seeds, whole grains, low fat
yoghurt and Soya protein. Do NOT animal proteins, dairy products, processed
foods, sugar and white flour.
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Ulcerative Colitis 2 x 3 Multimineral, 1 x 2 Vit B (s.r), 1 scoop Nutrishake, 1 x 3 Formula IV, 2 x
3 Garlic.
Do not wear clothing tight on the waist. Drink water for pain. Put oat bran or
steamed vegs through a blender so food is soft. Eat junior baby foods for 2
weeks. Take extra fibre.
Yuppie flu (Malta fever) 2 snatches Daily Vitality, 1 scoop N/shake, 1x 3 Carotenoids, 1 x 3 Vit A &
D, 2 x 3 CalMag, 2 x 3 Omega, 50 ml Aloe Vera Plus.
No acidic foods, red meats, chlorine ( purified water only) and live yeast.
NOTE: Do not use Nutrishake, Formula IV, Beta-Guard & Vitamin B Co during treatment (Dr. Arthur
Furst); resume after treatment to detoxify body.
What to eat
Fresh fruit & vegetables, grown organic and rinsed with LDC and water to kill all germs. Free range
chicken. Deep sea fish. Fertilised eggs. Pulses, sprouts & beans. Nuts - fresh, not salted or roasted -
NO PEANUTS! Honey - pure and in moderation. Water - purified, at least 8 glasses daily.
Bibliography
Prescription for Nutritional Healing - Balch & Balch
Nutrition Almanac (3rd Edition) – Dunne
Vitamin Bible – Mindell
Herb Bible – Mindell
Micro-nutrients
South African Guide to Natural Medicine - Readers Digest
The Complete Book Of Natural Medicinal Cures - Editors of PREVENTION Magazine Health Books
TRE-EN-EN
One of the most vital supplement to “open” your cells so that your cells can eventually be fed, repaired
and protected so that you can become healthy.
FORMULA IV
Unique food supplement combining vitamins, mineral, protein, selected enzymes and lipids/sterols in
food concentrates. Formula IV can positively enhance the body's general well-being.
PHYTO DEFENCE
Combats damage to cells and other significant benefits against many major threats to our general well-
being.
CAROTENOID COMPLEX
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Enhances defence system and issues protection. Protects against chronic diseases such as heart
disease, cancer, degenerative diseases of the eyes such as cataracts, macular degeneration and
degenerative diseases of the nervous system.
CRUCIFEROUS PLUS
For essential for optional well-being, helps strengthen the body's defences. Cancer institute recommend
serving of cruciferous vegetables each day.
BETA GUARD
Antioxidants and detoxifying nutrients - helps the body to detoxify foreign substances ingested or in
haled, helps to boost the defence systems response.
NUTRISHAKE
High quality protein with all 22 amino acids involved in human nutrition - tastes smooth and delicious.
PROTEIN POWDER
As under Nutrishake, but with less carbohydrate.
AMI-TONE
Supports the bodily functions of muscle protein retention, fat mobilisation, lean tissue development,
immune booster and overall body toning.
VITAMIN A & D
Immunity, by keeping the wet tissue healthy. Good vision, necessary components of diet to ensure,
hair, skin, and nails remain healthy.
VITAMIN B CO
Helps to maintain healthy nerve function, involved in manufacture of red blood cells, contributes to
healthy skin and hair.
VITAMIN C
Assists in keeping cells healthy, maintains healthy gums, skin , connective tissue and improves iron
absorption.
FLAVONOID COMPLEX
A powerful Vitamin C Complex. Good for forming collagen (skin and arteries). Acts as a powerful anti-
oxidant in the watery portion of the cell. Part of the programs to protect against cancer and cardio-
vascular diseases.
VITAMIN E
Acts as a tissue antioxidant helping to maintain healthy cells, protects unsaturated folic acids and
vitamin A against oxidation in the body.
HERBAL MASCULINE
Works on the male system. Keeps prostate function healthy and helps sexual performance for those
who have trouble in that area.
HERBAL FEMININE
Works on the female system. Beneficial for menopausal symptoms, difficult periods and mood swings.
HERBAL RESPIRATORY
For upper respiratory infections, bronchitis, asthma, allergies and coughing.
HERBAL DIGESTIVE
Digestive disorders like gas, flatulence, indigestion etc. are effectively addressed
(This article is of importance to train us to understand that there is a condition where I might have symptoms of
disease, but that they are actually good, because it is part of the process of the body healing itself and should not
be avoided. Our nutritional advice will then be to support that what the body has started.)
In the course of following a nutritional program for allergies or other problems, many people experience
uncomfortable symptoms. This is known as the healing reaction.
The most common symptom my client report is a temporary reduction in energy levels. They might find
themselves sleeping longer, perhaps as much as 12 hours per night. Some people report aches and pains in
various parts of the body, digestive system disturbances such as gas, constipation or diarrhoea or other
miscellaneous complaints.
These symptoms occur because the body is ridding itself from the substances that have made it toxic – not only
the materials that have accumulated in the colon, but also the antibodies and other substances that have built up
in individual cells, interfering with their normal functioning. As these substances are ejected out of the tissues,
they are dumped into the system, making the body temporarily more toxic until they can be excreted. This is
partly what produces the symptoms of the healing reaction. This effect is accentuated by the body’s process of
tearing apart defective tissue, repairing damaged cells, destroying parasites or infective agents, and otherwise
forming debris from the reconstruction.
I find that the more severe the individual’s condition (the more toxic his body is), the stronger will be the healing
reaction. Because the flushing of toxins out of the cells causes the healing reaction, the strength of the reaction
also depends on how careful the individual is following the recommended nutritional program. The more
correctly the program is followed, the stronger will be the healing reaction.
Often in the course of the healing process old symptoms temporarily reappear. Why should people have to go
back through these old problems in the course of getting better? I believe that the specific symptoms that a
person experiences at any given time depend on the balance among the various biochemical substances in the
body. For example, when a person is perfectly healthy there is a certain ratio between substance A and B in the
tissues. When this ration gets out of balance to a certain degree, the person may feel fatigue; when the
imbalance is greater still, the person may develop insomnia and so on.
One reason people must re-experience symptoms as they get healthier is that in order to progress from, say a 1:
100 imbalance to a 1: 1 balance, they have to go back through 1: 99, 1: 98, and so forth, and as they go
through each phase they experience the symptoms associated with the particular level of imbalance.
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Biochemist John Eck has pursued a similar line of thought in his research on mineral nutrients. Using hair
analysis Eck has suggested the optimal levels for some of the minerals in the body. On the basis of the ratio of
these minerals, Eck is able to estimate how efficiently the thyroid and adrenal glands are functioning, and hence
to predict an individual’s metabolic energy level.
Of course in actuality a person’s symptoms would not depend on the ratio between two substances, but among
hundreds of different things. If a person gets stuck at some level he will get stuck in the symptoms of that level.
This helps to explain the basis of the chronic illnesses from which so many people suffer.
I like to picture the healing process as going up a flight of stairs. At the top of the stairs, the energy is balanced, all
the nutrients are present in their proper ratios, and the body is functioning properly. When someone’s health
begins to deteriorate, he moves down the stairs, and at each step along the way he experiences a specific kind of
symptom – perhaps less energy at one step, headaches a little further down, an ulcer still further, and so on. As
the body begins to heal itself once again, the person begins to move back up the stairs again, and re-experiences
the symptoms associated with these various levels of health.
The experience of one of my clients illustrates how difficult the healing process can be. When Mona came to my
office, she hobbled along on a cane, moving with difficulty and constant pain. Her arthritis had developed
rapidly, and she looked 10 years older than she was. In spite of the hopeless prognosis she had received from
numerous health professionals, Mona was a fighter and was determined to overcome her affliction. Her high
motivation helped her to follow closely the program we worked out for her. Now, only a year later Mona is
almost over her arthritis. She threw away her cane months ago.
This transformation was not an easy process, however. In the course of healing her body, Mona experienced a
lengthy series of symptoms, which most people, unaware of the healing process, would have interpreted as
getting sicker. Mona had very low energy for a long time. At times she had severely swollen ankles, feet, and legs.
She hobbled even more, for a while, than originally! She had an assortment of aches and pains, which would
drive most people to their physician for painkillers and tranquillisers. She had been warned however, that she
would re-experience many symptoms of years before, and soon she discovered that as these symptoms abated
the affected body part became as good as new.
DRUG THAT BLOCK PAIN MAY ALSO BLOCK HEALING
Experiencing such healing reactions can be very distressing for many people, because we are taught in our
society that symptoms are somehow bad. Although it is tempting to take pain killers, antihistamines or other
drugs when uncomfortable symptoms occur in the course of healing, it is very important to follow the prescribed
program correctly and to do nothing to interfere with the healing process. If in the past an individual went
through a period of pain taking painkillers or other drugs at this point to relieve the symptoms actually prolongs
the discomfort.
You see, aspirin and antihistamine work by blocking the prostaglandins – chemical substances found throughout
the body, which regulate many bodily functions and metabolic processes. Generally the prostaglandins work in
opposing pairs. One, for example, may produce inflammation and swelling in response to a specific stimulus,
while another undoes these reactions. When a person takes aspirin or an antihistamine to stop an uncomfortable
reaction, he may not experience the pain or inflammation, but he also does not get the healing process that
undoes the reason for the pain and inflammation. He has achieved a stalemate rather than a cure.
One of my clients, Alice, has had many years’ history of pain, and is now going through a lot of healing reactions,
including “spasms” in her digestive system. Although I have explained to Alice that she must go back through her
painful symptoms in order to be cured, she insists that something must be wrong. When she has pain, she stops
taking her supplements and uses medication to reduce her spasm. It is a real dilemma for her because she really is
in pain, and she believes that it is not good to experience pain. Unfortunately, by blocking the pain with an
inappropriate medication she is keeping herself from getting healed. So she is going back and forth, keeping
herself exactly at the level where she is bound to have the pain.
When healing reactions are very troublesome we can usually do something to help. Some herbal remedies relieve
symptoms without interfering with the healing process. For example, white willow bark contains a different
chemical form of salicylic acid than aspirin, so that it blocks only the inflammation chain of the prostaglandins and
not the healing chain. This illustrates why natural substances are preferable to synthetic drugs in the long run.
The dosage of certain supplements can also be adjusted to slow down the rate at which the healing process
takes place. When my clients have uncomfortably strong healing reactions, I cut down on the dosage of some of
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the tissue extracts. This slows down the healing process. The uncomfortable symptoms are less intense, but the
healing process is also more prolonged. As the person’s body becomes detoxified, we can once again increase
the tissue extract dosage until it is being taken at optimal dosage.
When a person is experiencing the healing reaction, he may be worried he is becoming worse, rather than
getting better. If the person is undergoing a healing reaction, he should be reassured with the explanation that
the uncomfortable symptoms are a sign that he is moving up to a higher level of health. The skilful practitioner
will be able to determine that healing is taking place rather than some disease process.