Professional Documents
Culture Documents
Management of Common
Sports-related Injuries About
the Foot and Ankle
Abstract
Robert B. Anderson, MD Foot and ankle injuries are commonplace in competitive sports.
Kenneth J. Hunt, MD Improvements in injury surveillance programs and injury reporting
have enabled physicians to better recognize and manage specific
Jeremy J. McCormick, MD
foot and ankle injuries, with a primary goal of efficient and safe
return to play. Athletes are becoming stronger, faster, and better
conditioned, and higher-energy injuries are becoming increasingly
common. Close attention is required during examination to
accurately identify such injuries as turf toe, ankle injuries,
tarsometatarsal (ie, Lisfranc) injuries, and stress fractures. Early
diagnosis and management of these injuries are critical. Ultimately,
From the Carolinas Medical Center,
OrthoCarolina Foot & Ankle Institute,
however, pressure to return to play must not compromise
Charlotte, NC (Dr. Anderson), the appropriate care and long-term outcomes.
Department of Orthopaedics,
Stanford University, Stanford, CA
(Dr. Hunt), and the Department of
Orthopaedic Surgery, Washington
University, St. Louis, MO
(Dr. McCormick).
I njuries about the foot and ankle
are common among competitive
athletes. In recent decades, public
ies have developed injury data collec-
tion and surveillance programs to
allow coaches, trainers, clinicians,
Dr. Anderson or an immediate family health surveillance programs have and athletes to create a safer athletic
member serves as a board member,
more accurately quantified the fre- experience. This has resulted in the
owner, officer, or committee member
of American Orthopaedic Foot and quency and breadth of foot and an- implementation of several rules and
Ankle Society; has received royalties kle injuries in many sports and at measures that have been shown to
from DJ Orthopaedics, Wright various levels of competition. Man- effectively reduce rates of injury.
Medical Technology, and Arthrex;
serves as a paid consultant to or is
agement of these injuries typically In 1982, the National Collegiate
an employee of Wright Medical entails aggressive rehabilitation and Athletic Association (NCAA) devel-
Technology; and has received early return to competitive activity oped the Injury Surveillance System
research or institutional support from without compromising healing or
Wright Medical Technology. Dr. Hunt (ISS), one of the original injury sur-
or an immediate family member is a
long-term functional outcomes. veillance programs.1 This system was
member of a speakers’ bureau or These objectives are frequently influ- created with the intent of improving
has made paid presentations on enced by the high expectations of safety by providing data on injury
behalf of Smith & Nephew.
teams, coaches, parents, and the ath- trends in intercollegiate athletics.
Dr. McCormick or an immediate
family member is a member of a lete. Through comprehensive data analy-
speakers’ bureau or has made paid
sis, the ISS is able to highlight the ep-
presentations on behalf of Smith &
Nephew and has received research Incidence and Magnitude idemiology of the most common in-
or institutional support from Midwest
of Injury jury descriptions, illustrate notable
Stone Institute and Wright Medical disparities in injury rates, and influ-
Technology.
The ultimate goal of sports medicine ence injury prevention. Data from
J Am Acad Orthop Surg 2010;18: is to enable athletes to perform to the ISS have been used to implement
546-556
their maximum capabilities while rule changes and equipment recom-
Copyright 2010 by the American minimizing the risk of injury. Ath- mendations, which has resulted in re-
Academy of Orthopaedic Surgeons.
letic associations and governing bod- ducing the number of injuries.
propriately implemented.23 of the plantar capsuloligamentous denced most clearly on the lateral
Perhaps the most important issue in structures, which may lead to joint view (Figure 1, B). Magnetic reso-
the initial evaluation of an athlete is de- instability. nance images can be conclusive in
termining when it is safe to return to Turf toe injury is occurring with evaluating the integrity of the plantar
play. These decisions may differ slightly increasing frequency at all levels of capsular structures of the hallux
depending on the injury, the sport, and competition. The injury was first de- MTP joint as well as concomitant in-
temporal issues (eg, in-season versus scribed in 1976 by Bowers and Mar- juries to the joint surface (Figure 1,
off-season, practice versus competition). tin,24 who found an average of 5.4 C).
The goal of treatment and surgical turf toe injuries per football season
decision-making is to ensure safe return in players at the University of West Management
to play and to reduce the risk of further Virginia. Rodeo et al25 attempted to Management of turf toe injury is de-
or recurrent injury. quantify the incidence of turf toe in- pendent on the grade of injury26 (Ta-
Injury prevention and prognosis are jury by surveying 80 active players in
ble 2). Grade I injuries are character-
of particular importance for the com- the National Football League (NFL).
ized by attenuation of plantar
petitive athlete because the goal is not They found that 45% of players had
structures, localized swelling, and
simply to return to participation but to experienced a significant turf toe in-
minimal ecchymosis. These injuries
perform at a high level while avoiding jury, with 83% of these occurring on
are managed with taping and early
long-term consequences. Injury preven- artificial turf.
rehabilitation (eg, range-of-motion
tion strategies and programs are a vi-
Diagnosis exercises, gradual strengthening),
tal part of education and training in ath-
Diagnosis of turf toe injury starts with return to play as tolerated.
letes at all levels.2
with a heightened index of suspicion Grade II injuries involve partial tear
in a patient presenting with hallux of plantar structures, moderate
Diagnosis and MTP pain and swelling following an swelling, and restricted motion as the
Management of Select acute incident. In addition to the result of pain. Athletes with such in-
Injuries mechanism of axial load, the patient jury frequently require at least 2
may report decreased push-off weeks before returning to competi-
A comprehensive review of the diag- strength and inability to participate tive play. Grade II injuries are also
nosis and treatment of all sports- in cutting activities. It is important to managed with rehabilitation and
related foot and ankle injuries is be- determine the mechanism of injury taping. A turf-toe plate or carbon-
yond the scope of this article. because many of these injuries are fiber orthosis that limits hallux MTP
Instead, we review four injuries that not solely the result of hyperexten- extension can be helpful in protect-
can present diagnostic and treatment sion but rather are the result of a de- ing grade I and II injuries before re-
dilemmas for team physicians and gree of valgus stress. Such a force turn to competitive play.
trainers: turf toe, ankle sprains, tar- may create a more medially based Grade III injuries may involve
sometatarsal joint (ie, Lisfranc) inju- soft-tissue injury pattern and put the complete disruption of plantar struc-
ries, and stress fractures. Manage- athlete at risk of progressive hallux tures, significant swelling or ecchy-
ment of these injuries can be valgus. The physical examination fo- mosis, hallux flexion weakness, or
challenging and often requires refer- cuses on evaluating hallux MTP sta- frank instability of the MTP joint.
ral to a subspecialist. Prompt diagno- bility and hallux flexion strength. Management of these injuries can be
sis can make a dramatic difference in Comparison radiographs are help- nonsurgical, with immobilization in
care and outcome. ful in evaluating for sesamoid frac- plantar flexion to allow the plantar
ture and diastasis of a bipartite sesa- structures to oppose and heal. Re-
Turf Toe moid. Particular attention should be cently, however, Anderson27 reported
Turf toe is a hyperextension injury paid to the position of the sesamoids on the surgical outcomes of 19 colle-
to the hallux metatarsophalangeal on the AP radiograph. Proximal mi- giate and professional athletes with
(MTP) joint. It occurs when an axial gration of the sesamoids from the grade III turf toe injury who under-
load is delivered to the heel with the normal position beneath the metatar- went open repair of the ruptured
ankle in plantar flexion and the hal- sal head is suggestive of capsular dis- capsuloligamentous complex. All but
lux in dorsiflexion or extension. The ruption (Figure 1, A). Plain radio- two athletes returned to their previ-
hyperextension moment at the MTP graphs can aid in demonstrating a ous level of participation; this find-
joint causes attenuation or tearing lag in sesamoid tracking; this is evi- ing validates the use of more aggres-
Ankle
Inversion
Ankle sprains are the most common
injury in competitive athletics. Usu-
ally, rotational ankle injuries involve
inversion mechanisms with lateral
ligament sprain. Athletes often re-
port having “rolled” their ankle
while taking an awkward step in
running or landing after a jump. A
patient who can bear weight and
who demonstrates the ability to per-
form the jumping, running, or cut-
ting techniques necessary to play his
A, AP radiographs demonstrating turf toe injury with sesamoid retraction (left)
or her sport may return to play im- and normal sesamoid position in the contralateral foot (right). B, Lateral
mediately. If the patient cannot per- radiographic image demonstrating sesamoid retraction with hallux
form the necessary techniques, then dorsiflexion. C, Sagittal T2-weighted magnetic resonance image
further evaluation is needed, includ- demonstrating complete disruption of the plantar plate distal to the sesamoid.
ing radiographic studies to assess for
fracture or dislocation. the injury consists of neurapraxia walk without crutches. Partial tear of
that causes sensory change, which the lateral ligament is classified as
Diagnosis tends to resolve without specific in- grade II injury, which presents with
Acute swelling or ecchymosis may tervention. Several subtle injuries swelling and ecchymosis. The patient
aid the physician in localizing the in- mimic a routine lateral ankle sprain, is able to walk a few steps unas-
jury and assessing its magnitude. A and care should be taken not to miss sisted. Grade III injury consists of
more extensive evaluation may also subtalar dislocation, fracture of the complete tear, with swelling, ecchy-
be indicated when a severe sprain anterior process of the calcaneus or mosis, a feeling of instability, and
arouses suspicion of a fracture or ar- lateral talar process, or avulsion of difficulty walking.30
ticular injury and in cases in which the base of the fifth metatarsal.
symptoms fail to resolve within 4 to Lateral ankle sprain may be cate- Management
6 weeks. There is a high incidence of gorized as grade I, II, or III. Grade I Regardless of the grade of ankle
peroneal nerve injury with severe sprain involves a stretched lateral lig- sprain, most athletes with so-called
sprains, and such injury should be ament. Symptoms include pain and classic inversion ankle injuries re-
carefully documented.29 Frequently, swelling, and the patient is able to cover with nonsurgical treatment, in-
Management
The absence of radiographic widen-
Ankle radiographic parameters. A, Normal syndesmotic relationships include
ing is indicative of a stable injury,
a tibiofibular clear space (open arrows) <6 mm in both the AP and mortise
and the patient can be treated non- views, as well as a tibiofibular overlap (solid arrows) >6 mm or >42% of the
surgically. A tall boot is worn until width of the fibula on the AP view, or >1 mm on the mortise view. The
the injury is no longer tender, at overlap is measured 1 cm proximal to the plafond. B, AP radiograph
demonstrating a widened syndesmosis and increased medial clear space.
which time therapeutic exercise is be- (Panel A reproduced from Stephen D: Ankle and foot injuries, in Kellam JF,
gun and the patient is allowed grad- Fischer TJ, Tornetta P III, Bosse MJ, Harris MB, eds: Orthopaedic
ual return to activity. The athlete Knowledge Update: Trauma 2. Rosemont, IL, American Academy of
should be given appropriate expecta- Orthopaedic Surgeons, 2000, p 210.)
tions about recovery time because it
can take as long as 6 weeks to or standard plain radiographs indi- tion, with some evidence of more
achieve full recovery.28 The ability to cates instability requiring surgical rapid recovery and improved out-
hop on the affected extremity 15 stabilization. This typically consists come scores.28,39 Our preferred
times is a good indicator for an at- of open reduction of the syndesmosis method of fixation in the elite athlete
tempted return to sport. and screw fixation. Recently, there includes the use of a small plate in-
Widening of the medial clear space has been increased use of a suture- corporating one syndesmotic screw
or syndesmosis on external rotation button device for syndesmotic fixa- as well as one suture button (Figure
Figure 3 Figure 4
Postoperative AP fluoroscopic
image demonstrating our preferred
method of syndesmotic fixation,
with placement of a one-third
semitubular plate with 3.5-mm
screws placed in the proximal and
distal screw holes, a 4.5-mm
tricortical screw across the Standard weight-bearing radiograph demonstrating widening at the Lisfranc
syndesmosis, and a single suture- joint in the right foot. The contralateral left foot demonstrates typical anatomy.
button device.
nose and treat these injuries appro- Stress radiographs taken with the
3). The syndesmotic screw is re- priately. foot held in a pronated and abducted
moved at 10 to 12 weeks, but the su- position are important when a diag-
ture button is left in place as an ad- Diagnosis nosis of midfoot injury is suspected
junctive fixation tool that affords Athletes often describe feeling a but the radiographic findings are
protection while allowing motion be- ‘‘pop’’ in the foot at the time of in- normal or equivocal.43 MRI can be
tween the tibia and fibula. The re- jury and midfoot pain that is aggra- used to diagnose subtle and purely
tained fibular plate protects against vated by weight bearing. Pain is elic- ligamentous midfoot injuries in the
stress fracture through the empty ited with compression of the absence of subluxation or disloca-
screw hole. midfoot, swiveling into pronation tion, but it is not necessary when di-
and supination, or stressing the first astasis is clearly seen on plain or
Tarsometatarsal (Lisfranc) ray into dorsal and plantar deviation stress radiographs.44
Joint Injury while stabilizing the second metatar-
Injuries to the tarsometatarsal (ie, sal head.41 Management
Lisfranc) joint suffered during ath- Standard weight-bearing radiographs In the athlete, nonsurgical treatment
letic activity are much different from of both feet should be obtained, includ- is indicated for Lisfranc sprain with
those occurring from high-energy ing a 30° internal oblique view, with the a nondisplaced, stable midfoot docu-
trauma. Such injuries most com- radiograph of the uninjured foot used mented on stress radiographs. Sur-
monly occur as a result of an axial for comparison. The diagnosis of an un- gery is recommended in the presence
loading mechanism (ie, force to the stable Lisfranc injury has historically of unstable ligamentous injuries.
back of the heel with the forefoot been based on displacement of >2 mm Most authors set the threshold for
fixed to the ground), which usually between the first and second metatar- surgical intervention as displacement
creates a purely ligamentous injury sal bases compared with the contralat- of ≥2 mm compared with the con-
pattern.40 These athletic injuries may eral foot (Figure 4). A small avulsion tralateral foot.40,45
have subtle clinical and radiographic fragment may be seen arising from ei- Obtaining and maintaining ana-
findings, and they are easy to miss ther the lateral edge of the medial cu- tomic reduction, thereby preserving
on initial evaluation; thus, a high in- neiform or the medial aspect of the sec- the posture of the midfoot, is the
dex of suspicion is necessary to diag- ond metatarsal base (ie, fleck sign).42 most important objective of surgical
treatment.46,47 When anatomic reduc- may heal slowly and/or incompletely. CT is performed to determine
tion of the joints cannot be achieved Stress fractures are often associated whether the fracture is incomplete or
by closed means, a low threshold for with an increase in training intensity, complete. We define high-risk stress
open reduction is advocated. Recom- major change in training program, fractures as follows: fifth metatarsal
mended fixation options include change in shoe wear, and hard run- metaphyseal fracture, medial malleo-
solid transarticular screws (ie, home- ning surfaces. lar stress fracture, navicular stress
run screw, that is, medial cuneiform The cause of stress fracture is re- fracture, and stress fracture of the
to the second metatarsal and, when lated to repetitive loads; the highest anterior tibial cortex.52 These deserve
necessary, first and second metatar- incidence generally is found in dis- special consideration because they
socuneiform screws plus one or two tance runners and dancers. The inci- are more likely to result in fracture
dence of tarsal and metatarsal stress
intercuneiform screws); dorsal plat- displacement and/or nonunion.
fracture is higher in runners with
ing, which avoids the articular dam-
forefoot varus50 and hindfoot
age of screw fixation; and a combi- Management
varus.51 Despite increased awareness
nation of the two.40 Some authors Most stress fractures can be man-
of the injury, certain stress fractures
have advocated use of the suture- aged nonsurgically. This initially en-
about the foot and ankle remain
button device based on biomechani- tails immobilization in a boot or cast
particularly problematic, including
cal data,48 but there are currently few along with protected weight bearing
those of the navicular, proximal fifth
clinical data available for this indica- until the symptoms have resolved,
metatarsal, and medial malleolus.
tion. We do not recommend the use usually for approximately 6 to 8
These injuries are often misdiag-
of Kirschner wire fixation or primary weeks. Impact activities are avoided,
nosed and may occur at a higher fre-
arthrodesis in the athlete. but low-impact cross-training, such
quency than was previously under-
Postoperative care includes strict as swimming, biking, and elliptical
stood. For example, the navicular is
non–weight-bearing restrictions for 6 machines, can be continued to main-
at risk for delayed healing because of
weeks, allowing for early active mo- tain aerobic conditioning. Frequent
areas of poor blood supply, and me-
tion once the incisions heal. Progres- physical examination is helpful in
dial malleolar stress fractures have a
sive weight bearing in a boot that in- identifying resolution of symptoms.
high incidence of displacement and
cludes an arch support device is Orthoses can be used and shoe modi-
nonunion. These injuries frequently
initiated at 6 weeks. Pool therapy (ie, fications made to prevent further in-
require surgical stabilization.
running suspended) and stationary jury. Nutritional considerations are
bicycling are helpful. Return to sport important because eating deficiencies
Diagnosis
can occur as early as 4 months, but can contribute to the development of
A thorough history and physical ex-
the elite athlete may need to wait 1 stress fracture. Recent data recom-
amination can aid in diagnosis. The
year. The need for hardware removal mend early surgical management of
athlete with a stress fracture often
is controversial. Hardware should be high-risk stress fractures in the elite
describes prodromal activity-related
removed approximately 4 months af- athlete because of the risk of high
pain associated with varying
ter surgical fixation provided that displacement and nonunion; early
amounts of swelling. This pain is fre-
there is radiographic evidence of surgical management is also associ-
quently associated with an abrupt
fracture healing and clinical evidence ated with a quicker return to sports
change in the training regimen. Point
of ligament healing. activities53 (Table 4).
tenderness often develops at the site
of the stress fracture. A one-legged
Stress Fracture hop test may also elicit pain, as may Preventive Measures
Stress fractures are among the most percussion over the site that is con-
common overuse injuries and are po- cerning. In general, care of foot and ankle in-
tentially serious in the athlete. The Plain radiographs are often nega- juries is improving as physicians and
great majority of such fractures in- tive, and the examiner should have a trainers become better educated
volve the lower extremity, especially low threshold for obtaining a more about these injuries and their man-
the tibia and bones of the foot.49 sophisticated imaging study.49 Bone agement. Athletes are becoming big-
Stress fractures are common in ath- scan is sensitive but not specific. ger, stronger, and better conditioned,
letes who engage in repetitive activi- MRI is the preferred test because it and higher-energy injuries are be-
ties, especially runners. Such fracture has a very high sensitivity and speci- coming more common. Fortunately,
may result in complete fracture that ficity. Once the fracture is identified, sporting leagues such as the NCAA,
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