This document discusses different types of foods including protective foods, body building foods, and energy giving foods. It also mentions foods that provide fiber and vitamins which are important nutrients the body needs.
This document discusses different types of foods including protective foods, body building foods, and energy giving foods. It also mentions foods that provide fiber and vitamins which are important nutrients the body needs.
This document discusses different types of foods including protective foods, body building foods, and energy giving foods. It also mentions foods that provide fiber and vitamins which are important nutrients the body needs.