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  • (Sleep Deprivation) Obesity Environment - University of Warwick

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    Jessica Crave
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    Sleep deprivation has negative impacts on cognitive performance and focus. Losing even small amounts of sleep over time can lead to a steady decline in attention, learning ability, and mood regulation. Lack of sufficient sleep is also associated with health issues like obesity and immune system problems due to increased inflammation.

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    Sleep deprivation has negative impacts on cognitive performance and focus. Losing even small amounts of sleep over time can lead to a steady decline in attention, learning ability, and mood regulation. Lack of sufficient sleep is also associated with health issues like obesity and immune system problems due to increased inflammation.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    10 views1 page

    (Sleep Deprivation) Obesity Environment - University of Warwick

    Uploaded by

    Jessica Crave
    Sleep deprivation has negative impacts on cognitive performance and focus. Losing even small amounts of sleep over time can lead to a steady decline in attention, learning ability, and mood regulation. Lack of sufficient sleep is also associated with health issues like obesity and immune system problems due to increased inflammation.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    (https://sleepfoundation.

    org/how-sleep-works/how-lack-sleep-impacts-cognitive-performance-and-
    focus, n.d.)

    (Sleep deprivation) Obesity Environment - University of Warwick


    https://warwick.ac.uk/fac/med/staff/cappuccio/officiallectures/zaragoza_may_09.ppt
    1.
    2.
    Steady decline in total sleep time during the past 100 years, generally attributed ....
    Activation of the immune system and inflammatory cytokines may affect sleep.

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