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Question 1

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Question text

Teens are susceptible to anxiety, eating disorders and __________.They are still learning to
manage their emotions more maturely.

Select one:
a. self-acceptance
b. learning disorders

c. depression
d. phobia

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The correct answer is: depression

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Question 2
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Question text

Puberty begins when the ____________ triggers the pituitary gland to release testosterone,
estrogen and progesterone.

Select one:
a. none of the above
b. cerebellum

c. hypothalamus
d. brain stem

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The correct answer is: hypothalamus

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Question 3
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Question text

Most teenagers most likely try to fit in with their friends rather than experience ____________. It
addresses their need to belong.

Select one:

a. social isolation
b. parental guidance
c. hormonal change
d. peer acceptance

Feedback

The correct answer is: social isolation

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Question 4
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Question text

_______________ is the degree to which someoneis socially accepted by peers.

Select one:
a. peer control
b. peer review

c. peer acceptance
d. peer pressure

Feedback

The correct answer is: peer acceptance

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Question 5
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Question text

Hormonal changes lead to teenagers to response more _________ emotionally loaded pictures or
experiences.

Select one:
a. lightly

b. intensely
c. calmly
d. quietly

Feedback

The correct answer is: intensely

Question 1
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Question text

What can be inferred from this statement about holistic development ?


Holistic development is a process of self-actualization and learning that combines an individual's
mental, physical, social, emotional and spiritual growth.

Select one:
a. Holistic development focuses solely on the intellectual ability of an individual.
b. Sports and physical education should be optional to achieve holistic development.

c. Holistic development is the complete development of the whole person


d. None of the above

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The correct answer is: Holistic development is the complete development of the whole person

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Question 2
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Question text

Read this short excerpt from an online article:


SEOUL, South Korea - After my older brother fell ill from the stress of being a student in South
Korea, my mother decided to move me from our home in Seoul to Vancouver for high school to
spare me the intense pressure to succeed. She did not want me to suffer like my brother, who had a
chest pain that doctors could not diagnose and an allergy so severe he needed to have shots at
home.
What part of aspect of his brother's development do you think needs to be addressed?

Select one:

a. Psychological
b. Physiological
c. Cognitive

Feedback
The correct answer is: Psychological

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Question 3
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Question text

Low self-esteem is a _________ disorder. A person views him/herself as inadequate, unlovable, or


incompetent. This results to negative thoughts, developing faulty assumptions and self-defeating
behavior.

Select one:
a. behavioral
b. physical
c. feeling

d. thinking

Feedback

The correct answer is: thinking

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Question 4
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Question text

A _________ is a daily record, usually private, especially of the writer's own experiences,
observations, feelings, and attitudes.

Select one:
a. Letter
b. Attendance

c. Diary
d. Record

Feedback

The correct answer is: Diary

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Question 5
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Question text

“Your beliefs become your thoughts,


Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
― Mahatma Gandhi

Which statement summarizes the main idea of the quote?

Select one:
a. Parents should teach their children how to think and act properly for a better future.

b. Our beliefs about ourselves and the world around us can ultimately affect our future actions
c. Destiny is result of events that are beyond our control and must accept it

Question 1
Correct
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Question text

What can be inferred from this statement about holistic development ?


Holistic development is a process of self-actualization and learning that combines an individual's
mental, physical, social, emotional and spiritual growth.

Select one:
a. Holistic development focuses solely on the intellectual ability of an individual.
b. Sports and physical education should be optional to achieve holistic development.

c. Holistic development is the complete development of the whole person


d. None of the above
Feedback

The correct answer is: Holistic development is the complete development of the whole person

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development
is the
complete
development
of the whole
person

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Question 2
Correct
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Question text

Read this short excerpt from an online article:


SEOUL, South Korea - After my older brother fell ill from the stress of being a student in South
Korea, my mother decided to move me from our home in Seoul to Vancouver for high school to
spare me the intense pressure to succeed. She did not want me to suffer like my brother, who had a
chest pain that doctors could not diagnose and an allergy so severe he needed to have shots at
home.
What part of aspect of his brother's development do you think needs to be addressed?

Select one:

a. Psychological
b. Physiological
c. Cognitive
Feedback

The correct answer is: Psychological

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Question 3
Correct
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Question text

Low self-esteem is a _________ disorder. A person views him/herself as inadequate, unlovable, or


incompetent. This results to negative thoughts, developing faulty assumptions and self-defeating
behavior.

Select one:
a. behavioral
b. physical
c. feeling

d. thinking

Feedback

The correct answer is: thinking

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Question 4
Correct
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Question text

A _________ is a daily record, usually private, especially of the writer's own experiences,
observations, feelings, and attitudes.

Select one:
a. Letter
b. Attendance

c. Diary
d. Record

Feedback

The correct answer is: Diary

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Question 5
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Question text

“Your beliefs become your thoughts,


Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
― Mahatma Gandhi

Which statement summarizes the main idea of the quote?

Select one:
a. Parents should teach their children how to think and act properly for a better future.

b. Our beliefs about ourselves and the world around us can ultimately affect our future actions
c. Destiny is result of events that are beyond our control and must accept it

Question 1
Correct
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Question text

Jack failed his Math test again. When he was in elementary his mom used to be able to help him
with his lesson. High school is different. They can't afford a tutor. He knew he needed to try to find a
solution. He joined after-school remedial classes instead of playing basketball. He asked help from
his classmates to understand the lesson.

What characteristic has Jack shown in this situation?

Select one:
a. adjust to sexually maturing bodies and feelings
b. understand and express more complex emotional experiences

c. meet the demands of increasingly mature roles and responsibilities


d. resolve personal issues and personal conflicts

Feedback

Your answer is correct.


The correct answer is: meet the demands of increasingly mature roles and responsibilities

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Question 2
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Question text

Mario was adopted as a child. When he found out, he rebelled and hated biological parents who
gave him away. He felt unwanted. It was later on that he realized that he should have been more
thankful instead to the adoptive parents that loved him.

This shows that he was able to:

Select one:
a. Develop and apply abstract thinking skills
b. established a positive view about his identity
c. resolve personal issues and personal conflicts
d. adjust to sexually maturing bodies and feelings

Feedback

The correct answer is: established a positive view about his identity

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Question 3
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Question text

The following are concerns and issues that affect teenagers in terms of interpersonal relationship,
except for:

Select one:

a. career planning
b. social acceptance
c. body image
d. parental relationship

Feedback

The correct answer is: career planning


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Question 4
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Question text

Jim's dad is an OFW. Due to recession in the Middle East, his father is now working with a
significantly lower salary. He was the eldest of four children who are still studying.

Which of these actions/behaviors shows good coping skills?

Select one:
a. Jim insisted that his father should not settle for a lower salary since it is not enough to support their
lifestyle.
b. Jim encouraged his mom to work instead of remaining as a housewife. The additional income will help
the family
c. Jim offered to be transferred to a good public school nearby and he plans to apply for a college

scholarship in the future.

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The correct answer is: Jim offered to be transferred to a good public school nearby and he plans to
apply for a college scholarship in the future.

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19:16 offered to be saved
transferred to
a good public
school nearby
and he plans
to apply for a
college
scholarship in
the future.

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Question 5
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Question text

Everything is doing it why shouldn't she. Lisa's friends are sneaking in alcoholic drinks in school to
enjoy after school. She didn't like the taste, nor it's after effects. She wants out but she doesn't want
to be alone. They keep on nagging her a kill joy and should live a little.
Which developmental task/skill does she need:

Select one:

a. form friendships that are mutually close and supportive


b. resolve personal issues and personal conflicts
c. established a positive view about his identity
d. adjust to sexually maturing bodies and feelings

Feedback

The correct answer is: form friendships that are mutually close and supportive

Question 1
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Question text

Youth oriented groups, like the Sagguniang Kabataan, aims to develop leadership and civic
involvement among the youth.
Which of the following statements supports this idea?

Select one:
a. Young adults need the guidance of their parents as they mature into adulthood.

b. Young adults need to take more responsibility to enhance their decision-making skills
c. Young adults should be protected from exposure to drugs and alcohol.

Feedback

The correct answer is: Young adults need to take more responsibility to enhance their decision-
making skills

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decision-
making skills

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Question 2
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Question text
Honest and open ______ is necessary among parents and teens. This can help both parents and
child can share each other's feelings and any pressing issues.

Select one:
a. punishment

b. communication
c. interaction
d. support

Feedback

The correct answer is: communication

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Question 3
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Question text

The following statements is a definition of stress, except

Select one:

a. a mood disorder that causes a persistent feeling of sadness


b. something that causes strong feelings of worry or anxiety
c. a state of mental or emotional strain
d. It is a response to pressure or threat

Feedback
The correct answer is: a mood disorder that causes a persistent feeling of sadness

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Question 4
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Question text

Psychologists have identified some of the factors that make someone resilient. The includes having
a positive attitude or being ________, having the ability to regulate emotions and knowing how to
accept helpful feedback.

Select one:
a. intelligent

b. optimistic
c. creative
d. pessimistic

Feedback

The correct answer is: optimistic

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Question 5
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Question text

Negative coping strategies usually only produce a helpful distraction in the short term.
Which of the following is a negative coping strategy?

Select one:

a. drug and alcohol use


b. doing extreme sports
c. participating in peer counseling
d. listening to music

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Question text

What coping strategies being shown by the following individuals?


Mary has a sister diagnosed with autism. Her father asked her to join a support group for teens that
has a special child as a sibling. This is where she found people she feels that can understand her.
This is an example of a ____________ coping strategy.

Select one:

a. seeking emotional support


b. looking for someone to blame
c. avoidance
d. information seeking

Feedback

The correct answer is: seeking emotional support

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Question 2
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Question text

Findings from research have shown that experiences handling ____ challenges are important to the
development of adolescents.

Select one:
a. important

b. manageable
c. interesting
d. numerous

Feedback

The correct answer is: manageable

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Question 3
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Question text

What coping strategies being shown by the following individuals?


Mina's mom was diagnosed with breast cancer. She was scared at first, but decided to find out more
about it. She browsed the internet, asked her teachers and even her friends. Mina thinks that more
she knows about it the less scared and prepared she will be.

Select one:
a. Delegation - Complaining

b. Information seeking - observation


c. Escape - Wishful thinking
d. Accommodation - Acceptance

Feedback

The correct answer is: Information seeking - observation

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Question 4
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Question text

Stressors can result to mental health and behavioral problems which includes ____.

Select one:
a. depression, anxiety and cancer

b. depression, aggression and antisocial acts


c. antisocial acts, creativity, depression
d. aggression, laziness and learning disability

Feedback

The correct answer is: depression, aggression and antisocial acts

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aggression
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Question 5
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Question text

__________ coping strategies target the causes of stress. It aims to reduce or remove the cause of
the stressor.

Select one:
a. Stress-focused
b. Learning-focused
c. Emotion-focused

d. Problem-focused

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Question text
The right brain is best at expressive and creative tasks which include these tasks, except
Select one:

a. higher level calculations


b. reading emotions
c. intuition
d. recognizing faces
Feedback
The correct answer is: higher level calculations
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Question 2
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Question text
The brain carefully balances and assigns specific tasks to various parts of the to maximize ___.
You are able to do multiple task at the same time.
Select one:
a. creativity
b. space

c. efficiency
d. power
Feedback
The correct answer is: efficiency
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Question 3
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Question text
The brain is divided into two, the right and the left ______.
Select one:
a. halves

b. hemispheres
c. sides
d. corners
Feedback
The correct answer is: hemispheres
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Question text
The left hemisphere is dominant in ____. It processes what you hear and handling most of the
duties of speaking.
Select one:
a. music
b. analytical skills
c. arts

d. language
Feedback
The correct answer is: language
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The _______ is mainly in charge of spatial abilities, face recognition and processing music. The right
side also helps us to comprehend visual imagery and make sense of what we see.

Select one:
a. lower hemisphere

b. right hemisphere
c. upper hemisphere
d. left hemisphere

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Question text
The right brain is best at expressive and creative tasks which include these tasks, except
Select one:

a. higher level calculations


b. reading emotions
c. intuition
d. recognizing faces
Feedback
The correct answer is: higher level calculations
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Question 2
Correct
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Question text
The brain carefully balances and assigns specific tasks to various parts of the to maximize ___.
You are able to do multiple task at the same time.
Select one:
a. creativity
b. space

c. efficiency
d. power
Feedback
The correct answer is: efficiency
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Question 3
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Question text
The brain is divided into two, the right and the left ______.
Select one:
a. halves

b. hemispheres
c. sides
d. corners
Feedback
The correct answer is: hemispheres
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Flagged

Question text
The left hemisphere is dominant in ____. It processes what you hear and handling most of the
duties of speaking.
Select one:
a. music
b. analytical skills
c. arts

d. language
Feedback
The correct answer is: language
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Question 5
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Question text

The _______ is mainly in charge of spatial abilities, face recognition and processing music. The right
side also helps us to comprehend visual imagery and make sense of what we see.

Select one:
a. lower hemisphere

b. right hemisphere
c. upper hemisphere
d. left hemisphere

Question 1
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Question text

Teens are susceptible to anxiety, eating disorders and __________.They are still learning to
manage their emotions more maturely.

Select one:
a. self-acceptance
b. learning disorders

c. depression
d. phobia

Feedback

The correct answer is: depression

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Question text

Puberty begins when the ____________ triggers the pituitary gland to release testosterone,
estrogen and progesterone.

Select one:
a. none of the above
b. cerebellum

c. hypothalamus
d. brain stem

Feedback

The correct answer is: hypothalamus

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Question 3
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Question text

Most teenagers most likely try to fit in with their friends rather than experience ____________. It
addresses their need to belong.

Select one:

a. social isolation
b. parental guidance
c. hormonal change
d. peer acceptance

Feedback

The correct answer is: social isolation

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Question 4
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Question text

_______________ is the degree to which someoneis socially accepted by peers.

Select one:
a. peer control
b. peer review

c. peer acceptance
d. peer pressure

Feedback

The correct answer is: peer acceptance

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Question 5
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Question text

Hormonal changes lead to teenagers to response more _________ emotionally loaded pictures or
experiences.

Select one:
a. lightly

b. intensely
c. calmly
d. quietly

Feedback

The correct answer is: intensely


Question 1
Correct
Mark 1.00 out of 1.00

Question text

Teens are susceptible to anxiety, eating disorders and __________.They are still learning to
manage their emotions more maturely.

Select one:
a. self-acceptance
b. learning disorders

c. depression
d. phobia

Feedback

The correct answer is: depression

Comments

Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered

2 17/08/17, Saved: Answer


18:39 depression saved

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 2
Correct
Mark 1.00 out of 1.00

Question text

Puberty begins when the ____________ triggers the pituitary gland to release testosterone,
estrogen and progesterone.

Select one:
a. none of the above
b. cerebellum

c. hypothalamus
d. brain stem

Feedback

The correct answer is: hypothalamus

Comments

Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered

2 17/08/17, Saved: Answer


18:39 hypothalamus saved

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 3
Correct
Mark 1.00 out of 1.00

Question text

Most teenagers most likely try to fit in with their friends rather than experience ____________. It
addresses their need to belong.

Select one:

a. social isolation
b. parental guidance
c. hormonal change
d. peer acceptance

Feedback

The correct answer is: social isolation

Comments
Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered

2 17/08/17, Saved: Answer


18:39 social saved
isolation

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 4
Correct
Mark 1.00 out of 1.00

Question text

_______________ is the degree to which someoneis socially accepted by peers.

Select one:
a. peer control
b. peer review

c. peer acceptance
d. peer pressure

Feedback

The correct answer is: peer acceptance

Comments

Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered

2 17/08/17, Saved: peer Answer


Step Time Action State Marks

18:39 acceptance saved

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 5
Correct
Mark 1.00 out of 1.00

Question text

Hormonal changes lead to teenagers to response more _________ emotionally loaded pictures or
experiences.

Select one:
a. lightly

b. intensely
c. calmly
d. quietly

Feedback

The correct answer is: intensely

Question 1
Correct
Mark 1.00 out of 1.00

Question text

Teens are susceptible to anxiety, eating disorders and __________.They are still learning to
manage their emotions more maturely.

Select one:
a. self-acceptance
b. learning disorders

c. depression
d. phobia

Feedback

The correct answer is: depression


Comments

Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered

2 17/08/17, Saved: Answer


18:39 depression saved

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 2
Correct
Mark 1.00 out of 1.00

Question text

Puberty begins when the ____________ triggers the pituitary gland to release testosterone,
estrogen and progesterone.

Select one:
a. none of the above
b. cerebellum

c. hypothalamus
d. brain stem

Feedback

The correct answer is: hypothalamus

Comments

Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered
Step Time Action State Marks

2 17/08/17, Saved: Answer


18:39 hypothalamus saved

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 3
Correct
Mark 1.00 out of 1.00

Question text

Most teenagers most likely try to fit in with their friends rather than experience ____________. It
addresses their need to belong.

Select one:

a. social isolation
b. parental guidance
c. hormonal change
d. peer acceptance

Feedback

The correct answer is: social isolation

Comments

Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered

2 17/08/17, Saved: Answer


18:39 social saved
isolation

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 4
Correct
Mark 1.00 out of 1.00

Question text

_______________ is the degree to which someoneis socially accepted by peers.

Select one:
a. peer control
b. peer review

c. peer acceptance
d. peer pressure

Feedback

The correct answer is: peer acceptance

Comments

Make comment or override mark

Response history

Step Time Action State Marks

1 17/08/17, Started Not yet


18:38 answered

2 17/08/17, Saved: peer Answer


18:39 acceptance saved

3 17/08/17, Attempt Correct 1.00


18:39 finished
Question 5
Correct
Mark 1.00 out of 1.00

Question text

Hormonal changes lead to teenagers to response more _________ emotionally loaded pictures or
experiences.

Select one:
a. lightly
b. intensely
c. calmly
d. quietly

Feedback

The correct answer is: intensely

Question 1
Correct
Mark 10.00 out of 10.00

Question text

Choose the correct answer from the list. You can only use each of the words once.

Families, friends, peers and other people are few of the people we interact with. Answer
These ___________ relationships can also affect our development.
1
_____________ includes abilities and skills that a person shows a highlevel of Answer
proficiency.
2
Answer
The developmental stage between puberty and adulthood is _____________
3
_____________ is the time when physical and sexual characteristics change due to Answer
hormonal changes.
4
Answer
________________ of who we are, our strengths and limitations is essential to our
growth. 5
Sometimes referred to as weaknesses, ____________ are skills and abilities that a Answer
person lack or needs to improve on.
6
Your _____________ is the combination of the characteristics or qualities that form Answer
an individual. It includes a range of personal qualities and traits.
7
Our ____________ experiences help shape our personality. It includes the unique Answer
and significant events and experiences from our childhood to the present
moment. – individual 8
By knowing ourselves, we learn to maximize our strengths and interact with Answer
others. These can lead to a more positive personal _________.
9
Routines and repeated behaviors are part of our ________. Answer
10
Question 1
Correct
Mark 10.00 out of 10.00

Question text

Choose the correct answer from the list.

We should address the needs of each aspect of our development to lead to a Answer
__________ personality.
1
A ____________ personality development program is one that address the Answer
physiological, cognitive, psychological, spiritual, and social development.
2
Answer
If you focus on your locus of control the less you become ___________.
3
______________ skills helps us manage our emotions especially when handling our Answer
emotions and dealing with other people around us.
4
___________, journal and reflections are some activities you can do to know more Answer
about yourself.
5
Later as you venture into your career of choice, ____________ development will Answer
ultimately help you deal with the stress and rewards of having a career.
6
Most people forget that their __________ is important. We also need to take time to Answer
rest, relax and take care of our physical needs.
7
Holistic development is geared towards developing the ________person. It covers Answer
all aspects of development.
8
You should know how to __________ your emotions, both the positive and negative Answer
ones.
9
Answer
Ultimately, you are in control your own ____________ growth and development.
10

Question 1
Correct
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Question text

It a process or act of natural growth.

Select one:

a. development
b. motivation
c. stagnation
d. increase

Question 2
Correct
Mark 1.00 out of 1.00

Question text

Teens are fast learners and can ________ quickly to their environment. They can handle change
well.

Select one:

a. adapt
b. destroy
c. stay
d. create

Question 3
Correct
Mark 1.00 out of 1.00

Question text

Personality development is a______________ process. It starts from childhood and into late
adulthood.

Select one:

a. continuous
b. late
c. stagnated
d. slow

Question 4
Correct
Mark 10.00 out of 10.00
Question text

Choose the correct answer from the list.

We should address the needs of each aspect of our development to lead to a Answer
__________ personality.
1
___________, journal and reflections are some activities you can do to know more Answer
about yourself.
2
Later as you venture into your career of choice, ____________ development will Answer
ultimately help you deal with the stress and rewards of having a career.
3
Most people forget that their __________ is important. We also need to take time to Answer
rest, relax and take care of our physical needs.
4
Answer
If you focus on your locus of control the less you become ___________.
5
Holistic development is geared towards developing the ________person. It covers Answer
all aspects of development.
6
You should know how to __________ your emotions, both the positive and negative Answer
ones.
7
A ____________ personality development program is one that address the Answer
physiological, cognitive, psychological, spiritual, and social development.
8
Answer
Ultimately, you are in control your own ____________ growth and development.
9
______________ skills helps us manage our emotions especially when handling our Answer
emotions and dealing with other people around us.
10
Question 5
Correct
Mark 1.00 out of 1.00

Question text

Jim's dad is an OFW. Due to recession in the Middle East, his father is now working with a
significantly lower salary. He was the eldest of four children who are still studying.

Which of these actions/behaviors shows good coping skills?


Select one:
a. Jim offered to be transferred to a good public school nearby and he plans to apply for a college

scholarship in the future.


b. Jim encouraged his mom to work instead of remaining as a housewife. The additional income will help
the family
c. Jim insisted that his father should not settle for a lower salary since it is not enough to support their
lifestyle.

Question 6
Correct
Mark 1.00 out of 1.00

Question text

Jack failed his Math test again. When he was in elementary his mom used to be able to help him
with his lesson. High school is different. They can't afford a tutor. He knew he needed to try to find a
solution. He joined after-school remedial classes instead of playing basketball. He asked help from
his classmates to understand the lesson.

What characteristic has Jack shown in this situation?

Select one:
a. resolve personal issues and personal conflicts
b. understand and express more complex emotional experiences

c. meet the demands of increasingly mature roles and responsibilities


d. adjust to sexually maturing bodies and feelings

Question 7
Correct
Mark 1.00 out of 1.00

Question text

One of the most important task in adolescence is the search for ____. They try out different roles
and personality until they find what suits them.

Select one:
a. career
b. future
c. adventure
d. identity

Question 8
Correct
Mark 1.00 out of 1.00

Question text

______ is very important among adolescents. It addresses their strong need to belong.

Select one:
a. peer pressure

b. social acceptance
c. hormonal changes
d. independence

Question 9
Correct
Mark 1.00 out of 1.00
Flagged

Question text

Read this short excerpt from an online article:


SEOUL, South Korea - After my older brother fell ill from the stress of being a student in South
Korea, my mother decided to move me from our home in Seoul to Vancouver for high school to
spare me the intense pressure to succeed. She did not want me to suffer like my brother, who had a
chest pain that doctors could not diagnose and an allergy so severe he needed to have shots at
home.
What part of aspect of his brother's development do you think needs to be addressed?

Select one:
a. Physiological

b. Psychological
c. Cognitive

Question 10
Correct
Mark 1.00 out of 1.00

Question text

Which statements differentiates the words SYMPHATIZE and EMPHATIZE?


Select one:
a. Empathize means to feel the same as the other person, while to sympathize means to understand the
feelings of others and why they feel that way
b. None of the above
c. Sympathize means to feel the same as the other person, while to empathize means to understand the

feelings of others and why they feel that way

Question 11
Correct
Mark 1.00 out of 1.00

Question text

What can be inferred from this statement about holistic development ?


Holistic development is a process of self-actualization and learning that combines an individual's
mental, physical, social, emotional and spiritual growth.

Select one:
a. None of the above
b. Sports and physical education should be optional to achieve holistic development.

c. Holistic development is the complete development of the whole person


d. Holistic development focuses solely on the intellectual ability of an individual.

Question 12
Correct
Mark 1.00 out of 1.00

Question text

_______________ is the degree to which someoneis socially accepted by peers.

Select one:
a. peer pressure
b. peer review
c. peer control

d. peer acceptance

Question 13
Correct
Mark 1.00 out of 1.00

Question text
There are two factors that affect a person development, nurture (environment) and __________
(genes, inherited traits).

Select one:

a. nature
b. natural
c. national
d. nurturing

Question 14
Correct
Mark 1.00 out of 1.00

Question text

_____ during the adolescent years can bring physical, psychological changes.

Select one:
a. Anxiety
b. Peer Pressure
c. Social pressure

d. Hormonal changes

Question 15
Correct
Mark 1.00 out of 1.00

Question text

Low self-esteem is a _________ disorder. A person views him/herself as inadequate, unlovable, or


incompetent. This results to negative thoughts, developing faulty assumptions and self-defeating
behavior.

Select one:

a. thinking
b. feeling
c. physical
d. behavioral

Question 16
Correct
Mark 1.00 out of 1.00
Question text

The following are concerns and issues that affect teenagers in terms of interpersonal relationship,
except for:

Select one:
a. parental relationship

b. career planning
c. social acceptance
d. body image

Question 17
Correct
Mark 1.00 out of 1.00

Question text

“Your beliefs become your thoughts,


Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
― Mahatma Gandhi

Which statement summarizes the main idea of the quote?

Select one:

a. Our beliefs about ourselves and the world around us can ultimately affect our future actions
b. Parents should teach their children how to think and act properly for a better future.
c. Destiny is result of events that are beyond our control and must accept it

Question 18
Correct
Mark 1.00 out of 1.00

Question text

Puberty begins when the ____________ triggers the pituitary gland to release testosterone,
estrogen and progesterone.

Select one:
a. brain stem
b. none of the above
c. cerebellum

d. hypothalamus

Question 19
Correct
Mark 1.00 out of 1.00

Question text

Teenagers tend to take ______ risk in the presence of their peers compared when they are alone.

Select one:
a. equal
b. no
c. less

d. more

Question 20
Correct
Mark 1.00 out of 1.00

Question text

Mario was adopted as a child. When he found out, he rebelled and hated biological parents who
gave him away. He felt unwanted. It was later on that he realized that he should have been more
thankful instead to the adoptive parents that loved him.

This shows that he was able to:

Select one:
a. Develop and apply abstract thinking skills
b. resolve personal issues and personal conflicts
c. adjust to sexually maturing bodies and feelings

d. established a positive view about his identity

Question 21
Correct
Mark 1.00 out of 1.00

Question text
Adolescent should learn how to manage their ______ so they avoid anxiety and depression

Select one:

a. emotions
b. safety
c. finances

Question 1
Correct
Mark 1.00 out of 1.00

Question text

Youth oriented groups, like the Sagguniang Kabataan, aims to develop leadership and civic
involvement among the youth.
Which of the following statements supports this idea?

Select one:

a. Young adults need to take more responsibility to enhance their decision-making skills
b. Young adults should be protected from exposure to drugs and alcohol.
c. Young adults need the guidance of their parents as they mature into adulthood.

Question 2
Correct
Mark 1.00 out of 1.00

Question text

A healthy ____ is the most vital component of mental health and well-being. Adolescents should feel
positive about themselves and begin to accept their flaws.

Select one:
a. self-confidence

b. self-concept
c. self-reliance
d. selfish

Question 3
Correct
Mark 1.00 out of 1.00

Question text
The _______ is mainly in charge of spatial abilities, face recognition and processing music. The right
side also helps us to comprehend visual imagery and make sense of what we see.

Select one:
a. left hemisphere

b. right hemisphere
c. upper hemisphere
d. lower hemisphere

Question 4
Correct
Mark 1.00 out of 1.00

Question text

Which of the following school programs facilitate the growth of student's mental health

Select one:
a. after-school tutorial
b. sports festivals
c. scholarships and financial aid

d. peer counseling

Question 5
Correct
Mark 1.00 out of 1.00

Question text

For adolescents with ____ have fixations that are persistent, intrusive and unwanted thoughts,
images or impulses.

Select one:

a. Obsessive Compulsive Disorder


b. Bipolar Disorder
c. Eating Disorder
d. Schizophrenia

Question 6
Correct
Mark 1.00 out of 1.00
Question text

Which of these common mental illnesses can result from poor body image?

Select one:

a. Eating Disorder
b. Obsessive Compulsive Disorder
c. Schizophrenia
d. Bipolar Disorder

Question 7
Correct
Mark 1.00 out of 1.00

Question text

What are the significant stressors among adolescents?

Select one:
a. parental expectations, health and social issues

b. hormonal changes, peers and sense of identity


c. puberty, social acceptance and economy

Question 8
Correct
Mark 1.00 out of 1.00

Question text

Functional coping strategies are the following, except:

Select one:
a. information seeking
b. acceptance

c. wishful thinking
d. social support

Question 9
Correct
Mark 1.00 out of 1.00

Question text
It is crucial to encourage young people to develop ______ coping strategies. This can help them
respond productively to stress.

Select one:
a. few

b. positive
c. numerous
d. negative

Question 10
Correct
Mark 1.00 out of 1.00

Question text

Around 25% of adolescents will encounter at least one significant stressors in their lives.

Select one:

True
False

Question 11
Correct
Mark 1.00 out of 1.00

Question text

______ is a neurodevelopmental disorder characterized by hyperactivity, inattention and impulsivity.

Select one:
a. Autism Spectrum Disorder (ASD)

b. Attention Deficit Hyperactivity (ADHD)


c. Obsessive Compulsive Disorder (OCD)
d. Bipolar Disorder (BD)

Question 12
Correct
Mark 1.00 out of 1.00

Question text

________ a mood disorder characterized by intense and persistent negative emotions. It results to a
negative impact on people's lives resulting to social, educational, personal and family difficulties.
Select one:
a. Schizophrenia

b. Depression
c. Eating disorder
d. Learning Disorder

Question 13
Correct
Mark 1.00 out of 1.00

Question text

Many metal illness begin during childhood and persist into adolescence.
Which of these mental illness starts commonly in adolescence?

Select one:

a. Bipolar Disorder (BD)


b. Obsessive Compulsive Disorder (OCD)
c. Attention Deficit Hyperactivity (ADHD)
d. Autism Spectrum Disorder (ASD)

Question 14
Correct
Mark 1.00 out of 1.00

Question text

The outcomes of stressful life events and daily hassles will be positive or negative depending on
how adolescents respond to them.

Select one:
True

False

Question 15
Correct
Mark 1.00 out of 1.00

Question text

An _____ lifestyle can help adolescents with good mental health. This includes regular exercise,
outdoor activities and sports.
Select one:

a. active
b. exciting
c. live
d. careful

Question 16
Correct
Mark 1.00 out of 1.00

Question text

Many adolescents are vulnerable to mental illness. This is due to their ____ brain and continuing
changes.

Select one:
a. developed

b. underdeveloped
c. overdeveloped
d. undeveloped

Question 17
Correct
Mark 1.00 out of 1.00

Question text

The teenage years are accompanied by many stressors and significant _____ stages.

Select one:
a. action
b. grade
c. cycle

d. life

Question 18
Correct
Mark 1.00 out of 1.00

Question text

The brain is divided into two, the right and the left ______.
Select one:
a. corners
b. sides

c. hemispheres
d. halves

Question 19
Correct
Mark 1.00 out of 1.00

Question text

Which of these are most common stressors among adolescents are from

Select one:
a. health and safety issues
b. school and family

c. interpersonal relationships and school


d. family and financial conditions

Question 20
Correct
Mark 1.00 out of 1.00

Question text

Teens is yearning for more ________. So they might appear that they pulling away from their
parents. They are starting to assert themselves.

Select one:
a. respect
b. responsibility
c. honor

d. independence

Question 21
Correct
Mark 1.00 out of 1.00

Question text

What coping strategies being shown by the following individuals?


Louie feels that his teacher in Algebra is deliberately making his life miserable. He hates the subjects
and failing it anyways. He decided to skip his Algebra class by going to the clinic or skipping school.

Select one:
a. Delegation - Complaining
b. Social Isolation - Social withdrawal
c. Self-reliance - Emotion Regulation

d. Escape - Behavioral avoidance

Question 22
Correct
Mark 1.00 out of 1.00

Question text

The following statements is a definition of stress, except

Select one:
a. a state of mental or emotional strain
b. something that causes strong feelings of worry or anxiety

c. a mood disorder that causes a persistent feeling of sadness


d. It is a response to pressure or threat

Question 23
Correct
Mark 1.00 out of 1.00

Question text

Learning a new skill can build a sense of ______ in adolescents. This can help boost their
confidence and independence.

Select one:
a. involvement
b. determination

c. accomplishment
d. connectedness

Question 24
Correct
Mark 1.00 out of 1.00
Question text

The left-side of the brain is adept at tasks that involve logic, language, and analytical thinking.
Which of these activities mostly the LEFT BRAIN is most likely involved?

Select one:
a. listening to classical music
b. interpretative dance
c. playing a musical instrument

d. playing sudoku (number puzzle game)

Question 25
Correct
Mark 1.00 out of 1.00

Question text

Adolescents can get involved in the community. They can volunteer their time and skills to different
organizations. They will help give them a sense of ______ and connection with other people.

Select one:

a. purpose
b. honor
c. experience
d. entertainment

Question 26
Correct
Mark 1.00 out of 1.00

Question text

Resiliency is the ability to 'bounce back' from a stressful situation. A resilient person should be able
to:

Select one:
a. learn from their experiences
b. cope confidently with life's challenges

c. find the people to blame


d. endure hardships

Question 27
Correct
Mark 1.00 out of 1.00

Question text

All of these are positive affirmations, except:

Select one:
a. I am unstoppable

b. I am limited
c. I am capable
d. I am a champion

Question 28
Correct
Mark 1.00 out of 1.00

Question text

The brain carefully balances and assigns specific tasks to various parts of the to maximize ___. You
are able to do multiple task at the same time.

Select one:
a. power
b. creativity

c. efficiency
d. space

Question 29
Correct
Mark 1.00 out of 1.00

Question text

9 Read this excerpt:


Unfortunately, many people are likely unaware that the left-brain/right braintheory is outdated. The
idea seems to have taken on a mind of its own within popular culture. Magazine articles to books to
online quizzes suggest that you can unleash the power of your mind if you just discover which side
of your brain is stronger or more dominant.
What that this excerpt assert about the left-brain and right-brain theory?

Select one:
a. The left-brain/right brain theory is gaining interest for research among scientist
b. The left-brain/right brain theory is hard to prove
c. The left-brain/right brain theory is debunked by more recent researches

Question 30
Correct
Mark 1.00 out of 1.00

Question text

Negative coping strategies usually only produce a helpful distraction in the short term.
Which of the following is a negative coping strategy?

Select one:
a. participating in peer counseling
b. listening to music
c. doing extreme sports

d. drug and alcohol use

Question 1
Correct
Mark 1.00 out of 1.00

Question text

Which statement is FALSE about the causes of mental illness?

Select one:

a. It is the result the environment alone.


b. It is the result of abnormal brain functioning.
c. It is a brain disorder

Question 2
Correct
Mark 1.00 out of 1.00

Question text

What coping strategies being shown by the following individuals?

Louie feels that his teacher in Algebra is deliberately making his life miserable. He hates the subjects
and failing it anyways. He decided to skip his Algebra class by going to the clinic or skipping school.

Select one:
a. Delegation - Complaining
b. Self-reliance - Emotion Regulation

c. Escape - Behavioral avoidance


d. Social Isolation - Social withdrawal

Question 3
Correct
Mark 1.00 out of 1.00

Question text

Which of these are most common stressors among adolescents?

Select one:
a. family and financial conditions
b. school and family

c. interpersonal relationships and school


d. health and safety issues

Question 4
Correct
Mark 1.00 out of 1.00

Question text

Quadrant A are logical thinkers. They like to know and manipulate theories, numbers, data and
research. They prefer activities like data collection and reading textbooks. However, they might have
difficulties with delegating tasks and other synergistic opportunities.

Which of these would be the best career options for this thinking style?

Select one:

a. engineer
b. nurse
c. artist
d. social worker

Question 5
Correct
Mark 1.00 out of 1.00
Question text

Teenagers will try distinct roles that may be different from what is expected of them. This is the time
they try to figure out who they are. Adolescence can lead to ____.

Select one:

a. role confusion
b. role play
c. role assignment
d. role design

Question 6
Correct
Mark 1.00 out of 1.00

Question text

Adolescents can get involved in the community. They can volunteer their time and skills to different
organizations. They will help give them a sense of ______ and connection with other people.

Select one:
a. entertainment
b. honor
c. experience

d. purpose

Question 7
Correct
Mark 1.00 out of 1.00

Question text

______ is the combination of the characteristics or qualities, qualities and traits that form an
individual.

Select one:
a. age

b. personality
c. genes
d. family

Question 8
Correct
Mark 1.00 out of 1.00

Question text

Resiliency is the ability to 'bounce back' from a stressful situation. A resilient person should be able
to:

Select one:
a. cope confidently with life's challenges

b. find the people to blame


c. endure hardships
d. learn from their experiences

Question 9
Correct
Mark 1.00 out of 1.00

Question text

__________ coping strategies target the causes of stress. It aims to reduce or remove the cause of
the stressor.

Select one:

a. Problem-focused
b. Learning-focused
c. Stress-focused
d. Emotion-focused

Question 10
Correct
Mark 1.00 out of 1.00

Question text

_____ from parents is crucial in helping adolescents in making decisions. This can help mature into
adulthood.

Select one:

a. Guidance
b. Presence
c. Rules
d. Approval
Question 11
Correct
Mark 1.00 out of 1.00

Question text

Young people that have a sense of purpose feel good about themselves, and handle their own
problems better. We should encourage them to play an active role in the community.

Select one:

True
False

Question 12
Correct
Mark 1.00 out of 1.00

Question text

______ is a neurodevelopmental disorder characterized by hyperactivity, inattention and impulsivity.

Select one:
a. Obsessive Compulsive Disorder (OCD)
b. Autism Spectrum Disorder (ASD)

c. Attention Deficit Hyperactivity (ADHD)


d. Bipolar Disorder (BD)

Question 13
Correct
Mark 1.00 out of 1.00

Question text

It describes the level that individuals perceive control over their own behaviors and those which are
external to themselves.

Select one:
a. motivation
b. education

c. locus of control
d. power

Question 14
Correct
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Question text

Teenagers that are successfully managing their condition can become ____ to others.

Select one:
a. idols

b. role models
c. teacher
d. celebrity

Question 15
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Question text

Read and analyze the situation: Wilma is eager to prove to her parents that she attend the youth
leadership camp. It is a three-day event in another city. She is trying to tell her parents that she can
take care of herself.

She is trying to ______.

Select one:
a. resolve personal issues and personal conflicts

b. gain more personal independence


c. adjust to sexually maturing bodies and feelings
d. understanding personal issues and personal conflicts

Question 16
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Question text

Adolescence dominated by the need to __________ and the need to belong.

Select one:
a. stand in

b. stand out
c. stand for
d. stand at

Question 17
Correct
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Question text

Learning a new skill can build a sense of ______ in adolescents. This can help boost their
confidence and independence.

Select one:
a. involvement

b. accomplishment
c. determination
d. connectedness

Question 18
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Question text

He is known as the "Father of Brain Dominance". He proposed that the brain is divided into four
quadrants. He pointed out the each of us has a preference on how we think.

Select one:

a. Nedd Herrmann
b. Robert Sperry
c. Albert Einstein
d. Neil Armstrong

Question 19
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Question text

Those with the _____ thinking styles are creative they look at the big picture. They have the
tendency to procrastinate.

Select one:
a. imaginative
b. analytical
c. visual
d. systematic

Question 20
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Question text

Adolescents are often characterized by _____ behaviors and attitudes. They are too focused on their
own feelings, thinking and interests.

Select one:
a. selfish

b. egocentric
c. determined
d. negative

Question 21
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Question text

One of the most important task in adolescence is the search for ____. They try out different roles
and personality until they find what suits them.

Select one:
a. career
b. adventure

c. identity
d. future

Question 22
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Question text
____ is the use to technology in bullying which includes sending mean text messages, posting
videos, stories, or photos that ridicule someone, and spreading rumors through social networking
sites.

Select one:

a. cyberbullying
b. unbullying
c. virtual bullying
d. net bullying

Question 23
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Question text

Adolescence are susceptible to the effects of bullying because of their need for ___.

Select one:
a. social skills
b. social level

c. social acceptance
d. social factor

Question 24
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Question text

Which of these keywords describes a person with an interpersonal thinking styles?

Select one:
a. structured

b. emotional
c. logical
d. impersonal

Question 25
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Question text

Which statement differentiates the words SYMPHATIZE and EMPHATIZE?

Select one:
a. Sympathize means to feel the same as the other person, while to empathize means to understand the

feelings of others and why they feel that way


b. Empathize means to feel the same as the other person, while to sympathize means to understand the
feelings of others and why they feel that way

Question 26
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Question text

_____ is an early sign of maturation during adolescence. It is the sudden increase in height.

Select one:
a. grants
b. grades evaluation
c. graduation

d. growth spurt

Question 27
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____ is any event or situation in a person's life that results to change or discomfort.

Select one:

a. Stress
b. Education
c. Growth
d. Reproduction

Question 28
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Question text
Many metal illness begin during childhood and persist into adolescence. Which of these mental
illness starts commonly in adolescence?

Select one:

a. Bipolar Disorder (BD)


b. Autism Spectrum Disorder (ASD)
c. Attention Deficit Hyperactivity (ADHD)

Question 29
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Question text

_______ refers as someone's personal thoughts and feelings about one's overall condition. It is how
someone thinks about themselves, their self-concept.

Select one:
a. perceived self-efficacy

b. subjective well-being
c. competence
d. autonomy

Question 30
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Question text

Any positive or negative expectation about circumstances, events, or people that may affect a
person's behavior toward them in a manner that causes those expectations to be fulfilled

Which of the following situations shows this concept?

Select one:
a. Mary used to always fail in class. She was not smart but hardworking. She kept her motivation high

and she graduate with distinction.


b. Nadya never exercises and eats a lot of junk food. She believes that her family has the fat gene. She
became chronically obese as adult.
c. Anna always believes that she bound to fail her math test no matter how much she studies. She
decided to just let it be. She was not surprised of the result.
Question 31
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_______________ is the practice of turning your attention to a single point of reference. It can
involve focusing on the breath, on bodily sensations, or on a word or phrase.

Select one:
a. Texting

b. Meditation
c. Blogging
d. Sleeping

Question 32
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Question text

The following statements is a definition of stress, except

Select one:
a. It is a response to pressure or threat
b. something that causes strong feelings of worry or anxiety
c. a state of mental or emotional strain

d. a mood disorder that causes a persistent feeling of sadness

Question 33
Correct
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Question text

Maria likes order. She enjoys creating patterns and often use codes to remember facts. She enjoys
activities that are clear and methodical.

You can say that she has a _____ thinking style.

Select one:
a. Visual
b. Imaginative
c. Analytical

d. Systematic

Question 34
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Question text

Adolescence is marked by physical, emotional and mental changes. Due to the________ changes.

Select one:
a. school
b. logistical

c. hormonal
d. factual

Question 35
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Question text

The Department of Education implemented the School-Based Program that provides feeding
programs that primarily aims to improve the nutritional status of the beneficiaries by at least 70% at
the end of 120 days. It aims to increase classroom attendance by 85% and improve the children's
health and nutritional values and behavior.

Which statement shows the importance for this project?

Select one:
a. Healthy foods should be made available in cafeterias
b. Schools should teach proper eating habits to students as part of their holistic development.

c. Learning and development is should also address the physical needs of students.

Question 36
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Question text
Our individual experiences help shape our personality. It includes the unique and significant
__________ from our childhood to the present moment.

Select one:
a. crisis and development

b. events and experiences


c. stages and success
d. grades and certificates1

Question 37
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Question text

___ is also important. We also need to take time to rest, relax and take care of our physical needs.

Select one:
a. air
b. clothes

c. health
d. money

Question 38
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Question text

It is a mood disorder characterized by intense and persistent negative emotions. It results to a


negative impact on people's lives resulting to social, educational, personal and family difficulties.

Select one:
a. Learning Disorder
b. Schizophrenia

c. Depression
d. Eating disorder

Question 39
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Question text

"Your beliefs become your thoughts,


Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny."
- Mahatma Gandhi

What does this quote say about personal beliefs?

Select one:
a. Destiny is result of events that are beyond our control and must accept it

b. Our beliefs about ourselves and the world around us can ultimately affect our future actions
c. Parents should teach their children how to think and act properly for a better future.

Question 40
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Question text

_____is the developmental stage between puberty and adulthood.

Select one:

a. adolescence
b. teenager
c. old age
d. professional

Question 41
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Question text

Families, friends, peers and other people are few of the people we interact with. These _____ can
also affect our development.
Select one:
a. crisis
b. communication

c. interpersonal relationships
d. cultural factors

Question 42
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Question text

_____ during the adolescent years can bring physical, psychological changes.

Select one:
a. Depression

b. Hormonal changes
c. Social pressure
d. Peer Pressure

Question 43
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Question text

It is crucial to encourage young people to develop ______ coping strategies. This can help them
respond productively to stress.

Select one:
a. few
b. numerous
c. negative

d. positive

Question 44
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Question text
There are two factors that affect a person development, nurture (environment) and __________
(genes, inherited traits).

Select one:
a. natural
b. nurturing
c. national

d. nature

Question 45
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Question text

What are the significant stressors among adolescents?

Select one:
a. parental expectations, health and social issues
b. puberty, social acceptance and economy

c. hormonal changes, peers and sense of identity

Question 46
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Question text

William friends are turning into bullies. A few of their practical jokes are getting very aggressive. He
doesn't want to participate and think they are really causing more pain that fun. His friends he thinks
he just being a teacher's pet whenever he tries to stop them.

Which developmental task/skill does he need:

Select one:
a. established a positive view about his identity
b. finding purpose and a personal identity
c. adjust to sexually maturing bodies and feelings

d. form friendships that are mutually close and supportive

Question 47
Correct
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Question text

Stressors can result to mental health and behavioral problems which includes ____.

Select one:

a. depression, aggression and antisocial acts


b. depression, anxiety and cancer
c. aggression, laziness and learning disability
d. antisocial acts, creativity, depression

Question 48
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A professional trained to provide assistance building insight and understanding personal


experiences.

Select one:

a. psychiatrist
b. teacher
c. neurologist
d. geneticist

Question 49
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Question text

It is a thinking disorder. A person views him/herself as inadequate, unlovable, or incompetent. This


results to negative thoughts, developing faulty assumptions and self-defeating behavior.

Select one:

a. low-esteem
b. bullying
c. confidence
d. personality

Question 50
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Question text

Mental illness can be ___. Parents with mental illness can pass the condition to their children.

Select one:
a. malignant

b. hereditary
c. dangerous
d. continuous

SEOUL, South Korea - After my older brother fell ill from the stress of being a student in South
Korea, my mother decided to move me from our home in Seoul to Vancouver for high school to
spare me the intense pressure to succeed. She did not want me to suffer like my brother, who had a
chest pain that doctors could not diagnose and an allergy so severe he needed to have shots at
home.

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