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SLEEP DISORDERS
Normal sleep
Awake (eyes open) alert, active mental concentration (waves = highest frequency, lowest
amplitude); awake (eyes closed waves)
2 states of sleep
o Non-REM (NREM)
NREM sleep divided into: N1, N2, N3
N1 (5%) – light sleep ( waves)
N2 (45%) – deeper sleep, when bruxism occurs (sleep spindles and K cpx)
N3 (25%) – deepest NREM sleep (slow wave sleep; waves = lowest frequency,
highest amplitude); HR and BP fall; linked w circadian-endocrine system
activation
Sleepwalking, night terrors, and bedwetting occur
BZDs reduce N3 and REM sleep therefore good for night terrors and
sleepwalk.
o REM (25%; q90mins, with duration lasting longer through night)
Loss of motor tone, increased O2 use, increase HR and BP (increased ACh)
Extraocular movements due to PPRF activation.
Dreaming, nightmares, and penile/clitoral tumescence occur
May serve memory processing function.
Depression: increases total REM sleep but decreases REM latency
EtOH, BZDs, and NA reduces REM sleep (“good quality sleep”)
o These alternate cyclically (60 -90 mins), interrupted by arousals (normal to wake up),
regulated by circadian rhythm (biological rhythm that is approximately but not 24 h;
endogenously generated even in absence of environment factors)
Driven by SCN of hypothalamus (SCN required for entrainment to light)
Circadian rhythm controls nocturnal release of ACTH, prolactin, melatonin, and
NA.
Absence of light (retina)/environment (non-phobic zeitgeber e.g. exercise,
meals) intergeniculate leaflet of ventral part of LGN of thalamus SCN
NA release pineal gland melatonin
Light inhibits melatonin release form pineal gland (so peak at night).
Melatonin is absent at birth (post-natal rapid increase, peaks 1-3y, then
falls in puberty, stabilises, falls in elderly)
o Sleep-wake cycle: sleep pressure modulated by adenosine which is accumulated in
forebrain the longer we stay awake. While the Circadian drive opposes it (for
wakefulness).
Duration of sleep
o Neonates – up to 16 h, 50% REM sleep: reduced to 25% quickly
o Child – stable sleep pattern w excess deep sleep (N3) around 10 h
o Teens – sleep clock drifts later; longer duration of sleep = 8.5 – 9.5 h
o Adults – 7 to 8 h sleep; sleep onset advances (earlier) again
o Older adults – depth of slow wave sleep and total REM sleep decline = more
morningness; sleep more fragmented; compounded by daytime naps + more time in bed
+ lack of light exposure + health issues.
Sleep, eating, and sexual dysfunction
EEG – often with chin EMG to demonstrate loss of muscle tone at most stable muscle in REM
sleep.
Assessment
Hx
o Description + impact (e.g. on emotion, cognition, somatic)
o Onset and development (can be childhood; morning/evening; FHx)
o Enquire about SHIFT WORK including early/late starts
o Physical + psychological factors disturbing sleep
o Meds (for sleep, psych disorders, and other medical disorders)
o Sleeping arrangements
o 24 h sleep/wake schedule including weekends
Sleep questionnaires
Actigraphy (confirms that you are actually sleeping for 2 weeks before MSLT)
Polysomonography + EEG ($$$)
Video-telemetry/polysom
MSLT (multiple sleep latency test)/MWT (measure of wakefulness test)
o MSLT: objective measure of propensity to sleep 4 chances to sleep – 10am, 2pm, 4pm,
6pm)
Indications: evaluate narcolepsy or hypersomnia
MSL (mean sleep latency = time to fall asleep) of 8 min definitely abnormal
(can be seen in shift workers and chronic sleep deprivation).
If shift worker = requires sleep saturation 2 weeks before taking test
12 – 30 mins ? if significant
If narcolepsy = 2X more sleep + naps at least to Dx
MLS < 8 mins + > 2 SOREMPs = sleep-onset REM periods
o MWT: measure to stay awake in sleep-inducing environment
Indicated in determining if previous Tx successful e.g. CPAP.
4X trial of 40 mins to simply sit still and do nothing that could intentionally keep
them awake. 1st trial often 1.5 – 3 h after normal wake-up time (w breakfast 1h
before 1st trial; lunch after 2nd trial). Each trial is 2 h apart.
Average = 30 minutes
If stay awake for > 40 mins for all 4 sessions = insomnia
Insomnias
Difficulty initiating, maintaining sleep or waking up too early or chronically non-restorative sleep
THAT persists despite adequate chance for sleep AND at least 1 impariment (emotional,
cognitive, or somatic). It doesn’t present as daytime sleepiness.
1. Cognitive (affects frontal lobe) difficulty concentrating, memory problems, errors
2. Emotion irritable, low mood (pervasive)
3. Somatic more sensitive to pain (processing), heart disease, more susceptible to
infections, GI Sx
N.B. insomnia is a co-morbidity in all major psych disorders and neurodegenerative disorders
Common (1/3 adults complain about it, but subjective only 6% meets Dx criteria). RF for
premature death.
80% are due to anxiety and depression
1. But insomnia is also a risk factor for 1st and recurrent episodes of depression
Sleep, eating, and sexual dysfunction
In narcolepsy – there are repeated attacks of daytime somnolence, usually leading irresistibly to
sleep… onset: 20s, associated w cataplexy (abrupt loss of tone w/o LOC), hypnaGOgic
hallucinations (on falling asleep = “GO”), and sleep paralysis (cannot move when awake)
1. Autoimmune origin (98% have DR15 variant of HLA-DR2)
2. Path = loss of hypothalamic hypocretin-producing neurons
3. Tx: stimulants (modafinil, amps); clomipramine for the cataplexy
Sensorimotor disorder characterised by intense discomfort, mainly in the leg, during evening,
when at rest. Produces irresistible urge to move legs.
May be accompanied by periodic leg movements in sleep, perceived by bed partners as kicks
(70%) that occur in cycles of 20-40s.
Important cause of chronically disturbed sleep (causes both insomnia and daytime sleepiness)
Dx = clinical.
Path = disturbed supraspinal pain modulation involving BG and/or descending dopaminergic
pathways. Defect in DA-Fe stores/transport (Fe is a co-factor for hydroxylation of tyrosine
hydroxylase = enzyme involved in RDS in DA synthesis). Fe-deficiency is commonly found in 2o
RLS – (anaemia, pregnancy, ESRD renal dz). AD inheritance w anticipation in 50%.
Tx:
1. Avoid caffeine, chocolate, MSG, aerobic exercise after 7 pm, limit use of centrally acting
stimulants (decongestants, nicotine, anti-H, appetite suppressants), avoid AD (TCAs/SSRI
except bupropion and nefazodone), avoid anti-HTN (CCB) and anti-emetics
(metoclopramide)
2. Apply counterstimuli e..g shock, socks, stretch, hot baths/showers, ice pack
3. MILD: no Tx, avoid triggers, codeine
4. MOD: codeine + pregabalin/gabapentine (alpha-2 ligands)
Sleep, eating, and sexual dysfunction
OSA
Epworth sleepiness scale = patients rate sleepiness level in normal daytime situation (0 = never,
1 = low chance, 2 = moderate chance, 3 = high chance of dozing)
Situations include: sitting and reading, theatre/meeting (sit there inactive) watching TV,
passenger in car, lying down to rest, sitting and talking, sitting quietly after lunch (w/o EtoH), in
car while stopped in traffic
Scores: 0 – 8 is normal; 9 -12 mild; 13 – 16 moderate; > 16 severe sleepiness
Parasomnias
Abnormal episodic events during sleep (entry, during, arousal from). Examples: sleepwalking,
nightmares. Can be normal (developmentally) v.s. emotional/dreaming/ANS functioning.
1. NORMAL development in children. In adults emotional stress
2. Basic drive states emerge with parasomnias e.g. aggression, locomotion, eating, sexual
DDx odd nocturnal behaviours = epilepsy, REM behaviour disorders
See paeds psych
EATING DISORDERS
General
Onset: 7 -13. CORE features: preoccupation (intense fear of) about weight gain, changing body
shape, and unrealistic goals of idealised clothing size/lack of insight
2 main diseases = anorexia and bulimia. Many patients (50%) do not meet all criteria for AN or
BN, and are labelled EDNOS (eating disorder not otherwise specified in DSMIV) v.s. other weird
disorders that don’t fit (“Otherwise specified feeding/eating disorder = OSFED).
1:6 cases.
Dieting often for specific goals e.g. athletic performance, to avoid teasing
M are more sensitive about shape waist UP (v.s. women = opposite)
M start dieting from higher weight and feel fat at relatively higher weights than woman
M less likely seek Dx evaluation due to perceived stigma.
ANOREXIA NERVOSA
Clinical features
Cardiac Cx GI Cx
Increased risk = severe/rapid weight loss, Gastroparesis up to 6 weeks on refeeding.
pure f, ipepac, physical dz, age. Abdo pain = diffuse, non-tender; “chronic”
ECG = beware QTc > 450 ms IBS
Abnormalities and their signs Regulx, heartburn, dysphagia
o Small heart + fatigue HF SOB, Constipation in 1st 3 weeks on refeeding
lying, cyanosis, oedema Reflex hypofunctioning of colon & cathartic
o Mitral valve prolapse C/P colon (TTx = educate, reassure, fluid, fibre,
o Bradycardia, low BP, orthostatic lactulose/glycerine suppository e.g. Movicol)
hypotension syncope, poor RARE but dangerous = acute gastric
peripheral perfusion dilatation (1st few days of refeed/bingeing =
o Hypothermia > cold peripheries, severe pain + bloating + succusion splash +
blue nails loss of bowel sounds + vomiting
o Arrhythmias palpitations circulatory failure
achieving a lower weight has certain rewards (it enhance feelings of self-control, result
in perceived approval from peers, avoid sexual devt or gain parental attention)
4. Depressive and obsessional Sx
5. If the onset is before puberty – 2o sexual development delayed
6. Depression, fatigue, and irritability as LoW becomes pronounced
7. Social withdrawal and narrowing of interests
DDx
Classic pt unmistakable but early stages must be DDx form causes of LoW
Psych DDx – depression (severe), substance misuse, OCD, body dysmorphic disorder
Organic DDx – malabsorption, IBD, hypopituitarism, cancer
How to distinguish?
1. CORE psych Sx of AN
2. R/O the other causes
Assessment
o Physical state (not necessary but helpful in AN > BN as patients w AN have range of
abnormalities, many secondary to disturbed eating habits… in BN there are only minor
abnormalities EXCEPT vomiting + laxative misuse = electrolyte disturbance)
o Psych state (+ attitude to Tx must know how they feel)
o Social circumstances
Tx (NICE 2004)
Setting:
1. Most ADULTS should be managed on OPD basis (psych Tx = CBT-E + risk assessment)
2. Inpatient Tx = specialised setting w careful physical monitoring.
I/p and day patient if not improved or at hi-risk
I/p admission predicts poor outcome in TEENS
3. Family interventions that directly address eating disorder should be offered to
CHILDREN and TEENS (educate parents to gradually control child eating)
4. Wider environment (schools, GP, families; socio-cultural pressures; assertive outreach)
Objectives are to: (1) alter person’s attitude to weight and body shape via psych Tx, (2) help
them increase weight, (3) detect and Tx medical Cx
2+3 can be achieved successfully in ST. Component 1 is difficult and often resistant
Principles are:
1. Establish good therapeutic R/S – many reluctant to accept Tx. Help them gain insight and
maintain motivation thereafter. Agree on goals, at what rate, and if exercise apt?
2. Encourage weight gain to break cycle and overcome starvation. Behavioural strats e.g.
contingent rewards promote this
3. CBT changes attitudes to change attitudes and preoccupations. Transdiagnostic CBT is a
modified CBT used. But in most adolescent patients, family therapy helps.
4. AD or anti-Q do not have established role, but used to Tx co-morbid disorders (c.f. BN)
5. Monitor physical condition: K+ check regularly. Multivitamins and supplements.
Inpatient Tx:
1. If LoW intractable and severe (BMI < 14) or serious death risk (medical cx or suicide)
admit to specialist unit (for 8-12 weeks): medical ward for refeeding and psych ward if
psychiatric risk (e.g. suicide)
2. This is to manage medical complications.
3. Feed but avoid refeeding syndrome (see below)
4. Allow intensive psych Tx.
5. Compulsory admission RARELY used and considered only if life-threatening. Forced
refeeding sometimes used but is controversial.
Refeeding syndrome – due to sudden feeding when the body has depleted stores of P, Mg, K.
When the patient is refed suddenly, the insulin release depletes the already depleted stores,
amplifying cardiac problems. Avoid by:
1. ID high-risk: chronic/severe underweight, not eaten for 1 wk, frequent (more than daily)
binge, purging, or lax.
2. Measure electrolytes and correct electrolyte abnormalities BEFORE refeeding.
3. Measuring electrolytes before refeeding. Monitor serum P + electrolytes every alternate
day for 1st week THEN q1wk.
4. Start at 1200 kcal/d and gradually increased q3-5d (slow increase of 300-400 cal) until
1kg gain/week
5. Monitor for tachycardia and oedema.
Sleep, eating, and sexual dysfunction
Prognosis
Variable outcome.
20% good outcome w short-lived disorder and full recovery.
Another 10-20% develop chronic and intractable disorder
The rest progress to another eating disorder/ relapse/ residual features
AN = highest mortality rate of all psych disorders.
Mortality rate 10X increase in 1st 10 years of illness (10-20% in LT F/U). This is 12X higher than
general population, 2X more than other psych inpatients. Death usually due to complications of
starvation (60% direct effect of illness)… only 27% by suicide.
Poor outcome associated w long duration prior to pt; onset in adulthood; severe LoW;
vomiting.
Sleep, eating, and sexual dysfunction
BULIMIA NERVOSA
Clinical features
Uncontrolled (“loss of control”) eating binges (excessive 1000-4000 kcal and repetitive
recurrent > 2/wk)
1. At first due to diet-induced hunger then become a means to deal w emotions.
Then they feel bad about it (regret or shame)
Then they self-induced vomit/laxatives/diuretics (“purging”) to negate calorific effects of the
binge.
With “Core Sx” of eating disorders = irrational fear of fatness, distortion of body image.
1 X per week.
Must not meet Dx criteria for AN. Bulimics normally have OK weight due to the compensation –
if body weight reduced, then some physical features of AN can be present (described above)
Two subtypes = purging (80%) and compensation e.g. restrict/exercise (20%)
Small number of woman have BPD who DSH (often cut) and misuse EtOH or drugs.
Physical signs of BN:
1. Russell’s sign (calluses on knuckles)
2. Pitted teeth (gastric erosion)
3. Salivary gland enlargement
4. Metabolic disturbances (metabolic alkalosis)
5. Hoarse voice (oesophagitis)
6. Laxative use = pigmentary changes of colon + colonic motility problems + electrolytes
disturbances
7. Diuretic use = electrolyte changes and renal dysfunction
DDx
AN w bulimic features must be R/O (anorexia trumps bulimia, diagnostically, although in reality
this could be EDNOS)
Sporadic bingeing in other psych disorders e.g. atypical depression
Medical causes of vomiting
Binge eating disorder = recurrent binges occur but without extreme weight control behaviour.
This leads to obesity (25% of medical obesity). Unlike BN, it is characterised only by bingeing and
relentless grazing. Pt: often gradual in 30s-40s.
More effective and better evaluated than AN. Take a stepped care approach, depending on
severity of problem and pt wishes.
Sleep, eating, and sexual dysfunction
1. Pre-requisite (while awaiting CBT): self-help manuals and Tx of depression e.g. CBT-BN,
CBT-E
2. 1st-line: adolescence with BN should be treated w CBT adapted as necessary (family,
development) i.e. modified CBT effective in 60-70% majority remain well 5 y later.
CBT aims to help patient: (1) understand link between bingeing, vomiting, and dieting;
(2) regulate their diet and break vicious cycle between the 3 behaviours; and (3)
preoccupation w body shape.
3. IPT also works but takes longer (IPT works by emphasising R/S problems)
4. 2nd-line: HIGH DOSE (60-80 mg/day) SSRI = fluoxetine (best evidence) reduce f of
bingeing and vomiting. Disorder often relapses on stopping… (AD anti-bulimic effects are
NOT sustained as it doesn’t involve them LEARNING).
Only use if CBT failed or CO-MORBID with severe depression (alongside with BN-
CBT).
Can’t use in AN = worsen (anti-bulimic = won’t eat).
Fluoxetine best safety profile.
Prognosis
OSFED
Atypical AN
All of the criteria for AN met except despite significant weight loss, the individual weight is
within or above the normal range
Subthreshold BN
All of criteria for BN met, except that the binge-eating and compensatory behaviours < 1X /week
or < 3 m
Binge-eating disorder
PSYCHOSEXUAL DYSFUNCTION
General
Common consequence of psych disorders OR their Tx. E.g. loss of libido in depression, and
ejaculatory failure due to anti-Q
Sexual dysfunction may contribute to psych disorder. E.g. anxiety exacerbated by man worrying
about his impotence
Each of the components of sex can go awry = desire, physiological arousal, and orgasm.
1. Sexual desire disorders lack of; excess
2. Failure of genital response ED (impotence); vaginal dryness
3. Orgasmic dysfunction premature ejaculation; anorgasmia
4. Other vaginismus (involuntary spasm of vaginal musculature); dyspareunia
Sexual dysfunction
Psych Tx of sexual dysfunction: Some may respond to reassurance or self-help manuals. Other
requires sex therapy by psych or therapists. This is a behavioural method and is effective if
purely psych. Principles:
1. Tx couple together
2. Educate about sex and factors affecting it
3. Encourage open discussion of feelings and decrease anxiety and embarrassment
4. Use graded exposure (couple gradually build sexual R/S, setting aide time and commit to
series of steps… non-genital sensate focus genital focus intercourse).
5. Additional methods used for specific forms of dysfunction e.g. dilators for vaginismus or
squeeze technique for premature ejaculation
6. Lack of sexual desire has worst prognosis.
In ICD-10, they are grouped w PDs. Forensic psych may be asked to report psych status of sex
offenders. Homosexuality is NOT a psych condition anymore.
Gender identity disorders
o Gender dysphoric disorder = transsexualism M wishes to live as F. Seeks hormonal
and surgical Tx to match body of their subjective gender. Sexual orientation variable and
sexual desire often low. They suffer great distress, and depression is common
o Transvestism = urge to dress in clothes of opposite sex. If accompanied by sexual arousal
around it = fetishstic transvestism. There is NO desire to change sex. Transvestites are
often married and X-dressed secretly. NO specific Tx.
Paraphilias = disorders of sexual preference (wide range of object, can be dysfunctional and
over-dependent = fetish; usually a male disorder)
o Paedophilia – sexual interest in prepubescent children Tx: antiandrogens
(cyproterone acetate, goserelin) reduces libido and reoffending rates. Jail if offend.
o Exhibitionism – expose genitals to strangers. Type 1 = inhibited = feels urge to show
flaccid penis and feel guilty. Type 2 = disinhibited = aggressive men who exposes erect
penis and masturbate then or later. Type 2 associated w actual sexual assault. Tx =
behavioural. SSRIs have limited evidence base…