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Int Urogynecol J (2015) 26:1735–1750

DOI 10.1007/s00192-015-2749-y

REVIEW ARTICLE

Does pelvic floor muscle training improve female sexual function?


A systematic review
Cristine Homsi Jorge Ferreira 1,2 & Peter L. Dwyer 3 & Melissa Davidson 4 &
Alison De Souza 5 & Julio Alvarez Ugarte 6 & Helena C. Frawley 7

Received: 14 March 2015 / Accepted: 21 May 2015 / Published online: 14 June 2015
# The International Urogynecological Association 2015

Abstract Results A total of 1341 women were included in the eight


Introduction and hypothesis We performed a review of the RCTs covered by this review. The studies were published
literature reporting on the effects of pelvic floor muscle train- between 1997 and 2014. Methodological scores were between
ing (PFMT) on female sexual function (SF). 4 and 7. The sample included derived from heterogeneous
Methods Pubmed (from 1946 to December 2014), Ovid populations of women. In only one study was SF the primary
Medline (from 1946 to December 2014), CINAHL (from outcome measure. Pelvic floor dysfunction was an inclusion
1937 to December 2014), PsycINFO (from 1805 to De- criterion in the majority of studies. Most studies reported a
cember 2014), Scopus and Cochrane Central Register of significant improvement in SF score after PFMT between
Controlled Trials were searched by two independent re- control and intervention groups.
viewers. Randomised controlled trials (RCTs) investigat- Conclusions Although most studies indicated an improve-
ing the impact of PFMT on women’s SF published in ment of at least one sexual variable in women with pel-
English were included. Methodological quality was vic floor dysfunction, and one study demonstrated an
scored using the PEDro scale. Data were analysed qual- improvement in SF in postpartum women selected inde-
itatively and interpreted. pendently of their continence status, the results need to
be interpreted with caution. High-quality RCTs specifi-
cally designed to investigate the impact of PFMT on
women’s SF are required.
* Cristine Homsi Jorge Ferreira
cristine@fmrp.usp.br
Keywords Female . Sexual function .
1
Pelvic floor muscle training . Physiotherapy
Ribeirão Preto Medical School, University of São Paulo, Av.
Bandeirantes, 3900 Monte Alegre, 14049-900 Ribeirão Preto, SP,
Brazil
2
Mercy Hospital for Women (Fellowship/2013), Department of
Introduction
Urogynecology, Melbourne, VIC, Australia
3
Department of Urogynecology, Mercy Hospital for Women, The
Several studies have indicated a high prevalence of sexual
University of Melbourne, Melbourne, VIC, Australia dysfunction in the general female population ranging from
4
Remarkable Physios, PO Box 2006, Wakatipu 9349, New Zealand
30 % to 49 % [1, 2]. Sexual dysfunction is defined as the
5
disturbance in sexual desire and psychophysiological changes
Department of Urogynaecology, Mercy Hospital for Women,
Melbourne, VIC, Australia
that characterise the sexual response and cause interpersonal
6
difficulty and marked distress [3]. Sexual dysfunction signif-
Department of Urogynecology, Hospital Padre
Hurtado-Santiago-Chile, Mercy Hospital for Women (Fellowship/
icantly affects a woman’s quality of life and self-esteem [4].
2012-2013), Melbourne, VIC, Australia Several risk factors to the development of female sexual dys-
7
Centre for Allied Health Research and Education, Cabrini Health,
function have been identified in the literature, including post-
School of Allied Health La Trobe University, Melbourne, VIC, menopausal status, long-term relationship with the partner,
Australia diabetes, pregnancy, alcohol consumption, nicotine use,
1736 Int Urogynecol J (2015) 26:1735–1750

pelvic organ prolapse (POP) and urinary incontinence (UI)


Inclusion criteria
[5–8]. Treatment of any aetiological factor may improve a
Design
woman’s sexual function (SF). Pelvic floor muscle training
• Full-text articles of randomised controlled trials
(PFMT) is recommended as the first-line treatment for all
Participants
types of UI and mild–moderate POP [9], and some studies
• Female participants
have shown that successful treatment of UI or POP with
• With or without pelvic floor dysfunction at baseline
PFMT also improves some aspects of a woman’s sexual life
Intervention
and her SF [10–15], but this topic has not been systematically
• PFMT alone or combined with other exercises or lifestyle
evaluated.
interventions or electrotherapy or adjunctive therapies
Different physiological mechanisms by which PFMT could
Comparator(s)/control
effect an improvement in SF have been postulated. According
• Control group with no treatment
to Kegel [16], pelvic floor muscle (PFM) weakness could
• Comparison group receiving only instructions to perform PFMT
contribute to the inability of a woman to achieve orgasm, without supervision, or a less intensive protocol
and PFMT would therefore positively impact on a woman’s Outcome measures
sexual life. Other authors have stated that an increase in the • Primary: investigation of the impact of PFMT on at least one SF
strength of the muscles attached to the corpus cavernosum of variable, including satisfaction, desire, arousal, orgasm, pain,
the clitoris could lead to a better involuntary contraction of the lubrication
PFM and consequently to an increased arousal and orgasmic • Secondary: association between improvement in both SF and
response [16, 17]. Increased blood flow to the pelvis and en- pelvic floor muscle dysfunction
hanced clitoral sensitivity have also been suggested as a Exclusion criteria
PFMT effect that may contribute to improvement in arousal, • Studies including children and adolescents
lubrication and orgasm [18, 19]. Despite this theoretical back- • Review articles, guidelines, observational studies and studies with no
PFMT
ground, there are a limited number of randomised controlled
trials (RCTs) evaluating the effects of PFMT on female SF. A
review of the literature in a non-Pubmed-indexed journal con-
cluded that it is quite probable that arousal, lubrication, or- Search strategy
gasm and desire can be improved by PFMT in women with
UI and postpartum women; however randomised controlled Prior to searching for RCTs, we reviewed databases for sys-
trials (RCTs) and non-randomised studies were included in tematic reviews; none were identified. One protocol for a sys-
that recently published review [20]. Other exploratory tematic review was listed on PROSPERO. We performed a
and observational study designs provide sufficient ratio- computer-aided and manual search on the following data-
nale for the proposed physiological effect of PFMT on bases: Pubmed (from 1946 to July 2014, Ovid Medline (from
SF. Therefore, the decision was made a priori to restrict 1946 to July 2014), CINAHL (from 1937 to July 2014),
our systematic review to RCT designs only in order to PsycINFO (from 1805 to July 2014), Scopus and Cochrane
synthesise the highest levels of evidence (Level I or II) Central Register of Controlled Trials (CENTRAL). English
to date [21] in order to propose grades of recommenda- language was not included as a limit in the search strategy.
tion for clinical practice. The Scopus database yielded the largest return (111 refer-
This study had two aims: The primary aim was to conduct a ences) using the terms: (Bpelvic floor muscle training^ [All
systematic review of the literature to assess the results of RCTs Fields] or Bpelvic floor exercises^ [All Fields]) or Bpelvic
that investigated the impact of PFMT on female SF. The sec- floor exercise^ [All Fields]) or (BKegel^ [All Fields]) or
ondary aim was to investigate the association between the (BKegels^ [All Fields]) and (Bsexual function^ [All Fields]
improvement in SF and the change in PFM function (PFMF) or Bsexual dysfunction^ [All Fields]) and (Bfemale^ [MeSH
in these studies. Terms]). From all databases, only RCTs published in English
were retrieved. The last search update was performed on 1
December 2014.

Methods Study selection

Protocol and registration The study-selection process is outlined in Fig. 1. All abstracts
were read to identify RCTs, and full-text referenced papers
The protocol of this review was registered at PROSPERO were selected from each eligible study in an attempt to identify
CRD42013005912. Inclusion and exclusion criteria are as additional studies. After all abstracts were carefully read, the
follows: RCTs were selected and the full articles were obtained. The
Int Urogynecol J (2015) 26:1735–1750 1737

Fig 1 PRISMA flow diagram of


Records idenfied through
study selection process
database searching: Pubmed (from
1946 to July 2014, Ovid Medline

Idenficaon
(from 1946 to July 2014), CINAHL
(from 1937 to July 1937), PsycINFO Addional records idenfied
(from 1805 to July 2014), Scopus through other sources
and Cochrane Central Register of (n =0 )
Controlled Trials (CENTRAL).
(n = 295)

Records aer duplicates removed


(n = 213 )

Records excluded
(n = 203 )
Records screened by
independent reviews Not RCTs
Screening

(CHF, MD) (n = 213)

Full-text arcles assessed


Full-text arcles excluded,
for eligibility
with reasons
(n = 10 )
(n = 2 )
Eligibility

Studies included in
qualitave synthesis
(n = 8 )

Studies included in
Included

quantave synthesis
(meta-analysis)
(n = 0 )

search was conducted by two reviewers (CHF and MD) and second reviewer (MD) and, when necessary, by a third review-
confirmed by the institutional librarian. Decisions regarding er (HF). Whenever necessary, the authors of the RCTs were
inclusion of articles were made by agreement between the two contacted to clarify any important point to conclude the review.
reviewers. Any disagreement was resolved by a third reviewer
(HF). Risk of bias

Data collection process The risk of bias of included studies was assessed using the Phys-
iotherapy Evidence Database (PEDro) scale, which is a valid and
A standardised data extraction form was used to collect the reliable tool consisting of an 11-item checklist [22]. As in the
following data: authors, journal, year of publication, rationale PEDro Web site, criterion 1 (eligibility criteria were specified)
to perform the study, primary aim, population/sample included, was not used to calculate the PEDro score. Initially, two raters
sample size calculation, intervention, outcome measures/re- (CHF and MD) independently assessed the risk of bias of all
sults, dropout rate. Data were collected first by one reviewer included studies. A third reviewer was available to resolve any
(CHF); accuracy of information was checked and verified by a disagreement if required. The score was attributed based on the
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information available in each article included in this review. et al. [23] was the only included trial in which the primary aim
When the information was not available, the specific score was was to evaluate SF. The mean and standard deviation (SD)
considered absent and the counted value was not assigned. score was 4.8 (0.9). There was 87.5 % agreement between
the two reviewers in regard to the total PEDro score awarded
Summary measures to each article and to individual criterion scores. One study
received a different total score and one received the same total
Data are summarised in tables. Due to trial heterogeneity and score, but the points awarded in each category diverged be-
lack of standardised outcome measures, a qualitative analysis tween reviewers. An agreement by consensus was obtained
was undertaken. Interpretation of the included trials, methods, together with a third reviewer.
definitions and units conforms to the standards jointly recom-
mended by the International Continence Society (ICS) and the
International Urogynecological Association (IUGA) [23], ex- Results of individual studies
cept where specifically noted.
Control and intervention

Results Details of the interventions provided in the RCTs are shown in


Table 3. The studies varied in the types of control and active
Study selection intervention provided. Control conditions ranged from usual
care in that particular setting [24, 25], to an alternative conser-
The search of six electronic databases (Fig. 1) yielded a total vative therapy [10–12], to education [14, 26] to a surgical
of 295 studies. After exclusions were applied, a total of eight intervention [13]. Interventions ranged from individualised
studies were included for qualitative synthesis, for a total of supervised PFM strength (PFMS) training alone [12, 24, 25]
1341 covered by this review. There was 100 % agreement to PFMT supplemented with adjunctive therapies [11, 13, 26],
between the two reviewers regarding inclusion of selected group training [10, 12], continence/POP-support strategies
trials. RCTs were published between 1997 and 2014. [11, 14] and the addition of extra non-pelvic muscle exercises
[10, 26]. All trials included instructions to perform PFMT at
Study characteristics home [10–14, 24–26].
Intensity of PFM contraction was specified as near-
Table 1 summarises the details of included studies: aims, pri- maximal or maximal in three studies [10, 14, 26], while the
mary outcome, whether a sample-size calculation was done remaining studies did not report contraction intensity. Training
based on an SF variable, size of study cohort and population duration varied from 1 to 9 months. The amount of supervi-
under study. Only two studies investigated SF as the primary sion ranged from minimal––only one session of instructions
outcome [13, 25]; however, only Citak et al. [25] reported a on PFMT over 3 months [25], to maximal––weekly sessions
power calculation based on the SF variable. All other studies over 6 months [10].
investigated SF as a secondary outcome. Study sizes ranged
from n=45 [26] to n=445 [11]. The samples included in the Sexual function outcome measures
RCTs comprised heterogeneous populations with respect to
absence or presence of pelvic floor dysfunction and which The specific outcome measures used to assess SF variables are
type of pelvic floor dysfunction. Two studies included women presented in Table 4. A total of ten different tools were used
in the postpartum period [24, 25]. Only one study did not across the eight studies to assess various aspects of SF. These
specify the presence of pelvic floor dysfunction as an inclu- included tools that measured SF and sexual health in non-
sion criterion [25]. One study included women with disease-specific populations [Golombok and Rust Reference
gynaecological cancer [26]. Ages in the included studies Inventory of Sexual Satisfaction (GRISS questionnaire)] [28],
ranged from 18 to 65 years old. the Short-Form Personal Experiences Questionnaire (SPEQ-
9) [29]; the Female Sexual Function Index (FSFI) [30]; SF and
Risk of bias within studies sexual health in women with UI [Bristol Female Lower Uri-
nary Tract Symptoms (B-FLUTS)] [31]; POP; [Pelvic Organ
The risk of bias according to PEDro scoring is shown in Prolapse–Urinary Incontinence Sexual Function Question-
Table 2. Seven of eight trials scored 4 or 5 on the PEDro scale, naire (PISQ-12)] [32]; Australian Pelvic Floor Questionnaire
representing Bfair^ methodological quality. The lowest score (APFQ) [33]; POP questionnaire [34]); cancer populations
of 4 was given to three RCTs [13, 24, 25]. Only one trial was (European Organization for Research and Treatment of Can-
of Bgood^ quality, with a score of 7 [14]. The study by Wilson cer Quality of Life-CX24 [EORTC QLQ-CX24] [35]; and
et al. [24] showed no effect of PFMT on SF, and that by Citak semistructured interview questions [14]. Aside from the
Table 1 Characteristics of the included studies

Author, country Aims of study Was power calculation undertaken Number of women i Population Age, mean (variance)
to detect a difference in a sexual
function variable? If yes, what
was the sample size?

Wilson et al. [24]; Primary: to test the hypothesis that reinforced No Total: 230 Postnatal women with UI CG: 27.8 (95 % CI:
New Zealand PFME reduce the frequency of UI that persists for CG: 117 27.0–28.7)
more than 3 months after delivery. IG: 113 IG: 29.0 (95 %
Secondary: to evaluate the effect of reinforced PFME only: 39 CI 28.8–29.2)
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PFME on sexual satisfaction PFME plus cones: 38


Cones only: 36
Bø et al. [10]; Norway To compare the effect of a 6-month PFMT regimen No Total: 59 Women with GSI CG: 51.7 (SD 8.8)
on quality of life, lifestyle and sex-life CG: 30 IG: 49.6 (SD 10)
variables in women with GSI IG: 29
Citak et al. [25]; Turkey To evaluate prospectively the effect of early PFMT Yes: based on Female Sexual Total: 118 Postpartum women CG: 22.2 (SD 3.1)
after childbirth on SF Function Index [30] CG: 60 IG: 23.0 (SD 3.2)
Sample size required: 34 per IG: 58
group
Handa et al. [11]; USA To describe sexual activity and SF in women with No Total: 445 Women with SUI CPG: 50.2 (SD 11.0)
stress incontinence; to compare the impact of Interventions: PFMT+CSG:
three non-surgical treatments for stress incontinence; CPG: 149 49.6 (SD 13.0)
to investigate whether successful treatment of PFMT+ CSG): 146 CTG: 49.5 (SD 11.8)
incontinence is associated with a reduction CTG: 151
in sexual complaints
Liebergall-Wischnitzer To compare the effectiveness of the Paula method No Total: 245 Women with SUI PMG: 46.7 (SD 8.0)
et al. [12]; Israel vs PFMT on SF and QoL of women with SUI Interventions: PFMTG: 46.6 (SD 8.9)
PMG: 119
PFMT: 126
Yang et al. [26]; Korea To investigate the effectiveness of this PFRP on No Total: 34 Women with gynaecological CG: 52.5 (SD 2.9)
pelvic floor function and QoL in gynaecological CG: 17 cancer who had radical IG: 52.3 (SD 5.2)
cancer survivors IG: 17 hysterectomy and pelvic
lymph node dissection
Eftekhar et al. [13]; Iran To compare the effect of surgical methods vs No Total: 90 Women with stage<3 POP SG: 37.7 (SD 5.8)
physiotherapy on SF in pelvic floor disorders Interventions: PG: 35.4 (SD 6.4)
SG: standard rectocele
repair and
perineorrhaphy group 45
PG: 45
Braeken et al. [14]; To evaluate the effect of PFMT on SF in women No Total: 109 Women with stage I, II CG: 49.4 (SD 12.2)
Norway with POP. Another objective was to determine if CG: 59 and III POP IG: 48.3 (SD 11.4)
any improvements in SF were related to IG: 50
increases in PFMF

PFME pelvic floor muscle exercises, UI urinary incontinence, CG control group, IG intervention group, CPG continence pessary group, PFMT pelvic floor muscle training, PFMF pelvic floor muscle
function, GSI genuine stress incontinence, SF sexual function, QoL quality of life, SUI stress urinary incontinence, PFRP pelvic floor rehabilitation programme, POP pelvic organ prolapse, CTG Combined
therapy group, CSG continence strategies group, PMG Paula method group, CI confidence interval, SD standard deviation
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Total score
semistructured interview questions [14], the authors stated that
the tools were validated and translated to the language for
which they were used; however, in one study [12] the PISQ-

5
4
7
4
5
5
4
5
12 was used with a language adaptation. In one study the

Point estimates
and variability
authors did not justify the extensive modifications they ap-
plied to the FSFI [13].

Yes
Yes
Yes
Yes
Yes
Yes
Yes

No
Sexual function results
Between-group
comparisons

SF results of individual studies are presented in Table 4. Five


studies found an improvement (significant intergroup differ-

Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes

ence) of at least one sexual variable with PFMT [10, 13, 14,
23, 25]. Bo et al. [10] reported that fewer women in the inter-
Intention-to-treat

vention group (receiving PFMT) had problems with their sex


life being spoilt by urinary symptoms. Citak et al. [25] found
analysis

an improved total FSFI and domain scores for orgasm in the


Yes
Yes

group that received PFMT compared with the control group at


No
No
No
No
No
No

7 months postpartum. After controlling for baseline scores,


follow-up
Adequate

Yang et al. [26] found a significant improvement in the APFQ


SF score [33] in gynaecological cancer survivors who re-
Yes
Yes
Yes
No
No
No
No
No

ceived PFMT.
Efekhar et al. [13] found an improvement in all domains of
assessors

the FSFI in the group that received physiotherapy compared


Blind

Yes
Yes
Yes

with women who received standard rectocele repair and


No
No
No
No
No
Risk of bias in reviewed randomised controlled trials (RCTs) using the PEDro scoring system

perineorrhaphy. Braeken et al. [14] found that more women


therapist

in the PFMT groups reported an improvement in SF compared


Blind

with the control group. The PFMT group increased in aware-


No
No
No
No
No
No
No
No

ness, strength, PFM control, sensation of tighter vagina, self-


confidence, libido, orgasm, resolution of pain with intercourse
subjects
Blind

and partner’s report of sexual gratification.


No
No
No
No
No
No
No
No

Handa et al. [11] found no change in PISQ-12 and SPEQ


scores between the three groups of conservative interventions
comparability

(continence pessary group (CPG), PFMTG+continence strat-


Baseline

egies group (CSG) and combined therapy group (CTG) at


Yes
Yes
Yes
Yes
Yes
Yes
Yes

No

baseline and 12 weeks from randomisation. However, they


found that women who had successful SUI treatment based
Concealed
allocation

on the Patient Global Impression of Improvement (PGI-I) in-


dependent of group allocation had a greater improvement in
Yes
No
No
No
No
No
No
No

PISQ-12 scores than those who did not. Women with im-
proved urinary leakage in the PFMT+ CSG and the CTG
allocation
Random

had decreased coital incontinence compared with women in


Criteria

the CPG alone. No difference was found in libido,


Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes

dyspareunia and arousal. One study [12] found that both in-
terventions investigated (Paula method and PFMT) improved
Liebergall-Wishnitzer et al. [12]

the mean PISQ-12 scores with no difference between groups,


but only the Paula group (intragroup analysis) presented less
pain during intercourse and less fear of incontinence
Braekken et al. [14]
Eftekhar et al. [13]
Wilson et al. [24]

restricting sexual activity after intervention. The study by Wil-


Handa et al. [11]
Citak et al. [25]

Yang et al. [26]

son et al. [24] showed no difference between PFMT and con-


Bo et al. [10]

trol groups in any question on the GRISS [28]. Across all


Table 2

Author

studies, withdrawals ranged from 0–52 % of the original co-


hort, with five studies having >15 % withdrawal rates.
Table 3 Description of control and intervention protocols in reviewed studies

Studies Control group intervention Active intervention group

Intervention Intensity of PFM Type of PFM Frequency and duration of Supervision Length of
contraction contraction PFMT programme

Wilson et al. [24] Continued with PFME as taught PFME. The regimen involved Not stated Fast and slow Length of contraction hold not Instruction by a physiotherapist 9 months
once antenatally and daily preparatory exercises to contractions specified; 10 repetitions per at 3, 4, 6, and 9 months after
instruction to perform PFME identify the PFM plus a set, 8–10 sessions per day delivery
postnatally while women were basic exercise programme
in hospital Cones (20–100gm weighted – – 15 min holding time of cone; 2 As above 9 months
cones) sets per day
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PFME plus Cones (20–100-g- Not stated Fast and slow PFME: as per PFME above; As above 9 months
weighted cones) contractions cones: as per cones above
Bø et al. [10] Women had the opportunity to use PFMT exercise in a class, Close to maximum Fast and slow 6–8 s hold, with additional 3– 1× per month with 6 months
the continence guard device including PFMT, breathing, contractions contractions 4 fast contractions, rest physiotherapist for
only relaxation, posture, period of 6 s; 8–12 individual PFMT
strengthening of other contractions per series; 3 Home training supplemented
muscle groups series per day with audiotape
1× per week exercise class:
45 min
Citak et al. [25] Women in the study group only PFMT Not stated Graduated increase in Contractions and relaxation One session of instructions on 3 months
were instructed in PFMT by a contraction time over periods of 3 s, followed by PFMT and vaginal palpation
special nurse study period faster contraction and with a special nurse
relaxation of 2 s, ten times a Women were telephoned
day; duration of contraction regarding adherence to the
and relaxation was changed programme twice in the first
to 5 s; duration of month and once in the
contractions were increased second and third months
to 10 s and 15 sessions
Handa et al. [11] A continence pessary used for CPG Not stated Not stated Not stated 4 sessions over 2 months 2 months
2 months as desired to reduce 2 PFMT+CSG supervised by trained
leakage -Instructions on appropriate interventionists
pelvic muscle contraction,
prescription of home
exercise with increasing
difficulty over time, and
strategies to minimize
leakage
2 CTG: CP, PFMT and Not stated Not stated Not stated 4 sessions over 2 months 2 months
continence strategies supervised by trained
interventionists
Liebergall-Wischnitzer Paula intervention for 3 months PFMT groups of 1–10 people Not stated Prolonged, rapid or Length of contraction hold not 6 sessions over 3 months 3 months
et al. [12] including: contracting and gradual contractions specified supervised by
relaxing eyelids: the upper lip is Number of repetitions per set physiotherapists
raised to the nose as the nose is and number of sets per day
lowered to the upper lip; not specified
contracting and relaxing the 10 s between contractions and
levator ani muscle alone or with 1–2 min between exercises
long Bsh^ sound (12 private and
supervised 45-min sessions per
week for 12 weeks)
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Table 3 (continued)
1742

Studies Control group intervention Active intervention group

Intervention Intensity of PFM Type of PFM Frequency and duration of Supervision Length of
contraction contraction PFMT programme

Yang et al.[26] Received the same informative PFRP biofeedback sessions Maximum voluntary Slow and fast 2–3 sessions of surface EMG 4 sessions over 1 month 1 month
leaflet with home-based pelvic and core exercise sessions, contraction contractions biofeedback. Every session supervised by a
floor exercise, lifestyle advice including strengthening lasted 20 min and consisted physiotherapist
and a telephone number for exercises for the PFM and of 40 cycles with 10 s of
further explanations transverse abdominis activity followed by 20 s of
muscles; stretching relaxation. After a 5-min
exercises and diaphragmatic rest period, patients re-
breathing techniques ceived 20 min strengthen-
ing exercises of the PFM
10 contractions holding for up
to 10 s, 6 times per day, and
followed by 1-min pause
and ≥10 fast contractions
for 20–30 s.
Efkthar et al. [13] Surgical repair pelvic relaxation Physiotherapy, including Not stated Slow and quick 6–8 s of contractions with 6 s 8 weeks, twice a week 2 months
(standard rectocele repair and vaginal and anal contractions rest for 15 min three times
perineorraphy) biofeedback, infrared, per day
electrical stimulation and
Kegel exercises
Braeken et al. [14] Control subjects were asked to not PFMT in individual sessions. Near-maximum PFM Not stated 6–8 s hold, with additional 3– Once a week during the first 6 months
commence or alter pre-existing Women received a booklet contraction 4 fast contractions, rest 3 months and every second
PFMT regimes during the and a DVD of the exercise period of 6 s; 3 sets of 8–12 week during the last
intervention period. All programme repetitions daily 3 months; supervised by a
participants received written physical therapist
information regarding POP and
were informed to avoid
straining. Subjects in both
groups were taught how to
contract their PFM before and
during increases in abdominal
pressure

PFME pelvic floor muscle exercises, PFMT pelvic floor muscle training, EMG electromyelogram, PFRP pelvic floor rehabilitation programme, POP pelvic organ prolapse, CPG continence pessary group,
CSG continence strategies group, CTG combined therapy group
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Int Urogynecol J (2015) 26:1735–1750 1743

Pelvic floor muscle function outcome measures Discussion

The specific outcome measures used to assess PFMF are pre- The objective of this study was to conduct a systematic
sented in Table 5. Five studies presented data related to PFMF review of the literature regarding the effects of PFMT on
[11, 14, 24–26]. We found additional data related to PFMF in SF. The included RCTs indicated a variety of interventions
a previous manuscript reporting on the primary outcome anal- and tools to evaluate SF. Although most studies indicated
ysis for one study [14]. In one study, no PFMF-related data an improvement of at least one sexual variable, results
were reported, but data were available in the primary study need to be interpreted with caution due to methodological
[10]. No PFMF-related data were found for two studies [12, limitations. The trial by Wilson et al. [24] found no effect
13]. The maximal voluntary contraction (MVC) and PFM of PFMT on SF 1 year postpartum. Their study was lim-
endurance were measured using manometry in five studies ited by high withdrawal rates in both control and interven-
[10, 14, 24–26]. The modified Oxford Grading Scale [36] tion groups. Handa et al. [11] compared the impact of
w a s u se d i n o ne st ud y [ 2 5] , a n d a t w o- c ha n n el three different conservative treatments on SF in women
electromyelogram (EMG) was used in another study to esti- with mixed UI or SUI alone. The authors concluded that
mate PFMF [26]. One study used only a Brink Scale [37] to improvement in SF in the groups that received PFMT
measure PFMF [11]. were mediated by improved continence. However, the
power of their study was quite low, and nearly 40 % of
Pelvic floor muscle function results participants lacked a sexual partner at enrolment.
The studies that showed improvement (intergroup differ-
PFMF results of the individual studies are presented in Table 5. ence) in at least one sexual variable following PFMT [10, 13,
Two studies found an increase in PFMS in the groups receiving 14, 25, 26] included quite diverse populations of women. Bo
PFMT compared with control groups but did not perform an et al. [10] investigated SF as a secondary outcome; their re-
analysis to assess whether improvements in SF were associated sults need to be interpreted with caution because of the small
with PFMS [25, 26]. One study showed no difference in ma- number of sexually active women and the lack of information
nometry between groups [24]. Handa et al. [11] found that related to many SF domains at baseline and after intervention.
successful SUI treatment was associated with higher mean The study by Yang et al. [26] was the only one to include a
Brink score; however, in contrast, the change in PFMS sample of cancer survivors. In addition to a very small sample,
assessed with the Brink score was not associated with a change the study suffered from high withdrawal rates in both control
in SF assessed with the SPEQ score or a change in SF related to and intervention groups and a lack of an intention-to-treat
UI and POP assessed with the PISQ-12 score. Braekken et al. analysis. Despite the clinically meaningful difference reported
[14] found a medium and small correlation between changes in [38], intergroup results for the EORTC QLQ-CX24 were not
SF and PFMS and endurance, respectively; however, women presented, which compromises findings.
who described improved SF showed greater increase in PFMS Although Efekhar et al. [13] used questions from the FSFI,
compared with women who reported SF was unchanged. Ad- the original domain and total scores were not presented at base-
herence to PFMT was described in five studies measured via line and after intervention. Furthermore, the authors modified
attendance at appointments, completion of exercise training the specific original response options for each domain. Modi-
diaries during the active treatment phase and postintervention fication of a tool requires psychometric testing in order to con-
via self-report of PFMT adherence and dosage recorded on firm measurement properties of the new tool being used [3].
postal questionnaires. Adherence ranged from low (19 % Braekken et al. [14] received the highest PEDro score (7) of
[12]) to high (97 %, Braekken et al. [14]). the eight articles included in our review; however, the study
was a secondary analysis that included women with POP.
Justification provided for undertaking PFMT to affect SF According to the authors, a possible explanation for the
changes in SF being apparent only in the interview analysis
The stated justification to investigate the effect of PFMT in was that an individualised approach allowed assessment of
order to improve SF was similar for most RCTs, including: (1) change in SF in a more sensitive manner. However, they ac-
lack of literature and knowledge about the topic [10, 12–14, knowledged that the absence of a more specific and compre-
24, 25], (2) the hypothesis that SF could be improved by hensive questionnaire to assess SF was a limitation of their
increasing PFMS [10, 24–26], (3) the hypothesis that SF study. Another secondary outcome analysis of a recently pub-
would improve if symptoms of pelvic floor dysfunction de- lished RCT showed that women in the PFMT group reported
creased [11, 26], (4) the existence of previous research sug- significantly less interference of POP symptoms with sex life
gesting that PFMT could improve female SF [10, 25] and (5) at 6 months after trial entry but not at 12 months [15]. How-
the need to conduct studies with appropriate control groups to ever, that study was not included in this review, as it did not
investigate this topic [10]. completely fulfill established inclusion criteria [15].
1744 Int Urogynecol J (2015) 26:1735–1750

Table 4 Description of sexual function outcomes, baseline differences, postintervention results and withdrawal rates of the studies included in the
systematic review

Study Sexual function outcomes Time points for data Results of sexual function assessments Study withdrawals
collection after intervention

Wilson et al. [24] GRISS (Rust et al. 1986) No baseline measurement Completers’ results presented (CG 91, IG CG: 26/117; 22 %
modified: reported 54); no difference between groups on IG: 59/113; 52 %
Pain with sex 12 months postnatal any question
Satisfactory sex p=0.15
Interest in sex p=0.24
Arousal p=0.79
Ability to orgasm p=0.45
Vaginal feelings p=0.11
Incontinence affects sex p=0.93
Adequacy of vaginal tone p=0.43
p=0.23
Bø et al. [10] B-FLUTS (Jackson et al. Baseline measurement CG: 24 CG: 0/30; 0 %
1996) sex life (Q21–Q24): 6 months from baseline IG: 21 IG: 4/29; 14 %
Q21: Sex life spoilt by UI Percentage of women reporting Q21, 22,
Q22: sex life spoilt by urinary 23 and 24 of B-FLUTS and intergroup
symptoms statistical results
Q23: pain in intercourse Q21: CG 50 %; IG: 16.7 %; p =0.03
Q24: UI with intercourse Q22: CG 50 %; IG: 11.1 %; p=0.02.
Q23: CG: 33.3 %; IG:10.5 %; p=0.1
Q 24: CG: 41.7 %; IG: 10.5 %; p=0.02
After controlling for prevalues (Cochran-
Mantel-Haenzel test) only Q22
reached statistical significance
Citak et al. [25] FSFI [29] Baseline measures Completers’ results CG: 22/58; 38 %
1. Sexual desire 3 months after baseline CG: 38, IG: 37 IG: 21/60; 35 %
2.Arousal, Intergroup statistical result related to
3. Lubrication FSFI domains and total score at
4. Orgasm 3 months after baseline
5. Satisfaction t=0.15; p=0.875
6. Pain t=1.83; p=0.071
7. Total score t=1.77; p=0.080
t=2.72: p=0.008
t=0.92; p=0.359
t=1.89; p=0.063
t=2.22; p=0.029
Handa et al. [11] 1. SPEQ-9 ([28] : 3 items re- Baseline measures Completers’ results presented for women CTGa: 39/149 (26 %)
ported libido, arousal, 3 months after baseline successfully treated for SUI (142) or PFMTG+CSGa: 22/
dyspareunia; not (203) 146 (15 %)–
2. PISQ-12 [31]: total score+2 No difference between groups (CPG, CTGa: 18/150 (12 %)
individual score items re- PFMTG+CSG and CTG) in SPEQ or
ported and rated in a 5-point PISQ (no data provided)
Likert scale: urinary incon- Women successfully treated for UI
tinence with sexual activity had a greater improvement (mean
(UISA), and fear of incon- difference) in PISQ-12 total score
tinence restricting sexual (2.26±3.24 vs 0.48±3.76,
activity p=0.0007); sexual activity
(0.45±0.84 vs 1±0.71, p=0.0002)
and reduction in restricted sexual
activity fear of incontinence
(0.32±0.76 vs −0.06±0.78,
p=0.008)
Women in CTG successfully treated
for SUI had a 0.45 greater
improvement in UISA (Likert
scale) in CTG compared with CPG
(p= 0.019) and 0.42 (Likert scale)
greater in PFMTG+CSG compared
with CPG (p=0.02)
Int Urogynecol J (2015) 26:1735–1750 1745

Table 4 (continued)

Study Sexual function outcomes Time points for data Results of sexual function assessments Study withdrawals
collection after intervention

Liebergall- PISQ-12 [31] with slight Baseline Completers’ results presented. PMG: 66; PMG:23/119; 19 %;
Wischnitzer [12] modification (Hebrew Following the 12-week PFMTG: 60. Mean (SD) scores: PFMTG: 38/126;
version): 12 items relating intervention PISQ: PFMTG: 38.07 (5.8); PMG: 38.72 30 %
to behavioural emotive (5.35), p=NS
factors, physical factors and I-QOL results of sexuality question not
partner-related factors presented: results presented as
I-QOL [27] with slight summed score for 22 items; difference
modification (Hebrew between groups: p=NS
version): single question in
the psychosocial domain of
the 22-items regarding sex-
uality: BI worry about hav-
ing sex^
Yang et al. [26] APFQ, [33], sexual symptoms Baseline Completers’ results. CG: 5/17; 29 %;
domain, 10 questions Following the 4-week in- 12 per group. IG: 5/17; 29 %
EORTC QLQ-CX-24 [34] 4 tervention Mean (SD) difference from baseline in
questions related to sexual sexual function score:
function APFQ: CG −2.42 (±3.47); IG −5.62
(±2.27), mean difference between
groups after intervention −0.38. β
coefficient (95 %) −0.55 (−0.86 to
−0.01) t-v −2.292 p=0.048
EORTC QLQ-CX-24: data of change
between groups not reported; clinically
meaningful changes in the IG group
observed in domains of sexual worry,
sexual activity and sexual/vaginal
function; however, differences be-
tween groups NS
Eftekhar et al. [13] FSFI (Rosen et al.2000) Baseline Number and percentage of women with SG: 0/45; 0 %
1. Orgasm SG 6 weeks following SD (a), SGO (b), MG (c) and WD (d), PG: 0/45; 0 %
2. Dyspareunia surgery and difference between SG and PG in
3. Libido PFMTG 8 weeks 4 domains of FSFI :
4. Arousal following surgery 1a SG: 9 (15 %) vs 1 (2 %)PG;
The answers were modified 1b SG: 0 vs 11 (24 %) PG;
from the original tool to: 1c SG: 12 (25 %) vs 21 (47 %) PG;
severe disorder (SD), 1d SG: 27 (60 %) vs 12 (27 %) PG;
sometimes good (SGO), p=0.001
mostly good (MG) and 2a SG: 37 (82 %) vs 6 (13 %) PG;
without disorder (WD). 2b SG: 3 (7 %) vs 12 (27 %) PG;
Separate results for lubrication 2c SG: 5 (11 %) vs 14 (31 %) PG;
and pain not reported. The 2d SG: 0 vs 13 (29 %) PG. p=0.001
original scores for each 3a SG: 11 (25 %) vs 2 (4 %);
domain and the total score 3b SG: 14 (31 %) vs 13 (29 %) PG;
of the FSFI not reported 3c SG: 19 (42 %) vs 23 (51 %) PG;
3d WD-SG: 1(2 %) vs 0 PG p=0.001
4a SG: 1 (2 %) vs 0 PG;
4b SG: 10 (22 %) vs 3 (6 %) PG;
4c SG: 17 (38 %) vs 21 (47 %) PG;
4d SG: 17 (38 %) vs 21 (47 %) PG;
p=0.001
Braeken et al. [14] 1. POP questionnaire [33] Baseline Completers’ responses: CG: 1/50; 2 %
a. Frequency of sexual Following the 6-month Number of completers for each group in IG: 1/59; 1.7 %
intercourse intervention each question of the POP
b. Satisfaction with frequency questionnaire and intergroup result
of intercourse after intervention:
c. Sexual difficulties during 1a CG=50; IG=59 p=0.063
intercourse 1b CG=37; IG=45 p=0.746
d. Change in bothersome 1c CG=40; IG=46 p=0.061
2. Semistructured interview 1d CG=40; IG=46 p=0.066
evaluating changes in
1746 Int Urogynecol J (2015) 26:1735–1750

Table 4 (continued)

Study Sexual function outcomes Time points for data Results of sexual function assessments Study withdrawals
collection after intervention

sexual desire, orgasm, 2. Result of the interview CG (41): 2


perception of dryness, (5 %) women reported an
burning or discomfort/pain, improvement in SF vs 19 (39 %) in the
self-confidence regarding PFMTG (49); p<0.01
sex and any other changes PFMTG increased: awareness, strength,
control of PFM, sensation of tighter
vagina, self-confidence, libido,
orgasm, resolution of pain with
intercourse and partners report of
sexual gratification
No difference in frequency of sexual
intercourse between groups

GRISS Golombok and Rust Reference Inventory of Sexual Satisfaction, CG control group, IG intervention group, B-FLUTS Bristol Female Lower
Urinary Tract Symptoms, FSFI Female Sexual Function Index, SPEQ Short Form Personal Experiences Questionnaire, PISQ-12 Pelvic Organ Pro-
lapse—Urinary Incontinence Sexual Function Questionnaire, CPG continence pessary group, CSG continence strategies group CTG combined therapy
group, I-QOL incontinence quality of life, PMG Paula method group, PFMTG pelvic floor muscle training group, APFQ Australian Pelvic Floor
Questionnaire, EORTC- QLQ
a
Details sourced from previous manuscript reporting on the primary outcome analysis

Only the study by Citak et al. [25] selected women after contractions [12]. The imbalance in the number of supervised
childbirth without regard to continence status or pelvic floor sessions (Paula 12 vs PFMT 4) may have biased the results.
dysfunction. However, the study had a high rate of with- All but one of the included RCTs performed a secondary anal-
drawals, and an intention to treat analysis was not performed. ysis of SF and were not specifically designed to investigate
The prevalence of UI in postpartum women is often high SF. The studies were heterogeneous regarding tools used to
[39–41], and this variable was not monitored. Although some assess SF. Validated self-reported measures and structured in-
authors have not found an association between SF and UI [42, terviews are recommended as primary end points to evaluate
43], recent studies using validated tools have confirmed the sexual dysfunction interventions [3]. Although all studies in
presence of this association [44, 45]. this review stated to have used validated tools or some aspects
To date, there is no consensus in the literature to explain the of them, none of them clearly defined and assessed sexual
mechanism of how PFMT improves SF. Although the results dysfunction as recommended, including validated measures
of non-randomised studies suggest that improvement in of distress [3, 48], and classified sexual disorders according
PFMS would improve SF [46, 47], this has not been clearly to an international consensus [49, 50]. Therefore, uncertainty
demonstrated in this review. Most RCTs did not analyse this remains regarding the amount of sexual dysfunction in each
association, and conflicting results were found between one cohort and its influence on results.
study that did not establish this association [11] and one study Considering that SF and sexual dysfunction are influenced by
that found a medium and small correlation between changes in interpersonal, contextual, personal, psychological and biological
SF and PFMS, respectively [14]. factors [50], future RCTs should consider these variables in de-
Physiologic measures of sexual response are recommended veloping research questions and hypotheses. The result of PFMT
as secondary end points in clinical trials on sexual dysfunction on SF (Bsuccess^ or Bfailure^) requires interpretation in the light
in women [3]; however, no RCT in our review used an out- of these other variables. It is possible that specific groups of
come measure to assess blood flow to the pelvis or other women with certain disorders would benefit more than others
physiological sexual responses. Also, the studies incorporated from PFMT. Gynaecological pathology and partner factors may
a variety of protocols. Only three offered PFMT alone to the adversely affect SF and diminish the benefit of PFMT.
intervention group [12, 14, 25]. PFMT was most frequently A limitation of this review may be the exclusion of other
supplemented with adjunctive therapies that might have influ- study designs, such as observational studies and case reports.
enced SF, making it more difficult to analyse the specific However, non-RCTs cannot answer the question of therapy
effect of PFMT alone. Two trials incorporated appropriate effectiveness in a robust and unbiased way; therefore, inter-
control groups comparing different conservative options to pretation of the findings can only be uncertain at best.
manage UI, such as pessaries, or no specific instruction of Our Pubmed search revealed no systematic reviews on the
PFMT [10, 11]. One RCT compared PFMT with the Paula effect of PFMT on female SF, but a recent literature review on
method; however, the Paula protocol also included PFM this topic concluded that it is quite probable that arousal,
Table 5 Description of pelvic floor muscle outcome and adherence measures, pelvic floor muscle assessment results and adherence to PFMT

Study Time points for data collection Pelvic floor muscle outcomes; Results of PFM assessment Results of adherence to PFMT
adherence measurement

Wilson et al. [24] No baseline measurement PFMS (MVC) and endurance (s held) Completers’ results Returned questionnaires: CG: 91 (78 %);
reported measured with manometry; CG: 79; IG: 54 (48 %).
12 months postnatal Frequency and number of PFME IG: 51: PFME in previous month: CG: 59 (65 %); IG:
performed per day, measured by MVC: 48 (89 %); p=0.003
postal questionnaire CG: 13.1cmH2O (95 % CI: 11.4–14.8); Daily PFME:
IG: 13.1cmH2O (95 % CI: 10.7–15.5); CG: 8 (9 %); IG: 26 (48 %); p<0.0005
p=0.99 Number of daily contractions: CG: 35 (95 %
Int Urogynecol J (2015) 26:1735–1750

Endurance: CI: 30–40);


CG: 6.7 s (95 % CI: 5.5–8.0); IG: 59 (95 % CI: 48–70; p<0.0005
IG: 7.4 s (95 % CI: 5.8–9.1);
p=0.52
Bø et al. [10] Baseline measurement PFMS (MVC) with a vaginal balloon Completer’s resultsa Mean adherence for PFMTa: 93 %
6 months from baseline catheter. pressurea CG: 30
Training diary and monthly clinical IG: 25
visitsa CG-MVC 14.6 cm H2O before vs 16.2 cm H2O
after testa
IG-MVC 11.0 cm H2O (95 % CI 7.7-14.3) before
test vs 19.2 cm H2O (95 % CI 15.3-23.1) after
test p<0.01
Additional intention to treat analyses did not change
the resultsa
Citak et al. [25] Baseline measures MOGS Completers’ results: Not reported
-3 months after baseline Manometry CG: 38
IG: 37
MOGS: scores grouped according to 0–2/5 and 3–5/
5 0-2/5 CG: 11 (28 %) vs IG: 2 (5.4 %); score 3-
5/5 CG: 27 (71 %) vs IG: 35 (94.6 %) p=0.017
Manometry:
scores are grouped according to <1, 1–2, 3–4, >4.
<1 CG: 11(28.9 %) vs IG: 2 (5.4 %);
1–2 CG: 23 (60.5 %) vs IG: 20 (54.1 %)
3–4 CG: 4 (10.5 %) vs IG: 15 (40.5 %)
p=0.002
Handa et al. [11] -Baseline measures PFMS- Brink score No results presented per group of intervention; No. PFMT+CSGa: 112/149;
-3 months after baseline A self-administered adherence ques- of completers is not specified 75.6 % CTG: 69/150; 46 %a
tionnaire at follow-up At baseline, the mean (SD) Brink score was CPG: 99/146; 67.8 %a
8.6±2.1. After treatment, the mean score was
9.3±2.0
Successful treatment of SUI was associated with a
significantly higher Brink score (9.5±2.0 vs
9.0±2.0, p=0.028). The change in Brink score
was not associated with change in PISQ-12 total
score (p=0.19).
1747
Table 5 (continued)
1748

Study Time points for data collection Pelvic floor muscle outcomes; Results of PFM assessment Results of adherence to PFMT
adherence measurement

Liebergall-Wischnitzer Baseline Not reported Not reported Participated in > 50 % of the prescribed
[12] Following the 12-week interven- Adherence was assessed by counting lessons: PMG: 86 (73.5 %); PFMTG: 68
tion the number of lessons participants (55.2 %)
attended and by daily reports of Did not attend any lessons PMG: 12
home exercisesa (10.2 %); PFMTG: 14 (11.4 %)
Reported home exercising: PMG: 31
(26.5 %); PFMTG: 23 (18.7 %)
Yang et al. [26] Baseline PFMS measured with: Completers’ results presented, adjusted for baseline Not reported
Following the 4 week Manometry combined with 2-channel scores
intervention EMG 12 per group, 71 % of original cohort
Motor evoked potential of the sacral Mean (SD) change from baseline scores at 4 weeks:
nerve (excitability threshold to sacral Manometry:
stimulation) CG group 7.56 (±8.65) cm H2O
Exercise diaries IG 21.8 (±7.64) cm H2O; p=0.036
Eftekhar et al. [13] Baseline Not reported Not reported Not reported
Surgery group 6 weeks following
surgery
PFMT group 8 weeks following
surgery
Braeken et al. [14] Baseline PFMS with a manometer PFMS: CG: five (10 %) women reported they had
Following the 6-month interven- Training diarya CGa: 1.1 cm H2O; 95 % CI, 0.4 –2.7 vs IGa:13.1 cm performed more PFMT than they did
tion H2O; 95 % CI, before baseline: IG: 89 % trained 180 days
10.6–15.5 p<.001 and attended 97 % of 18 PT supervised
Endurance: sessionsa
a
CG : 8 cm H2O s; 95 %
CI: −7.4 to 24.1;
IGa: 107 cm H2O s; 95 % CI 77.0–36.4 vs
p<0.001)a
Medium correlation between change in SF and in
PFMS (r=0.43, p<0.01)

PFM pelvic floor muscle, MVC maximum voluntary contraction, PFME pelvic floor muscle exercise, EMG electromyelogram, CG control group, IG intervention group SF sexual function, PFMT pelvic
floor muscle training, PFMS pelvic floor muscle strength, MOGS Modified Oxford Grading Scale, CSG continence strategies group, CTG combined therapy group, CPG continence pessary group, PMG
Paula method group, PFMTG pelvic floor muscle training group, CI confidence interval
a
Details sourced from previous manuscript reporting on the primary outcome analysis
Int Urogynecol J (2015) 26:1735–1750
Int Urogynecol J (2015) 26:1735–1750 1749

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