દ�બાવની અથર્ સ�હત

1. S> e ep¡Nuðf v$Ñ v$epm! sy„ S> A¡L$ S> Ndp„ ârs`pm;

l¡ ep¡Nuðf v$epmy v$Ñâcy! spfp¡ S> e lp¡! Ap S> Nsdp„ s„y S> A¡L$ dpÓ fnZ L$f_pfp¡ R>¡.

2. AÔe_k|ep L$fu r_rdÑ, âNV$ép¡ S> NL$pfZ r_ròs.

ArÓ A_¡ A_k|ep_¡ r_rdÑ L$fu_¡ s„y Mf¡Mf Ap S> Ns_¡ dpV¡$ âNV$ \ep¡ R>¡.

3. b°ûplrflf_p¡ Ahspf, ifZpNs_p¡ spfZlpf;

s„y b°ûp, rhóÏ(lrf) A_¡ i„L$f(lf) _p¡ Ahspf R> ¡ A_¡ ifZ¡ Aph¡gp_p¡ spfZlpf R>¡.

4. A„sep®du ks¹ rQs¹ kyM, blpf kv¹$Nyfy rÜcyS> kydyM.

s„y A„sfdp„ k[ÃQv$p_„v$ê$`¡ r_ed_ L$f_pf R> ¡ A_¡ blpf b¡ lp\ A_¡ k„yv$f dyM^pfu kv¹$Nyfy R>¡.

5. Tp¡mu Aß`|Zp® L$f dp„ü, ip„rs L$d„X$g L$f kp¡lpe.

spfp lp\dp„ Aß`|Zp®ê$` Tp¡mu R> ¡ A_¡ ip„rs_p ârsL$ê$` L$d„X$m R>¡.

6. ¼ep„e Qsyc®yS> jX¹$cyS> kpf, A_„sbply s„y r_^p®f.

¼ep„L$ spfp Qpf lp\ R> ¡ sp¡ ¼ep„L$ R> lp\ R> ¡ `Z Mf¡Mf s„y sp¡ Ak„¿e lp\hpmp¡ R>¡.

7. Apìep¡ ifZ¡ bpm AÅZ; EW$ rv$N„bf Qpëep âpZ!

A¡L$ AÅÎep¡ bpmL$ spf¡ ifZ¡ Apìep¡ R> ¡. l¡ rv$N„bf! s„y EW$. A¡_p âpZ S> sp fl¡ A¡d R>¡.

8. k|Zu ASy> ®_ L¡$fp¡ kpv$, fuTep¡ `|h£ s„y kpnps¹;

ANpD klöpSy> ®__p¡ `p¡L$pf kp„cmu_¡ s„y Ås¡ âkß \ep¡ lsp¡.

9. v$u^u F> rÙ rkrÙ A`pf, A„s¡ dy[¼s dlp`v$ kpf,

A¡_¡ A`pf F> rÙ A_¡ rkrÙ Apàep `R> u A„s¡ dlp`v$ê$` dy[¼s Ap`u lsu.

10. L$u^p¡ ApS> ¡ L¡$d rhg„b? syS> rhZ dyS> _¡ _p Apg„b!!

s¢ ApS>¡ L¡ $ d rhg„ b L$ep£ R>¡ ? d_¡ spfp rh_p L$p¡ B _p¡ Ap^pf (klpfp¡ ) _\u.

11. rhóZyid® rÜS> spep£ A¡d, S> çep¡ îpÙdp„ v$¡Mu â¡d.

rhóÏidp®_p¡ â¡d Å¡B_¡ sy„ îpÙdp„ S>çep¡ A_¡ A¡_p¡ DÙpf L$ep£.

12. S> „cv$¥Ðe\u Ópõep v$¡h, L$u^u çl¡f s¢ Ðep„ ssM¡h;

S>„c _pd_p fpnk\u Ópk¡gp v$¡h_¡ s¢ Ðepf¡ sfs S> dv$v$ L$fu lsu.

13. rhõspfu dpep; rv$rskys HÖL$f¡ lZpìep¡ s|s®.

s¢ spfu dpep_¡ a¡gphu_¡ HÖ_¡ lp\¡ A¡ fpnk_p¡ sfs S> h^ L$fpìep¡ lsp¡.

14. A¡hu gugp L„$B L„$B ih®, L$u^u hZ®h¡ L$p¡ s¡ kh®?

Aphu cNhp_ i„L$f¡ (ih®) A_¡L$ gugpAp¡ L$fu R>¡. A¡ b^u gugp_y„ hZ®_ L$p¡Z L$fu iL¡$?

15. v$p¡X$ép¡ Apey kys_¡ L$pd, L$u^p¡ A¡_¡ s¢ r_óL$pd;

ApeyfpÅ `yÓ_¡ dpV¡$ v$p¡X$ép¡ `f„sy s¢ A¡_¡ L$pd_p frls (r_óL$pd) L$fu v$u^p¡.

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16. bp¡Ýep evy$ _¡ `fiyfpd, kpÝev$¡h âl¹gpv$ AL$pd.

s¢ evy$fpÅ_¡, `fiyfpd_¡, kpÝev$¡hp¡_¡ A_¡ L$pd_p frls (AL$pd) âl¹gpv$_¡ D`v$¡i Apàep¡ lsp¡.

17. A¡hu spfu L©$`p ANp^! L¡$d k|Z¡ _p dpfp¡ kpv$?

Aphu spfu ANp^ L©$`p lp¡hp R>sp„ sy„ dpfp¡ `p¡L$pf L¡$d kp„cmsp¡ _\u?

18. v$p¡X$, A„s _p v$¡M A_„s! dp L$f A^hQ riiy_p¡ A„s!!

l¡ A_„s! sy„ v$p¡X$. sy„ dpfp¡ A„s _p Å¡. Ap bpmL$_p¡ A^hÃQ¡ A„s L$fui _rl.

19. Å¡B rÜS>÷u L¡$fp¡ õ_¡l, \ep¡ `yÓ sy„ r_:k„v$¡l.

b°pûZ_u ÷u_p¡ â¡d Å¡B_¡ sy„ Mf¡Mf A¡_p¡ `yÓ \ep¡.

20. õds©®Npdu L$rgspf L©$`pm! spep£ ^p¡bu R>¡L$ Ndpf.

l¡ õdfZdpÓ¡ lpS>f \_pf! l¡ L$rgdp„ spf_pf! l¡ L©$`pmy! s¢ R>¡L$ Ndpf A¡hp ^p¡bu_¡ `Z spep£ R>¡.

21. `¡V$`uX$\u spep£ rhâ, b°pûZi¡W$ DNpep£ rnâ.

s¢ b°pûZ_¡ `¡V$_u `uX$p\u bQpìep¡ A_¡ h¡`pf L$fsp„ b°pûZ i¡W$_¡ sfs S> DNpfu gu^p¡.

22. L$f¡ L¡$d _p dpfu ìlpf? Å¡ ApZuNd A¡L$ S> hpf!!

sy„ d_¡ dv$v$ L¡$d _\u L$fsp¡? sy„ A¡L$ S> hpf Ap bpSy> Å¡.

23. iyóL$ L$p›$_¡ ApÎep `Ó! \ep¡ L¡$d Dv$pku_ AÓ?

k|L$p gpL$X$p_¡ s¢ `p„v$X$p„ ApÎep sp¡ `R>u Al] L¡$d D`¡nph©rÑ (Dv$pku_sp) v$pMh¡ R>¡.

24. S>S>®f h„Ýep L¡$fp õhà_, L$ep¯ kam s¢ kys_p L©$Ðõ_.

s¢ OfX$u h„Ýep ÷u_p `yÓ_p„ b^p„ S> õhà_p¡ kam L$ep®.(`pf `pX$ép.)

25. L$fu v|$f b°pûZ_p¡ L$p¡Y$, L$u^p `|fZ A¡_p L$p¡X$;

b°pûZ_p¡ L$p¡Y$ v|$f L$fu_¡ s¢ A¡_p d__u BÃR>p `|fu L$fu.

26. h„Ýep c¢k v|$Thu v$¡h, ley¯ v$prfÖe s¢ ssM¡h.

l¡ v$¡h! s¢ hp„TZu c¢k_¡ v|$^ v$¡su L$fu A_¡ s¢ sfs S> v$prfÖe (v$mv$f) lfu gu^y„.

27. Tpgf MpB fuTep¡ A¡d, v$u^p¡ kyhZ®OV$ kâ¡d,

A¡hu fus¡ hpgp¡m (Tpgf)_y„ ipL$ MpB_¡, âkß \B_¡ s¢ A¡_¡ kp¡_p_p¡ OX$p¡ â¡d`|h®L$ Ap`u v$u^p¡.

28. b°pûZ ÷u_p¡ d©s cf\pf, L$u^p¡ kÆh_ s¢ r_^p®f!

s¢ Mf¡Mf b°pûZ÷u_p df¡gp `rs_¡ Æhsp¡ L$fu v$u^p¡.

29. r`ipQ-`uX$p L$u^u v|$f, rhâ`yÓ EW$pX$ép¡ i|f,

r`ipQ `uX$p v|$f L$fu_¡ s¢ b°pûZ_p df¡gp `yÓ_¡ afu Æhsp¡ L$ep£.

30. lfu rhâdv$ A„ÐeS>lp\, fÿep¡ c¼s rÓrh¾$d sps!!

l¡ sps! s¢ lrfS>_ (A„ÐeS>) Üpfp b°pûZp¡_p¡ Nh® Dspfu, rÓrh¾$d _pd_p c¼s_y„ fnZ L$ey¯.
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31. r_d¡jdpÓ¡ s„syL$ A¡L$, `lp¢QpX$ép¡ îui¥g¡ v$¡M!

s„syL$ _pd_p A¡L$ c¼s_¡ s¢ `ghpfdp„ îui¥g `h®s D`f `lp¢QpX$u v$u^p¡.

32. A¡L$u kp\¡ ApW$ õhê$`, ^fu v$¡h blyê$` Aê$`,

l¡ v$¡h! Ap` Aê$`u lp¡hp R>sp„ OZp ê$` ^pfZ L$fu A¡L$u kp\ ApW$ õhê$` gB

33. k„sp¡óep r_S> c¼s kyÅs, Ap`u `fQpAp¡ kpnps¹.

sdpfp Mp_v$p_ c¼sp¡_¡ `fQpAp¡ Ap`u_¡ k„sp¡óep.

34. eh_fpS>_u V$pmu `uX$, Ås`ps_u s_¡ _ QuX$.

s¢ dykgdp_ (eh_) fpÅ_u `uX$p v|$f L$fu v$u^u. s_¡ Ås`ps-KQ_uQ_u L$p¡B QuX$ (k|N) _\u.

35. fpdL©$óZê$`¡ s¢ A¡d; L$u^u gugpAp¡ L„$B s¡d;

s¢ fpd A_¡ L©$óZ_p¡ Ahspf ^fu_¡ L„$B L„$B gugpAp¡ L$fu R>¡.

36. spep¯ `Õ\f NrZL$p ìep^! `iy`„Mu `Z syS>_¡ kp^!!

s¢ `Õ\f, h¡íep, riL$pfu hN¡f¡_p¡ DÙpf L$ep£ R>¡. `iy A_¡ `„Mu `Z spfp âÐe¡ kp^ysph©rÑ v$ip®h¡ R>¡.

37. A^d Ap¡^pfZ spfy„ _pd, Npsp„ kf¡ _ ip ip L$pd?

spfy„ _pdõdfZ `p`u (A^d)_¡ `Z `ph_ L$f_pfy„ R>¡. spfp _pd_y„ Np_ L$fhp\u L$ey„ L$pd `pf _ `X¡$?

38. Apr^ìepr^D`pr^ kh® V$m¡ õdfZdpÓ\u ih®!

l¡ i„L$f! spfy„ dpÓ õdfZ L$fhp\u Apr^, ìepr^ A_¡ D`pr^ b^y„ v|$f \pe R>¡.

39. d|W$Qp¡V$ _p gpN¡ ÅZ, `pd¡ _f õdfZ¡ r_hp®Z.

spfy„ õdfZ L$fhp\u d|W$ Qp¡V$ gpNsp _\u A_¡ dp_hu dp¡n_¡ `pd¡ R>¡.

40. X$pL$Z ipL$Z c¢kpkyf, c|s r`ipQp¡ S>„v$ Akyf;

v$Ñbph_u Npsp„ X$pL$Z, ipL$Z, c¢kpkyf, c|s, r`ipQ, S>„v$ A_¡ Akyf

41. _pk¡ d|W$u v$B_¡ s|s®, v$Ñ^|_ kp„cmsp„ d|s®.

Ap v$Ñ _pd_u g¡l gpNsp„ sfs S> d|W$u v$B_¡ cpNu Åe R>¡ A¡hp¡ A_ych \pe R>¡.

42. L$fu ^|` NpA¡ S>¡ A¡d v$Ñbph_u Ap kâ¡d,

S>¡ L$p¡B ^|` L$fu_¡ Ap v$Ñbph_u â¡d`|h®L$ Npe R>¡.

43. ky^f¡ s¡_p b„_¡ gp¡L$, fl¡ _ s¡_¡ ¼ep„e¡ ip¡L$!

s¡_p„ Ap gp¡L$ A_¡ `fgp¡L$ A¡d b„_¡ gp¡L$ ky^f¡ R>¡. s¡_¡ ¼ep„e `Z ip¡L$ fl¡sp¡ _\u.

44. v$pku rkrÙ s¡_u \pe, vy$:M v$prfÖe s¡_p„ Åe!!

rkrÙ s¡_u v$pku \pe R>¡ A_¡ s¡_p vy$:M A_¡ v$prfÖe V$mu Åe R>¡.

45. bph_ Nyfyhpf¡ r_s _¡d, L$f¡ `pW$ bph_ kâ¡d;

S>¡ L$p¡B bph_ Nyfyhpf¡ r_ed`|h®L$ l„d¡ip„ v$Ñbph_u_p bph_ `pW$ â¡d`|h®¼ L$f¡ R>¡
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46. e\phL$pi¡ r_Ðe r_ed, s¡_¡ L$v$u _ v$„X¡$ ed.

A\hp kde dm¡ Ðepf¡ l„d¡ip„ r_edp_ykpf `pW$ L$f¡ R>¡ s¡_¡ L$p¡B rv$hk edfpÅ rinp L$fsp¡ _\u.

47. A_¡L$ ê$`¡ A¡S> Ac„N, cS>sp„ _X¡$ _ dpep-f„N!

A_¡L$ê$` lp¡hp R>sp„ A¡_p d|m õhê$`dp„ L$p¡B a¡f `X$sp¡ _\u. A¡_¡ cS>hp\u dpep_p¡ f„N _X$sp¡ _\u.
(dpep Ópk Ap`su _\u.)

48. klö _pd¡ _pdu A¡L$, v$Ñ rv$N„bf Ak„N R>¡L$!!

lÅfp¡ _pd lp¡hp R>sp„ A¡ _pdu rv$N„bf v$Ñ sp¡ A¡L$ S> R>¡ A_¡ R>¡L$ Ak„N (r_g£`) R>¡.

49. h„vy$„ syS>_¡ hpf„hpf, h¡v$ ðpk spfp r_^p®f!

ly„ s_¡ hpf„hpf h„v$_ L$fy„ Ry>„. Mf¡Mf! Ap h¡v$p¡ spfp ðpkdp„\u âNV$ \ep R>¡.

50. \pL¡$ hZ®hsp„ Äep„ i¡j L$p¡Z fp„L$ ly„ blyL©$sh¡j?

Äep„ hZ®_ L$fsp„ i¡j cNhp_ `Z \pL$u Åe Ðep„ S>¡Z¡ A_¡L$ S>Þdp¡ gu^p R>¡ A¡hp dpfp S>¡hp fp„L$_y„ sp¡ iy„ NSy>„?

51. A_ychs©[às_p¡ Dv¹$Npf, k|Zu lk¡ s¡ Mpi¡ dpf.

A_ych_p `rf`pL$ê$` Ap hpZu_¡ S>¡ lku _p„Mi¡ s¡ dpep_p¡ dpf Mpi¡.

52. s`ku sÒhdrk A¡ v$¡h! bp¡gp¡ S>e S>e îuNyfyv$¡h!!

l¡ s`ku! A¡ v$¡h s¡ (ss¹ ) sy„ (Ðhd¹ ) R>¡ (Ark). b^p îuNyfyv$¡h_u S>e S>e bp¡gp¡. (S>e S>eL$pf L$fp¡.)

ુ ુ દ�વ ! જય યોગાનંદ !
જય ��

ૐ શ્રી યોગાનંદ શરણમમઃ, ૐ શ્રી યોગાનંદ શરણમમઃ, ૐ શ્રી યોગાનંદ શરણમમઃ

સ્થળ : શ્રી ��ુ ુ આશ્રમ, (શ્રી યોગાશ્રમ)

મેમકા નો માગર્ ,
ુ ામ પૉસ્ટ વઢવાણ િસટ�, �લ્લો : �રુ � ન્દ્ર નગર
�ક
ુ રાત રા�ય પીન કોડ : 363030
�જ

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