Professional Documents
Culture Documents
Anxiety is our body’s response to stress. When a person feels stress, our body goes
into a fight-or-flight response where our brain releases chemicals that prepare our
body to either fight a stressor or flee from it. Once the threat has passed, our body
goes back to its normal state.
When an anxiety becomes more frequent, persistent, and triggers even without a
stimulus, it could become an anxiety disorder.
2 pics, 1 word
Post-traumatic Stress Disorder
and Acute Stress Disorder
What is PTSD?
- Victim-related trauma: People with this type of PTSD were either witnesses of a criminal attack, or they
were the victims of the attack.
- Natural-disaster trauma: Earthquakes, tornadoes, hurricanes, and flooding are rarely caused by human
intervention. They take place due to a natural process over which humans have very little control.
- Survivor trauma: Some incidents that spark PTSD involve one victim and one antagonist, but sometimes,
the event has more than one victim.
- Perpetrator guilt: Most forms of PTSD involve the thoughts and feelings of a person who was helpless in
the face of fear, but people in this subtype had at least something to do with the event.
- PTSD not otherwise specified: Some traumatic events come with ripples that can touch people hours or
days after the issue has been resolved.
PTSD DSM-5 Criterion
Genetic Factors
- Some people are more at risk of getting PTSD because of their
genetics
Culture
- Culture can help determine which PTSD symptoms are more
prominent
Psychological Factors
- People that have depression or other psychological disorders are
more at risk getting PTSD
Treatment for PTSD
https://www.youtube.com/watch?v=Xf
kmyKrQk-w
2 pics, 1 word
Phobia
What is Phobia?
● Animal-type phobias
○ Specific animals
○ Snakes and spiders are the most common for this phobia
○ Will be considered a phobia when they continue to live in terror of
encountering a snake or a spider or making their lives live around to
avoid these specific animals
● Natural environmental type phobias
○ Events or situations in the natural environment
○ Examples are storms, heights, or water
Subtypes/Classifications for Phobia
● Agoraphobia
○ Fear of places where they might have trouble getting help or
escaping
○ Public transportation, open spaces, theaters, crowded places in
general are examples
○ Fear they will embarrass themselves if noticed that they are
creating efforts to escape during an attack
○ 50% of people with this phobia have a history of panic attacks
○ Other half can have a history of another anxiety disorder, or
depression
○ More common in women than men
○ Will seclude themselves to their homes to avoid these situations
Criteria for Phobia
● Specific Phobias
○ Marked fear or anxiety about a specific object or situation (e.g.,
flying, heights, animals, receiving an injection, seeing blood)
■ Note: In children, the fear or anxiety may be expressed by
crying, tantrums, freezing, or clinging
○ The phobic object or situation almost always provokes immediate
fear or anxiety
○ The phobic object is out of proportion to the actual danger posed
by the specific object or situation and to the sociocultural context
○ The fear, anxiety, or avoidance is persistent, typically lasting for 6
months or more
Criteria for Phobia
● Specific Phobias
○ The fear, or anxiety or avoidance causes clinically significant
distress or impairment in social, occupational, or other important
areas of functioning
○ The disturbance is not better explained by the symptoms of
another mental disorder, including fear, anxiety, and avoidance of
situations associated with panic-like symptoms or other
incapacitating symptoms (as in agoraphobia); objects or situations
related to obsessions (as in obsessive-compulsive disorder);
reminders of traumatic events (as in posttraumatic stress disorder);
separation from home or attachment figures (as in separation
anxiety disorder); or social situations (as in social anxiety disorder)
Criteria for Phobia
● Agoraphobia
○ Marked fear or anxiety about two (or more) of the following five
situations:
■ Using public transportation(e.g., automobiles, buses, trains,
ships, planes)
■ Being in open spaces (e.g., parking lots, marketplaces, bridges)
■ Being in enclosed places (e.g., shops, theaters, cinemas)
■ Standing in line or being in a crows
■ Being outside of the home alone
Criteria for Phobia
● Agoraphobia
○ The individual fears or avoids these situations because of thoughts
that escape might be difficult or help might not be available in the
event of developing panic-like symptoms or other incapacitating or
embarassing symptoms ( e.g., fear of falling in the elderly; fear of
incontinence)
○ The agoraphobic situations almost always provoke fear or anxiety
○ The agoraphobic situations are actively avoided, requre the
presence of a companion or are endured with intense fear or
anxiety
○ The fear or anxiety is out of proportion to the actual danger posed
by the agoraphobic situations and to the sociocultural context
Criteria for Phobia
● Agoraphobia
○ The fear, anxiety, or avoidance is persistent, typically lasting for 6
months or more
○ The fear, anxiety , or avoidance causes clinically significant distress
or impairment in social, occupational, or other important areas of
functioning
○ If another medical condition (e.g., inflammatory bowel disease,
Parkinson’s disease) is present, the fear, anxiety or avoidance is
clearly excessive
Criteria for Phobia
● Agoraphobia
○ The fear, anxiety, or avoidance is not better explained by the
symptoms of another mental disorder -- for example, the
symptoms are not confined to specific phobia, situational type; do
not involve only social situations (as in social anxiety disorder),
perceived defects or flaws in physical appearance (as in body
dysmorphic disorder), reminders of traumatic events (as in
posttraumatic stress disorder), or fear of separation (as in
separation anxiety disorder)
■ Note: Agoraphobia is diagnosed irrespective of the presence of
panic disorder. If an individual’s presentation meets criteria for
panic disorder and agoraphobia, both diagnoses should be
assigned
Origin of Phobia
● Behavioral treatments
○ Systematic desensitization
■ Relaxation techniques
■ Hierarchy of fears
■ Applied tension technique (fear of blood)
○ Modeling
■ Therapist → client
○ Flooding
■ Intensively exposing the client
● Biological treatments
○ Benzodiazepines
■ Anxiety reducer
Video
● https://www.youtube.com/watch?v=
PCOg2G797ek
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Social Anxiety Disorder (SAD)
What is Social Anxiety Disorder?
A. Marked fear or anxiety about one or more social situations in which the
individual is exposed to possible scrutiny by others. Examples include
social interactions, being observed, and performing, in front of others.
B. The individual fears that he or she will act in a way or show anxiety
symptoms that will be negatively evaluated.
C. The social situations almost always provoke fear or anxiety.
D. The social situations are avoided or endured with intense fear and
anxiety.
E. The fear or anxiety is out of proportion t the actual threat posed by the
social situation and to the sociocultural context
F. The fear, anxiety, or avoidance caused clinically significant distress or
impairment in social, occupational, or other important areas of
functioning.
Criteria for Social Anxiety
Disorder
G. The fear, anxiety, or avoidance causes clinically significant distress or
impairment in social, occupational, or other important areas of functioning.
Genetic factors
Cognitive perspective
● People with anxiety disorder have excessively high standards for their social
performance
● They are exquisitely attuned to their self-presentation and their internal feelings and
tend to assume that, if they feel anxious, it is because the social interaction is not going
well
● After a social interaction, they ruminate excessively about their performance and the
other person’s reaction
Treatment
● Selective Serotonin Reuptake Inhibitors (SSRIs) and Serotonin-norepinephrine
Reuptake Inhibitors (SNRIs) have been shown to be efficacious in reducing
symptoms of anxiety though symptoms tend to return if medication is stopped.
● Cognitive-behavioral theory is also useful for treating social anxiety.
○ The behavioral component involves exposing clients to social situations that
make them anxious, starting with the least anxiety-producing situations and
working up to the more anxiety-producing situations through role play tests,
accompanied with relaxation techniques.
○ The cognitive component involves identifying negative cognitions clients
have about themselves and about social situations and teaching them how to
dispute these situations.
○ Can be administered in a group setting
Treatment
● Mindfulness-based interviews
- It teaches individuals to be less judgemental about their own thoughts and
reactions and more focused on, and relaxed in, the present moment.
Youtube Video
https://www.youtube.com/watch?v=QL
jPrNe63kk
2 pics, 1 word
Panic Disorder
What is Panic Disorder
● A type of anxiety disorder that causes recurrent unexpected panic attacks.
○ Panic attacks are short but intense periods during which a person
experiences many symptoms of anxiety such as heart palpitations, trembling,
a feeling of choking, dizziness, intense dread, etc.
● Panic attacks can appear “out of the blue” or be triggered by specific situations or
events
● Some people may have episodes in a short period of time, such as everyday for a
week, and then go for weeks or months without any episodes, followed by another
period of frequent attacks. Others have less frequent attacks but more regularly,
such as once every week for months and they may experience minor bouts of
panic in between full-blown attacks.
Criteria for Panic Disorder
A. Recurrent unexpected panic attacks during which time four (or more) these symptoms
occur:
1. Palpitations, pounding heart, or accelerated heart rate
2. Sweating
3. Trembling or shaking
4. Sensations of shortness of breath or smothering
5. Feelings of shock
6. Chest pain or discomfort
7. Nausea or abdominal distress
8. Feeling dizzy, unsteady, lightheaded, or faint
9. Chills or heat sensations
10. Paresthesias (numbness or tingling sensations)
11. Derealization (feelings of unreality) or depersonalization (being detached from
oneself)
12. Fear of losing control or going crazy
13. Fear of dying
Criteria for Panic Disorder
B. At least one of the attacks has been followed by 1 month or more of of one or both of the
following:
1. Persistent concern or worry about additional panic attacks or their consequences (e.g.,
losing control, having a heart attack, “going crazy”).
2. A significant maladaptive change in behavior related to the attacks (e.g., behaviors
designed to avoid having panic attacks such as avoidance of exercise or unfamiliar
situations.
C. The disturbance i not attributable to the physiological effects of substance (e.g., drug abuse,
or medication) or another medical condition (e.g., hyperthyroidism, cardiopulmonary disorders)
D. the disturbance is not better explained by another mental disorder (social anxiety disorder,
specific phobia, obsessive compulsive disorder, PTSD, or separation anxiety disorder).
Origin/etiology of Panic Disorder
Theories explaining Panic Disorder
Biological Factors
● Cognitive theorists argue that people prone to panic attacks tend to (1) pay very
close attention to their bodily sensations, (2) misinterpret these sensations in a
negative way, (3) engage in snowballing catastrophic thinking, exaggerating
symptoms and their consequences.
○ Anxiety sensitivity - the unfounded belief that bodily symptoms have harmful
consequences
○ Interoceptive awareness - a heightened awareness of bodily cues (such as
slight sensations of arousal or anxiety) that may signal a coming panic attack.
○ These bodily cues have occured at the beginning of previous panic attacks
and have become conditioned stimuli signaling new attacks, a process called
interoceptive conditioning
Theories explaining Panic Disorder
Integrated Model
● Clients are are to confront the situations or thoughts that arouse anxiety. Confrontational
is helpful because it allows clients to challenge and change irrational about these
situations, and it helps them extinguish anxious behaviors
1. Clients are taught relaxation and breathing exercises.
2. The clinician guides clients in identifying the catastrophizing cognitions they have about
changes in the bodily sensations
3. Clients practice relaxation and breathing exercises while experiencing panic symptoms
during the session.
4. The therapist challenges clients’ catastrophizing thoughts about their bodily sensations
and teaches them to challenge these thoughts themselves, using cognitive techniques
5. The therapist uses systematic desensitization therapy to expose clients gradually to the
situations they fear most while helping them maintain control over their symptoms
Video
https://www.youtube.com/watch?v=1aDglTzfNp
M
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Obsessive-Compulsive Disorder
What is Obsessive Compulsive Disorder
- Checking
- Contamination / Mental Contamination
- Symmetry and ordering
- Ruminations / Intrusive Thoughts
- Hoarding
DSM 5 Criterion for OCD
1. Recurrent and persistent thoughts, urges, or impulses that are experienced, at some time during the
disturbance, as intrusive and unwanted, and that in most individuals cause marked anxiety or distress.
2.The individual attempts to ignore or suppress such thoughts, urges, or images, or to neutralize them
with some other thought or action (i.e., by performing a compulsion).
B. The obsessions or compulsions are time-consuming (e.g., take more than 1 hour per day) or cause
clinically significant distress or impairment in social, occupational, or other important areas of
functioning.
DSM 5 Criterion for OCD
C. The obsessive-compulsive symptoms are not attributable to the physiological effects of a substance
(e.g., a drug of abuse, a medication) or another medical condition.
D. The disturbance is not better explained by the symptoms of another mental disorder (e.g., excessive
worries, as in generalized anxiety disorder; preoccupation with appearance, as in body dysmorphic
disorder; difficulty discarding or parting with possessions, as in hoarding disorder; hair pulling, as in
trichotillomania [hair-pulling disorder]; skin picking, as in excoriation [skin-picking] disorder; stereotypies,
as in stereotypic movement disorder; ritualized eating behavior, as in eating disorders; preoccupation with
substances or gambling, as in substance-related and addictive disorders; preoccupation with having an
illness, as in illness anxiety disorder; sexual urges or fantasies, as in paraphilic disorders; impulses, as in
disruptive, impulse-control, and conduct disorders; guilty ruminations, as in major depressive disorder;
thought insertion or delusional preoccupations, as in schizophrenia spectrum and other psychotic
disorders; or repetitive patterns of behavior, as in autism spectrum disorder).
Origins of OCD
- OCD was first discovered in the 17th century by Robert Burton he reported a case in his
compendium, the Anatomy of Melancholy (1621): "If he be in a silent auditory, as at a
sermon, he is afraid he shall speak aloud and unaware, something indecent, unfit to be
said." this statement was made for one of his patients.
- Only in the late twentieth century were we able to learn more about the biology of OCD
because of the evolution of technology and different brain imaging techniques
Theories explaining OCD
Neurological Factors
- frontal cortex (especially the orbital frontal cortex the lower parts
of the cortex, behind the eyes) and the basal ganglia function
abnormally in OCD patients
- OCD is associated with larger amounts of gray matter in the frontal
lobes and smaller amounts in the posterior portions of the brain
Neural communication
- People with OCD lack the neurotransmitter serotonin
Genetic Factors
- OCD is more common among relatives of OCD patients
Treatment for OCD
- Cognitive behavioral therapy
- Exposure and Response prevention
- Medications
● Clomipramine (Anafranil) for adults and children 10 years and older
● Fluoxetine (Prozac) for adults and children 7 years and older
● Fluvoxamine for adults and children 8 years and older
● Paroxetine (Paxil, Pexeva) for adults only
● Sertraline (Zoloft) for adults and children 6 years and older
Youtube video for OCD
https://www.youtube.com/watch?v=FYCTpa
zS9rU
2 pics, 1 word
Separation Anxiety Disorder
● https://www.youtube.com/watch?v=
r_5eiYIo1XM
2 pics, 1 word
Generalized Anxiety Disorder
(GAD)
What is Generalized Anxiety Disorder (GAD)?
● Cognitive-Behavioral treatments
○ Confront the issues they worry most
○ Challenge the negative thinking
○ Develop coping strategies
● Biological Treatment
○ Benzodiazepine drugs
○ Tofranil (tricyclic antidepressant imipramine)
○ Paxil (Selective serotonin reuptake inhibitor paroxetine)
○ Effexor (Venlafaxine)
Video
● https://www.youtube.com/watch?v=
9mPwQTiMSj8t