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Escuela Superior Politécnica del Litoral

Name: Kevin Josue Torres Mayorga

Course: Nº 2

Teacher: Darguin Padilla

Homework: Nº 2

Date: 26/09/2018

II Term 2018
The best way to helps with depression
Introduction

Depression is currently a very common disease among people. In fact, it is the cause
of many other diseases and even deaths. Depression can lead to a series of emotional and
physical problems, as well as diminish a person's performance at work or at home. This
disease is related to the environment that surrounds the person, and as the environment
generated by today's society is demanding and overwhelming, the reason why depression is
most common today. Due to the risk that depression represents, it is very important to
counteract it in time and with professional help and with the support of family members
and friends of the person who suffers it, since moral support is vital for these people.

There are many different ways in which we can help to someone who is suffering
from this illness, for example help them to get help that is the most difficult step, because
sometimes is hard to said it at loud, so we can get them information, give them several
option and said which one we think is the best one.

Listen, let them explain you what is happening what they are felling or thinking, is
not necessary to said something just let them know you are there that you care, don’t judge
don’t compare to anyone there situation just listen, perhaps you are not going to solve their
problems but definitely can support them in every step they have to make.

Distract him/her, after a while we must change the subject because talking of
negative thinks always creates a cycle in which one we can't go out, and the best way to
deal with this is acting normal. Talk to him/her of nice thinks, make plans, go out to a dinner
well dresses, to the movies, make him/her fell happy, but it is important to know that the
problem are not going to go away just because we are having fun, so be patient they can
have a little stumble it’s not their fault all we can do is be there for them and help as much
as you can.

Conclusion

In summary, it is important to help people who suffer from this disease in a moral
way, to listen to their problems, their discomforts, their concerns, to show them that they
are not helpless, that they have people who can help. Show them in a subtle way that they
are sick so that they accept the help of a professional, since most of these people do not
accept their problem and do not want help.

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