Professional Documents
Culture Documents
NASKAH
Untuk memenuhi tugas matakuliah
Bahasa Inggris
yang dibina oleh Ibu Eka Wulandari, SPd, MPd.
Oleh
Kelompok 2
Tuffatul Hasan P17210171002
Masrichatus Sholichah P17210171011
Phandhu Wicaksono P17210171019
Yayuk Churniasih P17210173027
Trisna Dwi Hapsari P17210173036
B. Etiology of CVA
1. High blood pressure or hypertension
It cause cva because hypertension pressing the artery wall in the brain.
2. Lack of exercise
No need go to the gym. just walk 30 minutes in 3 times a week.
3. Food with low nutrition
Choose foods that contain lots of fiber. Reduce fatty or sweet food.
4. Obesity
Obesity can make we get heart disease. So, it will can we get cva too.
5. Smoke
Smoke, can make our blood vessels are damage. So, we can get heart attack
or cva.
6. Heart disease
When blood clots, it can cause block on the blood vessels. so.. cva will be
happen.
7. Diabetes
Blood clots is very easy when you get diabetes. So, reduce eat foods with
lots of sugar.
8. Drink alkohol
Drink alkohol a lot, can make you get hypertention. And then, maybe you
will get cva too.
9. Stress
Stress can make we do unhealthy activity. Like, drinking alkohol, eat many
junk food, or other. So, always be happy.
10. Cholesterol
High cholesterol can block arteries. So, it will can make cva.
E. Prevention Of Cva
The primary step to prevent strokes is to apply a healthy lifestyle. In addition,
identify and avoid risk factors, as well as follow the advice of a doctor. Some of the ways
that can be done to prevent stroke, among other things:
1. Keep eating patterns.
Eating too much salty and fatty foods can increase the amount of cholesterol in the
blood and the risk of cause of hypertension that can trigger the occurrence of stroke.
2. Exercise regularly.
Regular exercise can make the heart and circulatory system work more efficiently.
Exercise can also lower cholesterol levels and keep your weight and blood pressure at a
healthy level.
3. Quit smoking.
The risk of stroke doubled if a person is smoking, because smoking can narrow the
blood vessels and make blood easier to clot.
4. Avoid the consumption of alcoholic beverages.
Booze contains calories high. If alcoholic beverages are consumed in excess, then
the person is prone to various diseases the trigger stroke, such as diabetes and hypertension.
5. Avoid DRUG use.
Several types of DRUGS, such as cocaine and methamphetamine, can cause
narrowing of the arteries and reduce blood flow.
6. Regularly Check Blood Pressure.
Do this examination at least once a month. If it turns out that blood pressure tends
to be high, You can anticipate the risk of stroke more quickly.