1 New Diet System New Diet System 2

Healthy life INDEX

Through 1. Opinions of Physicians ............................................... 5
2. Why New Diet System?12
NEW DIET SYSTEM Experiments on the Self .......................................... 14
Importance of Resistance in any Mission .............. 15
Spread of the Experiments ...................................... 18
3. Opinions of Experts .................................................. 20
4. Disease: A Friend or Foe ........................................ 22
What is Disease? ..................................................... 23
: Author : Why do we fall ill?................................................... 24
Why are the diseases not cured by medicines? ... 25
B. V. CHAUHAN Why are the diseases not totally eradicated,
but rather grow? ....................................................... 26
What should we do to cure the diseases?............ 36
What should we do to prevent diseases
Price: Rs. 150/- from occurring? ......................................................... 39
Hereditary Diseases .................................................. 40
The Path to the Righteousness belongs to Brave.41
Disease: Friend or Foe ............................................ 42
5. Food System based on the Five Elements ........... 45
Which are the five elements? ................................. 46
From where do we get these five elements? ........ 47
When should we take these five elements? .......... 47
What should be the correct proportion
of these elements? ................................................... 49
Can we get sufficient nutrition from such food? .... 54
:: Get Your Copy From :: Which type of food is good for patient? ................ 55
Break Illusion, Bring Revolution .............................. 55
Satish Dholakiya
Blind Faith ................................................................. 57
Amreli, Gujarat, India 365601.
Mobile: +91 9408848501 Which kind of Diet is good for the one who
Email: satishoffset1@gmail.com wants to progress on the spiritual path?................ 59
3 New Diet System
6. Our Body: a Machine............................................ 61
A Machine hired on Lease .................................. 62
Proper Maintenance of Body Machine ................ 63
Food is an element of Production,
not Energy-giver .................................................... 66
What should we take in Diet? ............................. 69
Let Us Think! ......................................................... 72
7. Diet System based on the Cleaning ................... 75
General Importance of Cleaning .......................... 76
Importance of Cleaning in Human Body ............ 78
How to Cleanse? .................................................. 80
External Cleaning .................................................. 84
Internal Cleaning ................................................... 85
Fasting .................................................................... 88
8. Child Development based on Food System ..... 105
Choice of Seed according to Expected Result 106
Setting up the Target and Achieving It ............. 107
Milk: Nourisher or Destroyer of One's Health ... 116
Food System for a Child.................................... 119
Overall Development ........................................... 120
Other Pleasure..................................................... 123
Result of Misjudgment ........................................ 125
Conclusion ........................................................... 125
9. The 'Shastra'-based Food System ..................... 126
Types of Pleasures ............................................. 127
Why there are only five types of pleasure? ..... 128
How can we achieve these five types
of Pleasure? ........................................................ 129
Reason and Joy & Solution .............................. 137
10. Food is not Energy-giver; It's a
Building Material .................................................. 145
New Diet System 4
Prevalent Belief ................................................... 146
'There is no Energy in Meal'. Reason ? ........ 147
Moral .................................................................... 156
In Support of True Science ................................ 158
Is Science a Sinister Knowledge? .................... 159
God vs. Science .................................................. 161
Let us Change Thoughts/Beliefs ........................ 162
Where is True Science? ...................................... 164
Confluence of Religion and Science.................. 165
Proper Period for Culture Building ..................... 168
Quit Narrow-mindedness ...................................... 169
True Science ......................................................... 172
11. Food System based on Human Anatomy .......... 173
Human Anatomy ................................................... 174
Milk ........................................................................ 176
What is Cooked Food? ....................................... 177
Uncooked Food is True Food ............................. 179
Religious-blind and Knowledge-blind.................. 180
Truly Religious, Truly Scientific ........................... 181
12. Food System based on the Ayurveda................ 184
Ayurveda ............................................................... 185
Cleansing of Body ............................................... 187
Observation ........................................................... 189
Observation of Food ............................................ 190
Inspection of Food ............................................... 192
Method of Taking Meals (Table) .......................... 197
13. Don't Wait.............................................................. 198
14. List of Exemplary Beneficiary .............................. 200
15. The Approach ....................................................... 219
16. God ........................................................................ 222
17. Guides Near to You ............................................. 225
5 New Diet System
OPINIONS OF THE PHYSICIANS
Dr. V. J. Sureja,
Bantwa, Dist.: Junagadh
Regards to Shri B. V. Chauhan and Sarojbahen for
spreading the knowledge and understanding received by way
of self-experiment for the benefit of the society.
This is Dr. V. J. Sureja and Vanitabahen V. Sureja from
Bantwa.
I am much impressed by the study of your new books
on new food system, new ideology and various diseases. It is
not possible for me to explain them in words. You have presented
the information in a very easy and effective, but impressive
language, which can be easily understood by the laymen. I really
congratulate you for opposing prevalent beliefs, science and
religious customs in a moderate but effective language. This
is the result of your consistent pursuit and God's gift to you.
It is astonishing to note that all my relatives and doctor friends,
whoever I gave this book, immediately started following it. They
have been impressed and benefited too by the book. Each
sentence of the book is much significant.
I have completely understood:
Medicines can provide relief, not removal of disease.
Food increases weight, not energy.
Wealth is a means of purchasing other things, not pleasure.
Books contain information, not knowledge.
We feel duty towards the relatives, not oneness.
God is a treasure of energy, happiness and love.
If I tell you about my own experience; I had a chronic
problem of acidity, which I could get rid of through this new food
system within four days. Also, I have been cured of pain in knees
(cervical Spondylitis). I have reduced my weight and feel
freshness and swiftness in my body.
And, beyond getting good physical results, I received better
alacrity in senses, happiness of mind, knowledge in intellect, and
love instead of ego. Further, I have made long strides in spiritual
field.
New Diet System 6
You have provided true understanding about fasts - absti-
nence - result of fasting - true method of fasting etc. I had never
fasted in my life before reading this book. But, now I have started
fasting and feel it very easy. I feel swiftness in the body.
Since you have explained the principle of 'Service, not dona-
tion', I have started putting aside 10% of my income for such act of
service, and by doing so; I feel more fullness of mind, peace and
spiritual development.
Having known about the 'Life Force', I have also understood
that it is wasted due to misery, hatred, ego, anger, fear, desire,
infatuation and possession; it is wasted by digestion and absorp-
tion of food and defecation of stool and by various work organs and
physical exertion. With the new understanding my approach is
entirely changed. Now, due to my behavior mixed with selfless love
for everyone and feeling the God dwelling in every human being, I
feel that there is reduction in the wastage of the 'Life Force' in
myself. I have known that the Force can be increased by proper
rest and meditation. So, now I take regular sleep at appropriate
time and meditate whenever I get time. By doing this, I feel
freshness, zeal, enthusiasm and swiftness throughout the day.
For example, by meditating during the trip, we feel swiftness
rather than fatigue. By getting new understanding of the science of
meditation, now I can meditate easily.
Having known that the toxins are the root causes of all the
diseases, now by implementing the new diet system, fasting has
become routine. Use of enema has also become very easy. With
proper level of water in the body, it is now easy to excrete the toxins
out through kidney. Also, by sending out the toxins of the body
through 'pranayam' and deep breaths, I feel swiftness in body.
Again, I thank you for providing me the knowledge about new
food system - new ideology developed out of your experiences and
'Ram CharitManas', for introducing me to Akhileshji. And, for the
knowledge you have given us through our meetings or seminars, I
shall always be grateful to you.
With the ever-thinking, intellectual people like you, 'yogis' like
Ramdevji Maharaj and saints like Akhileshji and organization of
Brahmakumari Rajyog Meditation - and with the combined effort of
all you patriotic people working towards keeping live our age-old
culture, I trust it will certainly bring about purification of mind,
7 New Diet System
intellect, ego and soul. Our behavior will change. Virtues like
modesty, patience, introspection, gaiety, fearlessness, endurance,
piety will blossom up in the people. India will shortly become like a
heaven and guide the world.
Once again, congratulations to you for your activities
towards the advancement of the society. May God bless you
success in your efforts and you attain a sure development on
this spiritual path day by day. This is our prayer to God.
Best Wishes,
Dr. V. J. Sureja (M.B.B.S.)
Vanita V. Sureja
Phone: (02874) H. 241412, R. 241437,
M. 98797 17610.
Respected Shri B. V. Chauhan Global Test Tube Center
and Sarojbahen, & Gynec Gresthi,
"Shivalay", Jay Park,
Regards. Near Rajnagar Chowk,
Nana Mava Road, Rajkot.
Phone. 0281 - 2450911
M. 99255 07375
Regards from Dr. Darshan V. Sureja from Rajkot!
I got an immense opportunity to attend your one-day
seminar at Bantwa. I am thoroughly impressed by your new
diet system. You presented it very easily and in an effective
manner, which can be easily understood by the laymen.
Congratulations for that….
Your new ideology - 'Fasting', 'Service, not Donation', has
also been quite appreciative. Implementation of your food
system has been very helpful for us.
We have quitted 'ganthia' and tea. We have started
consuming uncooked food in the lunch, due to which we feel
freshness and swiftness in the body.
I have been studying gynecology with the Irwin Hospital,
Jamnagar. I have shared many of your books on gynecology
with my patients. They have been benefited also. My parents
in Bantwa have also been quite appreciative of your efforts.
They have also adopted new food system.
New Diet System 8
Respected Sir,
B. V. Chauhan Saheb and Sarojbahen,
Regards from Dr. Falguni G. Nandasana from Rajkot….
I got a chance to study your new diet system, inspired
by Shri Ram CharitManas and developed by intuition and to
attend your one-day seminar at Junagadh. I congratulate you
for presenting the facts in a scientific, yet easy, and natural
manner, even though you are not a physician yourself.
All our doctor friends are impressed when I told them about
this. We will arrange your program in Rajkot Medical College.
After implementing your new diet system, we feel swiftness in
body and concentration - enthusiasm - zeal and freshness in
reading. This has also benefited in case of pimples on my face.
We pray God to enable you to progress in your activity
and keep benefiting the society by showing them new direction
towards happiness.
Dr. Falguni G. Nandasana,
Rajkot. M. 99789 03200
Dr. Suryprakash Chaudhari,
M.B.B.S., Chief Medical Officer, ESIS,
Morbi.
M. 94262 24779.
Respected Chauhan Saheb,
Regards.
It has been four months since I started the experiment.
My weight is reduced to 76 kg from 93 kg. Medications for
B.P., prostate, acidity have been stopped. Pain in both the
shoulders (Cervical Spondylitis) and pain in the waist have been
removed. I have been using the waist belt (L.S. Belt) for last
fourteen years, which has been removed during the seminar.
I can sit on the floor now. I was taking tea, which has been
stopped during the seminar. I feel a lot of swiftness and pleasure.
Many other doctors in my staff and other employees have
adopted the new system. We had never been so hungry for
the dinner. Now, we really enjoy the food.
9 New Diet System
Respected Sir,
Chauhan Saheb and Sarojbahen,
Regards from Dr. Jayesh Patel and Dr. Amitaben from
Rajkot!
We got an opportunity to attend your one-day seminar at
Bantwa and Junagadh. And, by studying your book on 'New
Diet System', we have been greatly impressed, and we have
started implementing them. Due to this, now we have quitted
morning tea and breakfast and since now we bring only
cucumber, tomatoes, carrots and fruits in our lunch box, it has
greatly saved our time and relieved us from the mess of
preparing food in haste. Also, by eating these things, we can
work with swiftness from the down to dusk. We have reduced
our weights too. Our patients have also benefited in case of
acidity by implementing the new food system.
We wish you continuous progress in your activity. Do visit
our hospital whenever you come Rajkot. We request you to
provide benefit of your seminar to Rajkot also.
Dr. Jayesh K. Patel, M. 98255 17455
Dr. Amitaben J. Patel, M. 94286 99656
Shubham Dental Hospital, Rajkot.
Respected B. V. Chauhan Saheb,
Namaskar!
Results of the self-realizations experienced by you through
a number of experiments on the self carried out in course of
your life, described in your books under 'New Diet System' series
have been quite eye-opener and impressive for us. For sure,
science has progressed. But, as its side effects, we have been
faced with many physical, psychological, social, national and
international problems. Everything depends on how our mind
perceives it, i.e., our view point. And, our mind depends on
our food.
I have learnt how to fast and its effectiveness, true
understanding about food that "Food is not energy-giver, but it
is a Building Material." Diseases are result of excessive con-
sumption, tea is worse than liquor and meat. There is pleasure
in sacrifice. Happiness can be obtained by giving happiness. We
New Diet System 10
cannot remain healthyby medicines only. Donation is service
- all these books are one up the others.
As a doctor, my mind did not actually accept this. So,
I decided to carry out experiment. I had an excellent experience
for four months. Thank you very much.
Thank you very much, Chauhan Saheb for showing me
the way to God and actually leading me to Him. I pray God
for your long life and activities.
Dr. Vaghwani
Phone. (02823) 220070, 225500, 22100
(M.D. Physician), Jetpur.
Respected Sir,
B. V. Chauhan,
I have studied in detail all your books on the 'New Diet
System' based on 'Shri Ram CharitManas',published by you. You
have provided a very good explanation of the specialties of the
science of human body in these books, that too, in a language
which is easy and effective. This is necessary for laymen to
understand. I congratulate you for providing this important
information and your thoughts, despite the fact that you are not
a doctor yourself. After analyzing all your forthcoming books on
the diseases, I realized that you have given a detailed description
of even the most common sickness and suggested inexpensive
remedies in the series 'New Diet System'.
I cordially pray God to bless you with His graces in your
noble activity of selfless social service of writing and publishing
books on various diseases quite helpful to the society, in future
also.
In future, if you will seek my help in all good activities of
social service, for any guidance or suggestion, I shall consider
myself lucky and shall most lovingly do the needful.
Dr. Dhiren R. Patel,
(Cardiologist), Vadodara.
11 New Diet System
DIET SYSTEM
Health is a very important thing in the human life. Our
age-old proverb goes, "Pahelusukhtejatenarya". But, it is difficult
to maintain good health. There are multiple ways to manage
good health, such as, physical, psychological, economic, social,
food - diet - nutrition etc. By taking care of these aspects, one
can manage good health. Besides these, life style of an
individual, his habits and practices also play an important role.
For good health, you need to remain away from the diseases.
In order to keep one away from the diseases, the diet system,
proper physical exercise, cleanliness, life style - play an impor-
tant part. It is also important for one to abstain from bad habits,
such as smoking, tobacco and alcoholconsumption etc.
Other factors that impact the health of an individual are his
mental peace, control over anger, envy, excessive tension etc.
'Diet System' is a main key to maintain good health and
to remain away from the diseases. If the food system is
implemented along with the aspects stated above, it can bring
about the expected results. A number of research works are
carried out and books published, and will also be done in future,
on the food system. The main point in all these exercise is
to provide a system for balanced diet. This system explains
that the important role is to be played by green vegetables,
salad, green 'chutney', fruits and vegetables.
The process of cooking causes damage to much of the
elements of the food. The boiled food is better than the cooked
food; and raw food is better than the boiled food. We changed
our Diet system very rapidly and invited many diseases; and
as a result, put ourselves into many troubles. Good system
of food increases immunity and keeps diseases away or cures
easily. If ladies follow this food system during their pregnancy,
it will certainly provide good health to the mother and the child.
It is also much helpful to the ladies in anemia. The couple,
which does not have any medical problem, and is still not getting
the child, can also be benefited.
Shri B. V. Chauhan has vast experience and knowledge
about Diet system. I wish the society at large should be benefited
of this knowledge. I am also benefited by this food system. Since
New Diet System 12
there are many benefits from the new food system, I feel no
hesitation in recommending it. I wish good luck and success
to Shri B. V. Chauhan.
Dr. L. N. Chauhan,
Phone.(0265) 2251857, M.D. (D.G.O.)
Retd. Dean - S.S.G. Hospital,
Vadodara.
WHY NEW DIET SYSTEM?
The world is ever-changing.
Once we used to religiously follow our promises. Today,
hardly anyone is bothered about breaching the promises.
Once it was considered a matter of pride for a woman
to become 'sati' after her husband. Today, it is considered a
foolery. The kind of apparels once we used to hate, has now
become fashion statements. Thus, there are many things which
were considered good earlier, have become bad; a number of
things which were bad earlier, have become good.
This fact does not only pertain to the social level. The
same is true in respect of science also.
Milk, which was considered a complete
food, is now considered harmful.
Penicillin, and many other drugs, which
have saved millions of lives earlier, are now
getting termed as 'lethal' and are banned.
Our thoughts on Diet system are inherited to us, and so,
they are also not permanent. So, it always demands some
thinking if this system of food is found to be defective some-
where, then shouldn't we show readiness to quit it and adopt
a new system, without any doubt, fear, distrust or narrow-
mindedness. Naturally, to imitate something without understand-
ing or follow something blindly is not an act of intellect. Similarly,
not to think differently or not to adopt new things is also a sign
of inertia. It is not intellectualism, it is intellectual bankruptcy.
That's why I tell don't believe in what I say, understand it.
13 New Diet System
Experiment it on your own after duly understanding it, and
wherever necessary, take guidance from me or someone who
has adopted the new Diet system. The result of the experiment
will make amply clear as to what is right and what is wrong.
We have seen that the illness prevails in the entire world.
No family is spared out of its clutches. From a child to an old
man everyone is ill. Not only people of the society, the saints
- 'sanyasis' - 'yogis' are also found to be ill. Thus, those who
have sacrificed everything and those who consume everything,
both are equally troubled of diseases.
Similarly, not only laymen, but the doctors, physicians and
other medical people are also ill. Everyone, no matter which
county, culture or religion they follow, is ill.
Millions of rupees are being spent on the research activities
and millions more are being spent in launching new hospitals
and manufacturing new drugs and medicines. Millions are spent
on medical treatment. And, besides all these, leave apart totally
eliminating, we have not been able to reduce the diseases, but
to the contrary, they are increasing and worsening. And today,
this is the situation when approximately one hundred and fifty
different medical therapies are deployed for getting rid of the
diseases. This compels us to think if we are putting our efforts
in the wrong direction and if we are incorrect somewhere in the
basic logic, so that the objective for which we have been working
persistently for generations, going farther from us, leave apart
achieving it.
Somebody has defined a 'fool' as:
"A fool is a person who does the same work again and
again and hopes for different result."
Aren't we fool in the above sense of the term? We believe
that the medicines will mitigate our disease, and based on this
understanding, we keep on taking medicines. We try ayurvedic
medicines. If it does not give result, we try allopathy. If it is
not successful, we turn towards homeopathy, and thus, we
actually get more and more entrapped in the web of different
medicines. We do not think anything else. As a result, the
diseases worsen in terms of their numbers, their severity, their
dreadfulness and their spread. Unless we take some timely
New Diet System 14
action, our future will be bleak. We will have to become a true
scientist, a true spiritualist. Religious fanaticism is dangerous.
But, we need to keep in mind that in today's world lack of
knowledge is even more dangerous. Those diseases which were
considered rareones, are now becoming very common in the
society - and number of such diseases is ever increasing. And,
still if we do not open our eyes and keep believing that science
will make us disease-free one day, then it is doubtless to say
that the same science will swallow the entire mankind. So, I
invite all of you, as Swami Vivekanand has said:
'Arise, awake and stop not till the goal
is reached.'
Our goal should be - the salvation.
The God is true - eternal - joyous.
Meaning, He is the destroyer of three
kinds of calamities.
Meaning, he is the treasurer of health,
energy, joy, knowledge and love, all those
things which we have always been desirous
of.
And, that God is within us, not outside us.
We have been seeking Him at different places outside us, in
a Temple, Mosque, Gurdwara, Church etc., where He does not
belong. Similarly, we are seeking health in the medicines, where
it does not belong. We are seeking energy in the food, where
it does not belong. And, so, we cannot find them. So now,
the need is to change the direction of our search. We will have
to find new road for search.
EXPERIMENTS ON THE SELF
I was also a victim of the beliefs discussed above. At that
time, I was fifteen when I faced severe constipation. I did not get
nature's call for a period of eight consecutive days. I tried many
Ayurvedic and allopathic medicines. But, no result! The physicians
and 'vaidyas' opined that it was due to inadequate nutrition re-
ceived from the milk and 'ghee'accessible during my hostel life. So,
in order to provide complete nutrition to the body, I used to con-
15 New Diet System
sume about half a liter of milk every day before going to school.
Who cares for analyzing the result?The medicines had become
'regular' with me.I still remember my underwear always full of
small, white, transparent insects called lice despite the fact that I
used to wash and clean my body 2-3 times daily. I frequently got
nose bleeding. At the age of twenty, I got severe pain and bleeding
in my ears. I took plenty of injections. But, had no change in the
condition…So, I decided to operate of our one of my ears on an
experiment basis with an intension to operate the other ear also if I
get rid of my difficulties. But, the operation brought no relief to me,
despite the doctor's guarantee. So, I gave away the idea to operate
on the other ear. I got deafness, which went on increasing. No
positive result was obtained even after applying a number of
remedies. I was attacked by different diseases from all sides. I
started displaying the features of old age in the days of bubbling
youth. And, still keep rolling the life feeling complacent and think-
ing that 'it is normal', 'it is natural', 'many people suffer from this
condition' etc. And, unknowingly kept on nourishing the seeds of
diseases by consuming nutritious food, as a result of which, the
seeds grew into plant and plant into a formidable tree.
I carried out all the prevalent alternatives of treatment for
getting rid of the diseases, with complete faith and spending a lot of
money, time and energy. I used to exercise, perform yoga and
'pranayam' and resorted to various treatment therapies such as,
Reiki, 'shivambu', water therapy, allopathy, Ayurveda, etc., but
could not get rid of diseases. I had almost accepted headache and
restlessness as routine condition thinking every one suffers from
them. I had to put on glasses for clear vision. I also accepted it as
a natural process thinking that everyone gets it at the age between
38 and 42 years, and so did I. Thus, I found nothing unusual in it.At
that time, the thought did not come to my mind even once that
none of the animal kingdom follows strict rules like me. They drink
muddy water. Do not brush their teeth. Do not take oil massage.
Do not bathe. Still they remain healthy. On the other hand, in my
case, there was a huge intake of nutritious, energy-giving food.
Due to this, my thought was confirmed that energy is not there in
the food. Once this was confirmed my emphasis on food automati-
cally went on decreasing. Similarly, I put a cut on need of exercise,
New Diet System 16
yoga, 'pranayam' etc., along with the medicines. When I got such a
miraculous result, I started doubting it. So, in order to confirm the
same, I subjected my own self for experiments consecutively for
nine years. The points which I wanted to test were: Do I feel
weakness after renouncing the kind of and amount of food I used
to consume? Though it cures the diseases, does it have any
adverse impact on my stomach? Even though it gives me the
feeling of 'all well' now, can it have irreversible, serious, damaging
impacts on my health in the future years? Though the new food
system does not make much difference to the person like me,
having sedentary life style, but can it prove to be harmful for the
class of people putting immense physical exertion throughout the
day, like farmers and workers? What will be its impact on the body
systems of the growing child, who are still in the development
phase of their life? What will be its impact on the body systems of
the pregnant women who are supporting a new life inside their
womb? What will be its impact on the body systems suchmom,
who is breast feeding her neonatal?What will be the impact on a
youth, on an old man or on a person already suffering from some
disease?etc. Thus, I felt like a wave after wave of innumerable
questions rising in my mind. This was the reason why undertook to
have experiments on the self for nine years.
IMPORTANCE OF RESISTANCE IN ANY MISSION
We all know how difficult it is to remove the deep-rooted
evil customs of our society, no matter how common place they
are. On the other hand, here we had decided to raise our voice
and declare war against those beliefs which were endorsed by
both, the prevalent (so called) science and prevalent (so called)
religion, and due to which the entire society has been entrapped
therein; the beliefs, which they believe to be the truths. It was
as difficult as swimming against the flow. All my relatives,
including my own wife, opposed to me for this change, to sustain
against which was not possible without the support of the God.
The God blessed me with true knowledge, wisdom, understand-
ing and power, in support of which I could fight my opponents.
At that time I understood:
1. In physics, the friction presents resistance to speed.
17 New Diet System
2. In studies, the exams present resistance to learning.
3. In electricity, the back E.M.F. presents resistance to conduc-
tion of electricity.
4. In democracy, the government is opposed by the Opposition.
5. In world, the relatives present resistance.
Thus, the resistance, of one or the other type, prevails in
all the walks of life. And so, it was quite natural and normal
that our idea also met with resistance. This developed my
knowledge to understand the facts that:
1. The speed is not possible without friction.
2. The study is not possible without exams.
3. The conduction of electricity is not possible without back
E.M.F.
4. The democracy is not possible without opposition.
5. The world is not possible without near and dear ones.
This completely clarifies that existence is not possible
without resistance, and so, the resistance is not only appropriate,
but inevitable also. So, you will have to welcome the resistance.
You cannot run away from it.
This provided necessary force to me to further my
experiments on the self by clarifying my doubts.
I had reduced the intake of food to such an extent that
I used to eat only half a chapatti in a day. I undertook fast for
a week, fortnight, month or even six months only with the help
of water, and sometimes, even without water. Sometimes, I
consumed nothing but air, not even water, for four days.
Simultaneously, I increased physical exertion. I used to walk 20
kms., and sometimes 30 kms., in a day. I used to climb up and
down about four thousand steps on a staircase in a day. I used
to stay under the sunlight throughout the day. And, I found that
I felt neither hungry nor thirsty, and not even exhausted. All my
diseases disappeared. Thus, the file which was hard coded
in the software of our super computer, the mind, that the
food provides energy, was deleted and replaced by the new
program.
New Diet System 18
"The food is not giver of energy, it is a Building Material."
I have learned through my long experience that it would
not be easy to explain this new concept to the people in today's
age of science. So, here I am trying to explain the concept
by taking different referencing and clarifying from various angles.
As a part of this effort -
Here, I am trying to explain how
actually should be the food system? The
prevailing food system, I believe, is the root
of all the diseases. So, first, you understand
the new food system yourself, think over it,
execute it in your own life with courage and
positive attitude, select the new path and
beacon others for this, more benevolent
path. With selecting the new path and spiritual inclination, your
life will attain success and you will be responsible for the success
of the others. You can call it a divine remedy to remove the
diseases. It is God's own path.
"The path to the righteousness is not an act of coward…
First, you will have to stake your life before thinking of the
consequences…"
"If you are courageous, the God will remain /with you…"
It is not easy to carve a new path. It was not easy to put a
battle against and finally remove the social evils like dowry system,
practice of 'sati', expensive and excessive post-funeral rites etc.
But, it is not impossible either. If the task is easy, people will rush to
complete it. But, only the brave will undertake the really difficult
activity. In the current time, everyone should come forward to pick
up the challenge of bringing about a change in the food system,
19 New Diet System
which is very critical now. And, those who consider themselves
intellectuals should take extra interest in this activity. They should
come forward to challenge their intellect, understand the truth of
the new system, should bring success to the self and the others.
This will be a kind of service to the God. It will prove that still there
is definitely a scope of learning new concepts. So, one should start
experiments in different direction. The experiments should be
undertaken not with the prejudiced mind, but they would be done
with the open mind. So, get ready for new researches.
"Jump in with the Faith in God, You will surely be
Victorious."
SPREAD OF THE EXPERIMENTS
Later on, I started spreading those experiments with the
people of different places in Gujarat rather than keeping it re-
stricted to my own self. I got positive responses from all sides.
Thus, the belief that 'the food does not have energy' was further
enforced. After all these exercise now it is time to make all the
people aware of the new concept. But, it is rather difficult for me. I
find no easy words to explain my experience in a smooth way.
However, here I am trying to be as clear and understandable as
possible in order to disseminate the knowledge to all quarters of
the society, so that the society should know that something which it
adopted as truth, is full of untruth instead. Here, I am trying to
explain the truth from various angels, as understood by me, as per
my capacity. If you can grasp it, be sure that you are yet very alert
and ready to give your ear to the new idea. And, if you cannot
grasp it, let it be considered as my fault because I am not a
competent story teller or an author or any literary artist. I am not
even an expert of physiology and anatomy. My words are only
expression the understanding which I have obtained with the grace
of God and due to the specific experiences I had in my life.
"Jyanna pahonche Ravi tyanpahonche kavi,
Jyanna pahonche kavi tyanpahonche anubhavi."
As per the above lines, I am going to share with you a small
bunch of experience I have with me. Human life on the face of the
earth is very ephemeral. So, before I depart forever to the heav-
enly abode, I think it fit to pass on the knowledge to my fellow
New Diet System 20
human beings. With this spirit, I have started writing this book. So,
if you find impurity of language, inconsistency, repetition, disinter-
estedness or absence of any such critical aspect of literary work in
this book, then I admit it as a clear possibility. I request the readers
to ignore such mistakes and accept the underlying meaning of the
words, rather than words by themselves.
I am thoroughly convinced that with this book I do not expect
the entire society to change their way of life nor I am obliging
anyone by doing so. As described by Tulsidasji:
"Svantahsukhay, Tulsi Raghunathgatha"
Thus, this is an effort to please my own self. Call it as my
devotion, my service or my vocation.
Also, based on my experience of life, this is my personal
opinion. Lord Krishna answers to all the doubts and questions of
Arjun in Shrimad Bhavad Geeta. But, at the end of his guidance in
63rd verse of 18th chapter, Krishna says"
"Itite gyan makhy atamguhyadguhytarammaya,
Vimrushyaitd shes henyathechhsitathakuru."
(Thus has wisdom, more profound than all profunditites,
been declared to thee by Me; reflecting over it fully, act as thou
likest.)
Even the God does not enforce His ideology over Arjun, then
how can I?
Do as you wish. You all are supreme masters of your own
selves. When you will experiment, you will certainly get some
results, otherwise assessing a new system merely based on beliefs
will be considered as foolery.
Further, my experience is also not mine. It is the extract of all
our 'shastras' received from International Association for Scientific
Spiritualism. So, whatever is the credit, it should go to them. I am
just a channel, a server.
Whatever I have written based on my experiences is not
meant to criticize someone or indicate towards the defects in
someone. It is never an exercise of seeing others' vices; rather it is
an effort of self-evaluation. Where did we, the human being, err? It
is just an effort to find where we missed and lost our way. It is an
effort to carry out introspection rather than carrying our research
21 New Diet System
on external objects. Despite all these, if my manner of telling truth
(which I feel as truth) has pained someone, I present my apologies
to them. I was never aimed at hurting anyone. However, it is often
very difficult to face the truth. But, "Truth is God". So, let us
together understand the truth and try to implement it in our life.
And, accordingly, with the help of new food system get a healthy
(not only disease-free) life.
The old Diet system was given by the 'Rishis', which had
given us a healthy and God-oriented life. Today's diet system is
that of scientists, which has given us extremely an unhappy life full
of diseases. But, everyone wants happiness. So, one has to re-
adopt the old diet system. But, then it is also obvious that we will
not be able to change our food habit overnight.
That is why, we have prepared a 'Middle Path' sort of food
system combining the benefits of both, the old and the new Diet
system, which is named as: -
"New Diet System"
You can also try it. It is not a job of the one who always thinks
what others will tell if takes particular path. He is a patient, a
coward.
"Sabse bada rog, Kya kahenge log."
This is a way to righteousness. It is brave man's job. Have
courage, jump in, the God is with us, then why should we worry?
OPINIONS OF THE EXPERTS
"Every new invention related to bacteria proves it with better
confidence that we were on the wrong path. Thousands of tons of
medicines, which the humankind has taken in were worthless. A
physician, in future, will be counseling his patients on how to
improve his food habits and explaining the reason of the disease
and the means to prevent it."
- Thomas Alva Edison (a famous scientist)
"The entire medical world has committed a mistake in cor-
rectly diagnosing the diseases. It applied all its energy and intellect
New Diet System 22
in suppressing the disease rather than removing them. The true
remedy lies in completely eradicating the cause of the diseases,
i.e., fetching out the toxins accumulated in the body."
- Dr. G. S. Gutheri
"All the diseases take birth during the process of digestion."
- Dr. Edward Hooker Dive
"There is nothing as reliable as the accident. We do not die,
we suicide, and that too with our own teeth."
- Dr. D. L. M. Abramaski
"All the difficulties felt while we are empty stomach are
because of the toxins present in our body, not because of the
absence of food."
- Dr. Howard Hay (M.D.)
"There are millions of people who eat more than what their
digestive system and digest. As a result, their digestion gets so
slow that they have to face utter despair and pass their days in a
pathetic situation."
- Dr. F. M. Heath
"Every dose of the medicines decreases life force."
- Dr. Clark
"The true cause of the disease is not the bacteria. Whatever
the disease is, medicine always proves harmful in its cure. With
proper dietary changes, the disease can be cured."
- Dr. Henry G. Beller (M.D.)
"Medical science is an irrelevant babble, and the effect of
medicines on the human being is always uncertain. But, it is
certain that medicines alone have taken away much more lives
than the wars, epidemics or droughts, taken together, have claimed."
- Dr. John Mason Good (M.D., F.R.S)
"Someone is lucky if he can save himself throughout the life
from black and white coats."
- A doctor
23 New Diet System New Diet System 24
WHAT IS A DISEASE?
"Break illusion,
bring
It is said in a Sanskrit proverb, "Tundaitundaimatirbhinnah",
revolution"
"Long live meaning every head has different point of view. Similarly, there are
New multiple opinions about disease.
diet System" Thinking from the common sense point of view:
The primary stage of any disease displays these characteris-
tics: cold, running nose, diarrhea, vomiting, fever, cough, constipa-
tion etc.
Based on this, we can define the disease as:
"An unnatural condition of the body is disease." To take air in
and throw out in breathing is natural functioning of the nose. But, if
it cannot breathe the air in or throw liquid out instead of air, then it is
certainly not a natural condition. That's why, it is called a disease.
To go for the nature's call once in a day is a natural state. But, if you
DISEASE feel loose motion and have to visit 5-6 times in a day to answer the
nature's call or you do not receive nature's call for days together,
A FRIEND then it is certainly not a natural condition. That's why, it is called a
OF FOE ? disease. When the food returns back from stomach through mouth
instead of going from mouth to the stomach, it is not a natural
condition, which can be called disease.
Here, one point is to be noted that in unnatural conditions of
the body, the body always tries to expel out something (or some-
thing is jammed inside the body, such as cough in the chest,
cholesterol in blood vessels, or stool in the intestines etc.)
yu What is Disease? Also, the matter which comes out of the body is not only
unpleasant but repulsively ugly in seeing, taste, smell, or touch.
yu Why do we fall ill?
And, when the matter is thrown out, the body feels relieved. So,
yu Why are the diseases not cured by medicines? another definition of the disease can be given as:
yu Why are the diseases not totally eradicated, but rather grow? "The process through which the body throws out the toxins in
yu What should we do to remove diseases? order to keep itself clean".
yu What should we do to prevent diseases from occurring? Thus, disease means the stool accumulated in the body.

yu Hereditary Diseases If you analyze the word 'DISEASE', we can dissect it into 'DIS'
(means, negative - not good) and 'EASE' (means, comfort). Thus,
yu The Path to the Righteousness belongs to Brave. it literally means 'a feeling of discomfort', a condition in which we
yu Disease: Friend or Foe feel uneasy, abnormal. It can be condition from normal uneasi-
25 New Diet System
ness, weakness and malaise to extreme feelings, such as, the
world seems to be worthless, the wealth seems real worry, our
near and dear ones seem to be our enemies, the world looks like a
hell, life becomes intolerably heavy. Then, we call such a state as
disease.
The Nature wants us to keep us always healthy. That's why it
keeps its excretory system working round the clock to keep our
body clean by nose, skin, stool, urine etc. Still when extreme
amount of toxins get accumulated somewhere in the body and
pose a danger to any organ or tissue, then the special cleaning
process initiated in such 'emergency' situation is called disease.
WHY DO WE FALL ILL?
It clear from the definition of disease given earlier that:
There is only one and only reason for the disease and it is
the toxins accumulated in the body. We all know that the 'toxins'
are nothing but the unused portion of the food. The food we take is
responsible for formation of muscle, blood etc. in the body. Mean-
ing, the food constructs the structure of the body and fulfills the
depreciation. That's why, it is necessary to consume food, and so,
the Nature has given us teeth and the digestive system. Not only
this, the Nature has also provided with the excretory system along
with it. Also, we can see that there is only one opening for
consuming food, while there are multiple exits to throw away the
toxins, such as openings for passing stool and urine, nose and
millions of pores on the skin. Through these exists, the toxins are
thrown out of the body in gas, liquid and solid form. Not only this,
the Nature has also provided for additional exits necessary in case
of emergency. In case of need, the toxins are thrown out by
vomiting, excessive defecation (diarrhea), cough, cold etc.
Thus, it is quite inevitable for the toxins to be produced inside
the body, and so, the Nature has sufficiently arranged for its
excretion; and this system works round the clock.
The God created vegetation and other inanimate objects.
They are provided limited arrangement for food and they are not
given freedom of choice, while contrary to this, the God created
New Diet System 26
animals. They are provided with full arrangement
for food and they are also given a freedom of
choice. The highest post was given to the mankind.
They are given most complete arrangement of food
and total freedom of choice. Similarly, the God has
provided the mankind with mind - intellect - con-
sciousness ('chetna') in the increasing order. But
unfortunately, the mankind converted freedom into
extravagance and misused the powers of mind,
intellect and consciousness. As per the need, the
God has provided with the milk of its mother for a
neonatal. And, after giving teeth, since the milk was
not needed, he removed the milk. The animals followed the God's
norms and started feeding on the objects by using their teeth.
They quitted the milk. But, the mankind kept on consuming milk by
creating incorrect arguments like 'milk is complete food', 'we get
calcium from milk' and 'it is necessary for teeth and bones' etc., we
kept on consuming milk of other animals even though Nature
designed to stop consumption of milk, which is the reason of
diseases.
Moreover, the God created different
kind of vegetation on the earth to fulfill the
dietary need of the mankind and other
vegetarian animals. Other animals duly fol-
lowed the God's order and used only that
food, which was designed for them,
whereas the mankind started cooking it,
destroyed most of the nutrient elements of
it and ate such a 'dead food'. Thus, first
they converted nectar-like food into
garbage and then fulfilled their hunger with it. Such food gets stale
very easily after having been cooked. That's why human beings
breathe foul. Their sweat stinks - despite bathing daily with soap
and shampoo, mouth stinks - despite using toothpaste daily, stool
and urine stink - despite taking purgatives. On the contrary, the
animals drink dirty water, do not bathe with soap, do not take
purgatives, and still their breathings and sweating or urine and
stool do not stink. This proves that the animals are healthy and
human beings are suffering from diseases.
27 New Diet System
Thus, the two things which play a major role for diseases are:
one, milk and all its products (tea, coffee, curd, buttermilk, butter,
ghee etc.); and number two, the cooked food (for non-vegetarians,
eating meat is also responsible for diseases)
WHY DISEASES ARE NOT CURED BY MEDICINES?
From the definition given earlier, it is clear
that in order to keep the body healthy, the body
itself arranges a system (meaning, the God liv-
ing inside the body) to throw the toxins out of the
body. This is why; we sometimes suffer from diarrhea, vomiting,
gas trouble, cold, etc. - which is actually a good process, a process
to cleanse the body and keep it healthy. But, we take it differently.
We consider it as sickness and try to stop the process of throwing
the toxins out by taking medicines and curing the 'sickness'. The
matter which was extremely toxic, which was very harmful for body,
and that is why the God, with special efforts, was trying to throw it
out by one or the other way. But, we did not allow him to do so.
And, by being over-wise we created obstacles in His scheme. So,
the sticky, stinking, awful in taste, ugly, highly abominable toxics
now remain inside the body. Then, they get absorbed from the
intestines and mix in the blood. With blood, they move to different
parts of the body. Since the blood is impure now, the impurity
spreads to all the systems and organs in the body. Then, it gets
reflected on some part of the body. It means that we consider
clogging of the toxins inside the body a good thing and its purga-
tion out of the body as a sickness.
Due to this false belief, we understand that the disease is
cured by taking medicines. However, in fact, by taking medicines,
the toxic elements were stopped from coming out of the body. So,
what we consider as disease is just suppressed. It actually got
mixed in blood and spread to different parts of the body. Then, it
infected those areas which were hitherto healthy, which worsened
the situation. Thus, medicines do not cure disease, it actually
suppress it, which takes huge form later on. Thus, it is necessary
to understand clearly that medicines are not beneficial, rather they
are harmful.
New Diet System 28
This is like bombarding the entire country to kill an individual
terrorist. The terrorist hides himself inside a safe place, whereas
the general public and the soldiers of the country get killed. It
virtually destroys the entire country.
The medicines, that we take, also mix in the blood and
spread to all the organs of the body. The
Chemicals of the medicines create poisonous effect on the white
blood cells, red blood cells and other cells of the blood. The
disease-causing elements hide somewhere, but these life-giving
particles get killed due to medicines, and thus, body is destructed.
At the end, the disease-causing elements re-appear with increased
power. This is how the medicines work.
WHY ARE THE DISEASES NOT TOTALLY ERADI-
CATED, BUT RATHER GROW, IN SPITE OF USING
VARIOUS TREATMENT METHODOLOGIES?
We are continuously working towards eradication of dis-
eases. And, still it has remained just a dream for us. On the other
way, the diseases are actually increasing. At present there are
more than one hundred fifty treatment methodologies are in force,
but still total relief from the diseases has not been possible. We
open medical clinics and healthcare centers in every village and
call it a sign of progress. But, actually it is a defeat of the mankind
on the front of medicines. The medicines start before the child is
born. It continues with him throughout the childhood and even
after it in different phases of life till the last moment when he dies.
Can we call it a life? You keep on spending your hard-earned
money lavishly for medicines and thereafter pass a moderate life.
Can we call it our success? Our progress? We can claim our-
selves as successful only if we can have healthy life without
medicines. We can claim our progress if we can reduce the
number of clinics and healthcare centers in the society until there
remains no need of any clinic or any treatment methodology.
IS IT POSSIBLE?
Eradication of diseases is a very big problem, confusing
beyond all imagination, for the mankind. But, we know that once
29 New Diet System
the problem is resolved, there remains no anxiety or fear of it.
Thus, the problem seems huge only until we do not know its
solution. Once it is solved, it becomes very easy. Eradication of
diseases is also that easy. If we are not able to solve the problem
after many efforts, we can assume that our logic is somewhere
incorrect.
In order to achieve any target, two things are necessary:
one - effort, and two - proper direction. If we are putting enough
efforts, but our direction is not correct, we will not achieve the
target, rather we will move away from the target with each of our
efforts. We will move in the wrong direction only if our logic is
incorrect.
Due to illusion, Duryodhana saw land where
there was water and water where there was land
in the palace of the Pandavas. And, this caused
the Mahabharata.
The deer keeps chasing the mirage con-
sidering it a source of water. The same deer
keeps running throughout the forest after the
smell of musk, which actually is in its belly. It does not get water
which flows quite near to him or cannot realize that the smell is not
coming from elsewhere. It is in itself only. This happens because
the belief of the deer is wrong.
This clarifies that if we try to achieve something with
incorrect logic or belief, we are bound to get result contrary to our
expectation. Thus, after putting a host of efforts, we are not getting
our target or we are moving away from the target, it is clear that the
efforts are being put on basis of wrong belief.
The same is our case about eradication of diseases. For
thousands of years, we have developed a number of treatment
methodologies; still we have received only failure. The diseases
have increased instead of decreasing. So, it is now a time to
introspect if our belief is incorrect!
We emphasized more on how to mitigate the disease than
thinking why it occurred in the first hand. Thus, here we missed the
correct direction. Instead of catching the root cause, we rushed
after the effects only and then get lost in maze. As a result, despite
New Diet System 30
spending a notable portion of the world's budget, we have not
been able to eradicate diseases. On the contrary, it seems that the
devil of the disease has grown in size and posing more difficulties
for the mankind. Today, we have medicines available for every
human being. The medicines start before the birth of the child, and
continue with him in course of life until he breathes his last.
Everyone lives his life. But, he lives a diseased, inefficient
and fearful life. He feels so helpless that he is not in position to
even imagine about the disease-free state. On the contrary,
despite thousands of efforts, he keeps on believing his own
destruction as achievement. The modern science boasts of that
because of their efforts the average life span of a human being has
now become 70-80 years from 50-60 years. What a big
achievement! Don't they know that the ancient 'Rishis' used to
spend thousands of years in meditation? Goddess Parvati
performed his sacrifice for sixty seven thousand years. What
would have been her life span then?
In fact, let us talk of our own time. Prahaladbhai Jani (alias
'Mataji') living at Gabbar (Ambaji) have not consumed any food nor
even water for last seventy years. He has been living only on air.
And, he says that he will live for next five thousand years. All this is
possible, but not through the path of science, but through the path
suggested by the 'Rishis'. The present-day science is killing us
gradually. That is why; the concept of 'Mercy killing' (to kill a person
living in pathetic condition with no hope of recovery) is very
prevalent recently. What is the use of such long life? It is not
important how long do we survive. It is important which kind of life
we live. People do not know this. What can it be called, except
ignorance?
Our effort for eradication of diseases is like throwing cold
water on milk to pacify from rising rather than turning off the flame.
They are like plugging the pipe to prevent the flow of water
rather than turning off the electric motor from supplying water.
They are like plastering and painting a wall to prevent its
decaying condition rather than researching for the correct reason
of the decay and then remove it with proper civil work.
They are like cutting the wood destroyed of termites, join
31 New Diet System
new log of wood and color it rather than taking steps towards the
eradication of termites.
We bear a lot in terms of time, wealth and energy in all these
efforts, and eventually, lose the original material. Similarly, rather
than searching out the true reason for occurrence, we spend our
time, energy and money in curing the disease, and eventually, the
human body suffers a lot.
MYTHS:
Let us now discuss some of the myths prevalent in society
about the diseases and verify how far they are correct. Some of
the myths prevalent in society about the diseases are as below:
1. Addiction: it is believed that different
diseases are caused due to addiction.
This is wrong belief. Directed by this
myth, we are running 'Quit Addiction'
movements. However, it is noticed that
the people who run such movements are themselves
patients of many diseases.
I have seen such people suffering from incurable
diseases, who never had any kind of addiction right from
the childhood. Generally, the ladies are not much
addicted, still they fall ill. And, I have seen many addicts,
who do not experience many diseases.
I have never been an addict myself since childhood; still
I was surrounded by a number of diseases. And, the
same me is now free from diseases. So, this myth
proves to be wrong.
2. Change of Seasons : the change of season is also
cited as a reason for diseases. However, the change of
season applies to all the human beings of the particular
area. Still all do not fall ill.
Once, the season change used to affect
me immediately. I used catch cold and
cough, and fever due to season changes.
However, today for last fifteen years I
am not been affected by any season change. So, this
myth also proves to be wrong.
New Diet System 32
3. Environment : Polluted environment is
also considered responsible for
diseases. But, many people remain
healthy under the same environment,
while others catch diseases. Even
animals also live in the same
environment. They do not fall ill.
4. Sedentary Life: People consider the
sedentary life as a reason for diseases,
and hence, start exercises, and still
they remain ill. Even the farmers and
workers who put a lot of physical
exertion also fall ill. I used to exercise a
lot, and still I was facing frequent
sickness. Currently, I am not exercising
at all, and still I am healthy.
5. Non-vegetarian Food : Consuming non-vegetarian
food is considered as a reason for diseases. However,
even vegetarians also fall ill.
6. Sanitation: those who consider lack of sanitation as a
reason for diseases, regularly brush their teeth, wash
their body with the soap, wear clean clothes, keep their
residence and place of work neat and clean, and still,
they fall ill. Our ancestors were not so conscious about
the sanitation and hygienic habits; still they used to fall ill
less frequently. The animals do not maintain any sanita-
tion. They drink dirty water, sit in mud and live in gar-
bage, do not clean their teeth or do not bathe them-
selves. Still they remain healthy.
I have also stopped cleaning or brushing my teeth, not
even salt. I do not wash my oral cavity with normal water
nor do I clean my tongue. And still, my teeth have be-
come even better. I do not bathe with soap. Do not apply
oil massage. Do not apply hair oil. Still, I am healthy.
When I used to follow the 'so called' rules of sanitation, I
frequently used to fall ill. So, the myth that we can remain
disease-free by maintaining external sanitation proves
out to be misleading.
33 New Diet System
7. Market Food : It is argued that consumption of food
available in the market is a reason of diseases. But,
those who never eat market food also fall ill. I never
used to eat market food. I never ate at restaurant
or lodge. Even, I used to skip eating or drinking water
at anyone else's place. Still, I used to fall ill. Now,
I have stopped following those strict norms, still I am
healthy.
8. Oily food, fried or highly-spiced food and junk food is
considered as a reason of diseases. But, there are
a category of saints and spiritual personalities, who
never eat these kinds of food. Some of them take
only boiled food. Still, they are suffering from dan-
gerous diseases.
9. Consumption of excessive food is considered as a
reason for diseases. However, I have noticed that
certain saints, who eat bare minimum food that is
necessary for survival, suffers as critically as those who
eat too much.
10. Consumption of the food grown
using pesticides and chemical
fertilizers is, sometimes, held
responsible for diseases. Several
temples use their land to grow food
using only organic fertilizer and
without using any pesticides and they
use only such food in their kitchen. Still, the people
eating there also fall ill, just like others. Many people
grow food in this manner (organic farming) and sell such
food. They also use the same food themselves. Still,
they are as sick as those who do not eat such organic
food.
We are eating whatever kind of food available in
the market. Still, we have not fallen ill for last fifteen
years.
New Diet System 34
11. Sometimes, psychological condition is considered
responsible for the diseases. But, there are multiple
examples in which we could cure the diseases of an
individual by just making suitable changes in his diet
system without any psychiatric treatment. Even
psychological diseases have also been so cured.
12. Inheritance is also considered a reason for diseases.
But, then why only one of the four off-springs of a couple
is affected by the hereditary disease.
13. Type of Food: it is widely believe
that some kind of food is consid-
ered cold, some are considered hot.
Some other food is believed to be
unsuitable for consumption.
However, through our experiments we have noticed that
these beliefs are certainly illusionary.
14. Nature : It is also believed that some kind of food
is not suitable for particular kind of nature, and hence,
it is also considered as a reason for diseases. But,
we have noticed that, through our experiments, even
the nature can be changed. Earlier, I used to fall ill
by certain kind of food. But, now, no matter how much
I consume of that kind of food, I feel no problem.
15. Sometimes, the diseases are linked with the stars, and
hence, spend a lot on resolution of astrological troubles.
The family loses its fortune, but the diseases or misery
remains as it is.
16. 'Pitru Dosh' : Sometimes, 'pitru
dosh' is considered responsible for
the diseases. Once someone enters
this field, he fails to enjoy his life.
He also remains fearful of
something, which can cause 'pitru
dosh'. His life does not remain jovial any more. His
hard-earned money is squandered, and neither dis-
eases are removed nor misery.
35 New Diet System
17. Diseases are also associated with the
super naturals, like ghosts, witches etc.
Since they do not exist, one never finds
satisfaction of its eradication. One loses
money and diseases remain unaffected.
18. Sometimes, people feel that diseases are the result of
black magic applied by someone. This belief has very
serious social repercussions. Due to baseless doubts of
this kind, sometimes, a permanent breach takes place
between two families, which runs through the genera-
tions after generations. This, in no way, contributes
towards removal of the diseases.
19. It is said that if you exercise yoga regularly, the diseases
will flee away from you. However, I have observed quite
a few examples wherein the individual performs yoga
very properly for couple of hours on a daily basis, or
carrying out Reiki exercises and even yoga masters who
have been regularly performing 'Ashtang Yoga' for a
longer period, falling ill or suffering from many diseases.
Of course, they have better health as compared to
others, but still they need to undergo surgery and con-
tinue medication throughout the life. I experienced the
same in my own case. This led me to think that some-
thing is missing there.
20. The 'Namjap' is considered as a very powerful weapon
in the present day world to fight against the miseries.
Almost all people perform 'Namjap' daily, and still, all are
diseased. So, again, something is missing.
21. We are killing mosquitoes and flies
thinking that the diseases are caused and/
or spread by them. So, the medicines
prepared on the basis of 'bacterial' theory
of the medical science are poison to kill
bacteria. However, we have failed to
understand that it is poison and if it kills the harmful
bacteria, it can also kill the useful ones.
For his own pleasure, the human being carries out
experiments on frog, mouse, rabbit, dog or cat. He
harasses them all as if living is only his right.
New Diet System 36
How can a medicine fit the human being when it is tested
on the animals? That is why; the diseases are not
removed even after thousands of inventions from the
medical science.
I experiment on my own self and then apply it to the
human beings in general. That is why, I am getting
miraculous results.
I do not boil water before drinking, do not shoot flies and
mosquitoes, let mosquitoes bite, and still, I have never
suffered from malaria, dengue, chikungunya, which fre-
quently used to harass me previously. We insert poison
in our body by consuming medicines and then that poi-
son worsens the situation and brings total destruction of
our body. But most amazing thing is that we are not
ready to understand or accept this bare truth. And so,
we have to face surgeries and often lose our organs.
This we consider as achievement. Is it smart in anyway?
We need to understand correct point. We need to take
steps to help ourselves. If we fail in doing so, no one will
come straight from the sky to set right the matters. If we
can find, through introspection, as to where we erred
and take steps to correct the mistake, the diseases can
be removed within a moment.
22. The belief that infection is responsible for diseases. I
have a long experience to state that if you prepare your
body healthy with the help of appropriate diet, you will
never catch infection.
23. The lack of nutritional food induces
diseases. Under this belief, we start
giving milk, ghee, pulses, etc. in
food right from the childhood. As a
balanced food, our dishes often
include rice, lentil, chapatti, pulses,
vegetables, 'papad' etc. However, such food does not
give nutrition and people become victim of various
diseases. I can tell you this on the basis of my years of
experience.
37 New Diet System
24. People of the world are mad with the imaginative
concepts like drinking too much water in the morning or
keep drinking water as much as possible throughout the
day. We believe that this will keep us healthy, prevent
constipation and kidney stone etc. We have carried out
such experiments on ourselves, which was also joined
by a broad category of engineers, doctors, scientists
and other educated people. The conclusion of such
experiments was that this unnecessary and excessive
water itself is responsible for a number of hardships.
Water is, of course, necessary, but too much of water is
harmful. So, the water should be taken in appropriate
quantity - neither more nor less.
25. It is frequently suggested that those who take bitter
concoctions of some type remain healthy all through the
life. People take specific amount of such concoction
daily, without failure, but still, fall ill. They do not bother to
re-think. Without understanding correct reason for the
diseases, we start curing ourselves by imitating the
others.
26. People take cooked food because they
think that we will not be able to digest
the uncooked, raw food, which is
actually ineffective and dead, and
hence, invites diseases. The fact is
that only the raw food can be properly digested.
27. Allergies : People remain away from allergens.
Allergies are believed to be incurable. But, they do not
think why allergies occur to specific persons only, not all.
There are a number of examples to show that with
proper diet, the previous allergies have been removed.
28. Calcium Deficiency : Deficiency of calcium is
considered responsible for many diseases, especially
gynecological diseases. Considering this, the
Government provides calcium tablets to girls. Little
children are provided with grams and other nutritional
food. The Government is really worried about this point,
New Diet System 38
but the direction of its efforts is wrong. So, we are not
getting the expected result. In fact, the result is often
contrary. We should consume the food in the same form
in which the Nature has created it for us, the human
beings. They contain sufficient amount of nutritional
elements in it. However, when we cook such food, the
vitamins, proteins, calcium and other necessary
elements contained in it are destroyed. Such, 'worth-
less' food is responsible for diseases.
Thus, we will have to say 'good bye' to many such wrong
beliefs. There is one and only one reason for the diseases, and it is
'putrefaction of toxins inside the body'. The toxins are produced by
the food. So, if we take proper food, in proper quantity, at proper
time with proper understanding, we can remain away from the
diseases.
Thus, to remain healthy is not a big deal. It does not require
opening big hospitals and research centers. It also does not require
any of the external remedies like, exercise, yoga, 'pranayam', reiki,
water therapy, self-urine therapy, oil massage etc.
In fact, to remain healthy is natural. Actually, we 'purchase'
diseases by spending our wealth, time and energy, and then, we
have to squander our wealth, time and energy again to get rid of it.
We are actually befooling ourselves by supporting the incorrect
scientific principles.
Thus, diseases is a kind of notorious son-in-law for which, we
initially spend a lot of money, time and energy to bring him to our
place, then he confirms his place in our home and then, we have to
spend even more money, time and energy to send him out of our
place. Still, he does not easily vacate his place, keeps causing
problems to our family members and makes their lives miserable.
So, it is better to read the warning signals early. It is correctly said
that -
"Prevention in
Better than Cure."
"Uncooked Food "Cooked Food Starts
is real Food." Stinking Immediately"
39 New Diet System
WHAT SHOULD WE DO TO
CURE THE DISEASES?
At the end of the discussion so far, it is clear that the main
reason for diseases is putrefaction of toxins inside the body.
In order to easily understand the process of occurrence of
disease and its removal, first pay attention to the following ex-
ample:-
First, take a pan-full of lentils.
Then, put aside a bowl-full of lentils from it.
Cook the rest of the lentils.
Now, observe the cooked and uncooked lentils.
The cooked lentils will start rotting immediately. To prove
such lentils as non-edible, we will not need testing at a laboratory.
The God has gifted such laboratory to all of us.
Merely by seeing at the lentils, if it is putrefied to the extent being
hurled by the little insects, you can easily say that it has not
remained edible.
If the putrefaction has not reached to such an extreme
stage, you will be able to say the lentils are non-edible by touching
it. It will be felt little sticky.
And, if it is not putrefied to that extent and you try to put it into
mouth, our smelling sense will find the putrefaction. We can easily
decide that such awful-smelling food cannot be edible.
And, still if you want to move forward in your testing proce-
dure and place such food on the tongue, the taste buds will
immediately recognize awful, little sour taste and declare the food
as non-edible.
And, even after all these steps of testing we cannot identify
the putrefied, non-edible food and send it down to the stomach, the
body will revolt against it if the food is really not edible. It will cause
diarrhea and vomiting and will try to throw the toxins out of the
body.
As the time passes, such lentil decays further and further
until it is infested with the little insects.
Now, when we eat the lentils, it is, of course, in an edible
state. All our gate keepers approve the entry because they do not
New Diet System 40
trace any evidence to doubt. As the lentils reach in the stomach
and time passes, just like the lentils in the pan, the one in the
stomach also starts decaying. It follows the same process as the
lentils in the pan, only the type of container is changed. The lentils
in the stomach achieve the same fate as the lentils in the pan.
It causes stinking gas : which is 'vatah'
It causes sourness : which is 'pittah'
It causes stickiness : which is 'cough'.
Thus, 'vatah', 'pittah' and 'cough' start affecting the body,
which is called 'the disease'. The same is true of milk and non-
vegetarian food.
Now, let us check the condition of uncooked lentils. The time
within which the cooked lentils was putrefied, does not make any
difference in the uncooked lentils. Beyond this, even after much
longer period, such uncooked lentils will remain fresh, unchanged.
It is also clear herewith that the uncooked lentils (and for that
matter, any food) if consumed as food, it will not decay in stomach
also. Thus, such lentils do not become the reason for disease.
So, it can be inferred out that if we want to stay healthy, we
should stop cooked food, milk and meat. We should prefer the
uncooked food. We need to correct our practice right from this
moment because it is better late than never. But, what is the
remedy for mistake which we had already committed. This also
needs to be thought.
So, let us think of this point based on the event described
above. The lentil, which was contained in the pan got decomposed
and infested with the little insects. We apply medicines to kill the
insects. It surely kills the insects, but do not make any change in
the condition of the lentil. It does not become edible. Bad smell,
stickiness and sourness of taste still remain there. Not only this, all
these elements increasingly go worse, and the thing is that the
insects re-appear. If you will try the same medicines which you
tried earlier, this time it will not be effective on the insects. So, you
will have to take some more effective medicines that the earlier.
Thus, the lentil goes on decaying further and further, get infested
with even more resistant insects, you apply more and more power-
41 New Diet System
ful medicines and the lentil continue to decay more and more. This
cycle keeps on repeating itself until there is lentil in the pan. The
moment lentil in the pan is finished; the insects are also finished on
the very next moment. Then, you will not need any medicine to kill
the insects.
Don't we follow the same cycle in reference to our diseases?
Why the intelligent human beings are not able to understand such
a simple thing? Which sort of science is it, which cannot under-
stand even the common sense matter?
This is true not only for the lentils. Any garbage/stool, which
remains unused meet with the same fate. It will surely be infested
with the insects. From where did the insects come? It is an
arrangement made by the Nature. The Nature arranges sanitation
workers to decompose such petrified substance. The moment
sanitation project is complete, the workers disappear.
So, I hope it will now be easy to understand the following
points:
1. No matter how powerful medicines you use, it will not be able
to completely destroy the insects until there is some garbage
for insects to grow on. So, to cure the diseases by consuming
chemical drugs is simply foolish, a mere ignorance. The
queerness is that we consider it as science.
2. As long as the insects are absent from the garbage, the
sanitation process will stop allowing the garbage to become
worse. Thus, killing bacteria by taking medicines actually
prevents the sanitation process, prolongs disease and makes
it more severe. Thus, instead of getting well soon, the patient
actually suffers for longer period by consuming medicines.
The diseases will go on increasing day by day. Thus, the
patient never recovers due to medicines. In fact, he gets
prolonged disease and meets with a pathetic death at the
end of it.
3. The remedy is also hidden in this process. Let us find it out.
The Nature is wholly committed to clean the garbage totally.
So, our duty is to let the Nature do his sanitation process, and
do not commit the crime to hinder the job of sanitation
New Diet System 42
workers, meaning, we should not try to remove or kill bacteria
by applying medicines. Also, we need to take care that we do
not add up to the garbage just after cleaning is completed.
They are there to clean and will not stop until the entire
cleaning process is completed. But, if keep on adding the
garbage, the cleaning process will not be finished, and possi-
bly, our life come to an end before that.
So, now it is clear that we do not consume any medicines.
But, we should also stop eating food anymore. In such
situation, we should follow the following slogan -
"Fasting is favorable, eating is injurious."
As Ayurveda has commanded us -
"Langhanam Param Aushadham."
This will help in cleaning process. And, as the cleaning is
completed, the sanitation workers will also disappear.
4. If we further think with the common sense, there is still a
better alternative available. It is -
The sanitation workers have rushed to our help. So, it is
definitely good not to create any hindrance in their job, but it
would be even better if we can extend whatever co-operation
possible by us to their project. We should be helpful to them.
We can clean the portion of the food pipe up to stomach by
performing vomiting, 'vaman', 'kunjarkriya' or 'gajkarni'.
Clean up the internal organs by performing 'basti' or applying
'Enema'
Conclusion: Whenever some disease attacks,
Do not interfere in the cleaning process by continuing the
eating.
Be co-operative to the cleaning process by undertaking
'vaman' or 'basti' exercises.
Does not the medical science get covered in these little
points?
43 New Diet System
WHAT SHOULD WE DO TO PREVENT
DISEASE FROM OCCURING?
It is better to take actions to ensure non-occurrence of the
disease rather than trying to remove it once it occurs. But, we see
that now-a-days the child comes on the earth with the diseases.
And, so, the mothers try to provide medicines even before the birth
of the child. After the birth, various kinds of medicines like polio
drops, chicken pox vaccines etc. continue until the death. Thus,
the person lives a very pathetic life. If we do not want to inherit any
disease in the child, we should take care to construct proper
physical structure of the child, which happens in its mother's womb.
So, first of all, the parents need to keep their bodies healthy.
Hence, they will have to adopt proper diet system so that they
themselves remain healthy and can inherit health in the baby. The
baby should be nourished with proper food so that his body
remains healthy. The possibility of disease can be nullified. For
this purpose, he should not be given any other kind of milk, once
mother's milk is weaned. Natural food should be given in a natural
style. He should not be given cooked food. He should be trained to
take raw vegetables - roots, leaves, fruits and water. This will not
only provide complete nutrition to the baby, it will also keep her
healthy. Not only this, he will not get any problem related to vision
(no power glasses), no gray hairs, no loss of teeth, youth will
prolong and old age will shrink, life span will automatically extend
and death will be natural, painless. If we come out of the deceptive
beliefs and embrace the new diet system, we will be able to form a
medicine-free world. This will make our life happy and comfortable
and death trouble-free.
If the mother timely adopts proper food
system, this will definitely contribute in
constructing good structure of the child.
This will also benefit the mother. She will
remain healthy. She will have easy labor
process. She can avoid caesarian opera-
tion. She can avoid out-of-shape body
after pregnancy. It decreases labor risk. This is not exaggeration,
it is fact. But, if there are structural defects in the body of mother
New Diet System 44
herself, then in such case, desired result may not be obtained.
Nevertheless, the improvement process begins and brings good
results later on.
HEREDITARY DISEASE
Many people in the society suffer
from the hereditary diseases. It is widely
believed that the diseases like diabetes,
B.P., asthma inherits into the offspring. So,
if the parents are diagnosed for any such
diseases, their offspring always remain
worried that some day in future they will also be suffering from
same disease. In fact, this belief is wrong. If a disease is inherited,
it has to apply to all the offspring. Sometimes, only one of the
three-four children get is affected by the disease of any of his
parents. Sometimes, it does not occur at all. Sometimes, it occurs
to those whose parents are not having any such disease.
Such incurable, hereditary diseases can also be removed by
following proper food system. Thus, the aforesaid belief proves to
be wrong. Thus, the hereditary disease will not be transferred to
the next generation, and so, the next generation will remain free of
any tension, fear or worry.
"Eat raw, bid
'good bye'
to diseases"
"Uncooked
food is
correct food"
45 New Diet System
THE WAY TO RIGHTEOUSNESS
BELONGS TO BRAVE
This is not nature cure. This is DIVINE CURE. This is path to
God. It will require one to proceed against the prevalent beliefs.
So, they will have to face strong opposition. This will be just like
swimming against the flow. That is why; it is called "The way to
Righteousness Belongs to Brave only, not Cowards". Timidity
would not work here. One has to show the nature of a warrior in
fighting against the storm. It will need courage. "If one puts
courage, the God will support him." So, if we keep faith in our
mission, the God will surely provide us enough wisdom, intelli-
gence and energy to succeed. So, "Jump in with the Faith in God,
You will surely be Victorious.". "Arise, awake and stop not till the
goal is Reached." Come out of blind faith and lack of knowledge.
Get the divine light. It is easy to obtain disease-free state. It is
normal to remain healthy. It does not require any special effort.
What is needed is to understand the truth and quit the hoax. We
need to remove the wrong concepts which have entered our mind
due to the effects of the religion and science. We will have to
change the wrong programming soft wares of the supercomputer
of the mind. For that, we will need to open the doors of our mind.
We need to quit narrow-mindedness. We will need to adopt holistic
concept. At least, we will have to be ready to understand and
experiment new concepts. Otherwise, if someone thinks that only
those points are correct, which I already know, then he will not be
able to understand new things. Forget that you are a scientist;
forget that you are a religious person. Or else, become a true
scientist or a true religious person. True science or true religion
does not allow narrow-mindedness and they prepare their follow-
ers to accept new concepts.
"Jump in with
"Eat raw
the Faith in
and get rid
God, You will
surely be of all
diiseases."
Victorious."
New Diet System 46
IS DISEASE A FRIEND OR FOE?
It is clear from the discussion so far that at the time of
disease, the toxins of the body come out. Once the toxins are
cleared from the body, the late becomes clean. And clean body is
healthy body. Thus, the initial stage of a disease is Nature's way to
make the body healthy. Meaning thereby that that the disease is
not an enemy, it is a friend.
On the other hand, we have considered diseases as our
enemies. There is an adage in our society, "Destroy the disease
and an enemy in the very preliminary stage." Based on this
understanding, we treat the diseases like our enemies.
We shoot at the enemies. Our 'enemies'
become calm at that moment, but at an
opportunate time, it returns, even mightier. Then,
we apply more force to get over him next time.
Again, the enemy may retreat or calm down for the time being, but
it will not accept defeat. It will bounce back, mightier than the last
time. We will need to deploy more force than we did last time. We
may have to fight a kind of deadly battles like, 'Operation Bluestar'
or 'Operation Vijay'. As a result, one gets weaker and weaker in his
efforts to destroy the enemies, loses a lot of
his money and comfort and peace of life. Not
only himself, but he ruins the life of his near
and dear ones too.
The same is true of the diseases. The moment we see
symptoms of some disease, we start shooting medicines. We
understand that we removed the disease, but it an experience of all
of us that the disease is not removed, rather it re-appears, with
more power and force. This time, it will not be controlled by mere
shooting; we need to use canons, i.e., give injections. And again,
we think that the disease has gone or we have controlled it.
But the dosages of the injection go on
increasing and ultimately, the person has to be
operated, and still the disease remains there. An
expensive medical treatment for a prolonged period
causes much economic damage also. The entire
47 New Diet System
family suffers the ill effects. Thus, by behaving as an enemy with
the disease brings disastrous results for us.
But, if we consider disease as a friend rather than enemy,
our behavior with it will change. When a friend visits us, we
welcome him and entertain him. We provide him his favorite food
and other amenities. Also, we make sure that our friend can do his
job well for which he has visited us, and if possible, we take a leave
from our job and remain beside him to be helpful in his job. Once
the pre-defined job is completed, our friend immediately returns
back. He does not stay besides our insistence.
We will behave in the same manner with the disease. Mean-
ing, when some disease occurs, we will welcome it, and will believe
that it has come to benefit our body as a grace of God. We will be
very happy on his arrival. We will chat with him for quite some time
meaning, we will not eat anything during that period. Thereafter,
we will provide plain water or light drink as if we are serving to a
guest. We will not provide heavy food like milk, ghee etc. Thus, we
will allow the disease to cleanse our body. We will not interfere in
their job. In fact, we will try to help him do his job in a more perfect
way. Meaning, if it vomits, we will perform 'kunjar', 'gajkarni' etc., if
it causes diarrhea, we will take enema, if it is cold and cough, we
will perform 'neti' and 'dhoti'. This way, we will help in the activity of
cleansing our body so that the act of cleansing will also be expe-
dited, and once the cleansing is completed, the disease will not
going to stay inside the body. Thus, if we will behave in a friendly
manner with the disease, it will also, in turn, help us as a friend in
making us disease-free and return back.
I appeal you to experiment only for two months by quitting
milk (along with all its products) and cooked food and consume
only roots - leaves - fruits and water in the same form in which they
are provided by the Nature. The results of the experiment will tell
us what is proper.
Initially, you will have physical and psychological effects,
such as restlessness, weakness, vertigo, anger, vomiting, diar-
rhea, gas, headache, pain in waist, fever, excessive sweating,
itching, etc. because the cleansing is in progress. Till the time there
is toxins in the body, one will have to suffer from any of the above
conditions, but then you will not have any difficulty ever in your life.
It will reduce your weight, bring paleness etc., but these will be
New Diet System 48
temporary incidents, but after a period everything will start getting
alright gradually. Your weight will get adjusted to an appropriate
level. If you are over-weight, it will reduce. If you are under-weight,
it will increase. Flexibility will increase. You will experience im-
provement at the level of mind - intellect and consciousness. This
will help your spiritual progress.
Just like new pair of shoes bite for some days, the new diet
system also creates some problems initially.
● Removal of disease is easy with the help of new diet system.
● Healthy life is possible only through the new diet system.
● Healthy life is possible only through natural air, water and diet.
● Non-natural food causes diseases, which only increase with
the medicines.
● The toxins accumulated in the body putrefies, which appears
as a disease.
● Cooked food and milk are toxic - they cause disease.
● Through wrong belief and wrong action, only wrong result is
obtained.
● Fasting is favorable, eating is bad.
● Uncooked food is real food. Cooked food starts stinking
immediately.
● True diet is to eat leaf - flower - fruit and water in the same form
in which they are available.
● The mixture of old and modern food system is - new food
system.
● "Eat well, and remain healthy" - new food system.
● "Eat well, and become ill" - food system endorsed by modern
science
● Sacrifice all and remain healthy - ancient food systems of
'Rishis'
● We purchase disease by spending money, time and efforts.
● The diseases are produced in the kitchen. They are nourished
by medicines and killed by fasting.
● For diseases, kitchen is Brahma, medicines are Vishnu and
new food system is Mahesh.
● "Modern food system is source of all diseases." - This is a
result of the ignorance of modern science.
49 New Diet System
FOOD SYSTEM BASED
ON
FIVE ELEMENTS
❖ Which are the five elements?
❖ From where do we get these five elements?
❖ When should we take these five elements?
❖ What should be the correct proportion of these
elements?
❖ Can we get sufficient nutrition from such food?
❖ Which type of food is good for patient?
❖ Break Illusion, Bring Revolution
❖ Blind Faith
❖ Which kind of food is good for the one who wants to
progress on the spiritual path?
New Diet System 50
WHICH ARE THOSE FIVE ELEMENTS?
God, the Supreme Father formed this world. He desired and
ordered 'Sky to be prepared', and sky was prepared. Thereafter,
he desired and ordered for air, fire, water, and earth one by one,
and so, these elements were formed. And, there came in existence
a world full of these five elements. Human body is also a part of the
world. So, it is also made up of these five elements.
"What is there in the Universe, is there in the Body."
As described in the "Ram CharitManas",
"Chhiti, jal, pavak, gagan, samira,
Panchrachit yah adhamsarira."
Meaning, our physical body is made up of five elements:
earth, air, fire, water and sky.
Here, one must notice the use of the word 'rachit', meaning
'formed out of', not 'chalit', meaning 'operated by'. So, we can say,
the body is made up of these five elements, but it is not operated by
these five elements. Meaning -
"Food is building material and not the source of energy."
FROM WHERE CAN WE GET THESE
FIVE ELEMENTS?
Earth Element : From pulses and grains - rice,
barley, jawar, wheat, maize, moong,
black beans, gram, tur dal etc.
Water Element : From vegetables - gourd, bitter
gourd, lady's fingers, brinjal, potato
etc.
Fire Element : From fruits - sour or sweet, any
type of fruit.
Air Element : Green leaves - spinach, coriander,
'bili', leaves of pear, 'alavi', betel
leaf, lucerne, grass and grass
blades of wheat plants.
Sky Element : Vacuum, nothingness, space.
51 New Diet System New Diet System 52
WHEN SHOULD WE TAKE THESE FIVE ELEMENTS? Meaning:
First of all Sky Element - Nothing - Lighter than all
"What is there in the Universe, is there in the Body." So, the Then, Air Element - Green leaves - Light
God has used same material in making a human body, which He Then, Fire Element - Fruits - Little heavy
has used in making this world. We have seen the elements of the
Then, Water Element - Vegetables - grains, pulses
universe, or at least, we can imagine, we can understand. We will
- the heaviest
understand them and then apply them to the human body. Sky Lighter than all, Subtle
For the Universe -
1. Sky is very subtle, weightless and null. Heavier than Sky
Air
2. Air is heavier than Sky
Fire Heavier than Air
3. Fire is heavier than Air
4. Water is heavier than Fire Heavier than Fire
Water
5. Earth is heavier than Water. Meaning, the heaviest among
these elements is Earth. Heavier than All
Earth
When we give load to a system, the weight is gradually
increased. Meaning, at first, the least possible load, then little
extra, then yet more, and so on we increase the weight on the WHAT SHOULD BE THE CORRECT PROPORTION
system. FOR THESE ELEMENTS?
Take example of education: In universe, the proportion of these five elements is as below:
During our initial years, we learn the numbers and alphabets 1. Sky Element - More than any other - infinite.
only. Then, we learn addition, subtraction, multiplication, division 2. Air Element - Air stays with the Sky, meaning, it rises from
etc. Then, gradually we increase the load of complexity in educa- the Sky. It is little lesser than Sky.
tion. From primary to high school, then college studies…. The load 3. Fire Element - Fire is produced by Air. Hence, Fire is lesser
on the student is very gradually increased to prepare him to bear than Air.
the most complex learning very easily. 4. Water Element - Water is produced of Fire, and hence, it is
Similarly, while driving a vehicle…. lesser than Fire.
First, we free the vehicle and switch it on at 'zero' speed. 5. Earth Element - Earth is produced of Water and it is lesser than
Then, we gradually increase the speed and reach to the speed of Water. Thus, Earth is least of all five elements.
100-120 km/h. Proportion
Also, while putting weight on the glass table, if we throw a Sky ↓
Maximum
bunch weighing 200 kg., it will cause the glass to shatter in pieces.
It may impact the wood of the table also. Air Leser than Sky
Thus, this fact applies to all the systems. Our body is also a
Fair Leser than Air
system made up of five elements. Its wear and tear is also fulfilled
by providing these five elements. So, these five elements are to be Water
provided every day. So, just like any other system, the body Leser than Fair
system should also be provided these elements in the sequence of
light à heavy à very heavy. Earth Minimum
53 New Diet System New Diet System 54
Accordingly, we should maintain the same proportion in our food elements of the food as below :
also. Meaning, ❑ Beginning from the morning, take Sky Element, i.e., do not
1. Sky element is very important in food because it is most of all consume anything at least for half a day.
others. Thus, not to consume anything is the best thing. It is the ❑ In the afternoon, the two elements coming after it, i.e., Air and
true food. Fire Elements, leaves and fruits.
Sky element is not to eat anything, whereas other four elements
❑ In the evening, the remaining two elements, Water and Earth,
are related to eating. Sky element is very subtle, whereas
vegetables, food grains and pulses.
others are concrete. Air is near subtle. Fire is more solid. Water
is even more solid. The Earth is most solid of all. Thus, the food system based on the five elements can be set
2. Air Element, meaning, green leaves and spinach comes on the as - nothing in the morning, uncooked food in the lunch and cooked
second place. food in the dinner.
3. Fire Element, meaning, the fruits comes on the third place. Time Element Substance Density Volume Form What to
eat?
4. Water Element, meaning, the vegetables comes on the fourth
place. Morning Sky Nothing Most light Maximum Subtle Air
5. Earth Element, meaning, the food grains, pulses comes on the Air Leaves Heavier Lessthan Near
fifth, i.e., last place. than Sky Sky Subtle
Afternoon Uncooked
This means, that the Earth Element is not so special in our food Fire Fruits Heavier Less than Concrete
system. than Air Air
It is clear that the Earth Element, i.e., food grains and pulses, Water Vegetables Heavier Less than More
meaning, the food items like chapattis, rice-lentils, 'khichdi-curry', than Fire Fire Concrete
Evening Cooked
milk-ghee, 'papad', pickles, sweets - all these, have no important Earth Grains Heaviest Least Most
as food, and the entire world keeps on eating these items most of and Concrete
the time. They depend on it. They consume other elements only pulses
little. Also, we are taking the Sky Element the least, which should So, now let us correct the mistakes we have committed so far
be taken the most. This is the reason, why all of us are sick. in regards to our food.
If we observe the molecular structure of the most solid Our habit of tea and snacks in the morning is actually very
substances like, stone or iron, we will find that it contains a space harmful. That is why, it is told -
area many times bigger than the particles of electron, proton and
● "Snacks bring Destruction."
neutron. All the molecules are made up of subtle and concrete
portions. Similarly, food is also made up of subtle and concrete ● "Breakfast is poisonous."
portions. The concrete portion of our body is nourished by the ● Break your breakfast; otherwise breakfast will break you fast.
concrete portion of our food. Thus, the Sky Element of food, which So, now onwards, we are not going to consume anything for
we do not consider as food in the first hand, holds maximum at least 6-7 hours after getting up, not even a drop of water. This is
importance, and so, it should be consumed the maximum. Sky Element - Sky - nothingness. This will create the entire
Thus, now we will be able to arrange the food system based accumulated toxins to be thrown out and create vacuum inside the
on the five elements as below: body. Thus, the toxins will be thrown out through the appropriate
We take food three times a day, in the morning, in afternoon channel meant for it. Gas and liquid toxins will be thrown out from
and in the evening. Hence, it would be convenient to arrange the any of these exits - nose, mouth, anus, urinary outlet or skin. So, if
55 New Diet System
anyone experiences diarrhea, vomiting, cough and cold, head-
ache, fever, itching etc., one should not be afraid of it, and do not
rush to the hospital. Instead, one needs to feel happy that the body
is getting cleansed. If necessary, contact the author or one who is
experienced in this regard. Thank God.
Once you will develop the habit of consuming Sky element in
the routine life, you will not crave for eating anything else. Initially,
you will face physical and psychological difficulty because you are
not habituated to this routine. But, within a period of one month,
you will be acquainted with this change, and then, you will experi-
ence health, happiness, energy and swiftness, all through the day.
Also, in order to reap benefit of the Sky element, I request
you to perform complete fasts for once in a week or 2-3 times a
fortnight. In such fasting, you should take only pure water or, at the
most, water with lemon juice or honey. It will also be very much
beneficial if you perform, 9-day fasting at every 6-8 months. Dur-
ing such days, take only water with lemon juice or honey or fruits or
fruit juices. Please note that such fasts should be carried out under
the guidance of an experienced person.
In lunch, consume all seasonal vegetables,
fruits etc., as they are available in the natural
environment. Do not cook them. Uncooked food
is true food. It contains all the elements and
helpful nutrients Mother Nature has added therein.
Since we cook such food at high temperature,
such nutrients are mostly destroyed. Thus, it
becomes a dead food and starts to decompose rapidly. So, we say
'cooked food is very soon to rot'. This can be proved as below:
1. Plant a seed without any process. On the other hand, take
another seed, beak or fry it on the stove and then plant it. The
seed, which is baked or fried, will not be able to grow. It has lost
life. But, the one which is raw, direct from the tree, has life. So,
it will grow.
2. Eat these vegetables raw: gourd, spinach, 'amla', carrot, drum
stick etc. Then, cook them and eat after cooking. You will
experience the difference in their effect on the body. You will
feel that the uncooked food cleanses body, while the cooked
body causes constipation.
New Diet System 56
It is obvious that since we are habituated to eat cooked food
only. It would be difficult for one to start eating raw food. As an
option, you can make it tasty before eating. For instance, you can
prepare juice of these vegetables, add spices, chili powder etc.
Or else, you can prepare a salad, cutting these vegetables in
very small pieces. Sprinkle spices and chili powder on it. You can
add date fruit to make this item sweet.
You can prepare green-leaf 'chutney', which you can add into
the salad, which will give it a form and taste of 'bhel'. Also, you can
enjoy vegetables like carrot, cucumber, tomatoes, radish, beet
root, gourd, etc. and guava, papaya, banana or any other fruit by
dipping into such 'chutney'. This way, you can eat more and have
the satisfaction of consuming actual food. Take such 'chutney' not
by the spoon, but by the bowls. If you want to make 'chutney' hot,
you can add ginger or chili.
It is natural that the new change will not suit you initially.
Since we have been habituated to eat spiced and cooked meals,
our taste buds, stomach and, most important, our mind will not
accept the uncooked food. In such situation, you can gradually
transition towards the new habit, initially taking vegetable soup etc.
If you consume 2-3 glasses of soup, you will feel satisfaction, will
not be hungry and will be less harmful than lentils-rice-'chappati'-
pulses-vegetables etc. Gradually go on decreasing the quantity of
soup, and ultimately, remove soup from the lunch. You can add
soup in the dinner replacing the lentils.
The cooked food when taken in the dinner is more harmful.
But, we are habituated to such food for generations. We have been
addicted to it. So, it is difficult to leave it all of a sudden. So, while
continuing to eat the food, which satisfy the needs of tongue, mind
and stomach and which is approved by the society, bearing in mind
that 'cooked food decays rapidly', we should consume it in the least
possible quantity. There too, food grains, pulses etc. contain flour,
so, they cause much stool in the body. So, take less of lentils-rice-
chappati-cooked vegetables-khichdi-curry-papad-milk-ghee-oil and
take more of raw vegetables.
You must have noted that you will feel sleepy immediately
after eating cooked food. This is a natural need because the
57 New Diet System
cooked food is difficult to digest. So, the
body has to apply all its energy in the
process of digestion. So, it switches over
energy from all other tasks and causes
drowsiness. This causes us to sleep after
eating. There is a proverb, "Sleep after
eating and run away after hitting". Thus,
not to sleep after eating is as injurious as not running away after
hitting someone.
In this new diet system, there is no scope for consuming junk
food like 'panipuri', 'bhel', 'pakoda', Chinese food, 'vadapav' etc. If
you are habituated to such food and find it very difficult to quit it,
take such food around five o'clock in the evening.
For those who work in rotating shifts should follow morning
schedule when they get up and night schedule when they retire
from the work. So, they should follow the slogan of "Food after
labor and rest after food."
CAN WE GET SUFFICIENT NUTRITION
FROM SUCH FOOD?
Our ancient 'Rishis' used to survive for years
on fruits-flowers-vegetables-roots and water. They
were not using cooked food. When Lord Rama
spent fourteen years of his life in the forest, he
also consumed only fruits-flowers-vegetables-roots
and water, no cooked meal, no milk. Goddess
Parvati has not taken cooked food during her
penance. She survived on fruits-flowers-vegetables-roots and
water for around sixty seven thousand years. Similarly, Manu-
Satarupa or Dhruva also have not eaten cooked food during their
penance. They used to take only fruits-flowers-vegetables-roots
and water. The animals like cow, buffalo, elephant, horse, bullock
etc. also do not eat cooked food or milk or milk products. They
mostly survive on grass throughout their life. If they are receiving
sufficient nutrition from their food, there is no reason to believe that
the mankind will not get the same from it.
New Diet System 58
WHICH TYPE OF FOOD IS GOOD FOR PATIENT?
The toxins accumulated inside the body becomes sticky, it
stinks, becomes tasteless. Small insects grow in it, and it becomes
source of many diseases. So, it is clear that if somebody has got
some illness, then there must be toxins accumulated inside his
body. It has been decayed since long and now it is getting reflected
as the disease. So, in order to regain the health, the toxins need to
be removed. The toxins can be removed by taking Sky element,
i.e., by not taking anything through mouth, not even water. So, the
patients should carry out long-term fasting. The patient should
remember the slogan that 'Eating is injurious to health'.
But, we cannot do away with eating. For the satisfaction of
tongue-mind-stomach and society, we will have to eat. In such
case, following the slogan 'Uncooked food is true food', we should
take more of uncooked food because only such food is live food.
So, along with giving energy to the body, it will cleanse it.
If the patient cannot survive only on uncooked food, then he
should be allowed to take vegetable soup and vegetables and
spinach in the dinner, but he should never eat food grains or
pulses, like 'chappati', lentils-rice, 'khichdi', curry, milk-ghee, 'papad'
etc.
BREAK ILLUSION, BRING REVOLUTION
'Eating milk and cooked food is a dangerous addiction.'
Knowledge-blind and religion-blind attitude
has caused many illusions in our life. As a result of
them, the human being, trapped in the web of
wrong beliefs, has become timid, sick, feeble, de-
pendent, doubtful, fearful and insecure. It has
shortened the span of life. In search of happiness,
he went on inventing various means of pleasure
and getting more and more miserable instead. Just
like the worthless activity of running after the mirage by the deer,
considering it a source of water, all the efforts of the mankind have
proved to be futile. The condition of the mankind is similar to the
deer who roams throughout the forest in search of the aroma,
59 New Diet System
which is just there in his navel. The mankind is trying to find
pleasure, where it is not. Meaning, he is under the illusion like the
deer in our example. Such illusion needs to be broken as early as
possible, otherwise even if the mankind tries for ages; it will not be
able to achieve desired result.
Here, I am producing the extract of my years' long experi-
ments. Do not believe in, but I urge you to carry out these
experiments on your own selves. The result will show you what the
truth is.
The myths / wrong beliefs prevailing in society
Milk is the complete food, so, everyone should consume
it until his last breath. It is rich with calcium, which is necessary
for the strength of teeth and bones. That is why; we should eat
milk etc.
It is also a misleading belief that one should drink water
immediately after getting up from the bed and drink as much water
as possible during the day time. The God has prepared human
body as a marvelous machine. It will ask for water whenever
requirement is felt. So, one should drink water only when one is
thirsty and drink only that much water which is sufficient to quench
the thirst. Excessive water is harmful. 'Cooked food is easy for
digestion. Bacteria are killed in it.' This is also a wrong belief.
The nutrients and desirable elements of the food are destroyed by
cooking it. Such dead food cannot benefit us. Compared to other
addictions, the 'addiction' of eating cooked food is more danger-
ous. But, unfortunately, we do not consider food as an item of
addiction.
The environment, the food prepared with the help of pesti-
cides and chemical fertilizers, change of seasons, psychological
condition, excessive food, fried food, instant food, junk food, addic-
tion, bathing and washing, brushing teeth and other activities of
external cleaning, inheritance, sedentary life style, cold and warm
food mix, food having contrasting items in it, astrological problems,
'pitrudosh', harassment from the super naturals etc. are the factors
responsible for various diseases. All these beliefs need to be
broken. We need to understand the truth.
New Diet System 60
BLIND FAITH
The modern age is an age of science. The spread of
education has increased to much an extent. Still, there is a class of
people who believe in superstition. Of course, in course of time,
there is little change in this attitude as well. The vast population of
the common men used to believe in the Shitala Mata, worshipping
snakes on Nag Panchmi, turning off the stoves on 'ShitalaSaatam'
and the pranks like bringing out 'chundadi' or rice seeds from the
coconut etc. But, now, with more and more people getting edu-
cated and acquainted with science, it is no longer easy to trap them
in superstition. But, as the proverb goes 'lobhiya hoy tyan dhutaro
bhukhena mare' (The fraud will have good life in the land of the
greedy), not only in the rural areas, but in the mega cities like
Mumbai; and not only the illiterate mass, but the intellectual, busi-
ness class people also fall victim to various attractive traps of
superstition. But, such people will be meager 1 to 2 percent, or at
the most, 5 to 10 percent.
On the other hand, the percentage of people blind-impressed
by the Science will not be less than 99 percent, if not 100. Modern
science has dazzled our eyes. As discussed in the earlier article,
our condition is similar to Duryodhan, who was blind with the eyes
wide open. You can wake up the one who is sleeping, but how can
you wake up the one who is all alert? We all are awakened, but still
sleeping. Who wakes up whom? We all are trapped in blind-faith -
blind faith in religion and science. Who will bring us out of this blind
faith? We have made our body very weak by experimenting a
number of treatment methodologies on us, ranging from homely
remedies to Ayurveda, homeopathy, naturopathy, allopathy etc.
We have taken help of many medical disciplines and performed
much exercise. We have toiled hard by walking for miles on regular
basis, did much of 'Yoga' and meditation. But, none of these
removed the disease. In fact, the situation has become worse. We
have wasted our time, money and energy.
First, we caused the diseases through improper food, and
then made them worse by taking medicines. We implemented
wrong treatment plans without knowing the actual reason for its
occurrence because the mankind is attacked by the ghost of
61 New Diet System
science, which they themselves have created. And, again science
itself is considered to be capable of controlling diseases. This has
given free hold to the diseases. Now, the question is how to
remove the ghost of disease? The entire world is trapped in the
clutches of this blind faith about religion and science. Who will save
the world? Who will run this public awareness movement?
Only the God has power to save the Mankind!
Those who claim to receive energy from milk-ghee, meat,
eggs, fish etc., have become powerless. A big portion of energy is
wasted on digesting the inedible food and then removing the toxins
generated by such food out of the body. It also requires much
effort from the body to digest and absorb necessary nutrients from
such dead food. As a result of it, the food which was meant to
provider energy becomes a reason for weakness. It is our own
science, which leads this ideology. This is knowledge-blindness.
What else can we call it, except blind faith? All the other living
animals on the earth consume the substances as present in
Nature. So, they enjoy healthy and powerful life. Also, our ancient
'Rishis' and God incarnations have suggested the same path to us.
Still, the mankind has travelled, and still travelling, on the wrong
path of blind faith. God save the mankind!
People believe that wealth is able to provide pleasure. Based
on this belief, they get busy with the means of earning more and
more wealth; even they do not hesitate to take immoral means. A
person forgets himself, leave apart the family and the God. He
toils hard to earn money, by taking extra load on his body, and
thus, damaging it. Then, he spends more on repairing it. He has to
sell out his belongings and the family gets ruined. He meets with
the condition similar to Duryodhana and the Kaurava family. What
is this, if not the blind faith? Duryodhana had no less wealth. Even
Ravana was having immense wealth. But were they happy? On
the contrary, what was there with saints like Shabari, Jalarambapa,
Narsinh Mehta, etc. But, weren't they happy? What is this, if not
the blind faith? Who will save the mankind? Who is capable of
doing this, except the God Almighty.
Those who have learned many of the 'Shastras' or taken big
degrees from universities believe that they are intellectuals. But,
knowledge is not sold at schools, colleges or universities. Ganga
New Diet System 62
sati was not educated at any school. Similarly, Narsinh Mehta,
Mirabai, Lord Buddha, Jesus Christ, Tulsidasji, Ved Vyasji were not
educated at schools. To believe that we get knowledge by educa-
tion is what else, if not the blind faith? The modern education fails
to make a man a human being, rather it makes him devil. This
education system has brought the dooms for the society. This
education is a big punishment. Not to understand so is what else, if
not the blind faith?
A human being, infatuated by his/her relations, believes that
his family members love him. But, all are governed by their own
selfish intensions. Only God provides us selfless love. Not to
believe so is what else, if not the blind faith?
Man is moving away from his fellow beings, from other
creations of God, and above all, from the God himself. Then, he
rushes to temples, mosques, 'gurdwaras', churches etc. in search
of God. He applies all the holy marks on his body and goes on for
pilgrimage regularly. How will you define such person, if not as one
entrapped in blind faith? If God was to be obtained from these
paths, He would have been obtained by all. On the other hand,
only procedures are increasing in numbers in the name of religion.
Religion has become a source of restlessness among the disciples
rather than peace. Still, the human being is not able to quit his
desire to acclaim himself as 'religious'. What else is it, if not the
blind faith?
God save the mankind from such blind faith. Otherwise,
'Vinash kale viprit budhdhi' (When the dooms is near, the person
takes irrational decisions).
WHICH KIND OF DIET IS GOOD FOR
THE ONE WHO WANTS TO PROGRESS
ON THE SPIRITUAL PATH?
If we verify any of the 'Shastras', we would find that those
who want to progress on the spiritual path have not resorted to the
cooked food. Generally, such persons have resorted to fruit-flower-
roots-vegetables and water. When someone has consumed milk,
then he has consumed milk only, nothing else with it. Not only this,
they have been constantly reducing their dependence of such food
63 New Diet System
also. Gradually, as the body gets used with the reduction, they
went on quitting heavy food items. First of all, they left roots, then
fruits, then leaves and at last water. Not only this, at the last stage
they have lost breathing and received God.
Thus, the person who wants to progress on the spiritual path
has to live the slogan 'Uncooked food is true food' in his life and
quit milk and all cooked food forever. With the attainment of the
God as the only desire, he should gradually go on quitting roots-
fruits-leaves etc., and ultimately, reach to consume the Sky ele-
ment only.
But, the amazing fact is that the 'sanyasis', who have re-
nounced the world, have not been able to renounce the craving for
the taste. They are lovers of milk and milk products. That is why;
they frequently fall ill. They call themselves 'sanyasis' but indulge
in luxuries more than the average person of the society, and so,
they become victim of miseries like tension and depression. They
pretend to guide the society towards the ultimate pleasure. The
society also longs for pleasure from such people. Don't you think it
is something like expecting aromatic smell from a garbage bin?
❖❖❖
OUR BODY :
A MACHINE
\ Efficiency of the Machine:
❖ A Machine hired on Lease
❖ Proper Maintenance of Body Machine
❖ Food is a Building Material, not Energy-giver
❖ What should we take in Diet?
❖ Let Us Think!
New Diet System 64
A MACHINE HIRED ON LEASE
The ownership of a rented house lies with the landlord, but
the tenant enjoys all its amenities. Also, it is the duty of the tenant
to keep the house clean and well-maintained. He can keep the
house clean by undertaking regular cleaning. If he does not do
that, the house becomes infested with the dirt of all kinds, and will
immediately reach its dilapidated condition. Its inhabitants will
become victim of many diseases. The same is true of any other
machinery.
In the same way, our body - the body machine is prepared by
the God and he is its owner. Also, we are not paying the rent by
praying Him. And, we are not even properly maintaining the
machine leased out to us. Since the machine is not properly
maintained, dust and other dirt have jammed its tubes, valves,
piston, etc. This causes frequent break-downs, does not provide
satisfactory output, does not give proper average, its spare-parts
get worn out before time and its life span is lessened.
So, it is our duty that -
1. We regularly pay rent. Whatever our income is, we dedicate
tenth portion of it in the service of God and always pray God
for his love and kindness.
2. We use machine but with proper maintenance of it.
While purchasing any machine, we pay attention to two points:
1. The machine should be highly efficient. Meaning, it should
be able to generate maximum output for minimum possible
input. It is called 'average' in terms of vehicles.
2. The maintenance charges should be minimum.
We require these two conditions to be fulfilled by any ma-
chine, no matter how paltry it values. But, isn't it tragedy that we do
not pay attention to these two criteria when it comes to our own
body machine?
65 New Diet System
PROPER MAINTENANCE OF
BODY MACHINE
When we construct a building, then
we mainly require bricks, sand, cement, etc.
in a big quantity. Once the building is
constructed, those materials are not needed
any more. But, then we need to keep the
house clean on a daily basis. Once in
two-three months, we carry out cleaning at
advanced level by removing some of the
furniture etc. Also, at every 6-7 months, we
remove all the belonging of the house and
put them under the sunlight for the entire day. It is our experience
that even though the building is cleaned on a daily basis, we gather
more dirt and garbage during our half-yearly cleaning exercise
rather than our daily exercise. Also, it is not such that by not using
the building at all, it will always remain in good condition. In fact,
unused building ruins rapidly. Similarly, we keep utilizing our body
considering it a machine; otherwise it will become useless just like
a dilapidated house or unused machine. A building is a steady
thing. None of its parts move. So, it gathers less garbage and
requires less cleaning. On the other hand, if we take any machine,
then it contains moving parts. It consumes some fuel, which also
creates some garbage. It receives more wear and tear. So, it
needs more cleaning as well as repair and maintenance.
Human body remains in a developing phase during the first
22 to 25 years of life, during which it keeps on growing, and during
that time we have to consume the material needed for this growth
- the food - in more quantity. Also, since this machine keeps on
working round the clock, much destruction of cells take place. To
fulfill this depreciation also, one needs to take more food.
Thus, during developing phase of the body, food is needed
for following two objectives:
1. For the building of body (Building)
2. For fulfilling wear and tear of body (Repair & Maintenance)
New Diet System 66
Now, when the building activity is completed, i.e., after 25
years, the food is needed only to fulfill the wear and tear.
Just like once the building is constructed,
the building materials are needed to carry out
sundry civil work that may be needed for some
small damage etc. Otherwise, what we need is
regular cleaning of the body. But, if we keep on
adding bricks, sand and cement to the already
constructed building, the building does not
remain habitable. It becomes a warehouse.
Similarly, even after 25 years, we do not
decrease the amount of food; our body becomes
warehouse of food that we consume. Those who
have grown a good round belly in the anterior of their body are
moving 'warehouses' only. This is a beginning of the downfall of
our body. Once the building is constructed, we need regular
cleaning. Thus, once body is grown to its full extent, what we need
is regular cleaning of it only. Compared with other machines, our
body needs more cleaning, and because it works round the clock,
unlike other systems, it requires more frequent maintenance. So, it
is doubtless that we should take food daily, but it should be of the
order necessary to fulfill the wear and tear. The need of food of the
people toiling hard throughout the day, like farmers and workers, is
going to be higher than others, whereas those having sedentary
life style, those who are sick or the old men who do not work at all,
hardly need any food. But, we have seen that such people also
keep on eating. They are under wrong impression that by eating
they will get energy, but actually they are getting weaker and
weaker day by day.
If we minutely observe our body system, we will find that
there is only one entry point, while for the disposal of the garbage
there are many exit points. The garbage is thrown out in three
different forms:
1. In the form of gas : By exhaling carbon dioxide gas through-
out the day, body throws out the garbage from blood.
Also, when the stool gets accumulated, it decomposes and
releases gas, which is also thrown out either through anus or
mouth.
67 New Diet System
2. In the form of liquid : The body keeps on throwing the
garbage out in the form of sweat through the millions of the
pores of our skin.
Besides, this we throw garbage of the body through urine.
New Diet System 68
overload of activities may make these systems inefficient and
weak. This will cause possibilities of constipation, which can be-
come a reason for shorter life span.
The machine is cleaned in two ways.

Also, during cough and cold, garbage of the body is thrown out 1. Internal Cleaning
in the form of running nose and phlegm. Vomiting is also a 2. External Cleaning
process through which liquid garbage is thrown out through
Both these ways are discussed in detail in the separate
mouth.
chapter on cleaning.
3. In the form of solid : Through the process of defecation, solid ✓ Excessive water is harmful.
garbage is thrown out of the body daily.
✓ Sleep after eating and run away after hitting.
During diarrhea, the garbage of body is thrown out in a big
✓ Breakfast is poisonous.
quantity.
✓ The best food is not to eat nor drink anything.
Thus, if you observe, there is very
less arrangement for intake of food, only ✓ Adopt new diet system, remove medicines from the world
one, i.e., mouth. And, it also serves the dual ✓ Build a new society by adopting the new diet system.
purpose of excretion in case of vomiting.
Mouth, as an entry point is used only 2-3 FOOD IS AN ELEMENT OF PRODUCTION,
times in a day, and that is also for half an
hour each time. Thus, there is only a limited NOT ENERGY-GIVER
use of point of entry, while the exit points keep on working round Any machine can be divided into two parts:
the clock. This is a fantastic arrangement for disposal of garbage.
This clarifies that the human body requires only a limited input, and One, body; and the other, energy
still if you go on consuming beyond a limit, it will cause more One, concrete; and the other, subtle
burden on the excretory system. From this, we can understand the One, hardware; and the other, software
importance of excretory system. We can also understand how In all the machines, these two parts remain separate, never
'less important' is eating. What, when and how much to eat mixed.
requires use of discretion. We are free to take decision in these
three matters. But, once the substance is sent down the throat, it is Name of Machine Material for Building it Fuel
not in our control. Then, as an automatic machine, body takes up Scooter, car, rickshaw Iron, rubber Petrol
the process of separating and absorbing necessary nutrients from Jeep, tractor Iron, rubber Diesel
that food and forms blood, bones and other necessary formations Fan, mixer, lamp Iron, copper, glass Electricity
and starts activity of throwing out what is not needed, in one or the Steam engine Iron, glass Steam
other form. So, if without considering our need, if we keep on Wind
Wind mill Iron, plastic
eating more and more, only because we like the food or someone
Horse cart Iron, wood Horse
insisted or for any other reason, then we will cause much burden
on the digestive and excretory systems of our body. A regular Bullock cart Iron, rubber Bullock
69 New Diet System
This list can be further extended. But, with an observation of
this small list, it can be noticed that the machine is not run through
the same substance, which is used in its construction. So, it is
erroneous to believe that human body is made up of food and it
runs through the food. Thus it is illusory to believe that the food
provides energy. Calorie is a unit of energy. So, the entire concept
of calories in terms of food is misleading.
Our body machine is little different than the
other machines. While other machines are
lifeless, our body is a living thing. Other machines
do not have feelings like anger, love, fear,
infatuation, greed, attraction, ego, pride, kindness,
forgiveness, pity etc., while our body machine
has. Thus, our body is not like other machines
running through some fuel. Our body has a soul. Thus, it is a
divine machine. The battery of this divine machine is charged in
contact with the God, while sleeping or in meditation.
Thus, food is not energy. It is build-
ing material of the body. It is also utilized
in repairs and maintenance. Repairs and
maintenance are carried out on need ba-
sis, but the energy is required before any
activity by the machine. If your car runs by
petrol, it has to have some petrol in the
tank before you turn the ignition key; else
the car will not start. Till today, believing
that our body machine runs through food, we start taking food
from the moment we get up in the morning, first in the form of
breakfast and tea, and then, after every five hours, we keep on
eating something or the other. This results in overloading the
garbage cleaning system impacting its objective of keeping the
body garbage free. Because of this, the garbage starts accumu-
lating in the body. That is why, until the body is in its developing
phase, i.e., until 22-25 years of age, the energy consumed by way
of food is spent in growth. But, after 25 years, if the quantity of food
is not decreased and cleaning system is not given enough chance
to work efficiently, then the body gets filled up with garbage, which
New Diet System 70
comes out in the form of one or the other disease. Hence, it is
necessary to provide opportunity to clean the toxins on daily basis.
During the developing phase, since most of the food is spent in
building the structure of the body and there is only less amount of
garbage, the body should be given at least 3-4 hours daily in the
morning to clear the garbage. During this time, one should not
insert anything inside the stomach. Those with age more than 25
years should keep this period for 6-7 hours
so that daily cleaning can be carried out
properly. Our activities of urination and
defecation are parts of the process of di-
gestion. When we insert carrots into a
juicer, the juicer provides juice at one end
and throws out the rubbish from other end.
This is a normal procedure. But, since the
juicer machine cannot remove a small
portion the rubbish trapped in corners of
the machine, it needs to be cleaned through
a special process of cleaning. We may
have to remove a few spares and clean properly. Similarly, the
food also sticks at various places in the course in which it passes
through the body. The cooked food sticks a lot, whereas the
uncooked and raw food also serves as laxative, so, it does not stick.
Thus, since we need 6-7 hours daily for
routine cleaning, one should not insert anything in
the stomach for this time. In any machine, output is
created for the same number of times for which
you initiate input, and for the same number of
times, process creates garbage. Body machine
also has the same type of arrangement. But for the
sake of convenience or otherwise, we teach our
kids right for the childhood to visit to answer
the nature's call only once a day. So, while
the child eats for 3-4 times in a day, he
answers the nature's call once only. As a
result, the rest of the garbage remains
inside the body, which decays and becomes
reason for many diseases.
71 New Diet System
ew Diet
A Dopt NSystem
WHAT SHOULD WE TAKE IN DIET?
It is the manufacturer of the machine who decides which kind
of fuel will be needed to run his machine. Accordingly, he arranges
the internal system of the machine. For instance, petrol engine,
diesel engine, steam engine etc. The internal structures of these
machines are different. These machines are prepared by a human
being. So, while selling the machine, user is also provided an
Operation & Maintenance Manual, giving details to the user about
how to operate the machine and how to carry out repairs and
maintenance on it.
But, the body machines of human beings are prepared by
the God and He Himself runs them. However, He has given little
freedom to us for carrying out repairs and maintenance, and for
this purpose, he has provided guidance manuals, which include
the BhagvadGitaji, Shri Ram CharitManas, the Holy Koran, the
Bible, the TalmundTora, the Guru GranthSaheb etc.
We can see that the God has manufactured chiefly two types
of machines in the world of living things.
1. herbivores
2. carnivores
The herbivores animals are given nails and teeth, while the
New Diet System 72
carnivores are given claws and teeth. Similarly, the system for
digestion and excretion are also different.
We are herbivores.
If we use diesel in a car having petrol engine, then it is not
that the car will not work. But, we all know how pathetic will be the
experience. The entire engine will be filled up with carbon and
other garbage, will exhaust more smoke, will make more noise and
produce more vibrations, and it will be heated soon. You clean the
valves and tubes will become dirty with the garbage. You clean the
tubes and piston will chock up. Thus, the problems will continue to
occur, one after the other. It will not provide satisfactory service. It
may stop in the middle of your journey. It will shorten the car's
functional age and require frequent repairs and maintenance.
Same is true about our body. If we eat non-vegetarian items
instead of fruits and vegetables, our body will continue to work, but
with the problems similar to the ones stated above.
Ideally the body should work event-free by the vegetarian
food, but, we have observed that even the vegetarians are as
prone to illness as the non-vegetarians. Why so?
Continuing our earlier example of the car,
even if we provide petrol as fuel to the car having
petrol engine, but our petrol is adulterated or its
purity is compromised by some additional,
unnecessary process, then such petrol with
'changed' form is no more a petrol for the car
engine, and so, with such fuel, it will not work
properly as it should be.
Similarly, even if we take vegetarian food, but do not take
them in the same form in which the God has created them. We
bake, fry or boil it in the presence of fire. This destroys most of its
nutrients. With such food the body machine cannot function prop-
erly.
Thus, there remains no difference between such vegetarian-
ism and non-vegetarianism.
Also, the vegetarians consume milk. Milk is not a vegetable
food. It is obtained from an animal, just like the eggs.
73 New Diet System
We can see that -
The animals like cow, buffalo, elephant, horse, bullock etc.
are also herbivores and have the internal body structure similar to
us. They eat the food as made available by the God in the environ-
ment. They do not drink milk. So, they remain healthy. So, if we
want to remain healthy, then it is clear that:-
1. The natural food should be taken in its natural form. Its
nutrients should not be destroyed by cooking it.
2. Mother's milk is necessary for the infant. But, once
breast-feeding is weaned, one should not start any other
kind of milk again.
Ideally, our food should be of the kind stated
above. However, traditionally, for the generations, we
have been habituated to eat cooked food and con-
sume milk and its products. This cannot be easily
quitted by anyone. So, we should develop such a diet
system in which we can also eat cooked food and
consume milk, and still stay healthy.
It is clear from the above discussion that:
Since the cooked food and milk are harmful, we should
restrict its consumption to the minimum possible level so that we
can satisfy our taste buds and needs of body, family and society.
Naturally, such food is difficult for digestion. So, after eating such
food, we feel heaviness, do not want to work and wish to sleep for
a while. We should eat such type of food in the dinner only
because the God has created night for rest. We need not work
during night. So, we can afford sleeping after eating such food in
the dinner.
It is also clear that since we have consumed such dead food
in the dinner and it has a tendency of sticking along with the
digestive path, it is difficult to propel such food ahead and clear the
garbage from the body. So, cleaning process requires extra time.
So, in the beginning of the next day, it is necessary to devote 6-7
hours for cleaning. But, if take natural food like roots-fruits-leaves,
then since this is not a dead food nor it sticks, the cleaning may be
done easily and without taking much time. Being live food, it cleans
New Diet System 74
the body itself. Thus, it helps in cleaning process. Thus, if we take
such food, then it is not necessary to deny food until afternoon on
the next day.
Besides this, our food includes,
Pulses
Food grains
Vegetables
Fruits
Leafy vegetables, and
Water
Here, we can see that pulses need maximum efforts in
breaking them. It can be broken in two parts only. It is dry and
sapless.
Food grains are also hard to break, however, they require
less efforts as compared to the pulses. They are also dry, but they
are broken into granules, not in two parts like pulses.
Both of these items have flour. "Flour creates stool". Thus,
they produce much stool. So, we should eat such items as less as
possible so that excessive burden is not created on the digestive
system and since less amount of stool is produced, it reduces
burden on excretory system as well. So, less energy is wasted on
cleaning. This ultimately creates less wear and tear for the body
machine and its span of life is further extended.
Since vegetables-fruits-spinach-leaves etc. contain juice and
are respectivelylighter than the previous one, they are easy in
digestion and disposal. Also, since they are helpful in cleaning
process, they should be used as a main portion of the food.
Someone guided by the knowledge of modern science may
believe that we need a regular supply of vitamins, protein, carbohy-
drates, etc., for which the food grains and pulses are necessary.
But, this concept is misleading. This has been proved with the
experiments. If all the mighty and powerful animals like elephant
and horse get enough nutrition from grass and leaves, it is not
possible for human being to be deprived of it in the same material.
We need to understand the truth and acknowledge it. And, still you
can eat sprouted pulses.
75 New Diet System
LET US THINK!
The God has created very interesting
structure of the machine of human body. No
matter what is the color of our food, black -
white - green - yellow etc., the color of our
blood remains red only. Also, it will not change
its blood group. This is not possible in other
machines. Naturally, with the change in the
types of food, the God has to process it in the
presence of different types of chemicals so that the blood group
remains the same. Such chemicals cannot be purchased from the
market. They have to be prepared inside the body only. If we
maintain the intake of the pre-determined kind of food consistently,
then there is always an arrangement to provide suitable chemicals
easily. But, if the type of food is changed frequently, then the body
requires different type of chemicals to process it. The production of
such chemicals requires extra energy and time. Since the God has
designed human body for the vegetarian food, anything other than
that, i.e., milk, fish, eggs, meat and cooked food is not suitable for
it. Because of such food, the human body faces similar problems
which a petrol car faces when it is fuelled by diesel. This causes
waste of time, energy and capacity. It causes diseases and
shortens the life span. So, it is clear that if we want to utilize the
human body optimally, then we should make use of leaves, flow-
ers, fruits, roots and water, and they should be consumed in the
same form in which they are made available in nature by the God,
without making any change in their form just like other herbivorous
animals accept them.
But the habits inculcated for generations and the beliefs
nourished by our own religious blindness and knowledge blindness
will not be able to bear this. So, we will have to adopt middle way.
So, we have included cooked food also in new food system. On the
other hand, to minimize with its ill-effects, we have denied consum-
ing anything until lunch time and keeping the stomach empty.
Fasting also becomes necessary. Also, from time to time, we may
need to resort to other ways of cleaning the body, such as, 'neti -
dhoti', 'basti - gajkarni' ('kunjarkriya' or 'vaman'), 'tratak', waist
New Diet System 76
bath, steam bath, sun bath, mud bath, 'pani-patti' etc. If the natural
food is consumed in its natural form then none of these activities
are needed, and still, we can enjoy a complete healthy and efficient
body.
Through experience, one will come to know that these points
are very easy to discuss, but very difficult in actually putting them
into practice.
It is difficult to accept the facts contrary to the prevalent and
accepted beliefs. So, it is absolutely natural that implementing
them will become even tougher. Such, beliefs are produced by the
religious-blind and knowledge-blind experts. The public in general
just follows it without applying its own common sense. In such
situation, it is natural to face great difficulties by mooting the ideas
which clash with the accepted beliefs. The person who brings such
points to the society is frequently harassed by the society. Either
he will be termed 'insane', boycotted by the community, shot dead,
nailed to the cross or will be given various kinds of troubles.
Such situation is nicely presented by AkhaBhagat in his
'Chappas':
"Jyan joie tyankudekud, same samabethaghud,
Koi aave vat surajnikare, to teaagallaichanch j dhare.
Amareaatlavarasandharegaya, tame aavadahyakyanthithaya."
If you think - giving total freedom to the mind, permitting the
heart to embrace all the feelings, deploying all the faculties of the
brain and considering all the possibilities that our intellect can
imagine - then we would understand the truth that:
Conclusion: In order to get optimum output from the body
machine:-
● Natural food should be eaten in its natural form.
● Milk and cooked food is actually not food at all.
● If for any reason, we are not in a position to quit completely the
cooked food, then minimize it to once a day only, and that too in
the dinner.
● Cooked food and milk is causing stool. So, for the sake of
77 New Diet System New Diet System 78
cleaning of the body, do not eat anything for 6-7 hours in the
morning. DIET SYSTEM
● For the sake of cleaning, perform 'rational fasts' daily, weekly, BASED ON
fortnightly, monthly and half-yearly. CLANING
● Before starting this experiment, take enema with normal water.
Thus, the new diet system should be as follows:
From morning to afternoon - nothing
In the afternoon - raw food (uncooked)
In the evening - light snacks, if needed
At night - cooked food, more of vegetables
and less of grains and pulses.
Fasts - once in a week, 6-8 day fast half- ❖ General Importance of Cleaning
yearly. ❖ Importance of Cleaning in Human Body
Enema with normal water in the morning and evening, until ❖ How to Cleanse?
not necessary. ❖ External Cleaning
Due to the New Diet System:-
GENERAL IMPORTANCE OF CLEANING
1. The diseases are removed.
2. Healthy person remains healthy forever. It is our common experience that when we happen to meet
with an Indian who has been to a foreign country, what we fre-
3. Youth phase of life can be extended. quently heard from him is his appreciation for cleanliness in those
4. Beauty of the skin can be maintained. Due to the absence of countries. He will often tell us the stories about how clean the
acne, skin is not spoiled. gardens and roads are there. You cannot find garbage hips
anywhere there. You cannot spit or throw garbage anywhere. You
5. Old age can be postponed. will have to make use of bins meant for this purpose. You cannot
pee or defecate anywhere. You will have to use the public wash-
6. Life span can be extended.
rooms for this purpose. You will have to keep vomit pouch with you
7. You feel energy, swiftness and freshness. so that if you happen to vomit outside your home, you will keep it in
the pouch. If you throw garbage anywhere or spit, you will be fined
8. Negativity dies, positivity arises. with a huge financial penalty, which will make it your habit not to do
9. You can expect better offspring. that again. Their residences, schools, offices or any places of
private or public use are kept extremely clean. Leave apart the
10. Enmity disappears. bathrooms; their washrooms are so clean that they always seem to
79 New Diet System
be newly constructed. Since their approach for cleanliness is very
strict, they normally seem healthy and lively.
We might have heard the stories about
cleanliness at Indian homes. I visited a million-
aire here. He must have 3-4 house assistants to
work for him, but the house was so ill-main-
tained, that the visitor would like to run away as
early as he completes his task. Nothing was
arranged. Be it books, clothes, utensils, different
things, everything was littered throughout the
house. The toilet and bathroom, both, were dirty
and stinking. Cobwebs were lurking from the
ceiling of kitchen and bathroom. Their bed sheet
and quilts were stinking like hell. If someone
happens to be there for more than several days, he may lose his
health.
There was another home of the similar type. There was only
one house maid. The number of members was equal to the house
in our earlier example. The difference was in the cleanliness
maintained in the other house. We feel as if we are in a temple or
meditation hall. If someone happens to stay in such home for
some days, he will make up good health.
Mr. X is so careless that if one happens to sit beside him, it
would be a punishment for him. While Mr. Y is so particular of the
personal hygiene that he always takes care that no one has to
suffer because of his own negligence etc.
Mr. X is very particular about his behavior.
How clean and transparent is the governance of XYZ State?
How sober Mr. Y is? No hypocrisy, no fraud…
The child is considered as a part of God because his mind is
without any garbage or dirt. He is innocent.
Mr. X's work is very clean. He never likes dirty places. So, if
you are thinking of 'clean' person, you should contact him.
The price of gold rises with its purity.
Thus, everywhere cleanliness is much appreciated, and it is
rightly so because with cleanliness, the things remain fresh.
Even the non-living things such as a house or a machine
become unusable if it is not regularly cleaned. So, we daily clean
New Diet System 80
our house. Every 3-4 months, we carry out
deep cleaning and once in a year, we carry
out thorough cleaning. Similarly, machines
also need cleaning on a daily basis, servicing
at every 3-4 months and overhauling once in
a year. The houses and machines which get
this type of cleaning and servicing provide satisfactory service to
their owners for the years. On the other hand, if the houses/
machines which do not receive this kind of cleaning and servicing
frequently break down, do not give satisfactory service to their
owners throughout their life and their functional life also becomes
short.
● Fasting is favorable, eating is injurious.
● Uncooked food is real food. Cooked food starts stinking
immediately.
● Food after labor and rest after food.
● Sleep after eating and run away after hitting.
IMPORTANCE OF CLEANLINESS IN HUMAN BODY
The importance of cleanliness also applies to the human body.
To understand the importance of cleanliness, it is sufficient to
understand that the God has provided only one entry point to insert
food inside the body, but there are a number of different channels
to throw the toxins out.
The entire substance that we insert through
the mouth as food is not toxins. The necessary
juices and nutrients are sorted and absorbed for
growth and repairs of the body. The rest of the
material, which is not needed inside the body, is
thrown out as toxins.
Thus, out of the total mass taken in the body, a big portion is
utilized in the body for growth and fulfilling the wear and tear,
whereas the rest of the portion, which is obviously very small part,
is considered toxins. Since the toxins are only a small part of the
81 New Diet System
total food, we think that there needs only a small exit for this
purpose, smaller than the mouth. But, when we look at the
structure of the body, we find that it is not actually so. The God has
provided a number of exit points for toxins to be thrown out.
1. Nose : By exhaling carbon dioxide gas round the clock, body
throws out the garbage from blood.
2. Skin : The body keeps on throwing the garbage out in the
form of sweat through the millions of the pores spread across
our skin.
3. Urine : The toxins having dissolved in water are sent out of
body through urine many times in a day.
4. Anus : Through the process of defecation, solid garbage is
thrown out of the body daily.
The God constantly tries to keep the body free from garbage
by disposing it out in all the forms, gas, liquid and solid. We can say
that the God has got one and only one job - cleaning, through
which he always tries to keep body clean and thereby takes care to
keep the body healthy. But, just as we have emergency exits at
schools, offices, buses, trains etc., the God has created similar
arrangement in our body. When the body is too much filled up with
the toxins, the system gets hyper-activated and the toxins are
frequently thrown out. This is called body's response to emer-
gency situation.
Similarly, when the mouth is deployed to remove the toxins
frequently, it generates flowing back of the material from stomach
to mouth. This, we call, vomiting. The function of the mouth is to
send food and water from oral cavity to the stomach. Now, when
the material starts coming out of the mouth instead of going in we
can say that mouth has started functioning a reverse process. So,
we call it vomiting ('ulti'). Thus, in the emergency situation, the God
cleanses out body by way of vomiting also.
Similarly, in certain emergency situations, the God produces
excessive sweat through the pores on the skin across the body,
and thereby, it throws the toxins out of the body.
There are some special cases in which the toxins are not
possible to be carried out of body in any way. In such cases, the
New Diet System 82
God heats the toxins in the body itself and destroys it there and
makes the body clean. This is called fever - temperature in medical
language.
During an experiment, all the pores of the skin of a human
being were blocked with the help of wax. All other exit points of
cleaning were kept intact. As a result, the man died. It shows how
important is each and every point of exit for the removal of gar-
bage. The result will be a sure death if we close mouth and nose of
an individual. We all know about the pathetic condition the body
may be put in if urination or defecation is prevented.
Whenever someone dies, the body starts decaying despite
the fact that no additional toxins are added to the body. This
happens because when the person dies, the God inside his body
leaves it in the form of life and the cleaning processes is halted
there.
Thus, we saw that how important is process of cleaning for
the human body.
So, we can say that "Stoppage of cleaning will be the stop-
page of life."
● The juices nourish and flour produces stool.
● Man does not eat the food, but the food eats man.
● 'Je postutemartutekramdisekudarati' - Kalapi
● The disease is not an accident; it is the result of excessive
consumption.
HOW TO CLEANSE
We have understood the general importance of cleanliness.
We have also discussed the importance of cleanliness with special
regards to the human body.
Normally, the process of cleaning of a building or a machine
is carried out with the help of broom or air or water flow. Water pots
are cleaned by rubbing them with brush and flowing out the dirt
with the flow of water. For machines, sometimes we separate its
spare-parts and clean them with the chemicals like kerosene,
petrol or diesel.
83 New Diet System New Diet System 84
We keep our body clean mainly by regularly taking bath, activities and do not interfere Him, and if possible, be supportive in
brushing our teeth, cutting nails etc. His cause. By performing the cleaning process stated above, we
can help the God in his cleaning process.
This is called external cleaning.
We also know that when maintenance is to be performed on
To cleanse the internal organs of the body, following proce-
a machine, it has to be stopped working during that time. For a
dures are suggested by the Ayurveda, Yoga and Nature cure -
factory, a scheduled shut down is often advised. The machine or
Neti (rubber 'neti' or 'Sutra Neti') the factory does not work during that time. Similarly, we also stop
our machine - body during the time of its cleaning. For this, we
Dhoti
should stop consuming anything through mouth. Then, only we
Basti (enema) can expect best cleaning of the body. We should perform water-
less fasting.
Gajkarni / kunjarkriya
Since we are not habituated to such fasts, it is natural for us
Nauli
to face many difficulties initially. Those who cannot start perform-
Kapalbhati ing such fasts all of a sudden should proceed gradually. It is
possible that one may not undertake such fasts for days together.
Brahmdatan
In such case, he should start with fasts of certain hours and train
Tratak his body gradually. 6-7 hours' fast in the beginning of the day,
immediately after getting up from the bed, have proved to be much
Besides them -
beneficial.
Mud bath,
'Basti' and 'Kunjar Kriya':
Water therapy, There are many methods for taking 'basti' or enema. There
Steam bath are different methods exercised by the practitioners of Ayurveda,
Yoga, Nature Cure and allopathy. We will discuss the simplest
Sun bath
method here.
Exercises Instrument : rubber pump
etc. are also various processes of internal cleaning. All of 1 - A pail for water
these cleaning arrangements are developed by the human beings.
These are good processes, and in fact, one who follows them 2 - Water
remains more healthy than the one who does not follow them. 3 - NRV (No Return Valve)
We know that - 4 - Rubber pipe
Other machines are created by the human beings. So, 5 - Catheter tube #12
human beings have the responsibility of keeping them clean, 6 - An exit hole
whereas the body is created by the God, and He digests the food
taken and he removes the toxins left after the digestion and Feel one liter of normal water in the pail.
absorption. Meaning, the God performs true cleaning of our body. Keep the pump in the water with the valve at the bottom of
So, it is advisable for us that we let the God perform his cleaning the pail.
85 New Diet System
Start pressing the bulbous central part of the instrument.
This will cause air to escape from the hole. After all air is escaped
from the hole, water will start coming out of the hole no. 6. Now,
insert that part of the catheter tube with the hole into the anus for
about one inch. Keep the pumping continue. This will cause water
to fill the big intestine. Fill about 300 ml of water in the big intestine.
This will cause pressure in the big intestine. With this pressure,
water will forcefully come out once the catheter tube is removed,
and the stool accumulated there will also come out along with the
water.
Initially, take enema twice a day, at your suitable time in
morning and evening. Continue this schedule for about one month.
Then, change the frequency of morning enema to every alternate
day. After continuing the new schedule for about one week,
change the frequency of morning enema to once in a three days.
Thus, by gradually extending the period between two sessions of
enema, over a period of time, stop the morning session of enema.
During all this time, keep continue the evening enema sessions on
a daily basis. Then, gradually reduce the frequency of evening
enema sessions also in the same manner as you did for morning
enema, and stop it ultimately. It is necessary to develop the habit
of going for defecation every evening. It is necessary to go for
defecation for as many times as we eat.
There is one more similar instrument called Pot Enema. In
this method, a pot, full of water, is hung on a height of 3-4 feet so
that the water automatically starts filling into the intestines using
the force of gravitation. Initially air will come out of the hole in the
catheter. When the entire air is escaped, water will start coming
out. Then, insert the part of the catheter tube with the hole into the
New Diet System 86
anus for about one inch. Sit on your legs in the same manner as
you sit for defecation in the toilet. Within some time, about 300 -
400 ml of water will enter the intestines. Then, remove the tube.
This will cause pressure in the intestine. With this pressure, water
will forcefully come out of the intestine and the stool accumulated
there will also come out along with the water.
This method is simpler than one with the rubber pump. Also,
the instrument does not contain the moving parts, so, it stays
longer. So, we can permanently hang one such instrument in the
toilet. The entire family can use this instrument. However, use
separate catheter tubes for per person, just as we share tooth-
paste, but keep toothbrush individual.
In the instrument with rubber pump, valve frequently gets
damaged. Even, the rubber of the tube suffers from the effects of
hot and cool weather, and gets damaged after a period. Also, it is
little uncomfortable to pump with our own hands. Still, the major
benefit of the rubber pump instrument is that, being portable, while
travelling, we can keep it with us.
These instruments can be purchased from the dealers of
medical and surgical equipments.
It is not that by doing so one will get addicted to enema.
Always take normal tape water - neither cold nor hot. Also, do not
add anything in the water. Do not worry if the stool does not come
out along with the water. It is just like the normal process of taking
water in mouth and throwing it out with force.
In our experiments of enema taken during the course of
prolonged fasts, we have observed certain cases in which stool
does not come out along with water for initial 5-6 days. But, then on
the sixth or seventh day, unbelievably great amount of stool comes
out. This includes black, tarry and sticky stool having extremely
stinking smell. Thus, enema has proved to be very useful process
for the cleaning of the intestines.
KunjarKriya - Gajkarni:
This is artificial vomiting. In this process, the person drinks a
lot of water and then induces vomiting by inserting his fingers in
oral cavity. This is called 'Kunjar'.
Method : With the half-seated position drink as much water
87 New Diet System
as possible until you feel like vomiting. For this experiment, take
lukewarm water and add some salt in it. However, the patient of
B.P. should not add salt. After drinking water, get up and slightly
lean forward from the waist. Press your stomach gently with left
hand and insert the fingers of right hand deep into the oral cavity.
Rub your fingers there. With this rubbing, the water contained in
the stomach will start flowing out through mouth. Along with it, the
stool and urine accumulated in the stomach will also start coming
out. Continue this until all water comes out of the stomach.
The enema and 'Kunjarkriya' should be learned from an
expert and experienced person.
EXTERNAL CLEANING
Any kind of cleaning is beneficial. However, as compared to
the internal cleaning, the external cleaning has got very little
importance.
For example, suppose in a factory 95% of the cost of produc-
tion is due to the cost of raw materials and supplies and 5% is due
to the cost of salaries and other perquisites to staff and sundry
expenses. But, when it comes to the curtailment of cost, the
management frequently resorts to cutting the salaries and other
benefits of the employees and think that they have made huge
savings. However, since its proportion to total cost is not much
significant, the cost cutting does not bring down the cost of produc-
tion drastically. Instead of this, by bringing small reduction in the
expenses which contribute 95% of the cost, significant change can
be brought about. In some cases, the companies do not keep a
full-time employee in some key positions and get its job done by
other employees. In normal condition, this does not make much
difference, but in the situation of some accidents or emergency,
the company very severely feels the scarcity of talented employ-
ees. And, since the existing employees of the company are
overloaded with the activities, they lose their efficiency. In such
case, the situation may go out of control and a big damage can be
caused to the company. This will ruin the savings made by cutting
the staff cost. And, sometimes, the loss will be huge.
The same is true about our body also. Many people in the
New Diet System 88
society go on brushing their teeth every time they eat something.
They rub their teeth and enamel very hard and damage them.
They bathe with the soap, twice a day, sometimes thrice a day. Nail
cutting is often emphasized. No doubt, these are good habits. But,
as we reviewed earlier the importance of this external cleaning is
not more than 5%, while internal cleaning holds 95% importance,
towards which we are generally negligent. So, no matter how
diligently we keep our body clean externally, this does not give
much benefit. So, even though we continue to keep external
cleaning, if we give necessary attention to the need of internal
cleaning as well, then only we will be able to stay healthy.
INTERNAL CLEANING
Cleaning Process of a Transformer :
Filter Machine Transformer
There is a picture of transformer above. This instrument is
used to get necessary voltage of electricity by making changes in
the incoming and outgoing voltages. The instrument contains coils
of copper and aluminum. With the conduction of electricity, the
temperature of the transformer increases. The temperature keeps
on changing based on the changes in the amount of power passing
through it. In order to keep this temperature down, it is filled up with
transformer oil, the purity of which is measured in 'Megohms'.
Since it is measured through an instrument called 'Megger', the
score is known as 'Megger Value'. The higher the Megger value
89 New Diet System New Diet System
the better is the quality of transformer oil. With the usage of the 2.
transformer, the Megger value of the oil starts reducing because 3.
over the period of time moisture and other impurities keep accu-
mulated in it. This causes the transformer 'to fail'. This means the 4.
death of transformer. Thus, the impurity is responsible for the
death. By regularly removing the impurities of the oil, we can 5.
extend the life of transformer. Similarly, the life span of the human
body also depends on its purity, and this purity depends on the
6.
food. So, if proper attention is given to the food, the life span of the
human body can be extended and it can stay healthy. 7.
To avoid the untimely death of a transformer, the technician There is a similar arrangement for the purification of our body.
carries out purification of the transformer before the Megger value 1.
of the oil is reduced significantly. For this purpose, they use filter
machine. During the filtering process, the oil is brought to the filter.
In this machine, it is heated in vacuum and passed through the
filters.
2.
By doing this, the garbage of the oil gets sieved out and the
moisture is evaporated. Thus, oil becomes clean again.
i.
During this process, the oil is fetched out from the entry point
and oil is inserted from the exit point. By following this reverse ii.
entry and exit, the process of purification can be done speedily and 3.
effectively.
During this filtering process, Megger value is noted after
every hour, and other testings are also carried out. Here, it 4.
happens that in the beginning of the filtering process, the Megger
value reduces drastically. If the technician is not experienced, he
will be shocked to read that the Megger value has become zero.
He may think that the transformer has failed because the Megger
value was between 25 to 50 Mega Ohms before starting the
process, which has now become zero. So, filtering is done under
the supervision of an experienced person only. Sometimes, the
Megger value does not increase even after the filtering process is
initiated. Later on, it starts rising, and at a point, it starts rising very
rapidly.
The following points are worth-noting here :
1. With the help filtering machine, the transformer is operated in
its reverse direction.
90
Vacuum is created inside the filter.
Oil is heated.
Initially, the Megger value reduces from its existing level, and it
improves over a period of time.
While filtering process is going on, the transformer is cut off
from the electricity line. It is not operated simultaneously.
Life is extended due to filtering process.
Accumulation of garbage is a normal process.
If we drink water and then throw it in the reverse direction -
vomiting, the toxins come out along with the water. Similarly,
to fill the big intestine from its bottom is also a reverse pro-
cess, which will also remove stool and clean the intestine.
Vacuum is necessary during the cleaning process. So, one
should not eat/drink anything. That is why, it is called:
"Langhnam paramau shadham"
"Doshanaaharvarjitah"
During the cleaning process, fever is a good sign. A world
famous physician says: "You give me fever, I will give you
health."
In the initial phase of the body cleaning
process, you may feel restlessness,
dizziness, annoyance or anger or even it
may cause diarrhea, vomiting, headache,
itching, urine with red or yellow hue,
excessive sweating, cough and cold or
you may feel that the condition has
become worse than what it had been.
In case of cleaning of transformer, the heavy garbage, which
sinks down to the bottom, needs extra effort while cleaning.
For this, the entire oil is forcefully addled, due to which such
garbage mixes with the oil and makes the entire oil impure.
Then, the oil is brought out and filtered. This is process of
cleaning the oil completely.
91 New Diet System
Similarly, while carrying out cleansing of body during fasts,
our body is also severely addled and the toxins of our body
get mixed with blood, urine, stool and other excretions and
thrown out of the body. So, it is natural to experience
diarrhea, vomiting etc. in this phase. It is a good sign. The
body will become clean and healthy even if only one of
them happens.
5. While the process of body cleaning is going on, the body
should be kept away from functioning, i.e., it should be put on
fast and take rest.
6. If the body is regularly cleansed, its life span can be
extended just like the transformer. It is incorrect to believe
that we cannot make any change in the age decided by
the God.
7. Transformer is a non-living thing. It is totally shut down.
Only an arrangement of breather is kept for air. Still, toxins
accumulate in the body. Some garbage is received from
outside, but rest of the garbage is produced inside the body
on its own. Thus, the production of toxins inside the body
is an inevitable evil. It is necessary to accept this fact. The
only remedy to this is to regularly keep on disposing the
toxins out. That is why; the God has made a special
arrangement for throwing out the garbage. Also, along with
air inhaled, we keep on inserting something or the other
through mouth. A small part of our food is used in making
flesh, bones, blood and other parts of our body and its
repairs, but rest of the portion is converted into stool. Thus,
the production of stool inside the body is natural. So, we
have to throw it out on a daily basis, for which arrangement
is already made by the God. But, the point is that we fill
more stool in the body than this system is capable of
removing effectively. So, the additional stool keeps on
accumulating, which causes various diseases. So, it is
necessary to remove the additional stool also by way of
cleaning through fasting. That is why; there is great
importance of weekly, fortnightly or long-term fasting during
'Navratri' in our life.
New Diet System 92
FASTING
As described in our 'Shastras', those who have undergone
some penance or pursuit, have renounced all things one by one,
with the support of the God. The first and the foremost thing to be
renounced is the heaviest element, i.e., the Earth element. Then,
the element lighter than that, i.e., Water element, is renounced.
Then, the element lighter than Water, i.e., Fire element, is re-
nounced. Similarly, thereafter, the element lighter than Fire, i.e.,
Air element, is renounced. And, ultimately they have maintained
their body on the Sky element only. Sky element means nothing -
not even breathing. This proves that as we proceed upwards in
renouncing one after the other element, our body gets habituated
to the different levels of renunciation and ultimately a stage arrives
in which it does not require anything to be taken, neither through
mouth nor nose, and still, it performs its activities. It becomes
capable of deriving all five elements from the Sky element only.
But, naturally, it is not possible for common men. So, in our effort to
reach close to this condition, although we continue to take air
through nose, we should gradually reduce our consumption through
mouth, which we call fasting. Fasting is the best food. Let us learn
something about it:
RATIONAL FASTING :
The importance of fasting is accepted by all the religions.
Here, 'Upvas' (fasting) means: 'Up' means 'near' and 'vas'
means 'to live'. Thus, 'Upvas' means 'living near'. Meaning,
individual soul ('atman') should live near the cosmic soul
('paramatma'). The 'Jiva' has to live near 'Shiva'.
How can we reach near the 'Paramatma'?
In the 'Shastras', they have described
the process of the penance undertaken by
Dhruva, Parvati and Manu-Satarupa to reach
near the God.
Keeping trust in God, they started the
penance. First, they renounced, pulses and
food grains. When the body got accustomed
93 New Diet System
to the change, they renounced roots, and maintained their body
merely on leaves-fruits, water and air. Again, when the body got
accustomed to the new situation, they renounced fruits. Going
forward, they renounced leaves, and ultimately, they renounced air
also. This is the climax of fasting. This is the true fasting - complete
fasting.
This makes it clear that :
1. Fasts can be observed by all, child, adult or an old man.
2. Our progress should be from heavy to light food.
3. We need to proceed gradually - next stage only after the
body gets accustomed to the last change.
4. The objective is to achieve the God.
5. It is incorrect to believe that one cannot live without lentils-
rice-vegetables-'chappati', ghee or oil.
6. If the body is properly trained, it does not require cooked
food. Even, the God has placed such a smart system in our body
that it can function without food and water. It can receive nutrients
directly from the environment.
This is not only empty talks of the 'Shastras'. This is possible
even today.
In our Gujarat itself, we have examples like Shri Hira - Ratan
- Manek or Shri Prahaladbhai Jani, alias 'Mataji'.
People die of hunger if they do not get food consecutively for
fifteen - twenty days. This is the starvation.
And, the people do not die of hunger, even if they eat nothing
for days together. This is called 'Upvas - Fast'.
As we have reviewed earlier, the underlying feeling in the
penance undertaken by Dhruva, Parvati and Manu-Satarupa had
been 'to achieve God'. The objectives may be different. So, every
one of them received the God and their objectives could also be
achieved. So, it is clear that if we undertake some penance with
the objective of 'achieving God', we will certainly get the desired
result. Meaning, those who wish great amount of wealth, they will
find it. Those who wish good life partner, they will find it. Those
who wish great child, they will get it. Or, whatever is wished, they
will get it.
New Diet System 94
This is the climax of fasting. The fasting is meant for the
person who wants to progress on the spiritual path.
Also, those who do not aim receive the God, but just want to
remain healthy should also perform fasts.
Ayurveda tells that -
"Langhnam param aushadham."
Meaning, fasting is the best medicine. So, whatever be your
disease, you should start fasting.
Ayurveda further tells that -
"Aaharampachtishikhi, Doshanaaharvarjitah."
Meaning, the fire of our body digests the food. In absence of
food, it destroys the toxins.
Meaning, it removes toxins from the body, makes the body
toxin-free, and thus, clean. Clean body is healthy body. Thus, body
is cleansed during the fasts.
In some cases, due to a small quarrel between husband and
a wife, in order to show the anger, either or both leave food for one
or two days. This is a fast, but this is not true fasts. It does not
provide proper benefits.
Rational fasting can be done as follows :
1. Daily fasting :
Do not eat anything for 6-7 hours in the morning after getting
up. For those below 25 years, 3 hours' period is enough. One,
who is hitherto habituated to have tea and breakfast in the
morning, may not find it suitable to fast for 6-7 hours. But, those
who have determined to do, this 6-7 hour fast is not a big deal.
But, those who cannot do this right from the day one should
gradually extend their period of fasting, and gradually proceed
towards the ultimate goal.
A. Keep extending the period: If you are taking tea and snacks
at seven o'clock in the morning, keep it at 7:15 am the next
day. Then, bring it to 7:30 the next day, and thus, extend it
by five - fifteen minutes every day. This way, you can reach
to 6-7 hours fast within a period of one month, without
yourself getting to know that.
95 New Diet System
B. Change the type of food: If you are taking tea and snacks,
take fruits instead. Then, take only fruit juice for the next
week. Then, take only lemon water mixed with honey for
next week. Gradually, leave that also.
Often, it is considered too difficult to quit tea. Of course, for
initial 8-10 days, you may face certain difficulties. But, if
you are determined to quit this habit, this habit will ulti-
mately surrender to your iron will and you will be able to win
over.
If this does not seem to be possible, then there is another
method also. Follow the rule of distribution. Whenever you
like to take some tea, share a small portion of tea with
someone else also. Thus, you take tea only after making
other take some of it with you. This is an effective natural
law that whichever thing you want to quit, start sharing it
with others. By sharing, you will feel less and less infatu-
ated to that thing and eventually you will leave it.
C. Gradually reduce the quantity of food: Whatever you are
taking in the morning, tea, milk or plain water, go on reduc-
ing its quantity gradually from the present level, and share
the portion by which you have reduced your consumption
with someone else, with feeling of devoting it to the God. By
doing so, within 20 days or a month, you will be able to
leave your breakfast entirely.
D. You can implement all of the aforementioned options, i.e.,
A, B and C, simultaneously also. Thus, through whichever
method suitable to you, you can achieve the target of
stopping the morning breakfast.
CAUTION :
As discussed before, in absence of the food, the toxins will
start coming out. The toxins will start flowing out from either all the
ways through which they may come out or some of them. Depend-
ing upon the nature of toxins, the body will throw it out using the
suitable exit channel. So far as possible, the body will remove the
toxins in a smooth manner without causing any discomfort to us,
which at times we may miss to notice. Thus, the body will initiate
New Diet System 96
the process of removing toxins without causing much discomfort.
Due to this, it is possible that one may feel diarrhea, vomiting,
itching, fever, headache, restlessness, dizziness, anger, annoy-
ance etc. But, these will last for a short time only. The moment
toxins are completely removed out of the body, all this will stop
automatically. Still, if guidance is needed, you may contact the
author or any other person in your acquaintance who is experi-
enced in this regard.
2. Short-term fasting :
We sweep our house clean every day. Then, at the end of
every 3-4 days, we carry out proper cleaning. Then again, every 4-
6 months, we carry out deep cleaning.
For a vehicle, we dust clean it every
day. Every month or two, we carry out its
servicing, wherein oil is changed. Filter is
changed, new lubricants added. Further, at
every 4-6 years, complete overhauling
is carried out wherein all the parts are
separated and then cleaned. This is a thorough maintenance.
Such cleaning is necessary for every machine.
This applies to human body as well. Body cleans itself with
the support of the VITAL POWER or God, whatever name you
would like to give it. Our duty is to co-operate them by not adding
anything to the stomach. So, by not taking any food until the lunch
time and giving enough opportunity for cleaning is called daily
cleaning. Then, for some deep-level cleaning, determine one
specific day in a week or fortnight and do not eat anything through-
out that day. This is called short-term fasting - servicing of body.
Even daily fasting for certain hours proves to be difficult for
several people because they are neither habituated nor interested
in fasting. They believe that energy is there in the food, and so, by
not eating it the body will not function, we will feel dizziness, may
fall down due to weakness, stomach will lose its capacity, which in
turn, may cause massive problems in future etc. Their wrong
beliefs, concepts and the hidden fears as stated above keep them
away from fasting, and even if they decide to start fasting after
hearing and understanding the new thoughts, the people around
97 New Diet System
them prevent them from doing so by showing these hypothetical
fears. Majority in the society is not aware about the real and correct
thing to do. They are ignorant, dwelling in the darkness, and
believe that what they know is the only truth in the world; the new
ideology is wrong and misleading etc. So, the person undertaking
the method should be prepared to face the opposition of the
society because this task is as difficult as swimming against the
flow.
● Don't lose courage, and the God will be with you.
● Jump in; you will be victorious at the end.
● The path to the righteousness is not an act of coward…
● If you want to learn swimming, you should be ready to experi-
ence drowning. All those who have dived down have not sunk
away; they have learnt how to swim.
● If you want to fill the container with something, first empty it
completely.
● If you want respect, you shall be ready to face the humiliation
initially.
● If you want to get something, you will have to be ready to lose
something else.
● If you want to have precious thing like health, you will have to
bear certain hardships.
● If you want to enjoy eating throughout the life, you will have to
starve for some days.
● If you want to lavish the food throughout the life, you will have
to give up taste for some days.
● If you want to possess something, first you will have to be
ready to sacrifice something else.
● If you want pleasure, you will have to embrace miseries too.
● If you want to attain the God Almighty, you will have to
renounce everything, just like Mirabai, Lord Buddha, Prahalad,
Dhruva, Parvatiji, Manu - Satarupa etc.
The ancient sages have provided tons of such philosophy for
better living. We are just required to visit it and implement it in our
New Diet System 98
life. In other words, food is already served, we need to put it in the
mouth and digest it.
Go near the fire, you will fill the heat; and if
you will go further close, you may burn yourself.
Go near the ice, and you will feel coolness.
Go near the hip of the garbage, you will feel
stinking smell.
Go near the flower, you will feel nice fragrance.
We need to decide as to what do we want; burns or coolness,
stinking smell or nice fragrance.
Many wrong scientific and religious concepts and beliefs
prevail in the society about fasting. But, one has to adopt the right
approach. So, these fasts are called 'RATIONAL FASTING'.
As discussed earlier, when we do not add anything into
stomach, we can have the best kind of cleaning. We believe that
water is needed for cleaning. But, in fact, the water also has to be
digested just like any other food. Meaning, just like the process of
digestion for the solid food, the water also has to pass from the
similar process. There is no arrangement in the body that the
water consumed by mouth can directly be utilized in cleansing.
Actually, cleaning is done by air. The air propels water further.
Even, all the toxins are propelled by the air. That is why; Lord
Krishna has said in BhagvadGeeta:
"Pranapasamayukt pachamyannam chaturvidham".
The food is digested by life and gas and the toxins left after
the process are removed. So, the green leaves, full of the Air
element, carry out the best cleaning. But, they can do best
cleaning only if we cannot eat anything, i.e., we maintain Sky
element in the stomach. That is why; waterless ('nirjala') fasting are
more important.
Not to take anything by mouth to fill stomach for first 6-7
hours of the day are nothing but short-term waterless fasting.
Similarly, if one or two waterless fasts are performed once week or
fortnight, it will greatly help cleansing the body.
99 New Diet System
Obviously, this is an uphill task for those who are not habitu-
ated to this type of fasts. But, as stated earlier, one can gradually
train his/her body for this type of fasting. It is not too difficult. For
this, initially you should give up food grains and pulses. When the
body gets accustomed to it, give up vegetables. Meaning, you can
try giving up cooked food for one day. If the body gets accustomed
to this after 5-6 such fasts, you can give up fruits and maintain on
the green leaves and juices of the vegetables. This will prepare the
body for new situation. Then, leave juices and maintain only on the
lemon water with honey. And, finally leave the lemon water and
come down on waterless state. It may take a period of 4-6 months
for one to come down to the state of waterless fasting. But, that is
not a concern. However, it should be noted here that when you
perform fasts without liquid or water, you should always take
enema.
FASTING WITHOUT ENEMA IS CRIME AGAINST BODY.
3. Long-term Fasting :
Just like short-term fasting, one can undertake the fasting for
longer period as well. Do not jump directly for nine day-long fasting.
Start with one-day fast, and then gradually go on increasing the
number of days by preparing body for the next higher task. Such
long-term fasting should not be performed waterless, but initially you
should take one or more fruits every day during such fasts. Then,
switch over to the fruit juices, and then, to the juices of leaves and
vegetables and then to lemon water and honey. Then, perform fast
for first three days with fruits, forth day on juice, fifth day waterless,
sixth day on juice again, seventh, eighth and ninth day on fruits.
During this practice, do not fail to take enema during the days on
which you perform waterless fasting or fast with juice only.
Thus, by starting with the fruits on the first day,
with juice and lemon water with honey on the second
and third day, waterless fasting on fourth, fifth and
sixth day, with juice and lemon water with honey on
seventh and eighth day and with fruits on ninth day,
we can prepare our body for long-term fasting.
New Diet System 100
As mentioned earlier, do not fail to take enema twice a day, in
the morning and evening, during the days on which you perform
waterless fasting or fast with juice only. Take rest as much as
possible.
During the initial days, you may feel problems like, restless-
ness, dizziness, sleeplessness etc. However, gradually they will
subside. As the body gets cleaner, you will not feel any of such
troubles.
Also, you can get excellent result by the combination of
science and spiritualism, if you can keep religious bent of mind
during the days of fasting.
4. How to quit Fasting
If proper care is not observed in quitting the fasting, it can
prove to be very dangerous. Normally, while quitting the fasts, we
should take 1-2 teaspoon of 'mung' water or lemon water with
honey. This can be increased gradually. This is a famous method.
However, with many experiments and evaluating from the scientific
point of view, we suggest following more effective method:
After performing waterless or water-only fasts for two or
more days, carry out 'Narayan Seva', i.e., feed someone with the
food equivalent to what you might have consumed during those
days.
Now, do not take anything until lunch on the day on which
you quit fasting. You can take vegetable soup only in lunch as
much as you want. Then, take vegetables after half an hour or so.
This dish is cooked specially for quitting the fasts, which includes
pumpkin, spinach and gourd. They are boiled and prepared with
only a little spices and oil. This you can eat as much as you want.
To support further, you can take salad made up of cucumber,
radish, beet root, tomatoes etc.
You will feel the nature's call within 3-4 hours after eating this
dish. If you do not feel like this, take enema. This is a special
method, which is called 'Flushing'. On the same day, take only raw
salad in the dinner. If you have performed long-term fasts, then
start routine food only after the half of the number of the total days
for which you performed fasts.
101 New Diet System New Diet System 102
If you have performed nine-day fast, then as stated above, The human body is gifted by the God himself. He dwells in it.
on the first day, take only vegetables and soup in the lunch and The person who puts life in the body is also the God himself. Thus,
salad in the dinner. the human body is the true temple. So, it is our duty to keep our
On the second day, take nothing until lunch. Then, take body perfectly neat and clean. If it is infested with the garbage, the
salad in lunch and fruits in the dinner. God will feel harassed inside. First thing we can do to keep our
body neat and clean is to add least amount of garbage in it. And
On the third day, take nothing until lunch. Then, take salad
whatever is filled in should not be sticky, but instead it should be
and fruit in lunch and a leafy vegetable and a normal vegetable in
such that it removes the garbage already stuck inside. Milk and the
the dinner.
cooked food is sticky food and it decays rapidly and produces
On the fourth day, take nothing until lunch. Then, take salad stinking smell, sourness of taste, stickiness etc. So, we should quit
and fruit in lunch and vegetable soup, leafy vegetables, normal such food and take only leaves-flowers-fruits and water in the food.
vegetable and 'dalia' (coarse grain) in the dinner. Also, we should fast on the regular basis.
On the fifth day, take nothing until lunch. Then, come back to
In the month of Shravan,
the routine food. Meaning, take salad and fruit in lunch, snacks in
the evening and lentils-rice, 'chappati', vegetables, papad, pickles, The month of Lord Shiva,
milk, buttermilk, etc. in the dinner. However, keep vegetables to
Many people will do different things to please Lord Shiva.
provide 70% of this food and keep other objects limited to 30%
Some of them will apply 'Tilak' marks on the forehead. Some will
only.
go for 'darshan' every day, either on vehicle or on foot. Some will
For the diseases, offer 'bilipatra'. Some will perform 'Jalabhishek' or 'Abhishek' with
Fasting Medicine Food milk. Some will prepare and worship different kinds of 'Shiv Linga'
Mahesh Vishnu Brahma (idol of Shiva) like that of ice, ghee or mercury. What is the gain of
such activities? Is it anything other than just show off, competition
Destroyer Operator Generator
and exhibition of one's capability? Why the lord, who has a
Enemy Mother Generator reputation of getting pleased easily, is not pleased by these? Why
Distributor Protector Generator don't we think about it? Do we want to pass our life on the same
Police Lawyer Thief path on which we have been trading for generations? We are very
Plough Manure Farm smart in cheating others in course of our social life. Won't we spare
our own selves? In the modern age of machine and technology,
Consumer Destroyer Producer our life has also become mechanical. We are working just like a
machine to get free from the same thing, which is the source of all
Cleaning of the Temple : miseries. We are performing the religious procedures without
Probably, it is in reference to the temples understanding the real meaning behind them, and in such efforts
that we emphasize cleaning the most. of quenching our thirst with mirage water; we are wasting all our
Temples are kept neat and clean because it is energy, time and money. When everyone is facing the same
considered to be the abode of the God. problems, who can help whom?
Temples are made by the human
beings. We have placed a stone or metal idol Then, let us try to find out our own mistakes. Possibly, we
in it for adoration. That idol is given 'life' by a may find our errors, and then, we can rectify them. Otherwise, no
special procedure call 'PranPratishtha'. amount of prayers, or others' well wishes or even the God is able to
103 New Diet System
bring welfare to us. We need to devote our life to the God's will and
learn to live in whatever situation He puts us in. We should learn to
follow His orders.
"Ram rakhe tem rahieOdhavji,
Ame to chitthinachakarchie."
Lord Shiva is viewed as destroyer. On the first glance, we
would prefer the act of Lord Brahma, i.e., of Generation. Even
Lord Vishnu's job of nourishment and development may appeal us,
whereas the Lord Shiva's task is that of destruction, which may
seem to be horrible, fearful and disgusting. Generation seems to
be positive activity, while Destruction a negative activity. However,
in actual life, destruction is as necessary as generation.
Just imagine, if there is generation only without any provision
for destruction, then the earth will be crowded by millions and
billions of human beings. It will become a congested place to live
in. Even if there are more than one such earth, all of them will soon
become crowded by the human beings and other living things.
Imagine, that a factory keeps on producing some goods,
which is not consumed anywhere. It is not more than a small time,
that the entire storage capacity of the company, no matter how big
it is, will be filled by the goods, the company will lose its financially
buoyancy, suppliers will stop sending the raw materials before the
company clears the prior bills, and thus, the company will lose its
balance. It will collapse.
In our body, if cells keep on growing, without the provision of
death of already existing cells, then what will be the situation of our
body? What will happen if we keep on adding food into the body,
without removing anything out?
Thus, removal of garbage is as important as consumption of
food. Destruction of the existing cells is as important as the
generation of new cells. Consumption of goods is as important as
the production. The destruction of lives is as important as their
generation. And thus, the job of Lord Shiva is as important as those
of Lord Brahma or Lord Vishnu. And so, not eating is also as
important as eating itself. Eating produces diseases, medicines
nourish them and fasting destroys them. The process of cleaning
New Diet System 104
is always going on in our body. So, we do not offer food to Lord
Shiva during the Shravan because fasting is more important
during this month.
We, the mankind, are very smart in interpreting the concepts
in the manner in which they are most favorable to us. We fast in the
month of Shravan, but our fasts are such that it kills the very idea
of fasting. We prepare such special and delicious dishes, which we
normally do not eat. Our food during fast is more in quantity and
better in quality than the normal food, and we call such 'heavy' food
as 'Faral'. Actually, the word 'Faral' comes from 'Falahar'. Now,
with the support of this 'Faral', we perform such a fast that it
becomes nothing but a mockery of fast.
"Untekadhyadheka, to manasebanavyakantha."
The mankind always finds some way out to fulfill his need.
We all know that what did goddess Parvatiji do to achieve Lord
Shiva. She renounced all the food one by one, kept faith on God,
and then only she can attain the God.
But, we hardly have any trust on God, but, we show off nicely
in many ways, that we have. Instead of quitting food, we make it a
means to fulfill our need of taste. Then, how can the God be
pleased with us? The God severely dislikes show off and exhibi-
tion.
Goddess Parvatiji had eaten only the dry leaves which fell
down from the tree, whereas we offer green leaves to Lord Shiva
and eat different kinds of tasty foods. If we keep on 'performing'
such activity, then be it for one life or the lives thereafter, we will
never attain the God.
You can try to perform a penance in this month of 'Shravan'
by taking only juice of 'Billipatra', and if needed, other vegetables,
fruits, salad etc. After verifying the result you got through the new
process, you should decide which way to proceed.
Lord Shiva is destroyer. It will destroy our enemies. What-
ever physical troubles we have, He will destroy them. And, later on,
by destroying all the psychological, intellectual, social, all types of
troubles, He will make the life enjoyable. Let us experiment and
verify the result.
Then, in this month of Shravan….
105 New Diet System
"Shambhu sharanepadi magunghadieghadi kashtkapo,
Dayakari darshan sukhaapo."
Think, have such prayers, which we have performed for
generations, made any difference to us?
The God is almighty and omniscient. He knows about our
desires and needs. Then, do we need to make such prayer?
Aren't such prayers insults of the God?
Don't they indicate lack of trust on God? And, even if the
God provides 'darshan', what welfare can it bring to our life, if we
do not follow what He has instructed? Lord Shiva indicates us the
way of living the life by inspiring the creation of Ram CharitManas.
"Rachi Mahesh nijmanasrakha" - Tulsidasji
He has shown us the path of penance-service and good
company. By practicing this path, we can make our life successful.
It is not that He has just sermonized. He Himself has lived these
points in His own life.
Who can perform a better penance than Lord Shiva? With
the help of iron will attained as a result of such a penance, He could
renounce all the luxuries of the world. One will rush to do the task
which brings glory for the doer. But, none will become ready to
handle the task which is hazardous and have a possibility of
defame for the doer. Lord Shiva did such thing which no one else
was ready to do. All the Gods rushed to drink the nectar, but no
one was ready to touch the poison. Lord Shiva accepted it. Since
He is indifferent between respect and insult, glory and defame,
happiness and misery and life and death. And, that is why; he is
called birth-less and death-less. As a service to God and in order
to follow the orders of the God, He also lives the life of a human
being.
Who can have meditation better than Lord Shiva?
Thus, He has properly practiced the concept of 'penance-
service-good company' in his life and gifted the book like 'Ram
CharitManas' to the mankind. Now, it is upon us how to use this
gift.
This is the key to healthy life.
It is my humble prayer to the God to give you necessary
New Diet System 106
understanding to learn the importance of the month of Shravan -
the month of Lord Shiva, and properly practice it in the life.
Cleaning of the Vehicle.
Once we were travelling in our car (Maruti
Zen) from Vadodara to Mumbai. There was a
traffic jam near Surat. The traffic was hardly
moving. We frequently had to apply break and
change gears. The moment I remove my foot
from the clutch to apply break, the engine was stopped. Again, I
had to turn the ignition key and start the car. This went for many
times. I must have re-started the car for about fifty times. Then, I
was afraid that repetitive ignition may discharge the battery, which
may cause trouble for us. If we changed the fuel option for the car
from petrol to gas, it ran smooth. I did not know repairing. Now,
what to do?
Till we couldn't meet any repairer on the road there where no
way to run car on petrol. Show the car to a repairer. He will open the
bonnet and after clearing gas filter and air filter in five minute he
gives vehicle to us. Than it was run well. Only slight waste was
annoying the car and us. If that waste was not removed than it will
keep annoying us.
Second occasion is when there was an increment of gas of
my car. Average was decrease. I show it to its familiar in Amreli. He
will do the setting the appropriate ratio through one nut and say
that now average was improve. But it not improved. So shown it to
another repairer. He cleared the air filter and gas filter, didn't
anything? He was assign the car after mobilize it to four five km and
it was giving more average. Due to conversation I asked to repairer
that kit was not exactly running weather waste was freeze? He said
that no fault in kit. There was impurity in gas, so it was happened.
Otherwise it was filled to air in place of gasoline pump gas cheated
the customer. So there where badly effect on average.
We conclude on this both incident that:
(1) There will need to clearness for car will give exactly work.
(2) There will also need to clearness for car will give good
average.
107 New Diet System
(3) There will also need to clear gas for it will give good average.
Here also clear that if we will exactly run our body and if we
will take batter work from it -
(1) Sanitation is copiously needed. So regularly doing clearness.
(2) Only clearness is not sufficient. Simultaneously food also be
pure. Pure food is not like that was famous belief in society.
Milk-butter food is pure that belief is wrong.
Homemade food is pure that belief is wrong.
Food made from good think that belief is wrong.
Cooked vegetarian is pure that belief is wrong.
God given cusps, flower, fruit, and water are pure food. Else all are
mixture. It's harmful.
Conclusion :
Till now discussion we understand the importance of clear-
ness, how we do clearness is shown. For its body is healthy. Thus,
for live healthy not need to medicine, exercise, yoga, breath con-
trol, reiki, sivambu, panipathi, acupressure, acupuncture, etc.
But if we find alchemy through its body get automatically
clear, pure, than there will be need to any try for clearness? It is
possible?
Whatever waste that produces in body is one part of food. So
easiest way is we don't take food, so waste is not produce. So body
is being clear, no need for clearness.
But without food will we live? Surely. Only need is body
upbringing. This thing is clear after some example:-
(1) If not study than one can't get knowledge. Slowly
we get educated than become graduate, post
graduate, engineer, doctor. We can study after
giving priceless time of life.
(2) Can't run. Get tired after running a little. Being
champion in running competition. Than here also
need to upbringing. Daily keep running. Muscles will become
Strong. Increasing in running. You not know. Thus muscles will
be built up and also capacity of running.
New Diet System 108
(3) We can't run through bare footed, feel gravel.
But have to walk on bare footed. Look like
impossible but try. Daily try to walk bare footed
as possible. Slowly increcdr working lenght
and more walk will be possible. A time will
come when shoes won't also be needed. Hot
land will not fire the bottom of the feet and no
hurting of gravel but also thorns resound will
break itself.
(4) Hand is being status so it can't do hard work. Like above
example increasing work slowly. Taking axe and shovel or
taking work that you like to need from hands palm. Form
blisters while doing little work that's can't if you do lots of work.
Automatically skins will become thick that's will be suitable for
any new condition.
From this all examples it's cleared that at all level ability will
automatically come through upbringing.
Thus, it is same thing for food. Slowly heavy grain pulses will
be decreasing than avoid it fully: Than after slowly decreasing in
amount of vegetable. Fruit, leaf etc. will be eating enough. Like this
slowly fruit will be decreasing than avoid it fully. Like that also leaf
and water will be avoided. Like this also possible to avoid food fully.
Not only will that air be leave. Examples of saint in front of us.And
also finding example in scripture.
But if subtracting the food from this world than what will be
the fun of life?
Then will be eating. But eating that which will not harmful.
Waste is harmful for body and whatever we eat waste will be
produce. It's compulsory. If we run for accepting that's thing than
eat that's food from which produced waste is not harmful. This is
not place only in one place.Automatically going ahead so autom
atically coming out side. It is possible?
Yes…...where "mass" there "waste" thus Voluminous
item like grain and pulses are more Voluminous, more arid-
rough. So it is like more sewage. Thus avoid grain and pulse
fully and if there will be not possible to avoid it fully than eat it
109
in small amount. In vegetables-spinach-flower-
fruit etc. Voluminous will be in small amount.
"Rastyakas" this is a fertile item. So use it abound.
While increasing temperature food will be badly
dead.
So, fully avoid the cooked food and if it is
not possible than eating cooked food in small
amount.
New Diet System New Diet System 110
Comes outside by push, that's work done by god means vital
power will do it.
And for that extra time is also needed. So we have to wake up
in early morning and give time to this type of sewage. So During
this time Don't not add extra food and give time for cleaning body.
Minimum 6 hour are necessary.
So now cleaning based meal system is look like this type:-

Food without cooked is "live". So its sewage is also living it Good meal system is that type of as like automatic body will
automatically increasing ahead. remain clean and for that necessary is leaves-flower-fruits. Any-
time we have to eat and drink when we are thirsty/hungry without
We can't attention on that thing but we all also had experi-
cooking.
ence of it or dont try to understand it.
If we see than we understand that, But this is not possible for us. So way of new meal system is
this:-
We can't understand when eats boil drumstick but when we
eat drumstick as in its natural form that will not possible for us so if (1) Morning to afternoon until 6 hour nothing.
we drink it in a juice form it comes out faster. And also automatically (2) In afternoon fruits-flower-water without cooking.
comes out an extra stored sewage. It's also same in else matters.
We will not know if we eat mulch, momordicacharantia, guardian (3) In night also less food and more vegetables.
etc. making cook but if it eats as in natural form than it will look like If this look like Instatement than in evening one can try for
as doing clean. dried snacks in less quantity. But can stay healthy with suffering.
Moreover if eat cook food than it feel load
in stomach and it feel load for long time. After
eating that food we feel laziness, indolence,
sleep. But there will be no load in stomach when
we it eats food more and more than it in natural
form and stomach will fell like empty. Because Even
cook food is Voluminous, raw is live. So it though having
automatically cleans body after going ahead. Hundred Gulab Jamun,
fifteen sweet balls,
Thus, when we eat believing in "raw is real" than raw food
thick Chapati soaked
given by god is eating in its real form-eat it without doing hot. Thus
into Ghee in addition
in spite of if we can't live without cooked food than eat it less if there to snacks
is any reason. Means in one day only one time and that to in night-
still....Sick.
because after eating this food laziness, indolence, sleep will come.
Suitability of sleep is in night and there fore god made night, so go
to ffep get sleeping quickly after eating.
Cooked food is Voluminous so it's sewage also Voluminous.
So occurred costiveness if it is remain in here and there. It will
111 New Diet System
Child Development
Based on Food
System
❖ Hopefully result based choice of seeds.
❖ Goal Determined or goal gain.
❖ Milk: Nutrients or eater for people's health?
❖ Meal system for child.
❖ Overall development
CHOICE OF SEED ACCORDING TO
EXPECTED RESULT
God made 84 lack reproductive systems in world. This is one
of the smallest parts of the universe. In universe large no. of
animals, trees, human beings. God give sense to everyone. But
smallest amount of sense in dead things, in trees more than dead,
animal, and most in human beings. Each have same basic body
structure. Everyone have same atomic structure containing
electrons, neutrons and protons. Only differ by amount of atoms.
God give same thing like sense, mind, and ego to everyone from
dead things to human in ascending order. Thus human being is
best of them. Suppose god made human being as their own art
and give everything to them. By using their mind and wisdom they
do everything and also become a god. We also were known with
use of energy and empire, we get result according to that. From
empire and energy human can become wealthy and also become
New Diet System 112
poor and died dead. They can develop and also destroyed. These
things are also clear that making some advantage it also west and
produce disadvantages. For becoming cultured we have to do lots
of practice. But uncultured things are comes without any practice
and efforts. For progress we have to do lots of efforts. But degen-
erating is achieved without doing any efforts. Thus, human being
also do misuse of their power. By result they feel sadness and
suffering from many problems. Human being have developed and
developing science which also result of their selfishness, their
benefits and advantages. This becomes harmful instead of getting
its advantages.
Television is also proved as idiot box. Crimes
and uncultured thing are introduced in young
generation by use of mobiles. Scientist have
invented atom and developed atom bomb and
from this invention human being are afraid as
whole world can destroyed in second from this.
So condition of the human being is like spider, they make
their own net and also trap themselves inside it. If they have to get
relief from this net, then they have to do something. No other can
help them. So, they have to change their basics mistakes, for which
he is capable and change their validation.
Childhood is the best time for it. old age is difficult time. So if
we make target on this thing in childhood it is good we can also
write anything on blank slate afterwards and then after it is difficult
to write as there will be no space availeble for writing. Like we can
write data in blank hard disk and floppy drive, but if it is full of data
then difficult to adjust and overflow start. So we have to delete old
files and write again but this is possible in computer, but very
difficult to same thing in human mind as it is very difficult. That's
why in childhood time we have to feed good and absolute data.
Role of the mother and school is most important for this. But
mother made their child timid but saying "BAGHDO AVYOO SUI
JA". Also our education system produce society without direction
and knowledge by giving the knowledge like" KADI KUTRINE AVYA
GALUDIYA". They have stopped education on non-denominational.
They make education system like money making machine and
manufacturing units.
Thus, in society such validation are spread that in childhood,
113 New Diet System
child has less understanding capability. So
according to them knowledge and culture must
be give them. So education level of KG and
primary schooling is lower education. This
thought is also wrong. We have to plunge seed of
those type, for getting our expected result. Same
way we have develop childhood as per our
expectation in future. Here, place of wisdom and
understanding is beside.
War of seven stages thought to Abhimanyu in side mothers
Womb and before birth and he also learnt this.
Lesson of bravery is taught to shivaji in childhood and they
learn this. So in our Theology, widely describe about the teaching
of culture during time period before pregnancy, during and after
birth of child. But unfortunately, we have made limitation of it to
only put in temple, dancing, singing and prayers. We cannot under-
stand the real science inside it and trapped only and only inside
Rituals. And we have produce out virtual science. So in real mean-
ing we are not remaining as religious or not as scientist.
Everyone in society is worried about health. They have not
taken care of other culture. Human being making lots of effort for
getting validation "first happiness is body health" and remain healthy.
But basic postulates are become wrong for them and start to take
medicines from pregnancy. From pregnancy and then after birth
and as long as life they remain healthy only and only through
medicines. But actually disease is not revered from the medicine
but it stopped.
SETTING GOAL AND ACHIEVING
In one famous line,
JANANI JAN TO BAKT JAN KA DATA KA SHUR,
NAHITAR REJE VANJANI, MAT GUMAVISH NOOR.
(1) Everyone can give birth of their child according to their own way.
Like beans, grain, vegetable are achieve by everyone who is
want to take it. So if we have to get something then we plant seed
according to them. If we need mango then we have to plant
New Diet System 114
mango tree which cannot be achieved by planting the bulbul
tree. So what we have to need in future has to be decide first.
(2) Here most priority is given to worshipper. Worshipper is most
important. At second stage comes donor and third is suravir.
Poetics have never described about the businessman, engi-
neer, doctor, and politician. So if mother cannot give birth of
above three then barren.
(3) According to Ramayana;
BADE BHAGYA MANUSH TANU PAVA
SUR DURLABH SAB GRANTHI GAVA
SADHAN DHAM MOX KAR DWARA
PAI NA JEHI PARLOK SANVARA
Getting body of the human being is most like
and our destiny and which is undesirable and gate
of worship. Here also importance of human child,
they have to decide seed of their child before birth.
Which type of child they need? What is their goal?
If we see in society, everyone is in race of getting wealth and
health. They waste their whole life by thinking that they buy happi-
ness by money. For earning money, education is necessary. When
child is 3 year old, from that time burdone of education is placed on
child. Whole society is worried about it and thinking over it.
Everyone have desire that their child come first in class. So
beside school they also give extra tuition class for it. There is not
giving any space for playing, enjoying of nature and living their own
way. So they only remain inside house and goes out of world. There
is no value of the birds murmured sound, no thought about animals
and love, also they cannot maintain relation with human being in
their society. Also they never know what themselves is. They have
not enough time to understanding themselves. Anyone meet to
them they first ask only one question, why not take first rank? Is
that true of taking first rank by everyone? They take expectation
from their child which is impossible. So take way of thief, but still it is
not possible to achieve first rank by everyone. So mental stress
produces inside their mind about why I cannot take first rank? This
matter cont... During whole education time. Then after same condi-
tion in business, money is everything, not filling tax, black money
etc. And also for becoming wealthy men of village, tehsil, district,
115 New Diet System
state, nation and world. They cannot take sleep inside this all
matter. And increasing their mental stress. So they completely
washed out the happiness of living life. Same as education, here is
also not possibility of first rank by everyone. So at last moment of
life everyone inside this race and have no time to think over, who
am I? Why I took birth?
Finally they west their life of human body as dog, cat and pig
for making their settle, getting respect and grow thing of their child.
For getting physical happiness and health they produce selfish
society. And no one can accept reason for this and try to proving
other that they are responsible for it and whole society. Which fruit
is we will get from tree is decided at time of its planting. So today's
society is fruit and mentality of mother at time of pregnancy is
same as tree planting.
We give fertilizer to plant tree for their growth, like this giving
good thought and good culture is important in child growth. So
which types of the society we have to develop id decide first. First
basic unit is society is human, then as per human being society is
develop. Personality is type of fruit which we decide at time of its
planting.
In matter of health this things are
valid. If we need healthy crops, we have
to plant healthy seed and give nutrient
too and that also at proper time and as
per requirement. Most important is that
plunging farm proper way and put is
for few time in sunlight.
If we need child like Ram, then we have to become dasharath
and kaushalya. They do penance for their child. Thus, important of
parents penance is most important on the child. Expectation of
good child by seeing lower quality movie, T.V. serial, eating food of
hotels, eating of tobacco is like planting babul tree and expecta-
tions of getting mango.
According to healthy growth of child same as seen in growth
of tree,
(1) We have to put farm in sunlight for long time means parent
have to do penance for their child.
New Diet System 116
(2) Plant good seed. Body of the child is produced from the sperm
of parents. So sperm of the parents must be good quality, and
healthy. Which produce own self by penance.
(3) During the grow period, gaining proper nutrient to plant is
most important. Growth of the child for 9 month in mother's
body and then after from the milk of mother. So for health
of the child, food of the mother is more important during
this time. Mother has not to take cooked food and milk during
this time.
(4) Then after god gives teeth to child and stop the milk of mother.
Now child is free to take their food by own way. Now no effects
of mother food on child body.
By taking care of above things in child growth, then health of
child is good from birth and remains healthy and will last long. Take
detail description of above four point one by one.
(1) Penance by parents :-
In theology, this thing is described in good way. Like dhruv do
penance in childhood, parvati in age of adult and by manu- satrupa
in old age. Each have do penance for their different desire and
each one can get result of it. Manu-satrupa have make penance for
getting child like god. They change their method of meals and leave
the habit of eating heavy food. Means leave eating of beans, grains
and star to eating fruit, leaf, plants, vegetables and water. In order
they leave all thing one by one of fruit, leaf, plant, vegetable, water
and finally also of taking reparation. Thus, they do hard penance
through their body and body become pure and now only bones are
remaining inside body. God comes to them and they get desirable
result. At second birth as dasharath-kaushalya give birth to god
Ram. Such type of the hard penance for us is not possible. But one
thing is absolutely true that, we have to give something for getting
something. And if we give more valuable thing than defiantly achieve
more valuable. Lord Brahma develop world on basis of penance,
lord Vishnu also taking care of world on basis of the penance. And
lord Shiva also destroying world according to penance. So impor-
tant of penance is everywhere. Then after if hard penance is not
done by us but we have to do penance according to us. From this
soul become pure.
117 New Diet System
(2) Cultivation of the good seed :-
The responsibility of the child is only and only on their mother. The
work of the earth is only to give sanitation and food. Which type of
the food we have to eat is depend on the seed. Bitter neem or
sweet sugarcane, lemon or chilly, which is not decided by earth but
by seed. Like this way the child's nature and quality is not decide
from mother but it from father. Mother's responsibility is to feed and
growing up of child.
(3) Child Grown :-
Growing of the child is done by god in three
different time slot.
First slot :-
Growing of child inside mother's body for time
period of 9 months.
Second slot :-
Growing of the child after child birth, which is
up to 3-4 year from feeding of mother's milk.
Third slot :-
Leaving lap of mother and freely
growing on their own way.
After planting the seed, growing of the child is started inside
mother body. From one cell to another and so many and multiply it
day to day. Then after growing of the hand, leg, mouth and many
more part of body are grow up inside body. Like reproductive
system, digestive system, respiratory system, blood vessels, etc…
that way all part of body are produce inside mother. Thus, liquid
nutrient is most useful for child growth. Most of the required
nutrient can be obtain from the liquid. This liquid can be made from
the liquid food. Mother's body grown from the food, so, during this
period mother must have to take nutrient food. Suitable nutrient
means "whatever has given by god" like flower, fruits, and water
but take in that state which is available from nature. Means without
cooking. That's why all the required nutrient can be maintained
inside it. Now days, food taken by mother during pregnancy period
New Diet System 118
is not good. For pregnant women "KACHU TE SACHU" line is totally
right. But it is also true that during this modern world this things
cannot be understood by everyone. But in world, animals are also
vegetarians and they are eating only leaves, fruits, flower and
water. Structure of human being is also same. So there is not any
doubt about this, human being must have to take their daily food in
state of leaf, fruit, and flowers are suitable for them.
We can see all this before, mother's body become healthy
from meditation. Now health of body is maintained by taking proper
nutrient and also growth of the child is in good manner. And also
pain during the pregnancy period is also decreased, pain at time of
the pregnancy is also become light. There is no need of operation
for child's birth. This all are not fiction story but it is result and
conclusion of the experiment.
After birth of the child, first time slot is over. So
contact between child's body and mother's body is
broken and its nutrition in form of liquid is stopped.
And now the production of such liquid is also stopped.
Because, now there is no need of it. Thus, first source
of the food for child is closed forever.
After birth of child second time slot starts. During the first slot,
mother have taken their child at everywhere, so there is direct
arrangements of food. Now, body of the child is isolated from the
mother's body. So direct connection between them is not possible.
For giving nutrient to child another arrangement are done which
can give from mouth. We giving them a white milk which is known
as milk. This is the only and only one liquid for proper growing of the
child. And also liquid nutrient inside mother's body is complete
food. Which was given to child for those time when they need it, and
then after stop it. God give teeth to child before the stopping of the
mother's milk.
During the period of growth of child on nutrient as milk is only
and only based on the mother's body. Because milk is one of the
part of mother's body and it make from food. So according to the
quality of the food, quality of the milk is maintained and obviously
body structure and quality of child depend on the mother's milk
quality. So during second slot, growth of the child is in good manner
is depend on the quality of the food taken by mother. As seen
119 New Diet System
before she has to eat raw food like leaf, fruit, flower, and water in
those state which available from nature without cooking it. From
this body growth of child also maintained as well as health of
mother remain good.
During pregnancy, according to tradition, our society give
cheese and oily food to mother. From this body structure of the
pregnant women becomes unfair and miss-shaped. Pads of fat are
produced. Weight increase and invite many diseases, which
cannot do by raw food. After pregnancy fair and beauty of mother
is maintained, increment in energy and freshness. The number
of case related to mother and child death during pregnancy is
reduced. This is also reality after experiment.
During the first and second slot, only we take special care
about the mother's food for growing of the child. Because the
feeding of the child takes place only through the food produce from
the mother's body. So mother must have to take suitable food
during this time and which is healthy for both child and mother. But
during this time it is not easy to take out from this condition. Which
is my own experience of long time. So if you accept this new
method of meals then you get lots of advantages.
Now a day, by thought of that if child start
to take food then his growth is more, so from
time at which growing of teeth child they start to
feed rice and other food to child. This is not
suitable for child. There is no need of the food
from the outside, if milk of the mother is avail-
able. Then after if we can give juice of green leaf
to child and also give juice of fruits and vegetable. But never give
cooked food. Never give biscuits and items of flour. This thing is
proved from the experiments.
After saying to mother so many time to go regular toilets and
make habit of only one time during day which is not natural. We
have to go toilets as many time we eat. In growing of the child this
is also most important point.
After stopping the milk from mother, third stage of growth
starts.
Now growth of the child is not depending upon mother, now
New Diet System 120
growth of child is independent from mother. Now they can take food
through mouth and using digestive system. Which are leaf, fruit,
flower and water. That means all plants and water.
By worst, we think different and make milk as proper nutrient
for child and start giving the milk to child from the other source,
which is not from mother. We started to give milk of cows, goat, and
buffalos. This is opposite to nature. This is a violation of the god's
rule. Disrespect of god.
At level of health, reason for disease is violation of god's rule
and its disrespect.
So after stopping the milk of mother, we feed milk from other
source which is not nectar but it is poison for child. Feeding milk to
child is equal to planting the seed of disease. By misunderstanding
we can invite various diseases in childhood. For proper growth of
the child we have not given milk to child as their food.
Animal which produce milk are for their Calfs and not for
human beings.
If we go for milk at animal which cannot give. So we can feed
their Calf. Calfs hit their mother and its sign of the love between
them. So mother can release milk and pets can feed it. But we
cannot to make happen it and tie Calf away from them and take
milk of animal for our use. Whatever we are doing is so bad and
cannot think over it that what we are doing.
Forcefully we take milk from animal which
are for their Calf. We want to be happy by
making them sad. Which is opposite of
nature. Thus what happen if we can make
away feeding child from their mother, what
is situation of the both? We cannot think for
it. This way we take milk from the animal which is for their Calf's.
Can we think over it what is situation of it? So taking milk to feed
from other it not reliable.
For us our right on the mother's milk is only time during which
god give her. And then after, if birth of another child is take place,
then right for feeding milk is only and only new born child not ours.
121 New Diet System
Why human being is not able to understand this simple
thing?
If we are thinking that milk is the complete nutrient for our
then we have not taken any other form of nutrient and make milk
as complete nutrient.
Milk is not product of tree but it product of animals. Like,
egg so all vegetarian has not to consume it. Animal are also
not feed milk of other ammonal's milk because they are
vegetarians.
Milk of human being and other animals are not same. They
are counting various amount of the vitamins, carbohydrates, po-
tassium, calcium, etc..., because growth time of the all are differ.
Calfs of cows and buffalo acquire adulation at age of 3-4 years, but
human being achieves it at time of the 22-23 years. So time
periods for growing of the animals are less, that's why their growth
rate is higher. In comparison of them growth period of the human
being is 8 time more. Means their growth rate is 8th part of animals.
So they need fewer amounts of the vitamins, proteins etc…. so god
gives element in milk accordance to that. So milk of each other is
not comfortable to each other. That way taking milk from foreign
mother is not suitable.
For time milk is available, child asks for it by crying which
indicate its need, without saving any word. Mother also know
this and feed them. Child is happily feed and feels satisfaction.
When god stopped milk of mother, at that time child is grown
up and able to understand the situation. Now as per "story from
home to home" child does not ask for milk. Not only that but
when mother come to them with milk they run away from them.
This is indication of the Disinterest of milk. But mother misun-
derstand this things that child is small and not understanding
so they behave like this. So mother tries to give milk to their
child doing so many practices. Child react them and not agree
to take it. And then also mother tries for it. They take help from
other and one held leg and other hand and try to giving milk.
And third one is opening mouth but still child is not agreeing
for it. Child closes their mouth and also bite, who is opening
their mouth.
New Diet System 122
After all mother put stick inside child's
mouth and give milk to child. Then after all
women are feeling happiness and show
happiness that they can win whole world.
But still no one can think about that when
child is little and not able to understand at
that time they automatically ask for milk
and drink it with glad and satisfaction and
what happened to them, why same child show great reaction to
same thing? After few time of drinking of milk they vomit it and due
to this mother drama take her child to doctor and say that their child
in not drinking water. Doctor also gives medicine of it. This all
people are not thinking that if one or two child is not drinking milk
then they maybe suffering from some problem, but every child
from single home is not drinking milk and same situation at every-
where. Why then? Is there any mistake done by us? But who can
find their own mistake?
Doctors are also said that :-
"Your child is not taking milk that's why we can eat"
Actually child does not require milk and that's why not taking
it, but who can understand them? After giving medicine and so
many treatment but still not drinking milk. So finally mother goes to
religion person of society and thinks that someone has put bad
sight on her child. Religious person also make formality and give
some thought and thing that tied on hand or wear in neck.
But I confidently say that there is not
any type of bad sight on the child, but child
has bad sight of his own mother, their father,
grandfather, grandmother and whole society.
They are not ready to think anything about
child.
In 84 spices on world, no one's mother beside human being
makes such bad thing and Terries their child about matter of food.
Actually we are saying that hungriness is not relative of anyone.
Then why we are doing worst behavior with child for matter about
food? Small insects are also found their food when they are
hungry, then why not child of human being is not finding their food?
123 New Diet System
Not ask? Without need of food we give him and we are not able to
understand what actually they need? Any things in excess are
poison. It is harmful. So we must have to understand that giving of
extra food and milk is harmful for small child.
Such type of the daily behavior and habitation with child
make him forces to drink milk like drunker have not habits of
drinking at starting. They do not like drinks. But as per environment
around then and contact with other like forced of milk on child
make him ready for drink and time after time it is become their
habits and not live without it. Now they roaming here and there for
drinks and feeling trouble until not find it. As soon as getting it feels
relax and energy. Condition of our child about milk is same. Today,
we have habit of milk and if think about change habit then every-
one say that we are going too made. Which one who show that
ready for leave collapsible thought are actually knowledgeable,
scientist and worshipper. They do experiment by them self and
conclude that what is right?
Also one validation about god Krishna is that they are drink-
ing milk. According such type of validation many people are follows
them.
LIKE: 1. KANHANE MAKHAN BHAVE RE, KANHA NE MISHRI
BHAVE RE…
2. MARA MAKHAN NE MISHRI RAHI GAI GOKUL MA….
And also draw picture of Krishna and showing that they are
drinking milk and eating butter. This all are fiction on the base of
various validation and in reality this all validation are wrong.
There is not any type of description in any scripture about
drinking of milk by lord Krishna. Also festival of gokulastmi also
celebrates. Now day chocolates and peppermint are also sold after
their name. It make bad impression on child mind that, god also
eating chocolate and peppermint. Time to time this validation
become more powerful and may be song also write on this.
If in actually god Krishna have to eat butter and milk, then
why broke pot and not directly eat it without wasting them. But
actually lord Krishna doing this for selfish people. They are trying to
give knowledge that foolish people stop selling of milk, it is not thing
of selling. Does not take it, it is for their pets. Don't take advantage
New Diet System 124
by killing their Calfs and don't sell it. If your hungriness of not fill up
by other way, then break it. Don't kill speechless animal.
Lord Krishna also said in GEETA,
"MANE BAKTI PURVAK PATRA, PUSHP, JAL, ANE FAL APO"
This line is absolutely right. All other meaning is wrong.
If doing this all, your mind is not accept, so lord Krishna is all
might god, we have to doing those which they are saying , not what
they have done. So this way if lord Krishna eating butter and milk,
but we have not taken it. We have been not eaten it.
So after doing discuss on many postulates and validation
about milk, we come to know that milk is suitable nutrient for child,
for those time it available from mother. But then after giving milk of
foreign mother is not valid and right. There is no place of the logic
in scientific world. There is only accepting those things which are
experimentally proved inside laboratory. So we can check the
usefulness of milk by scientific way. For this matter on paragraph
published in newspaper "MILK IS PROTECTOR OR DESTROYER
FOR HEALTH OF HUMAN"??
It is being published into new custom of meal
news paper that, salt, sugar, soda and milk (of a
woman other than mother) is white poison.
So let's decide from today that : "Wish to stay healthy,
enjoy the death with full heart."
125 New Diet System
MILK IS PROTECTOR OR DESTROYER
FOR HEALTH OF HUMAN
According to thinking of white people, I am
Indian and Black. This way all Africans, African -
American, Latin- American, Chinas, and all Asians
are black people. Now a day anti-racist people
have good command over milk industries. First
of all I want to say something about milk
industries. Starting of the milk industries is not
from the time of the lord Krishna. But actually
starting of the milk industries can be done during
the time of the British government. At present,
Indians taking pride of being second place country of milk produc-
tion. In world, America is largest country of milk production. All the
public news and trend are directly taken from the trend and public-
ity margin of America. So, command of the America on Indian milk
production industries if quite good. Government gives large num-
ber of the help and allowance on the industries of milk. Things
which can be understand by common men is too easy, same thing
can be more difficult to understand for politician. Bank is also
providing the financial help for dairy and milk industries. Doctors
also suggest taking milk in daily nutrients.
I want to explain to doctor and bankers, what are they doing?
And we also become corrupt by effects of the other country. Franc
Osyka, chairmen of the department of pediatrics in France, they
write a book "don't drink young milk". In this book they describe
about the reasons and cause of the infection of milk on child.
According to American association of pediatrics, 60% possibility of
ear infection on small child is only and only from the milk. Milk is
one of the most important for the iron deficiency anemia in child.
Dr. Benjamin from the authority of American child care, give sug-
gestion for not giving milk to child of cow. It cause anemia, allergy,
diabetes, and heart related disease, which danger for health.
Most of the people are died in America due to heart attack.
Milk contain large amount of the proteins. This protein is in
element, which is casein. Casein is produce for purpose of the
business for gum. By drinking milk, this only substance is produced
inside body. If digestion of it not takes place then it sticks on the wall
New Diet System 126
of the intestine and make difficulty in process of digestive system.
According to research at Howard University, chances of bone
breakage and plaster paresis for those who takes mire milk. No
one can say good and its advantage by doing 1500 experiment
about features of milk. From that we can suffer from the chronic
fustic, anemia, asthma and autoimmune.
Now milk is become more important point at cast level.
Mumildom is one website start at level of the milk industries. On the
base of the questioning and answering on milk, they say that milk is
wonderful things. This all things are clearly written at this website.
They give wrong information. They also give wrong information
about the production of one glass of milk and how much water is
added in it. (But also accept in website that you can get calcium and
protein from other source than milk). Reason and answer about the
digestion of milk done by black skin people in
few lines. This is too much difficult to read. For
reading it we have to zoom the page and then
it is readable. In this page also written that
chances of causing milk allergy from the milk
proteins inside the milk. Our body takes long
time for digestion of the lactose that is found
in milk. By assuming 1 to 3 % of the small child
and adult suffering from the milk allergy. If
we find any sign of milk allergy in child then we have to consult to
doctor earlier. After showing milk allergy, have not it dairy food.
Lactose intolerance found in every person of the world, and milk is
not good for health.
Milk is danger for health. But media and government become
one of the most factors that they are not ready to accepting the
reality about the milk after many research. So due to this most of
the black people are suffering from these things. Doctors from the
dairy education board of America make study and observation on a
school of New York. By giving free lunch of milk, butter and cheese,
number of the death due to asthma in lower class people are
increase dramatically. There is direct relation between the milk and
prostate cancer. Prostate cancer is found most in African American
people in world. Taking one study on the cancer, they have con-
clude that chances of prostate cancer in people who taking milk is
more than those people which cannot taking milk.
127 New Diet System
American and Indian government have published that drink-
ing of the milk is good for health and it's necessary in food. On this
stem government of both countries give financial help for milk
industries. In America, it is necessary of giving milk during lunch at
public school. In India also many celebrities make advertisement
and saying that drinking of the milk is good for heath and it give
nutrient is required for us like proteins and calcium in large amount.
They are saying milk is one of the cold drinks and they forget
saying disadvantage and harmful effect of milk.
They also forget about the disadvantages of it to environ-
ment and what happened to speechless animals, what is felling of
them? Doctor is also having their different view on advantages of
milk. But after all medical research it comes to conclude that
anemia, migraine, asthma, blasting, gasses, prostate cancer and
other allergy are only and only due to milk. If you are black skin
people then chances of it more to you.
BY SEEING MILK AT DIFFERENT WAY :-
Volume of the any substance is increase
by heating. If we take all eatable thing and we
are increasing temperature as constant rate of it,
we found that volume of them is increasing. We
found that volume of the milk is increasing early
and it comes out from the container. And finally it
dropped about up to small of drops.
This indicate that milk contain large amount of the gasses. So
due to milk chances of gastric problem is increase. Pain in various
part of the body is only and only due to gas produce from milk.
Also same we if we are putting all eatable things at same
place and same environmental condition like pressure, tempera-
ture and humidity means all the things are put and stored at same
environmental condition. But from all, milk is broke down earlier
than other and become citrus. That means without making any
process inside it, acid is produced in milk and this is responsible for
acidity. But in our society have misunderstanding about this that we
have to take milk in acidity. They are thinking that milk is antacid
and give relief from acidity.
Butter and cheese are made from the milk which is oily
New Diet System 128
products. Means which is a source of the causing cold, cough and
it sticks on the wall of the internal part of the digestive system and
work as anti- agent for digestive system and harmful for body. Thus
milky items are responsible for cough. And also source of acid and
gasses. This is responsible for every disease.
Tea, this is made from milk and most danger for health.
According to research done by many famous doctors whatever you
are eating in your daily life in all this tea is most harmful for body.
According them acid found inside tea is 8-9 times more than acid
found inside drinks and mutton.
Whole world is trapped by the items of milk
and butter. This is responsible for all type of the
disease and harmful for health. We have completely
removed it from the food of child. If from any rea-
son, possibly give this thing less and less. And if
forcibly give mutter, milk, or butter to child than take
care about following things.
Never give milk at empty stomach. (it cause gases and
harmful to child in another way). Give milk at evening and butter
milk at afternoon or in lunch.
Make butter milk at home and take care about its cleanness
and also take in mind that milk of cows is also not comfortable to
our body. So it is harmful, how much cleanness in milk from dairy?
We see people who taking water from the dirty place and
mixed it in milk. They also give injection to animals for more milk.
Use of such harmful injection is prohibited in world.
And also have chances of paralysis from the pure and healthy
milk. Also chances of other disease are increased. (This is writing
inside the scientific research). Then we can think that what is
happen from taking contaminated milk from everywhere. Pure milk
is also containing cloistral and uric acid. This is harmful.
Many children have habit of drinking of milk. We can also
make juice of coconuts and give instead of milk. Also give juice of
groundnut and soya which is tasteful and good for health. We can
add cardamom inside juice and make tasty.
We can make juice from other tress and plant also which is
useful for health and so many advantages and useful in treatment
of cancer. But I have not do experiment of it so, how can I suggest
129 New Diet System
for it? I have eaten betel leaf for experiment. When I am unknown
from new method of meal, I suffered from the malaria and that time
I have eaten betel leaf.
METHOD OF FOOD FOR CHILD
Now whenever we are thinking about the
matter of the food which must to give but still milk
from mother nothing is too given to child from the
outer world. Only feed them mother's milk. Then I
need to give then only leaf, fruits and juice of fruit.
After leaving mother milk, only give fruit, flowers and leaf.
Whenever they need water and food not forcibly and this also in
limited amount. Not more not less. Cooked food is not good for
health.
Taking out of the cooking food in not possible by different
view of people from last much time. So we have to eat less cooked
food as possible.
During time period of 22-25 years, growth of the body is
more, so we need more food. Then after growth is stopped and
only and only need food for its maintenance. So during growth
period we have not eaten anything in morning. Then after eat raw
food. In evening dinner, take 60% vegetables and 40% of grains,
rice, sweets, milk and butter. Cooked food is not better but for
satisfaction of body and mind we have to take it in limited amount.
If need it, take breakfast in evening. Also Keep in mind that in which
amounts of vegetable are more and beans and grains are less.
Like we can give items of potatoes but amount of potatoes are
New Diet System 130
much more than outer cover of flour. Same way also take cooked
potatoes, cabbage and adding few spice in them.
Taking soup of vegetable is healthier to body then taking rice
and other. Soup is tasteful and also healthier then the grains.
Growth of the body is completed during the 22-25 year, so
after it child growth is completed.
In child growth if we take care about the normal thing it make
so many advantages in long term policy.
Never try to eat child forcefully. No one can remain without
food. Child is also. Mother has to take care about their daily toilets
and latrines not give much attention on the eating of child.
We have to completely stop the item of maize. Biscuit and
items of maize are sticky and which sticks on the wall of digestive
system, intestine and reduce the digestion capacity of body. We
have to ban all sticky things. Banana is also sticky but which cannot
harmful and not stick on internal wall so we can give it.
Almost all the white things are harmful for human body. Like salt,
soda, sugar, maize, and other flour etc…
Today we found craze of "INSTANT
FOOD". IF you have to take instant food than
eat fruits like banana, apple, grapes, toma-
toes, carrot etc… those all items which can
take as it as available from nature. Even not
need to cut it. Is any things is more "instant"
then it?
We have to take care about satisfaction of child. We have to
use common sense and mind intelligence. I have also seen many
parents that gives everything take child ask and any way they fulfil
it. If any close friend then we can speak them, are doing right by
satisfied child through giving their need? Then they also accept
that most of the need is harmful for child, family and society. But
due to some reason they never want to make their child unhappy.
In common most of the parent are thinking that, our parents are
poor and they were not able to fulfillment of our need, but god give
many more to us and we are capable to fulfillment of our child
requirement so we can do it. And after all why it is harmful?
After all he is child- he is understood as he growing. But in
most of care besides understanding all thing after growth remain in
131 New Diet System
one side and their fulfillment is increase as much more that cannot
be satisfied by their parents any way. Time of coming back is gone,
it is not possible. They have only seeing the bad condition of child
and Repentance, not and other.
OVERALL DEVELOPMENT
In child growth, we have to take more attention toward health
of child and discuss on "new methods of meals". Only health is not
important in life. First happiness is health of body. From their other
happiness is also more important in life.
We have to make brief discussion over power, happiness,
love, knowledge and getting god.
From above methods of meals we get good health and also get
energy, freshness and many more.
By desire and attachment, our internal desire, real happi-
ness, pleasure all are covered and not come out. There is a simple
way of getting it, "giving up". 10th part of income, 4th of food, 24th
of time and give 10th part of cloth and other in worship of god. We
get lots of glad and happiness. We have to learn to give not to take.
We are suffering from the health problem by old methods of
meals, also becoming sad by accepting it. So from this we have to
develop new method of meals and also accept them, that is also
one kind of knowledge and we have to know it.
Our knowledge is covered from the ego; we have to remove this
cover of self-ego. Love is the happiness. It can obtain by worship of
god. From this feeling about only "I" and my "OWN" are washed
out. 'I' and 'MINE' is one of the phantasm. Thus removing phan-
tasm and making worship, we get god and feel happiness.
We do experiment on this entire thing and give our child in
Inheritance.
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New Diet System 132
Each soul has been given the responsibility of offspring. And
everyone is performing that responsibility properly. But, by believ-
ing an offspring is like a special spiritual thing, spoils his wrought by
up making an exaggeration in upbringing. As a result a child,
parents, and parents themselves have to sustain. Let's see this
matter in detail.
Other creatures, animals start loving their child with birth,
which is the result of qualities given by god like attachment, tender-
ness, kindness, compassion, affection, love, spirit. Every mother
always helps their child wherever he needs. If mother would do up
to this extent, it is reasonable. Other animals allow their offspring to
grow by their own in to lap of nature. Whereas, the human animal
keep his child under restriction. Now days, it is prevailing fashion
that the child's hand- legs and the whole body is being covered with
cloths. Like a living doll. A doll also being moved with the help of
key or battery, whereas that liberty of human child also being
snatched away with the birth.
The child has been treated as he is blunt even though the
god has given him hand- legs, mind and everything. Instead of
allowing him to have food by himself, he has been given morsels
forcefully into mouth by mother. By doing so, like mother causes
him two unrecoverable damages (this is not the expression of
mother but, it is called exaggeration of love)
1. By giving food in absence of appetite, indigestion, constipation,
dislike of having food, and thus sow the seeds many diseases
into child body, which are immerged with passage of time and
gets developed and becomes root for diseased body for life-
time.
2. It makes a child dependent. A child would start depending upon
others for each thing, which becomes hurdle for him for lifetime.
This is very huge damage and requires giving some attention.
Then if someone would harass him, he would complain to
parents rather than facing the situation on his own. He will
complain to the police when he grows up. He would not get that
thought that he has to protect himself, the help could be taken in
emergency. Because he has received such upbringing.
Now, in case of any difficulty, even normal sneezing or
normal headache would lead him to the doctor instead of thinking
133 New Diet System
about remedy for it. Because he has been made handicapped by
culture itself. Not only that, if there is any difficulty in the life, he will
be dependent on others rather than finding solution by himself.
"Expectation on others will always make you unhappy" Thus, he
will be despair from all around. Problems will always be there in the
life. If your resolve one, there will be another one. One is not
capable oneself, expectation on others proves deceptive. There-
fore, fall prey to "Depression" by surrounding with disparities.
The life seems burdensome to him. Not only he himself gets
disturbed but he also disturbs his relatives and all the persons who
come in to contact with him. And he becomes burden for society.
There are many effects like this but we do not pay heed towards it.
In spite of that we have to face consequences which are a result of
our mistakes. But we never come to know this. Because we have
stopped thinking that. If we do not wake up then this will go on and
it will be too late to do something. At last "Whatever goes wish will
happen".
Our children are entrusted to our servants and they raised
our children because of Our greed of earning money is so high that
we entrust our children to servants for rising. This is also outsourced
like a business. We do not have even time to think what would be
the effects of it on child's mind. Man is earning for his children and
when he needs the support of his children, his children drive them
out. At that time they realized that they have toiled for the whole life
to bring up not a child but a snake! "You have to sustain for your
deed" Whom to tell? We have to face the result of improper
bringing up.
The parents who confined their children in the house in
order to attend the programs of "attaining Moksha". What type of
Moksha are they seeking for?
In present time some time parents feel children as burden-
some. We should soldier on the responsibility of bringing up child
which is entrusted to us by God. It is a service to God. We believe
totally opposite to it and the child is considered as a commodity
manufactured in the company. Once we were on tour to South
Africa. We expressed our happiness when we saw a playing child in
a cradle that was attractive, like a rose bud and we congratulated
New Diet System 134
the parents for having this beautiful child by the grace of God. But
parents did not accept it and told us sadly that "This is our un-
wanted child" Now we can guess how would they bring up the
child? How would the life of that child be spent? How would that
child be useful to society? This couple frankly replied us that these
matters would be applicable to so many people in the world! In
India there are news published in newspaper about children who
were abandoned in gutter or heap of dung!
The rearing of child is also restricted like other customs, the
mother is compel to bring up child in a particular way otherwise she
is criticized in the society.
Someone has said that:"The biggest disease is what people
will say?"
We should make use of God given common sense to bring
up child. So he could become a "devotee, donor or brave". And
does not become an engineer, doctor, industrialist, politician, trader,
and farmer, laborer who are filled with bad qualities like selfish-
ness, deceitful, lecherous, and angry.
OTHER PLEASURE
Those who have understood this matter and accepted the
new custom of meal, they will be completely healthy forever.
There is no place for doubt. But to remain healthy is this our only
goal of life? 'Heath is wealth', will this pleasure make us happy?
Will our all needs be satisfied?
No not at all. We also need some other pleasures. We will
have good health by proper method of diet. While by ideal fasting
we get energy. Our body is cleaned by proper diet. Thus he
becomes healthy. In the same way by observing fasting the excreta
of senses is removed. And our senses become energetic.
The moral is that by removing excreta we all will be well. Our
body becomes healthy when the excreta of body are excreted. In
the same way our senses become powerful when the excreta of
senses removed.
In the same way if the excreta of heart is removed then the
stress will disappear. If the excreta of intellect is removed then the
135 New Diet System
unhappiness, ignorance, darkness, arrogance will be destroyed. In
the same way if the excreta of soul is removed then the attachment
of world will be destroyed. So it becomes clear that the easy way to
get rid of all types of grief is we should remove the excreta/rubbish
from all level.
We have seen easy way of removing dirt of senses and
body.
It is necessary to know the technique of giving, in order
to get rid of dirt of heart. Just as we get health and energy
by giving up food. The dirt of heart is removed by giving up
money and facilities. We feel mentally relieved by doing this. And
we can have good sleep, anger decreases, we develop positive
attitude and our negative attitude get lessened. Thus our enmity
is replaced by friendship. We enjoy our life because of good
relation. The emptiness our life is no more and we feel full of
life. So it is necessary to get empty in order to get rid of
emptiness. In order to get rid of immorality it is necessary to
become light. The food is necessary for body, but it will be proved
dangerous, if it gets accumulated. The nutrition which is good
for body will be proved bad. Money is necessary for life. But
if it is accumulate then it will be a reason of unhappiness instead
of happiness. The flowing water remains pure while the stagnant
water gets polluted. There is nothing wrong if we earn too much.
But it should be spent on right path.
It is our duty to provide in such a way that five elements of
the flora provide us. We will be broken with wait if we do not so.
Care take will become a killer. It is our duty to provide in any
situation. Giver become happy. Accumulator gets destroyed. Jalaram
Bapa, Saint Devidaas, Amar Devdas, Mahatma Gandhi, Mother
Teresa, Bahamas, Seth Sagalasa, Mekarana Dada etc. everyone
has given and therefore, the world today remember them with
respect.Whereas nobody knows to numerous people who believe
in accumulating. Where was there something to give with all a fore
said great persons?
Where they had been for earning? They have given by
requesting and begging and how have we received that? Which is
invaluable. That is the importance of sacrifice, but there should be
courage for sacrifice. "If there is will there is a way"
New Diet System 136
Thought is the food of intellect. Therefore, There is dirt/
disorder also. "Thought", Abandoning the idea/dirt of intellect is
being removed with filtration of thought. We call this situation as
focus/ MEDITATION /sumirana/Memorization/Simran/Namaz/
PRAYER /Sacrifice. Thus, on purification of mind with focus, ego,
Darkness, ignorance, knowledge, real knowledge, and realization
can be obtained.
Dirt from all levels starts removing. Therefore, subsequently
by aforesaid order valuable happiness can be obtained with
sacrifice and stabilized state can be achieved. Therefore, surren-
dering to God/ feeling of dedication towards god would be achieved,
therefore, by destruction of attachments, pure love! Love for god!
Is being received, which is the better state than Moksha which
leads to prayer of god and closeness of god.
At this time, that clarification would be necessary that I have
not achieved this position and therefore I do not have any right to
say anything about it. Thought, I have found literal results
mentioned into the path of prayer. Thus, I have firm trust that all
other matters mentioned into it would be absolutely true and there
is no doubt about it. Therefore, I have written about it according to
understanding. Otherwise, one who experiment will achieve.
Unnatural food and living unmarried life brings disorder
The efforts can be made without having natural food and
living unmarried life.
RESULT OF MISSJUDGEMENT
Until now main reason of discussion is
that existing meals system full with mistake. If
it will be improved then it's easy to stay healthy.
Not enough but natural. For that no action is
required. Then no matter about medicine and
hospital. We our self-create fancy net and
stuck in it. Now we have to come out then it
will be matter of our hand. It's good to accept new meals system
without any time pass by morning from wakeup. But today we can
follow science it is the gift of miss intellect for human being. If it is
happen then no one can save our from inferno. We have to ready
137 New Diet System
for more danger disease and pain. Duryodhan, Ravan are not less
intellect but they have not wise intellect. They have miss intellect.
So by them self-try to understand to god for their good welfare. But
"At time of destruction unlike intellect" which believes is believe and
himself meet to death but also kill those all who are together with
him. Our science is just like that. All scientist are dead by bad way
and also kill our by bad way. If this matter will be understood that it's
easy to accept new meals system otherwise at destruction time….'
We impressed by Luxury of today's science. Same as but
more than that luxury duryodhan and ravan had but they were not
happy and also their people were not happy. If we fly in sky or go
into abyss but not get happiness. Because happiness is not there.
If happiness needed then try to find in right way that is wise
intellect. It is right way. Sage which taught us to identify our self.
Identify to try to go inside. There is no good in wander at outside.
CONCLUSION
New Diet System 138
above mentioned things. Not that enough but by change of meals
system thought will be change. Enemy will be decreased and friend
will grow up. So big expense of medicine and ammunition will be
saved. Work ability will be increased- production increased. New
revolution will come in society so totally cleaver will be changed. All
unit have new expressions. Work like hell will convert into heaven.
Just try to experiment remain.
Chemistry
Based Meals
System

We can see that,

(1) Disease friend or enemy? based new meals system
(2) Five element based new meals system
(3) Body one machine based new meals system
(4) Cleanness based new meals system
(5) Kid frown based new meals system
(6) Chemistry based new meals system……… Ayurveda based
new meals system
All of them one summary. It is need to avoid only energy
based food and system to stay live based on only milk. Break Types of Happiness
❖
illusion and bring revolution. It is need to remove wrong consider-
ations. So new society will take place. Hospitals will get closed as ❖ Why it is only five type of happiness?
soon as possible. Unnecessary expanse will be save. Milk, butter,
oil, grain, toothpaste, soap, water, gas, time, medicine will save ❖ How to gain this five type of happiness?
that we can't imagine. Only take one example 600 crore people of ❖ Reason and solution of sadness:
world use toothpaste. If we count one rupees per people that it will
be saved 600 crore in one day. More than that will be saved by ❖ Summary
139 New Diet System
TYPES OF PLEASURE
In the world people are divided by many matters. By religion,
by costume, by languages, by method-notation, by resident sys-
tem, by food etc…..etc. But common in one matter. Which is:
All need happiness
To get happiness they try to remove
sadness. They need to find five types of
happiness:-
(1) Fist happiness is self-pure - Stay healthy.
(2) Second happiness is - energy - eye can
see okay - ear can hear okay, hand-leg
can done work okay etc.
(3) Third happiness - joy, entertainment,
switch.
(4) Fourth happiness - happiness.
(5) Fifth happiness - love.
In spite of this sixth happiness which is salvation after death.
After death no one come and says that they get salvation or not.
But we can create this type of fiction happiness and dependent on
some one.
In real salvation will get by living life.
● Release from disease which is salvation on body level
● Release from incapacity which is salvation on senses level
● Release from ignorance and darkness which is salvation on
brain level
● Release from hatred which is salvation on self /ensure level.
So this way salvation is Accessible and only possible in this
life. Otherwise only remain in mind.
Many robbers give temptation on give you salvation and
robbed because there is no guarantee about getting salvation
and there is no less of robbers which continue their business by
this way.
New Diet System 140
" Vyaskathakareanerade , janedravyaadkeru jade,
Jo hot kathakarvani per, to ka n vanchepotanegher?"
In real why need of salvation? Real devotees ask worship.
For worship they take many times born- not salvation. Salvation is
escape plan. To get away from life is way to get away from god.
Bhartji don't ask salvation. Kunta mother ask about sadness.
Narsigh Mehta also says
Harinajan to mukti n mange, mange janmojanm no avatar,
Nitya puja, nityadarshan ,ochav, nirakhvanandkumar
This type of doing worship we have to come out otherwise
they have benefits as like doctor have from disease.
Who have benefits from story? In recent time most of the
story are taking place which is never before. But by corruption,
robbery, rape, terrorism word is suffering. So what is the meaning
of the story?
● By increased police station not decreased crime.
● By increased court not decreased crime.
● By increased hospital not decreased disease.
● Energy is not increased by milk, butter, non-veg.
● By increased money joy is not increased
● By increased education knowledge is not increased
● By increased relative love is not increased As like
● By increased of story happiness is not increased and
● By increased of temple peace is not increased.
Every street has hospital but diseases not decreased it
increased. Temple have same situation. Every village have temple
on every location but peace not increased, unrest is increased.
Now every home has every person have personal temple. One is
vishnu one is Swami Narayan so one is devotees of Devi Mata.
What situation has done by this heretic religion? Hate the human
being.
Where no hospital, they are called healthy society. So as
where story is reading, no temple that society is healthy society. If
141 New Diet System New Diet System 142
there is no disease then what is value of hospital? As like if there is (4) Brain need knowledge.
no unrest, All people are healthy, then what are the need of story (5) Self-need love.
and temple?
Is it possible? So this way five type of different body and need of five
different type of happiness.
Yes, sure. Accept the new meals system and self-experi-
enced. HOW CAN ACHIEVE THIS
Here no importance of story, no fake story of morning. No FIVE PLEASURE?
cheating by sweet talking and play with emotion.
This is right science, this is real religion, experiment based 1. For healthy human depends on medicine.
real true. 2 . For power human depend on food
Try courage, 3 . For glad, pleasure, and enjoy depend on money.
Do experiment on self 4 . For knowledge human depend on books.
And 5 . For love human depend on relatives
Get result! What is the result ?
1. Disease are not over by medicine.
WHY THERE IS ONLY FIVE Disease are just pressured and become
TYPE OF PLEASURE? more dangers. This matter will clear w by
any one experience. When happen with
Human body is making by five bodies. cold then nose is streaming with water. Our
(1) Bones-meat-blood box-lazy body desire to stop it as soon as possible. So we
are go to doctor for find out way get healthy
(2) Senses- work senses and wise senses. form cold. Doctor gives medicine. Thus continuously nose stream-
(3) Mind ing will stop, and feel relief, and we think that doctor's medicine is
(4) Brain working. But that liquid is now become more viscous. Therefore we
still take medicine. So liquid will more viscous and of yellow color.
(5) Self So attack of medicine continues and feel that liquid is stop stream-
Five happiness is needed and five have different require- ing and prick in throat. So medicine is still running for that, now it
ment. starts cuff. We take medicine for stop cuff. So it happens with
breathing problem or TB.
One family have mother, father and three sons then why
they all are not same. One like potato vegetables, second like If boils sugar water then it becomes more viscous. If it is still
brinjal, third like karela, fourth like ladyfinger, fifth like sowing etc… boils under fire then it becomes more and more viscous and at the
end happens with viscous like solid and even hard to remove that.
(1) Lazy body need health.
Medicine also works same like this. Disease are just pres-
(2) Senses need energy. sured by medicine and that disease comes out like when remove
(3) Mind need entertainment, joy, happiness. the jumping of forced spring. It is pressured forcefully so it comes
143 New Diet System
out with rising. Thus dos of medicine are increases, power of
medicine increases.
Capsule is taken in place of tablet and if capsules are not
working then injection is taken and if injection fails then operation is
carried out. In dual war of medicine and disease the body has to
suffer. Neither medicine is given up nor is disease cured. And man
dies.
It is a disbelief that medicine cure disease.
When dear becomes very thirsty it runs
towards mirage to quench its thirst. It runs and
runs but it does not get water, on the contrary he
feels thirstier because much of the water comes
out from the body in the form of perspiration. It
gets tired and surrenders to death. That is why
we called it (Mughal) mirage.
There is musk in navel of this dear, it searches for it in the
whole jungle but he could not find it out.
Water is there on the way near its feet. The musk is there in
its navel but it could not find it out. The reason of this failure is that
it is looking for thing where there is lying nothing. It searches
because it has disbelief and because of his disbelief it makes vain
efforts and gets opposite result.
We are also making same efforts to get happiness. The
beliefs are totally wrong from its roots. - Many medical treatments
are invented but diagnosis is going away and away like a mirage.
And diseases are increasing. The intensity of diseases rises. The
tuberculosis has become common disease, it has reached too
many homes and persons. The medicines are given before birth
and they are given till the person dies. We have completely formed
unhealthy society. Most of the deliveries are done by operation.
Specs in early age, diabetics in early age, heart fail in early age,
skin disease in early age, It seem as if the body is not a temple of
God but it has become a house of diseases. Most of the budget of
the whole world is spent after unproductive things like pharmaceu-
tical industries. 30 to 40 percent budget of a common man is spent
after medicines. And in emergency circumstances even house and
New Diet System 144
land are sold. In this way disease has made a person economically
empty.
The efficiency of a diseased person
decreases dramatically. The hospitals for
cancer and T.B. are sprouting. Two or five
people have to take care of a patient. Thus
it affects their work badly. In this way dis-
eases have made this society crippled. And
if it goes on like this then we cannot say
where it will stop, it's frightening even to
imagine it. Still it's not too late, we need to
wake up early. We were helpless before because we did not have
options but now we have option. And now it will be our fault if we do
not give up religiousness and wisdom. We have to think of new way,
the new way is already ready. We just have to accept it for our
benefit, we have nothing to lose. There is one thing that we have to
lose and it is an ego. The sun gives heat and light. It is up to us
whether to take advantage of it or not. The wind is blowing, the river
is flowing, trees, mountains, ocean all of them are ready to give
something but it should be decided by us whether to take from
them or not. Scriptures have given both reasons and cure of all
diseases and unhappiness. It depends upon us whether to take
advantage of it or not. We have scientific thoughts so if we have
dislike for scriptures then we will be deprived of having its benefits.
In this case the scriptures or writer of scriptures will not have any
disadvantage. They are created for the welfare of human beings.
Otherwise what was no need of it? We are so religious that we
consider scriptures holy and covered it in a red-green- yellow cloth,
we put swastika or auspicious red mark or other symbols on it, we
show respect by doing Aarti or we cram some part of scriptures
and play table- bugle and cymbals, we dance and sing. In this way
we are trapped in rituals. But what is the fault of scriptures if we
could not understand the real science which exists in it?
The saints or devotee of God could obtain true knowledge
because they looked for it in inside. Those who looked for it outside
they became unhappy.
One of saint has said to a man who is running here and there
like a mad dog:
145 New Diet System
Though you make Himalaya breathless, or surpass the sky,
But do stop at your heart, otherwise you will get exhausted.
Speaking too much, weighing too much,
and expose everyone's fault,
But stop at the path of self-evaluation,
otherwise you will get exhausted.
Still it is not too late. Let's wake up without
any delay. Let's follow scriptures according to its
true meaning. God has given us heart and intellect
of highest level. So let's make proper use of it.
Everything is lying in it. We have to just search for
it. There is no need to open medical research
Centre, hospitals or to no need to make expert
doctors. Generally the experts are having disease in the field of
their expertise. But what is wrong with our intellect. We are running
like dear! We do not get water and our thirst is increasing, and we
do not think if our efforts are right or not till we die. Am I making
mistake at somewhere? We will be busy in making vain efforts until
we do not doubt like this. It is fact that generation to generation will
pass away but he will not be able to get water. We say that man is
also an animal, but man is like a dear. He becomes unhappy by
himself because he thinks that only his beliefs are right. We can say
that man is more foolish animal than dear. The dear cannot correct
its mistake because no one makes it realize its mistake. But man
finds person who can explain his mistakes. Those who explain his
mistakes are called mad by him. And he is not ready to give up his
belief that whatever he does is right.
We can say that the situation of human being is like
Duryodhan. Duryodhan was the son of Dhutrashtra. Dhutrashtra
was blind (Blind love for son) while Duryodhan could see.
But water was seen in place of land and land was seen in
place of water because the palace was specially designed by
demon named Maya. Mahabharata was created because of that
reason!
The blind is good that he sits at one place or he walks
holding the finger of someone who can see. While Duryodhan sees
New Diet System 146
opposite, he himself dies and becomes
the reason of death of those who came in
to his contact. Is our situation like
Duryodhan? Is this world like a palace
created by Maya demon? We believe the
worthless worldly pleasure as valuables
and the God who is truly valuable seems
to us as worthless. Nobody tries to attain
the God, not even tries to think about him.
We can say that our situation is like Arjun. Shri Krishna is
charioteer who drives the chariot of Arjun. That means he is
protecting Arjun, He is leading Arjun, he advises Arjun. All works of
Arjun are done by the God in spite of that Arjun believes that he is
a master and God is doing his duty according to his command!
Arjun is a symbol. He is not a representa-
tive of human being. Are we Arjun? Arjun has
many reasons and speculations. God solved all
of his problems. In spite of that Arjun cannot
leave his love for world. Arjun cried when his
son died, he becomes sad. All the knowledge of
eighteen chapters given to him by God gone
vain. The God just tell him that you are asking
all these things but what benefits will you have by knowing these?
You just surrender yourself to me I will take care of all your worries.
God tell us the same thing.
We are creating problems to get happiness with help of
worship and science. We are wasting our precious time. Are we not
that Arjun?
Scriptures have given all the things in spite of that we are
wasting our time, energy money and precious human life in search
of happiness, we search for it in the sky and in the deep of the
earth. The poet has said that:-
"Manav Jane Hun Karu, karatalbijo koi,
Aadaryaaadhurarahe,harikare so hoye"
BhojaBhagat has said that:
"Karyunathay koi nu pan durmitdaya re,
Dharanudhosarukandhedharyu, dhanya go tathaajayaa re"
147 New Diet System
Man worships to attain God:
"asatyoMahethiPrabhuparamsatyetulaijaa
UndaandharethiPrabhuparamate je tulaija,
Tuhinohuchhu to- tujdarshannadaandaija…"
This prayer has been sung for many
decades. But result? Zero. Nobody becomes
truthful, nobody attain knowledge and nobody
could see God.
"Sarve Sukhina Santu, Sarve Santu
Niramaya…"
Nobody becomes happy, nobody becomes
healthy, and On the contrary there is a decrease
in unhappiness and diseases. What is the
meaning of this prayer?
Mukamkarotivachaalampangurlghayategirim,
Yatkrupa tam ham vande, parmaanand maadhavam
No lame person could cross the Himalayas or no dumb
person could be able to speak, though they have been reciting
these prayers for the whole life. So what is the meaning of these
prayers? Are these prayers not vain efforts?
We say that:-
"God exist in the each particle"
God exists in us. He knows our desires very well because he
is an imminent. Moreover he is a merciful, compassionate, loving,
benevolent, unselfish and generous. Then should pray to him? Is
praying him not disrespect to him? Or is it not a lack of trust on
him?
He gave us unasked even we do not pray to him. Then if we
pray he will definitely give us. It is also reality that we do not get
even if we pray.
We need to reconsider. What and where is the defect? There
is some mistake otherwise why does it happen?
Let's go one step ahead.
Suppose God appears before us listening to our prayers and
he appears in our desired form. So would we be satisfied only by
New Diet System 148
his appearance? Would we be prosperous only by his appear-
ance?
God himself goes to wicked Duryodhan and Ravana for their
welfare. Do they get benefited? On the contrary they died badly.
God also appeared before Suparnakha, her nose was cut down.
There are many incidents like this. So only by God's appearance,
we are not benefited.
If all of them had followed what was said by God, they would
have been able to live happily.
We can go near to fire but if we put hand-leg in it we will be
burned. It has rules and ethics, we should respect. Only then we will
have benefits otherwise we will have loss.
In this way only by seeing God we will not be happy. But we
should follow and respect its rules and ethics.
According to Ramcharit Manas -
"kar hi Pap, Pav hi Dukh"
Those who commit sins they become unhappy. PAP - PA +
AP - PA means protector, AP means far. We will be unhappy if we go
away from protector.
"Bahu Rog viyognih log hae,
Bhav dangdhi niradar ke fal a"
All types of sorrows, from sorrow of disease to sorrow of
separation are the result of God's disrespect.
Thus it is clear that:-
There is not any advantage of rituals like praying, or Tilak,
Mala, Pilgrimage, Offering, Sacrifice and Havan.
There are no benefits even if we get God with his very body.
We need to obey him, to do whatever is said by God, we
need to respect his rules and ethics that mean we should surren-
der ourselves to him.
God has promised that those who surrender themselves to
God, God forgive their sins of crore years. God makes all of their
works successful. We have many examples of it. Among these
149 New Diet System
examples the shraddha of Narsinh Mehta's father, The Mameru of
Kunvarbai are world famous.
Lord Shri Ram says in Ramcharit Manas that:
Sakhasochtyaghubal more!
Sabbidhighatabkajmai tore!!"
Lord Shri Krishana says in the 66th stanza of 18thchapter that:
"sarva dharman parityajay ammaamekam Sharanamvraj!
Ahm tyamsarvapapebhyo mokshishyami maa shuchah!!"
Forsake all types of religion and surrender to me .Don' be
afraid, I will save you from all the sins.
What a clear assurance is given by God? We are told to
abandon all types of religion and to surrender to him. Then why we
are wandering here and there? Who released us from the sins? We
are just made frighten and God knows this very well. That is why he
tells us "not to afraid". Now we have to decide whether to follow the
path of those people who restrain you by talking of Moksha or to
follow the path of God which make us free from restrictions and
elevate us from sins?
Thus we should forget I and my and surrender ourselves to
God. We do not have any other option. This is the complete way of
surrender. That is why we should become true scientist, true
spiritual. Give up the external way and go on the internal way. Let's
give up illusions and get real.
But the problem is we have become dependent. We have
become the victim of disbelief that someone would make us pros-
perous and we expect the blessings of high-soled. We did not get
anything by wandering here and there on the contrary we have
kept losing. We become victim of greed.
If someone become happy by blessing then who is bigger
sage than Naradji? He did not bless Parvati and showed her the
way of penance. He is the true spiritual guide who shows the right
path and do not trap us in greed or temptation. "Krushnam vande
jagadguru" Who is the bigger spiritual guide than Shri Krishana?
Did he bless to Arjun? He also showed the right path and told him
to do as per his wish.
Thus,
● Nothing we get from prayer,
New Diet System 150
● Nothing we get from dunes,dots, home haven,
● Nothing we get from anyone bless,
● Oh! Nothing we get from god blessing,
● So, we can't destroy our life for these things.
We live as god says.
(2) We get ready through medicine that's thing is wrong. Same
as we get energy from meal is totally wrong.
According to Ramcharit Manas -
"chhiti, jal, pavak, gagan, sameera,
Panch, rachit yah adhamsasira".
Here "rachit" word is indicator, not moving. Other meaning is
our body consists of earth,water,fire,gas and wind.
Any machines which is consists is not run
from this which is shown in "Our body is one
machine".
Our body is also machine which is not run
by its consistence is naturally. It consists from
five elements like food, so we get energy from
food that's principle is wrong.
So we can say-
"Food is Not the Source of Energy.
But Food is Building Material".
Naturally till today world is lost for the concept that everyone
get energy from food. So believing in this type of thing is take long
time to understanding. It does explain detail in "Food is not giving
energy, its builder". So we don't repeat.
(3) We get enjoy from money is wrong-there is no one rich men
were happy. Ravan had gold city yet he is sad.
HIrnaksha claim the whole world yet he
was sad. So we get happy from one piece of
earth-hector-two, five, and twenty five-two hun-
dred-five hundred hector?
This all is delusions.
151 New Diet System
If money is happiness then why god Mahavira, god Buddha,
Mirabai stumble the all wealth? And he was being sad after stumble?
Reversely they get all type of happiness. Shabari getting boat man
happiness.
If money is happiness then monk, saint, all get suicide. But
they get happiness all after that's not happened.
(4) There are delusions that's we get
knowledge from book-scriptures. We get
information, being P.H.D., being man of letter
but not being wise. Wisdom is not sold in
university, school, and college. Wisdom is
being released. There were being many
house-saint-devotees-Incantations, who never
claim the step of school and who get wise was
cobbler-shepherd. People do their P.H.D. in creation of Narsinh
Mehta and Mirabai. We treat in knowledge is not really knowledge.
It is only literacy. For its there is increment in pride, arrogance,
angry mood, and self.
Really knowledge give salvation.
"savidhyayavimuktye"
Knowledge being humble.
Thus, Knowledge getting from books that's thing is proven
delusions.
(5) Getting love from relative that's
compliance is delusions. Everyone is
relatives of selfishness. Coming for get-
ting-taking and left after ending.
This try for getting happiness is
like mirage. If we locked in that's thing
we can't get happiness but moving in
born and die. Reversely being sad. So
we change our thinking.
If we want remove joys then knowing the reason of joys. If we
knowing the reason then automatically get solutions.
New Diet System 152
● We are hungry because of we eating- Today's validations.
● We are eating because of us hungry- Saint Experience.
● A meal is danger addiction compare to any other addictions.
● Cooked food is dead, raw is digestible.
● Cooked food is indigestible, raw is digestible.
● Cooked food is danger than meat.
● Tea is danger than meat and wine.
● There is relief in medicine, not health-it's destroying health.
● Health, energy, happiness, knowledge, love, god are in side,
not outside.
● Outside research is wrong, inside research is true.
● Disclaim is real science, men made science is ignorance.
● Happiness from disclaim, destruction from science.
REASON OF JOYS AND SOLUTIONS
The reason of joy is depend on disclaim:
"Karhi pap pavhidukh, Ruz,shok,bhay,viyog".
Thus, the five sorrows annoying us it the reason of five joys is
sin. While doing sin we get sorrow. No one is giving joys, not god,
not object not conditions. Not mother in law, not sister in law, and
not enemy.
Here meaning of sin is "pa" plus "up".
"Pa" means guardian angel-God.
"Up" means squeezing.
If we squeezing from god we being sad and that joys is:
disease, weakness, mental stresses, fear, insult and joys of sepa-
ration from our relatives.
This thing is saying in nanda like this:
"Bahurog -viyognahi log ha ae,
Bhagdangdhiniradar kef al pe".
153 New Diet System
Here also talk of that's .The only reason of sorrows is till sin
to separation. It is: god insult. Not live as god saying, not giving
respect him, does not following the rules of his, do violating.
Now if we understand then it thing is so easy-
"ukelyokoydokodi nu mul". Thus retirement of sorrow is big
puzzle for mankind. But in real there is nothing in it. It solution is
disclaim and it is-
"Giving respect to god".
No one is getting sorrow after
insulting the god. So no one is
deliberately insulting the god. But
unknowingly we insulting the god,
it's knowingly and unknowingly. We
sorrow if we unknowingly insult the
god.
So now we think that where
we insulting. If we knowing that's
thing then we understand our mistake and after understanding that
fault we giving respect to the god.
God has already given commonsense to all of us, let's make
a use of it and see where we disrespect it. Especially, at a physical
level.
We know it very well that God takes care of all our
requirements completely and they are already arranged by him.
A newly born baby has many requirements but its mother
does not have enough information about it in spite of that we see
that its Mother makes preparation in advance.
Mother knows that when baby will get up, he will have
excreted so she will have to clean it. And she keeps baby's
diapers ready. She will have to give bath to a baby so she makes
arrangement for water, soap and towel etc. She will have to change
its clothes so she keeps washed/ new clothes ready. He will be
hungry so she makes arrangements for food. He wants to play so
he keeps toys ready for her baby. In this way she makes prepara-
tion in advance for all the things that would be required from
morning till late evening.
New Diet System 154
Milk : Either we may know or not about
the requirements of our lives but God knows
all the requirements of our lives. God has
made arrangements in advance. Mother is
given milk for her baby right from its birth; this
is the sign of an advance arrangement. Baby's
body is developed with the help of milk. The
milk is supplied as long as it is required and
as its requirement for milk is about to end the
later requirements are already arranged in
advance by God. Now God gives him teeth and stops supplying
milk. In this way the supply of milk is not stopped by an accident or
it is not a disease of mother or it is not that the stock of milk will be
over at God's abode, or God is not fool, selfish or ignorant, but the
reality is that the milk is no more required and that is why its supply
is stopped. In spite of that we have false beliefs that God has
stopped supplying milk and that is why we start giving milk of
another's mother or milk of cow, buffalo, goat etc. By doing things
that way we disrespect God. So we will be unhappy if the milk is
provided afterwards. If we disrespect God at physical level we will
receive unhappiness at physical level, we will receive diseases. So
having milk of another mother we invite disease.
Excretion :
God has made our body an automatic machine or you can
say a factory. There are many parts functioning in it. Some are
continuously functioning for 24 hours. Like Circulatory system,
Respiratory system etc. Digestive system is one of the parts of
them. Excretory system based on digestive system. Whatever we
eat divided into two parts. One is useful and another is useless. The
useful part is used in making bones, blood and meat. Useless part
dumped out. This is dump as form of solid, liquid and gas. So don't
stop garbage which comes out as above process. Don't stop any
naturalize process or excreta as like gas, cold cough, urine etc.
When we make juice of sugarcane in the crusher or carrot juice in
the juicer we see that they are divided in to two parts. One is useful
juice which should be taken fresh and the sugarcane residue and
carrot peel are useless part. Whenever we squeeze sugarcane or
carrot, the peel, residue or excrement is excreted. In the same way
155 New Diet System
it is obvious that whenever we eat, peel, residue or excrement is
excreted by us. It is excreted as per the arrangement made for
excrement. An infant goes to toilet three times a day. But as he
begins to grow his mother and other members explain him not to
go toilet more than one time and he is often verbally attacked just
like worm is attacked by wasp. This is a natural activity. And it
interferes in God's work;it's disrespect to God so a person will
definitely suffer from disease. If we eat four or five times a day and
excrete only one days then where will the remaining wastes go? It
sticks at the lower part of the intestines. This is the reason of the
diseases. Diabetics, B.P., heart attack, skin diseases and many
kinds of diseases are caused by this. So,
'Go to toilet as many times as you eat'
Remember this aphorism.
Three things are very essential in order to be healthy. If you
understand it properly then you will never suffer from disease and
in spite of that if you are suffering from any disease then it will be
cured permanently without the help of exercise, Yoga, Pranayam,
medicines or any help. Then there will be no possibility of having
any disease.
You will not be affected by Plague, Dengue, or chicken
guinea or any contagious disease. There are three essential things:-
The first important thing is: proper diet. Eat the food which
was eaten by sages, Which was eaten by Ramchandra during the
journey of a jungle, which was eaten by ascetics like Druva,
Parvati, Manu-Satrupa and which is eaten by herbivorous animals,
this food is called by God leaf, flower, fruit and water in theGitaji
and this food should be taken in its original form and for it God also
used the word 'Satvik' food in the Gitaji.
If this type of food is taken then other things will become
secondary. I can say confidently with my personal experience that
it is a bitter truth that this will not fit in the present social system.
One wants to take this type of food but cannot do this, that is reality
and it has to be accepted. How can I insist to have this type of
food? A man is a social animal and he is not free to do all things as
per his wish. In reality he does not live freely according to desires.
Just as the wood is floating in the flood, the same way or just like a
New Diet System 156
man is dragged against his wish in the stampede at the temple, in
the same way he is dragged in the ocean which is in the form of this
world. The man cannot live as per his wish with a idea that What
others will assume? What others will say? Narsinh Mehta, Mirabai
were brave people who were desperate fighters and I accept my
weakness that I am not able to be a desperate fighter like them.
Second thing is:- 'fasting' which is emphasized by all the
religions.
The third thing is: 'Excrement'.
Whatever we consume get digested and
finally reaches in intestine from where it
should be excreted immediately, but
because of improper food it does not
become possible. The intestine gets so filled
with it that it cannot function properly as a
result the proportion of excrement increased
which rots. It becomes worse than the mud
tank or heap of dung. In which the fresh
rubbish gets dirty. In this way it overflows
with filth.
The polluted blood is produced from it. As a result the flesh
and bones get polluted; sweat and expiration also get polluted. And
the temple of God becomes a hell of a house of disease. That is
why the intestine should be cleaned regularly. it will do if you do not
brush your teeth because there is less filth in our mouth than in our
intestine. So it is essential for everyone like diseased or healthy,
from child to aged person to take enema and clean our intestine.
We have so many bad habits so if we have a good habits like this,
it will not cause us any harm but it will be profitable. It is as easy as
cleaning our mouth- as easy as gargling with water. We should stop
taking enema after sometime.
Water :
Digestion ahead- Our body is like super automatic machine
so it will give us sign of hunger when it needs food and give us sign
of thirst when it requires water.
So we should drink water only when we feel thirsty and it
should be taken in proper proportion till we get satisfied. We have a
157 New Diet System New Diet System 158
disbelief that it is good to drink excess water and we drink much food until he does not feel hungry, it is beneficial to give it when he
water but it causes harm to us. asks for it.
Anything in excess is poison.
To eat without hunger,
So water should be taken in proper
proportion. Neither more nor less.
to drink without thirstIt
Formerly I used to drink too much water.
is an invitation to disease.
Immediately after getting up I used to drink water
There is a God in a child, though he does not want to take
after that according to PANIPATHI immediately after
breakfast, he is given it, it is a disrespect to God. So it will definitely
getting up I used to drink 1.6 liter of water without
cause disease. Thus, nothing should be drunk or eaten in the
washing my mouth. In addition to this I used to take
morning.
more water during the day and I was unhealthy.
Lunch :
For the last 15 years approximately 0.25 liters of water have
been drunk during the day. We take Dal, Rice, Bread, vegetarian dish, pulse, Papad,
The water is no more needed after your type of food is pickle, butter milk, sweet in a lunch considering it a balance diet. It
changed as well as your belief is changed. based on the principle of calorie. The present science has a belief
that we get strength from food.
It is an act against the God's wish if you take water unneces-
sarily provoked by any belief. Its disrespect to God, though water is Scriptures say that food helps in construction of body, it does
essential but if taken excessively will invite diseases. not give strength.

The gas has an important role for cleaning in our structure of In Gitaji God says that-
body. So nothing should be drunk or eaten in the morning. The Ahmvaishwanarobhutwa, praninamdehmaashrit
boys of the age group of 22-25 years should not eat or drink
anything after three hours of getting up and adults should not drink Pranapansamaayuktpachaameeannmchaturveedham
or eat anything after eight hours of getting up.
Lots of things are said in this one stanza by God-
Breakfast : No child wants to go to school
(1) I am a god.
after having breakfast and no mother lets child go
without having breakfast- not only that she puts a (2) I live in each animal body.
Tiffin-box in a school bag and will force him to eat
that during recess time- Not only that as the child (3) I digest food.
comes to house she will inquire about him. First she (4) I digest four types of foods.
will look the Tiffin-box if it is empty or not and then
she will ask about what has been taught today etc. (5) Life- I digest with the help of breathing.
And if the Tiffin-box is full then the child will be in It was enough if God has just said that I do all things staying
trouble! in a body of an animal. But God knows that man is given special
It is a reality that the morning breakfast is a poison which mind and knowledge so this mischievous animal will misuse it
becomes hurdle in cleaning work. So the child should not be given instead of making good use of it. Instead of using wisdom he will be
159 New Diet System
wiseacre, and he will create trouble without any reason. God is a
merciful so being merciful he tries to explain everything in detail.
But man is habituated to look things from opposite angle and does
opposite to it and gets opposite results.
Man believes that -
(1) Who is the God? I am superior to
all?
(2) The god is studded in to the idol in
the temple.
(3) The food is digested by digestive
power.
( Aaharam Pachati Sikhi )
(4) So many types of food are digested by digestive power.
(5) The food is digested by fire.
These beliefs are like disrespect to God. Man started cook-
ing with a belief that the food is digested by fire as a result the food
is begun to be fried, boiled and roasted on outside fire. This type of
food makes easier the digestion work of internal fire. It will lessen
the burden and the food will be digested.
Medical science stamped on it. It believes
that when food is heated, bacteria will be
destroyed. Thus, it will not cause disease. But
what about rasaa, kasaa, and satva and
element which are burnt in the process of
destroying (believed to be) harmful bacteria.
It does not remain food at all because all its
nutrition gets destroyed. The temperature of
sun is being maintained between 45 to 50 degree centigrade, then
get destroyed on more temperature.
When we heat food more than 100 centigrade- we heat till
600-700 centigrade. So now it is nothing but only rubbish. God is
helpless- He himself is deceived by giving liberty to human beings
for having food according to his wish. Now God's job is just to get
bajra from its ear by beating it, now all attempts will be vain.
God keeps making flesh, bones and blood from this rubbish.
What can he do? It is his own creation- just as parents of unworthy
son manage somehow. In the same way God manages somehow.
New Diet System 160
Unworthy son is unhappy and parents are also unhappy. One can
find that if a test is done for how much strength is used in order to
make blood, bones and flesh from the cooked food as a result it
causes weaknesses and it decreases span of life and makes you
an old earlier. God has said in the Gitaji that Satwik meal increases
our life span and Rajsee and Tamsee food causes diseases, and
decreases life span.
One of the worse qualities of human being is that he has
used his God given intellect in satisfying his ego.
One will interpret any word in such a way that it would
become meaningless. It will be so simple - straight and easy, it will
make it so complex that not only it itself but others also will be
deceived. The meaning of the simple word 'religion' is made so
complex that it becomes very hard for everyone to understand
what the real religion is and as a result people are trapped in a
religious ritual that they could not come out of it. Moreover the
'word' which itself is clear, which does not require explanation, they
explain it and write books on it or speaks several day about it are
called scholar. They are called scholar who makes it lengthy,
creates wrong meaning and any how creates meaning.
The same case is with the word 'Satvik'.
Some people think that 'satvik' means avoidance
of outside meal, Some people call home made
food as 'satvik food', while some believe food
which is prepare after having bath, while some
people believe that the meal which is prepared
with the remembrance of God is a 'Satvik' food,
Some say the food without onion and garlic is a
'Satvik' food, Some consider food without roots
and bulbs is 'Satvik' food.
In reality the meaning of Satvik is itself very simple and clear:
Satvik food means "the food which has Satva." It means God has
created food and there are elements in it which are useful for life
and to consume food in its natural form is called satvik. So it should
not be cooked on stove, no spices should be added, it should be
eaten fresh. For the body of vegetarian human leaf, flower, fruit
and water is a satvik food. There is no need to do experiments in
laboratory. Vitamin, protein, carbohydrate, fate etc names are the
161 New Diet System New Diet System 162
product of evil mind of human. God has given all the required
elements, there is no need to look for them. To make efforts like
this are nothing but useless, waste of time .
The food
The poet kalapi has said that- is a producer,
Meal gives nutrition and meal causes disease and death. not an
Thus cooked food is disrespect to God which results in energy donor.
disease.
The animals do not fall ill because they took these four types
of meal in its original form.
There are references in Ramcharitmanas
for having cooked meal on occasions. But we
are too much dependent on cooked food in
present time. So we take one times cooked
meal at night.
There is reference in Ramcharitmanas about having cooked
at night.
So the custom of meal which is based on scriptures can be ❑ The prevailing belief
like this: ❑ 'There is no energy into food' reason?
From morning till noon- Nothing ❑ Energy consumption by the food
❑ Summary
At Noon- leaf, flower, fruit and water - in its natural form
At night- cooked food for one time
THE PREVAILING BELIEF
❖ There is no energy in meal - but it destructs energy.
❖ There is no happiness by money; it is a means- It Nowadays people of the world believe that 'we get energy
makes us unhappy. from food'.
❖ There is no knowledge in the book but just information- Researches were carried out based on this belief and scien-
but it increases our illusions. tists have decided the unit of energy in calorie on all eatable
substances and drinkable liquids. More calories were shown in
❖ There is no love among relatives but just responsibility
grain, pulse, milk, ghee, eggs, meat and fish etc. and fewer calories
- it makes us unhappy. were shown in vegetables, leafy vegetables and grass. Now in the
❖ God does not exist in a temple, but there is a faith age of science what is being said by scientists is accepted as
there- It keeps us away from a God. eternal truth. And even if Brahma will come and say you are making
a mistake, he will be laughed out considering a mad person. It is
Decrease proportion of meal, accepted by all if it is said by some scientist of wealthy nations. It
seems as if there is a straight relation between wealth and knowl-
Increase (services) prayers edge! It is assumed that people of poor nation are made ignorant
163 New Diet System
by the God. If they people try to say something they will be stopped
by other. They will be laughed out considering less important.
Truth does not come out in the world because of this kind of
mentality. Who dares to oppose the king?
The same case is with us, we are called independent but in
reality where the independence is? The stronger suppresses the
weak person. Those who dare to say truth are called mad and shot
by or they are given poison or beaten. How many are prepared to
understand and digest the truth?
Experiments were carried out in the
laboratory with belief that there is energy in
the meal and all substances are given
calorific vale. Here the first illusion is that it
is already believed that food contains
energy. So they get results according to it.
And if someone carries out an experiment
with the same tools, to prove there is no
energy in the food, he will be able to get
opposite result to the previous one. These
experiments are called victim of prejudice.
These are called expectant experiments
not absolute.
If we assume someone as a saint, so we will see only virtues
in him but if the same person is assumed as a sinner by us, so we
will see only sins in him. This depends on the standard and
presumption/ belief of the person who carry out the test.
The society is same, but Duryodhan believed that all are
wicked, while Yudhisthira belied that all are polite. People believe
that there is energy in food and eat more with an intention to get
more energy. Eating -competitions are arranged and those who
can eat more are given prizes and honored in public.
I was also victim of this belief, I felt proud
in eating more and society also praised it. So I
took more exercise so that I can eat more and
more. I emphasized the food which was proved
energetic and healthy by scientists like milk,
ghee, grain, pulse etc. I ate more sweets which
New Diet System 164
were made up from milk and ghee as well as pulses. There
was no place for leafy vegetables which was believed less
healthy in my diet. I took little salad in place of pickle. Even
250 gm vegetable was more for the family of ten people. I ate
about 100 gulab jambus and laddus of big size, 30 breads with
full of ghee as well as snacks.
At that time I was influenced by the belief, which was given
by society in inheritance. My situation was like a person suffering
from jaundice who felt everything of yellow color.
Our life is grain, consume ghee even you incurs debt.
Those who have money in youth and vasanu (sweet) in
winter, they can succeed.
I was victim of so many well known disbeliefs of society. I
know that when I was a child, the farmers of villages kept assistant.
A test of was taken, if a person wants to hire new assistant. His
capacity of having meal was checked in a test. If an assistant was
able to more he was hired by farmer with an idea that the more he
eats, the better work he can do. Assistants were made to work
more and more.
In a hostel we were given breakfast, lunch and dinner in spite
of that parents of the each student kept sending boxes full of black
beans, sweets, fry eatables. This makes the belief of having energy
from meal more firms. Moreover food becomes the means of
hospitality and entertainment.
God has given money to us, so eat, drink and enjoy, the
disbelief given below is mother of all these ideas:-
Meal gives us strength.
In a banquet, sweets made up of milk or condensed milk is
considered greater than the sweets made up of wheat flour or
gram flour. The idea behind this is: Milk is the perfect meal. Milk
contains energy.
165 New Diet System
'THERE IS NO ENERGY IN MEAL' REASON….?
(1) The meal of rich and poor:
Both rich and poor believe that there is
energy in food. But rich people eat energy booster
food like milk, ghee, cashew, almonds, pistachio
etc. and those who are non vegetarian eat eggs,
meat and fish etc.
While poor people cannot afford to buy things
like that, So they eat food which was considered a
food with less energy calories and which has less
calories like dried bread, butter milk. Naturally the
person who takes meal which was believed energy
booster should be energetic. While the person who takes food
which has less calories should be a weak person.
But in reality the situation is an opposite. The persons who
take food with full of calories are weak, while the persons who take
food with less calories are strong.
A laborer or farmer will carry the 100 kg bags and store the
storehouse while a rich person is not strong enough to lift his own
weight. Thus it itself makes it clear / (proves) that meal does have
energy.
Naturally one question is aroused if scien-
tists are wrong? They have examined things
from all the corners and their discovery is wrong?
The scientists have examined all the body parts
by performing surgery and proved the principles,
are their principles wrong?
Once I went to my friend's house who is a surgeon (M.S) to
tell him my experiences. It was decided to meet at night. And
before that day I went to other friend's house who is an engineer.
My engineer friend is an outspoken and has an amusing nature. So
he asked the question given above.
And told me that You are an engineer and knows science
very well in spite of that you believe the imaginary stories Ramayana
which was written by an illiterate person who was roaming in the
jungle wearing a narrow strip of cloth and now you are asking us ,
how far it is proper according to us?
New Diet System 166
I told him that I had the same situation like you, but my
illusions are shattered after I have done experiment on myself by
the grace of God and now I have right vision. Tonight we are going
to discuss these matters in detail so we just postponed the present
discussion and tonight when I complete my speech you can ask me
any question if you have any doubt so that it can be solved. At night
I talked about myself experiences from different viewpoint but no
question was asked by them.
In reality our situation is like a deer who believes mirage as
real water. Moreover that deer wanders in the jungle for musk... He
could find neither must nor mirage. The status of human being is
also same. He keeps eating believing that meal contains energy
and becomes weak.
(2) Output is always less than input.
This is the principle of thermodynamic that output (which is
given) is always less than input (which is taken).
Once, I was sharing my experiences with patients, staff and
doctors at Amar gadh T.B. hospital, when I was finished one of the
doctor told me that
(A) I take meal for enjoyment not for energy.
(B) We have to give milk, ghee, eggs etc food to patients because
the medicines cannot be taken when the stomach is empty.
I answered him that
(A) Anand fair is organized once or twice in a year. In the same
way it does not matter if you eat occasionally for enjoyment.
But if Anand fair is organized everyday then there will be no
enjoyment in it. It will be boring. In the same way if you keep
eating whatever you like everyday then you will fall ill, you will
be unhappy and you will have more expenses and then you
will not have anything like enjoyment.
(B) Milk is considered nutritious and with this belief patients are
given milk or milk products, butter and eggs etc. What is given
to cows, buffalos which give us milk? The answer was Grass,
How much calorie is there in the grass? Answer:- nothing.
Then how it is possible that those who take a food containing
less calorie (input), how can they give milk which is measured
167 New Diet System
in kilos of calories (Output) ? How can a person spend 1 corer
rupees in a month if he receives 10,000/- rupees per month?
→ Can lift its own weight
→ Can lift addition weight as well.
Grass → Can breath, digest and can
→
No calone circulate blod etc.
→ Gives milk
(Thousands of calories)
It well enough to shock us. We should be shocked and
we should develop new ideology. We should recheck the ideology
of science which we get in inheritance. We should have doubt
that though the ideology which is very well known and
accepted by everyone, if it is wrong? All new inventions are
invented by scientists or saints on when doubts are aroused
in them? New inventions are totally different from the well
accepted principles. That is why in the beginning these inventors
were called mad by people but gradually it was accepted by
people. Though there are some people who are not ready to
believe that the earth is round and makes many arguments to
prove them correct.
It is not wise to accept new thing. In the same it is not wise to
give up old things. We should make use of the intelligence and
maintain elasticity.
(3) A thought with commonsense :
Suppose we accept for a moment that food contains energy
then meal can give energy in two conditions.
(1) Immediately after having meal
(2) After the digestion of meal
Every one of us believes that meal gives energy after it is
being digested. This is a belief, what is the experience?
New Diet System 168
Early in the morning we feel very hungry
and want to eat immediately. And we become
angry and our wife will be in danger if breakfast is
served little bit late.
It's a time to go to office (Or for business) and Breakfast is
not ready yet, I am feeling giddiness. I am feeling restless, weak.
Give meal soon. Energy is felt soon after having food. Going for job
becomes possible.
Just had food, digestion/ absorption would take long time. If
vomiting would be induced with entering fingers into mouth after
one hour, the food would come out as it was while eating it. Where
the energy came from if it was not digested? The same thing
happens in the afternoon also. Without having food, the energy is
not felt. Thus, the experience differs from the belief. Therefore, it is
established that belief was wrong. Now the experience is opposite
when we have food at the night. We start feeling laziness and
become sleepy and feel weakness, we avoid going for work.
One who was saying that I want go for work, give me food,
the same person says at night that had food now and won't be able
to work. How contradictory it is? How strange it is?
He ate the same food at the same too, experiences the power of
the morning, at night and flushed experience.
Here, for no one should move,
should aspire to think how this illusion?
Petrol in the morning and at night, the
bridge gets the power of riding the bike
patrol is supplemented not get the, power
is likely to be true?
There will be a night of hard work; the public wanted a deal
that he would choose to dine later. Meals do not choose to do the
work. Which proves that the meal does not have power?
There are several types of energy. Here we work in the spirit
of human birth (viral power) of the talk.
Meals weight gain. Muscles become stronger, the body is
fleshy. Like many in sects under a heavy roller to rotate the die. If
any man comes to trample but thanks to the weight of its power, it
is, in mallayudhdha athlete's weight, while Krishna's power.
169 New Diet System
After a meal that gets the power to vote accepted. Four-five
hours after a meal gastric digestion occurs intermittently. Thus,
seven o'clock in the morning at the breakfast bar in the afternoon
after going to the digestive power. But of all our experience, it is
reversed. Twelve o'clock noon of strength rather than weakness we
are experiencing, and we all go to lunch. Similarly, the evening
meal taken at four or five o'clock in the afternoon, the bar strength.
But the same situation again. Instead of wasting energy on some-
thing when we feel we have something to eat, drink in stomach.
Should be taken at five o'clock in the evening the foodies still in
power after losing the eight to nine o'clock at night should be. But
our situation seems to be reversed. In capacity of power, rather
than having to go down to a meal that night.
In this way, we believe we should, and indeed the matches
not included in the experience. And the funny thing is that we have
not even thought about. Chamois beliefs like the gander, we have
become sub servant to the validity of any change that might be
considered, it will be considered.
Meal is not strength giver but a creator.
So we have found that meal does not give strength to us
before or after it is being digested. The strength by mean is an
illusory idea.
Now the question is that do we feel that we get rid of our
weaknesses and feel energetic immediately after having meal,
what is the reason behind it? Second question is if we do not get
strength from meal then from where do we get it?
First of all let's see from where do we get strength?
We all know it very well that God exists in us. He is in the
supreme spirit of Brahma. That means the storekeeper of all kinds
of happiness and strength the lord himself exists in us. It means the
strength exists in us. But our situation is like the child is in the
armpit chaos in the city. We try to obtain strength from milk, ghee,
pulse, cashew, almond, pistachio, meat, fish, eggs etc - We look for
strength in the meal.
Two incidents take place when we sleep:- 'I' gets destroyed.
That means where am I? Who am I? , What am I doing? etc. things
are forgotten.
New Diet System 170
In the same way 'my' is also destroyed.
That means my house; my farm,
my family etc are forgotten.
moved and forgotten.
ection and attachment for mate
rial life and this type of life divides soul in cover.
This curtain is lifted during the sleep and Soul and God
unites. Both come in to contact of each other. During the sleep the
switch gets on and supply is provided and with it our body which is
in the form of heavenly battery gets charged. The biggest mistake
is science compares our body with the machine that runs on coal
and water. That machine does not have soul, life, sensation, feel-
ings. Soul is the only thing that keeps our body functioning.
If soul has come out from the
body then all its activities will be stopped
in spite of having the same air, same
food and same hand, legs and mouth.
Our medical science has cut our body
and has examined from molecule to the
smallest particles of our body with a
microscope, But Science could not
discover the soul which provides
energy to all these particles. That is
why all discoveries of science are
proved to be failed. The union with God
during sleep is itself Yoga. Otherwise performing asana, pranayama
is a copy of western culture; it is just exercise nothing more than this.
We become inactive during sleep, in the same way we can
be inactive in the state of consciousness. We call it meditation.
When soul and God unites our body which is in the form of a
battery gets charged in this state. And body is filled with strength.
We all experience that,
We keep taking meal when we feel hungry after each 4-5
hours and whenever we feel hungry at night we keep taking so
called energy booster meal after each 4 to 5 hours, So it is natural
that we keep taking meal as well as keep working, and keep
receiving strength. But here also our experience is different from
171 New Diet System
our belief. If we do not sleep at night and keep taking meal and
keep working than we will feel more weaknesses. Our body will be
exhausted and our mental condition will also be worse. So we can
understand by this that we do not get strength only by meal but
sleep is essential for strength.
If we see it with another way we will find that when we do not
take meal and sleep, we will feel more energetic than we felt before
sleeping when we get up. It is proved from this that
We get strength from sleep not from meal.
Still the first question is there that if we get strength from
sleep , then when we are hungry we feel weakness, and we feel
energetic immediately after having meal, what about this?
One thing is sure that meal cannot give strength immediately
after it is being taken because no process is done yet, though it is
fact that we feel energetic. That is why it is proved that this is a
wrong belief, an illusion. So this incident itself requires second
thought.
There is one aphorism in Ayurveda :-
(Digestive power digests meal and in the absence of meal it
digests trouble maker substances)
The meal which was taken at night had already been di-
gested when we get up early in the morning and our stomach gets
empty. Now the absence of meal is felt in the stomach, thus
digestive power begins to digest the trouble makers. Because of
this reason we experience burning sensation in stomach, weak-
ness, giddiness, fidget etc. We believe that it is a sign of hunger. In
fact it is not hunger, but it is a cleaning process that is going on in
stomach. We feel burning in the stomach not hunger. We experi-
ence pleasant feelings in our heart just as we feel love, anger, joy
in our heart.
So we start eating believing it hunger and we feel satisfied
immediately after having meal and because of that we feel relieved
from burning, giddiness, weakness disappears and we feel ener-
getic though it is not possible. It happens because with the entry of
meal our digestive power set aside the cleaning work of trouble
makers and starts digesting meal. Cleaning work is stopped.
New Diet System 172
Because of that reason burning sensation, weakness, giddi-
ness all these things are stopped automatically and we believe that
we feel energetic because of having meal.
Whenever our stomach is empty the digestive power starts clean-
ing work. As the cleaning work begins to start we feel burning and
hunger. We take meal considering it hunger and in this way we
stops cleaning work. So we eat in the noon, evening and night at
every four to five hours believing it hunger and every time we stop
cleaning work. As a result we overeat and cleaning work is com-
pletely stopped.
The whole world is suffering from the illusion that there is
energy in meal. So the people of whole world, people of all religious
groups, sages, recluses, doctors and physicians all of them are
victims of this belief and become the victims of diseases. Nobody is
in exception to it. As a result being diseased is perceived as a
natural thing. This is one of the disbelief. People have weak side at
the age of forty, at some age teeth are dropped, hair become
white and have rheumatism in the joints etc are believed to be
natural things. But why animals are not suffering from these dis-
eases? But why don't we think that like us it is also created by God,
having same structure of body and it is also herbivorous. And if
someone sometime dare to think it, then so many disbeliefs will
bury that thought.
Thus the idea of energy from meal proved to be dangerous
for human being. So any how we have to come out from that idea.
Even God himself will not be able to save us from death if we are
still trapped in that idea and continue to follow the principles of
calories of so called science. We will have to face painful death.
There is no energy in meal it is established by experience,
many strategies have been used to make someone believe that.
So that we can make him believe one or the other thing, that is why
one thing is tried to be explained here in many ways. This is so
clear that it is not easy to eradicate the disbelief that has deep roots
in the society. In spite of that there are some people who accept it,
while some will accept it only after having experiment on it. If
someone accepts it directly it is a characteristic of the path of
attaining moksha. If someone accepts it with the help of experiment
it is a characteristic of the path of attaining knowledge. Both ways
173 New Diet System
are beneficial, the first one is easy and the second one is hard, the
first one is a short cut. The second one is a long journey. The first
one gives results immediately, the second one takes time. In first
one we get success in the first attempt. In second one we have to
make more than one effort. There will be one another group which
will be different from both of them. This third group will not be ready
to accept it not even ready to listen. This group on the contrary tries
to establish that only their belief is right and they will make all
possible desperate efforts to proved it and become unhappy.
The essence the whole discussion is that meal does not give
energy on the contrary it takes out energy that means meal is not
protector of energy but it eats up energy.
It will be easy to understand it with help of a graph.
Look at the inside of the back page
OA in the graph shows our body is full of energy at 6 o'clock
early in the morning.
AB in the graph shows that immediately after getting up,
during the day physical, related to senses, mental, intellect and
conscious activities begin to dissolve energy.
BC in the graph shows that the battery is getting charged
when we sleep at 8 o'clock at night. Our battery is completely
charged and if we are still sleeping the battery maintains a level,
which is shown by CD.
Thus, here A-B-C-A triangle part shows the activities which
take place during the day like physical activities, related to senses,
mental, intellect and conscious and these activities consume en-
ergy.
In the morning at 8 o'clock immediately after having break-
fast the energy of soul is used for digesting breakfast and it drops
till E to F. In this way the energy is wasted in spite of that we do not
feel weaknesses because of high energy level. When the soul was
performing the cleaning task, due to which unhappiness felt- giddi-
ness, uneasiness etc. Now as the soul is performing digestion work
and as the cleaning task is stopped, we start feeling happy as
giddiness and uneasiness is stopped, we start to believe of getting
energy under this deluded thought.
In this manner, on taking lunch, the soul get more down
New Diet System 174
which is shown as G to H into the graph as well as on having
evening breakfast, it gets down from I to J which reaches near to
TU energy line. Therefore, energy is not felt with such food and
fatigue also is not felt.
At 8 o'clock in the night when we take dinner at that time the
soul energy goes further than the energy level and dips till K to L .
This causes exhaustion instead of feeling energetic.
Now if we sleep after taking meal, then soul energy will get
charged and goes from M to N.
But if we do not sleep after taking meal then it will be
discharged and it will drop from M to O and move towards zero
energy line. Thus we will feel more exhaustion.
Suppose we haven't slept and if we take meal again at 2
o'clock, then the soul energy will drop from Q to R and will drop till
zero. If we keep taking meal this way and do not sleep, this will
cause continuous waste of soul energy and it will not be tolerated
by our body. And it will have bad influence on all senses, mind,
consciousness, so all of them will experience exhaustion. On the
contrary if do not eat but we sleep, our body gets recharged, then
our energy will increase.
In this manner the influence of food over soul has been
explained with the help of graph.
It can be clearly observed here that, by taking food, energy
gets wasted as much as expansion of E-F-G-H-I-J-K-L-M-D-C-B-E.
Now as adopting the new food system, the waste gets decreased
to expansion e-f-g-h-i-j-k-C-B-e. Due to decrease into wastage of
energy, we feel growth in energy, enthusiasm. Mind gets influenced
by the food. The mental operation, Senses, intelligence, unneces-
sary business will be decreasing. Therefore, discharging lines will
turn to AB 1, AB 2, AB 3, instead of AB, due to which energy-
wasting area will be smaller to zero gradually. That means the
wastage of energy will be stopped. All these things will be possible
to due to mixture of service and attention in the life. With the
development of level, energy will be received instead of wastage of
energy now, which can be seen with A-B4-P line.
(4) Based on the rules of machine :-
We know that no machine runs on what it is made up of.
175 New Diet System
So this way the scientific belief, that our body in the form of
machine, which runs only on meal, is proved to be failed.
(5) Based on people who observe fast :
Saints meditated for thousands of years.
They do not breathe in spite of that they were not
weak. Their body becomes weak and they lost
weight but their energy was so high that they
could shake the universe.
Hira, Ratan ,Manek are engineers from kutchh, they have
not eaten anything for the last 8 years. They have been under the
supervision or you can say under surveillance of world famous
doctors,
They had observed fasting for 411 days only on boiled water.
After 365 days they went to Palitana with 365 Jain young men and
he climbed on the mountain there. Those who took meal more than
three times could not climb the mountain with them. These men
proved that there is no energy in the meal.
Prahaladbhai Jani alias Mataji he is also from Gujarat. He
resides in Gabbar near Ambaji. He has not eaten anything for the
last 70 years, not only which, he has not even taken water. Nothing
has been eaten. The group of doctors who examined Hira, Ratan
and Manek, the same group of doctors made an experiment on
him, but they could not get anything, because their criterion is not
well enough for it or you can say that it is beyond their limit.
Prahladbhai says that he shall live till five thousand years.
It happens that science considers these incidents as excep-
tional cases. There are lakhs of people in Gujarat, crores of people
in India as well as in the world like me and my wife who have done
experiments on themselves and have proved that there is no
energy in the meal.
Even though I used to eat too much energetic food during
my college days, I felt old age in youth. It is a self evident that there
is no energy in meal.
Experiments are carried out on farmers who are working
harder than the laborers by giving them Lucerne, Dhro (one kind of
grass). This experiment has proved that energy, freshness and
alertness have been increased by having these types of meal and
New Diet System 176
by avoiding completely the meal which scientists believed
energetic. It makes it clear that there is no energy in the meal.
The same thing can be proved by many different ways.
Now the main point is that if there is no energy in food then
why should we have it? Why has God given all these? Why has god
given us teeth, digestive system?
Every one of us knows that religions and science also agree
that our body is made up of five elements, it means made up of
meal. This way meal is an element of creation. The element that
creates can only heal damages. So Meal develops our body and
heals damages from 22 to 25 years. After that growth of our body
ends and this way the development work gets finished. And meal is
now required only for repairs, maintenance and to heal damages. It
is obvious that meal is required for the growth of body. This
requirement lasts till 25 years of age. After that the quantity of meal
should be decreased. But we should work for the whole day
believing the energy in meal.
Energy is essential for work, and meal is essential for energy,
believing this we just begin to eat immediately after getting up. We
keep eating during the whole day and the idea of energy makes us
to eat on mistimed. We eat more than the requirement believing it
as a tool of enjoyment and led by test and desire, we eat which
should not be eaten, eat on mistimed. It results in disease and
decrease in life span.
MORAL
❑ Meal does not give energy but it causes growth and heals
damages.
❑ Meal is required for two purposes, for the growth till 25 years
and to heal damages of body.
❑ After 25 years our physical growth is stopped and so that
proportion of the meal should be decreased. Now we required
meal only for healing damages.
❑ Milk and ghee are believed nutritious food which is obtained
from grass that means obtained from flora. Flora is the right
food for vegetarians and it should be taken in its natural form.
177 New Diet System
Once you had damages then only it
can be healed. Thus we should work first
then meal should be taken. Work causes
damages and meal repairs such damages.
Thus we should not take breakfast in the
morning. Now whenever body requires,
water can be taken if you are thirsty, If you
are hungry the vegetarian food- leaf, flower, fruit should be eaten
and in its natural form and it should be eaten in proper quantity
neither more nor less. A person will feel weight in the stomach,
sleepy, laziness, weakness If cooked food is taken. Thus this type
of meal should not be eaten. And if you want to eat it then it should
be taken at night when you do not have work to do. So, all our
energies will be utilized for digestion. Thus it is very essential to
sleep after having meal.
Our body is made up of micro and macro parts. Flesh, blood,
bones and senses are in macro part. And mind, intellect and
consciousness are in micro part.
There are micro and macro parts in meal too. Macro parts
of our body are nourished by macro parts of meal. In the same
way micro parts of our body are nourished by micro parts of
meal.
The change in diet will remove the dirt of body, senses,
mind, intellect as well as consciousness and make them clean. The
purpose and value of the precious human body will begin to be
understood. And body will become healthy and transparent. This
will decrease the influence of subjects and love for god will begin to
increase. The change in diet will give wonderful benefits and the
efforts of achieving prosperity on the way of spiritualism will
become natural. The food provided by nature should be taken in its
natural form for the whole life by those who want to go ahead on
spiritual way.
Milk should not be taken because it is not included in leaf,
flower and water. That means it is not a vegetarian meal.
The same liberty can be taken for evening snack. The same
thing can be understood by this way also.
New Diet System 178
We are greatly benefited during morning to evening period
when we do not eat anything.
Suppose during this morning period we have the benefit
of one thousand rupees.
If eating is necessary for our body then we should eat
the food in its natural form (uncooked). Cooked food is harmful.
Suppose you will have the benefits of five hundred rupees
by having raw meal (It is less than fasting).
Thus, earning of fifteen thousand bucks has done till the
afternoon. Shall we pile up the earning or we will also consume
it? Gambling has its own pleasure. Then, let's have fun in
gambling at the night. This is the way of worldly oriented person.
This way keeps involved in worldly things. The way is for epicures
not for ascetics.
Suppose if you lose seven hundred buck, still you have
eight hundred bucks that means being healthy would be easy,
even though having cooked meal.
Look, listen my son,
I tell you from this moment that
"raw is real, cooked will
get bed odor" and
"the best is fasting.
Having food is bad."
178 New Diet System
On basis of
True Science
❖ Is science a destructive knowledge?
❖ Science against God
❖ Thoughts/ beliefs
❖ Where is the true science?
❖ Where is the true science?
❖ The coordination of religion and science
❖ Proper period for culture building.
❖ Let's give up narrow- mindedness
❖ The cooked has to be decomposed- The raw is real
❖ True science.
New Diet System 180
IS SCIENCE A SINISTER KNOWLEDGE ?
The meaning of science is:
Special knowledge.
This special knowledge is used by human
being to get happiness. So many types of medical
treatment are developed with a belief that heath is
wealth. If one medical treatment seems to be suc-
cessful in the beginning, it leads to many side ef-
fects. The medicines or other means which gave
relief in the beginning, they proved to be unsuc
cessful later. Just as the same weapon which becomes blunt later.
Thus if one medicine is proved ineffective, the second medicine is
taken in its place and if the second one becomes ineffective then the
third one is started and in this way there is a shower of medicines.
The cure of disease has been put aside, but it seems as if there is a
competition between medicine and the disease. Both indulge in
competition to defeat each other. The situation was like two super
powers are fighting and soldiers and locals become victims in this
fight. This is the status of our science which is developed by us. The
important thing is that we are going deep in a mine.
The diseases are increasing very fast, that is why the num-
ber of medicine factories are increasing. The number of Medical
colleges is increasing. There was a one or two hospitals at Taluka
or district level while today we find hospitals in each street. There
are plans to open hospitals in each village. And this type of work is
considered development. The efforts are made to provide heath
facilities in all remote villages.
The increasing number of police stations is a proof for a rise in
crimes. The increasing number of courts shows that there is a rise in
quarrels. The rise in number of crematoriums is a proof of increasing
deaths. In the same way the increasing number of new hospital
shows that there is a rise in number of diseases. It is not a develop-
ment but a downfall. This science should not be called special
knowledge but it is a destructive knowledge. The true science de-
creases the number of diseases day by day, and as a result the
requirements for hospitals, medicines and doctors will decline.
181 New Diet System
Naturally this kind of thing is hard to believe. The situation
has become so worse that in the present
time man cannot imagine the world without
medicines. The eradication of diseases is a
puzzle for the contemporary world-by
controlling smallpox and tuberculosis the
man is so relieved that just as he has won a
big war. Medicines are given for cure, but
more dangerous diseases are caused by
the side effects of these medicines. In
addition, more researches are done to find
the cure of these diseases. As a result it becomes im possible for a
man to come out of this circle of disease. Just like the net of spider, he
made a net and he himself gets trapped in his own net. But interest-
ing thing is that he does not believe that he is trapped and believes
that whatever he does is right. He believes so and goes more and
more into deep ditch. Thus, he believes that he is on the path of
success. But, he is going towards failure. By getting valuable human
body, instead of making efforts towards god realization, by falling
prey of worldly trap, human involved into enjoyment believes that
whatever he does is correct and as a result remains far away from
god. And enjoys by sustaining lose like a person who become bloody
by scratching skin.
Thus, with the help of science, efforts for obtaining physical
happiness have been proved unsuccessful absolutely. But it is only
when if human would accept it with an open mind. Such discretionary
ability has also utterly ruined. He finds everything adverse like
Duryodhan. In happiness feels sad and in sadness feels happy. A
person suffering from jaundice cannot recognize the true color,
wherever he look finds yellowish. He is involved in getting mirage like
a deer. He is wandering here and there in search of must into entire
forest. As a result, current expensive- very expensive diagnosing
systems have been proved useless like a difficult task. Though, the
person is not ready to believe that he has made lots of efforts, but the
direction is wrong and hence decided target- gain of happiness- self
healthiness- The eradication of diseases is not accomplished.
But he is going away from his target. Diseases are increasing
because the direction is wrong. Thus because of wrong direction
New Diet System 182
the knowledge of science becomes destructive instead of being
exclusive knowledge.
The god has created this world and divides us in to two
divisions, living and non living. So many living creatures are cre-
ated by him in this living world. He made arrangement for inter-
course and looked after us in order to keep this cycle of life
functioning forever. He gave knowledge to all living creatures re-
garding necessary meal, the commonsense and understanding of
protection, so that they can survive and maintain their existence.
He made arrangement of various meals for all living creatures. He
gave commonsense to all living creatures regarding which type of
meal should be taken. And according to that all are taking meal
which was created by the God for them and because of that they
are living healthy life. And if something is eaten by mistake and due
to this if any problem is occurred, under these circumstances they
stops eating and drinking and within short period of time their
problems become normal and they begin to live healthy life.
Human is also the same sole that is the best creation of god.
Therefore he has been given extra mind, intelligence, attention,
etc., so that he could know and enjoy composition of god very well.
By which he could live happy life from all levels, along with that by
knowing the purpose of human life, he could fulfill it. Therefore, god
has set all necessary arrangement. Scriptures also provided for
guidance. Instead of carry out internal research under the guid-
ance of scripture, human started running towards opposite direc-
tion. He lost in external search, caught in meshes, not able to find
the way as he lost in labyrinth. All this unsuccessful efforts have
been named as "science" which has become destruction rather
than extra knowledge. Because it is opposite creation to human
intelligence. Moreover, specialty is that ignoring misfortune even in
harmful situation, the foolish person find his benefit in his harm and
invite trouble out of it. In the same manner, such scientists and their
so called intelligent followers are also having the same illusions. As
a result suffering difficulties by themselves, along with that also
have been instrumental in pushing society into deeper realms of
sorrow.
The reason is obvious:- "Mind functions adverse at the time
of destruction"
183 New Diet System
GOD vs SCIENCE
Creator (God), his creation is always trying to keep up. Is one
of the many pleasures: "health," which requires air, water and food,
and cleans enough to be manageable?
The man ahead of the science of air, water and food con-
tamination were made. Thus, health conservation effort fails to
make God his(science) has issued a steady effort. God knows the
science of war. God's work in their interests that he should cooper-
ate. Hey, even the God of cooperation does not need it. But at least
in front of the falls. But the science is going to conclude that they
are all the same. And the roots of the garden which God? Human
tumors are likely to be good in itself and of itself is going to be. Such
arrogance rectum science teaching raises human health sector
has been driven deep into pits. Science-perfect diet, energy, vita-
mins, calcium, etc. could be found in abundance in milk, milk
products, meat, fish, eggs, etc. inedible and the value of meals
provided to the human mind that is embodied in harm. This way
you maintain healthy body fails to God knows that all efforts are
upping science and gave birth to the disease. However, the Lord is
good to those who seek to deny us, so science fell against the
disease has stirred constantly trying to remove it. Diseases such as
bad food that was accumulated in the body and the body clean out
the bowel continuously made attempts to keep healthy.
Much of the work is difficult.
The body of the other in capacity for work is treated. On the
contrary, from scientific concepts to embrace the power of the
human dose was considered more energy ghee, milk, meat, beans,
grains and other food in the stomach is filled with suppressed
depression. When a man falls to the extent that, when the Lord
opens the third eye and all the power needed for such a bean, a
detrimental effect on bowels ent out" emergency" may be de-
clared. Diarrhea, vomiting, fever, etc. start or dispose of feces
together, as well as loss of appetite, feel bitter water, eat and drink
and be not wanting to be in he reverse situation tastes producing
scattered in the stomach nothing "Go Not" command transfer. But
They also shout challenging, with pride believe that - "We also hold
some position" the wastage which god emits out in form of feces,
New Diet System 184
urine, vomit or perspiration from the body which he suppresses
with help of drugs. Locks it out. In addition, God has forbidden
eating, drinking, then he says especially that do not take sole drugs
(with fasting), otherwise, it would be hot. Thus, trying to make all
efforts of God fail by feeding milk or any other solid food, in addition
to the drug.
"Pade Pada badhe Tema jhad no Kho"
As per this saying, Modern science is against the god, man-
kind has to suffer because of that. But, who would explain it? Like
by using back magic if a kidnapper would pick the child up, the he
would do as kidnapper would ask. Don't you think so the mankind is
suffering with the same thing?
Or
"Intelligence would work adverse while the time for destruction"
In contrast, the intelligence of human kind has ruined that he
finds everything contrary (reverse). If true would seem wrong and if
wrong seem right. Thus, such scientists would come to world and
society as a whole follow him. Otherwise, the true science is there
into primordial scripture since old time. Why mankind would adopt
such a corrupt ways of science? If it wish of God!
LET'S CHANGE
THOUGHTS/ BELIEFS
Anything or power is good or bad absolutely/ independently.
Good or bad fruit can be obtained by its use. If utilization of the
power used for good then it would be useful to someone, otherwise
could also invite destruction.
With nuclear power, atomic power stations could be estab-
lished and nuclear bomb also be made.
Physical strength can also be used to protect someone, and even
could kill someone.
The thing applies about the power of money, and that is
common.
The use of thing based on human discretion. Good use is
185 New Diet System
attributed to divine thoughts, whereas misuse is attributed to the
demoniac thoughts.
The thoughts are attributed to values. Therefore, change in
thinking can be brought by the instillation of values.
We have to change our ideology in order to change results
and to we will have to change the way of life to change our
ideology- we will have to accept facts and to change our mind. We
will have to get rid of inferiority complex, we will have to get rid of
fanaticism and intellectualism which a hurdle in accepting true
ideology. We will have to understand the true knowledge and true
religion. The destruction is certain if we believed that only the
present science is true, in the same way the destruction is certain if
we believe that only the present religion is true. We will have born
our own deeds. We are cutting the same branch on which we are
standing, so let's wake up before it's too late and move to right
path. Let's accepts the leadership of showing right path to those
travelers who have lost their way and this is not an easy task. It is
as hard as swimming in the flood. And people will call you mad or
hang you on or shoot you, but to carry out experiments without
taking care of all these things is a real service, a service to God, It
is a right path to meet God, a spiritual work, the path of moksha.
Let's do this spiritual work and devote our whole life for it,
what is better than this? Otherwise what are the benefits if the God
himself appears before us?
The God not only appears before Arjun
but also stayed with him permanently in spite
of that he could not recognize the God.
Though the knowledge of eighteen chapters
was received by him from God, he could not
get rid of worldly temptation. Due to death of
son, separation influenced with love, became sad. What benefits
are received from God? Because his intellect and ideology were
not changed.
At last God told him that what benefits did you have by
knowing that? You just submit yourself to me I will make all your
work easy. But Arjun is not Arjun if he seeks refuge of God. We
should ask ourselves if we are not that Arjun? Have we taken a
pledge not to be changed? But we are not going to be changed
New Diet System 186
even God himself comes and explains. Hold very strongly, those
are different who give up.
Dhuryodhan had god before him but what welfare could he
do for himself? He had admitted that I know what religion is but I
cannot accept it. I also know what irreligion is but I cannot leave it.
So is our situation like a Duryodhan? The son of blind father and
mother who is not blind but accepted blindness by wearing a strip
on her eyes to show devotion towards her husband. Is our situation
like her?
God has given vision so what should be done by her, to serve
her husband by showing him the way or to accept blindness by
wearing strip on her eyes? Is mental situation like Gandhari? We
are walking on the way which is shown to us by a scientist by
wearing strip on our eyes. Has God given knowledge to himself
alone and not to us? Can we make at least a distinction between
right and wrong? But if we are tend to be blind by wearing strip then
what could God do in this case?
Ravana also had God Ramchandra himself before him. All
possible efforts were made to make him understand (Just as God
Krishna tried to convince Duryodhana). But Ravana was not ready
to believe. He himself was a priest.( but not knowledgeable scien-
tist ) his knowledge Science was for destruction. He invited com-
plete destruction. Not only he died but he also destroyed his family
because God explained him but there was no change in him.
Mandodri, Kumbhkarna, Vibhishana tried to explain him and even
god tried to explain him by sending Hanumanji inspite of that he
becomes more and more arrogant and died badly. Is our situation
is like Ravana? Is our science is like Ravana.s science? We
required the science of Rama and we are following Ravana.s
science? Ravana.s kingdom was prosperous in every manner but
where was the happiness? Is the situation of our science like that?
There is prosperity everywhere and still it can increase but where is
the happiness? If we are ask what we need prosperity or
happiness? Or both? Naturally we will ask for both. So these things
will not be given by the science of Ravana, Duryodhan or Arjun.
They will be given by the science of God Ramchandra or Krishna or
some other names like Allah, Khuda, God, Lord, Mahavir God,
Lord Buddha. Our science is just a waste of energy, time and
money. It depends on us whether to accept that matter or not.
187 New Diet System
WHERE IS REAL SCIENCE?
The real and perfect science exists in our scriptures. There
is one scripture RamcharitManas among them, we call it Tulsikrut.
We believed it as a creation of Tulsidasji. Tulsidasji himself write in
that book that
Rachi Mahesh Nijmaanasrakha,
Paayisusamausiva san bhasa
Shivji is almighty. He is unborn and immortal. The greatest
knowledgeable. He can foresee past, future and present. His vision
and energy is infinite and eternal.
Our vision is finite and broken. Whatever we see with eyes is
hallucination and lie. This way our senses. Heart, consciousness
and intellect are cripple. Just as Arjun was given a divine eye to
enable him to see the huge form of God by God. It is not possible to
see the true form of God by these normal eyes. In this way with our
normal eyes we will not be able to see truth.
That is its limit. We are not able to see little particles with our
eyes and we have to use microscope. While God is so minute that
it is beyond the capacity of all our senses and machineries.
Prakruti par prabhu sab par baasi
Our body is a part of this nature, While God is beyond the
nature, Even though God exists in every one of us.
(I exists in the body of all animals in the form of Vaishavanar)
That means God is only truth, the supreme spirit of Brahma-
and source of joy. That means he is a treasurer of all types of
happiness which exists in us. In this way all happiness exists in us
and we look for it outside, Just as the deer is roaming in the jungle
in search of musk. So how can we be happy? The extrovert
Science has totally opposite direction that is why it is dangerous. It
will be proved pleasant if its directions are changed. Just as all
discoveries/science of sages were introverts.
But the first necessary thing is to group ourselves. We should
question ourselves if we are on wrong path? If we have doubt like
this then the person who shows us the way would be waiting for us
there- we do not have to look for him. But we are influenced by
New Diet System 188
science and if we continue to believe that only I know and it is right
and other things are wrong. It is a indisputable reality that we will
not understand even if God himself comes and makes lakhs of
efforts to elucidate us just as he made efforts to elucidate Arjuna,
Ravana and Duryodhana.
❒ Let's give a right direction to present science.
❒ Let's bring coordination between religion and science.
❒ Be a true religious and not a person who follow rituals.
❒ Be a true scientist and do not be an ignorant.
❒ Let's make this world devoid of medicines.
❒ Let's make this word devoid of ammunition.
❒ Let's make this word devoid of unhappiness.
❒ Let's bring change in hearts and minds.
❒ The thing which is done by me is ignorance and whatever
God does is knowledge.
Listen... Listen... Listen...
God is not a torturous,
is provider of happiness
Pain is caused by sin.
CONFLUENCE OF
RELIGION AND SCIENCE
The God Shivji says that
"No one is knowledgeable or foolish in this world" The man
becomes what according to the mercy of God.
Thus it makes it clear that as long as there is no mercy of
God on us , we will be foolish and not be a knowledgeable . If we
are not able to be a knowledgeable then how can we become
scientist? Thus it becomes clear that the mercy of God essential to
be true scientist and the easiest way to receive the mercy of God-
Dedication
189 New Diet System
Devotee poet Narsinh Mehta says that-
It is a ignorance that I do , I do,
Just as the dog which is walking under a cart believes that
he is pulling the cart.
What is knowledge and science?, this
knowledge is served in a true and easy way by
the devotee poet Narsinh Mehta. According to
him the true knowledge lies in devoting our-
selves to God.
A Devotee is talking about knowledge. Thus knowledge
is received only by worship or devotion is received only by
knowledge. We have divided knowledge and devotion and invited
so many troubles.
We indulge in rituals in the name of worship- we begin to
build temples, mosques, gurudwara and churches everywhere. We
begin to converse religion and the religion which is a tool to gain
happiness and peace becomes a tool that makes us unhappy and
destroys the peace.
Neither religion nor science could make a man happy
because of only one reason: the wrong direction was chosen.
Science has too much speed but it is a devoid of vision, it is a
blind.
Religion has foresight vision but it is a crippled - it says that
nobody wants either to be happy or healthy.
Thus there is necessary to coordinate both of them.
If we make a crippled man sits on a
blind man, the blind will walk and the crippled
man will show the direction. Thus they will
walk in a right direction.
Bhavani and Shankar are shown in the
form of Ardhnareshwari in which half portion
of the body of Shankar and Bhavani is
combined. It shows the same thing.
Bhavani Shankar vande shradhha vishva srupino,
Vinanaparavantishidhya ha svantahasva mishvaram
New Diet System 190
Here Tulsidasji has said very clearly in his salutation in
Ramcharit Manas that I bow down to Shankar and Bhavani who
are in the form of faith and trust. Without faith and trust even
an ascetic person cannot recognize the God who exists in
himself.
If this is the condition of ascetic person then what would be
the condition of a common man?
What is the importance of faith and trust in human life? How
much are they required? These things are shown here.
Faith is the way of Science, while the trust is the way of
devotion.
Faith and trust both the things are required to recognize God.
Faith without trust is incomplete as well as the trust without faith is
incomplete. The GoswamiTulsidasji conveyed the same meaning
by Ardhnareshwari. That means the devotion without science is
incomplete as well as the science without devotion is incomplete
and we follow both of them incompletely. The scientist is not a
religious person and a religious person is not a scientist, both of
them have not any relation. Both of them even do not want to
remain under the shadow of each other. Even though they make all
possible efforts- lakhs of efforts to get happiness, they result only
in unhappiness.
The devotion without knowledge is widow the knowledge
without devotion is widower
My situation was also same; I was an engineer that makes
me to think like a scientist. Whenever my mother advised me to
read RamcharitManas, Gitaji, In arrogance I used to disobey my
mother's advice and I told her that it is just imaginary things. There
is nothing specific in those scriptures except the imaginary poems
of a poet. It is absurd and waste of time to read those imaginary
stories etc…..
As per poem of Akha, " A foolish had habit of worshipping
stones as many as he finds, taking shower wherever he finds
water, still he did not become wise."
Father had accepted service as religion- selfless service.
191 New Diet System
He was against rituals. He had never been to any pilgrim, he
used to so that wherever you go, there is stone idol- where
is a god? He was not turning the string of pearl, but used to
mutter prayer with finger joints. Thus, he was not ritual, but the
devotee. As a result despite of having lots of opportunities, did
not receive bribe and did public service along with job, consid-
ered the prayer into itself.
But, with the special grace of god, an unworthy (Any kind
of diseases and other unhappiness of many people have been
removed and being removed. What is my qualification?) , foolish
(how could I be considered as intelligent with destructive
knowledge?), villager like me have started thinking towards
correct direction at some extent and going to build painless world.
I could just understand that the so called science is a destructive
knowledge in reality. We need to wake up timely. We need to
change thoughts, feelings and beliefs. The future generation will
be happy by following the right direction if we make efforts for
it. Otherwise we will be responsible to give them unhappiness
in inheritance.
I believe the present science and the science of scriptures in
this way-
"You run towards sun to get light,
We go in to inside- to get darkness,
You keep groping and we gain light."
There was a result of the survey published in recent news
paper that, "the child who believes in God in childhood, he begins
to disbelieve God as he studies further."
This is a complete reality. This makes it clear that present
science keeps us away from God.
If you remain away from God, you will surely be unhappy.
Thus if you want to be happy it is necessary to harmonize religion
and science.
New Diet System 192
PROPER PERIOD FOR
CULTURE BUILDING
Science is a part of knowledge; it is a
fraction of knowledge. So the child should be
given knowledge of right direction at a proper
time. We give education of low level to
children. It is in reality not knowledge but a n
education or literacy. We believe that there is
happiness in money and money is Almighty.
Earning money has become a main objective
of our life. And we have spoiled our whole to
achieve that goal. It is necessary to work or to
do business for earning money. And we
believe that education is necessary for earning money, So we
emphasize education and put burden of education on the three
year's old little child. So all the children/ students are under stress.
And due to stress they become victim of inferiority complex,
decreasing grasping power, timidity and many undesirable things.
Present education means
Manufacturing Unit Of Money Making Machine.
The capacity of child is so underestimated that he is given
very low level education, we believe that he has no understanding
power. Thus the low-level society is formed.
Jijabai taught the lesson of bravery to Shivaji in a cradle by
singing the lullaby.
Abhimanyu was taught the war in his mother's womb.
There is a description of etiquettes in scriptures and it also
describes that which of the etiquettes should be taught from the
days of pregnancy till the birth? Here there is no need of intellectu-
ality. Here for some power or unconscious mind is working for
sowing the ethics. But How can Science grasp that? How can it
believe? Thus, how can it learn or teach?
Medical science has the same situation ahead. Experiments
are done on mute creatures like rabbits, frogs, rats, cats, this way
they are victimized.
How can we succeed to get happiness by torturing others?
The science itself believes that:-
193 New Diet System
Action and reaction are equal and opposite in direction.
Here human being is torturing other creatures with an ex-
pectation of happiness. This is his action. He receives unhappiness
in reaction.
Generally experiments are done on
carnivorous animals like frogs, rats, rabbits,
dogs, cats. The body structure of human be-
ing who is a vegetarian cannot be compared
with body structure of carnivorous animals.
So this is a misleading research.
There is rule of nature that what you sow, you will reap. We
have done so many scientific experiments on live frogs, rabbits,
dogs, cats in a laboratory. We have tormented them. This is a
wrong effort to become happy by hurting others. We will receive
only unhappiness by making other unhappy.
Present science believes that diseases are caused by bacte-
ria and give poisonous medicines to kill bacteria. But can those
medicines differentiate between the useful and harmful bacteria for
life? In order to kill one political leader the soldiers of the whole nation
and innocent citizens are killed and that political leader escapes. In
the same manner, doesn't our science handle medicines?
The science has spoiled destructive (such large body) did
not touch immortal, ignored immortal.
If there is a fault into doorbell, opening the entire doorbell,
checking its printed circuit board by separating, opening, breaking
each part, but ignore checking if the life like electricity is being
provided or not, the same condition is for the science. If we look
summarily, then there are lots of new opportunities to undertake
researches by adopting new directions, new thoughts and under-
taking researches are not anybody's monopoly which can be done
by everyone. Therefore, everyone has to start the task according
to his capacity. Therefore, there is an absolute possibility to bring
entire change- unprecedented revolution.
In this way if we want happiness then we should make others
happy. If we want to get rid of unhappiness then we should accept
unhappiness. If scientists want to do an experiment then he should
do it on himself. Poison should be consumed by us just as Shivaji did.
New Diet System 194
QUIT NARROW- MINDEDNESS
I was not able to understand that new ideology. My mind was
not ready to believe that. So I began to do experiments on myself
not for one or two months but for nine years. So all my doubts were
cleared. And I began to share those miraculous results with others.
As a result I had to travel different states of India. I had to go
abroad for that. And I am trying to make people understand my
experiences from different point of view. The person will grasp
according to his interest, and there is no matter if someone is
disagreeing. I do not expect at all that all my thoughts should be
accepted by everyone. In spite of that if someone tries to
understand or accept my thoughts and do experiments only for two
months, the result will show that what is right and wrong?
The thing which I could understand and
the experiments done by me in my life as well
as the results of numerous devotees in which
M.D. doctors and some relatives are also
included. They all have got so miraculous
results that their incurable diseases were
cured in few days. Their diseases were not
cured before this experiment, though they
took medicines. Their diseases were getting
worse in stead of getting better. But after this experiment they
stopped taking medicines and eat what were restricted by doctors
in spite of that their disease were cured in few days. This is
experienced by the diseased person himself and his report also
shows it. I and my wife do not have to take any medicine for the last
fifteen years.(there is no exception) means our hospitals are closed.
There are innumerable devotees whose problems are solved; they
are in India and outside India and in abroad.
Some have diabetics, some have asthma, B.P., migraine,
heart related diseases, leprosy, chorizos, rheumatism in the joints,
glaucoma, having specs, the problems of ear, the problems of
intestine- Ulceritis colitis, back ache, allergy , thyroid , the test of
tongue, tooth problems, streets etc. problems were solved. But
those diseases which are damaged permanently like white hair,
195 New Diet System
fallen teeth, cancer are not cured. Otherwise there are example of
that the breast cancer, blood cancer are cured.
If the couples who are suffering from barrenness follow this
science they have the possibility of having baby. They do not have
to undergo surgery like cesarean or bypass surgery or other
surgeries. So it is so easy to make world devoid of medicines. Here
I describe the essence of the true science which I understood.
The body structure of human being is herbivorous.
Herbivorous means the food like leaf, flower and fruit. These
are real meal and it is not cooked food. So from the day when I
realize that the kitchen is responsible for all disease, I asked my
wife to shut it down. But my wife does not agree with me and she
insists to eat the cooked food at least once a day and she also
wants me to eat that food, it is obstinacy. And you have to give up
against the obstinacy of a woman. I consider it as my weakness.
We all have an experience that whenever we eat cooked
food we feel sleepy. God has created night for sleeping. Thus,
PRESENT SCIENCE IS A
"DESTRUCTIVE KNOWLEDGE."
We should sleep immediately after getting up. And that is
why if you want to eat cooked food, you should eat it at night.
Otherwise the cooked food is not necessary. Not only is that it not
even a real meal. But we have been eating cooked food from so
many generations and it is hard to avoid it. So we should lessen the
proportion of this type of harmful meal, milk and milk products. We
should take more vegetables and the proportion of meal like grain,
pulse which are very heavy should be lessened and should be
taken only once in a day.
Cooked food is a dead food. It is like a dead thing which lies
at one place. And the responsibility to digest this type of food and to
remove it from our body goes to vital power. So our vital power is
wasted every day. As a result our life span decreases. We become
old earlier. Our body becomes unhealthy. This type of food is sticky
and it sticks on from wherever it passes through. While uncooked
foods like leaf, flower and fruit do not stick. They remove the
New Diet System 196
particles which are stuck. Moreover it is live food so it goes ahead
by itself and this way our vital power is not wasted. The more we
take uncooked food the more we could save vital power and that
make us feel stronger, our life span increases. Our body becomes
clean and healthy.
The cooked meal should be taken once at night and this
meal is digested during the night and our body removes the waste
material in the form of excreta in the morning. But it filled in all the
holes of body from where it passes through and coagulated the fur
there. More time is needed for cleaning it. So we should not eat
anything for seven hours after getting up because from morning till
noon is a time for cleaning. Water is considered a useful tool for
cleaning. But the pipe line of our body is not straight anywhere that
we pour water from one side which comes out from the other end
with waste material. The water is digested in the same way as the
juices and drinks are digested. The digesting process is same for
both of them. Actually gases clean our body, Water is also pushed
ahead by gases. So, gases should be taken as a meal from
morning till evening for better cleaning. So we should get ready to
give up the dish of complete meal given by present science- Which
has been accepted by us till yet and we have become unhealthy.
Our life span is decreased- The new custom of diet will bring
revolution if we accept it.
The new custom of meal shown last in the table should
be an ideal. And it is almost impossible to follow. That is why
convenient custom of meal is recommended. This custom will
make us healthy and we will have different tastes also. You can
have hot and spicy dishes, milk, ghee and sweets. You can enjoy
the instant foods like panipuri, bhel, Batatavada, Chinese food
and Japanese food. Naturally, this custom of meal will cause
accumulation of excreta in our body. Thus fasting becomes
essential once in a week or twice a fortnight. We use brush to
clean our teeth and mouth and we take bath regularly to keep
our body clean. We even keep brush with us while we are
travelling and that is a good thing. The most important thing
is that the waste get accumulated and rots there. That dirty place
is our large intestine and we do not even think to clean it.
Some people take purgative substances some time. In reality
197 New Diet System
the cleaning of this part of the body should be emphasized. So in
the beginning every one of us should be habituated to have enema
in plain water just as the habit of brushing teeth and having bath. If
the large intestine is clean then most of the diseases will be
eliminated and there will be decrease in possibility of any disease.
This matter is explained in the "Cleaning" chapter. Some people
have fear that they will have the habit of taking enema daily. What
will happen if they will not be able to excrete without enema? In
reality in this method only plain water is used which is an innocent.
So this habit will not be formed by anyone. We have so many bad
habits, so what difference does it make to us if we will form one
useful /beneficial habit?
The knowledge of scriptures
is a true science.
THE TRUE SCIENCE
All inventions are intended for happiness. The experiments
are done in laboratory to get happiness. The result of the experi-
ment is given in the form of result. Sometimes scientist toiled to
deliver the result or principle. Their whole life was spent in the
laboratory. That is why people call scientists whimsical. Now the
common man does not have to do anything, He has to just follow
the principles given by the scientist and people follow according to
it. But it should be analyzed that after following these principles do
we get desirable results or happiness? Nobody analyzes it. And we
believe that whatever researches are done by scientists are right. It
is not good to interfere in the matters of scientists because they are
expert in their field. On the contrary those who interfere are
considered fools. So man makes mistake here. It is very essential
to examine results of the experiment done on the principles given
by scientists. It should be examined that if the results are desirable.
Researchers are done keeping the aim on target, it should be
examined that whether the goal is achieved or not. It is reasonable
if the results are desirable, but it is unreasonable if results are
New Diet System 198
opposite. If the principal is wrong then it should be given up and
new researches should be done to establish new principles. And
these new principles should also be examined. And it is ok if the
results are proper, otherwise it also should be given up- If the
principle gives desirable result then that is a true principle and true
science otherwise it is wrong.
All our inventions are intended to get happiness, but we
receive unhappiness that is why it is not a true science. The new
custom of meal and the results of other principles are positive.
Those who positively do experiment on it they all get good results.
There were miraculous benefits in all diseases of the body. In the
same way energy, knowledge, and love are received by service
and meditation. Therefore, these are true principles and true sci-
ence.
The present science has given so many new tools which did
not exist in recent past. And long ago there were tools in abun-
dance which did not imbalanced the earth. Desirable tools can be
gained only by enchanting spells. There were these types of tools
in the kingdom of Ravana but in spite of that everybody was
unhappy there. The same situation is found in this age. These types
of tools were found during the time of Ramrajaya. But everyone
was happy there. So the belief that tools or outer status will make
us happy, it is a wrong idea. And the present science which is
based on that idea is also wrong. So we need to know what is true
science and it should be understood and developed by us. Other-
wise the destruction by present science is certain.
• Giving doesn't cause shortage, but
rise wealth provider
• Happiness or sadness is not a
candition, but by piont of view.
• Pleasure comes by sacrifice-unhap-
piness comes by cnjoyment.
199 New Diet System New Diet System 200

To escape from the devastation HUMAN ANATOMY

Leave the Man-made science, God has created the whole world with
Adopt Scripture approved Science five elements; they are earth, water, fire, wind
and sky. God has created the earth, flora,
fauna and human being.

Food System Where in word of material, world of plan-

tation, world of animals and world of human
based on Anatomy have been created. Among them there are
some amphibians, aquatic and sky birds.
Among them anatomy of human being and fauna is divided
in to two divisions.
One is herbivorous and the other is carnivorous….
The fauna is herbivorous and carnivorous while human be-
ing is only herbivorous.
The difference between the anatomies of them can be easily
seen.
Vegetarian bodied have nails whereas Carnivorous bodied
have talon
In the same manner, Vegetarian body has teeth whereas
Carnivorous body have tusk. Internal structure is also different.
God has created body construction as per their requirement.
Thus, the first conclusion is that meat is not the food for
human body.
But we see that huge population of world is Carnivorous
Anatomy today and still live their lives and live as good as vegetarian, without
❑ Milk any kind of difference.
Thus, an obvious question would be raised that what is the
❑ What is the cooked food?
difference between Vegetarian and Carnivorous? What is the harm
❑ The real food… raw food in non-vegetarian diet and what is the benefit of vegetarian diet?
❑ Blindness of religion and blindness of knowledge. If the non- vegetarian food would strengthen the body, the body
would be managed and maintained, then why insist on a
❑ The real religious/ true scientists vegetarian diet?
❑ Fasting At the first sight it looks fare. Because of that is not
201 New Diet System
big different that can be seen directly between vegetarian and
non-vegetarian.
If the non vegetarian is ill, vegetarian is also ill that much.
If non vegetarian is scoundrel and scabbed, then vegetarian
is not behind anymore. If non vegetarian is full of bad qualities like
lust, irascible, intoxication, treacherous etc., then vegetarian is
where any less?
In every bad qualities vegetarian is equal to non-vegetarian
and somehow ahead proved than non-vegetarian.
There is no more difference in age of vegetarian and no vegetarian
too.
Thus in behave thinking, disease, age in every matter veg-
etarian and non-vegetarian comes equal. So it is obvious that food
does not have any major impact on human life. So it is not impor-
tant be non-vegetarian or vegetarian. Anybody eat what they like
and what is easily available.
Someone take side for vegetarian based on destruction of
soul, other think that trees are animate.
Based on some religious belief non veg is not eatable, many
religions are not prohibiting non-veg/ give consent.
God has created vegetarian body and so should not eat
meat. Mistakes in vegetarian food should be rectified.
Cooked meal and non vegetarian meal,
leaving both as shown here, a new meal
practice means adopt sattvic meal pracive
which involved the sap.
New Diet System 202
MILK
Milk is such a food which has been
given approval by both vegetarian and
non-vegetarian. Both religion and science have
approved it. Thus, milk has become global
permissible food. Thus items made with milk
like coffee and tea have reached to every
house. Not only that but it also became mean
part for welcoming.
From a child to old person, educated or non-educated, social
or ascetic, any religion any country's everybody passionate for milk
and items of milk till the last breath. They are habited of milk, tea
and coffee. For the most people its intolerable if calls to leave milk
and tea. Milk is acceptable by everybody as perfect food.
Milk considered as sacred food. Thus anybody speak against
milk people will not accept soon and possible that consider speaker
as a mad.
If the same food would be cooked from pure Ghee and
vegetable Ghee, then why pure Ghee is being insisted?
Matter is also right. If it is really so then, there is no wisdom in
paying more money for pure Ghee. It is natural that everybody
would start making food by vegetable Ghee thinking like this.
But if someone is intelligent will surly think that pure Ghee is
really pure? Or let it not be pure by mixing in it. Isn't the pure Ghee
converted to vegetable Ghee? Otherwise there should be a differ-
ence into two.
Couldn't the same thing applied regard to vegetarian and
non-vegetarian? This is really thoughtful question. If mind and
intellect are open then directly start thinking and do analysis on
this. Otherwise if one is surrounded by religion blindness and
knowledge blindness, then rather than accepting new things, one
will try to oppose the matter by his strange, desired talk and
argument not only to his capacity but will be desperate. It is not
anybody's fault that's human nature.
True scientist or true religious is someone who is not narrow
minded. Where opposition also has the same place, when proper
203 New Diet System
place is given to opposition, then only democracy is called in true
meaning. Opposite thinking should be checked. Should place on
anvil of test and should see result.
Even though whenever anybody has given new thought, it is
always opposite to famous perception. Thus, nobody is ready to
accept thing. Not only that, people considers mad who gives such
thought. Not only that, such a disagreement arises that people do
not even hesitate to kill such revolutionary person. I think today's
time is better in that matter. Some people do accept and some do
not accept but even do not oppose them, some opposes but not
even so extreme. Thus God Kalikal is best for prayer. In this time
God achievement is easy. No need for sacrifice, sacrificial rite, hard
penance. It is saying that only muttering prayers are enough.
(And that's also for very while time)
At this time everybody can represent their side. Also can
behave like that. Therefore every field goes ahead.
Iron Age can be understood like this: "yug
of kali" bud is more beautiful than flower. That is
childhood of flower. Child is innocent so God
stays in them. And flower is always innocent.
Then childhood like bud will so innocent? This
age also innocent like this. So on behalf of blame
this age we are born in this good age so make
our life full of joy by praying God. Also called
"kalyug". That means age of key (mind) not strength. Everybody
knows by intellect we are doing giant work. Then this intellect is
used for approach for God than what? From my sight milk is not
plant in general food, but not non vegetarian food like egg. So it not
fulfils food for vegetarian human body.
WHAT IS COOKED FOOD?
Boil food is dead food and also not different in compare to
non-vegetarian. Thus boil vegetarian food is also level of non-
vegetarian food. Thus vegetarian human being does not comfort
with boil food. So for digest and system have to work hard like non
vegetarian food. Thus it happens with waste of bio energy of body.
New Diet System 204
Bio energy is wasted and age is reducing. Old age comes early and
feel suffered. Body become ill and work capacity reduces. Re-
search is really needed on this matter. Science does not have done
any special on this matter. So it is God service to go ahead in this
field.
God create eighty lakh wombs. There are some vegetarian
and some are non-vegetarian. Escape of human being nobody is
taking boils food then it does not matter of vegetarian or non-
vegetarian.
In the matter of milk it is also like that. Escape of human
being and some concern animal like dog and cat etc., no one drink
milk.
Vegetarian body holder- elephant, horse,
cow, buffalo etc., meanly eats grass. It also
eats flower if that in grass and also eat fruit
if there. Otherwise which we include in fruits
that will not come in their part. That is fully
used by human. They have considered that
this world is created for only human being.
No authority of else life. Other life are born
to serve human being, etc.
God Shree Krishna is saying that:
Aham vesvanaro butva, praninam dehmashruth
pranapan smayukth pachmi annm chatuvirgham.
(I am in every life and everybody, digest four type of food by soul)
And also say that:
Patram pushpam falam toyam
yo me bhaktya praychhati.
(If any one gives me leaf, flower and water I accept that)
In this two saying God has said everything about health. It is
well enough if God has say that I am in every body of life. More
ahead I am digest food is also well enough. But god does not stop
there. They also explain that I am digest four type of food. Not so far
they also explain how they digest. With help of breathing and
breathing out digest it. Because God knows very well that human
has extra intellect thus they are not use it in good work and use in
205 New Diet System New Diet System 206
bad work. Or if not explain clear then everyone create their own on them? Thus only grass left in animal's part and even lucky if get
meaning. green grass otherwise dry. Even though they are free of ill and
healthy and happy by eating whatever God have given them.
Like one time God evil human team
reach to Brahmaji for advice purpose.
Brahmmaji tells only one word to
every team: "D". "D" if it is any word it has
meaning but this is latter.
That has no meaning. Even though
everybody mean by their own way
God team mean that brahmaji tells us to pity.
Evil team mean that brahmaji tells to repression.
And human team mean that God tells us to
Thus, how your sight like your world. In that who are said
more intellect, however they analyse their own meaning and think Oh Sir ! Give us strenght to strong
that is extreme alright and try to make it proof. If we look at the strength of mind and giving up of
animal then realise that in compare to human animal have less boiling food and accept new food system
intellect but still they have. But they used in proper manner. Other-
wise they are not educated or can read? And "bhes agal bhagavat"
like that animal generation cannot understand. Even though, we
can see that both of upper saying are obeyed by animal more
RELIGIOUS BLINDNESS AND KNOWLEDGE
properly. We are thinking that they don't understand anything. But BLINDNESS
this matter clearly proof that they understand properly. Human
being does different analysis and taking wrong way. Where does Animal eat drink milk?
And human does not leave any ones milk.
UNCOOKED FOOD IS TRUE FOOD They are self-intellect you know? By using
intellect, proof by doing experiment in labo-
Now let's see and analyse then realise that- ratory that milk is absolute food. Then
matter is finish. One angora walks ahead
Food directed by God leaf, flower, fruit and water this four and all other follow it in its voice. Even
food is eaten by animal. And also in same type given by the God, there any rich country's angora sung than it is directly accepted.
without using their intellect, without interfering in creation of nature. Because God have given intellect only to rich- where the poor has
Without boil, Not boiled, not fried and even in fruit guava, rose intellect? Scientist of America, Japan, France, London, Canada,
apple, custard apple or mango, banana, grapes, papaya fruit etc. have any sentence that will be universal truth. After that even it lead
this fruit are not left for their part .it's like all good things are us to deep pit be happy because if we consider deep pit feels sad?
prepared for us is that? How can human accept authority of other Intellect's doors are closed. One side religious sir closes the door
207 New Diet System
by their try. By making own meaning of history for run their small
shop-
For devotion no need of intellect
devotion with holiness
teacher cannot change
teacher is only one
By telling many sentence like this they let not go angora
which come in compound by every try. Not so far they also produce
attractive aid in every competition and try to increase the business.
Try to increase religion and custom and catch more and more
angora in their compound. It results in increasing in friction on the
name of religion or from which expecting peace is give disquiet.
From which religion expects of clear the darkness and lead to light
but it takes in deep pit of darkness. Discrete human on the name of
religion, Arrest people on the name of culture in ritual and make so
narrow minded that all think that their religion is top, and also force
to other for join. Every religious book tells body creation, like same
also teach knowledge of food. But it wroth when anybody see it,
because it surprising if brilliant student not falls in deep pit in
guidance of blind teacher?
Thus teacher is ill, student also ill. And this illness is so
terrible it not affect only body but body system, mind, intellect, ego
at all this level. Student's condition is so bad that, even tolerate this
and eating bone then happy like dog.
God save from this Religious blind and how can discard mind
blindness?
One science tells that disease happen from bacteria. Then
over, every bacterium is gone.
Drink water after boiling
drink milk after boiling
eat any food after boiling
Kill mosquitoes
Only human have rights of living anybody else isn't?
Additionally somebody said
Milk is universal food- calcium, vitamin, protein, carbohy-
drate, etc. are found from milk.
New Diet System 208
And milk gives power, body and mind intellect increase by
milk.
Then it's over. Now what to say? Mad behind milk. Mother
drinks milk and also force to child for drink if interested or not and
make habited of it.
If we are intelligent who proof by experiment in laboratory
that milk is total food and announced it gives power it clearly mean
that God is idiot, God is not intelligent, and thus, God stop milk. Or
God is jealous or God takes back after give milk- cut the cord after
jump in well- or God have large stoke of milk and that's over now-
human hunting of this harmful scientific consent.
One side religious blindness and other side mind blindness
let not human happy and rest.
How can rest? Reason is choose wrong path!
TRULY RELIGIOUS/TRULY SCIENTIFIC
For independent country Gandhi, Nelson Mandela every
time you find any one. But for independent body you have to wake
up yourself. Self analyse your own thought. Think about good and
bad. Otherwise track looser never reach to our target. Not so far
opposite goes far from the target. Thus wake up early. Leave
Narrow minded both religious and scientific-and become religious
in true mean. And also be scientist in true mean. That led to welfare
and also welfare for our next generation.
As we seen animal does not drink
milk and eat boil food. Resulting they drink
dirty and eat dirty, stay in dirty, Surrounded
Mosquitoes and other bacteria even though
more healthy than human. We have also
opened also hospitals for animals. But that's
also because of human. Human in desire
of more and more work from animal, stay
them away from their normal food and gives plate of buttermilk,
gives boil food, and after that for getting more milk gives danger-
ously harmful injections. More information about milk is given in
"blucher. Chapter.
209 New Diet System
Likewise, human company is not good for animal.
Does animal do any toothpaste? Even their mouth are does
not smell bed, not happen pyorrhea, does not rush enamel of
teeth. Not so far, their breath, sweat, excretes do not smell. In
compare human's everything smells. Thus human is ill- boiling is
smells.
Now we have to decide that who is more intelligent? Human
or animal?
That's why I am saying that-
Consider animal as teacher. No need of making any fake
teacher, first advantage of this is-
"The fist happiness lies into your own health" this without
illness- you will be happy own self when not ill. There is need of give
teacher's fee and not any restriction.
Second-
get true thinking direction and power. Come out from sophis-
ticated maze.
Third-
Get the feeling of sacrifice to God. Thus get self-glade,
throughout-glade, and pure-glade. And get light of truth, true knowl-
edge- soul knowledge and get true love. Kind of love where no
limitation of religions like Hindu, Muslim, Sikh, and christen. Thus,
no frictions. So get all desire calmness. No difference of male and
female. No difference of living and non-living. I and mine reduced
so achieve God in life, got liberation in this life. All religion give
consolation of liberation after death but after death that will come
to say got the liberation or not? Living soul-
Getting free of disease that's not liberation?
Getting free of weakness that's not liberation?
Getting free of mental stress is not liberation?
Free of ignorance that's not liberation?
Getting free of feeling like jealous that's not liberation?
By get all these things we get God and become free of
reborn and get liberation. But many
liberate request for born again for pray God.
New Diet System 210
In short-
Got the paras pebble or a cow of plenty which complete soul
wishes.
Summary
thus summarize
(1) Meat, milk and boil food is not proper for human body
(2) Fasting is best so do it more and more
(3) Whenever eat take leaf, flower and fruit in the natural form
(4) It is necessary to stay with everybody in society. So boil food
cannot stop forever then take it at least
That mean try to follow rules given in this book slowly
- Reason of disease is improper food
- proper food, disease out.
- escape of food medicine for disease is deceptive
- stomach out, disease in. stomach in disease out.
- body creation of tree is for micro food.
- cow, buffalo, elephant, and horse have vegetarian body.
- lion, tiger, leopard have non- vegetarian body.
- human body is created for vegetarian.
- milk is made from animal so it is not human being food.
- meat is made of animal so is not human being food.
Simple slogan of being healthy
Take tree manufactured food in natural state
211 New Diet System New Diet System 212
AYURVEDA
Diet System There is special importance of veda and history. One of them
vead is, ayurveda.
based on It is explain In detail how to make unique human body
healthy. Even though because of any reason happen with disease
Ayurveda then it is written in detail how to destroy it.
Ayurveda based on-
- Gas
- Bile
- Phlegm
As say in that gas-bile and phlegm are our body require-
ments. But they all are in same level. If there extra will trouble,
that's what we say disease. If less than do opposite reaction that
also we called disease. Thus this three have to be same very
important. Some increment decrement will create their effect- in-
crease or decrease of gas bile phlegm is depend on food. Thus
doctor of aryuveda also gives important of carefulness as well as
medicines. Carefulness does better profit than medicine, careful-
ness means "what to eat and what to not eat.. It decides by seen
❁ Ayurveda disease of ill person that it's because gas bile or phlegm. Disease
happen because of which of them is extra so by reducing that
❁ Body purification make control on that. Assume that from their afford gas is extra.
Then try how can reduce the gas. Try two methods
❁ Observation One method is in which extra gas in body reduce
by doing enema and operation diffuse stored gas
❁ Food inspection Additionally- it fasting ill person. Stop eating and drinking-
because slogan in aryuveda:-
❁ Food test ladhanamparm auusadham.
Fast is best medicine.
If see from this side there is no need
of medicine in Ayurveda. Because fast is
best medicine.
That what's need of normal medicine?
And anther slogan in Ayurveda:-
Aaharam pachati sikhi, doshan ahar vrjith Digestive power
213 New Diet System
digest food and absence of food it removes diseases. Destroy the
disease. If
disease is gas type; if disease is bile type; and if disease is
phlegm type digestive power remove it in without food situation
Second is: -
Carefulness means proper food
Food is also divided I to three part
first is- phlegm creator. Food like which produce phlegm/ produce
viscosity
Second is- bile creator. Food like which produce bile/ produce acid
Third is- gas creator. Food like which produce gases
So doctor prohibits gas creative food to ill person of gas disease.
More additionally food which is heavy for digest like fired,
intellect, and milk also
prohibited.
And additionally third experiment will done-
Medicine
Medicines are normally given of that type will clean body.
Body's excreta goes out.
So seen from summary-
For remove disease of ill person plays three wings type war.
Work start from all three direction and work is only and only one.
"Clean the body"
Body cleaning by enema, body cleaning by fast, and body
cleaning by medicine.
Like from point of view of Ayurveda-
Holy body is the healthy body
So it is clear that who want to be healthy, let not increase the
excreta. In the body excreta goes from only one way: form mouth.
So think before put it in mouth that creates excreta? If yes then do
not eat and have to be eat then try to eat at least and provide
space for excreta which created by this food. That means do fast.
At the case ill person take food which helpful in gets out
stored excreta.
New Diet System 214
CLEANSING OF BODY
It can summarize form discussion that for the removing
disease Ayurveda do only one work: body cleaning
It is experience of all of us- human be healthy at the long time
by Ayurveda treatment. However disease reduces, body become
clean and healthy. There are many cases of being healthy after
long time. But human irritate from this carefulness. Stay within
society and behave opposite society for long time needs sure
decision and special awareness that's not possible for all. So does
not get desire result. There are some cases of becoming totally
healthy. But happen with same illness again or something else.
Again Ayurveda treatment starts that's also only of body cleaning.
Another meaning this is that our food is like that deposit excreta in
body. Which converts I disease and its needed by removing that
clean body after regular time intervals.
So true intelligent must think that there is no condition that?
Is there not any food? For which does not deposit excreta in body if
excreta is not deposit in body then there is no illness and if no
illness then not need of as said before three wing type war to clean
the body or any other kind of try. Thus wasting of time, power and
money can be stop and can live life without disease forever. World
without medicine can be created. Looks like hard. Not hard but
impossible. Because we are hunting of traditional consent, and
think that is truth, we are reach in the class like that even cannot
think or imagine that anything can be different from this is like idiot
for us and anybody speaks against famous consents than people
consider them mad.
But if we see people mad like this achieve something. This mad
people directed true direction to good society. Wise person are
restricts form famous principles and rules, regulations. Mad have
which kind of rules and regulation? Like game of chess wise pawn's
game is depend on predicated rules, but when pawn become mad
then wise pawn's rules does not restricts it. It has its own rules.
Likewise everyone who have done something special is not
consider as wise. If been wise then they have done nothing.
Walking like all goats finish life. But who has break famous consent,
who work ahead of famous rule and regulation, who change the
215 New Diet System
sight, who break the restriction happen great opposing them,
thrashing on them, fired on them, pushes bolt on them…..and lots
of thing. But he leave his opinion then why he is mad? But he is
mad form the world's point of view, he can see clearly that this
society which consider own self wise is idiot, non-intellect, and
mad. So he does not try to change the society but pray to God for
gives society wise-intellect and understand truth and he is not
capable of do more than that. Thus we think by putting famous
consent a side. Famous consents normally inspired by science. Or
inspired by religion. Human being is compound to both religion and
science. Consent is true which give desired result, that one is
wrong which not gives desired result.
It doesn't mean that is based on science or religion, in reality
neither science is wrong nor religion. But their analysis may truth or
wrong.
Thus if any scientist said something it's not necessary to
consider as truth. And like that if any religious saints have said
something not needs to consider as truth. It is necessary to see
result which comes from work done on bases of consent. If get
desired result then permit that one. But it give opposite result then
say clear no to that. It is also weakness to trapped in mind blind-
ness and religion blindness.
So let's check out what ever done by science. Put it on anvil
for exam. And also check saying of religious saints by wise intellect.
Result will so it's approval. Everybody has expected famous food
system and everybody is ill. Who have expected new food system
is become healthy. So we have to expect new food system.
Milk : creator of gas, bile and phlegm
boil food : creator of gas, bile and phlegm
Thus milk and boil food lead to disease.
New Diet System 216
OBSERVATION
We are searching for happiness.
We are always active for happiness.
First welfare is healthy self. Thus doing
so much try for be healthy? And so far
ill and accept lots of new technique of
medical, so far destroy is second
matter, but disease are increases that's
proof its some fundamental mistake
that have to understand it and change it. We are trapped in consent
of religious and scientist and it is hard to come out and trapped
more and more deep.
We gives important to exercise escape form disease. Tocsin
come out from body, blood circulatory system work properly, respi-
ratory system work proper, form this consent we are doing different
exercises of world like morning, gymnastic and do all type of
exercises of world, but disease can't leave you. Then we imagine
that we have not enough time for exercise so, disease happen. But
can't look at farmer which work hard all day and night but they are
also unhealthy. They are also suffering from serious disease. So it
is important to check that how exercises are helpful to stay healthy
and remove disease. This matter is also related to yoga and
breathe control. People who do yoga and breathe control in their all
life also become unhealthy and don't remove their disease which is
become subject for checking.
By use of Contamination atmosphere, chemical Fertilizer
and Pesticide medicine produce food, fly, Mosquitoes etc. we re-
sponsible for disease and try to escape but don't get freedom from
disease or can't remove disease which is nude fact. So which
become subject for Checking.
People who recommend eating of pure milk, butter, oil be-
come unhealthy which is true matter on our eyes. People who take
help of Positive attitude, god worship, acupressure, and acupunc-
ture all are unhealthy which is undisputed fact.
ACCORDING TO "KAM KHAO GUM KHAO" people eating
less, two tester eater, people who have not interest in society,
doctors and all other person related to medical are also today
217 New Diet System
suffering from the various sickness. By knowing this all thing we
understand that whole society making some mistake that by doing
so many try we cannot take relief from the disease and never take
healthy life. So it must be required to know which mistake done by
us? If we know it than we can solve it, then it become so easy and
reliable like "UKELYO KOYADO KODI NU MULYA" and "TARNA
OTHE DUNGAR".
According to homeopathy we can try to find our mistakes.
OBSERVATION OF FOOD
According to homeopathy any reason
for disease is gasses, waste inside body and
cough. And reason of this thing is only and
only our daily food. That's why give precaution
about food when suffering from the disease.
So the whole matter is clear that we have to observe, which
food is responsible for production of such things? And which food
is not responsible for it?
So everyone have do observation on all food that we are
eating in laboratory. In whole world human being are eating and
drinking thousand of things but it in lacks of figure. So everyone
have to observe it. But if we are getting short path of it then why we
cannot obey it?
In matter of food, we can say that, 84 lakhs of various
reproductive lives on earth which of some are vegetarian and
some of them are non vegetarian. Human being is acquiring
vegetarian body structure. So we have to observe the food of those
animals' spices which are vegetarian and can be compared with
human being.
Animal world is healthy world, whatever it is vegetarians or
non-vegetarians.
(1) Here matter is come in front of our eyes is that non-vegetar-
ians are never eating veg. food and vegetarians are never
eating non-veg. food. But human beings are vegetarians and
then after most of human beings take non-veg. food. What'
why human being is known as Avadacandilum animal.
New Diet System 218
(2) On other side vegetarians and non-vegetarians animal are
taking their food in those state which are predefine bye the god
and they follow it, they have been not make any change from
their side. So they cannot cook their food and never fried it. And
also they cannot add paper and spices in their food. In real
meaning they are eating for survival of life, not live for eating.
And human being which one not live without cooked food.
(3) And third one is they are taking milk of mother for those time it
available. After stopping of mother's milk, they never take milk
from other source. And also not take milk of mother that come
after another birth. They take milk from her own mother for
those time, which arranged by god and then after they never
take it from their own mother and also from other. Then after
no matter about honey, milk, butter milk, pannier, cheese, and
sweets?
(4) Fourth one is, they take water when they are thirst and take
food when they are hunger. Means they take water at empty
stomach or take in minimum amount as per their need during
whole day. They drink water of river or stream which is spoiled
and from dump which surrounded by mosquitoes and other
insects. They also drink water which is drunk by other animals.
And human being, how much care? Still sick!!!!
They it whenever they need. There are not any kinds of force
for eating. No one give oath for it or not forcibly for food.
Fifth one, generally animal is never sick. Yes, it is true that
animal hospital also opened, because "KADIYA SATHE DHODIO
JAY TO VAN TO NAJ AVE PAN SHAN TO AVEJ" so animal also
started to eating cooked food with human beings. They understand
cow as her mother and leave part of them and human being
started to give cooked food to cow.
That unnatural behavior man does with the animals. so that,
animals were become sick. Although whatever reason that sick-
ness came, animals stop eating and drinking. Even their favorite
food served but not eats and smells even not seen at that. On other
side men are different for that. Even god ordered them not to eat
and kill the wish of eat, men says, "Now tired of eating these
routine, make something like PUDLA and BHAJIYA ". By telling this,
219 New Diet System
start eating oily, spicy and heavy food which is hard to digest and
starts taking medicines to digest these. By this he becomes more
and more ill.
Same like this for water also. If there is no need of water and
human don't drink water that's why god arranged a system that
water tastes bitter. Then human adds glucose, lemon pepper etc.,
and makes it tastier and drinks.
Mouth swells .By this god closes the way of eating and
drinking and announces 'shut down'. Says, 'stop it'. Don't eat
anything. God announces that 'work in progress ,road is closed
'closed forever keep fast without drinking water but to understand
,think or apply this matter than how is he human? However he will
eat and drinks then what will god do? He becomes helpless and
watches the worst condition of human. Then 'road opens and work
is closed' the process of protecting body from diseases stops.
Mental human by not knowing, spoils his conditions.
First sacrific, than enjoy.
❁ Get happiness by giving happiness to others. Remove mis-
eries by taking miseries of other.
❁ Human body is not for indulgence, it is for union with the
God.
❁ Ego (.I.) be removed pity on others. possession (..My..My.)
can be remove by giving.
❁ I.and, My. is illusion, which keeps us away from the God.
❁ By setting aside,,I.and,,My,,we can have union with the God.
FOOD INSPECTION
In comparison of human world the five
exact differences came across us about the
food inspection of the world of herbivorous
animals. By examine, by inspecting that, do
this differences are the reasons of disease?
Do these differences keep the animals
healthy?
New Diet System 220
Let's check each points one after another.
1) Before making any instrument, what work is to be taken from
it and how it will work by deciding this design is made and by
that its structure is made? Petrol engine is made according to
its design .So that it can be worked only by petrol and by
petrol it can gives us satisfactory work and it will give more
work till its durability. But in spite of adding petrol, adding
diesel or kerosene it will work but not satisfactory work. It will
make noise, will vibrate, and will stop. It will take more
maintenance and will exhaust early. If the body of the veg-
etarian one will be given non-veg to eat it will work but not
satisfactorily. He will suffer from different types of disease,
continuous illness and will suffer from heart attack, expendi-
ture of medicines will be done more and life will become
short.
According to Ayurveda it does not give permission to eat
non-veg.
As non-veg is not proper diet so its digestion will not be
proper. By this it is deposited slowly slowly in form of latrine
and remains in and spoiled. If anything remains for a longer
period it spoils. Mutton spoils head breaking smell will pro-
duce like gas/air/vomit.
Now this spoiled mutton's taste will changed and it becomes
sour. Means remaining for a longer period will produce acid
in that. This acid is very dangerous. This is only vomit.
By this remained mutton will become sticky. Saying it mucus
it is called cough. By this, from mutton vomit and cough is
born. Vomit and cough gives birth to disease. Like this mutton
is disease inviter.
2) Secondly we can see that vegetarian person is also not
disease free. He is also surrounding with dangerous dis-
eases suffered by non-veg person. But how??
We have seen before that difference between the diet of her
bayous animals and vegetarian person that animals eat natu-
ral food like leaves, flowers, fruits and water. They don't eat
cooked food or they don't add pepper and other spices in their
food. So it is cleared that everything is spoiled by cooking. We
should examine that really it is true or not. For these,
221 New Diet System
1) What we eat by cooking we should eat it without cooking and
check its causes. For example we eat bitter guard or soup
cooked; we should eat it without cooked or drink its juice
unripe. Same is true for SARAGWA..
Same for spinach, Methi and potato and sweet potato
etc…consumed cooked and without cooked and to check its
causes. We can see that..
Cooked food after eating it feels heavy in stomach and for
longer period it will feel heavy and we will think that instead of
it was better not to eat. It will feel like lead is poured down into
our stomach.7
If we eat these things uncooked or drink its juice experience
would be different. It will not feel heavy. And in two to three hours
stomach would be emptied, more stamina and freshness. Hence
we feel light.
By eating more we feel constipated but eating without cooked
stomach will be cleared and how many times we will eat that many
times we will go for latrine. While eating cooked food very hardly
we'll go for one time.
This experience happens. But why it happens by thinking this it
will come to know that cooked food's temperature would be 100
degree C. or more. By cooking in this much temperature all its
vitamins, portions and tastes burns. Said that discarded. So, cooked
food is dead food. It becomes dead food. And it cannot work by itself.
It cannot move a little. By this dead food stomach becomes heavier
because there is no any movement. There is no liveliness, energy
and movement. Now it can be moved by live energy from one place
to another. That's why stomach feels heavier for longer period and
energy is wasted. Because of that laziness, unenergetic and suffo-
cation is felt. As it is in paste form, wherever it passes it is stick in little
amount. If there is any hole it fills it. Or if there are hairs it sticks to it
and stops its movement. So it causes constipation. Because of waste
of energy, unenergetic, suffocation and oldness comes earlier.Young-
est is shortened and surrounded with disease.
Naturally question arises that in Ayurveda, vomiting and
cough is responsible for disease. But vomit and cough produces
here? Let's check it also.
New Diet System 222
Dead food does not exhaust speedy and sticks everywhere.
Because of that it is deposited there for longer period. We know it
very well that anything which remains for longer period spoils and
because of produce of spoiling it generates gas, acid, stickiness.
That is; vomit and cough are invite diseases. By these cooked food
makes us ill.
We can also prove it that food becomes dead after cooking
by this way:-
Any seed (serials, pulses etc..) grow as it is. Now fry roast or
boil it and grow it in the same manner. Cooked seeds will not grow,
while uncooked will grow fully like crop or tree. It shows that by
cooking seed its live content dies.
Because of liveliness in uncooked food on its own grown,
Because of that no load is in live energy. Because of that energy,
stamina and freshness is felt. While it doesn't sticks anywhere. It will
also clean the stickled one. By this walls of stomach and small-
large intestines will be cleaned and other organs will work smoothly
and there will be no constipation. By this, uncooked food will keep
us disease free, and for that we will not have to do other tries.
By eating more we feel constipated but eating without cooked
stomach will be cleared and how many times we will eat that many
times we will go for latrine. While eating cooked food very hardly
we'll go for one time.
This experience happens. But why it happens by thinking this
it will come to know that cooked food's temperature would be 100
degree C. or more. By cooking in this much temperature all its
vitamins, portions and tastes burns. Said that discarded. So, cooked
food is dead food. It becomes dead food. And it cannot work by
itself. It cannot move a little. By this dead food stomach becomes
heavier because there is no any movement. There is no liveliness,
energy and movement. Now it can be moved by live energy from
one place to another. That's why stomach feels heavier for longer
period and energy is wasted. Because of that laziness, unenergetic
and suffocation is felt. As it is in paste form, wherever it passes it is
stick in little amount. If there is any hole it fills it. Or if there are hairs
it sticks to it and stops its movement. So it causes constipation.
Because of waste of energy, unenergetic, suffocation and oldness
comes earlier. Youngest is shortened and surrounded with disease.
223 New Diet System
Naturally question arises that in Ayurveda, vomiting and
cough is responsible for disease. But vomit and cough produces
here? Let's check it also.
Dead food does not exhaust speedy and sticks everywhere.
Because of that it is deposited there for longer period. We know it
very well that anything which remains for longer period spoils and
because of produce of spoiling it generates gas, acid, stickiness.
That is; vomit and cough are invite diseases. By these cooked food
makes us ill.
We can also prove it that food becomes dead after cooking
by this way:-
Any seed (serials, pulses etc..) grow as it is. Now fry roast or
boil it and grow it in the same manner. Cooked seeds will not grow,
while uncooked will grow fully like crop or tree. It shows that by
cooking seed its live content dies.
Because of liveliness in uncooked food on its own grown,
Because of that no load is in live energy. Because of that energy,
stamina and freshness is felt. While it doesn't sticks anywhere. It
will also clean the stickled one. By this walls of stomach and small-
large intestines will be cleaned and other organs will work smoothly
and there will be no constipation. By this, uncooked food will keep
us disease free, and for that we will not have to do other tries.
This thing will be also understand as second manner. Any
item we eat like grain, pulses, vegetable, etc are put same as and
cooked it after take a small part. Means burn, shoe, or spoil and
put it. Now seeing both. Cooked food is polluted quickly-How we
decided it is polluted?
It smells than it be made bad odour. It shows that gas is
produce in it. It is "wind".
Its tasting that it be made tasteless. It shows that acid is
produce in it. It is "irrigated crop".
It is touching than it looks like oily.
Thus, if we cook food than in short time
"wind", "irrigated crop", "rheum" will be made in it
automatically and "wind", "irrigated crop", "rheum"
will be responsible for being disease. So cooked
food is responsible for disease it's proved.
In spite of still if mind does not believe, than do experiment.
New Diet System 224
Stop eating cooked food for only two month, eat raw food and show
result. There is no change for doing argument, doubt, or put
validation of science or religion. Validation will be right or wrong.
Whereas reality is the fact which has no relation with validation. So do
experiment through spirit for knowing true and getting true with open
mind. Result will be show that what is really right? What is wrong?
Now in real mean vegetarian are count as vegetarian and
being fully healthy.
(3) Milk : In which manner experience will occur in that manner it
clearly understand that society is unknown for milk manner,
is blind, is uneducated, and is crazy. Also my condition was
same before fifteen year.
For milk manner describable written in "Blucher".
(4) About water whole world is mad. I am also. According to
description in AYURVED (homeopathy)
About drinking of water and its various methods, I drunk 7-8
glass of the water in early morning and drinking so much water
during the whole day. In eating, I also eat in over limit. By eating
more we get more memory and take proud of it. Also try to explain
that stomach is powerful. So we are eating more and convince
other also to eat more and more, but when understand that god
have made wonderful automatic machine which try to take water
when need it and if need of food then it produce hungriness. Eating
without hunger and thirst is west and "anything in excess is poison"
so with, try to stop unwanted drinking of water and eating of food,
energy level of body increase and become healthy with freshness.
This type of the experiment is taken over many people and all
result is good. So what is reality about it is become firm.
More water is also responsible for the producing of the
unwanted gas in body. By this so many disease is cause. So by
eating more food and which remains in body and produce acids
and gases, which responsible for disease.
(5) Above from1 to 4 we have see condition of not becoming sick.
Thus, conclusion of the whole story is that to remain away
from all sickness and disease, human must have to eat leaves,
fruits flowers and water and which also in way which are available
in nature- not by cooking it.
225 New Diet System New Diet System 226
But, to say this thing is easy, but very difficult to put in
exclusion. So we also eat cooked food. We eat milk-butter also and Method of Taking Meals
remain away from disease and various method of eating food.
Routinemeals Best meals Friendly meals
According to it we have write about it at last part of this book.
To remain healthy is not only last aim of human in life. In routine Tea/ water Nothing Nothing
Also we have not west human body by all luxuries. God have life(any
been made wonderful human body and we have to use it in time)
real meaning. Through this there is no value of all below things.
For this human have not become outward but become interwar In Tea/ snakes/ Nothing Nothing
and find what actually he/she is. Interwar is more valuable, larger morning water
that outward. By getting this we get god. Strong desire toward
the getting god is make path for becoming it. God provide energy, In Chapatti/ rice/ Leaves and Leaves and
understanding and guide to them. If need guide, god come as afternoon vegetable/ fruits without fruits without
guidance and give right path. grains/ pickles/ cooking or fried cooking or fried
Which are raw foods for eating? (balanced meal)
Carrot, Cucumber, tomatoes,
cabbage, leaves of carrot, leaves of beat, In Light breakfast Nothing Breakfasts of
galka, dudhi, turiya, ladyfinger, bringal, evening fruits
potato, banana, palak, Mathieu, In night Bread/ cocktail/ Roots & fruits Bread/
Coriander etc.. all vegetables and all
kadhi/ milk/ without cooking rice/cocktail/
leaves of fruits and all fruits which are without cooking it as avail-
able in nature. Various type of salad and milky tree from which we water( more and water vegetable/milk/
can make milk, juice, ice-creams etc..Which are made at home? beans & grain buttermilk/
For guidance our recipe book is also available. Also fruits and pickle/ water
vegetable are grown though chemical pesticides are harmful for (less beans and
health. Green corn, fresh grains are also eatable.
grain more
OTHER PUBLICATIONS vegetables)
• New Diet System • Rog Nivaran
results It cause disease, Healthy, capable, Healthy in
Navi Vichardhara • Sanka Samadhan
Sanka Samadhan Bhag - 3 incapacity, happy, fearless, limitation,
Bhojan Pratha ma Saral Parivatan (Recipe) shock, fear Sad, lovable, and capable, lovable
Gagar Ma Sagar (Gift Book) decrement in age long age and long age
Prakrutik Apkav Ahar Se Nirogi Jivan (Hindi)
Bhojan Pratha ma Saral Parivatan (Hindi) This is the system for a healthy to remain healthy. Diseased
have to take care additionally which is explained into "RogNivaran"
Sukha ni Sodh (Hindi)
book.
HELL TO HEVAN • C.D./D.V.D.
227 New Diet System
DON'T WAIT
To accept the every changes in life if not easy to every
person. Some which are accepting change in life when they need
it, and large numbers of the people are not ready for accept
the change. Few numbers of the peoples, which are accept the
change in life by themselves. But such type of the peoples and
accept the change and make a part of life. Now change are
not minutes by this peoples and they are not ready for minutes
it. So such type of the people becomes inspirer for other peoples.
So many of them, which have accept new meals method but
they are not ready to accept it. So it likes burden for him. As
become healthy, they leave the new methods of meals like
medicine doze and start to fall in the harmful meals method.
Mentality of everyone can be understood from this. In home,
one person which is suffering from the disease from the long
time, which have made all try to recur them but till sick, this
person can become free from disease in short time by accepting
the new method of meals, free from medicines, by understanding
the reality they try to give awareness about the new method
of meals to other member of the house and person which are
in contact with them about how's feel after employing the new
methods meals. But disappointing is that, there are few people
to listen them. Most of the people are not taking attention toward
that and leave it and said that if you have problem then you
do it we dont have. We have not small disease in nail then why
we do it? They don't know that disease is not happen in short
period. By the way all disease is born in all human body and
then growing up. Only not shown outside. And when it shown
outside then its too, late for it. So many are paralyzed or heart
attack. Thus those are the wise people which are not wait for
disease and also if we know right path then we have to follow
without wait.
"shubashyashidhram" no wait In work of religion
"jagyatyarthisawar" , "moduetlumonghu"
"aajkare so ab"
"prevention is better than cure"
New Diet System 228
So, we have to wake up earlier - everyone. From small
children to old men.All Asiatic and sciatic.Which one who have
to live healthy life. Otherwise time is not waiting for anyone.
One example of this in Rajkot, one woman have diabetes, BP,
and also so many disease from long time, which can be removed
from the acceptance of the new method of meals in short time.
There is a positive increment in energy, freshness and body
power. So she tying to understand her husband to accept the
new method of the meals and she accept it. But her husband
can't understand what she saying and he suffered heart attack
and died from this. We have seen so many case of such type.
That's why we are convincing to everyone that don't wait for
disease, wake up with time and accept it. Really it is wonderful
thing and priceless. Without experience it is too, difficult to
understand. So what happened if we try it for 4-5 month for
experiment?.
That's why we say,
"ya home karinepado, fatehchhe age"
"himmatemarda to madadekhuda"
Those one goes on this path at a once the ultimately find
new path. They will understand their own mistakes and capable
to understand that whole world is going to wrong path.
Then after he tries to make her own life happy. Now all the
luxury of world cannot change their mentality. Now they remove
all type of measurement of 'I' and 'ME' and understanding the
truth. Now he was not mad after his position, power and money
but only mad after achieving the god. They get relief from all
luxury and become pure soul. They do not have any type of
desire to getting luxury. New methods of meal are gateway of
achieving god. Then after everyone can achieve their own goal
as her own way.
So, our wise is that take this thing in mind from today and
try to getting the path toward the getting god. This all is not
understandable to you right now but surly it understandable in
future.
229 New Diet System
THE LIST OF EXEMPLARY BENEFICIARIES
1. Sarojben B. Chauhan - Amreli - (02792)226869 - 40 year old
Migraine Cured, Many years old Acidity Cured. Doctor sure
about Pain of Joints not be cured because of arthritis, which
is removed permanent in few days.
2. Mr. Ravjibhai Valjibhai Chauhan - Mumbai - 9323030824.
In end of December 2012 checkup to doctor because of 3
days pain of chest. Doctor give the medicine and checkup all
the test of body, but no benefit is shown. So Doctor tell about
angiography. After angiography 7 blockage of vane is shown.
So doctor advise emergency to bypass. I told Big brother Mr.
B.V. Chauhan about all detail on telephone. As per their
advice I started Grapes and Juice Of grapes for 1 month. On
second month Green leaves, Juice etc.
B.P., Cholesterol, Sonography all are normal. Despite of wish
of many people I dint perform angiography, because I think
don't need of it.
3. Mr. N. M. Khambhayta. -Vadodara-9426074600
Pain of waist and knee are removed only in 6 month. Wight
loss about 30 kg.Thyroid become Normal.
4. Nehaben Dave-london-020890 35900, 078599 02380
Empty frost of Hand-leg closed. Pain of shoulder and waist is
removed.
5. Daneshvariben - Vadodara - (0265)2330769,9428767128
One year lacerative colitis pain of intestine removed. Have
power, energy and weight increased. There are many body
and mental related benefits.
Migraine and Haemorrhoids removed.
6. ModiRatilalChunilal-Mehsana-94276 84488
Tea being loose. In only seven days, B.P., Diabetes gone.
Cholesterol improved.
7. Bavarva Narsighbhai Shivabahai-Morbi-99256 74264
Problem of Both hand, neck removed.
New Diet System 230
8. Mr. Keshsvji Dhoriyani-Morbi-9727113144
Benefits in all of 30 year old Acidity, Constipation, disease of
urine, Intolerable pain from heat.
9. Mr. H. Y. Savant - Vadodara - (265) 2353324
Diabetes, B. P. and many more pain removes. At 70 year of
age work like young man. Many benefits for Wife and
daughter also. Daughter's white Scar removed. Darshnaben-
98254 30116
10. Mr. Lalitbhai Parikh - Vadodara - (0265)2252546
Weight loss, power-Energy increased benefits in Frequently
Problem of stones.
11. Mr. P. B. Patel - Vadodara G.E.B.(2065)-2344139
Hemorrhoids removed only in one week. Weight loss, power-
energy increased. Rescue from medicine. Cervical Spondelytis
removed.
12. Mr. Anilbhai K. Thakkr - Builder - Vadodara(0265)2335409
Pain of Headache removed. Increased in memory and weight
loss. Power-energy increased. Get the right way to leave life.
Also weight loss of wife Dakshaben, Power-energy increased,
increase in mental peace, Miraculous benefits in gynec prob-
lem, not to Elicit yurts.
13. Puspaben T. Nandani - Ratanpar - 9978550392
Full benefits in 3 year goiter, thyroid, Acidity, High B.P.,
Diabetes, Hemoglobin and Deficiency of Calcium. Acidity
removed only in 4 days. Weight loss 25kg. Power-energy
increased, skin become beautiful. Brightness of eye increased.
Sleep is good.
14. Mr. P.V. Kholia (0288) 2568780 Jamnagar.
Not to do bypass surgery. Four vane 70% to 100% closed
which is open.
15. Hamirbahi Mer (Bhanvad, Ta .Di. Jamanagr)
Many year old diabetes, thyroid, T.B. removed, weight loss,
Power-energy increased. Negative trend decrease. Incred-
ible change in mental peace. Wife's many years Old arthritis
removed. Son's many year old breath problem allergies
removed. Everyone do physical Work in the fields.
231 New Diet System
16. Bhayabhai Jethabhai Keshvala - Jamnagar-9824513033
Weight decreased, pain of knee removed, Diabetes gone. All
members have physical and mental benefits.
17. Mr. Narendrabhai Kavi - Anand-9375011915
Without any important/special Treatment/remedy only use in
new eating process eye number is automatic gone.
Renewed vision.
18. Maheshkumar Chunilal Modi - Radhanpur - 9825999178
Diabetes, B.P., Stones, Hand to block, Leg become slow,
Itching on skin, Acidity, 3000/-cost of medicine behind on
Constipation is closed. All disease are eliminated.
19. Mahendra Singh Manuji Chavda - Director of Dudhsagar
dairy mahesana, Bilodra (Gandhinagar) 7874676729
Only in 20 days insulin injection are closed but diabetes
report is normal. Wife's knee pain removed and 9 kg weight
decreased (only in 20 days).Daughter in law have also
removed high Acidity and 13 kg weight decreased. The
original of diseases "Milk" that understand over this.
20. Abdul Kadar S. Khatri - Anjar (Kutchh) - 9112045564
Acidity, Constipation, Heart Problem, B.P, knee problem,
Broadcasting knot problem all are removed. Both lag have
stones which is completely removed.
21. Mrs. Chandrikaben Chudasma-Junagadh-Teacher-
9427184997
Covered by many disease and all type of medicines to body
but despite of removed they are increased on the stage of
suicide. Their all disease is removed. Husband's weight also
decreased, power-energy increased. Mental peace increased,
daughter khusbu have benefits in education. The way of live
life of all is changed.
22. Mr. S.R. Sitaoara - (Retired main engineer, PGVCL)
- Rajkot - 9978992932
New Diet System 232
Many year old serious Acidity are gone in only few days.
Anger decreased. Wife have freedom from allergic Asthma.
23. Savitaben Gopal Kataria - Aadipur kutcch - 9979000191
Only in 15 days pain of serious headache gone. Monthly
5000/- rs of medicine is closed.
24. Sahnaz M. Kureshi - Gandhidham (Kutch) - 9825315133
Only in 2 months B.P., pain of joints, headache, and pain of
knee become normal. Weight become 100 to 80 kg.
25. Mr. P.J. Patel -bharuch-02642-248275
Weight increased, Restlessness decreased Power-energy
increased, mental peace increased, and Life has precious
change.
Only examples of cases are given here. Else many people
have benefits in all disease. Medicines are lost for always.
Those who are left eating they are able to eating. The fact is
that change in people's life is incredible.
26. Hamidaben bhatti - Bhuj (Kutch) - 9409475592
Only in 2 months B.P., pain of joints, headache, and pain of
knee become normal. Weight becomes 100 to 87 kg.
27. Mr. Vitthalbhai Panchani - Rajkot - 9879964411.
Ball of Eluded bones broken in accident which Temporary
Executed. Then information given as If duplicate ball not
inserted then it's not possible. Climbed the girnar also. Power-
energy increased. Few stage work skill improved. Progress
in Spiritual way.
28. Mrs. Chandrikaben V. Panchani-(0281)2332422
Cancer of thyroid gone. They check-up from last 6 year but
reports are normal. Now no problem in body.
29. Mr. Nitin V. Panchani-rajkot-98252 24020By making the com-
promise with wife, they both become healthy. They get relief
from all pain. During the pregnancy no need of medicine still
9 months. No deficiency of Calcium and iron was found. Not
decrease concentration of Hemoglobin. Normal child deliv-
233 New Diet System
ery and mother are healthy .today two years was gone but
child have not taken any types of medicine and also mother.
Not given any types of milk like cow-buffalo-got. When child
ask for food given him a raw food and vegetable and cooked
food in night. Satisfaction in all type of the child growth.
30. Mr. Mahendrabhai Dhanjibhai Patel - Mob.: 9825128298
They get relief from all type of the pain. Weight is lost and
now balanced. Feel freshness and energy. His wife also gets
lots of advantage.
31. Mr. Kanubhai D. Patel - Vadodara Mo. 9824184855
Weight is reduced and balanced. Increase freshness and
energy and power. Bad or good thing cannot change her
mentality. Belief toward god is become stronger. They got
right way to live life. That's why today they remain always
happy.
32. A. Y. Bhatti (civil engineer) Bhuj (Kutch) Mo. 9427319613
From long time suffering from the back and spinal cord pain,
joint pain, urine problem, sleeping problem, allergy, and
weakness. They get relief from all such pain and problems.
Well known person Mr. Kasambhai Ilisiya, they get relief from
the diabetes
33. Pratapbhai P. Chauhan - Rajkot Mo. 9998954665
Now weight is reduced and become balanced. They are
capable to live 111 hours without eating and water. They
takeout child problem. After birth of single daughter and
taking so many medicine and medical still not get child, but
after getting it they got two child one girl and one boy. They
feed them only mother milk not else. They eat raw food
whole day and cooked food at only night. By this mental and
body grow up is balanced.
34. Mr. Maheshbhai Mahadevbhai Malavadiya - Morbi
Mob.: 9426712798, 02822-230546
Doing lots of effort to remove joint pain but not remove.
Make so many fast and take care in food. Now they are free
from all pain and live healthy life.
New Diet System 234
35. Dipikaben Sureshbhai Parmar, Gandhinagar Mo. 9327078707
Within the 2 month they get relief from long time disease like
thyroid, BP, cholesterol and now all report are normal.
36. Bhanubhai Dalal, Manavadar Mo. (02874)222144,
9825021775, 9228876224
Now they are totally free from dangerous disease of heart.
They do not take any type of medicines. Weight is balanced
now. They feel freshness, energy and positive power in his
body.
37. Mr. Ramjibhai Manjibhai Thummar, Bhesan Mo. 9426442790
They feel healthy life from lots of pain of body, mental
harassment and so many diseases. More and more time are
given in god and toward his family. Their two child of general
category pick up 90 % in 12th and take admission in medical
and computer engineering.
38. Dr. Pansuriya Sir (M.S.) Junagadh Mo. 0285-2629301
They get relief from all type of body pain and feeling relax.
By accepting this method to whole family, they get relief
and feel healthy life. They give advice to those people
which come to them and give advice them to accept this
things.
39. Dr. Sureshbhai Uziya Sir(eye surgeon) Junagadh 0281-
2630181
Same as they got so many advantage like Dr. Pansuriya Sir
and now doing same work.
40. T.B. Limbani (retired officer), Gondal Mo. 9426165400
Heavy weight reduced and balanced now. They get relief
from the mental disease. Get wonderful result in the all
disease. So he tries to spread this thing around them.
41. Mrs. Vinitaben S. Sitapara, Rajkot 0281-2577976
She gets relief from allergy and other disease and now
feeling healthy. They did not require any type of medicines.
235 New Diet System New Diet System
42. Mr. Dipakbhai Dhiya ,Junagadh Mo. 9426442550 47.
They do so many treatment of ulcerative colitis but cannot
get relief from it. They do so many medicine and treatment.
Doing this, they get relief and not required any medicine for
it. Now, their life is healthy.
43. Gorad Sushilaben Gangajibhai, Junagadh 0285- 2620517,
48.
Age-59
Shoulder pain, joint pain, and continuous body pain, not
proper sleep at night, they take all type of the treatment from
high qualified Doctors. Dental problem and bleeding from the 49.
mouth. So many chapping in feet and bleeding from this.
From this disease they lost interest from life.
But by accepting new method of meals, they get drastic
change in the life and get relief from all disease within 20
days. They got new life. 50.
44. Lataben Navinchandra Thakkar, Bhabhar Mo. 9408945789
They got relief from the diabetes, acidity, headache of last 18
year in just 1 month. 51.
45. Mandaben Sorathiya, Junagadh Mo. 9429772732
Lots of try to reducing the weight. But from this they get relief
52.
from it for only short periods and then after some time they
feel same like as before. Shoulder pain, joint pain, and
continuous body pain, not proper sleep at night; they take all
type of the treatment from high qualified Doctors. Lots of 53.
effort level of hemoglobin is 7.5 % Since last 18 years and
which not increase. But accepting these methods they get
relief from this problem and his hemoglobin level increase at
10.5%. His body get positive energy, freshness and more
power. Now free from all disease and problems. 54.
46. Mr. Rajubhai - Surat Mo. 9374333944, 9824321516
Their lever is stretched and remains only 7% of original. And
also 7 mm stone produce in lever. According to Doctor, they
have to replace his lever. By lot of effort his stone size reduce 55.
and become 3 mm and finally get out from body and get
relief from the lever problem.
236
Mr. Khodabhai , (Devaliyavala)
Surat B-51, samtal society, near hirabag, varsa road, surat.
They suffer from the disease and have to do bypass surgery
and treatment but using third method they have not required
of bypass surgery and fee healthy
Getaben Natvarlal- Bavla , Mo. 9409393194
Within one week they get relief from the stomach of last 40
years.
Jogidas T. Vyas- Amreli Phone. 02792- 226999 Age-66
year retired dresser
Get relief from the body and join pain within the one month.
His eye sight is become fair and feels healthy. Now they
feeling the freshness and positive energy in body.
Apurv Patel - Canada, age-32, 001-416-749-2422
Weight lost and balanced, get relief from finger joint and
other joint pain.
Akshay S. Patel -Toronto Canada, age-37
They got relief from the gasses, acidity, micro grain, mental
disability.
Urmilaben Patel - Canada
Loose body weight and relief from the high BP, thyroid, and
headache of the mind.
Jayantibhai B. Chhatrola - Amreli, Mo. 9909522174
Untreated disease like Cholesterol which can be remove and
now feeling the freshness and positive energy in body and
complete healthy
Bhagavanji B. Sayani Age- 71 year, Rajkot 0281- 3239298
He get relief from the as last long disease like BP from last 10
years, diabetes from 40 year, cough from 16 years, and joint
pain from 20 year and urine problem in just 4 month.
Popatbhai Valjibhai, Rajkot Mo.-9898814404
They got relief from all type of the body problem. They are
capable to doing the more work than labour at 76 years. Get
237 New Diet System New Diet System 238
relief from the dangerous urine problem without any Get relief from the migraine, stomach problem, acidity of 40
operation. year old in short time. They also get relief from joint pain. Also
remove the stone inside liver and BP problem.
56. Lajrani Raghurayji Zamb - Surat 0261-2665122
64. Bharatbhai Mohanbhai Tank - Surat Mo.- 9879038200
Reduce weight of the 12Kg within the 5 month. Problem of
mouth ulcer can also relief. They get relief from all body pain. According to suggestion of doctors, he has to do three
surgical operations of the intestines, but by this methods and
57. Raghunath rayji Zamb, Surat, Mo.-9824550856 rules they get complete relief from the all such problem
They got relief from the all body type and also reduce the without taking the medicines.
wait and now it balanced. 65. Hareshbhai Jamnadas Vekariya - Sub Engineer PGVCL-
58. Dudharejiya Jitendrabhai P. (Teacher) Age- 33 year, Rajkot, Mo.- 9825614705
Mo.-9429795153 After doing the operation of the angioplasty, they have nec-
Reduce weight of 12 Kg in the two month. Increase the mind essary to do bypass surgery, but they got relief from this in
power. They get relief from the all tension and increase mind just two month. Weight reduced to 55 Kg from 75 Kg and now
power and feel healthy life. it become constant of 65 Kg.

59. Anjanaben J. Dudharejiya Age-28, Mo.- 9428698495 66. Dr. V. J. Sureja - Bantava, Dist.-Junagadh, Mo.- 9879717610,
Phone-02874-241412,241437
They get relief from the migraine. Reduce their weight of
11 Kg in two month. They get relief from the pain They get relief from the long term acidity problem in just four
during the maturation periods. Get relief from the spinal days. All body pain and joint pain are removed. Weight is
cord pain. decreased and balanced now. Increase in concentration,
freshness, energy and positive power in body.
60. Manshukhbhai Talaviya - Amreli, Phone -02792-224532
67. Mr. Hitesh M. Rathod - Veraval, Mo.-9924694969
They get relief from joint pain and spinal cord pain since of
35 years. They got relief from the ditherier, migraine, and other
stomach related disease.
61. Dilipbhai M. Tank -Rajkot, Mo.-9998993076, age-46
68. Kapilaben Sakariya -Junagadh , Phone-0285-2627690
They feel free from the all disease like diabetes, migraine,
Alacrities, calestorites and other disease are recovered and
cough, acidity problem and other day to day problem in small
living healthy life.
periods.
69. Bhagsinh Bedi - Ahmedabad, Mo.-9924621343
62. Mr. Rajhans Jain - Ahmedabad, age -57 year , Mo. -
9427615833 They see change in health of her wife child and in
themselves; also her wife got new black and silky hair.
Get relief from the diabetes, they reduce the weight from 80
Kg to 69 Kg. their wife also get relief from bone and joint pain. 70. Mr. D.P. Virani -Principal, Arts-Science Collage Amreli,
Mo.-9924106262
63. Mahendra kumar Bosamiya - Bhavnagar, Diabetes is gone away and feels energy, freshness and
Mo.- 9427456755 Age-52 positive power inside body.
239 New Diet System
71. Bharatbhai Teraiya- Rajkot, Mo.- 9426255251
High blood pressure problem is now removed and feel
normal. His body weight is balanced and freshness and
energy comes in their body.
72. Mohanbhai Jethadas Patel - Vasai, Mo.- 9428849093
There is drastic change in weight of 17 Kg and get relief from
the diabetes.
73. Bhajanlal Kimtani -Bhavnagar Age-64 year,
Phone-0278-2522221
Weight lose and get advantage at mental, body and many
other step.
74. Piyush Arvindbhai Patel - Surat Age-17 ,mo.- 9898615018
Get relief from the psoraisis.
75. Rambhai V. Desai- Ahmedabad, Mo.- 9426611616
They get relief from the stretches in bottom of leg during the
winter and skin become smooth and shiny. Development of
body language and spirit.
76. Arvindbhai Madhavlal Kapdi - Dantivada, Mo.- 9979744873
Weight loses, BP problem, diabetes, nightmare, and many
problems removed. Whole family gets advantage of it and
lives their healthy life. Many people come in contact with him
also get benefits of it.
77. Patel Mangalbhai Kalidas - Ahmedabad, Mo.- 9825413422
Within 3 month reduce weight of 15 Kg and relief from the
joint pain.
78. Hasmukhbhai M. Patel -Surat, Mo.- 9824361790
Loss weight from 70 Kg to 54 Kg and balanced it. Hemoglo-
bin which always remains 9 to 10 % but not it maintained at
level of the 14 %. They get relief from the BP, diabetes;
hemoglobin, allergy, and body pain which within 4-5 month.
New Diet System 240
79. Hitesh Patel - 14 Vadodara ,Mo.- 9408150181
Get relief from the BP and cough which is suffering from the
long time and get relief from acidity problem in first day.
80. Mara Ben- Parulben- Himatnagar
She gets relief from the disease related to respiratory
system within only 20 days.
81. Mukeshbhai Patel - Modasa, Mo.- 909994599
He have eye sight problem from age, when he was a 10 year
old, which is removed from root and get proper eye sight
within 1 month.
82. K.G. Patel - Ahmadabad, Mo.- 9925139373
Get relief from the high BP problem and maintained it normal
level. His wife suffering from the low BP problem, she gets
relief from it and joint pain.
83. Bharat B. Patel - Ahmadabad , Mo.- 9998396265
Feeling free from the many problems like gas, acidity, low BP,
feeling uncomfortable, diabetes, cough, spinal cord
problem, circulation of the gas in mind, depression, and level
of hemoglobin increase up to 13.8% from the 11%.
84. Dayalbhai V. Matani -Ahmadabad,
Mo.- 9904473937 Age- 66 years
Take medicine from since last 66 years, also done 4 different
operations. At last she have to take medicine of 2000 Rs./
month. From this body health problem, she has thought
about to doing suicide.
Mental disorder, anger, no proper sleep, near and far eye
sight problem, problem of mouth ulcer and dental problem
and bleeding from mouth, bad smell from mouth, stomach
pain, urine problem, respiration problem and do bypass
surgery. Total expenditure of operation is 2 Lacks. She
understands herself as live dead body. Such types of all
problems are removed within the short periods.
241 New Diet System
85. Kanchanben Chunibhai Dadhaniya -Thana Pipali,
Mo.- 9727211212
Get relief from the neck pain, stomach problem, spinal cord
pain and acidity.
86. Kiritbhai H. Patel -Ahmadabad, Mo.- 9428812975
Diabetes problem of last 5 years is just short periods of time.
Problem of blockage of blood vessel are removed.
87. Gajjar Bina Girishbhai - Anjar (Kutch), Mo.- 9825313080
7 year old problem of the spinal cord, depression, acidity,
cold such all problem are reduced and 70 % change are
found in health. Doctor suggest them to do spinal cord
problem and by it, may be suffered from coma, but without
operation they get change and now live healthy life.
88. Bhavnaben Devshibhai Odedara -Junagadh,
Ph.-0285-2627425
They get relief from the headache problem. "Navi Bhojan
Pratha
After got very much advantage, now devoted in this "SEVA".
89. Ranjanben H. Kacha -Rajkot (0281)2563296
Remove heart related problems, weight loss, increase in
capacity power and freshness, anger decreased, increase
peace of mind.
90. Miraben K. Thakkar - Anjar (Kutch) - 98248 78389
Lumbar pain, difficulty in period, headache, and kidney
sufferers from childhood (advice of five super specialist
doctors) however it was not cured by operation, cured only in
five month.
91. Anilbhai P. Chauhan - Mumbai. 98205 22007
Extreme cold, headaches and lumbar pain, hair loss among
all these benefited, anger decrease, power increase, serious
dermatology "herpes" was cured without any treatment and
medicine in short time.
New Diet System 242
92. Mohanbhai Veljibhai Jethva - Rajula. 99782 26150
Cured from eight years old diabetes, get mental peace.
93. Savitaben Mohanbhai Jethva - Rajula. 99782 26150
Relief in High blood pressure problem (six year old).
94. Rajubhai Bhimjibhai Sarvaiya - Mumbai. 98923 18116
Relief in high blood pressure, diabetes, cured in asthma and
cough, relief in acidity, weight loss, energy in the body, cured
in fracture in leg occurred in accident in a Miraculous way.
95. Bhupendra Kumar Hemnani - Electric engineer, Vadodara -
94287 67128
Cured in Constipation, Smell of perspiration going away,
decreased in extra weight, Cold problem going away, in-
crease in capacity power and freshness.
96. Shankit Jayantilal Madhwana - Mumbai. 97022 57743
Increased 4 kg.weight in only two and half month, problem of
unbalance in walking is now walked by him, improved in
learning, memory power increased.
97. Tathapi J. Uchhat-Junagadh. (0285) 2625661
A.12 year terrible migrations remove. Become clever in study.
In std. 7 get 97% marks. Win gold medal in karate national
championship. Got first rank in swimming at Junagadh level.
Same as many benefits have.
Father Janakbhai lost weight 90 kg to 60 kg. Have Spiritual
gains and many un-describable benefits.
98. Nathabhai Bhayabhai Sejpal- liliyamota, Di. Amreli (02793)
236887
Old thyroid removed. Extra 20 kg weight loss. Because of
control on body and mind brain become quiet and worship
done by good way. New life got.
99. Kodrani Madhuben Jerambhai - Anjar (kutchh)- 942643030
Weight loss 35 kg and become 100 kg. Pain of brain and
knee, gas, acidity removed.
243 New Diet System
100. Indiraben Vadhvani - Ulhasnagar, Thane (Maharashtra)
9370141378, (0251) 2709814
20 year old Diabetes at level 400 in spite of by taking the
medicine. At First day by closing the medicine and take daily
one glass of sugarcane juice , 15 to 20 sugarcane, 2 to 3
banana, 2 to 4 sapota etc. but in only 15 days become 160.
Also B.P. becomes low at level 170-180 to 120-80. In only 15
days also hemoglobin increased 8.75 to 13.80. Power-En-
ergy increased. Laziness removes and also has a good
sleep.
101. Mohanlal A. Advani - Bhavnagar. (0278) 2561571, 94287
86698.
Diabetes, B.P., Pain of knee, Constipation removed.
Have a good sleep, Internal and external energy of body
increased. Revenge spirit decreased. Concentration and love
on high level, Enthusiasm of work increased. Zeal of life
living and Enthusiasm increased. Breathe speed become
normal. Age become very long which have no guaranty. Life
is change. Enjoy and enjoy. Have a trust that this enjoy will
remain all-time.
102. Chandrakant B. Kimtani- (0278) 2523269
Diabetes which is 230 to 400 becomes 107 in only 15 days.
Now can eat juice of sugarcane, mango, banana, Date etc.
103. Hirabhai Bhovanbhai Patel - Jamnagar. 9924602751
In 3 days Only 50 years old Acidity removed. Weight be-
comes loss 12 kg in 2 months. Diabetes becomes 378 to 133
which is no change in last 10 years. Have a taste of juice of
sugarcane and mango in season. 10 year old B.P. gone.
Medicine also gone.
104. Kalubhai Savaliya - Surat. 9979470862
20 year old skin problem, 12 year old Diabetes, Medicine
gone in only one month. Own and wife's weight loss 80 kg to
60 kg in one month. Stress, anger gone. Have a trick of how
to live life. Continue live in enjoy.
Father has attack of paralysis. Doctor declare on last breathe
which have many benefits. Today live healthy life.
New Diet System 244
105. Mrs. Lilaben Vitthalbhai Goti - Bhavnagar (0278) 2521438
18 year old saytika, on edge of suicide because of 3 month
pain of joints and bed life. Weight become 80 kg. Which only
in 3 month 80% of benefits. Weight 52 kg, body become
normal like flower. Real enjoy of living of life. Volunteerism
highly increased. Start to continue do own work by self.
106. Dakshaben Pareshbhai Patel - Anjar (Kutch)-7567790470.
In only 3 months many year old migraine gone. 70%benefits
in pain of waist. Baba's Permanent cold gone.
107. Premjibahi Maganbhai Patel - Bayad (Di. Sabarkantha)
(02779) 222165, 222982
Diabetes gone. Body stay very hot which is normal, Itching is
gone, pain of leg removed and have nice sleep.
108. Manohar H. Goplani- Bhavnagar. 9825890098
8 year old muscular pain of waist, hotness of belly, fisher etc
removed only in 3 months. Weight loss.
109. Mitesh Nandpal- Viramgam. Age 15 year. Height 5 foot.
Weight 75 kg.
20 kg weight loss in 3.5 months. Constipation gone.
110. Sandipkumar Arvindray Gushtagara. - Bhavnagar,
9428784706
Weight loss 94 to 80 kg in 6 months. Medicine closed. Power-
energy increased. Scare of death because of bypass surgery
which is now gone. Liver damaged due to medicine and
report is 66 SGPT which is now decreased and 33 SGPT. In
morning twinkle of hand due to food which is now gone.
111. Kirtiben Arunbhai Busa - Bhavnagar (0278) 2569327
Weight 94 kg. Last 12 year continue pain of knee. Doctor told
to do 3 operations. 2 of them are for change lid of knee and
3rd for repair stretched vain and band bone. Back pain from
last 3 year. Weight loss 18 kg, back pain remove totally. 60%
benefits in knee pain. Half an hour walk also possible.
245 New Diet System
112. Soni Savitriben D. Katadiya - Aadipur (kutch).-9409240602.
Breathe problem gone in five days. 20year Beads pain
removed. Old dysentery gone. Pain of brain, Gas, Acidity, B.P.
removed. Weight also loss 8 kg. Hairs become black.
113. Asmitaben Pravinbhai Saravadiya - Anjar (Kutch)-
94271124421/9979198545
114. Mahavirsinh N. Chudasama- Bhavnagar, Mo.- 9974960135
Within 1 month get relief from the all problem such BP,
diabetes and mental problem, also regret medicine of 2500
Rs.\month. Get relief from the joint pain and many other
diseases. They achieve freshness and positive power in
themselves.
115. Bhanjibhai Govindbhai Godhasata -Junagadh Age- 70 years
Mo.- 9998742306
They refuse the habits eating things which made from milk
and remove allergy of eating the raw food. He took so many
treatments of allopathic, homeopathy and other, spend lots
of money behind it, further they can't found any change.
Today they make travelling of 14 states and live healthy life.
116. Rambhaben Bhanjibhai Timbavadi - Junagadh,
Mob.- 9998742306
Get relief from the diabetes and BP problem of the last 13
year removed in short time.
117. Jayantibhai Soni - Bombay, Age-64 year Mo.- 9867086917
Diabetes from 25 years, BP problem from 24 years, bypass
surgery in 2007, in 1989 operation in both legs three times
within a week. 18 tablets of medicines and 30 units of insulin
injection. Weight loss of 17 Kg and relief from acidity problem
within 15 days. Diabetes and blood pressure are normal.
They feel excitement to live life in situation of suicide.
Capable to walk up to 750 meters. He is not capable to climb
staircase, but now easily do that.
New Diet System 246
118. Hasumatiben D. Bharti - Junagadh, Mo.-9979024021
Have done bypass surgery before 2 year. By side effects of
medicines, suffering from acidity and bleeding in mouth and
dental pain. By accepting the new method of meal, they
found quick change and now no need to take single
medicine.
119. Chandrikaben Mohanlal Soni- Anjar (Kutch) Mo.-9429817665
She is suffering from the joint pain and her daughter have
not single child but by accepting the new methods of meals,
they got relief from it and her daughter have child.
120. Dayabhai Meghajibhai Solanki- Veraval - Junagadh,
Mob.- 9879876673
They get better result within the 22 days from this method.
Rajkot's popular hospital's specialist doctor and other
nuero-surgeon suggested for operation of spinal cord and
other doctor ask for the operation of blockage of the vessels.
By accepting the new method of the meal, they get result
within 22 days and get relief from all such problems. Also
losing weight of 8 Kg. blood pressure problems become
normal and acidity also died away.
121. Jentilal Tejaram Thakkar - Radhanpur, Mob.: 8128551888
They get relief from the paralysis of right leg within 4 days.
122. Ramjibhai Karamashibhai Balar Bhinral- Amreli Mob.:
9428190797
Suffering from high BP since 1992, diabetes in 1995, and
cancer of large intestine in 2003.they start yoga in 2004 and
do lot of workout. Finally they remove big intestine but still
they suffering from the many problems.
But, he accepts new methods of meals and get relief from
this in short time. Cystic and joint pain is removed. Now they
capable to eat many more thing like sweets and lemons.
Whole family follow this new idea living healthy life.
247 New Diet System
123. Mr. Bhimjibhai Mulajibhai Ladva Savarkundla
Mo.- 9428342093
Danger disease of skin, Psoriasis and other skin problem are
not now. So inspiring from the whole family has accept this
methods and feeling happy and healthy life.
124. Bhatt Bhagvat Prasad Shastri - Vadodara Phone.- 0265-
2250883
Suffering from migraine and sinus since last 4 years in
America.They have 85 Kg weight. But by new methods and
idea all problems are removed and weight is 72 Kg and
constant.
125. Mrs. Dharmishtaben Vadodara Phone- 0265-2250883
Still taking so many treatments of diabetes, joint pain and
cholesterol but nothing change. Still no improvement. The
new diet chart had cured everything in short time.
126. Mehta Indravaardan Prabodhchandra Baroda 0265-2350869
Diabetes got cured, my weight changed from 72 to 64 Kg,
teeth got stronger and eye's power also decreased.
127. Shri. Bharatbhai Sorathiya - Junagadh - 9426476867
Lost the habit of drinking tea, snoring also stopped. Weight
got to normal condition thus had many more profits.
128. Khunt Chetnaben Rameshbhai 33 years, Surat. Ph:
9347429831
On 8-7-97 had a knee operation due to bone T.B.Then after
completed the treatment of AKT-4 medicines under guid-
ance of doctors. Still the pain persisted due to the breakage
in the knee pad, so again he had to operate his knee. Then I
began an ayurvedic course but it was still the same. Ayurvedic
also didn't work. On 6-1-2008 I started a new diet chart and
it showed supernatural results.
Doctor advised to drink plenty of milk. But now drinking milk
is not needed, I stopped all the medicines Bone T.B vanished
and Hemoglobin increased from 9.5% to 10.80%
After seeing my results many of my relatives tries the same
and also got cured from the problems of sugar, B.P, Skin,
also saw visible effects in weight loss
New Diet System 248
129. Khunt Rameshbhai Jeevrajbhai 35 years, Surat,
Ph: 9374729831.
Had the problem of fever, cold persisted through the year
since 1990, medical treatment of diarrhoea moles were go-
ing on and so doctor suggested for operation. Due to good
luck, I got to know about a new diet chart on 6-1-08. And
started as soon as possible. Also got results immediately.
Hence there was no need for operating mole. Doctor's were
also shocked. Drinking plenty of water made my Stomach
bulge. My weight was 66Kg and now it is 51-52 Kg. Now only
energy, freshness persists, Laziness. Mouth remains fresh
thus does not smell bad. Odour of Sweat went off .Snoring
also stopped. Problems of cold and fever are relived.
Diarrhoea also cured .By stopping milk and by eating milk-
spinach a very good experience was achieved
130. Goti GauribenVelajeebhai, A-32, Burangnagar, small Varachha
road surat.
From last seven years, I had my sugar level between 350 to
400 and was so had to take bed rest. Due to which I had
expenses of Rs. 6-7 thousands per month for injections and
tablets. I met priests and did religious threading and all, but
still no result. After following the new diet chart, I became
energetic and healthy. Medicinal treatment has been com-
pletely stopped. Diabetes cured .Had less weight but now it
has been increased, treatment has been completely stopped.
Diabetes got cured .Had less weight but now it has been
increased by 2-3kg.I'm saved. I got a new life.
131. 1) Bharatbhai Bhagwanbhai Koraat, Mu. Kutuna Jee Amreli
(Present: Surat) - 9374431131
Burning sensation in the sole, spent sleepless nights. Sugar
level was not at control and urine puss detected and had a
treatment. Disease started increasing. But by following the
new diet chart, all the medicines were stopped within 1week.All
the four reports were normal within 6 months. Now in my diet
I eat diet 2-3 bananas daily. Sometimes I also eat laddu,
shrikhand, etc sweets. Still no problem.
249 New Diet System
2) Wife Damuben had her knee joint pain. Doctor suggested to
drink plenty of milk,B.P problem also raised .Due to dam-
aged kneecap, an operation worth Rs 1lakh has to be done
.But by following the new diet chart, problem cured within
days. And BP medicine also stopped
3) Her Elder brothers Kevel didn't liked milk but still to
increase her knee weight we forced her to drink . Following
the new diet chart relived her from milk. Weight gain of
4Kg in 4months Stomach Crummy went away .Stamina and
energy increased and hence can do stitching work whole
day.
4) Younger daughter Shuraaksha was suffering from once in a
year. Menstrual problems. And also had too many pimples
on face. But by following the new diet chart her menstrual
problems is solved and also pimples got soured. She also
decreases her weight.
5) Younger son Dhaval weight and weak in studies. Due to new
diet chart he studies willingly and also scores good marks.
Presently all the members of family have started following
the diet chart and also have decided to never stop .Nobody
drinks milk here.
132. Shri D.S Bhatt-Mumbai 022-28981935 ,9820489210
Reduce weight by 22 kg in 5 months. Mind and body
lightened. It seems as if mind is flying in sky and freshness
persist 2487.
133. Shrimati Shubhadra Devendra Bhatt - Chanod - 02663-
233515
Medicinal treatment for diabetes, T.B was carried on
since long back. But on following the new diet chart in
march-2009 I stopped taking all the medicines .
reduced 7kgs of weight and there was an improvement
in health.
134. Shri Manojbhai B. Rajanishidhi cement colony, Sutrapada,
Veraval G-Junagadh 9723326404.
New Diet System 250
By following the new diet chart got immediate unexpected
results. This resulted in permanent solution of knee pain,
back pain, high B.P, uneasiness, Laziness and also was
unable to climb Staircase. Weight reduced from 83 to 66 kg.
135. Shri. Ghansyambhai Ahir - Advocate, Junagadh - 9426424630
Got relived from problems of mucus colitis and sleep. The
well known doctor Amish Parikh was also not able to cure my
disease but the new diet chart did.
136. Shri. Mrjibhai Palsana - Surat - 9979014026.
Cholesterol decreased from 275 to 186 within 1 month.
Before this I did yoga and had taken 2 Boxes of Naturamore
Powder .but very less results shown 20 members of my
group are following this new diet chart.
137. Shri Ashwinbhai Damjibhai Mawali, Ghoraji. Ph- 9825880962,
(02842)224442
Since 8 years Diabetes was incurable, but following the new
diet chart for only 15 days brought my sugar level got under
control. Weight reduces by 9kg and increase in stamina and
freshness.
138. Shri. Narshibhai Patel 992549071,(02772) 286046
Himmatnagar. Due to the problem of failure of both the
kidneys. He had to take twice dialysis in a week still no effect
and hence his wife got ready to donate her kidney. Decided
to have an operation .But by following the new diet chart,
required of dialysis stopped. Many of the reports showed
improvement. Freshness, Energy, power, Stamina was de-
veloped. He lived normal life and continued farming.
Names shown here are just as For example some experi-
ence is doubtful case-1, 2,3 Not only many people in Gujarat but
many more in the world are also following this. They included
engineers. Doctors, Advocates, Businessmen, farmers, labourers
etc. These all resources are enough for new users.
This all name is enough to satisfy customers. Escape the
true path is that we do experiment on ourselves and proven
experiments proof own self. There is no danger, not any cost, not
wasting of time, even not wasting of power. The result will tell what's
the true ?
251 New Diet System
Thus, start to doing self experiment that the work of intellect.
Yes and must achieve guidance from experience men.
Dr. Indiraben Bhatt's Opinion
Thank you very much and I write it with respect to the "new
diet system" is very easy to style. So I'm very impressed. This
practice is natural and scriptural. Only letters, fruit, flower and
healthy meals, clean water relieves diseases are destroyed.
Junagadh picked to attend the camp and said that so far has taken
a very advisedly food was dead. When the meal traditionally veitem
/ sappy take a little more power, of love and joy.
The new meal practice "with the physical growth, mental
purification is done. Energy all day experience. Bored and tired of
words like we're going to forget. Positive thoughts occur automati-
cally, and we ego, anger, envy ourselves from such forces. "Food in
the mind." Live food intake so that the mind is still alive. "Gets
donated Service", the theory is that much influence. This principle
increases the spiritual instincts and spiritual development. Hence
we are getting closer to God that is realized., which can not be
done by any drug.
"The new food system" cut the roots of the disease. Today's
drugs only cure the symptoms of the disease, when the food is
removed by the practice of the major causes. The disease would
not be the same again. Age today considered incurable diseases
such as diabetes, BP When fully cured. These diseases need to
take medication for life. When the meal practice guidance and
blessing of the diseases are cured within 20-30 days.
I was suffering from high blood pressure, but I very much
benefited by the practice of the new meals. Before the day was to
take a pill. Today, even without medication, my BP is normal and I
am natural and drug-free life. The disease also had a friend go to
closing, which was eliminated by a new food system.
"New method of meals" is advantageous in reduction of the
body weight. So body become light and feels freshness, increase
concentration inside other daily works. Increase in remembering
power. Most of the books published on this matter are very good.
New Diet System 252
Language of such books is easy understood which can be easy to
understand for normal people. Very thankful for their beautiful
creativity. By making body free from wastage, it always remains
healthy. Disease must have to remove by knowing their reason.
From these methods, family member and friend get lots of advan-
tages and increase in freshness of body and energy.
The real meaning of the spirituality is to giving service to
someone. And get happiness as last long as life. According the
great book 'shreeramcharitmanas' and god, whatever your are
doing if only and only for the health of your society. Giving of
healthy life to disable person is highest serve, which is procurable
as well as saluted.
Phone: 9824262436
Dr. Indiraben Bhatt
(Gynaecologist)
Bantvavala, Ta. Manavadar,
Po.Bantva, Dis.Junagadh
At present : Bhavnagar
Dr. Kantibhai Bhaidas Patel
Age 59 years, M.D. (Psychiatrist )
Hospital of Mental Disease, Patan
Mob.: 9825493040
Since last 18 years, they are on the path of the PARMA
POJYA PANDURANGSASHTRI ATHAVALE. POJTA DADAJI have
been start project of PATANJALI CHIKITSALAY, he is a regular
attained this and take lots of advantages.
I am serving the people from last 30 years by starting the
hospital for those people having metal disorder at Patan. Now a
day my child Dr. Vishal also M.D. and doing their medical practice
with from me. I think this is the arrangement made by god. So I can
help more and more to my patient.
From blessing of good number of patient are increases.
Timetable of eating, enjoying and refreshment is not maintained. I
also suffered from so many diseases like spinal cord problem,
253 New Diet System
piles, anaemia, herpes, moister, malaria and BP. I feel shame, I am
doctor and suffering from so many diseases and how can it hap-
pen? Also doing exercise daily, but why not any change? I thinking
over it, at time I see one book "New methods of meal" whose writer
is B. V. SHAUHAN Sir, from Amareli.
In this book, those things are written is anti-science. But their
support is trustable. I have read whole book line by line and full
concentration and understand it. From second day I make firm
determination of doing these things and stared it. I have made list
of difficulty on this way and determine to do it anyway.
What I predict it happened. Loosing of body weight is started.
Continue 4 month I have done all things that are mentioned by Dr.
CHAUHAN sir in his book. 11 Kg weight lost observed. All people
are saying that from this body become weak, digestive system
become weak form eating raw food, loss of concentration, cross
infection, decrease in immunity strength and etc…..but really what-
ever I feel after losing 11 Kg weight, I never before in life. I free
from all disease. I have not taken any medicines.
I also decide to take part in event of " NAVI BHOJANPRATHA"
at shiddhapr from date 10/05/2013 to 17/05/2013. But from social
responsibility, occasion and other reason I have take part for only 2
days.
Environment of event of wonderful. The spiritual speech of
Dr. CHAUHAN from 9:00 to 12:00 in morning and 3:00 to 6:00 in
evening and view of those people have been take advantages of
this method. I note down all things so other patient and friend also
take it. Its great honour of listening and meeting of Dr. CHAUHAN
Sir. Their simple life, exact guidance and spiritual talk are like
murmuring it every time.
We make a new thought "KACHU TE SACHU" and start it
from our home, then after to neighbour and also take meeting of
society and discussed over "NAVI BHOJANPRATHA". Everyone
like it. Everyone have lose their weight of 5-6 Kg. in starting, we
have fear of it that it can become habits or harmful. After cleaning
of toilet, and taking anima then we thought take after regular
toileting but all waste are not come out from body, few are remain
inside body which roast and produce gasses and acidity problem.
New Diet System 254
I also understand that habits of eating the cooked food, tea,
coffee, sweets, milk are harmful. According to language of
physcatrics we have mental habits of eating cooked food. We can
make eating of sweets, tea, coffee as past.
ANIMA is not any others mother but 'my mother' and helpful
for me. "NAVI BHOJAN PRATHA" is not only way of get relief from
disease, it is by product but actually it is way of getting god.
After cooking food required elements are lost and not eat-
able to us and it cause decrease in resistivity of body. Also produce
das thought of suicide in small period of difficulty.
"food is medicine"
"food is investment of body"
Living healthy life by taking of medicine is not possible. For
what time we are taking medicine we remain healthy but after it
same condition.
From " NAVI BHOJANPRATHA" we get mind control, so many
problem of social life and health are remove and increase sharp-
ness in life. Many problems are solved by it without knowing them.
In you also one DOCTOR IS seated, which is a doctor of
doctor. Let him to do their work and give respect. "OBEY GOD" is
prescription of PANDURANSHASTRIJIEE.
THE APPROACH
Patient has to try hard to get free from disease to get well and
healthy human has to work hard. Human has to do lots of work
experiments for this .Still did not achieve required results because
the understanding is wrong.
It is said to change the change direction first.
Birds and Animals are born disease free. If they are ill they
will be cured because they are eating the best food that everyone
should .Actually animals are one step ahead then humans. Be-
cause their food intake is better.
255 New Diet System New Diet System 256
Saints are at the highest position in this matter. They are ● We use MANTRAS
healthy .They have not stopped at the animal level in healthiness MANTRA = 13+1+14+18+1=47
but ask yourself.
● YANTRA control
Who am I? YANTRA= 25+1+14+18+1=59
They became healthy and healthy .Human means wealthy. ● HAVAN control
Actually unhealthiness stays at the lowest position. HAVAN =8+1+22+1+14=46
To be free from position ● ACT control
ACT= 1+3+20=24
But to be healthy is the best position.
● REIKI control
Patients who try their best to get well and have tried thou-
REIKI = 18+5+9+11+9=52
sands experiment but still have not succeeded
How can they know what is healthiness and what the word ● VASTU control
healthiness means? VASTU =22+1+17+20+21=83

lets arrange 26 lattes of English to 1 to 20 number. ● MUSIC control

MUSIC = 13+21+19+9+3=65
A B C D E F G H I J K L M
● MAGNET control
1 2 3 4 5 6 7 8 9 10 11 12 13
MAGNET =13+1+7+14+5+20=60
N O P Q R S T U V W X Y Z
● LAUGH control
14 15 16 17 18 19 20 21 22 23 24 25 25 LAUGH=12+1+21+7+8=49
Let us calculate mathematically using matrix that what an
● URINE control
unhealthy person actually is
URINE= 21+!8+9+14+5=67
Let us assign a number to all the alphabets.
● WATER control
Now we will write all the words that we can try for becoming WATER=23+1+20+5+18=67
healthy and will calculate the marks of each.
● COLOR control
● We take different types of medicines COLOR= 3+15+12+15+18=63
MEDICINE=15+5+4+9+3+9+14+5=62
● EXERCISE control
● Yoga reduces illness
EXERCISE =5+24++5+18+3+9+19+15=85
YOGA=25+15+7+1=48
● Different ASAN helps to cure ● BLESSING control
ASAN =1+17+1+14=35 BLESSING= 2+12+5+19+19+9+!4+7=87
● PRANAYAM cures illness ● PRAYER control
PRANAYAM =16+18+1+14+1+25+1+13=89 PRAYER=16+18+1+25+5+18=83
257 New Diet System
Humans are trying such experiments and in which we never
get 100% results because their control direction is wrong. But the
important thing is CHANGE thinking &feelings change belief.
That means change 'ATTITUDE'
Now let's see how much ATTITUDE SCORE
ATTITUDE = 1+20+20+9+20+21+4+5=100
Here numbers also say that Attitude can succeed your and
helps you reach heights. Therefore change attitude
GOD
The person trying to control disease always looses the direc-
tion. This leads to a hectic task of dealing with medicines different
methods.
The persons engage in the community one very sad. It has
been proven that to get out of this community is very different
Till there is no problem. thoughts speaks brains nature. brain
is the place of these thoughts. That's why mind purity is necessary
Mind is produced by food. That means purity of food is
necessary. Real food is the one that is natural that is god's given.
Because food means mind.
Mind improvement improves thought
Improvement in thoughts would automatically improve speech
and behavior.
This would finish trials without talks.
Now non arguments would be stable.
This is the way of food intake.
The sense of truth is necessary.
These arguments bring disturbance in life. To find peace one
goes to temple -mosque-gurudwara - church etc. nowadays the
number of temple - mosque - gurudwara etc is increasing.
Prayer has increased to so much extent that we think that
are the people becoming religious?
New Diet System 258
Tika, mala, devdarsan, pilgrimage has also increased. That
we have to say that people have become religious. This is an
attitude now let's change our attitude and see that temple- mosque
and places of peace. But what is the reality.
Quarrel of temple and masjjid.
Quarrel of church and masjjid.
Internal affairs of the temple-church- masjjid-Gurudwara. By
name of religion, always fight between two different casts. From
desire of piece from their whole world is fighting to each other.
Everyone understand them self a god and understanding
that all other are small and under them. And finally they are lost in
fighting for internal affairs.
Actually, what is GOD? Where is GOD? Anyone cannot under-
stand this. So by puzzle and mathematical numbering, they try to
find god.
For trying of removing disease and healthy life we have to go
their accordingly mathematical puzzle. A=1, B=2, C=3 …Z=26.
Now, write name of the god of various religions in English,
according to letters we put their value and make its summation.
Make summation till answer is not in one digit.
(1) Religion: Hindu; God: Shree Krishna
SHREE KRISHNA =
19+8+18+5+5+11+18+9+19+8+14+1= 135=1+3+5=9
(2) Religion: Islam ; God: Mohammed
MOHAMMED=72=9
(3) Religion: Jain ; God: Mahavir
MAHAVIR=72=9
(4) Religion: Sikh ; God: Gurunanak
GURUNANAK=108=9
(5) Religion: Parshi ; God: Zarathustra
ZARATHUSTRA = 153=1+3+5=9
(6) Religion: Baudh ; God: Gautam
GAUTAM=63=6+3=9
(7) Religion: Christian ; God: Esa Messiah
ESA MESSIAH=99=9+9=18=1+8=9
259 New Diet System New Diet System 260
So, what you think, how much clear about picture of the NEAR BY GUIDE
various religion? Summation of all letter of all god is only and (1) Amreli : Mr. B. V. Chauhan 02792 - 226869
only 9.
(2) Ahmedabad : 1. Mr. Dineshbhai N. Patel - 9825018933
This is proved that: "GOD IS ONE"
2. Mr. Dilipbhai.P.Patel - 9925698801
Human being have made small-small piece of God. Today,
many temple of different God in single home. And!!! Of same 3. Mr. Mukeshbhai Thakker - 9879582911
religion, every person have different temple. 4. Dr. Atul Mehta (M.D.) - 98254 19675
Everyone have different clan. Everyone have different 5. Nareshbhai Patel - 98240 77512
method of worship. Everyone have different rituals.
(3) Anand : 1. Mr. R.S. Parmar - 9825717775
Everyone have different mentality. Everyone have different
rabbi. All are living at same place but differ thought. There is 2. Mr. Narendra Kavi - 93750 11915
no relation between each other. Everyone is hunter of each (4) Banglore : 1. Mrs. Priyaben.V.Kalikani - 8884407043
other. 2. Mr. Morarjibhai Patel - 09448384475
This is today's religion. Bosh on name of religion,
3. Mr. Rameshbhai Vagadiya - 09845375577
business on name after religion. And we called it as our social
religion!!! (5) Bharuch : Mr. P. J. Patel - 9725017591
As increasing in hospital and disease, our religion also (6) Bhavnagar : Mr. Mahendrakumar P. Bosamia - 9427456755
suffering from this. Today, no one is free from health problem. Mr. Bhajanbhaikimtani - (0278)2522221
Toady every person have so many disease and all disease have
(7) Jamkham-
medical treatment. So it proved that our society suffering from
many problems. There are not medical treatment of animal and bahlia: Mr. Vinubhai Kotecha - 9428318411
birds. That proved that animal and bird are healthy. (8) Jamnagar : Mr. P.V. Kholia - 0288-2568780
Thus, increasing in number of the hospital and medical - 9408318654
facility proved that our society suffering from health problem.
(9) JetpurPavi: (Di.Vadodara) Mr. Ashwinbhai S. Bhagat - 9726085740
As same above, today so many court in society that proof
(10) Junagadh: Mr. Janakbhai Uchhat - 0285-2625661
for many crime happened in our society.
As same today number of the temple and other worship (11) Kodinar: Mr. Nilesh H. Vaishnav - 9898171855
place are increase that proof of our society becoming more and (12) Khedbrahma: Mr. Khimjibhai Mavjibahi Patel - 9428770960
more Blasphemous. (13) Mahua: Mr. Niteshkumar Seth - 9924633037
When there is not even single hospital on earth, then
(14) Morbi: 1. Mr. Dineshbhai Ramjibhai Lodaria - 9913847174
we can say that our society is free from problems and
disease. 2. Dr. Surya Prakash
This all things are possible if we can change our approach. Chaudhari (M.B.B.S) - 94264 15338
There are two mentalities from early time, each and every (15) Nadiyad: Mr. Bipinbhai Vakil - 9825141202
one have to decide that which one has to select. (16) Navsari: Mr. Trikambhai Bhalsod - 09974063094
Only remain free from disease in not life that animal also
(17) Patan: Dr. Kantibhai Patel (M.D.) - 98254 93040
live. But remain "healthy" is real meaning of life.
261 New Diet System New Diet System 262
(18) Palitana: Mr. Rohitbhai Goti - 9227772246 Mr. Mansukhbhai Patel (Mulund) - 09967052582
(19) Porbandar: Mr. Vinodbhai Kotecha - 9427228501 (34) Mumbai: 1. Mrs. Alpaben Sunilbhai Nagda - 9890944366
(20) Rajkot: 1. Mr. Pratapbhai Chauhan - 9998954665 2. Dr. Pravin Rangari - 98200 89624
2. Mr. Vitthalbhai Panchani - 9879964411 (35) Thane
3. Dr. Darshan Sureja (M.D.) - 99255 07375 (Mumbai) Mrs. Gosrani Manjulaben Keshavji- 9324001556
(21) Rajula: Mr. Ramnikbhai Goradiya - 9824289732 (36) Vasai Road
(22) Raipur: (Thane) Mr. R.V. Chauhan - 9323030824
(Chhattisgarh) Mr. Arun Luthra - 94255 01977 (37) Kharghar
(23) Aburoad : (Navi Mumbai) Mr. Patel Tulsibhai K. - 9820236841
(Rajasthan) Mr. Lalitbhai Inani - 94133 73440 (38) Jalgaon: Mr. Nandlal V. Patel - 9423187052
(24) Savarkundala: Mr. Manojbhai Rameshbhai Gohel - 9428618333 (39) Nashik: Mrs. Harshaben Kothari - 9271224802
(25) Sihor: Mr. Nayanbhai Jaravala - 9898816916 (40) Dapoli
- 9428431928 (Ratnagiri) Mr. Gautambhai K. Patel - 9028499088/
(26) Surat: 1. Mr. Kalubhai Savaliya - 9979470862 - 9423286961
2. Mr. Mahendrabhai Korat - 935723408 (41) Nani Daman: Mr. Mansukhbhai V.Patel - 9427864232
3. Mr. Amish Saraiya - 98244 91773 (42) Rajsaman
(27) Sutrapada- (Rajshthan): Mr. Lalitbhai - 09414172008
(Veraval): Mr. Bhavesh Pro. Store - 9824894019 (43) Bhopal (M.P.) 1. Mr. Bhagvandev Israni - 9425016565
(28) Vadodara: 1. Mr. Jayntibhai T. Patel - 0265-2647987 2. Rajubhai Budhwani - 94250 96365
2. Mr. P.B. Patel - 9925208794 (44) Dubai 1. Mr. Jagdishbhai Nayak 00971507296595 /
3. Dr. Rajesh Korat - 94274 53353 00971506282270
(29) Vapi: Mr. Bipinbhai Amin - 9825118482 2. Mr. Rameshbhai Savlani - + 971506456227
(30) Veraval: 1. Mr. Jayntibhai Jarsaniya - 9428842209 (45) Pakistan Mr. Akil Ahmed - 0507455957
2. Mr. Hiteshbhai Mohanbhai Rathod- 9924694969 (46) London 1. Miss. Kalpanaben J. Shah - 00442035929956 /
3. Dr. L. K. Vala (MBBS) - (02876) 220120 - 00447424111845

(31) Vijapur: Mr. BabubhaiKashiram Patel - 9427071932 2. Jimil Shah - + 447702042403

(32) Visnagar: Mr. Maheshbhai Pindariya - 9428665612 (47) Canada Mr.Sankarbhai G. Patel - 001-416-749-2422
(33) Mumbai: Mr. Anilbhai Chauhan (Borivali) - 09820522007 (48) U.S.A. Mr. Harivadan Manilala Patel
(Ghatkopar) Mr. Girishbhai Doshi - 09324032083 - 001-252-721-3521
(Malad) Mr. Rajubhai Sarviya - 09702257740 (49) Hong Kong (CHINA) : Mr. Pravinbhai - 0085292095195
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