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  • Autorregistro Pensamientos Alternativos

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    Marta
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    Autorregistro pensamientos alternativos

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    Autorregistro pensamientos alternativos

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    Autorregistro pensamientos alternativos

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    138 views2 pages

    Autorregistro Pensamientos Alternativos

    Uploaded by

    Marta
    Autorregistro pensamientos alternativos

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Situación Pensamiento Pensamientos alternativos ¿Cómo me siento después de

    ¿Qué estaba haciendo en ese ¿Qué me vino a la cabeza? Grado de credibilidad (0-10) hacer el ejercicio?
    momento? (imágenes, recuerdos, ideas
    etc.)
    Grado de credibilidad (0-10)

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