Topic 1: Concepts of health and wellbeing

TEST 2
1. Which of the following is not an example of physical health and wellbeing?
A Absence of disease or illness
B Efficient functioning of the body and its systems
C Energy levels
D Positive self-esteem

2. Which of the following is not a dimension of health?

A Mental health
B Biological health
C Social health
D Physical health

3. Which of the following is not an example of social health and wellbeing?

A Supportive network of friends
B Effective communication with others
C Managing and controlling emotions
D Productive relationships with others

4. Which of the following demonstrates practices associated with spiritual health?

A Attending mass on a Sunday
B Yoga class
C Meditation
D Listening to music
E Walking in the park
F All of the above

5. Which of the below statements is not an example of mental health and wellbeing?
A Positive self-esteem
B Adequate sleep
C Positive thought patterns
D High levels of confidence
1.Explain the difference between emotional and mental dimensions of health and wellbeing.

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4 marks
2.Describe physical health and wellbeing.
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(2 marks)

3.Describe emotional health and wellbeing

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(2 marks)