Professional Documents
Culture Documents
Type 2 Diabetes
Tim Kirchner
tkirchne@utk.edu
000240729
Nutrition 302
Dr. Zemel
05 March 2009
Diabetes 2
Type 2 diabetes is a chronic disease that inhibits cells from utilizing glucose from the
blood. Insulin, which is secreted from the pancreas, is either deficient in amount or simply
cannot be utilized. The reason type 2 diabetes is referred to as Adult on-set diabetes is because it
is normally developed in people over 40, however there are cases of younger people who
develop this disease (1). Type 2 diabetes is now accountable for 25 to 30 percent of people
within 10 to 19 years of age (2). This is a very serious disease that deserves attention because 90
percent of people with diabetes have or develop type 2 diabetes and as of now researchers do not
diabetes remain undiagnosed and receive no medical care (2). There are three different
procedures doctors use to screen for diabetes, all of which include measuring the patients plasma
glucose levels (2). There is a random plasma glucose test, oral glucose tolerance test (OGTT),
and a controversial A1C test. The random plasma glucose test uses symptoms of hyperglycemia
and a random plasma glucose level greater or equal to 200 mg/dl as criteria for diagnosis. It does
not account for when the patient consumed their last meal. The OGTT requires a patient to fast
for at least 8 hours and is diagnosed if plasma glucose levels are at or above 126 mg/dl. The
A1C test utilizes a glucose load equivalent to 75 grams anhydrous glucose dissolved in water and
is diagnosed after 2 hours with a plasma glucose level higher than or equal to 200 mg/dl. The
A1C is controversial because during a study it was only sensitive to about 68 percent of
diagnosed patients. Both the A1C and OGTT should be confirmed by taking the test again on a
different day (2). The sooner a patient is diagnosed after developing this disease the better
because people living with the disease may be causing subsequent harm to their body as a result
Classification of the disease is the next step after diagnosis so that doctors can
differentiate between the various forms present. Type 2 diabetes has been called adult on-set
diabetes as well as non-insulin dependent diabetes (3). Understanding the etiology, or causation
of a disease, is important so that the disease can be prevented; however, the etiology of type 2
diabetes is unclear. “In the vast majority of patients with type 2 diabetes, no single genetic
defect has been elucidated to explain the etiology of this process; thus, the disease may result
from combined effects of multigenic, heterogeneous, complex, and related causes” (3). With
that being said, there have been many advances in monogenic diabetes and identifying the
problematic genes causing the single cell disorders. Researchers have discovered that beta-cell
genes are the type of monogenic diabetes genes found in most cases. Some examples of beta-
cell dysfunctions in monogenic diabetes are: reduced β-cell number, pancreatic aplasia, reduced
β-cell development, reduced metabolism, reduced glucose sensing, failure to close potassium
channel, endoplasmic reticulum stress, and several others. The ultimate benefit of this research
Inflammation has even been considered a main cause in the pathogenesis of metabolic
abnormalities particularly targeting therapies for diabetes (5). While research has made
wonderful discoveries it is still hard to pinpoint what the underlying cause of type 2 diabetes is
There is a multitude of reasons and risk factors that may lead to the development of type
2 diabetes. Understanding and recognizing these risks may give people their best chance to
avoid or receive the best care for this disease. Some major risk factors include individuals who
are overweight or obese, hereditary and genetic causes, and pregnant women (1). Overweight
and obese individuals generally are associated with a sedentary lifestyle where they receive little
physical exercise. Participating in regular physical activity directly improves insulin sensitivity
which will delay or even prevent development of type 2 diabetes in those at risk. For patients
diagnosed with type 2 diabetes regular exercise will allow them to reduce insulin dosage or even
the need for it along with several other cardio vascular benefits (3). Another group at risk is
family members in an individual’s direct family who have developed the disease. This disease is
hereditary because of certain genetic factors which those factors also explain why Hispanic,
African American, and Native American people are at a higher risk (1). Pregnant women who
develop gestational diabetes are 5 to 10 percent more likely to develop type 2 diabetes. 50
percent of women who do develop type 2 out of gestational usually do so within 10 years. The
Diabetes 5
baby’s birth weight and need for a first delivery cesarean section are related to development of
the disease (2). Mothers who give birth to a baby weighing more than 9 pounds are at greater
risk (1). Knowing who is at risk and being aware will give a person insight into how to prevent
this disease from occurring; however, if it should develop that person will be better informed on
Living with type 2 diabetes will require several lifestyle modifications in a person’s day
to day routine. At first diagnosis it is normal for people to have an overflow of emotions and
anxiety about all the changes in their life. It is important to seek support from family and
friends, but most importantly from health care professionals. One example of a professional
would be a CDE, or Certified Diabetes Educator. These people are specialized in medications,
monitoring, biological changes, complications, and they must stay current on their certification.
Some daily changes will include eating healthy foods, weight control, physical activity, taking
prescribed drugs, testing blood glucose levels, and getting regular checkups (1). When
diagnosed with type 2 diabetes dietary management becomes a huge part in living a healthy life.
Patient education is extremely important so that they may be successful in adjusting their diet.
The guidelines are similar to that of all people such as providing adequate calories to maintain
healthy weight, lowering LDL cholesterol while raising HDL cholesterol, and reduce blood
pressure. One important guideline different is for patients to “balance intake, activity, and
medical therapies to normalize fasting glucose and minimize postprandial excursions” (3).
Although the guidelines are general each meal plan for each patient must be personalized
because nutritional goals are influenced by the heterogeneous nature of the disease. Differences
in insulin secretion capacity, insulin resistance, personal characteristics, and cultural background
are a few factors that must be assessed when prescribing a dietary modification (2). Glycemic
Diabetes 6
control is another huge change in the daily life of someone diagnosed with type 2 diabetes.
complications occur patients must adapt to increased intervention of the disease. At first most
patients with type 2 diabetes were participating in either drug therapy or insulin therapy with
most taking the insulin. Now it is becoming the trend for combination therapy with insulin
introduced early to form tight glycemic control (3). Glycemic control is also managed by a
patient’s diet, which was mentioned earlier as a lifestyle change. One study sought to prove that
a low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized
clinical trial in individuals with type 2 diabetes. The study had two groups, one group followed a
diet whose guidelines were set out by the American Diabetes Association (ADA), and the other
group was assigned a low-fat vegan diet. Both groups reduced diabetes medication, lowered
body weight, and lowered LDL cholesterol. However, the vegan diet saw better results with
6.5kg of body weight loss compared to the ADA group of 3.1kg, and LDL cholesterol fell 21.2
percent in the vegan group versus 10.7 percent in the ADA group. Both are exceptionally good
diets for individuals diagnosed with type 2 diabetes, but the vegan diet will show greater results
for most people (6). Lifestyle changes are absolutely necessary for individuals diagnosed with
With type 2 diabetes being one of the most prevalent chronic diseases in the United
States, with rates climbing, research for interventions is absolutely crucial. Modern medical
advances has shed some hope for the future by the means of medicine and introducing
supplements into the diet. “Many of the new oral agents do not cause hypoglycemia when used
alone, making early and more intensive treatment safer” (2). One group of researchers studied
the “Clinical Efficacy of Magnesium Supplementation in Patients with Type 2 Diabetes.” The
Diabetes 7
study was based on the effects of magnesium supplementation on 9 patients diagnosed with a
mild case of type 2 diabetes all of which had stable glycemic control. The magnesium
supplementation was derived from water out of a salt lake with a magnesium content of about
7.1 percent. The study found that with magnesium supplementation all of the participants
reduced both diastolic and systolic blood pressure, also insulin resistance was decreased. The
team concluded that supplementation of salt lake water with high magnesium content has shown
to be clinically beneficial in patients with mild type 2 diabetes (7). Another group studied
Konjac supplementation. During a double-blind trial several doctors evaluated effects of konjac
glucomannan for 28 days on blood lipid and blood glucose levels for type 2 diabetic patients who
are hyperlipidemic. After the study the doctors found that the konjac glucomannan reduced
plasma cholesterol by 11.1 percent and blood glucose levels dropped 12.3 percent when
compared to the patients who took the placebo. The study shows that konjac glucomannan does
lower blood cholesterol and blood glucose level in patients with diagnosed type 2 diabetes (8).
The chronic disease of type 2 diabetes has become one of the most common diseases
found in the general public. This disease impacts people’s lives and forces them to deviate from
their everyday routines. Doctors have not found one determining factor for the cause of the
recommended for all people, especially those in higher risk categories, to participate in regular
screening for the disease. Understanding the groups that are at higher risk and patient teaching
on all drug, nutritional, and lifestyle changes is the best way to reduce the effects or even prevent
this disease from developing. While research continues there is still no cure for this chronic
Works Cited
1. Cave, J. (2000). Type 2 Diabetes; Your Healthy Living Guide. Toronto: Transcontinental
Printing, Inc.
Diabetes Association.
3. Ronald A. Codario, M. (2005). Type 2 Diabetes, Pre-Diabetes, and the Metabolic Syndrome.
4. Mark I. McCarthy, a. A. (2008). Novel Insights Arising From the Definition of Genes for
5. Cefalu, W. T. (2009). Inflammation, Insulin Resistance, and Type 2 Diabetes: Back to the
http://care.diabetesjournal.org/cgi/content/abstract/29/8/1777