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  • Makan Pagi (Sup Krim Makaroni)

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    Arii Oktaviani
    9 views5 pages
    The document details the calorie, carbohydrate, protein, and fat content of various meals and snacks consumed over the course of a day. It includes breakfast (macaroni cream soup), a morning snack (banana milkshake), lunch (potato and carrot puree), an afternoon snack (mango juice), dinner (tapioca pudding), and an evening snack (spinach and papaya juice). For each item it lists the energy in kkal, grams of carbohydrates, grams of animal and plant proteins, and grams of fat.

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    LABEL NAMA PRAKTEK

    Original Title

    Label Nama Praktek

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    The document details the calorie, carbohydrate, protein, and fat content of various meals and snacks consumed over the course of a day. It includes breakfast (macaroni cream soup), a morning snack (banana milkshake), lunch (potato and carrot puree), an afternoon snack (mango juice), dinner (tapioca pudding), and an evening snack (spinach and papaya juice). For each item it lists the energy in kkal, grams of carbohydrates, grams of animal and plant proteins, and grams of fat.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    9 views5 pages

    Makan Pagi (Sup Krim Makaroni)

    Uploaded by

    Arii Oktaviani
    The document details the calorie, carbohydrate, protein, and fat content of various meals and snacks consumed over the course of a day. It includes breakfast (macaroni cream soup), a morning snack (banana milkshake), lunch (potato and carrot puree), an afternoon snack (mango juice), dinner (tapioca pudding), and an evening snack (spinach and papaya juice). For each item it lists the energy in kkal, grams of carbohydrates, grams of animal and plant proteins, and grams of fat.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 5

    MAKAN PAGI

    ( SUP KRIM MAKARONI )


    ENERGI : 460,05 kkal
    KARBOHIDRAT : 56,3 gr
    PROTEIN
    - Hewani : 10,3 gr
    - Nabati: : 5,755 gr
    LEMAK : 18,215 gr

    SELINGAN PAGI
    ( MILKSHAKE PISANG )
    ENERGI : 163,9 kkal
    KARBOHIDRAT : 23,105 gr
    PROTEIN
    - Hewani : 4,8 gr
    - Nabati: : 0,945 gr
    LEMAK : 6,07 gr

    MAKAN SIANG
    ( PURE KENTANG
    WORTEL )
    ENERGI : 165 kkal
    KARBOHIDRAT : 28,05 gr
    PROTEIN
    - Hewani : 3,2 gr
    - Nabati: : 2,6 gr
    LEMAK : 3,75 gr
    SELINGAN SORE
    ( JUS MANGGA )
    ENERGI : 109,8 kkal
    KARBOHIDRAT : 23,6 gr
    PROTEIN
    - Hewani : 1,23 gr
    - Nabati: : 0,2 gr
    LEMAK : 1,6 gr
    MAKAN MALAM
    ( PUDING MAIZENA JAMBU BIJI )
    ENERGI : 358,45 kkal
    KARBOHIDRAT : 67,93 gr
    PROTEIN
    - Hewani : 18,62 gr
    - Nabati: : 0,405 gr
    LEMAK : 1,62 gr
    SELINGAN MALAM
    ( JUS BAYAM PEPAYA)
    ENERGI : 127,8 kkal
    KARBOHIDRAT : 27 gr
    PROTEIN
    - Hewani : 1,23 gr
    - Nabati: : 2 gr
    LEMAK : 1,75 gr

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